Cognitive Rehabilitation Resource: These are my (Carolyn Dorfman) notes from the conference by Joan Toglia. They are not complete, and they are not perfectly organized, but there are a lot of very useful ideas in this handout. I strongly recommend that occupational therapists (and others) attend her 2-day conference on cognition. Toglia, J. (September 13-14, 2008). Cognitive rehabilitation and the multicontext approach to awareness, memory, and executive dysfunction. Workshop Proceedings 1. Cognitive problems may be seen in all of the following: Stroke, brain tumor, brain injury Parkinson’s disease Multiple sclerosis Encephalitis Alzheimer’s disease, Vascular dementia Mild cognitive impairment (MCI) in the elderly Peripheral vascular disease Core feature of schizophrenia Bipolar disorder – during remission Obsessive compulsive disorder (OCD) Rheumatoid arthritis Lupus Chronic fatigue syndrome, Fibromyalgia, Lyme disease, toxic exposure ALS Cardiac disease COPD Post radiation, chemotherapy Prolonged critical illness Sustained hypertension, chronic diabetes, hyperlipedemia, hyperthyroidism Stress, anxiety, fatigue, depression, sleep disorder Substance abuse Normal elderly Learning disabilities FAS ADHD MD autism 2. Most common cognitive complaint across all a. Executive functions b. Attention c. Memory 3. Executive functions a. What is it? i. Central orchestrator of tasks, coordinates, modulates, and regulates actions and goal attainment. “Central Executive” ii. Required for adaptive responses to novel, unfamiliar, or unpredictable situations iii. Consists of diverse and separate dimensions that may function independently b. Impairement of executive functioning: i. Poor impulse control ii. Difficulties monitoring or regulating performance iii. Planning and organizational problems iv. Poor reasoning ability v. Difficulty generating/ implementing strategies vi. Mental inflexibility and perseveration vii. Reduced working memory viii. “goal neglect” – (when involved in an activity, client loses her goal.) c. Clinical characteristics of EF Dysfunction i. There is a disassociation between what one says and what one does. ii. Difficulty with unstructured, novel situations iii. Reduced self-monitoring and regulatory skills d. Areas of the brain involved with executive dysfunction: i. Dorsolateral circuit (frontal lobe):Dysexecutive Syndrome (decreased organization and working memory) ii. Orbitofrontal: Disinhibited, impulsive iii. Anterior cingulate gyrus: apathetic, loss of drive & initiative, flat affect e. Problems impact functional abilities, employability, and social participation f. Five domains of EF most commonly identified: i. Initiation & inhibition ii. Cognitive flexibility/ shifting set iii. Working memory iv. Planning v. Self regulation/ self-monitoring g. Other aspects of Executive Function: i. Attentional control ii. Organization iii. Prioritizing iv. Problem soling v. Strategic behavior vi. Control of action vii. Goal directed behaviors viii. Abstract and conceptual thinking 4. Initiation is getting started and keeping going. a. Dysfunction of initiation involves: i. Decreased ability in initiating roles, routine activities. ii. Stops familiar sequential activity prematurely (needs cues to go from step to step) iii. Difficulty getting started and persisting in less familiar or less structures activities. May not recognize the need for action. iv. Difficulty initiating and generating plans, thoughts or ideas in unstructured or complex situations. b. Assessment of initiation: i. Controlled oral word Association (COWA): 1. Rapid word generation 2. Name all the words that begin with F, A, S (3 – 60 second trials) c. Intervention for initiation problems: i. www.luminosity.com (web site with brain games can have free trial) ii. Happy neuron.com (web site with games) iii. Nintendo & wii 5. Inhibition is the ability to stop an action. a. Dysfunction of inhibition involves: i. Difficulty inhibiting: 1. Impulses 2. Extraneous actions or verbalizations 3. Distractions 4. Ongoing activity (and switching to another) ii. Inability to delay gratification iii. Tendency to interrupt iv. Difficulty waiting for fun v. Impulsive vi. Cannot stop ongoing behaviors vii. Cannot delay or prevent a response viii. Cannot manage extraneous distractions, irrelevant information or interference ix. perseveration b. Assessment of inhibition: i. Go-No-Go Tests 1. Tap once when I tap once, but do not tap at all when I tap twice. 2. Hand game: Show me you fist every time I show you my finger. Show me your finger every time you see a fist. 3. Every time you see green say stop, every time you see red, say go. ii. Modified Stroop test iii. Interference Tasks: 1. Ignore what the word says. If the print is all caps, say large, if the print is small, say small SMALL, large, small, large, SMALL, LARGE, large, small, SMALL 2. Identify the number of boxes around the number and ignore what the number is. For example, there are two boxes surrounding the number one, Say “two”. Do not read the number. 