Transformando el Baloncesto - Alex Sarama (Traducción) TRANSFORMANDO EL BALONCESTO CAMBIANDO LA FORMA EN QUE PENSAMOS SOBRE EL RENDIMIENTO EN BALONCESTO ALEX SARAMA CONTENIDO INTRODUCCIÓN - Explorando un enfoque alternativo UNO - Superando el statu quo: Una industria construida sobre mitos y conceptos erróneos DOS - ¿Qué es la habilidad? Diseñando enfoques informados por la complejidad del movimiento humano TRES - Se necesitan dos para bailar: El poder de la percepción CUATRO - Por qué el aprendizaje no es lineal: Implicaciones para entrenadores y profesionales CINCO - Estudios de caso: Aplicaciones de un enfoque basado en restricciones en el baloncesto SEIS - Desarrollo contemporáneo de jugadores: ¿El "Moneyball" no descubierto? SIETE - Principios de juego: Conectando la ofensiva y la defensa con un marco teórico OCHO - Transformando actividades: Adoptando métodos contemporáneos a todos los niveles del juego NUEVE - Visión del futuro: Transformando el baloncesto mediante un enfoque contemporáneo EPÍLOGO - ¿Qué sigue? INTRODUCCIÓN Para muchos jugadores, entrenadores y profesionales que trabajan en el mundo del baloncesto, sus primeras experiencias con el juego ocurrieron en contextos informales como patios traseros o juegos libres. [...] (Traducción completa de la introducción aquí) Página 1 Transformando el Baloncesto - Alex Sarama (Traducción) CAPÍTULO 1: SUPERANDO EL STATU QUO - UNA INDUSTRIA CONSTRUIDA SOBRE MITOS Y MAL ECLIPSING THE STATUS QUO AN INDUSTRY BUILT ON MYTHS AND MISNOMERS Never play anything the same way twice. LOUIS ARMSTRONG The dominant approach in basketball is characterised by repetitive coaching styles, siloed organisational procedures and the usage of a technique-focused lens to view performance. These are not phenomena exclusive to basketball, as they are observed in multiple sports at all levels. The dominant approach fails to take into account the complexity of the game. Reductionist philosophies, combined with an over-reliance on personal experience, contributes to the popularity of this approach. Reductionism is the concept of attempting to enhance performance by breaking components down into smaller parts before they are reassembled. Reductionist thinking is observed through many examples within the current basketball landscape: 1. The tendency of coaches to break down techniques into various sub-components. For instance, using form shooting exercises where different parts of the shot are broken down and later reassembled. 2. How coaches use game models in the form of highly patterned offensive and defensive schemes. This includes pass and cut, continuity motion and highly scripted set plays without opportunities to go off-script. 3. The usage of explicit instructions modelling a ?correct way? to perform several different techniques. This includes teaching highly specific basketball moves, such as a cross-jab dribble or a particular finish at the rim. Página 2 Transformando el Baloncesto - Alex Sarama (Traducción) 4. How organisations frequently work in silos with staff members focused on their own areas of responsibility. This is done in the hope that the combined individualistic outputs of all organisational departments will contribute to a positive outcome. This is the opposite to working in a highly unified organisational manner. Reductionism is apparent within the dominant approach to coaching. This extends to how players are frequently tasked with performing a high number of repetitive movements, considered by coaches as being the ?correct? way to perform certain techniques. This is accompanied by coaches attempting to perfect offensive and defensive schemes, exemplified by players going through the motions by practicing without a real opponent in a scripted manner. Within the dominant style, coaches view their role as being to impart their knowledge directly onto the players. The popularity of this approach is an indicator of the extent to which misconceptions have been made into what skilful performance and effective learning truly entail. Coaches frequently have models in their head as to what basketball movements, patterns, and ?skills? should look like, which players are expected to replicate as closely as possible. A distinguishing feature of the dominant style is how the success of each drill is based upon the ability of the players to replicate a desired movement or team-wide pattern. The coach typically demonstrates or describes the specific sequence that should be used. The same tendency is observed in how many strength coaches, physical rehab therapists and biomechanics staff operate. Any variation or alternative movement solution used by players is commonly seen as ?incorrect?. Coaches and trainers believe that players must first have fundamentals or ?basics? in place before being able to succeed in more complex sequences, such as those involving the presence of opponents that are more representative of Página 3 Transformando el Baloncesto - Alex Sarama (Traducción) basketball itself. Within the dominant approach, players are expected to assemble together various instructions provided by the coach, before immediately incorporating such instructions into the movement solutions they express within the game. This occurs after practicing highly specific movements in tightly controlled and artificial environments devoid of opposition. When an offense practices against fresh air as opposed to against a defender, this is known as ?on-air? training. This type of practice environment differs greatly from the real game and the complexity that awaits the players. Despite such an approach not being representative of the game, onair training exists as the dominant approach used within the present day. The dominant approach has not just impacted coaching, but transcended to how entire organisations operate. Embracing a contemporary approach would have huge implications on every organisational role within the basketball world. Many popular on-air drills, such as the three-player weave and zigzag drill, are viewed as timeless classics. In a three-player weave, players attempt to throw accurate chest passes to teammates before running behind the teammate that they pass to. In the zig-zag drill, passive defenders must stay in front of a scripted offensive player dribbling the ball, even though the ?defender? cannot steal the ball and is fully aware of where the offensive player is dribbling to. Drills such as these which focus on repeating one pre-determined basketball action in high frequency are termed as blocked, constant practice. BLOCKED CONSTANT PRACTICE: a method of practice where a player practices the same technique within a particular basketball action? such as dribbling, shooting, passing or finishing?over and over again with minimal variance. This is often accompanied by very specific feedback by the Página 4 Transformando el Baloncesto - Alex Sarama (Traducción) coach as to whether or not they are performing the movement correctly. Examples of this could be performing one very specific dribble move through cones over and over again, or an activity such as the Mikan Drill whereby the same finishes are reproduced at high frequency. BLOCKED VARIABLE PRACTICE: a method of practice whereby a player practices the same type of basketball action?such as dribbling?but with a different type of dribble move being performed each time. A player could dribble through cones but use a different type of move as they pass through each cone. Two-ball dribbling is another example of a blocked constant practice drill. Players may perform the exact same dribbling variation over and over by bouncing both basketballs simultaneously. If a player performs a two-ball dribbling drill by dribbling in a slightly different manner each time, such as dribbling high, then low, crossing the basketballs over and then going between the legs, this becomes blocked variable practice. Spot shooting from the same location would be classed as blocked constant practice. If the shooter continuously changes location and range while receiving different passes across each repetition, this becomes blocked variable practice. A shift from blocked to random practice occurs when different basketball actions are integrated, such as a drill that features a combination of dribbling, passing and shooting. RANDOM PRACTICE: a method of practice whereby a player performs different techniques and basketball-specific actions in a random order and in a manner that is unpredictable. For instance, a pass followed by a shot followed by a layup. Given how in random practice tasks different basketball actions are integrated as opposed to being trained in isolation, this contrasts to blocked constant and blocked variable practice forms. ?Copy and paste? culture has led to classical basketball drills being commonly used all over the world. This is despite the limitations of Página 5 Transformando el Baloncesto - Alex Sarama (Traducción) blocked constant practice tasks being highlighted in research by Battig close to 50 years ago, who coined the phrase ?contextual interference affect.? CONTEXTUAL INTERFERENCE EFFECT (CIE): a term referring to the interference that is experienced when practicing multiple skills, or variations of a skill, within a practice.3 High contextual interference occurs when multiple skills are practiced one after the other, whereas low contextual interference is when one skill is repeatedly practiced before progressing to another skill. Early skill acquisition research demonstrated that low contextual interference led to better performance during practice, but it was the high contextual interference that led to better performance during retention and transfer tests (the game).4 This led Battig to conclude that: ?The studies that have explored this contrast (blocked vs random) generally show that, while the random practice condition leads to poorer performance during acquisition than the blocked practice condition, it yields superior performance on a retention or transfer test, a phenomenon that is commonly called the contextual interference effect.?5 The terms blocked constant, blocked variable, random practice and contextual interference effect all derive from an older period of skill acquisition research. During this era, the dominant skill acquisition approach was heavily focused on technique and the use of ?correct? movement patterns. As such, these concepts are made somewhat redundant when contrasted with the contemporary skill acquisition ideas shared throughout Transforming Basketball. In this case, why are terms such as blocked and random practice included in the first instance if they are indeed outdated? Their inclusion may help practitioners understand just how much the skill acquisition landscape has evolved over the last several decades. SKILL ACQUISITION: used interchangeably with the term motor learning, skill acquisition is an evidence-based interdisciplinary science Página 6 Transformando el Baloncesto - Alex Sarama (Traducción) studying how athletes become more skilful. More importantly, these terms provide a tangible example of the disconnect existing between the research and the reality of how practitioners carry out their roles within the basketball world. Despite skill acquisition research highlighting the shortcomings of blocked constant drills for close to five decades, an enormous number of coaches rely heavily on using such drills in the present day. Bridging the gap between skill acquisition research and its practical implementation requires moving beyond the dominant approach and the simplistic framework of blocked versus random practice. Empirical evidence stemming from contemporary skill acquisition research indicates that there is a very different way to enhance performance and help players become more skilful. Embedding these ideas within basketball organisations may allow for a contemporary approach to eventually be repositioned as the new dominant methodology used throughout the world. EMPIRICAL EVIDENCE: evidence-based information which stems from research. This can be used to inform methodologies and practices as opposed to practitioners relying on opinion, hearsay or the latest trends. Many of the evidence-based ideas outlined throughout the book originate from contemporary skill acquisition research. Evidence-based approaches provide an opportunity for organisations to align their working processes with the research. This may lead to the emergence of innovative new approaches as opposed to being reliant upon tradition. A contemporary approach differs to the dominant style by incorporating methodologies that are informed by evidence, as