PT for Geriatrics 神經物理治療學及實習 胡名霞 1 contents • Introduction – Aging definition, epidemiology – Aging theories, age-related changes • Commonly seen clients – Is there age-related diseases? – dementia • Assessment Principles • Treatment Principles 2 Definitions • Geriatric (老人病學的) – The branch of general medicine concerned with the clinical, social, preventive and remedial aspects of illness in the elderly • Geriatrics (老人病學) – Medical care of elderly; health and social care of the elderly • Gerontology (老人科學) – The application of fundamental science to the process of aging 3 Aging in Taiwan • Aging population > 7% in 1993 • Estimated >14% in 20?? • Life expectancy in 2010 –76.15 years –82.66 years (內政部統計處 100年1月12日 http://sowf.moi.gov.tw/stat/Life/T04-analysis.html ) 4 人口老化速率比較 老年人口比率到達年次 國名 7﹪ 14﹪ 台灣 1993 2021 日本 1970 1993 英國 1930 1975 西德 1930 1975 美國 1945 2015 瑞典 1890 1975 法國 1865 1995 所需時間 (年) 28 25 45 45 70 85 130 行政院衛生署 (From 蔡誾誾,物理治療與長期照護研討會, 91.8.17.) 5 被證實的人瑞報導 • 在1997年過世的法國婦女柯莫特(Jeanne Calment),以122.45歲的高齡成為文獻記載 活得最久的人瑞(centenarian)。 6 Morbidity Active Life Expectancy 7 (From Guccione, Geriatric Physical Therapy, 2000) Aging theory Normal aging Biological function Biological function Normal aging diseases Mature death • Haflick 大限說(生物 鐘) diseases Mature death • 後天損害 – Celullar – Genetic – systems 8 Age-related physiological decline • Skin – 汗腺退化以致調溫能力減退 – 油脂減少、皮膚乾燥 • Adipose tissue – Weight gain starts > 30 y/o – Body composition change, caloric consumption ↓ • Musculoskeletal system – Osteoporosis, back pain↑, strength ↓ 9 Age-related physiological changes • Sensory systems – Vision: presbyopia (老花)、cataract (3/4 over 60 y/o) – Hearing loss – Taste bud↓ – Proprioception↓ – Touch sensation ↓ 10 Age-related physiological changes • Brain and mentality – – – – Reaction time slow down 20% Less able to concentrate Depression may ↓creativity and memory Dementia may occur • Cardiopulmonary function • Posture and balance • Gait and mobility 11 12 13 14 Age-related decline in balance (Sheldon, 1963) 15 Functional Impairment in Community-Dwelling Elders • Sequence of disability(Dunlop et al., 1997) Walking Bathing Transferring Dressing Toileting Feeding 16 Physical Stress Theory Mueller, Maluf. Physical Therapy, Volume 82, Number 4, April 2002 http://www.ptjournal.org/cgi/ reprint/82/4/383 17 Summary of Fundamental Principles for Physical Stress Theory. Mueller M J , Maluf K S PHYS THER 2002;82:383-403 18 ©2002 by American Physical Therapy Association Effect of physical stress on tissue adaptation. Mueller M J , Maluf K S PHYS THER 2002;82:383-403 19 ©2002 by American Physical Therapy Association Effect of prolonged low stress lowers thresholds for subsequent adaptation and injury. Mueller M J , Maluf K S PHYS THER 2002;82:383-403 20 ©2002 by American Physical Therapy Association Effects of immobilization • • • • • • • • musculoskeletal: osteoporosis, stiff joints, contracture, muscle atrophy (up to 20% after 6 weeks of bed rest) circulatory: deep vein thrombosis→pulmonary embolism skin: pressure sore due to loss of tissue, shearing stress, ↓blood supply, and uncleaned sweat, urine and faeces. postural hypotension respiratory: hypostatic pneumonia urinary and bowel problems: kidney calculi (結石), incontinence apathy and depression psychiatry in the elderly: depression, hypomania, paranoid psychoses, neuroses, dementia, confusion 21 Effect of “overload” stress raises thresholds for