1 2 2 1 1 2 2 3. Haylings Sentence Completion: Response inhibition: Complete the sentence with a word that is completely unconnected to the sentence. The Captain wanted to stay with the sinking . He mailed the letter without a . 4. Controlling Actions: motor sequencing and perseveration If I knock once, you knock twice, If I knock twice, you knock once Copy alternating sequences nmnmnmnmn 5. CLOX: An Executive Clock Drawing Task (free on web) 6. Frontal Assessment Battery (free on web) 7. The Executive Interview IEXIT 25) (free on web) 8. MoCA (free on web) iv. Intervention for Initiation problems 1. Inhibition tasks: a. Don’t answer the telephone that is ringing b. If a question is preceded by your name, do not answer it. c. Wait at least 10 seconds before responding to a question d. Name everything you see before…..touching e. Only hit the balloon if it is the color “yellow” f. Stop whatever you are doing when you hear the alarm signal/music 2. Impulsivity increases with: a. Competition with habitual response b. Increased number of stimuli/ rules c. Increased detail d. Novel or unfamiliar situations e. Decreased saliency of target (Target and background are similar) f. Increased density of stimuli v. Intervention for shifting attention/tasks: 1. Compensatory: a. Slow down b. Make client write down potential problems/ issues c. Have client verbalize instructions d. Use clock or time for advance warning e. Use music or visual cue for 5 minute warning f. Use different color on worksheet or instructions as signal to switch g. Use different color fonts on key words in instructions h. Role play: mentally imagine responses to unexpected events 2. Card tasks a. Separate deck of cards i. Place odd red cards vertical ii. Place black even cards horizontal iii. All other cards in the middle b. Copy card sequence: i. Red, black, red, black shift ii. Hearts, diamonds, ,hearts, diamonds 6. Executive Cognitive Functions a. Dysexecutive Syndrome = decreased working memory, cognitive flexibility, organization, and planning 7. Working Memory: a. Definition: i. Ability to hold and manipulate information in one’s mind ii. Keeping track of all aspects of an activity as it is being performed and manipulate that information iii. Includes attentional processes b. Impairment of working memory: Clinical Symptoms: i. Losing track of what was just done or said ii. Difficulty remembering what to do next Difficulty attending to all parts of a task or situation simultaneously iii. Re-reading passages that were just read iv. Can only process a small amount of information at one time c. Makeup of working memory i. Working memory is limited in capacity – we can only store so much ii. We can store more if we chunk data iii. WM is only temporary. Rehearsal is needed to hold information for more than one minute iv. WM can get overloaded by distractions, not letting go of information (clogged up), slow processing (new info cannot enter) v. WM has dual channels: visual & verbal vi. Anxiety, stress, depression, and fatigue can overload WM vii. If a person does not use previously learned knowledge to organize information, WM gets overloaded. d. Assessing Working Memory: i. Digit span backwards: I am going to say a list of numbers, tell it back to me backwards: 7 9 4 2 (can try longer digit spans) ii. Listen to the numbers I am going to read you a list of numbers. As soon as you hear two 5’s in arrow, tell me the number that came before the two 5s. iii. Alpha span I will give you a list of words. Tell them back to me in alphabetical order. House, bird, star, apple iv. Expanding working memory “N Back” Procedure 38 playing cared presented in random order Report the digit that occurred prior to the present cared (1 back, 2 back, 3 back) v. Mental tracking Pack of cards randomized Client must sort cards in suits. Sorted piles are face down e. Intervention for deficits in working memory: i. Similar to testing items ii. As you are putting items into the closet, name the previous item iii. As you are emptying grocery bags, name the previous two items that you put away iv. Keep track of the price of an airline ticket on the previous web page v. Count and keep track of the number of envelopes (are there enough for all the letters?) vi. Read recipe and get out first 5 ingredients f. Increase capacity of WM by: i. Encouraging rehearsal of information ii. Limit distractions iii. Pre-select key ideas, words iv. Provide images, words v. Provide the overall context 8. Cognitive Flexibility a. Ability to mentally shift ideas, thoughts, and tasks, and view situations from different perspectives. b. Decreased Cognitive flexibility may cause: i. Tendency to get “stuck” Difficulty letting go of ideas, thoughts, feelings, shifting with topic hsifts in a conversation or discussion Difficulty with changes in instructions on the same page Difficulty with switching activities within a session Difficulties shifting between numerical operations (e.g. adding, then subtracting) Difficulties following a multi-step activity Confusion with shifts in story plot or characters when watching TV or reading a story Repeats