opposed to relying predominantly on personal opinions and experiences. Adopting evidence-based organisational approaches serves as a huge paradigm shift. Assumptions are commonly formed based on practitioners? previous playing and coaching experiences, leading to Página 7 Transformando el Baloncesto - Alex Sarama (Traducción) preconceived beliefs about how organisational duties should be performed. This commonly manifests itself in activities that feature scripted routines and an excessive amount of explicit instruction. A linear pedagogy accounts for the nature of this approach. It is often assumed that consistent inputs arising from regular and deliberate practice will lead to consistent outputs in the form of gradual improvement. The reality is that learning is not optimised within such a linearised framework. Without a base of empirical evidence to rely upon, what rationale exists to justify current methodologies other than experience and attitudes such as ?We?ve always done it this way?? What are the implications of contemporary ideas for many practice staples, such as the three-player weave, zig-zag and other highly popular drills? This includes the likes of: ? Mass Close-Out Lines ? The Shell Drill ? 5-on-0 Offensive Execution ? 1-on-0 Finishes ? Dribbling through Cones ? Box and Line Drills ? The Mikan Drill ? 2-on-0 Partner Passing ? Static Ball Handling with One or Two Basketballs ? Form and Spot Shooting In order to share why such drills are ineffective, it becomes necessary to explore early skill acquisition ideas and unpack their relationship with the dominant approach. This starts with information processing theory, which has existed as a skill acquisition theory since the 1960?s. Information processing continues to have an influence in the present day with many of the individuals studying Página 8 Transformando el Baloncesto - Alex Sarama (Traducción) motor learning, sports science and physical education at university being educated in information processing based theories.6 INFORMATION PROCESSING (IP): a theory looking at how humans move and supposedly ?acquire? the movement skills required to be successful in sports. Information processing theory suggests that humans respond to stimuli (e.g. defenders, ball, location of teammates) from the environment, before processing this information by deciding and selecting an appropriate action response from a choice of available actions. This becomes a three-phased ?see-decide-act? mechanism. The brain is compared to that of a computer being capable of analysing and storing information and movement patterns. In the present day, IP is being gradually replaced by ecological dynamics as the dominant skill acquisition theory. The ideas shared throughout Transforming Basketball lie within an ecological dynamics framework, which differ greatly from an IP rationale. This transcends basketball, as an ecological approach can be used to make sense of movement and coordination in all fields and forms of life. ECOLOGICAL DYNAMICS: a scientific framework which studies the behaviour of neurobiological systems (including humans), specifically related to the processes of action, perception and cognition.7 The mutual relationship between the environment and individual underpins the ecological approach. The roots of ecological dynamics originate from ecological psychology and dynamical systems theory. An understanding of both fields is therefore required to appreciate how they inherently complement each other. Ecological dynamics manifests into a nonlinear pedagogy and the constraints-led approach, providing practical ideas for how ecological dynamics can be applied by basketball coaches and practitioners. When researchers first began studying sports performance, IP was used as the main theory to account for how athletes executed motor skills. While many practitioners are unaware of theories such as IP Página 9 Transformando el Baloncesto - Alex Sarama (Traducción) and ecological dynamics, the vast majority align with an IP approach ?whether they are aware of it or not. This is where the introduction of ?theory? alongside coaching is often met with scepticism. However, bringing awareness into the spotlight that coaches are using a theory whether they like it or not, is likely the biggest hurdle to surpass when introducing skill acquisition to the basketball industry. As stated by Rob Gray, Associate Professor at Arizona State University, many practitioners say that they do not need a theory to account for how they operate. However, the reality is that every practitioner has a theory, and they are already making use of one!8 If a coach believes that using a three-player weave or zig-zag drill is effective, then clearly the coach has a theory of learning and believes that such methods are more effective than others. Therefore, it may be beneficial to utilise a theory that is informed by evidence rather than being solely influenced by experiential knowledge. Transforming Basketball presents the case for why practitioners need to have a valid theoretical framework to account for their work. This allows them to be well-informed of the essence of human movement, the emergent nature of skill, and how to design practice conditions which develop skills effectively. In order to develop a sense of this theoretical framework, it is critical to first have an understanding of how an ecological approach differs to IP, and then how it can be practically applied. This means an understanding of the IP framework and its inherent limitations are necessary. The essence of IP begins with the premise that players become more skilled as they progress through three observable stages of learning: cognitive, associative, and autonomous.9 1. Cognitive: a high element of cognitive load where lots of errors are visible within movement executions at this stage. 2. Associative: a player may grasp the ?basics? and reduce Página 10 Transformando el Baloncesto - Alex Sarama (Traducción) variability in movements through repetition, reducing cognitive load so the brain has a greater capacity to process more information. 