H E A LT H TO P I C S Rheumatoid Arthritis ANSWERING YOUR QUESTIONS ABOUT RA By L. Megan Hill, RN What is Rheumatoid Arthritis (RA)? Rheumatoid Arthritis (RA) is an autoimmune disorder, which means your body’s immune system, which normally fights infections, fights your own body instead. RA causes inflammation (swelling) to the lining of the joints causing pain and stiffness. A joint is the place where two bones meet together. RA can affect many joints, such as knees, ankles, hips, fingers, and can also affect other parts of the body (Eustice, 2014). It usually affects joints in a symmetrical pattern. For example, if one knee is affected by RA, the other knee is likely to be affected as well (Arthritis Foundation, 2014a). Almost 1% of American adults have rheumatoid arthritis. It can occur at any age and ethnicity, but usually more women are affected than men (National Institute of Arthritis & Musculoskeletal & Skin Diseases, 2014). Do I have RA? (Ratini, 2014) (Shiel Jr., 2014) Symptoms common to RA include: Joint stiffness in the morning Painful, swollen joints Symmetrical joint symptoms Fatigue If you have these symptoms and are concerned you may have rheumatoid arthritis, let your doctor know (Arthritis Foundation, 2014b). How do you treat Rheumatoid Arthritis? How does my doctor know if I have RA? One treatment is not the answer for everyone. Many people with RA have found one or several of these treatments to be effective. There is not a cure for RA, but there are different treatments available to slow down the process of the disease or help RA symptoms. Your doctor may recommend one of these options for you: NSAIDs (non-steroidal anti-inflammatory drugs) and Corticosteroids: These medications help to decrease swelling. DMARDs (disease-modifying anti-rheumatic drugs): These medications work with your immune system to slow the progress of your disease. Biologics: These medications are DMARDs, but typically reserved to treat more serious disease – can come in injection or IV forms. Surgery: Sometimes, surgery can help to repair damage in a joint to improve its function (National Institute of Arthritis & Musculoskeletal & Skin Diseases, 2014). Other therapies: Many people have found other therapies to be effective in controlling RA symptoms—change in diet, physical therapy, and vitamin supplements are examples of other therapies (WebMD, 2014). The treatment is different because each patient is different. Consult your , doctor to decide which treatment is right for you. Resources For more information on RA, visit: Arthritis Foundation www.arthritis.org American College of Rheumatology www.rheumatology.org Mayo Clinic www.mayoclinic.org *Search for ‘rheumatoid arthritis’ National Institute of Arthritis & Musculoskeletal & Skin Diseases (Ratini, 2014) Your doctor may want to: Ask questions about your symptoms and history Do a physical exam Order X-rays Order blood tests Refer you to a Rheumatologist (specializes in treating arthritis) With this information, your doctor can determine if you have Rheumatoid Arthritis (Mayo Clinic Staff, 2013). What can I do to help my RA? Stay active! Sitting still can cause your joints to stiffen Lessen the load on your joints by eating right, exercising, and maintaining your ideal weight Find ways to reduce your stress level – high stress can bring on a “flare-up” (sudden increase in joint pain) See your doctor on a regular basis to monitor your disease and treatment Connect with others who have RA –it’s important to have good support (Watson, 2014). http://www.niams.nih.gov/Health_Info/Rh eumatic_Disease/ Copyright © 2014 References Arthritis Foundation. (2014a). Disease center: rheumatoid arthritis. from http://www.arthritis.org/conditions-treatments/disease-center/rheumatoid-arthritis/ Arthritis Foundation. (2014b). Early signs and symptoms of RA. from http://www.arthritistoday.org/about-arthritis/types-of-arthritis/rheumatoid-arthritis/whatyou-need-to-know/early-signs-and-symptoms/ Eustice, C. (2014). Rheumatoid arthritis - explained with pictures. Retrieved September 2014, from http://arthritis.about.com/od/rheumatoidarthritis/ss/pictures_photos.htm Mayo Clinic Staff. (2013). Diseases & conditions: rheumatoid arthritis. from http://www.mayoclinic.org/diseases-conditions/rheumatoidarthritis/basics/definition/con-20014868 National Institute of Arthritis & Musculoskeletal & Skin Diseases. (2014). Handout on health: rheumatoid arthritis. from http://www.niams.nih.gov/Health_Info/Rheumatic_Disease/ Ratini, M. (2014). Rheumatoid arthritis health center slideshow: understanding rheumatoid arthritis. Retrieved September 2014, from http://www.webmd.com/rheumatoidarthritis/ss/slideshow-ra-overview Shiel Jr., W. C. (2014). Rheumatoid arthritis. from http://www.emedicinehealth.com/rheumatoid_arthritis/article_em.htm Watson, S. (2014). The best rheumatoid arthritis blogs of the year. Retrieved September 2014, from http://www.healthline.com/health-slideshow/best-rheumatoid-arthritis-blogs#1 WebMD. (2014). Rheumatoid arthritis diet. from http://www.m.webmd.com/a-to-zguides/rheumatoid-arthritis-diet-directory