Injury Patterns in Division I Intercollegiate Swimming Brian R. Wolf, MD, MS Alexander E. Ebinger Michael P. Lawler, MA, ATC, LAT Carla Britton, MS Competitive Swimming Training: 5-30 hours / week 1-2 practices / day > 10,000 yards / day Year round sport Cross training now very common Iowa team Weight lifting 3x/wk Running Strokes Freestyle (crawl) Yardage in practice Endurance Early pull through Late pull through Recovery Late recovery Flutter (scissor) kick www.swim.ee/models Strokes Backstroke Breastroke Whip kick Associated with knee pain Butterfly Flutter kick Dolphin kick ? Association with low back pain Individual medley All four strokes Common Swimming Injuries Shoulder Overuse, muscle fatigue Treatment >1 million strokes / year Impingement GH instability “Swimmer’s Shoulder” Kennedy 1978 Subluxation impingement 3mm laxity swimmers compared to soccer Tibone et al Clin Orthop 2002 Activity modification Decreased yardage Kicking only No hand paddles / pulling sets Analyze stroke Dropped elbow or Overextended shoulder on water entry Cuff and periscapular rehabilitation Gradual increase in yardage Shoulder Surgery if all else fails Laxity Labrum tears Capsular plication / open capsular shift Repair v. tenodesis Impingement Decompression Close evaluation for underlying laxity Lower Extremity / Knee Mostly associated with breastroke Groin injuries Medial knee pain Adductor muscle strain during finish of kick Grote AJSM 2004 Associated with wider kick MCL, medial synovium / plica, medial facet of patella Larger hip angles in kick Patellar tendinitis Non- breastrokers Flutter kick Lifting / running Spine Axial loading Bending / twisting Cross training Divers >> swimmers Dolphin kick Butterfly Underwater swimming Starts / turns Extension stresses on low back – pars injuries Degenerative changes Degenerative disk Facet injuries Injuries in Swimming Limited information on epidemiology of swimming injuries McFarland Clin J Sports Med ‘96 McMaster AJSM ’93 Richardson AJSM ‘80 Rovere AJSM ‘85 Kennedy AJSM ‘78 NCAA Division I Collegiate Swimming Epidemiology Estimated 42,000 male and female athletes have competed in last 25 years Minimal information exists documenting the epidemiology of collegiate swimming injuries U of Iowa observation: high number of injuries in freshman swimmers Purpose Describe the pattern of injuries incurred for one NCAA Division I collegiate men’s and women’s swimming and diving team over the course of five years Analyze time lost secondary to injury Analyze patterns of injury relative to: gender, team activity, position, stroke specialty, scholarship status and year of eligibility Study Hypotheses Men and women incur similar rates of injuries per exposures, with similar locations of injury Injuries, rates, and location will vary by stroke specialty Freshman athletes will demonstrate higher injury rates than upperclassmen. Definitions Injury: musculoskeletal problem suffered as a result of team-related activity which resulted in a visit to an athletic trainer or physician Season: academic year from August 1 to July 31 of the next year Eligibility: freshman, sophomore, junior or senior Activity: regular practice, competition, strength training, conditioning, or cross-training Position: sprinter (events ≤200m) or distance Definitions Continued Missed time injury: Any injury resulting in no participation in a practice or game; or any injury sustained while athlete was already missing time due to another injury Stroke specialty: breaststroke, backstroke, butterfly, freestyle, or individual medley (based on team media guides) Scholarship: any financial support related to swimming Exposure: participation in one game, practice, strength training, conditioning, or cross-training activity Methods Retrospective review of SIMS database SIMS = Sports Injury Monitoring System © 2006 – 2010 FlanTech, Inc. Computer program detailing all athlete injuries Entered daily by athletic trainers Included all University of Iowa swimmers for five consecutive seasons (2002-2007) Systemic illnesses and injuries not related to team related activities were excluded Statistics Mantel-Haenszel Χ2 Injury occurrence and gender, position, stroke specialty, eligibility and scholarship Relative Risk Injury occurrence with eligibility, gender and stroke specialty Results: Gender Men 44 swimmers 90 swimming injuries Injuries sustained by Women 32 different swimmers (73%) 4.00 injuries per 1,000 exposures 50 swimmers 76 swimming injuries Injuries sustained by 35 different swimmers (70%) 3.78 injuries per 1,000 exposures Results: Gender No significant difference: injury rates, RR 1.33 (.81-1.37) Proportion of injuries that resulted in missed time Male 34.4% (31/90) Female 39.5% (30/76) 4 male swimmers – 9 surgeries 4 shoulder 4 elbow 1 foot 4 Female swimmers – 5 surgeries All shoulder 1 swimmer retired Female, bilateral shoulder surgeries Injuries by body region Shoulder Most often injured Greatest percentage of injuries causing time missed (for locations comprising >10% of all injuries) Back / Neck #2 Body part injured / missed time – no significance statistically Distribution of injuries similar between gender Injuries by Eligibility Year Freshmen Most often injured for both men and women Highest mean # injuries Freshman women sustained most injuries of any group and accounted for 49% of female injuries Injuries significantly declined after freshman year X2, P=.03 women, =.04 combined team # Men Injuries by Position: sprinters v. distance Risk of suffering injury not associated with position RR-1.26 (.93-1.70) Proportion of injuries that resulted in missed time similar Injuries by Stroke Specialty No significant association between stroke specialty and rate of injury Freestyle – most common specialty Strokes other than freestyle more likely to be injured RR 1.33 (1.001-1.77) Injuries by Stroke Specialty No significant association: Stroke specialty and injured body region Stroke specialty and time missed Injury by Team Activities Practice Male: 56% of injuries overall Strength Training 36% resulted in time missed Female: 61% of injuries overall 37% resulted in time missed Male: 30% of injuries overall 34% resulted in missed time Female: 28% of injuries overall 45% resulted in missed time Injury by Team Activities Practice Shoulder most common Men: n = 18, 36% Women: n = 23, 50% Strength Training Neck and back most common Men: n = 14, 52% Women n = 8, 38% Conclusions No significant difference between gender for injuries per team related exposure Similar injury patterns between genders No clear association of injuries with stroke specialty and injured body region 4.0 and 3.78 / 1000 exposures Wasik et al: 2.12 / 1000 exposures in women collegiate swimmers Conclusions Freshmen sustained the greatest number of injuries overall Injuries decreased after freshman year Reasons for Freshman Injuries Increased yardage from high school to college Addition of weight lifting regimen to practice schedule Discussion Out of pool activities resulted in nearly 40% of the injuries in swimmers Wasik et al: 44% in women collegiate swimmers Cross training is very common now in swimming Many swimmers unaccustomed to other forms of training prior to college. Fish out of water??? Implications Careful monitoring of freshmen progress and injury reporting Detailed instruction and supervision for incorporation of weight training regimen Thank You Thank you