the same errors, statement, ideas or thoughts ii. Difficulty thinking of alternatives or different perspectives 1. Difficulty representing the same information in different ways 2. Difficulty thinking of different ways to solve a problem (brainstorming) 3. Difficulty viewing a situation from another person’s perspective 4. Difficulty generating ideas for a project, activity, or story 5. Difficulty mentally imaging different associations, connections, or possibilities iii. Assessing Cognitive Flexibility 1. Deal out a deck of shuffled cards. a. Rule 1 (first time through): Say “yes” to red card, say “no” to black b. Rule 2 (2nd time through): Say “yes” if the card is the same color as the last one, otherwise say no. 2. Trailmaking/ modified trailmaking 3. Wisconsin card sort (I am making one – my version) (original costs ~$300) iv. Intervening with Cognitive Flexibility Deficits 1. Disorganization: Underlying characteristics a. Unsystematic, haphazard, or random approach to tasks – may be due to many factors: i. Lack of attention to details ii. Missed information, loses track iii. Cannot tell difference between relevant vs. irrelevant information iv. Concrete thinking v. Difficulty shifting, anticipating vi. Unable to simultaneously attend to the whole and parts vii. Difficulty making connections between similar thoughts, ideas, or objects 2. Disorganization: Clinical issues a. Difficulty organizing materials and personal space b. Difficulty organizing thoughts and ideas in written and verbal communication c. Difficulty consolidating information d. Difficulty organizing time 3. Assessing Organization/disorganization a. Organize shopping lisrt b. Set Game (www.setgame.com)web site with cognition games 9. Planning/Problem solving: a. Problems with planning: i. Unrealistic goals ii. Underestimates time required iii. Omits steps in the sequence iv. Does not think ahead, fails to anticipate consequences v. Fails to consider all aspects in planning vi. Loss of abstraction and ability to look ahead (what if?) vii. Narrowed attention viii. Unable to identify priorities ix. Haphazard approach – trial and error x. Failure to consider alternative plans or methods b. Assessment of Planning problems i. Multiple Elements Test ii. Functional problem solving tasks iii. Planning tasks c. Intervention: same Dynamic Assessment with Executive Functioning 1. Not static assessment 2. Assessment and treatment at the same time 3. Client attempts a task. If client has problem, cues are given in a pre-determined sequence 4. Helps to determine, not only level of skill, but how a person learns and what is needed for a person to be successful at a task. 5. Can help with transfer of skills and “generalization” start with transfer of similar tasks move on to more dissimilar tasks 6. Examples of dynamic assessment: a. TCA (Toglia Category Assessment) b. Sorting pictures (French fries, TV, onion, sweater, airplane, table & chairs, scissors, saw, tie, motorcycle, cookies, socks, cheese, shovel, bathtub, ambulance, pliers, skirt, bed, hamburger, lamp, boat, screwdriver, fire engine, slippers) Order from: Pro-Ed, Austin Texas 78758-6897 – Phone #: 1-800-897-3202 (item to order: Photo resource Kit (nouns)) Treatment of Executive Functioning Deficits 1. Cues in the environment a. Signs b. Prompt signals c. Auditory, visual or vibrating alarms 2. Written steps or checklists 3. Photo of video prompts 4. Photo sequence of activities 5. Smartphone organization 6. Verbalization strategies – practicing in advance, learning a song/poem for sequence of activities, 7. Situational cueing: If x, then y. (If someone takes food on your tray, then you …..) 8. Checklists and fading checklists (backward and forward chaining with lists) 9. Lists 10. Multi-Context Approach: a. M=multiple contexts are used to practice a targeted strategy to promote generalization b. U=use a just right challenge level by modifying task or environment expectations c. L=learn to self-monitor and regulate performance and emotional reactions across activities d. T=tailor treatment activities to client interests and activities e. I=Increases self-efficacy 11. Multi Context Approach: a. Near transfer/almost identical far transfer/completely different b. Can use many different tasks (see list) Intervention for Executive Function: 1. Managing Multistep Activities a. Lists/ checklists i. List to do a task inventory ii. List to keep track of errands iii. Steps to follow in a multistep task or project b. How to use lists: i. Use lists/ checklists to do an activity (simple to complex) ii. Create lists (shopping list, how to make a recipe, how to program an alarm) 1. Perform a task and write down the steps or watch another person perform a task and write down the steps 2. Create list from recall, then test the list c. Examples of tasks: i. Cookie decorating 1. Decorate only 15 of the 20 cookies 2. Make sure at least two cookies have both the colors green and yellow 3. Include the color red on at least four cookies 4. Decorate 5 cookies with chocolate sprinkles 5. Make three cookies like the first picture and 6 cookies like the second picture (include pictures) 6. (can have more or less rules) ii. Take out menus: 1. Review the take out menu and choose a dinner order for yourself and for a friend. 