Treatment list for JY Recognise Yourself at HS Clinic. Complementary therapist: Anna Jemeljanova What to expect Practitioner is qualified, insured, and up-to-date in the education and practice. The first visit will include a consultation during which the therapist will recommend the number and frequency of future sessions. Each session will last approximately one hour. Where appropriate. Pregnancy massage 60 minutes £110 Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and oedema (or swelling). Traditional Thai Massage 85 minutes £145 This traditional and specialised treatment will help to increase flexibility, relieve muscular and joint tension, stimulate circulation and heighten the body’s energy levels. Loose and comfortable clothing should be worn for this treatment. Aromatherapy Experience 60 minutes £110 / 85 minutes £140 Using aromatherapy oil chosen to suit your mood, the therapist will apply gentle pressure to stimulate the nervous system. Swedish and neuromuscular techniques will relieve tension and lymphatic drainage will encourage healthy circulation. Working from head to toe this massage will dissolve away stress and tension. Indian Head massage 45 minutes £80 An extremely relaxing therapy for the face, neck, shoulders and scalp. If desired, warm oil can be applied to condition hair and nourish the scalp. Swedish Massage 60 minutes - £100 / 85min - £140 With pressure tailored to your request, this classic Swedish massage is designed to reduce tension and mental fatigue resulting in a feeling of well-being and total relaxation. Sports Massage 60 minutes £100 / 85 minutes £140 This intense massage is specifically designed for releasing pain and tension in tight, stressed and aching muscles. Stretching, draining and cross muscle fibre techniques are combined with oils containing black pepper, rosemary and ginger to warm the muscles and help disperse the build up of lactic acid. Manual Lymphatic drainage massage (MLD) 60 minutes £100 MLD’s intensely relaxing effect masks the strength of the treatment itself. It is a very gentle, light touch massage that improves the ability of the body’s lymphatic system to cleanse from the inside out. Specific and gentle movements of the skin stimulate and increase the rate of removal of waste products, toxins and excess fluid from the body’s tissues resulting in: clearer skin reduced puffiness around the eyes reduced cellulite reduced fluid retention improved skin tone MLD also has a tonic effect on intestinal peristalsis, which in turn will aid digestion. Defiant Beauty massage 60 min £100 Massage for cancer patients has many benefits, which are supported by evidence and research as well as anecdotal experiences. The main Benefits of massage is reduction in depression and mood disturbances and perceived stress level, pain intensity, pulse rate, and respiratory rate significantly reduced immediately after the massages. Specialised adapted techniques for each client are used to achieve the best possible result. Defiant Beauty Hand Foot and nail treatment 30 minutes/ 50 A divine massage treatment to ease tired and aching soles or dry and sore hands and improve nail condition. This specialised treatment specifically have been developed for people with cancer to reduce side effects and to add an ultimate relaxation leaving you with immaculate nails. Facials. Defiant Beauty Express Facial 30 minutes/£50 A wonderful facial for those with limited time requiring the very best results. Acupressure and Myofascial massage. These aid circulation, reduce tension, puffiness and sinus congestion. As oxygen flow is increased, the appearance of wrinkles is diminished and skin is left toned and firmed. Defiant Beauty Facial 60 minutes /£120 Ideal for sensitive skin, this facial is designed for those with skin suffering from environmental damage, roseacea, flight dehydration, aggressive medical peels and laser treatments. The facial includes an application of the soothing face balm following with a deeply relaxing massage and serum to calm inflammation, nourish, protect and heal reactive skin conditions. Eye Treatment With Crystals 30 Minutes stand alone £55 / 15 Minutes add on £30 Enhance Defiant Beauty facial with an Eye treatment. This intensive eye treatment diminishes fine lines and wrinkles, improves dark circles and puffiness for brighter eyes. Special lymphatic drainage technique is used with crystals in this treatment to achieve the best result. Profile: Anna Jemeljanova is certified therapist with years of experience. She studied beauty therapy at Newcastle College where later on has been representing Lifestyle Academy in Newcastle on World Skills UK competition providing a wide range of advanced beauty treatments. Achieved BSc(Hons) in Complementary therapies at UWE Bristol in 2011 where main area of expertise was massage. Anna expressed an interest in working with those who are affected by cancer and now offering wide range of specialised Defiant Beauty treatments for cancer patients. Also has gained experience of working in the most recognized places in the world such as Harrods and Selfridges performing therapies at a high standard and providing an excellent customer care.