FROM 16 th OF YUNE TO 14 th OF SEPTEMBER
Activities colour code
TREKKING description
FOR HIKERS. FREE OF CHARGE
FAMILY
ACTIVITY+
WALKING ACCADEMY
TECNICAL APPAREIL
LEVEL OF DIFFICULTY
WAKING FOR EVERYONE (for each activity a minimum age will be specified)) FREE OF CHARGE
ACTIVITIES WITH A DISCOUNT FEE
PHYSICAL WELLBEING using walking awareness techniques FREE OF CHARGE
THE CORRECT EQUIPMENT for walking
EASY MEDIUM HARD
times
ANDALO
9,30 am/
12pm
MOLVENO
16,00 pm/
18,00 pm
DESCRIPTION
WALK: THE FOREST AND IT'S INHABITANTS
Educational walk through the forest of the Selvapiana in search of good paths and animal tracks. This is an easy and pleasant woodland walk for all abilities.
How to register : hand in your voucher directly at our meeting point. Meeting point : Activity Andalo chalet
(sports centre, climbing gym). Difficulties : for everyone. Small children in a back pack/carrier
(possible to rent). Stroller with trail tyres. Calories burned: 250-300 calories.
WALKING ACCADEMY
Walking, what comes more naturally? Walking with a correct posture, in the correct manner for better physical wellness. This involves a series of excercises and motor skills techniques aimed at walking well, all during a simple walk.
How to register : hand in your voucher directly at our meeting point. Meeting point : Activity Molveno chalet, park over the bridge which crosses the Massò stream
.
Difficulties : for everyone. Childrens age 8+.
Calories burned: 300-350 calories.
COLOUR CODE &LEVEL
FAMILY
WALKING ACCADEMY

times
ANDALO
9,00 am/
15,00pm
DESCRIPTION
ACROSS THE PAGANELLA PEAK
This is a new circular route that climbs upto the top of the Paganella mountain, the peak that overlooks
Andalo and offers a 360 degree view across the Brenta
Dolomites and the valley of the lakes. From the arrival of the telecabine at Doss Pel‡ we arrive at the summit on foot walking along the wild 602 footpath. Once we've reached the top we descend the slope towards
Fai dell Paganella. There's a stop for lunch in a mountain refuge.
COLOUR CODE &LEVEL
TREKKING
How to register : it is obligatory to book before 5 pm on the day before the activity starts at the ACTIVITY offices of Molveno and Andalo.
Meeting point : start of cable car centre of Andalo
What to bring : A small back pack with: a light rain jacket, a bottle of water, snack, sweatshirt. We recommend you bring trekking shoes or gym shoes with sturdy soles (like running shoes, not smooth).
Bring a packed lunch or pay for your lunch at a mountain hut. Difficulty: for hikers. Children from 10+
Calories burned: 900-1000 calories.
Cost : lift & lunch in mountain hut
MOLVENO
15,30pm /
16,00pm
MOLVENO TECHNICAL EQUIPMENT FOR
WALKING
This is a brief presentation on the equipment needed for walking or hiking in total peace of mind. The correct footwear, the various types of rucksack, various models of walking poles and how to use them, what to take with you, the right clothing. Take a brief moment to learn more before setting off on an activity.
TECHNICAL EQUIPMENT
How to register : it is obligatory to book before 5 pm on the day before the activity starts at the ACTIVITY offices of Molveno and Andalo..
Meeting point : Activity Molveno chalet, park over the bridge which crosses the Massò