2. Your friend is a vegetarian 3. She eats dairy products but does not eat fish 4. She does not like peas or broccoli 5. The total amount should not be more than $25. 6. One of the items should include eggplant. iii. Shopping: catalogs or online You need to choose a toy for a 4 year old boy who likes to build things and a doll for a 7year old girl. In addition, you need to find a small present for a baby (newborn) and a green sweater for your brother who is size large. In total, you cannot spend more than $50. iv. Make greeting cards (www.Mycardmaker.com) 3 birthday cards, one for a child and 2 for adults. One of the adults likes animals. Use 14 point font on one card and 16 point font in 2 careds. You cannot write the same message twice. Each message has to be at least 10 words, but not greater than 25 words. v. Make a sign Cannot have more than 10 words, and 2 colors. Needs to include a border and 3 pictures. vi. Make a crossword puzzle: (http://puzzlemaker.school.discovery.com) Make a puzzle that has at least 10 words and clues, but not more than 12. The words should include 3 dairy products, 3 fruits or vegetables, 2 main meals, and 2 desserts. vii. Word search puzzle (http://p[uzzlemaker.school.discovery.com/WordSearchSetupForm.html) Make a word search puzzle that is 20 by 20. Think about the words you want to put in your puzzle. Include the name of one animal, your favorite movie, your favorite color. Be sure to include the word “magic”. Include one word that has the letter “z” and another word that has at least 2 letters “o” and another word that has the letter “y”. Include no less than 8 words and no more than 15 words. Go ahead and make your puzzle. viii. Make a jigsaw puzzle from a digital photo ( website: Jigsaws Galore) Make a puzzle that is at least 4 pieces, but no more than 6 pieces. Keep the pieces un-rotated. Add one fun piece, and choose at least one piece that does not have rounded edges. ix. Organize medications: 1. Need a pill organizer 2. Use M&Ms for pills 3. You need to take one medication (yellow pill) every 6 hours on an empty stomach and another medication every 4 hours (white pill) with food. You have another medication (blue pill) to take once at noon and once at night for the next 3 consecutive days. After that you only need to take it at night before going to bed. Place the pills in the organizer. x. TV schedules xi. Errand lists xii. Choose a car to buy d. After the task questions for client: i. Did you have any difficulties, or challenges while you were doing these activities? If yes, explain. ii. Did you experience any difficulties keeping track of everything, staying focused, or organizing all the things you needed to do? e. Treatment Outcome measures: Were there changes in…. i. Initiation of strategies ii. Frequency of strategies used iii. Types of strategies reported/used iv. Awareness: self monitoring/ anticipation/ error recognition v. Regulation of emotions vi. Self efficacy vii. Self confidence f. Sample therapist rating of strategy use: i. 7=Little to no strategy use observed ii. 6=strategy use is infrequent or inconsistent, even when supported by examiner cues iii. 5=Strategy use observed, only when performance is supported by examiner (during cues) iv. 4=Prompts required most of the time to use strategies (75% or more).(eg. Occasional spontaneous initiation of strategy use observed) v. 3=Prompts required frequently to use strategies (50% of the time) vi. 2=Prompts required occasionally to use strategies (less than 25% of the time) vii. 1=Prompts are not required to use strategies (uses strategies independently) 2. Problem Solving, planning, processing multiple information, organization a. Client problem: Incomplete problem representation i. Jumps right into soling a problem without understanding the whole problem. Often focuses on parts or pieces. ii. Intervention: Problem representation 1. Self questioning (have I got whole picture?) 2. Self instruction: learn to break apart problems 3. Draw out/ diagram the problem 4. Seek pictures or visual representations of the concept whenever possible 5. Model strategic thinking: verbalize your thinking process out loud (compare-contrast, problem solve aloud) and gradually encourage participation b. Client problem: Acting before planning i. Jumps into an activity without a plan ii. Proceeds in a random manner iii. Not sure what to do, skips steps. iv. May start an activity without the necessary materials v. May not leave enough time to complete the activity vi. May feel overwhelmed, not know where to begin vii. Intervention strategy: 1. Systematic self questioning 2. Breaking down multi step tasks 3. Self instruction training c. Client problem: Unable to sense and feel the passage of time i. Intervention strategies: 1. Questions a. How long do you think this task will take? b. How long have you been working? c. How long do you think that took to complete? 