Andrea Myers KNH 404 11/27/12 Case Study: Polycystic Ovarian Syndrome I. Understanding the Disease and Pathophysiology 1. Define PCOS, and describe the etiology of this disease. PCOS is Polycystic Ovary Syndrome. It is a health problem that can affect a woman’s menstrual cycle, fertility, hormones, insulin production, heart, blood vessels and physical appearance. Women with PCOS have an elevated level of androgens (male hormones), an irregular or no menstrual cycle and they may or may not have many small cysts in their ovaries. It is the most common hormonal reproductive problem in women of childbearing age, affecting an estimated 5-10% of that population. The cause of PCOS is unknown, though there is ongoing research in the areas of genetics (many with PCOS have a mother or sister with PCOS) and the body’s ability to make insulin (many with PCOS make too much insulin). i. Nutrition Therapy and Pathophysiology; pg. 501 2. Outline the diagnosis criteria for PCOS. There is not a well-defined diagnostic criteria for PCOS, which can make to diagnosis of this rather common disease confusing for clinicians. According to the most recent diagnostic criteria set by the Androgen Excess Society, a woman must show signs of hyperandrogenism (clinical or biochemical), ovarian dysfunction (oligomenorrhea or anovulation and/or polycystic ovarian morphology) and the exclusion of other androgen excess related disorders. i. http://www.nurse-practitioners-and-physician-assistants.advanceweb.com/ 3. Describe the medical complications associated with PCOS. Medical complications associated with PCOS include Infrequent or absent menstrual cycles, ovarian cysts, infertility because of not ovulating, hirsutism, acne, oily skin, dandruff, pelvic pain, weight gain, type 2 diabetes, high cholesterol, high blood pressure, male pattern baldness, thinning hair, anxiety, depression, sleep apnea, skin tags and unusual darkening on patches of skin. i. Nutrition Therapy and Pathophysiology; pg. 501 ii. http://www.womenshealth.gov/publications/our-publications/fact-sheet/ polycysticovary-syndrome.cfm 4. Using the history and physical for Gracie, identify the signs and symptoms that are consistent with PCOS. Are the any other typical signs and symptoms that Gracie does not have? The signs and symptoms that Gracie exhibits that are consistent with PCOS include weight gain, hirsutism, sleep apnea, absent menstrual cycles, high blood pressure, high cholesterol, acne, skin tags, acanthosis nigricans, thinning hair, dandruff and incidences of miscarriage. The only typical symptom that Gracie does not exhibit is pelvic pain and ovarian cysts. i. Nutrition Therapy and Pathophysiology; pg. 501 5. PCOS is often associated with many of the same signs and symptoms as metabolic syndrome. Define metabolic syndrome and outline any differences between this condition and PCOS. Metabolic syndrome is a group of risk factors that increase one’s risk for heart disease and other health problems such as diabetes or stroke. The main differences between metabolic syndrome and PCOS are that both men and women can be afflicted with metabolic syndrome, while only women can have PCOS, and here are slight differences in symptoms including the fact that high triglyceride levels are a common symptom of metabolic syndrome and not of PCOS. i. Nutrition Therapy and Pathophysiology; pg. 303 6. What are the long-term complications of PCOS? Some of the long-term complications of PCOS include infertility, endometrial hyperplasia, an increased incidence of miscarriage, coronary artery disease, hypertension, hypercholesterolemia, obesity, insulin resistance and type 2 diabetes. i. http://www.pharmacytimes.com/publications/issue/2004/2004-06/2004-06-7973 II. Understanding the Nutrition Therapy 7. Briefly, what are the primary nutritional treatment goals for PCOS? The primary nutritional treatment goals for PCOS are not specified by one specific diet. Recommendations for women afflicted with PCOS suggest that they should focus on balance and moderation in their diets. Some key points to remember for those with PCOS are to consume a wide variety of whole foods, to aim to eat 25-30 g. of fiber per day, to limit simple sugars, to limit salt intake to less than 2400 mg./day, to limit unsaturated fats, and to eat protein and or fat with every meal and snack of the day (to help stabilize blood glucose levels). i. http://www.mckinley.illinois.edu/handouts/pcos.htm III. Nutrition Assessment A. Evaluation of Weight/Body Composition 8. Gracie’s waist measures 36 inches. Calculate her waist-to-hip ratio and explain the implications of this anthropometric measurement in the diagnosis of metabolic syndrome. Gracie’s hip to waist ratio: Hip- 49” Waist- 36” Ratio: 36”/49”= 0.73 The implications of this measurement in the diagnosis of metabolic syndrome are in Gracie’s favor. Gracie’s ratio is under 0.80, which means her fat accumulation is not stored in the abdominal region (a risk factor of metabolic syndrome) and due to her ratio of 0.73, she is less likely to have metabolic syndrome. 