subsequent adaptation and injury. Mueller M J , Maluf K S PHYS THER 2002;82:383-403 22 ©2002 by American Physical Therapy Association Life cycle/ development after 40 http://www.vitalnation.org/html/vital_guide/vital_guide.html 23 contents • Introduction – Aging definition, epidemiology – Aging theories, age-related changes • Commonly seen clients – Is there age-related diseases? – dementia • Assessment Principles • Treatment Principles 24 Commonly seen clients • Arthritis • Osteoporosis • Cerebral Vascular Accident (Stroke) • Cancer • Parkinson's Disease • Urinary and Fecal Incontinence • Amputations • Cardiac and Pulmonary Diseases • Dementias • • • • • • Alzheimer's Disease Coordination and Balance Disorders Functional Limitations related to mobility Sports/Orthopedic Injuries Joint Replacements Hip Fractures 25 Dementia • An impairment in some or all aspects of intellectual functioning in a person who is fully alert. • Cognitive impairment affecting – – – – – – Memory Orientation Abstract thinking Judgment and problem solving Language personality 26 失智症十大警訊 • • • • • • • • • • 記憶力減退,甚至影響到工作 無法勝任原本熟悉的事物 言語表達出現問題 喪失對時間、地點的概念 判斷力變差、警覺性降低 抽象思考出現困難 東西擺放錯亂 簡易心智狀態問卷調查表 行為與情緒出現改變 (SPMSQ) 個性改變 活動力及開創力喪失 27 失智症分類 • 退化性(40%) – Alzheimer disease – 8.1 years from diagnose to death • 血管性, multi-infarct dementia (30%) – 腦中風 – 6.7 years • 其他病因 – 甲狀腺功能低下、腦瘤、憂鬱症(depression)、藥物 中毒等 – 5.6 years for Pick disease • Medical and nursing care can extend life expectancy to beyond 20 years 28 失智症狀分期 輕度/初期 (健忘期) 中度/中期(癡呆期) 重度/晚期(殘障期) 個性改變 ↓活動內容能力 ↓個人衛生 害怕及憂鬱 ↑對人、時、地的定向 感喪失 ↑語言障礙 ↑ADL障礙 ↑情感障礙: 憂鬱、焦慮、退縮 ↑精神症狀: 幻覺、妄想 ↑身體脆弱度: 臥床、失禁 ↑認知障礙 維持正常活動 提供結構性環境 提供身體照顧 29 Alzheimer staging (Umphred, p. 806) 1st stage (2-4 years) 2nd stage 3rd stage Loss of functional skills (unable to handle finance, drive car, tell time) or orientation Memory loss Lack of spontaneity May need to give up job, unable to live safely alone Memory loss Neurological symptoms: Aphasia, apraxia, wandering, repetitive movements, stereotypical behavior, changed appetite, constant movement, wide-based gait Psychotic symptoms: paranoid delusions, hallucinations, agitation, violent behaviors, uncontrollable screaming Vegetative symptoms: mute, stop eating, incontinent, muscle twitches, diaphragm spasms, unable to walk, seizures dies 30 Delirium and reversible dementia • Usually treatable • Caused by alcohol/drug, heart/lung function, metabolic/endocrine, infection, neurological, pharmacological, and miscellaneous (sensory deprivation, sensory overstimulation, pain, constipation, urinary retention…) (Reading: Umphred pp. 802-4) • 31% dementic patients actually has depression 31 contents • Introduction – Aging definition, epidemiology – Aging theories, age-related changes • Commonly seen clients – Is there age-related diseases? – dementia • Assessment Principles • Treatment Principles 32 Ultimate goal • To restore or maintain the highest level of function possible for the individual, particularly function associated with movement. • Management versus treatment 33 (From: doctor2008.wordpress.com) 34 (From: actuary-info.blogspot.com) 35 Class activity • Which tests will you pick? • (Fig 1 decision tree, HAS, 2005) 36 Assessment • • • • • • • • • • • 說明簡單清楚、實際 口令音量要大,但應避免高頻率的尖銳聲音 BP, HR, RR Lifestyle and environment MMSE (Mini-mental status examination) CDR (clinical dementia rating scale) 跌倒危險評估 系統檢查,尤其是感覺與肌力評估 Balance tests: 如 Berg Balance Scale等 Barthel