2. Break the task down by time segments a. It is 2:00, what will this look like by 2:15? b. Set a timer or alarm to go off at specific intervals d. Client Problems: Forgets own goals in a task or generally i. Client recalls goals, but loses sight of them during an activity and actions become random or stuck on subgoals. ii. Intervention strategy: Goal management training: 1. Stop current activity. Orient the client and alert to the task goal. “Wait a minute” Teach client to visualize a stops sign 2. Define main task – setting goal and subgoals 3. List the steps needed to achieve the goal 4. Learn / rehearse steps necessary to tackle the problem 5. Do it – Carry out the steps 6. Check – Monitor the outcome e. Planning interventions: i. Plan a weekend schedule for a person who is visiting a city for the first time ii. You need to plan a weekend get away trip (Friday & Saturday night) to a place that is within 2 hours from here. Find three possible places and estimate the costs of each place. iii. You will be making lunch this Friday. Let me know what you are going to make and everything you will need to make it. iv. Self questioning: 1. What do I need to do? 2. Do I need more information 3. What do I have to do next? 4. Am I getting stuck? 5. Have I identified the critical information/ priorities? 6. Do I understand the problem? 7. Am I getting side tracked? 8. Am I sticking to the main goal? v. You are planning a surprise party for a close friend. List all the things you will need to do. vi. You will be away for 6 weeks. Write down all the things you will need to do before you leave home. vii. You need to arrange for a business breakfast meeting for 10 people. List everything you will need to consider and do. viii. Task specific self evaluation Did I consider the following? 1. Determine number of people, budget, date, time, investigate and decide on place. 2. Obtain names, addresses of people to invite 3. Choose invitations, complete and mail them 4. Keep an RSVP checklist 5. Decorations, menu, cake, paper goods 6. Consider how to keep the party a surprise and get birthday person to party. f. Mental Imagery as Intervention i. A behavior or performance is rehearsed mentally, as if the person is actually performing it ii. Client asked to identify task steps by mentally imagining the task iii. Visualize own performance iv. Identify possible obstacles and solutions in each step and imagine performance with obstacles v. Use picture cards, video of performance to enhance imagery, if necessary g. Other activities: i. Managing money 1. Materials: newspapers, paper, pencil, calculator 2. Salary = $1700 monthly (take home pay) 3. Find an apartment in the newspaper 4. What other information do you need? 5. Figure out other monthly expenses 6. Provide for unexpected emergencies ii. Airline schedules (online) 1. Need to be in Florida by 2pm and home by 7 pm iii. Organize CDs or books: what are different ways to organize CDs or books h. Compare and contrast activities: i. What is the cheapest plane fare to XXX? ii. Order pizza for 10 people. How much? iii. UPS: rates for mailing a 30 lb package iv. Beauty salon: hours and rates v. Bank: hours and fees for checking vi. Hotel: features and prices vii. Flowers: lowest price of arrangements to send viii. Museums: hours and prices ix. Transportation: train vs bus: time and price i. Other activities: i. How to websites: 1. Origami 2. Pot a plant 3. You-tube simple magic tricks ii. After video plays: 1. What does client remember 2. Take notes during video 3. Summarize content j. Problem solving around disability: (might be an individual or group activity) i. Wrapping a package with one hand ii. Folding clothes with one hand iii. Spreading toast with butter and jelly with one hand iv. Opening an umbrella with one hand v. Arrive at train station in wheelchair but elevator is broken vi. Home health aide never shows up vii. Lost credit card viii. Charged for items never bought. Overcharged. k. Group activities: i. Plan holiday party ii. Plan meal iii. Write a story Self-Awareness 1. Unawareness = Failure to gain conscious or explicit access to information regarding perceptual, cognitive or motor function 2. Denial = Psychologically motivated symptom that serves to protect the individual against internal or external stressors. 