3. Autonomous: executing skill involves little conscious thought as players perform skills without thinking, freeing up a greater amount of cognitive capacity to take on harder or complex skills. It is important to note that even within an IP rationale, researchers did not stipulate that practice should not feature variability, as blocked versus random was emphasised as an alternative to rote repetition. However, the inherent nature of the stage-based learning model naturally suggests that learning is a linear process, in addition to the need to ?drill? a particular habit or movement into the players. Within the Oxford Dictionary, the word drill is defined as ?a way of learning something by means of repeated exercises? or ?the correct or usual way to do something.? The essence of drilling aligns with the cognitive and associative stages of IP, where there are corrections of movements and a frequent reference to the ?basics.? IP may have contributed to the widespread belief that ?fundamentals? are essential, prerequisite components of developing skilled basketball players. This is not merely exclusive to basketball, as this same belief is observed in virtually every other sport. A key component of IP is the idea that humans are similar to a digital computer by interpreting and processing stimuli before producing an action output.10 Information enters an individual through the sensory systems (visual, auditory, proprioceptive) and is encoded and stored in either working or long-term memory. IP theory is a top-down approach to movement, with mental representations accounting for how movements occur.11 Supposedly the more repetitions that occur, the better a player is able to move information between working and long-term memory. This is what Página 11 Transformando el Baloncesto - Alex Sarama (Traducción) allows for players to more effectively recall stored movements, thus accounting for how they become more skilful. IP suggests that in the early stages of learning, players struggle learning a new technique as their ?working memory? is overloaded. After more repetitive practice, a player becomes more skilled and becomes less conscious of what they are doing. This frees up the computer-like brain by allowing working memory to process more information. The rationales and methods adopted by the majority of basketball practitioners prove how?whether intentionally or unintentionally?IP-based practice styles are far more widespread than an ecological approach. This accounts for the popularity of repetition and highly scripted drills. The eight laws of learning are explanation, demonstration, imitation, repetition, repetition, repetition, repetition, repetition. JOHN WOODEN The above quote from the legendary Coach Wooden clearly aligns with the IP ?associative? stage of learning. While acknowledging that Wooden was a pioneer of his era and one of the most successful coaches ever, 50 years have elapsed since Wooden?s last NCAA championship. Basketball practitioners in the present day can therefore benefit from research that did not exist in Wooden?s era, such as an ecological dynamics framework. In other fields of human life, what was done 50 years ago is often completely outdated in comparison to what can be achieved in the present day. If methodologies even a decade old were still adopted Página 12 Transformando el Baloncesto - Alex Sarama (Traducción) in fields such as medicine and technology, global advancement would be massively curtailed or even worse; individuals would be sued for malpractice! Even if one approach has been popular in the past, this does not validate it being used to justify the dominant approaches that are repeated within basketball in the present day. The dominant approach?whether informed by no skill acquisition theory or an IP-based approach?contrasts greatly with an ecological approach. Instead of using drills, within an ecological framework the coach sees their role as existing to design rich learning environments that are more representative of what players encounter within the game. Within IP theory, representations are formed throughout the learning process. This supposedly enables players to decide and select a plan of action, with mental processing enabling them to execute a chosen movement pattern. Given the complexity and lack of time available to execute sudden movements in basketball, IP has severe limitations as a framework to make sense of human movement. It is implausible to consider that there is enough time to select and decide upon appropriate action responses within a fast-paced and unpredictable sport such as basketball.12 This stage-based model Página 13 Transformando el Baloncesto - Alex Sarama (Traducción) simply does not account for the speed and flexibility in which movements occur within the game. An offensive player driving and suddenly encountering a help defender does not have time to select, decide and act on an appropriate movement response. In defensive sequences such as Giannis Antetokounmpo?s incredible block during the 2021 NBA Finals, it would be impossible for Giannis to have interpreted and selected the appropriate movement response mechanism required to perform a successful block over an incredibly short timeframe. According to an IP rationale, Giannis would have interpreted sensory information based on factors such as the positioning of his defensive teammates, the movements of the offensive opponents, the speed of the ball handler and the flight of the pass. This would then be ?processed? before using stored memory structures within the brain to select and initiate an appropriate movement pattern. It is highly improbable that a threestaged process can occur within possessions such as this one, occurring over thousandths of a second. Furthermore, what if Giannis selected an action response, but then wanted to use a different movement outcome as a result of new information being encountered within his environment? If players decided and retrieved their movement solutions, then they would simply always be a split second behind in being capable of producing an effective response! Even if the brain was able to control movement, there is no scientific evidence for parts of the brain being capable of storing and updating movement skills. This is known as the ?black box theory.? Given the limitations of IP, it begs the question as to why the dominant approach in basketball is so focused on the importance of repetition, teaching new moves, and mastering patterns. If players do not store and recall