times DESCRIPTION
MOLVENO
16,00pm/
18,00pm
WALKING ACCADEMY: NORDIC WALKING
Walking with specialised walking poles designed to make you use the whole body and develop physical coordination. This is NORDIC WALKING, a discipline born in Northern Europe, that works the entire body.
It's an activity suitable for all ages. An excellent chance to walk across the meadows by the Molveno lake.
ANDALO
16,00pm/
18,00pm
How to register : it is obligatory to book before 5 pm on the day before the activity starts at the ACTIVITY offices of Molveno and Andalo.
Meeting point : Activity Molveno chalet, park over the bridge which crosses the Massò. Difficulty : for everyone. Children, from the age of 10 upwards. Little children may join the excursion without the use of poles if they are independent. Calories burned : 300 -
350 calories. Costs : Rental of poles 3 €
CLIMBING-WHAT A PASSION. Climbing on the artificial climbing wall
Experience the excitement of climbing Andalo's 15m artificial climbing wall. A vertical challenge, supervised by our Mountain Guides who will explain the basics of climbing. For young and old.
How to register : it is obligatory to book before 5 pm on the day before the activity starts at the ACTIVITY offices of Molveno and Andalo. Meeting point : Andalo artificial climbing wall at sports centre Children’s agei
7+ . Calories burned : 300 - 350 calories.
MOLVENO
09,00am/
12,30am
MOLVENO CLIMBING LESSON ON NATURAL
ROCK WALL
Climbing a real rock wall is an experience to try. Our
Mountain Guides will teach you the knots and principal techniques of rock climbing in the striking ampitheatre of the Seghe valley.
How to register : it is obligatory to book before 5 pm on the day before the activity starts at the ACTIVITY offices of Molveno and Andalo.
Meeting point : Activity Molveno chalet, park over the bridge which crosses the Massò
Difficulty: for fit people. Children’s age 10+. What to bring : A small back pack with: a light rain jacket, a bottle of water, snack, sweatshirt. We recommend you bring trekking shoes or gym shoes with sturdy soles .
Calories burned : 550 - 600 calories. Costs : 40 € included harness and climbing shoes.
COLOUR CODE &LEVEL
WALKING ACCADEMY
FAMILY
ACTIVITY +

times
MOLVENO
14,30pm/
17,30pm
DESCRIPTION
MOLVENO MOUNTAIN BIKE TECHNIQUE
Easy bike excursion, mainly on the flat, where we use natural routes and obstacles to learn the manoeuvres and movements needed to safely face the various difficulties found on a mountain bike excursion.
How to register : it is obligatory to book before12 am on the day before the activity starts at the ACTIVITY offices of Molveno and Andalo.
Meeting point : Activity Molveno chalet, park over the bridge which crosses the Massò Difficulty : for everyone. Children, from the age of 10 upwards
Consumo calorico: 400 calorie.
Cosa portare: Piccolo zainetto, bottiglietta d'acqua, snack o piccola merenda, felpa. Scarpe da ginnastica con suola non liscia.
Calories burned : 400 - 450 calories Costs: € 20,00 ,
€ 15,00 boys from 10 to 16 years old, bike rental.
For anyone taking part with their own equipment we ask that you are fully capable of using it. The instructor could refuse your participation if you are not able to meet this requirement.
COLOUR CODE &LEVEL
ACTIVITY +

times DESCRIPTION
MOLVENO
9,00am/
15,00pm
TREKKING: IN THE HEART OF THE DOLOMITES,
TREK TO THE MOUNTAIN REFUGES
A classic excursion which should not be missed. It takes us along a panoramic loop which covers the entire Seghe valley, entering the heart of the Brenta
Dolomites and stopping off at the Altissimo and Selvata huts. It then heads down the Seghe valley to reach
Molveno. Packed lunch or lunch at mountain hut.
How to register : it is obligatory to book before 5 pm on the day before the activity starts at the ACTIVITY offices of Molveno and Andalo.
Meeting point : start of cable car Molveno
What to bring : A small back pack with: a light rain jacket, a bottle of water, snack, sweatshirt. We recommend you bring trekking shoes or gym shoes with sturdy soles (like running shoes, not smooth).
Bring a packed lunch or pay for your lunch at a mountain hut. Difficulty: for hikers. Children from 10+
Calories burned: 900-1000 calories.
Cost : lift & lunch in mountain hut
MOLVENO
9,30am/
12,00am
MOLVENO EDUCATIONAL VISIT TO A REAL
WORKING MOUNTAIN HUT WITH ANIMALS.
In summer the Malga Tovre, situated at the foot of the
Brenta Dolomites becomes a place where you can totally immerse yourself in Nature, surrounded by cows, goats and domestic animals that were once a part of our everyday life. You'll have the chance to taste products produced at the hut.
How to register : it is obligatory to book before 5 pm on the day before the activity starts at the ACTIVITY offices of Molveno and Andalo.
Meeting point : start of cable car Molveno
What to bring : A small back pack with: a light rain jacket, a bottle of water, snack, sweatshirt. We recommend you bring trekking shoes or gym shoes with sturdy soles (like running shoes, not smooth).
Difficulty: for everyone.Babies in the backpack for carry babies. Calories burned: 250/300 calories.
Cost : cablecar. Reduced ticket 5 € a people.
COLOUR CODE & LEVEL
TREKKING
FAMILY

