8Secrets
for men
to get clear skin
How to get clear skin for men
EVERY MAN’S SKIN IS DIFFERENT.
SOME ACTIONS MAY WORK BETTER
FOR YOU BUT NOT AS WELL ON
OTHERS. GIVE AS MANY OF THESE A
TRY AS YOU CAN. YOU MAY BE
SURPRISED WHAT ENDS UP WORKING.
Steps to get clear to get
clear skin
1.Cleanse your skin
2.Use a moisturizer
3.Expoliation
4.Shaving
5.Hydration
6.Sunscreen
7.Improve your sleep cycle
8.Incorporate a healthy diet
Cleanse your skin
YOUR SKIN ACCUMULATES ALL KINDS
OF GRIME AND DEBRIS THROUGHOUT
THE DAY. DIRT, BACTERIA, AND OILS
BUILD UP, AND YOU NEED TO WASH
YOUR FACE EVERY DAY.
THERE SOME GOOD CLEANSERS
:
1.CETAPHIL
NIVEA MEN
CERAVE'S HYDRATING CLEANSER
Use a moisturizer
YOUR SKIN NEEDS MOISTURE TO LOOK
ITS BEST. WHEN IT STARTS LOOKING
AND FEELING TOO DRY, YOU WANT TO
APPLY MOISTURIZER ONCE OR TWICE
DAILY.
ANOTHER GOOD WAY TO HYDRATE
YOUR SKIN IS TO DRINK PLENTY OF
WATER. EIGHT OUNCES TENDS TO BE
THE RECOMMENDED AMOUNT, BUT
YOU
SHOULD
MERELY
DRINK
WHENEVER YOU FEEL THIRSTY.
SOME GOOD MOISTURIZER :
GARNIER MEN
CETAPHILL MOISTURIZING
LOTION
EXFOLIATE TWICE A
WEEK
EXFOLIATION IS ESSENTIAL FOR
REMOVING DEAD SKIN CELLS FROM
YOUR SKIN. A MILD SCRUBBER REALLY
HELPS WITH GETTING RID OF
ANYTHING ON THE SURFACE OF YOUR
SKIN THAT SHOULDN’T BE THERE. YOU
DON’T WANT TO DO THIS MORE THAN
TWICE WEEKLY BECAUSE YOU COULD
END UP TAKING AWAY TOO MUCH.
CETAPHIL FACE WASH DAILY
EXFOLIATING CLEANSER
THE ORDINARY AHA 30% + BHA
2% PEELING SOLUTION 30ML
MANAGE YOUR SHAVING
TECHNIQUE
NO MATTER HOW OFTEN YOU SHAVE,
YOU WANT TO EMPLOY PROPER
TECHNIQUE. YOU SHOULD WET YOUR
SKIN AND APPLY SHAVING CREAM TO
IMPROVE FRICTION. YOU WANT TO
SHAVE IN THE DIRECTION THE HAIR
GROWS.
ALSO, MAKE SURE YOU WIPE YOUR
RAZOR AFTER EACH SWIPE. YOU DON’T
WANT TO RISK GETTING AN INGROWN
HAIR ON YOUR FACE.
STAY HYDRATED
YOU SHOULD DRINK AN AMPLE AMOUNT
EVERY SINGLE DAY.
IF YOU HAVE TROUBLE DRINKING
WATER REGULARLY, FILL UP A BOTTLE
AT THE BEGINNING OF THE DAY AND
TAKE SIPS REGULARLY. SLOW AND
STEADY WINS THE RACE SO DON’T FEEL
LIKE YOU NEED TO DRINK IT ALL AT
ONCE.
USE SUNSCREEN
UV RAYS FROM THE SUN CAN
PERMANENTLY DAMAGE YOUR SKIN.
EXCESSIVE SUNLIGHT EXPOSURE CAN
EVEN RESULT IN SKIN CANCER.
EVEN IF YOU’LL ONLY BE OUTSIDE FOR
15 MINUTES, YOU WANT TO APPLY
SUNSCREEN. IT DOESN’T TAKE LONG
FOR DAMAGE TO SETTLE IN, AND FOR
EXTRA PROTECTION, CONSIDER
WEARING A HAT AND LONG-SLEEVE
CLOTHING.
IMPROVE YOUR SLEEPING
SCHEDULE
TO KEEP YOUR SKIN LOOKING TIGHT
AND FRESH, YOU WANT TO MAKE SURE
YOU GET BETWEEN SEVEN AND EIGHT
HOURS OF SLEEP EVERY NIGHT. IT’S
THE IDEAL WAY TO PREVENT BAGS
FROM FORMING UNDER YOUR EYES.
FOR EXTRA BENEFITS, YOU SHOULD
MAKE SURE YOUR PILLOWCASE IS
CLEAN. DEBRIS ACCUMULATES ON
YOUR PILLOWCASE WITHOUT YOU
EVEN KNOWING, AND IT CAN MAKE YOU
WAKE UP WITH LESS-THAN-FRESH
PORES.
INCORPORATE A HEALTHY
DIET
SUGAR AND GREASE CAN RESULT IN
AN UNHEALTHY COMPLEXION. YOU
SHOULD MAKE SURE YOU’RE
GETTING PLENTY OF FRUITS AND
VEGETABLES, TOO. NOT ONLY DO
THEY CONTAIN VITAL NUTRIENTS,
BUT THEY’RE ALSO FILLED WITH
WATER, HELPING YOU TO GET
HYDRATED.
AND WATCH YOUR INTAKE OF
SUBSTANCES POTENTIALLY LINKED
TO ACNE GROWTH, LIKE CREATINE.