3. Denial vs. Unawareness Unawareness Denial Direct effect Indirect effect Lack of information Coping strategy Reactions to feedback: Reactions to feedback: Perplexed Resistance Confused Anger Surprised Hostility Indifferent or neutral Over-rationalization 4. Denial: a. Adaptive early in the injury process – allows information to slowly sink in b. If denial lasts longer, it becomes maladaptive c. May see denial in family members because they do not understand d. Denial is often related to pre-morbid characteristics: i. History of denying inadequacies & problems ii. Compulsive, conscientious iii. Achievement oriented iv. Need for control, need to be independent\ v. Has always resisted help or assistance e. Clients tend to use denial in the more important tasks rationalize i. Driving ii. Work f. Denial is very difficult to treat because does not respond to awareness training – always an excuse 5. Unawareness a. Not one disorder b. Varies across domains: i. Cognitive ii. Physical iii. Social-emotional-behavioral iv. Functional – motor c. Greater awareness in: i. Self care activities ii. Motor and sensory impairments iii. Memory d. Less awareness in: i. IADL (driving, managing finances) ii. Abstract reasoning/ problem solving iii. Socio-emotional/ behavioral changes 6. Components of self-awareness: a. Knowledge of limitations and abilities b. Self monitoring and error detection skills c. Self evaluation d. Ability to judge task difficulty 7. Assessing awareness: a. Compare client self-rating with client ratings on tasks by significant other, clinician, objective test scores b. Patient Competency Rating Scale (PCRS) (free on web) c. Awareness Questionnaire (free on web) d. Self Awareness Deficits Interview (SADI) (free on web) e. Assessment of Awareness of Disability (AAD) (there are articles about the AAD on line, but I could not find the actual test on line – I don’t know how to order) f. Contextual memory test (Toglia test – must buy) – has some awareness questions Intervention for increasing Awareness 1. Set the stage for this kind of intervention: a. Create a safe environment b. Discuss cognitive symptoms directly but supportively c. Provide opportunities for “control” and success 2. Maintain the balance between increasing awareness and minimizing frustration and anxiety 3. Awareness is likely to emerge when activities are familiar and within the “Just Right Challenge” level. 4. Awareness training involves helping the client to develop a new understanding of his/her own limitation and abilities 5. There is a gradual transfer of responsibility from therapist to client a. At first, the therapist takes more responsibility for i. structuring information ii. Goal setting iii. Monitoring activities b. The client gradually assumes more responsibility for i. Identifying problem areas ii. Developing goals iii. Monitoring own performance 6. Subgoaling Activity Strengths within Subskills that need to Simulated task agreed activity be strengthened upon Meal Prep Generates ideas, finds Organization, keeping Planning a trip, needed items, makes track of information birthday party snacks Subgoaling: Resume participation in previous interests and activities Strengths Potential Helpful strategies Tasks for Short term goals difficulties practicing strategies Motivated Decreased Notebook, Conversations, Decreased communication, memory, Summarize with Phone calss, reliance on well liked, friends, Keeping track of key words Things that I have others for walks information Checklist, to do information independently during an activity, Self check Preparing lunch Decreased for homeless Keep track of function of left shelter things while arm, making lunch Decreased balance Subgoaling: Areas of concern Strengths Subskills that need to be Tasks for practicing (sub goals) within skill strengthened and sample strategies areas strategies Following Can follow -Sometimes gets stuck on Practice tasks with multiple instructions and routine lists pieces “gets thrown off” step task instructions (eg. lists to completion -Misinterprets instruction due Following a list requiring w/o verbal to failure to “shift” photo-copying and collating reminders -underline key steps forms according to rules, -Self-checking and follow directions for an comparison to original unfamiliar electronic device, instructions follow directions on a map) -Time monitoring strategies Example: A client wants to live independently, but only wants to play video games in therapy. Create a step illustration about what she needs to do: Goal Ladder Live independently Pay bills Prepare own meals Laundry Enter appointments in planner and keep track of own appointments Take shower without reminders 7. Goal rating: (client rates self on task & family rates client on task) Stays on task 5=all the time 4=most of the time 3=some of the time 2=occasionally 1=does not stay on task, wanders off task 8. Self-Monitoring within activities: a. Anticipation / prediction i. General (predict level of task challenge) ii. Specific (predict score, time, number of cues needed) b. Recognition of errors during task: i. “let’s stop and monitor” ii. Self cues/self questions c. Task evaluation i. General (overall rating) ii. Specific task checklist / assessment 9. Self estimation: a. How difficult do you think this task will be for you? 1=very easy Before we start, let’s think of the best 2=easy way to go about doing this. Are there 3= somewhat difficult any tricks you can use? 4= difficult Let’s think of special things that you 5=very difficult can do to help you _____ (go slower, be more careful, pay attention, remember what you need to do, etc. Let’s think of a signal I can give you or a word I should say if I see you are going “to fast”. This task will be easy for me. I do not need to do anything special. This