times DESCRIPTION COLOUR CODE & LEVEL
MOLVENO
-PRADEL from
14,00pm
FOREST ADVENTURE PARK
Tibetan bridges, hanging pulleys, zip wires, breathtaking aerial sections all layed out in a totally safe tree to tree circuit. Fun and at the same time, with the use of a safety harness, children learn responsibility.
How to register : it is obligatory to book before 5 pm on the day before the activity starts at the ACTIVITY offices of Molveno and Andalo.
Meeting point : start of cable car Molveno.
Calories burned: 1h 350 calories.
Costs : Children between 5 and 12 years reduced ticket for Pradèl lift plus free entrance to Forest Park 13 € . Adults full price
RIVER TREKKING:THE LIMARO’ GORGE SARCA
VALLEY
9,00am/
16pm he wild and deep Limaro gorges are crossed by the tempestuous Sarca river. This is an extreme trek with sections of wading across the water and brief rock climbs in a wild and little known place that will amaze you.
How to register : it is obligatory to book before 5 pm on the day before the activity starts at the ACTIVITY offices of Molveno and Andalo.
Meeting point: transport service with meeting point at the Activity office at Andalo and the Activity chalet at Molveno.
Difficulty: for sporty people. . What to bring : A small back pack with: a light rain jacket, a bottle of water, snack, sweatshirt. We recommend you bring trekking shoes or gym shoes with sturdy soles (like running shoes, not smooth). Swimsuit, shorts, clothing and shoes for changing after the trek. Calories burned:
1500-1600 calories.
Cost : 50 €
FAMILY
ACTIVITY +

times DESCRIPTION
MOLVENO
9,00am/
12,30am
VIA FERRATA EXPERIENCE
The Dolomites are famous for their "Via Ferrata", paths equipped with iron ladders and cables which allow even the less experts to climb certain rock faces. This excursion gives a taste of the Via Ferrate along a stunning and easy route. The use of saftey harness, helmets and carabiners allow us to safely cross and climb rockwalls. You will be briefed and accompanied by a Mountain Guide.
How to register : it is obligatory to book before 5 pm on the day before the activity starts at the ACTIVITY offices of Molveno and Andalo.
Meeting point : Activity Molveno chalet, park over the bridge which crosses the Massò stream
.
Difficulties : for everyone. Childrens age 8+. Calories burned:
700-750 calories.
Cost : to rent gear 5 € a people.
ANDALO TECHNICAL EQUIPMENT FOR WALKING ANDALO
15,30pm/
16,00pm
ANDALO
16,00pm/
18,00pm
This is a brief presentation on the equipment needed for walking or hiking in total peace of mind. The correct footwear, the various types of rucksack, various models of walking poles and how to use them, what to take with you, the right clothing. Take a brief moment to learn more before setting off on an activity.
How to register : it is obligatory to book before 5 pm on the day before the activity starts at the ACTIVITY offices of Molveno and Andalo..
Meeting point : Activity Andalo office, in the centre of
Andalo near to the start of the cable car.
WALKING ACCADEMY: NORDIC WALKING
Walking with specialised walking poles designed to make you use the whole body and develop physical coordination. This is NORDIC WALKING, a discipline born in Northern Europe, that works the entire body.
It's an activity suitable for all ages. An excellent chance to walk across the meadows by the Molveno lake.
How to register : it is obligatory to book before 5 pm on the day before the activity starts at the ACTIVITY offices of Molveno and Andalo.
Meeting point : Activity Andalo office, in the centre of
Andalo near to the start of the cable car. Difficulty : for everyone. Children, from the age of 10 upwards. Little children may join the excursion without the use of poles if they are independent. Calories burned : 300 -
350 calories. Costs : Rental of poles 3 €
COLOUR CODE & LEVEL
FAMILY
TECHNICAL EQUIPMENT
WALKING ACCADEMY