9. Calculate and interpret Gracie’s BMI. BMI= weight (kg)/height^2 (m^2) Gracie’s weight= 180lbs/2.2= 82kg Gracie’s height= 65” x 2.54= 165cm= 1.65m BMI: 82kg/1.65m^2 = 30 kg/m^2 Gracie’s BMI of 30 kg/m^2 indicates that she is obese. 10. Assess Gracie’s weight gain and explain the nutritional implications of the BMI and overall weight gain. Is there a relationship among BMI, PCOS, and metabolic syndrome? If so, explain. Gracie’s weight gain of 40 lbs has pushed her BMI into the obese range. With her high BMI, Gracie is a higher risk for high cholesterol, high triglycerides, type 2 diabetes, high blood pressure, heart disease, stroke, cancer (including uterine, cervical, ovarian, breast, colon and rectum), sleep apnea, depression, gallbladder disease, skin problems, osteoarthritis, fatty liver disease, metabolic syndrome and gynecologic problems. The relationship among (high) BMI, PCOS and metabolic syndrome is that they have very similar complications, and one is at a greater risk of these complications if they are overweight or obese. i. http://www.mayoclinic.com/health/obesity/DS00314/DSECTION=complications B. Calculation of Nutrient Requirements 11. Calculate total daily energy requirements for Gracie based on a weight within the normal BMI range and on her current weight. Which would you recommend as you plan her nutrition therapy and why? Normal BMI range- weight at 140lbs: TEE= (10 x weight+ 6.25 x height- 5 x age – 161) AF AF= 1.3 very light activity TEE: (10 x 140lbs + 6.25 x 65” – 5 x 34) 1.3 = 2,127 kcal/day Range: 2,100-2,200 kcal/day Current weight: TEE= (10 x weight+ 6.25 x height- 5 x age – 161) AF AF= 1.3 very light activity TEE: (10 x 180lbs + 6.25 x 65” – 5 x 34) 1.3 = 2,647 kcal/day Range: 2,600-2,700 kcal/day I would recommend that Gracie follow the 2,100-2,200 kcal/day plan, so that she will be able to lose some weight and obtain a healthier BMI. If she were to follow the 2,600-2,700 kcal/day plan, she would maintain her undesirable obese status. C. Intake Domain 12. Assess Gracie’s 24-hour recall for total kcal, % CHO, % PRO, and % FAT. -See attached fitday sheet13. List four common nutritional recommendations for individuals with PCOS. Four common nutritional recommendations for individuals with PCOS are to limit processed foods and foods containing processed sugars, to add more whole grains to the diet, to add more fruits and vegetables to the diet and to add more lean meats to the diet. Essentially, a patient with PCOS should strive to eat a well-balanced diet in moderation. i. http://www.womenshealth.gov/publications/our-publications/fact-sheet/polycystic-ovarysyndrome.cfm#h 14. Compare Gracie’s intake to the current nutrition recommendations. List any nutrition problems within the intake domain. Gracie’s intake from her 24-hour recall, according to fitday, was 2,512 kcal, which is 412 more kilocalories than her current recommendations. She also had a diet high in fat (with 46% of her calorie intake being from fat instead of the recommended 30%). D. Clinical Domain 15. Evaluate Gracie’s lab results. Abnormal Lab Normal Value Bilirubin < 0.3 mg/dL ALT 4-36 U/L HDL-C >55 mg/dL TG 35-135 mg/dL LDL <130 mg/dL Reason for Nutritional Abnormality Implication high- drug reactions, Liver malfunctionmetabolic syndrome hepatitis high- medications, Liver malfunctioneating fast food hepatitis low- high TG levels, risk of CVD overweight, lack of physical activity, medications high- lack of physical risk of CVD activity, overweight high- obesity, risk of CVD inactivity, unhealthy diet, genetics i. http://labtestsonline.org/understanding/analytes 16. Evaluate each of the medications that Gracie is prescribed. Determine the function of each medication, and identify any nutritional implications. Medication Function of Medication Nutritional Implications YAZ 1 tablet PO Oral Contraceptive Hyperkalemia, hypertriglyceridemia, changes in glucose tolerance Glucophage 850mg PO Diabetes management depletion of vitamin B12 Aldactone 100mg/d PO Lower blood pressure avoid diet high in salt, potassium, drink correct amount of liquids Vaniqua Cream to reduce facial n/a mostly skin reaction hair implications i. http://www.rxlist.com/drugs/alpha_a.htm 17. Some medications are used “off-label” to treat PCOS. What does “off-label” mean? What are the primary medications used to treat PCOS? “Off-label” refers to when a drug is used in a different way than described in the FDA-approved drug label. The primary