Journey of the Human Spirit Mother Ann Lee Plants that Balance Overview • • • • • • Brief Background The 7 Chakras The System as a Whole Each One - Color & Meaning The Spirit of Mother Ann Lee Balancing the Chakras Background • • • • Back to the Vedas of India 1,500 - 500BC Wheel - Chariot Wheel of the Rulers cakra vartins god Vishnu descent to Earth Chakra System - Kundalini Yoga 7 Chakras As A Whole Map for Life's Journey from Earth to Heaven Full Spectrum of Human Potential Energy Currents along our spine • • • Goal to Awaken Body, Mind, Spirit Rainbow Colors First Chakra • • • • • • • Base or Root Chakra Sanskrit Name - Muladhara Color Red Earth Element Demon is Fear Physical Realm & Self Preservation Large Intestine, Rectum, Some Kidney Function Descending Energy - Completion & Manifestation All Journeys begin with a single step! First Chakra Excess • • • • • • Sluggish Obesity, overeating Hoarding Greed, materialistic Workaholic Spendthrift First Chakra Deficiencies • • • • • • • Underweight even anorexic Resistant to structure Spacey, flighty Restless Difficultly Manifesting Fear Disconnect from your body A Balanced First Chakra • • • • • • • • Grounded & Ability to be still Physical Health Comfortable in your body Sense of safety & security Stable Right livelihood Prosperity To be in the present moment Second Chakra • • • • • • • Sacral Chakra Sanskrit Name - Svadhisthana Color Orange & Water Element Flow of Emotions & Desire "One's Own Place" - well rooted Reproductive Organs, Bladder, Kidney Demon is Guilt Second Chakra Excesses • • • • • • Sexual addictions Lack of boundaries Emotional dependencies Mood swings Oversensitive Addicted to stimulation Second Chakra Deficiencies • • • • • • • Rigid in beliefs, body care, behaviors Insensitive Fear of change Poor social skills Excessive boundaries Lack of passion or desire Avoids pleasure A Balanced Second Chakra • • • • • • Graceful movements Embraces change Nurtures self and others Healthy boundaries Allows enjoyment and pleasure Passion for life Third Chakra • • • • • • • Solar Plexus Sanskrit Manipura Color Yellow & Sun Element Direct Our Will, Power, Strength, Focus Self Esteem Liver, Gallbladder, Stomach, Spleen, Small Intestine, Pancreas Demon is Shame Third Chakra Excesses • • • • • • • Dominating & Controlling Competitive Arrogant Driven & Ambitious Hyper Stubborn Attracted to Sedatives Third Chakra Deficiencies • • • • • • • • Passive Poor Digestion Tends to be Cold Submissive Blaming Low Self Esteem & Lacks Confidence Week Will Use of Stimulants Balanced Third Chakra • • • • • • • Responsible Self-Disciplined Positive Sense of Self Confident Warm & Energetic Humor & Spontaneous Able to Take Risks Fourth Chakra • • • • • • The Heart Center Sanskrit Anahata (Unstruck) Color Green & Air Element Love, Honor, Respect Ourselves & Others Heart, Lungs, Pericardium, Upper Back, Ribs, Inner Arms, Hands, Thymus Gland Demon Grief Fourth Chakra Excesses • • • • • Codependent Poor Boundaries Jealousy Martyr Aim to Please Fourth Chakra Deficiencies • • • • • Withdrawn Critical & Intolerant Lonely Lack of Empathy Fear of Intimacy Balanced Fourth Chakra • • • • • • Caring & Warm Empathetic Accepting Self Loving Peaceful & Centered Content Fifth Chakra • • • • • • Throat Sanskrit Vissudha Color Turquoise & Element Sound Expressing & Resonating our Truth Neck, Shoulders, Mouth, Jaw, Thyroid Demon is Lies Fifth Chakra Excesses • • • • • Talking to much Gossip Stuttering Loud Inability to keep secrets Fifth Chakra Deficiencies • • • • • Difficulty putting words to feelings Inability to speak up - week voice Fear of Speaking Secretive Excessive Shyness Balanced Fifth Chakra • • • • • Full resonant speaking voice Clear communication of feelings Good listener Lives life creatively Good sense of rhythm & timing Sixth Chakra • • • • • • Third Eye - Between the Eyes Sanskrit Anja Color Indigo & Element is Intuition, Dreams, Insight, Illumination Eyes and area around, Pineal Gland Demon Illusion “See the Way” Sixth