movement patterns to execute within the game, then why are enormous amounts Página 14 Transformando el Baloncesto - Alex Sarama (Traducción) of practice time and entire organisational approaches based on this misnomer? It?s almost embarrassing because I couldn?t tell you a drill to do. Like, I don?t do drills at all. I think that?s why a lot of people who handle the basketball, I think mine looks different. You know, ?cause I?ve never done a drill. I?ve never done ?get to a chair and go through your legs,? or ?get to a spot and a cone and go through your legs or behind your back. It was always off instinct, because that cone is not going to be a 6?5?, 6?6?, 6?7? wing who?s athletic who can jump and can move. I think with me not scripting anything, my moves are more effective that way.13 JAMAL CRAWFORD REFLECTIVE TASK #1: How is the dominant approach to coaching exemplified in other fields through how the following organisational roles are performed? ? Athletic Performance ? Mental Skills ? Physical Therapist ? Analytics ? Front Office In reflecting upon the above question, one of major impacts of the dominant approach is its contribution to siloed operational procedures. Siloed thinking arises when individuals focus excessively on their own specific role without integration, frequent interaction and an adept awareness of how other organisational duties are performed. This is a phenomenon affecting many organisations within the sports world, especially basketball. As resources have increased substantially over the last decade, organisations have become even more specialised. This often contributes to various departments working in an even more fragmented and reductionist Página 15 Transformando el Baloncesto - Alex Sarama (Traducción) manner. One of the reasons for siloed thinking is due to the lack of a robust theoretical framework, such as ecological dynamics, which could be used to integrate all organisational departments. Examples of siloed thinking could include a physical therapist working independently from the coaching staff when supporting a player returning from injury, or an athletic performance coach designing a programme featuring movements that are very different to the movement solutions frequently demonstrated by the players within the game. The opposite to working in silos is adopting a unified organisational approach. In order to achieve organisational unity, an appreciation is required of how effective team and player development consists of far more than merely delivering on-court drills through the dominant approach. Unity is needed within every organisational department to break down departmental silos and adopt a contemporary player development framework. Throughout Transforming Basketball, the incorporation of processes informed by an ecological dynamics framework is presented as a means of achieving this. Ecological dynamics can be therefore be used for: ? Understanding and reconceptualising performance in basketball ? Informing how each organisational staff member approaches their role ? Shaping principles of play and how the game is played offensively and defensively ? Providing the basis for coaches to shift from a dominant to contemporary approach, supported by contemporary skill acquisition research ? Laying the foundation for organisations to achieve unity as opposed to continuing to work in silos Embracing an ecological framework allows for every department to Página 16 Transformando el Baloncesto - Alex Sarama (Traducción) make sense of what effective learning truly involves. This allows for practice conditions to be developed which enhance basketball performance in a manner aligned with a valid theoretical framework. This requires everyone within an organisation to work together in a highly integrated manner: the front office, coaching staff, athletic performance, analytics, performance analysts, mental performance, nutritionists, and other relevant departments. The prevalence of siloed thinking has emerged through no fault of the individuals working within basketball; but rather as a reflection of the industry as a whole. The overwhelming majority of individuals working in basketball are extremely well-intentioned. However, with people on the ?inside? of the industry being so busy with the day-today practicalities of their roles, this makes it difficult to step back and consider an alternative approach. The notion of path dependency accounts for many of the aforementioned themes. The term may be most relevant to account for the popularity of the dominant approach and the prevalence of siloed thinking. PATH DEPENDENCY: when a practitioner?s reliance on prior experiences or beliefs informs current practice methodologies.14 Path dependency accounts for how elements that seem so normal in the present day?such as the dominant approach and siloed thinking?continue to be used as primary methodologies despite other evidence suggesting a more effective alternative. The concept of path dependency originated with John McWhorter, Professor of Linguistics and Western Civilisation at Columbia University. Path dependency accounts for many of the methodologies that are entrenched within the sporting world. This leads to individuals and organisations progressing down the same path by continuing to use the same methods, oftentimes remaining unaware Página 17 Transformando el Baloncesto - Alex Sarama (Traducción) of an alternative. Breaking away from path dependency to adopt a contemporary approach is a recurring theme of this book series. McWhorter accounted for the prevalence of path dependency by stating that it exists ?despite the eclipse of the justification for that choice, because once established, external factors discouraged going into reverse to try other alternatives.?15 In other words, powerful socio-cultural factors inhibit progression within basketball, drawing practitioners back to old habits and the status quo. This is what has contributed to path dependency ascending to the highest levels of the game. To avoid the continuation of this self-perpetuating cycle, empirical evidence can help individuals and entire organisations realise the benefits of adopting alternative methodologies. There is a path dependence, an ideological inertia, shielding the inherited beliefs about how skill is understood and ?acquired.? Path