www.fresko.no
CATERING
(MIN. 4 PERS.)
FINGERSNACKS
149,- PER
PERS.
STOLT KYLLING.....................................................................
Stange kylling med yoghurt curry dressing og søt bacon på grovt protein-brød
RØDMENDE CHEVRE ............................................................
Chevreball med rødbet, pære og balsamico på grovt protein-brød
LEKEN VEGGIE .....................................................................
Hummus, squash-spagetti, spirer og olivenolje på grovt protein-brød (vegetar)
RÅ KOMPIS.............................................................................
Avokadokrem med hempfrø-tabboleh på rå knekkebrød (vegetar, vegan, raw)
GULROT INGEFÆR SUPPE...................................................
Med koriander i shot-glass (vegetar, vegan)
GRØNNKÅLCHIPS .................................................................
Tørket grønnkål marinert i olivenolje, chili og hvitløk
LETT LUNCH
JUICE
• 250 ml “Green detox”
• 250 ml “Pure Alkaline”
• 250 ml “Beetroot benefit”
• 250 ml “Tropical Alkaline”
SANDWICH
Fresko vegetar
Kylling
Tunfisk
Parma mozzarella
195,- PER
PERS.
“GINGER SHOT”
FRUKTFAT
(min. 4 pers.)
Fresko åpningstider
Mandag-fredag: 08.00 - 20.00. // Lørdag-søndag: 09.00 to 17.00.
Du finner Fresko i Frognerveien 8. Like ved Solli Plass.
LITT GODIS
165,- PER
PERS.
JUICE
SØTSAKGRØNNKÅL
• 250 ml “Fast and furious”• Protein pannekakerCHIPS
• 250 ml “Fitness Ahead”
eller...
sandwiches are homemade and on250 ml “Energy Kick”
• 2 “Raw Cake pops” All
1/2-L •(500ML)
demand with our Fresko low-carb bread.
With low-fat
yoghurt
or regular
[We also have gluten-free bread]
•
250
ml “Coco
Loco”
milk. Add Soy Milk? (+ 5)
SANDWICH.
SHAKE.
KE.
VERY BERRY
FROKOST
62/68
0ML)
Banana, Blueberry,
yoghurt
or regular
Rapsberry,
Flaxseed
y Milk? (+ 5)
• 250 ml eple
FAST AND FURIOUS
62/68
RRY
62/68
Banana, Oats, Dates,
eberry, • 250 ml appelsin
Orange
Flaxseed
• 250 ml gulrot
SANDWICH.
CHICKEN
SAL
89/98
From Stange
169,- PER
Mixed
greens,
All sandwiches are
homemade
andTomato
onBread include
PERS.
Bacon,
demand with ourAvocado,
Fresko low-carb
bread.
Ask for our low
[We also have gluten-free
bread]
Youghurt
Curry
Økologisk “RawCHICKEN
havregrøt”
Grønn te
From Stange 89/98 CHICKEN
TUNA
spicy!
82/93
Mixed
gree
Mixed
greens,
Tomato
“Fresko combo”Avocado,
Mixed Svart
greens, kaffe
Eggs, Tomato
Tomato, Av
Bacon,
SHOTS.
Capers, Pesto
Youghurt Curry
“Protein
tallerken”
Ginger Shot
25
Grønn te
MUSCLE FUEL
62/68
FISHCAKE
DBanana,
FURIOUS
TUNA
82/93
• Orange,
250 62/68
ml appelsin Protein
pannekaker
Spirulina
/
30spicy!Mixed Svart
greens, kaffe
Onion,
TUNA spi
76/87
Mixed
gree
Mixed greens,Cucumber,
Eggs, Tomato
Paprika,
Quinoa, Vin
SHOTS.
Wheatgrass
Shot
Capers,
PestoSweetFresko
Økologisk
skjørost
mustard, glutenfri
s,Coconut,
Dates, Whey Protein,
Udos Choice
• 250Oilml eple
Eggs, Papr
Shot
25
muffins
FUEL
62/68 Ginger
76/87 CHEVRE
MAKE
MY DAY
62/68 SUPERFOOD FISHCAKE
Chevre, Mi
nge,
30 Mixed greens,PROSCIUTTO
Onion,
Banana, Oats, Apple, Spirulina /BOOSTS.