task will be challenging. I may need to think ahead of special strategies This task will be difficult. I will need to think of a good strategy. b. How much time will be required to complete this task? c. How accurate do you think you will be? How many errors do you think you will make? d. How many cues (or how much assistance) do you think you will need for this task? 10. Other awareness training techniques: a. Self questioning cards: i. Am I staying focused? ii. Am I paying attention to all the details? iii. Am I looking all the way to the left? iv. Am I remembering to repeat the instructions to myself? v. Am I remembering to look at my list? vi. Am I remembering to use my finger to help me go slowly? vii. Am I keeping track of everything that I need to know? b. Stop & Check i. How am I doing? ii. Am I staying focused and on task? iii. Am I using a strategy? iv. Alarms, timers, vibrating signals as strategy cues or self monitoring cues. c. Journaling and self reflection i. Monitor progress or change sin thinking ii. Tool used to identify changes in self-efficacy, self-esteem, strategy use, and awareness. iii. Designed to help clients self-reflect and evaluate what they learned iv. Helps client relate information in the group to other everyday activities v. Helps client integrate what they are learning Activity Self Evaluate What did I learn What strategies Satisfied? about myself? could I use next Need more practice? time? What could be done differently? Specific activity journaling Activity: making Dinner Predicted performance Actual performance What I learned No problem, I’ll do the same as always I got distracted by the noise outside and lost track of what I was doing What can I do next time My concentration is not as strong as it used to be d. Self Evaluation: i. Did I complete everything I set out to do? ii. Did I keep track of time? iii. Did I remember to use strategies? iv. Could I have done things in a more organized of efficient way? v. Have I checked my work? vi. Have I remembered to pay attention to all the details? vii. How confident do I feel with my results? viii. Did I meet my goal? e. Self Generation Scale: Can you think of strategies that might help you? i. 1=Self-generated more than one strategy ii. 2=Self-generated on strategy iii. 3=Self-generated : attempts to think of strategy – vague iv. 4=Prompt: needs prompt to generate strategy v. 5=No strategies even with prompts f. Role reversal and role playing 11. Specific activities: a. Letter writing: i. Pre-evaluation 1. How much time will it take to write the letter? ii. Self-evaluation after writing letter: 1. How organized are sentences and thoughts? 2. Does it make sense? 3. Does it contain all the essential information (who, what, when ,where)? 4. Is there any unnecessary information? 5. Did it take you longer than you anticipated? 6. Did your thoughts stay focused? b. Cooking activity i. Instructions 1. Find cookbook 2. Select recipe (prep time less than 20 minutes, cooking time less than 30 minutes, majority of ingredients already in kitchen) 3. Make shopping list (no more than 6 items) 4. Estimate cost (cannot exceed $15) 5. Shop – (choose smallest size and least expensive brand) 6. Prepare the meal 7. Estimate time 8. Self-evaluate ii. General Self-Evaluation 1. On a scale of one to five (1=not well at all & 5=very well) , how would you rate your overall performance in this activity? 2. On a scale of 1-5 (1=not well at all & 5= very well), how well do you feel you did keeping track of the directions? 3. On a scale of 1-5 (1=very difficult & 5=very easy), how difficult do you fell this activity was? iii. Task specific evaluation (client completes after cooking activity): 1. Was the ____prep time less than 20 minutes? ____cooking time less than 30 minutes? ____majority of ingredients in the kitchen? ____shopping list no more than 6 items? ____did not spend more than $15? ____purchased smallest size, cheapest brand? iv. Self Evaluation 1. How much time did it take? 2. If the goals were not met, explain why? 3. Was there anything you could have done differently? 4. Could two things be done at the same time? 5. Did thought interfere? 12. Different types of feedback a. Supportive but direct feedback b. Peer feedback c. Immediate feedback with re-enactment d. Direct confrontation – defensive reactions e. Videotape feedback Memory 1. Types of memory a. Working memory i. Memory problem example: losing track of what was just done or said b. Procedural memory: i. How to perform a task or activity ii. Problem: forgetting how to do something c. Prospective memory: i. What do I have to do in the future? ii. Forgetting things that need to be done at a future time (taking medication, appointments) d. Declarative memory: i. Able to describe something that happened or a task completed ii. Forget events, facts, or conversations that occurred the day before or in the past. 2. Prospective memory: a. Remembering intentions b. Carrying out a task or activity in the future c. Example: remembering appointments, to pay a bill, mail a letter, make a phone