medications used to treat PCOS are birth control pills (which control menstrual cycles, reduce male hormone levels and help clear acne), diabetes medications (which affects the way insulin controls blood glucose, lowers testosterone production, may help ovulation return and slows the growth of abnormal hair), fertility medications (which can stimulate ovulation). i. http://www.womenshealth.gov/publications/our-publications/fact-sheet/polycystic-ovarysyndrome.cfm#k 18. List nutrition problems within the clinical domain using the diagnostic term. NC-2.2 Altered nutrition-related laboratory values (TG, cholesterol) NC-3.3 Overweight/obesity NC-3.4 Involuntary weight gain E. Behavioral-Environmental Domain 19. From Gracie’s history, are there any lifestyle factors that may impact the treatment of her PCOS? Some lifestyle factors that may impact the treatment of Gracie’s PCOS are that she leads a stressful life with a newly adopted baby, a career and graduate school. Due to these other aspects in her life, Gracie may not find time to take care of herself as she should which could lead to her unhealthy eating, lack of exercise and could lead to her not paying attention to her treatments, specifically her medications and eating healthily. 20. While you are interviewing Gracie, she tells you that one of her friends with PCOS takes fenugreek, cinnamon, and ginseng to control her blood glucose levels. Discuss any current research regarding the use of cinnamon, ginseng, or fenugreek to lower blood glucose levels. There is some research concerning these herbal remedies and lowering blood glucose levels, however they are not often used in Western culture. Taking these herbs in large quantities (with the quantities being different depending on which remedy is used). These remedies are more effective on type 2 diabetics and should not be used with type 1 diabetics because it could cause life-threatening hypoglycemia. i. www.aaimedicine.com/jaaim/sep06/Blood_Sugar.pdf 21. What information would you recommend to your patient regarding the use of herbal remedies in lowering blood glucose levels? I would inform Gracie that while there is much speculation as to whether or not cinnamon, ginseng, or fenugreek can help reduce blood glucose levels, there is not clear evidence. I would suggest that she not try these herbal remedies, as her glucose levels have been normal and she could induce hypoglycemia if she were to start taking herbal remedies, it could be a costly endeavor and it could potentially interfere with one of her medications. I would suggest that she stick to her new diet plan and start an exercise regimen in order to keep blood glucose levels under control. i. www.aaimedicine.com/jaaim/sep06/Blood_Sugar.pdf 22. List any nutrition problems within the behavioral-environmental domain using the diagnostic term. NB-1.1 Food and nutrition-related knowledge deficit NB-1.7 Undesirable food choices NB-2.1 Physical inactivity IV. Nutrition Diagnosis 23. Select two high-priority nutrition problems and complete PES statements for each. -Excessive energy intake related to frequent consumption of high-fat, high kilocalorie foods as evidenced by 24-hour dietary recall and obese BMI of 30 kh/m^2. -Physical inactivity related to busy lifestyle and lack of access to facility as evidenced by undesired weight gain of 40 lbs over ten years. V. Nutrition Intervention 24. For each PES statement written, establish an ideal goal (based on signs and symptoms) and an appropriate intervention (based on etiology). -Goal: Reduce weight and BMI to normal range by reducing daily kilocalorie intake from 2,500kcal to 2,100-2,200kcal/day and eating balanced meals containing 50% CHO, 20% protein and 30% fat. -Goal: Increase physical activity slowly, starting with 30 minutes 4 times/week and working up to recommended 1 hour/day. Encourage family physical activities, such as daily walks. VI. Nutrition Monitoring and Evaluation 25. What nutritional parameters can be used to measure Gracie’s response to treatment? Some nutritional parameters that can be used to measure Gracie’s response to treatment include her weight, BMI, cholesterol levels, blood pressure and triglyceride levels. These should be measured and analyzed at her next appointment. 26. When should you schedule your next counseling session with Gracie, and what would you evaluate? I should schedule my next counseling session with Gracie for about two months after her initial session. This way some improvements may be seen. I would evaluate her weight, BMI, waist-to hip circumference, her lab values (including TG, cholesterol, etc.) and a 24-hour recall or food diary provided by Gracie. If treatment goes as planned, there should be a positive change in each of these aspects evaluated.