Provided Courtesy of Nutrition411.com Childhood Obesity: Part 2 Adapted with permission of Lucille Beseler, MS, RD, LD Updated by Nutrition411.com staff Review Date 6/13 K-0528 Evaluation of the Overweight/Obese Child Evaluation of the Overweight Child • Physical assessment, including visual acanthosis nigricans • Review of medical history, including the existence of comorbidities: – Document to help with insurance reimbursement • Intake evaluation and assessment • Assessment of home environment Evaluation of Weight Problems Growth charts • Anthropometrics: Use standard procedure for measuring and weighing Assessment of overweight involves anthropometric evaluation of three key measures: • Body mass index • Weight for age • Height for age Body Mass Index (BMI) • Each of the Centers for Disease Control and Prevention (CDC) BMI-for-age gender-specific charts contains a series of curved lines indicating specific percentiles • Describes body weight relative to height; strongly correlated with total body fat • Established percentile cutoff points to identify underweight and overweight in children • Underweight BMI for age: <5th percentile • At risk of overweight BMI-for-age: 85th percentile to <95th percentile • Overweight BMI-for-age: ≥95th percentile Source: Centers for Disease Control and Prevention Web site. http//www.CDC.gov. Accessed June 13, 2013. Evaluation Intake evaluation • Using a combination of dietary survey tools helps establish usual eating patterns: – – – – 24-hour recall 7-day food intake Food frequency Number of meals, snacks, and beverages—yes, what you drink counts! Evaluation of Overweight Children Evaluate the feeding environment • Where does the child eat meals? • Who eats meals with the child? Parent, grandparents, other family members? • If multiple generations are living together and/or family members are on different schedules, does the child eat more than one dinner? • Who provides preschool/day-care meals or other meals eaten away from home? Does preschool have policy on trading snacks/meals with other children? Evaluation of Overweight Children (cont’d) • Does the family have the ability to provide wholesome meals? • Health/weight status of other members of the family: – Document to help with insurance reimbursement • Evaluate feeding practices and stage of feeding development: – Is child on baby food longer than appropriate? – Is child on a bottle longer than appropriate? Evaluation of Overweight Children (cont’d) Evaluate readiness for change • Does the parent understand the need for change? • Is the parent motivated to make changes? – In young children, the majority of change must come from the parents and other caretakers • “Whole-family concept” is necessary, regardless of the weight status of the rest of the family Source: Barlow SE; Expert Committee. Expert Committee recommendations regarding the prevention, assessment, and treatment of child and adolescent overweight and obesity: summary report. Pediatrics. 2007;120(suppl 4):S164-S192. Treatment for Overweight Children Treatment for Overweight Children Medical goals: Improve/resolve secondary complications of obesity: • Normal blood pressure • Normal lipids • Improving good health—good reinforcement for parents and children Treatment and Intervention Medical complications: Mild hypertension, dyslipidemia, and insulin resistance; acute complications: pseudotumor cerebri, sleep apnea, obesity hypoventilation syndrome, or orthopedic problems Age 2 to 7 years 2 to 7 years BMI 85th-94th Percentile BMI ≥95th Percentile X X Absence of Medical Complication Presence of Medical Complication Weight maintenance Weight maintenance Weight maintenance Weight loss according to AAP: 1 lb/month AAP=American Academy of Pediatrics, BMI=body mass index Source: Barlow SE; Expert Committee. Expert Committee recommendations regarding the prevention, assessment, and treatment of child and adolescent overweight and obesity: summary report. Pediatrics. 2007;120(suppl 4) S164-S192. Treatment and Intervention (cont’d) Age >7 years >7 years BMI 85th-94th Percentile BMI ≥95th Percentile X X Absence of Medical Complication Presence of Medical Complication Weight maintenance Weight maintenance Weight loss Weight loss Source: Barlow SE; Expert Committee. Expert Committee recommendations regarding the prevention, assessment, and treatment of child and adolescent overweight and obesity: summary report. Pediatrics. 2007;120(suppl 4):S164-S192. General Approach to Treatment • Treatment programs should institute permanent changes in a gradual way • No short-term diets aimed at rapid weight loss • Family commitment is necessary for success • As part of the treatment program, a family should learn to monitor eating and activity Treatment: Reversing the Problem What needs to change? • The composition of the family’s and child’s diet • Frequency of eating out • Activity level Families Are Looking for the Perfect Diet We cannot give families the “perfect diet,” but we need to provide them with useful nutrition information to help them make informed changes Nutrition Treatment: What Works? • Low-fat diets—obesity has increased even as the total calories from fat has decreased in the United States* • ChooseMyPlate was not designed as a weightloss tool* • Calorie-controlled diets—limited long-term effect* *Evidence-based guidelines Nutrition Treatment: What Works? (cont’d) • Family dinners—children consume more calories in restaurants than at home because of larger portions of energy-dense foods • Family meals: – Decrease television viewing – Decrease unhealthy behaviors – Have a positive effect on diet quality Source: Fulkerson JA, Neumark-Sztainer D, Story M. Adolescent and parent views of family meals. J Am Diet Assoc. 2006;106(4):526-532. Nutrition Treatment: What Works? (cont’d) • Provide families with information on planning and cooking healthy meals • Find solutions to address time limitations for cooking (batch cooking, semi-homemade meals) • Give parents the information they need to make necessary changes • Recommend using the Internet as a source for healthy recipes and meal planning: – Food companies have many sites online – Families can use the Internet for recipes/meal planning Physical Activity • Physical activity alone—effective for reducing overweight • Physical activity within a multicomponent familybased group intervention, along with dietary counseling and family counseling in school-age children Source: Sothern MS, Loftin JM, Udall JN, et al. Safety, feasibility, and efficacy of a resistance training program in preadolescent obese children. Am J Med Sci. 2000;319(6):370-375. Recommended Daily Activity • Encourage play activity and playtime, which are important for young children at home and in school • Limit television and computer time to no more than 2 hours/day • Do not allow children to sit in front of the television for long periods of time, whether at home, with a babysitter, or while at child care Source: Borzekowski DL, Robinson TN. The 30-second effect: an experiment revealing the impact of television commercials on food preferences of preschoolers. J Am Diet Assoc. 2001;101(1):42-46. Nutrition Treatment: What Works? Traffic light diet • Calorie controlled • Portion control • Emphasis on food groups • Family monitoring Source: Epstein LH, Paluch RA, Gordy CC, Saelens BE, Ernst MM. Problem solving in the treatment of childhood obesity. J Consult Clin Psychol. 2000;68(4):717-721.