Loudoun Ob/Gyn Spring 2012 Welcome to our newsletter! Inside Managing Heavy Periods 2 Stress Incontinence Baby Pictures 3 Advances in Etiam enim. Hysterectomy Quisque interdum turpis Especially for Teens 4 At Loudoun Ob-Gyn, we are always striving to find ways to keep our patients informed and healthy and improve our service to you and our community. With this in mind, we are pleased to bring you our first newsletter to update our patients on exciting developments in our practice and in the field of Obstetrics and Gynecology. Many women get in the habit of seeing their Ob-Gyn for their prenatal care and annual exams, and don’t have time to think about the other services we offer. Maybe you’ve been putting off a discussion with your doctor, thinking your symptoms are “a normal part of being a woman.” Read on to see how the latest advances in our field may improve your health and quality of life, and are probably easier than you think! accumsan sem. Donec odio mi, dapibus id,News mattis rhoncus, 5 Practice semper non, tellus. If you’bve Loudoun Ob/Gyn Lorem Ipsum Dolor [Issue] :: [Date] You can be free . . . . . . from heavy periods. Are you bothered by heavy menstrual flow? Chances are, we can help. Heavy periods are a common symptom for women, and one that a lot of women have learned to live with. As doctors, our patients frequently tell us that they arrange their lives around their cycles, because they are afraid their period could cause embarrassment. Some women cancel activities, need to stay near a restroom, and even carry a change of clothes with them during their periods. Have you ever been told you are anemic, or do you feel tired all the time—excessive menstrual flow could be the reason. Fortunately, women have many choices today for managing heavy menstrual flow. First of all, it is important to perform an evaluation for any specific cause of heavy flow, such a fibroids or polyps. This can usually be done with an ultrasound and in inoffice endometrial biopsy if necessary. After a work up, our doctors will discuss what options might work best for you. Your health history, desire and need for contraception, and future childbearing plans all factor into this decision. Hormonal options have always been popular and quite effective, but there is now a nonhormonal medication that effectively lessens uterine blood flow, which you take only during your cycle. If fibroids in the uterine lining are the problem, these can often be removed in an 2 outpatient procedure with a small camera inserted into the uterus. And for those who want a permanent solution and have completed their family, an endometrial ablation is a 2 minute procedure that can be done in our office! We offer this procedure in our Lansdowne location, with an on-site anesthesiologist to ensure your comfort and safety. Patients enjoy the convenience and personal atmosphere of an in-office procedure. A generation ago, women often had hysterectomies for heavy bleeding. And sometimes that is still a suitable solution. However, women now have many less invasive alternatives, offering excellent results in an office or outpatient setting with minimal downtime. Great tip! Do you have a smart phone? Try out an app called Period Tracker. It’s a free and easy-to-use tool for tracking your period. It will calculate the length of your cycle and when the next one is due. You can also record your symptoms, amount of flow, and monitor your fertile days! Lorem Ipsum Dolor Don’t let Stress Loudoun Ob/Gyn Issue [#] :: [Date] Incontinence slow you down! Incontinence is a topic women sometimes feel awkward discussing with their doctors. However, we’d love to hear about your incontinence, because we’d like to help! Stress incontinence is leakage of urine that occurs when there is physical pressure on the bladder. Women may curtail their activities because they leak, finding they can no longer enjoy their run or tennis game without wearing an uncomfortable pad. Mommies are sometimes reluctant to jump around with their kids or break out in laughter because they’ll wet themselves. Allergy sufferers dread the cough or sneeze that causes urinary leakage. If you are having bothersome frequent episodes of urinary leakage, you don’t have to live with it! We offer in-office urodynamic testing, in which we will test your bladder’s capacity and objectively measure how much pressure on your bladder causes leakage. This will help us diagnose other possible types of incontinence, such as urge incontinence, which is caused by an overactive bladder muscle. A physical exam will determine if the bladder has prolapsed, or fallen, and may need a corrective “lift,” called an anterior repair. If stress incontinence is indeed the problem, a minimally invasive procedure is now available in which a mesh sling is inserted through a small incision in the vagina to support the urethra. Patients can often go home the same day and have only mild discomfort. Talk to our doctors if you want more information on this procedure, called a Transobturator Tape. Calling all Moms and Dads! We’d love to help you welcome your new bundle of joy on our website. Send us a digital file with your cutest baby pics and we will feature them on a “New Arrivals” page! Or, if we haven’t seen your little one in a few months, send us an update! You can submit it through the “Contact Us” area of our website. 