dependency implies that traditional approaches remain challenging to change and can be very sticky.16 IAN RENSHAW ET AL. Within many organisations, particular departments such as sports medicine, physical therapy and biomechanics are naturally more grounded in empirical evidence due to the nature of their fields. However, the question remains as to whether the evidence is integrated and applied across an entire organisation as effectively as it could be. Furthermore, is there an organisation promoting interdepartmental collaboration through sharing the same set of theoretical principles? Despite being the most influential field within basketball, coaching is the area that has the most potential to benefit from new ideas. This is highlighted by the fact that at the moment of publication, there is only one skill acquisition professional working across all thirty organisations within the NBA. No skill acquisition professionals work in the NCAA or EuroLeague. In light of the hundreds of millions Página 18 Transformando el Baloncesto - Alex Sarama (Traducción) of dollars spent at the highest levels, the easiest way to make a tangible difference on performance has remained completely unused. How the coach, or any individual within an organisation, performs their role is subject to the influences of the context they are in, their previous experiences and society as a whole. Influential sociocultural constraints therefore contribute to shaping particular coaching and playing behaviours, leading to the emergence of impactful forms of life. Forms of life are a key concept to grasp, as understanding their impact is a key distinguishing feature between the dominant and contemporary approach. FORMS OF LIFE: Rothwell, Davids and Stone proposed how forms of life are founded upon ?specific socio-cultural, economic and historical constraints that have shaped the development of performance in a particular sport and physical activity.?17 Forms of life can subsequently account for the manner in which players play within basketball, as well as the methodologies practitioners adopt and how they approach their individual roles. Forms of life may therefore exist as either positive or negative factors. As described by Vaughan and colleagues, a form of life could be described as an individual?s way of being, acting, and behaving.18 For players, this could be observed through their personalities, characteristics and playing styles. For practitioners, forms of life account for why path dependence exists with coaches commonly drawn to similar coaching behaviours and ways of thinking. This accounts for the tendency of individuals to begin their careers and recycle the same old methodologies rather than providing new alternatives. This phenomenon is stifling innovation and progress throughout the basketball industry as a whole because practitioners are often hired for their ability to recreate the status quo. Furthermore, when practitioners do have something unique to offer, it not often understood by hiring managers because of how Página 19 Transformando el Baloncesto - Alex Sarama (Traducción) drastically this differs to the dominant approach. By understanding the root causes behind how these forms of life arise and why many widely-held notions within the basketball world need to be re-examined, it may reduce the continued prevalence of the dominant approach. The illustration below highlights how various forms of life have contributed to path dependency, with the various subtopics being expanded upon throughout the course of this chapter. The most important starting point in overcoming path dependency lies in exploring and increasing self-awareness of why coaches coach in the manner in which they coach. In research conducted by Moy et al., it was suggested that coaches frequently resort to the philosophies and drills they are most comfortable with. This acts as a limiting factor in being able to adopt an approach informed by contemporary skill acquisition through the use of more progressive coaching styles.19 One reason for this is the past experiences that coaches accumulate through previous playing careers. These experiences have a powerful influence on what coaches and front office staff perceive as ?effective? coaching. Therefore when players retire and ascend through the coaching ranks, this leads to the same coaching methods being recycled that players experienced while playing. This is often done without a consideration as to whether or not such methods are effective or could be enhanced. This aligns with research conducted by Lortie, who used the term ?custodial approach? to account for how many pedagogists work in a similar way to how they were taught.20 If players experience the dominant style throughout their career, regardless of whether or not they had success being trained with such methods, they are likely to adopt that same approach. The reality faced by many coaches is that they have a great amount of confidence in using blocked, constant classical drills. This is what they are most familiar with, as Página 20 Transformando el Baloncesto - Alex Sarama (Traducción) well as the method used almost everywhere else within the entire basketball ecosystem. This creates a form of inertia which prevents individuals from being willing to try something different. The popularisation of drills by NBA and NCAA coaches serves as another reason for the popularity of the dominant approach. Famous coaches and their drills are copied by others in an attempt to emulate their successes. Many believe that any success achieved was a direct result of the drills used as opposed to other factors that could have been more significant. For all the successful coaches that utilise a dominant approach, there are a far greater number of coaches who utilised the same methods without achieving anywhere near the same level of success. This is known as survivorship bias. Survivorship bias means that only the stories of the coaches and players who became successful using particular methods are shared. In other words, the ?survivors.? The thousands and thousands of coaches and players who used the same dominant approach?but failed?are never heard of. In only seeing the stories of the survivors it paints an inaccurate picture by assuming that their methods were the reason for why