Index Physical fitness 37 MMSE (簡易心智量表) • Cut off score for cognitive dysfunction: 24 • Category – – – – – (Umphred, p. 806) >=26: minimal 21-25: mild 15-20: moderate 10-14: severe <= 9: profound 38 Mentality- SLUMS • Saint Louis University Mental State exam (中文介紹: 胡名霞,2010) 39 Depression • Geriatric Depression Scale – Cutoff 15 or 8 points • Post stroke depression more likely to occur in patients with lesions in the left hemisphere, towards frontal pole • Management by team: – Pharmacotherapy, psychotherapy – Environmental manipulation, including • Therapeutic techniques (massage, heat, Feldenkrais FI, aerobic exercise) can ↑ relaxation response and ↓anxiety 40 跌倒史評估 (Tideiksaar, 1989) S-ymptoms P-revious falls L-ocation A-ctivity T-ime 41 Task-oriented Systems theory task individual environment 42 (Shumway-Cook, Woollacott, 2001) 43 Physical stress level is a composite value. Mueller M J , Maluf K S PHYS THER 2002;82:383-403 44 ©2002 by American Physical Therapy Association Arndt-Schultz Principle • The elderly require a higher level or a longer period of stimulation before the threshold for initial physiological response is reached. • The physiological response in the aged is rarely as large, as visible, or as consistent as noted in younger age group. • The only similarity between the response of the young and the elderly to stimuli is that once the threshold is reached, the more stimuli that are provided, the greater the response. • On average, the range of safe therapeutic stimulation is narrower for the elderly than for the young. 45 Guidelines – for older adults and frail older adults • ACSM 2007 (http://www.cdc.gov/physicalactivity/ everyone/guidelines/index.html) • Guidelines for frail older adults at home, 2005 (http://www.has- sante.fr/portail/upload/docs/application/p df/physiotherapy_guidelines.pdf ) 46 Strategies for treatment and care • Starts during diagnostic process • Goal: safe, independent, perform ADL and IADL • Involve significant others, understand family reactions (Reading: Umphred, p. 807-8) • Monthly team conference to identify safe physical activities for recreation, relaxation and overall fitness of the patient 47 促進老人學習能力的要領 • 減少同時之干擾,如噪音、同時處理多項事務、 環境干擾 • 進行之速度由老年人自行決定,勿催促 • 學習內容安排有條理且實際 • 想辦法增加動機:增加與老人本身之相關性 • 感官之選擇:聽覺有利於短期記憶,視覺訊息有 利於長期記憶 • 回饋獎勵方面:盡量給正向的回饋,安排會成功 的練習 48 Test of emotional capacity to participate in a learning task • First obtain patient’s cooperation • Then ask patient to – Close eyes – Close eyes and keep them closed for 30 sec; then 1 min – Close eyes; move only the eyes to the right and left slowly (goal: slow movement with control) – Close eyes: move eyes in diagonals, right and up, then left and down; then left and up, right and down • If patient requires effort to complete, then high tension is present – Start with passive therapeutic procedures 49 Crisis moment solution • Staff should learn to use nonverbal skills of communications • During a crisis moment: – Distraction by the carer, eg. Bump into a chair – Distraction by others, eg, started clapping hands, singing – Restart with comfort or nurturing or predictable sense of well-being, eg. Holding a favorite item, hugging… • Feldenkrais approach to learning: learning must be pleasurable 50 Feldenkrais method • 1950-1980 developed by Moshe Feldenkrais, physicist, engineer and jodo master • Key principle – People can change and all people can learn – All movement is in relation