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FRIDAY, MARCH 4, 2016

CAPITAL UNIVERSITY INDOOR MEET

JESSICA STARK INDOOR LAST CHANCE QUALIFER

ENTRY FEE IS $400 FOR BOTH GENDERS - $200 PER GENDER PER SCHOOL, OR, $20

PER PERSON, UP TO 9 INDIVIDUALS. MAKE CHECKS PAYABLE TO “CAPITAL

UNIVERSITY TRACK AND FIELD.

UNLIMITED ENTRIES FOR ALL EVENTS.

 ¼” SPIKES WILL BE PERMITTED.

NO FOOD WILL BE PERMITTED ANYWHERE EXCEPT FOR THE MUD ROOM

TEAM CAMPS WILL BE ASSIGNED TO EACH TEAM/ INDIVIDUALS – NO TEAM CAMPS ON

THE INFIELD OF THE TRACK OR BLEACHERS – NO EXCEPTIONS

NO HEAD PHONES SHALL BE WORN IN COMPETITION AREA

LOCKER ROOMS AND SHOWERS WILL BE AVAILABLE.

THE ATHLETIC TRAINING ROOM WILL BE OPEN 2 HOURS PRIOR TO THE START OF THE

TRACK MEET. ICE AND MOIST HEAT PACKS WILL BE AVAILABLE TO ALL ATHLETES.

ELECTRICAL MODALITIES (I.E. ELECTRICAL STIM, ULTRASOUND, ETC.) ARE ONLY

PERMITTED BY THOSE TEAMS TRAVELING WITH A CERTIFIED ATHLETIC TRAINER.

THERE WILL BE NO EXCEPTIONS. TEAMS REQUIRING TAPING MUST BRING THEIR OWN

SUPPLIES AND IT IS PREFERRED THAT THEY GET TAPED AT EITHER THE BEGINNING

OF THE FIELD EVENTS OR AT THE BEGINNING OF THE RUNNING EVENTS. TRAINING

ROOM IS LOCATED ON THE EAST SIDE OF THE BUILDING.

MATT SMITH, ATC: ATHLETIC TRAINING ROOM: 614-236-6622

RESULTS WILL BE AVAILABLE AFTER THE CONCLUSION OF THE MEET.

MEET ENTRIES WILL BE DONE USING DIRECT ATHLETICS AT www.directathletics.com

. Email Hannah Weiss at hweiss2@capital.edu to be invited to the meet.

ENTRIES ARE DUE ON Tuesday, MARCH 1 BY 12:00 PM. QUESTIONS: 614-236-6919

THE TIME SCHEDULE IS ON A SEPARATE ATTACHMENT

THE 200 METER TRACK IS A 6 LANE IFS-2000 SRI SPORTS MOLDED FLOOR. WE HAVE AN

IN-GROUND CEMENT THROWING RING. HIGH JUMP IS ON THE INFIELD. WE WILL

THROW THE WEIGHT. THE POLE VAULT RUNWAY IS A MONDO SUPER X THAT IS 120’.

WE WILL UTILIZE BOTH LJ/TJ RUNWAYS. THERE ARE BOARDS ON BOTH RUNWAYS FOR

BOTH EVENTS.

WEIGH-INS WILL BE FROM 2:30 - 3:15 FOR THE SHOT PUT AND WEIGHT THROW

THERE WILL BE A CONCESSION STAND OPEN IN THE MAIN LOBBY

DIRECTIONS - http://www.capital.edu/Directions_to_Athletic_Facilities/

60 METER DASH/HURDLES SEMIS (TOP 12 TO FINALS, 2 SECTIONS)

LONG JUMP (MEN & WOMEN, 2 PITS, 4 ATTEMPTS, NO FINALS)

TRIPLE JUMP (MEN & WOMEN, 2 PITS, 4 ATTEMPTS, NO FINALS)

TRIPLE JUMP WILL START 20 MINUTES AFTER THE LONG JUMP.

SHOT PUT AND WEIGHT THROW (4 ATTEMPTS, NO FINALS)

FRIDAY, JANUARY 8, 2016

3:00 PM

3:30 PM

3:30 PM

3:30 PM

3:30 PM

3:30PM

4:15 PM

4:35 PM

4:50 PM

5:00 PM

5:10 PM

5:25 PM

5:40 PM

5:50 PM

6:00 PM

6:15 PM

6:30 PM

6:35 PM

6:45 PM

7:00 PM

7:15 PM

7:30 PM

7:45 PM

8:05 PM

8:20 PM

8:30 PM

CAPITAL UNIVERSITY INDOOR MEET

JESSICA STARK LAST CHANCE QUALIFER

Event

#6 Men Long Jump #8 Triple to follow

#3 Women Pole Vault #4Men to follow

#2 Men High Jump #1 Women to follow

Round

Finals

Finals

Finals

#5 Women Long Jump #7 Triple to follow Finals

#10 Men Weight Throw #9 women to follow Finals

#11 Women Shot Put #12 Men to follow Finals

Event

#13Women Distance Medley

#14 Men Distance Medley

#17 Women 60 Meter Dash

#18 Men 60 Meter Dash

#21 Women 1 Mile Run

#22 Men 1 Mile Run

#15 Women 60 Meter Hurdles

#16 Men 60 Meter Hurdles

#23 Women 400 Meter Dash

#24 Men 400 Meter Dash

#18 Women 60 Meter Dash

#17 Men 60 Meter Dash

#25 Women 800 Meter Run

#26 Men 800 Meter Run

#27 Women 200 Meter Dash

#28 Men 200 Meter Dash

#29 Women 3000 Meter Run

#30 Men 3000 Meter Run

#31 Women 4x400 Meter Relay

#32 Men 4x400 Meter Relay

Round

Finals

Finals

Prelims

Prelims

Finals

Finals

Finals

Finals

Finals

Finals

Finals

Finals

Finals

Finals

Finals

Finals

Finals

Finals

Finals

Finals

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