3 Loudoun Lorem IpsumOb/Gyn Dolor s [Issue] :: [Date] This is not your mother’s hysterectomy! If you’ve ever heard about hysterectomy, you may think of a prolonged hospital stay. You may think you’ll be out of work for 4 weeks. You may think it means your ovaries will be taken out. These scenarios were common a generation ago, even 10 years ago. But newer surgical techniques mean hysterectomy can be performed with less pain, less blood loss, shorter hospital stay, and quicker recovery and return to your normal life. Our physicians have kept current with these advances in the field of gynecology, and we offer these minimally invasive options. Previously, large fibroids meant the patient had to have a large abdominal incision. Currently, newer instruments allow us to break up a large, bulky uterus into small pieces and remove it through an eleven millimeter incision! In the past, a small uterus could be removed through the vagina, but this required removal of the cervix and didn’t allow for a thorough inspection of the pelvis and ovaries. However, some women may want to leave the cervix in place, and nowadays we are more frequently removing just the upper portion of the uterus when there are no problems with the cervix. Likewise, we are less apt to remove the ovaries, even in a perimenopausal or menopausal woman, as it is thought they continue to function for a time after menopause. Our patients have been quite pleased with their minimally invasive hysterectomies, usually going home the day after surgery and returning to work in two weeks or less. Especially for Teens . . . Summer will be here before you know it, so think about calling soon to make an appointment for your daughter while she’s home from school! We often get asked, “When should my daughter start seeing a gynecologist?” Did you know, the American College of Obstetricians and Gynecologists recommend young women have their first visit at age 15. This visit does not necessarily include a pelvic exam, but we will talk to her about her body, healthy habits, and sexuality when appropriate. We will tailor the visit to fit her maturity level, and mom is welcome to be present for the appointment. For more info, check the link on our website, “Your First Gynecologic Visit,” in the education section. 4 Non leo: LAVH Laparoscopically Assisted Vaginal Hysterectomy – The uterus is removed through the vagina, but a laparoscope is placed in the abdomen, usually to assist in removal of the ovaries LSCH Laparoscopic Supracervical Hysterectomy – The upper portion of the uterus is removed through the laparoscope, leaving the cervix TLH Total Laparoscopic Hysterectomy – The entire uterus is removed using the laparoscope to operate BSO Bilateral Salpingo-oopherectomy Removal of the tubes and ovaries which may or may not be done with any hysterectomy Lorem Ipsum Dolor Loudoun Ob/Gyn News Issue [#] :: [Date] We invite you to check out our updated web site, LoudounObGyn.net. Here you can read a little more about our practice and our doctors, and you will find helpful links to patient education materials. You can also down load our office forms so you can complete them at your leisure and bring them to your appointment, which will save you time in our office. There is also a “Contact Us” section where you can e-mail non-medical, nonemergent questions to our office staff. Are YOU growing? So are WE! Loudoun Ob/Gyn is pleased to announce our newest addition, Dr. Jennifer Hickman. Dr. Hickman joined us in September and is accepting new patients. She comes to us from Charlotte, North Carolina, where she was in private practice after completing her residency at Carolinas Medical Center. She relocated here for her husband’s job and has three adorable little girls. We are very happy to have her with us, and know you will enjoy getting to know her. We also are pleased to announce our new office manager, Christina Ortiz. If you have any officerelated concerns or billing questions, please call or speak to Christina and she will be happy to assist you. For your convenience, we now offer early morning appointments on Tuesday and Thursday, starting at 8 am. Congratulations! Dr. Arshed Choudhry was recently named one of Northern Virginia’s “Top Doctors” for 2012 by Washingtonian magazine. He also has been elected President of the Medical Staff of Inova Loudoun Hospital. Tell us what you think! We hope you’ve enjoyed our newsletter. If so, please consider passing it along to a friend. We welcome your comments and feedback, and if you have suggestions for topics you’d like to see addressed in future issues, you can contact us through our website. 5 What you’ll find at Loudoun Ob/Gyn . . . Experience you can trust. Skills you can depend on. Depth of knowledge to help you make informed health decisions. Commitment to improving medical care in our community. An individual approach to each patient. Come see us soon! Loudoun Ob/Gyn 19455 Riverside Pkwy #204 Leesburg, VA 20176 LoudounObGyn.net [Recipient] Address Line 1 Address Line 2 Address Line 3 Address Line 4