Some days it’s just too much to care: Dealing with Compassion Fatigue Terry M. Foster, RN, MSN, FAEN, CCRN, CEN Critical-Care Clinical Specialist St. Elizabeth Medical Center Edgewood, Kentucky What is Compassion? • Simply caring about another human being • Being… – – – – Weak with the weak Vulnerable with the vulnerable In grief with the grieving Caring for those who need caring • Nursing care or nurses caring – Supporting those who need support Examples of Compassion Compassion in the Nursing Profession • “I feel so sorry for this family.” • “This patient is so sick.” • Mentally thinking about a patient long after you’ve left them. • Does this patient’s illness or injury impress you??? • Defending the downtrodden What is Compassion Fatigue? • The emotional, physical, social, and spiritual exhaustion that overtakes a person and causes a pervasive decline in their desire, ability, and energy to feel and care for others. What is Compassion Fatigue? Other definitions: • • • • • A type of burnout A form of post-traumatic stress disorder A natural consequence of caring for the sick Is it the cost of caring? From helping or wanting to help those who are traumatized or hurting, especially in a difficult work environment Other Thoughts on Compassion Fatigue • As a nurse, we sometimes want to “act” like we don’t care. • Is it peer pressure? – “Honey, you gotta get use to this.” • Detachment (emotional or physical) • Caring attitude or caring behavior? • All behavior is __________? Those who develop Compassion Fatigue • Healthcare providers – especially nurses – What we do, what we see, what we know • • • • • Emergency responders Case managers Law enforcement officers Clergy Military personnel Factors that cause Compassion Fatigue • Contact with genuine human suffering • Exposure to horrific illness and trauma • Stressful working conditions Symptoms of Compassion Fatigue • • • • • • • Misplaced anger (to patients, coworkers, home) Increased irritability Substance abuse - food, drugs, alcohol Blaming “them” (whoever they are) Chronic tardiness Depression, hopelessness Obsessively worrying Symptoms of Compassion Fatigue • Diminished sense of personal accomplishment (what use to make you happy, satisfied, enjoying work) • Low self esteem • Exhaustion (physical or emotional) • Frequent headaches, GI complaints • Insomnia, sleep disturbances • Frequent vague illnesses Dealing with Compassion Fatigue • There isn’t a cure-all • Acknowledge that it is present – Personal impact – Professional impact • Begin to talk about it – Making it safe • Understand that is does affect your care • Change work assignment – Dumping vs. Turfing vs. Trading patients Dealing with Compassion Fatigue • Critical Incident Stress Management • Debriefing with coworkers – Co-worker or manager support is considered the most helpful strategy • Avoiding working extra shifts • Employee Assistance Program (EAP) • Creating an environment of compassion Dealing with Compassion Fatigue • Arrange patient follow-up – ICU, transfers, letters, etc. • Scheduled rotation through less acute areas? • “When you speak to a patient that way; do you realize how that sounds?” Some other thoughts… • Never underestimate a “Thank You.” • It is a fact: Some patients could never have the ability to thank us. • A nurses work is missed when it is not done, and often goes unnoticed when it is done. Remember… • You can’t change attitudes, but you can change behaviors! • You don’t want to make a nurse feel bad… but the behavior needs to be pointed out. • It’s sad when nurses don’t care. We support and we care! Thank you for caring! Thank you, Terry M. Foster, RN St. Elizabeth Medical Center 1 Medical Village Drive Edgewood, KY 41017 www.TerryFosterRN.com terry.foster@stelizabeth.com 859-301-2159