WELLNESS & SPA The SPA at Hotel Monopol is based on the assumption that water is to the body what dreams are for the soul. It can soothe or energize, relax or stimulate. Our Spa is a synonym for the serenity of the body and the soul - special treatments help to awaken a tired body and soothe the senses. In order to fully cater to your needs we have created an array of programs based on products developed by two leading cosmetic companies whose professional products make the skin spotless and radiant and will leave it in perfect shape: Thalgo is a French company which has been a world-leader in marine cosmetics for over 40 years. Its products are 100 % natural and made from phyto-marine ingredients. The beneficial properties of water, fauna and flora have been known since the dawn of history. Discover the power of the deep sea through appropriately selected treatments that will help you reach a state of deep relaxation and soothe your senses. Purlés is a combination of the nature forces and traditions of care from around the world and innovative biotechnology thinking as well. This complete wellness therapy provides a unique sensation of relaxation and fast, visible results. In our treatment rooms we have created an oasis of luxury, tranquility and relaxation. The unforgettable style, elegance and professional staff will allow you to keep your body, beauty and peace of mind in perfect shape. The SPA is open daily from 9 a.m. to 9 p.m. FACIAL TREATMENTS THALGODERM MASK + RASPBERRY EXTRACTS or CONTROLAMINE RASPBERRY EXTRACTS - A moisturizing and nourishing treatment for sensitive skin with widened capillaries, prone to dehydration, CONTRALAMINE- An intensive treatment containing active ingredience such as Contralamine an extract from the algae Laminara Digitata, which stabilizes the sebaceous glands. 60 min. / 150 PLN CLEAR EXPERT TREATMENT Treatment with Pro - Vitamine C, which has brightening properties. It makes your complexion more luminous, with a perfect matte finish. Pigmentation marks fade away. Visibly youthful, your face regains all the luminosity and youthfulness of child’s skin. 60 min. / 240 PLN HIALURONIC MARINE TREATMENT Innovative treatment based on hyaluronic acid. It regenerates skin, reduces the wrinkles, protects cells against the harmful effects of free radicals, shapes oval face. Designed for people over 30 years of age. 60 min. / 280 PLN THALGOLIFT A soothing anti wrinkle - lifting treatment designed for skin over 40. It lifts, firms and refines facial contours, and - thanks to our specific manual technique - relaxes facial muscles. Our highly effective face massage combined with a unique biological cellulose based mask produces the effects of a natural lifting. 50 min. / 320 PLN OCEAN TREATMENT FOR MEN An exclusive, energetic treatment with a moisturizing effect based on blue algae extract from the heart of Klamath lake, rich in vitamins and minerals. Your skin will be revitalized, moisturized and nourished. The treatment is particularly designed for men above the age of 30. 60 min. / 170 PLN BODY TREATMENTS GOLD & PEARLS CEREMONY The ceremony which will make your skin shine and create an aura of uniqueness. Feeding senses amber-caviar scrub and bath in the milky-citrus nectar, cleanse and prepare the skin to receive nutrients from caviar, contained in jelly massage. Ritual finished with a rejuvenating mask, leaves the body with a gold - pearl brilliance . CHOCOLATE & PISTACHIO CEREMONY Relaxing, pistachio scrub prepares the skin for subsequent stages. The full relaxation in further parts of the treatment will ensure the imposition of chocolate mousse and a massage on light chocolate emulsion. ORIENTAL CEREMONY An intriguing ritual originating from distant lands. Royal peeling with essential spices, effectively stimulates and prepares for the next part of the ritual. The mask with fresh scent of green tea wraps you and Indonesian massage oil cares for the skin and entering you into a state of blissful relaxation. FOR SINGLE 90 min. / 300 PLN (without bath) 120 min. / 350 PLN (with bath) FOR COUPLES 120 min. / 550 PLN (with bath) MASSAGES CLASSIC MASSAGE A basic massage technique that guarantees improvement of muscle structure through releasing tension. 30 min. / 120 PLN 60 min. / 160 PLN 90 min. / 240 PLN SPORT MASSAGE An intensive massage that will alike prepare you for the most tiring training or help you to regain full strength after physical activity. 