to the environment • Key components – Awareness Through Movement (ATM) – Functional Integration (FI) 51 Tips for therapeutic exercise • type: endurance, strength, flexibility, coordination, balance, etc • strengthening: consider distal mm • endurance: bicycle, swimming, walking... • for osteoporosis: weight bearing exercises • goal setting: realistic • fit with the lifestyle and is interesting to the subject, performed regularly • safe • sufficient intensity • remember warm-up and cool-down 52 PT programs • Preventive: To ↑fitness – Flexibility – Strength – Edurance • Cardiac • muscular – Body composition • Therapeutic: To ↓impairments and ↑function – – – – Fall prevention Osteoposis management Dementia ….. • The best 5 ex – 慢跑、游泳、自行車、 有氧舞蹈、步行 Management vs. Treatment 53 體適能 • 教育部體適能網 (http://140.135.82.106/) • 國立成功大學醫學院家庭醫學科 楊宜青 醫師體能活動與健康 http://stud.adm.ncku.edu.tw/hea/4wo rk/wmain/work2.htm 54 Walking • HR ↑較慢,但步行一公里所消耗的能量約 與比跑步一公里相當 • 主要運動到的是臀部與下肢肌群 • 三種步行方式: – 快速步行:4.8~5.6km/hr – 跨步行走:5.6~8km/hr – 競走: 8~16 km/hr • 漸進式,目標45分鐘內走完8公里,每週 至少3次,每次15~30分鐘 55 Walking注意事項 • • • • 準備一雙好鞋、穿著寬鬆衣物 以自己覺得舒服為原則。 持之以恆勿一曝十寒反增危險 運動中若能達到最大心跳率之70~85﹪則有訓 練心肺耐力的效果(最大心跳率=220-age) • 爬山、加快步伐、背重物走路等均可增加心跳 速率 • 步行時要保持身體自然挺直,抬頭挺胸,上肢 擺動,雙手輕握拳、兩眼平視,呼吸自如。 56 Functional Benchmarks for Pedestrians Parameter Benchmark Walking speed 1.22m/s Walking distance 300 m Curb height 20.32 cm 57 Environmental considerationshypothermia • Accidental hypothermia (core temp ↓35°C) can occur at room temp 15.5-18.3 °C • Symptoms – Bloated face, pale and waxy or pinkish skin color, trembling on one side of the body without shivering, irregular and slowed heartbeat, slurred speech, shallow and very slow breathing, low blood pressure, drowsiness, delirium • Prevention – Room temp set ↑21 °C – Long underwear, undershirt 58 Patients at high risk for hypothermia • > 65 y/o • Shows no signs of shivering or pale skin in response to cold • Taking phenothiazine (psychosis or nausea medicine) • Hormone system disorders, hypothyroidism • Head injury, strokes, Alzheimer’s or other dementia, Parkinson’s… neurological conditions • Severe arthritis • Arteriosclerotic peripheral vascular disease, chronic ulceration, amputation 59 Environmental considerationsTransplantation Shock • Elderly who become severely disoriented and unable to function ADL in a new environment • Typically occurs in patients with very mild dementia • Management – – – – – Return to previous familiar environment Patient consent before a move Repeated reminding of expected change 2 or 3 trial visits before permanent move Minimize institutional length of stay to ↓ learned dependency and learned helplessness (Solomon, 1982; 1990) 60 公共環境-德國法蘭克福機場 61 連續性的照護觀- Setting of management 照護地點 家庭 輕微關節 炎、無症 狀之心臟 病 參加長青 社的活動 依賴程度 賴 心臟衰弱、 持家、購 物困難 需餐飲服 務、日間 托老等 社區 機構 記不得吃 藥、無法 自炊、穿 衣 居家照護、 日間托老、 日間醫院、 安養院 臥床或椅、 無法自己 進食、清 潔等 護理之家、 長期照護 機構 獨立 需提醒、偶爾照顧 需定期照顧 完全依 (independence threatened) (independence delegated) (Levenson, 62 1993) Evidences and Summary 63 1966-2001 Meta Analysis on effects of exercise on cognitive function (Colcombe & Kramer, 2003) 18 studies 64 Exercise affects cognition: hypothesis (Colcombe & Kramer, 2003) • Speed hypothesis: RT, tapping speed • Visuospatial hypothesis • Controlled-processing hypothesis – Tasks requiring effort, rather than automatic • Executive-control hypothesis – Tasks requiring coordination, inhibition, scheduling, planning and working memory 65 66