times
DOLOMITI
8,00am/
18,00pm
ANDALO
15,00pm/
17,30pm
DESCRIPTION
TREKKING: Rif. PEDROTTI 2410 m.
This is an umissibale excursion for hikers in the heart of the Brenta Dolomites. It involves an altitude gap that is not to be underestimated as well as breathtaking views of the Sfulmini mountain chain and the
Campanile Basso, which frame this exceptional
Dolomite scenery.
How to register: it is obligatory to book before 5 pm on the day before the activity starts at the ACTIVITY offices of Molveno and Andalo.
Meeting point: start of Molveno/Pradèl lifts.
Difficulty: difficult, ideal for people trained and fit enough to walk in the mountains. Vertical height gain
1000m, 8 hours walking round trip.
What to bring: A small back pack with: a light rain jacket, a bottle of water, snack, sweatshirt. We recommend you bring trekking shoes or gym shoes with sturdy soles (like running shoes, not smooth).
Bring a packed lunch or pay for your lunch at a mountain hut.
Calories burned : 1500-1600 calories.
Cost : € 12,00.
MTB DOWNHILL: DOWNHILL RIDE FROM THE
PAGANELLA PEAKS
Easy and fun mountain bike excursion, mainly in descent but with short uphill sections. We go up in the
"2001" telecabine from where we head to various panoramic points before returning to Andalo along easy and safe forest tracks..
How to register: it is obligatory to book before 5 pm of the day before the activity starts at the ACTIVITY offices of Molveno and Andalo.
Meeting point: ACTIVITY Andalo office, in town centre
(in front of lifts/car park).
Difficulty: for everyone. Children from the age of 10 upwards. Little children may join the excursion without the use of poles if they are independent. Calories burned: 350 - 400 calories. Costs: ACTIVITY guest
€ 20,00 per adult and € 15,00 per kid (12-16 yrs old) plus any mountain bike rental, full suspension with disc brakes and helmet € 20,00. Lifts. Note: Good ability required to ride bike.
COLOUR CODE & LEVEL
ACTIVITY +
ACTIVITY +
For those of you who wish to use your own bike we require your bike to be in perfect condition. The instructor may refuse to accompany you if he considers your bike not to be at the required level.

times
ANDALO
9,30am/
12,00am
DESCRIPTION
ANDALO EVERYONE TO THE PAGANELLA PEAK: THE
MOUNTAIN FOR ALL THE FAMILY
The Paganella peak, 2125m, for all the family. We head up with the ski lifts then walk to the C. Battisti refuge which is a viewpoint of exceptional beauty where we can admire the valley of the lakes, the
Adige valley and the Eastern Dolomites.
How to register : it is obligatory to book before 5 pm on the day before the activity starts at the ACTIVITY offices of Molveno and Andalo.
Meeting point : start of cable car centre of Andalo
What to bring : A small back pack with: a light rain jacket, a bottle of water, snack, sweatshirt. We recommend you bring trekking shoes or gym shoes with sturdy soles (like running shoes, not smooth).
Bring a packed lunch or pay for your lunch at a mountain hut. Difficulty: for everyone. Babies in the backpack. We rent on request backpack for 5 € .
Calories burned: 300-350 calories.
Cost : lift
FAI della
PAGANELLA
15,30pm/
18,00pm
NATURE'S LARDER: RECOGNISING AND TASTING
PLANTS AND FLOWERS
After a brief walk, we discover the secrets and uses of various plants which we'll use to prepare a tasty tea. After the workshop there's a tasting of various farm products.
How to register : it is obligatory to book before 5 pm on the day before the activity starts at the ACTIVITY offices of Molveno and Andalo.
Meeting point : sport shop ACTIVITY PEOPLE in Fai della Paganella village.
Difficulty: for everyone. Babies in the backpack. We rent on request backpack for 5 € . Calories burned:
200-250 calories.
Cost : 4 € a people fotrnatural drinks own made.
COLOUR CODE & LEVEL
FAMILY
FAMILY

times
SARCA
VALLEY
08,30am/
13,00pm
DESCRIPTION
VIA FERRATA FUN: CASTEL DRENA
The Rio Sallagoni canyon which leads to Drena castle is a short and aerial ferrata which crosses the canyon's vertical wall. This is ideal for those of you who want to experience the excitement of a via ferrata.
How to register: it is obligatory to book before 5 pm on the day before the activity starts at the ACTIVITY offices of Molveno and Andalo.
Meeting point: transport service with meeting point at the Activity office at Andalo and the Activity chalet at Molveno.
Difficulty: for sporty people. Children above 1,30 m.
Calories burned: 700 - 750 calories.
Cost: 45 € including transport and gear rental.
COLOUR CODE & LEVEL
ACTIVITY +
ANDALO
07,00am/
18,00pm
CROSSING THE BRENTA GROUP from 5th of July to the 30th August
This is a splendid day long excursion accompanied by a Mountain Guide, to admire the Brenta
Dolomites, which since 2009 are a Unesco World
Heritige site. We transfer by coach from Andalo to
Madonna di Campiglio, take the cablecar to Passo
GrostË, cross the Gaiarda Pass then descend into
Andalo ( around 5 hours of walking). Packed lunch and cablecar ticket are not included in the price.
How to register: it is obligatory to book before 5 pm on the day before the activity starts at the ACTIVITY offices of Molveno and Andalo.
Meeting point: 07,00 Andalo central square in front of the tourist office
Difficulty: difficult, ideal for people trained and fit enough to walk in the mountains.
What to bring: A small back pack with: a light rain jacket, a bottle of water, snack, sweatshirt. We recommend you bring trekking shoes or gym shoes with sturdy soles (like running shoes, not smooth).
Bring a packed lunch or pay for your lunch at a mountain hut.
Calories burned : 1200-1300 calories.
Cost : € 20,00 for transport
ACTIVITY +