30 min. / 140 PLN 60 min. / 200 PLN NOURISHING MASSAGE Body massage using preparation – Intensive Nutrition Cream. It will make your skin will lookfirmer and regenerated. 30 min. / 140 PLN 60 min. / 180 PLN MODELING MASSAGE A massage for selected parts of body with the use of exclusive techniques and preparations. 30 min. / 140 PLN 60 min. / 180 PLN SPECIAL MASSAGES CHINESE BUBBLE MASSAGE An ancient healing method, which constitutes an alternative to acupuncture, widely used in Chinese medicine. Removes all energy blockages and has a therapeutic effect. Elasticity is restored to the skin with the vacuum bubble’s contact with the skin and improves the metabolism resulting in the reduction of body fat. 45 min. / 120 PLN HEALING MASSAGE A massage of your entire body or of parts you choose. During the treatment we use the techniques of classic massage and manual therapy. The aim of the treatment is to eliminate spine and circular joint disease symptoms, to relieve pain and premenstrual syndromes. 30 min. / 160 PLN 60 min. / 220 PLN ISOMETRIC MASSAGE An intensive isometric massage performed on strained muscles. Stimulates cellular metabolism and increases muscle strength. 30 min. / 140 PLN 60 min. / 180 PLN RELAXING MASSAGES RELAXATION MASSAGE An excellent remedy for stress, easing away tension and removing pain. Relaxing, calming and revitalising your skin. 60 min. / 180 PLN TERRA MAGICA HOT STONES An aromatic, sculpting massage with cold crystals and hot volcanic stones. Each part of this extraordinary ritual brings back energy to your tissues and visibly smooths the skin. 90 min. / 270 PLN PRIMORDIAL WATERS Aromatic massage with rain sticks to refresh ant moisturize the skin. Deep but delicate hand massage combined with gentle strokes of rain sticks stimulates circulation and adds energy. 60 min. / 200 PLN OF THE AIR AND LIGHT An aromatic, intensive massage using Terrake feather-brushes ensures long lasting relaxation. Imagine the exquisite sensation of a gentle breeze, caressing gusts of wind, and light, airy currents that traces the contours of your body. 60 min. / 200 PLN LUXURIANT PLANT LIFE A rhythmic, pleasantly contouring massage with lianas shapes your figure. The body appears to be elongated and more flexible. Its mobility, flexibility and harmony moves back with every minute. 60 min. / 200 PLN INDOCEANE MASSAGE A unique, relaxing - recreational massage using elements of Shiatsu. 60 min. / 200 PLN MASSAGES WITH BODY SCRUB PEELINGS CHOICE: Green tea - sugar scrub with green tea . Includes antioxidant and purified properties. Skin becomes hydrated, elastic and refreshed. Rice - creamy rice scrub based on the natural rice bran oil and rice . It stimulates cell renewal, neutralizes free radicals and protects the lipids of the epidermis. Amazonian - rich in cocoa husks and sugar cane, deeply cleanses and saturates the skin with essential micronutrients. In addition, it stimulates the microcirculation and improves the processes of lipolysis . Gold - sugar crystals gently exfoliate the skin, gold and amber particles contained in scrub light up the skin. Caviar as a source of vitamins A, B and D accelerates the regeneration of cells. Pistachio - a velvet texture of sweet pistachio - almond peeling with shea butter, remains skin moisturized and radiant. ESSENTIAL / JELLIES CHOICE: Apple Jelly Massage - refreshing product with an extract from apples . Pectin protect against the loss of water and polysacharides tighten the skin giving it smoothness . Amazonian oil - a formulation based on natural oils: grape seed and jojoba. Stimulates microcirculation, nourishes and revitalizes the skin, enveloping the body with sensual aroma. Oriental oil - based on the golden sesame oil. Rich in vitamin E and natural essential oil of ginger. It has warming properties , so it acts anticellulite and shapes the body Coconut oil - oil with nutritional, moisturizing and gentle fragrance. Recommended for sensitive skin, helps maintain the natural hydro - lipid balance of skin. Rice Jelly Massage - a combination of rice bran oil and a complex of alpine plants . Adds vitality to the skin and lightens pigmentation changes Gold Jelly Massage - contained in jelly flecks of gold, caviar and lecithin leave a perfectly smooth, shiny and moisturized skin. 90min. / 250 PLN Each treatment , regardless of configuration