call at a particular time d. Prospective memory tasks: i. These tasks require self-initiated retrieval: 1. Return a telephone call in 10 minutes 2. In 5 minutes, check the pot on the stove 3. In 20 minutes, pick up a message from ______ ii. These activities have an external support or cue for action 1. Mail a letter when you pass a mailbox 2. Sign your name when you are finished 3. When number changes to 3 digits, switch pencil 4. When alarm rings, ask for the message 3. Causes of memory problems a. Memory and aging: i. Working memory is reduced: slowed processing, decreased divided attention ii. Episodic memory (recent) is reduced iii. Learning is intact iv. Semantic and procedural memory least affected b. Memory & schizophrenia: i. Wide range impairment c. Primary amnesia i. Korsakoffs syndrome, encephalitis, bilateral damage to hippocampus ii. Rapid forgetting iii. Normal immediate recall iv. Working memory intact v. Other cognitive skills relatively intact vi. Preserved procedural memory d. Secondary amnesia: i. Accompanied by one or more cognitive deficits such as decreased attention, initiation, organization, or abstract thinking. ii. Immediate recall is usually impaired iii. Decreased amount of data goes in, but it does go in and it can be stored. e. Depression i. Underestimate before and after task ii. Intact incidental learning (memory without trying) iii. Errors are likely to be omissions iv. Normal recognition compared to free recall v. Better on retrieval with increased time and encouragement 4. Assessing memory: a. Very few tests look at prospective or procedural memory b. PRMQ memory test: difference between prospective vs. retrospective memory (free on web) c. MFQ: Memory Function Questionnaire d. Rivermead Behavioral Memory Test – (available commercially) e. MARS: Memory Awareness Rating Scale (available commercially) f. The Contextual memory test (Toglia) (Available commercially) 5. Intervention for Memory a. General i. External adaptations and devices ii. Task specific training 1. Vanishing cues: 2. Expanded rehearsal (spaced retrieval) 3. Errorless learning iii. Memory strategy training 1. External strategies (memory notebook) 2. Multicontext approach 0 strategy training framework 3. Internal strategies 4. Awareness / Metamemory training iv. Memory groups b. General methods to enhance retention and recall: i. Encourage person to repeat / rehearse or ask person to paraphrase back ii. Space learning iii. Sentence completion rather than provision of information or encouraging guessing iv. Make sure client attention is focused – keep direct eye contact v. Use key-words, select what is most important, keep it short and simple vi. Be aware of distractions in the environment vii. Describe context first (or make sure context is attended to) viii. Provide connections to meaning: associate, elaborate during encoding ix. Present information in meaningful chunks c. External devices – memory aids i. Alarms ii. Checklists iii. Voice memos iv. Task reminders (digital or other) v. Calendars (digital or paper) d. Vanishing cues (functional task training) i. Repetitive practice with gradually vanishing cues ii. Process: 1. Divide task into substeps 2. Count number of tactile, verbal, and visual cues for each substep 3. Gradually fade cues 4. Training involves rote, repetitive practice within natural contexts 5. Training for a specific task e. Spaced retrieval (expanded rehearsal) i. Recalling information repetitively over gradually longer time periods (30 seconds, 1,2,4,8 minutes, etc) ii. If retrieval is successful, length is increased iii. Can be used to learn small amounts of information, facts, external aides iv. Can be combined with errorless learning f. Errorless learning i. Minimizes or prevents errors during learning ii. Automates performance and reduces cognitive burden iii. Guidelines: 1. Break task into components 2. Use tasks with high degree of success 3. Gradually increase demands 4. Repetitive and frequent practice – overlearning 5. DO NOT: a. Give the person a chance to make a mistake b. Encourage guessing c. Use trial and error learning or expect the person to figure out how to do something alone 6. Provide partial information, cues, tactile guidance or aids to prevent errors iv. Most effective in tasks that lend themselves to implicit/ procedural learning v. Works with people who have sever memory impairements vi. More effective than vanishing cues vii. Examples of tasks: 1. Learning a wheelchair transfer 2. Learning how to operate a device: microwave, washing machine 3. Recalling name/ face associations g. Memory Compensatory Training i. Memory notebook 1. Sections a. Personal facts b. Names/ people to remember c. Calendar / schedule d. Things to do e. Daily log f. Reading summary g. Medication schedule h. Last week section 2. Obstacles to use of memory notebook a. Decease awareness/acceptance of memory deficit b. Remembering to carry notebook c. Remembering to write in and refer to notebook d. Finding the correct place in the notebook e. Including relevant information in the notebook