times
ANDALO
9,00am/
15,30pm
ANDALO
16,00pm/
18,00pm
DESCRIPTION
THE CANFEDIN SUMMIT 2000m, AMONGST
MARMOTS AND EDELWEISS
This is a little known route which winds along the
Southern ridge of the Paganella mountain. A panoramic and wild path takes us easily to the
Canfedin peak, a place full of marmots and edelweiss which offers a unique view over the valley of the lakes, the Adige valley and the Eastern Dolomites.
How to register: it is obligatory to book before 5 pm on the day before the activity starts at the ACTIVITY offices of Molveno and Andalo
Meeting point: start of cable car centre of Andalo
What to bring: A small back pack with: a light rain jacket, a bottle of water, snack, sweatshirt. We recommend you bring trekking shoes or gym shoes with sturdy soles (like running shoes, not smooth).
Bring a packed lunch or pay for your lunch at a mountain hut.
Difficulty: for hikers. Children from 8 years upwards.
Calories burned: 700 - 750 calories. Costs: Uphill lifts and lunch at mountain hut.
ROCK CLIMBING, WHAT A PASSION. ON THE 15
METRE ARTIFICIAL WALL.
Experience the excitement of climbing Andalo's 15m artificial climbing wall. A vertical challenge, supervised by our Mountain Guides who will explain the basics of climbing. For young and old.
How to register : it is obligatory to book before 5 pm on the day before the activity starts at the ACTIVITY offices of Molveno and Andalo. Meeting point : Andalo artificial climbing wall at sports centre Children’s agei
7+ . Calories burned : 300 - 350 calories.
COLOUR CODE & LEVEL
TREKKING
FAMILY

times
DOLOMITI
07,00am/
18,00pm
DESCRIPTION
VIA FERRATA IN THE DOLOMITES
Vie Ferrate, in other words, hiking which approaches the world of mountain climbing. Helmet on, safety harness attached and equipped with ferrata equipment and we're all ready to take on ledges, climb rockwalls and enter the heart of the mountain. These are the most spectacular via ferrate of the Brenta Dolomites.
How to register: it is obligatory to book before 5 pm on the day before the activity starts at the ACTIVITY offices of Molveno and Andalo.
Meeting point: start at 07,00 Activity Molveno/Andalo office
Difficulty: difficult, ideal for people trained and fit enough to walk in the mountains. Vertical height gain
1000m, 8 hours walking round trip.
What to bring: A small back pack with: a light rain jacket, a bottle of water, snack, sweatshirt. We recommend you bring trekking shoes or gym shoes with sturdy soles (like running shoes, not smooth).
Bring a packed lunch or pay for your lunch at a mountain hut.
Calories burned : 1500-1600 calories.
Cost : € 70,00.
COLOUR CODE & LEVEL
ACTIVITY +

times
TERME DI
COMANO
14,30pm/
18,00pm
DESCRIPTION
DISCOVER THE SURROUNDING TERRITORY: excursions around castles, meadows and canyons
Discover Trentino with us. A trip starting from the
Terme di Comano which will allow you to visit, with easy walks, characteristic and wild corners of our region Trentino.
How to register: it is obligatory to book before 5 pm on the day before the activity starts.
Meeting point: Terme di Comano tourist office, address: via C.Battisti 38/d Difficulty: for everyone.
Small children in back pack/carrier (possible to rent).
How to reach the area: public or private transport.
Calories burned: 300 - 350 calories.
COLOUR CODE & LEVEL
TREKKING
NEW : New activity for this summer
FILL UP WITH ACTIVITY: if you take part in at least 5 of the ACTIVITY or ACTIVITY
+ excursions you will receive a free Activity technical T-shirt to use for all your walking and sport activities when you return home.