88/98
Hempseed
ey
Protein,
Cucumber,
Paprika,
Cinnamon
Mixed greens, Tomato, Olive Oil, B
Wheatgrass
Shot
+
cocosa
20
Oil
Sweet mustard,
cheese, Prosciutto,
+ whey protein
20 fromGouda
LofotenPesto
WAKE UP
62/68 + udos choice Fishcake
Paprika,
SUPERFOOD
20
FRESKO
DAY JUICE-KANNE
(1 LITER) ....................................90,PR STK
Banana,
Dates,62/68
Pear,
gree
s,Spirulina
Apple,
+ acai
20
PROSCIUTTO
88/98 Mixed
MOZZARELLA
86/96
Appelsin / epleBOOSTS.
/ gulrot
Tomato,
M
Mixed 20
greens,Mixed
Tomato,
+ cocosa + spirulina20
greens, Tomato, Onion,
Onion, Len
Gouda cheese,
Prosciutto,
20
FITNESS AHEAD + whey
62/68protein
Mozzarella
Di Bufala,
KAFFE-KANNE
- ØKOLOGISK
(1Paprika,
LITER)
........120,- PR STK
62/68
Pesto
Pesto, Avocado
Banana, Pineapple,
Ginger,
+ udos choice
20
HUMMUS
es,
Pear, Acai
Cocosa,
Delivered from Kaffa.
+ acai
20
gree
MOZZARELLA
86/96 Mixed
FRUKTFAT+ spirulina
FRESKO
KING
78/89
Cucumber,
ESPRESSO20
19/24
Mixed
greens,Mixed
Tomato,
Onion,
BULKGod
UP variasjon av sesongbasert
62/68
greens,
Tomato,
Paprika
frukt
........................................
199,PR
FAT
Avocado, V
CAFFE LATTE Mozzarella
32/37 DiOmelet,
AHEAD
Bufala, Pesto and Avocado
Banana, Apple,62/68
Oats
Pesto,
Avocado
eapple,
Ginger,
CORTADO
29/34
290,- PR FAT
God variasjon
frukt ..............................................
Whey Protein,
Flaxseed av økologisk
PARMA M
i
Delivered from AMERICANO
Kaffa.
21/26 PARMA MOZZARELLA
Mixed 90/1
gree
78/89
Mixed greens, Tomato,
CAFFE
MOCCA
35/40 KING
“RAW
CAKE
POPS”
...........................................45,PR
STK
ESPRESSO
19/24 FRESKO
110/122
Red onion,
M
62/68
Mixed greens,Prosciutto
Tomato, Paprika
di Parma, Pesto,
CAPPUCCINO
29/34
CAFFE
LATTE
32/37
Olive
oil
&A
Omelet, PestoMozzarella
and Avocado
le, Oats
di Bufala, Paprika
HOT
CHOCO
25/30
CORTADO
29/34
GRØNNKÅL CHIPS .............................................43,- PR STK
n, Flaxseed
fr
TEA - Newby
30/35MOZZARELLA 90/102
AMERICANO
21/26 PARMA
e
m
69/78
COFFEE
OF
THE
HOUSE
Mixed
greens,
Tomato,
CAFFE
MOCCA
35/40
10/122
#BE_SOCIAL.
MADE BY FRESKO
MADE BY FR
ey.
Prosciutto
di
Parma,
Pesto,
d
Small
21/26
CAPPUCCINO
29/34
All
our
product
All our products are
freshly delivered every day,
a
Big
25/30 di Bufala, Paprika
HOT CHOCO
25/30 Mozzarella
freshly
deliver
and we make all products ­on-demand. Only
155/175 TEA - Newby
30/35
every day, and
and healthy food. 5
+ fresh
Soy
milk
ow-carb bread, salad, COFFEE OF
We
facebook
make all produ
69/78
THE
HOUSE
#BE_SOCIAL.
_fresko / #fresko
+ Hazelnut / Caramel Syrup
3
/freskobar
coffee of the house
te
demand. Only
Small
21/26
and
healthy
fo
08.00 to 18.00.
Saturday // 09.00
to 17.00. Sunday // 10.00
to 15.00.
Freskoen
is located
at Frognerveien
8. Close to Solli
Plass.
Intereste
Interessert
iBig
firmakonto?
Send
oss
e-post:
hello@fresko.no
25/30
5/175
Fishcake from Lofoten
TILBEHØR
d, salad,
house
COFFEE.
COFFEE.
www.fresko.no
+ Soy milk
5
+ Hazelnut / Caramel Syrup 3
facebook
/freskobar
_fresko / #fresko
We do catering!
telephone. hello
Saturday // 09.00 to 17.00. Sunday // 10.00 to 15.00. Fresko is located at Frognerveien 8. Close to Solli Plass. Interested in a business a