Chapter 41 Sleep Mosby items and derived items © 2005 by Mosby, Inc. Physiology of Sleep • • • • Rhythms Sleep regulation Stages of sleep: REM, NREM Sleep cycle Mosby items and derived items © 2005 by Mosby, Inc. Functions of Sleep • Contribution to physiological and psychological restoration • Conservation of energy • Dreams Mosby items and derived items © 2005 by Mosby, Inc. Physical Illness • • • • Pain Respiratory disease Heart disease GI distress Mosby items and derived items © 2005 by Mosby, Inc. Sleep Disorders • Dyssomnias • Parasomnias • Disorders associated with medical/psychiatric problems • Proposed sleep disorders Mosby items and derived items © 2005 by Mosby, Inc. Sleep Disorders (cont'd) • • • • Insomnia Sleep apnea Narcolepsy Sleep deprivation Mosby items and derived items © 2005 by Mosby, Inc. Normal Sleep Requirements and Patterns • • • • • • • Infants Toddlers Preschoolers School-age children Adolescents Adults Older adults Mosby items and derived items © 2005 by Mosby, Inc. Factors Affecting Sleep • • • • • • • Drugs and substances Lifestyle Usual sleep patterns Emotional stress Environment Exercise and fatigues Food and caloric intake Mosby items and derived items © 2005 by Mosby, Inc. Sleep Assessment • Sources • Tools Mosby items and derived items © 2005 by Mosby, Inc. Sleep History • • • • • Description of sleeping problems Usual patterns Physical and psychological illness Current life events Emotional and mental status Mosby items and derived items © 2005 by Mosby, Inc. Sleep History (cont'd) • Bedtime routines • Bedtime environment • Behaviors of sleep deprivation Mosby items and derived items © 2005 by Mosby, Inc. Nursing Diagnoses • • • • • Ineffective breathing pattern Compromised family coping Disturbed sensory perception Sleep deprivation Disturbed sleep pattern Mosby items and derived items © 2005 by Mosby, Inc. Planning • Goals and outcomes – Client will identify factors in the immediate home environment that disrupt sleep in 2 weeks • Setting priorities • Continuity of care Mosby items and derived items © 2005 by Mosby, Inc. Implementation: Health Promotion • Environmental controls: temperature, noise, light • Promoting bedtime routines • Promoting comfort • Establishing periods of sleep and rest • Stress reduction Mosby items and derived items © 2005 by Mosby, Inc. Implementation: Health Promotion (cont'd) • Bedtime snacks • Pharmacological approaches Mosby items and derived items © 2005 by Mosby, Inc. Implementation: Acute Care • Environmental controls: climate, privacy, light, noise • Promoting comfort • Establishing periods for rest and sleep • Stress reduction Mosby items and derived items © 2005 by Mosby, Inc. Implementation: Restorative Care • Promoting comfort • Controlling physiological disturbances: symptoms • Pharmacological approaches: hypnotics, sedatives Mosby items and derived items © 2005 by Mosby, Inc. Evaluation • Client care • Client expectations Mosby items and derived items © 2005 by Mosby, Inc.