Message from the Wellness Center
Seasonal Flu and Ebola Guidance
As is our normal practice, the Campus leadership has been discussing and making plans for our annual
educational campaign regarding the seasonal flu and, recently, the possible implication of the very
unlikely event of an Ebola incident. We are in constant communications with our local and state health
department, reviewing information and keeping updated accordingly. The success in the management
of any crisis or potential outbreak is dependent on various things, but especially the involvement of our
campus community and coordination with local and state officials.
It is uncertain what the coming year may bring regarding the spread of the flu virus or the possible
outbreak of Ebola in the Northeast. To help guide the campus community, we are strongly suggesting
that you implement each of the following actions to prepare yourself and to help us management these
issues:
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Get vaccinated. Seasonal flu vaccine will be available across campus at clinics throughout late
October and November. Receiving a seasonal flu vaccine will prevent absence from work and
class.
Keep informed. Check SharePoint periodically for any updates we have.
Keep appropriate medical supplies available. This includes a thermometer, acetaminophen,
decongestants, tissues, and hand sanitizers.
Recognize the symptoms. Symptoms of season flu and Ebola can be very similar. However,
Ebola may only be contracted after direct contact with the bodily fluids from someone who has
Ebola or possibly after travel to or from West Africa. The flu is far more contagious and
prevalent than Ebola. Symptoms of the flu include: sudden onset of fever, cough, sore throat,
stuffy or runny nose, body aches, headache, chills, and feeling tired. If you have any concerns,
call your personal physician for evaluation. Students are encouraged to contact the Wellness
Center at (518) 255-5225.
Practice good hygiene. Avoid touching your face. Cover coughs and sneezes. Wash your hands
frequently throughout the day. Use soap and water or hand sanitizers. Take care of yourself by
eating a healthful diet and getting enough sleep.
Stay out of circulation. If you are ill, stay away from work, classes, and public spaces.
Register for the New York Alert program. To do this, log onto www.suny.edu, click on faculty,
staff and employment, then click on SUNY secure sign on. Once there, look for SUNY Emergency
contact system NY Alert. Click there and enter your information.
Thank you for your cooperation in this matter
Mary D. Radliff, ANP
Co-Director, Wellness Center