they became successful. What if coaches and players could have become even more effective by using a contemporary approach? There will always be one winner at every level of basketball. Martí Cañellas has highlighted how within the sporting landscape, we are assimilated within a culture that assumes that the winners must automatically embody best practice ideas. While it would be foolhardy to suggest that absolutely nothing can be learnt from such programmes?which is certainly not the case?this does not mean that a winning organisation is necessarily training as effectively as they could be, or that their developmental and organisational processes could not be significantly enhanced. If we put 20 highly mediocre coaches together into one league, Página 21 Transformando el Baloncesto - Alex Sarama (Traducción) one coach would still win. JOAN CORTES In the new age of social media, platforms such as Instagram, Twitter and TikTok combine to deepen path dependency. Individuals and influencers with large followings share content based on the dominant approach, which is consumed and adopted by others who consider it as being an effective way to coach. This leads to the dominant coaching style becoming more entrenched as coaches repeat the same drills and pedagogic style used by their peers, the coaches they see on social media, as well as those within professional or collegiate circles. Furthermore, within the basketball world ?what to coach? is almost always prioritised over ?how to coach.? A huge emphasis is placed on various offensive and defensive schemes in addition to using various drills. Drills are frequently used without highly specific intentions, often filling time within a practice as opposed to solving a particular problem which a team or specific players are struggling to solve. The goal should therefore be to approach practice through the lens of designing activities around the problems that present themselves, as opposed to using the same drills over and over again. This may lead to a variety of unique activities being designed throughout a season in response to the problems that emerge over various timescales. As a result of this tendency, the methodology behind why and how coaches are using certain concepts becomes lost. Coaches do not receive the chance to zoom out and ask the question ?Is there an alternative?? This is commonly reflected in the coach education and development sessions delivered by national federations and other organisations. Coaching clinics mostly focus on offensive or defensive philosophies as opposed to underpinning theories such as skill acquisition, practice design, what constitutes effective learning and how basketball organisations can understand the essence of Página 22 Transformando el Baloncesto - Alex Sarama (Traducción) skilful performance. This tendency is further demonstrated by the overt focus placed on the X?s and O?s side of the game. Many coaches develop a vast collection of quick hitters and set plays, believing that running more plays will help the team to win more games. The reality is there is no such thing as ?the? best play, as what works for one team, may be ineffective for another. Consequently a lot of attention is dedicated to discovering new set plays, as opposed to doing more with less and improving offensive execution through practicing with contemporary skill acquisition ideas. There is a sense of immediate gratification that comes with calling out various plays or implementing a new practice drill, especially given their potential for instant implementation. This approach greatly contrasts to learning about how skilled movement emerges: an uncertain and nonlinear process with results that are not immediately revealed. Furthermore, if contemporary skill acquisition principles are interpreted correctly, then there will almost certainly be some type of failure within the practice environment. Without this, meaningful learning cannot truly occur. This can be a very difficult concept to appreciate when such an emphasis has been placed on ?perfect practice? over the last several decades. Traditionally, practice is supposed to be neat and tidy, with coaches believing that practice is a poor refection upon them if players are consistently making mistakes. This form of life is best encapsulated by the famous Vince Lombardi quote: ?Practice does not make perfect. Only perfect Página 23 Transformando el Baloncesto - Alex Sarama (Traducción) practice makes perfect.?21 While the X?s and O?s side of the game cannot be completely neglected, the ability to coach according to modern pedagogic principles requires moving away from the misnomer of ?perfect practice.? This is essential in order to develop more adaptive basketball players, which will improve the effectiveness of any offensive possession. Contemporary coaches of the future may be viewed as those not merely adept at X?s and O?s, but also able to adopt a transformational approach in how they develop relationships within their team. This may be combined with a more equal relationship between ?what? and ?how? to coach. Another contributing factor to path dependency within the basketball world is the coach licensing and educational systems used by national federations. Many federations around the world have national curricula whereby coaches are educated through the dominant approach. This leads to entire generations of new coaches emerging with the belief that coaching does not need to be grounded in empirical evidence or skill acquisition research. Some federations, including the Swedish, Icelandic, Finnish, Norwegian and Bavarian Basketball Federations, are doing pioneering work to educate coaches based on an ecological dynamics framework. After partaking in rigorous coach education and licensing processes in their respective countries, many international coaches find it difficult to fathom how there is no national form of coach licensing and education within the U.S. However, this could be a positive factor due to how a lack of education may arguably be more beneficial than an ill-informed education! It goes without saying that there is enormous potential within the U.S. for effective coach development to take place that is grounded in evidence-based ideas. REFLECTIVE TASK #2: Spend 30 seconds reflecting on what other influential