Chakra Excesses • • • • • • Dellusions Obsessions Nightmares Intrusive Memories Difficult Concentration Excessive Fantasizing Sixth Chakra Deficiencies • • • • • • Lack Imagination Difficulty Visualizing Insensitive Very Skeptical Denial Inability to see alternatives Balanced Sixth Chakra • • • • • • • Strong Intuition Penetrating Insight Creative & Imaginative Good Memory Good Dream Recall Visualize Vision Guides your Life Seventh Chakra • • • • • • Crown of the Head Sanskrit Sahasrara Color Bright Magenta Connects us to the Divine - Enlightenment Head, Pituitary Gland Demon is Attachment Seventh Chakra Excesses • • • • • • • Dissociated from your body Spiritual Addiction Confusion Constant Intellectualizing Live in your head Disconnected from spirit Excess attachments Seventh Chakra Deficiencies • • • • • Cynical about Sprituality Closed Minded Difficulty Learning Rigid Beliefs Apathy Balanced Seventh Chakra • • • • • • Spiritually Connected Open Minded Presence of Mind - Intelligent Wisdom and Mastery Ability to Question Assimilate & Analyze Information The Spirit of Mother Ann Lee Humble Beginnings Second of Eight Children Manchester England Blacksmith Father & Religious Mother • • • Young Adult Celibacy God Faring Prayer & Meditation • • • Spirit of Mother Ann Lee Embodied the Spirit World • • • • • • • All humans must turn inward to find Christ Incredible Blue Eyes Truth & conviction in her speech Forgiveness of wrongdoers Order of Nature - humankind and earth Live together in equality of voice, work, religion. Manifested her belief in the capability of humanity through the Shaker Movement. The Spirit of Mother Ann Lee Embodies the Spirit of Christ Prayer and meditation Sees the greater purpose of life Understands and lives connected to the earth and to other human beings, forgiving Good sense of herself, willful, confident Relates to others who are difficult, understands her place in the world Able to manifest her desires • • • • • • Botanicals for Balancing the First Chakra • • • • Wood Betony - Helps with groundedness and finding stillness. Aligns with path and truth Dandelion - Helps us stay focused on our path. Other - Ashwaganda, Valerian, Shativari, Siberian Ginseng Flower Essence of Comfrey Botanicals for the Second Chakra • • • Calendula - bright orange flower brings joy and uplifting feelings to the body. Helps with boundaries. Burdock Root - helps with creating healthy boundaries, restoring a healthy sexual outlook, and moving forward. Flower Essence of Dead Nettle Botanicals for the Third Chakra • • • Chamomile - Eases upset stomach, digestion, moving energy forward. Kicks up the lack in energy. Marshmallow Root - Has a softer flavor and helps take the "knot out" so you can soften the stomach muscles and digest. Softens personal efforts to control and puts you into the "flow of life." Flower Essence of Sage Botanicals for Fourth Chakra Hawthorn Berries Help to focus on the soul qualities of any relationship. Trust the wisdom of the heart • • Motherwort Strenghens boundaries • • Flower Essence of Passionflower Botanicals for the Fifth Chakra Red Clover Free flow of communication and self expression. Unlocks emotions deep in the body. • • Sage Increases mental and creative capacity • • Flower Essence of Cosmos Botanicals for the Sixth Chakra Eyebright Helps us to see all of the lessons of our past. The light and the dark sides of all as part of the whole. • • Yellow Dock Keeps our liver clear so we can see better. • • Flower Essence of Nasturitium Botanicals for the Seventh Chakra Lavender Aligns us to receive the wisdom of the Divine Relaxes us so we can meditate Allows us to open and trust the voice of the Divine. Heps release anger & irritability; uplifting. • • • • • Flower Essence of Daffodil Sources Judith, Anodea Chakra Balancing Myss, Caroline Anatomy of Spirit Campion, Nardi Reeder Ann the Word The Life of Mother Ann Lee, Founder of the Shakers Beale, Galen & Boswell, Mary Rose The Earth Shall Blossom Shaker Herbs & Gardening