constraints may have contributed to the dominant Página 24 Transformando el Baloncesto - Alex Sarama (Traducción) approach being so widespread in basketball. Identify as many as you can unique to your own setting. Job preservation exists as another form of life in preserving the status quo, especially for professional and collegiate coaches. The need to conform to societal expectations of how to coach can prevent coaches from being more creative. This is especially relevant for professional coaches, where losing three or four games in close succession can lead to losing a job. If such coaches adopt a contemporary approach, it is likely to be so different to what General Managers (GMs) have previously experienced, that any potential blame can easily be attributed to the ?out-of-the-box? methods used. Within such a notoriously unstable industry, deviating from the status quo to coach a team with an alternative methodology provides an easy rationale for being fired in the instance of poor performance. To begin changing this narrative, it is critical for GMs and other front office staff to also have an awareness of the evidence-based ideas shared throughout Transforming Basketball. While many socio-cultural factors serve as limiting constraints in breaking away from path dependency, there can be positive influences. A Head Coach or General Manager who experiences success using contemporary methods may lead to a reversal of this perpetuating cycle. As soon as one organisation within the basketball world achieves success using a contemporary approach, the likelihood of others following suit may rapidly increase. To ascend out of path dependency, individuals must be intrinsically motivated to discover an alternative approach as opposed to settling for the status quo. While skill acquisition research has existed for decades, the rise of the internet, podcasts, and platforms focused on modern coaching ideas can help to shape a new generation of practitioner. However, even when such resources exist, spending time investing in learning and research is not for everyone. Many professional and Página 25 Transformando el Baloncesto - Alex Sarama (Traducción) collegiate teams share ideas and hire staff from within their own ecosystems as opposed to gaining inspiration from the outside. This means there is little need for individuals to think differently. This serves to further confine organisational thinking, increasing the prevalence of the dominant approach. This can easily be solved through more transparent hiring processes, ensuring staffs feature a diverse collection of individuals from multiple backgrounds. Individuals working without the pressure of conforming to the dominant style may be best placed to reap the rewards of adopting a contemporary approach. This conflicts with the tendency of many basketball organisations, particularly at the youth level, to place an emphasis on performance versus development. This affects the coaching behaviours that emerge, contributing to a ?win at all costs? mentality that is counter productive to growth and trying new things. This is paired with many practitioners getting caught up in the cycle of a gruelling season, leaving little time for self-development due to the entire focus being placed upon game preparation and other dayto-day organisational duties. This takes time away from learning and experimenting with evidence-based ideas. Another form of life relevant to youth basketball is the inclination of many youth coaches to look up to senior professional coaches and adopt highly similar coaching approaches. In doing so, coaches commonly overlook how senior basketball is very different to youth basketball. While great ideas can be derived from senior coaches, if widespread ?copy and paste? attitudes are adopted without careful consideration as to what is age appropriate, it can lead to concepts being employed that are not conducive to effective learning. A prime example of this could involve copying a set play from a senior team, before teaching the play in its entirety to an U12 team. Given that so many youth coaches are volunteers or part-time coaches, they commonly do not have the time to study, plan and review practices. Página 26 Transformando el Baloncesto - Alex Sarama (Traducción) This makes it easier to resort to the same old methods without consideration of what is most effective. One of the biggest drawbacks of the dominant approach is that it relies solely on an individual?s experience and opinion, as opposed to evidence as to what constitutes skilful performance. The ability to incorporate and learn from past experiences is a key part of coaching, but critically this should be paired with a compelling evidence base. By embracing evidence-based ideas, the basketball world no longer needs to rely on myths, opinions and unsubstantiated truths. Comments such as ?We?ve always done it this way? only stifle the creation of effective learning environments which could otherwise help the next generation of players reach their full potential. Ultimately, the players are the most important part of an organisation. As such, they deserve the opportunity to perform to the best of their ability and benefit from evidence-based ideas. The solution to overcoming path dependency is not through relying upon opinions or hearsay, but by incorporating empirical evidence into entire organisational approaches. This is a challenging feat given how many practitioners have spent their whole careers using a dominant approach. This is the very reason that path dependency becomes so entrenched, acting as a barrier for the adoption of contemporary methods. To surpass this impasse, a vision of the future is required along with a clear understanding of what the alternative could look like within the basketball world. This needs to be highly specific and relevant for both coaches and practitioners working in other organisational roles. With a deep examination of the current landscape complete, this sets the scene for future chapters to make sense of the alternative. The illustrations below summarise path dependency, as well as the alternative themes that will be explored throughout this Página 27 Transformando el Baloncesto - Alex Sarama (Traducción) book series. Página 28
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