International Journal of Sport Nutrition and Exercise Metabolism, 2017, 27, 325 -334 https://doi.org/10.1123/ijsnem.2017-0050 © 2017 Human Kinetics, Inc. ORIGINAL RESEARCH Athlete Information Sources About Dietary Supplements: A Review of Extant Research Bryan E. Denham In the United States, the Dietary Supplement Health and Education Act of 1994 (DSHEA) classified dietary supplements as a subcategory of food, exempting manufacturers from providing premarket evidence of product safety and efficacy. Under DSHEA, agencies such as the U.S. Food and Drug Administration (FDA) cannot inspect supplements until after the products have entered the marketplace. Recognizing that both limited resources and DSHEA prevent the FDA from conducting broad-based inspections on a regular basis, disreputable manufacturers have spiked products with drugs such as anabolic steroids and amphetamines. With contaminated supplements now causing athletes to fail drug tests and, in some instances, threatening public health, it becomes important to examine sources of supplement information. This article reviews 53 studies that have addressed athlete information sources about dietary supplements. It finds that athletes, in general, rely heavily on coaches and trainers as well as friends and family for information. Relative to U.S. athletes, those competing internationally appear more likely to seek information from a physician or nutritionist. The article offers recommendations for individuals and organizations based on the most frequent information sources identified by athletes. In the United States, the Dietary Supplement Health and Education Act of 1994 (DSHEA) classified dietary supplements as a subcategory of food, exempting manufacturers from providing premarket evidence of product safety and efficacy. Under DSHEA, agencies such as the U.S. Food and Drug Administration (FDA) cannot inspect supplements until after the products have entered the marketplace (see, recently, Cohen, 2016; Kapoor & Sharfstein, 2016; Starr, 2016), a policy stipulation that has allowed disreputable manufacturers to spike supplements with actual drugs and drug analogs (Marcus & Grollman, 2012; Outram & Stewart, 2015). Uncertainties associated with product ingredients led Cohen (2009) to apply the term “American Roulette” to the supplement industry, with Marcus (2016) concluding that DSHEA, in particular, “is arguably the worst health care legislative act of the twentieth century” (p. 411). In the case of sports supplements, which Eichner and Tygart (2016) defined as “products marketed for body-building, weight-loss, [and] pre-workout/energy” (p. 304), rogue manufacturers have spiked supplements with anabolic steroids and amphetamines (Baylis, 2001; Geyer et al., 2008). In fact, the Designer Anabolic Steroid Control Act of 2014 added 25 “designer steroids” found in over-the-counter supplements to the list of Schedule III Controlled Substances in the United States (Joseph & Parr, 2015; LaBotz & Griesemer, 2016). Earlier, in 2009, The author is with the Dept. of Communication at Clemson University, Clemson, SC. Address author correspondence to Bryan E. Denham at bdenham@clemson.edu. FDA agents raided the Idaho warehouse of Bodybuilding.com, an online retail outlet specializing in sports supplements, after 26 of 31 supplements the agents had purchased contained at least one anabolic steroid (Schmidt, 2009). In addition to products spiked with actual drugs, research has also identified supplements that contain few, if any, active ingredients (Newmaster et al., 2013). Analyzing 16 dehydroepiandrosterone (DHEA) “antiaging” supplements, Parasrampuria, Schwartz, and Petesch (1998) found just seven to contain DHEA content within pharmaceutical product specifications of 90–110% of labeled claims. One product contained no DHEA, and two contained trace amounts. In 2015, 14 state attorneys general asked the U.S. Congress to investigate the supplement industry after a study found that 80% of supplements purchased in four retail outlets did not contain label ingredients or contained unidentified contaminants (Esch, 2015). Nevertheless, dietary supplement sales continue to increase, and large numbers of supplement users continue to believe that products have been tested for safety and efficacy (Dodge, 2016). Discussing the global sports supplement market, Eichner and Tygart (2016) estimated that between 14% and 18% of all products contain illicit contaminants, and it should be noted that even higher percentages of muscle-building supplements may contain actual drugs. For instance, while companies have little incentive to spike calcium tablets with controlled substances, adding a steroid to a muscle-building substance may enhance the effects of that substance and increase sales in the process. Researchers warn this type of problem 325 Downloaded by Ebsco Publishing on 07/19/17, Volume 27, Article Number 4 326 Denham may worsen given steady increases in supplement revenue; global sales of sports supplements are expected to reach $12 billion by 2020 (Eichner & Tygart, 2016). Contaminated supplements have caused athletes to fail drug tests (Deldicque & Francaux, 2016; Maughan, 2005; Maughan, Greenhaff, & Hespel, 2011), and certain products have threatened public health. As an example, in 2013 the Hawaii Department of Health identified 44 individuals who had suffered “acute onset hepatitis of unknown origin,” and Johnston et al. (2016) later reported that 36 (82%) of the 44 had used the supplement OxyELITE Pro. The product contained the stimulant 1,3-Dimethylamylamine, also referred to as DMAA, and its presence had left 14 of the 36 product users hospitalized, with two individuals requiring liver transplants and one person dying. In addition to potential health risks, DMAA appears on the prohibited-substance list of the World Anti-Doping Agency (WADA), and an examination of news releases distributed by the United States Anti-Doping Agency (USADA) between January 2010 and January 2015 reveals that more than 20 athletes received suspensions because of supplements spiked with DMAA. Given threats to both health and eligibility, it becomes important to examine sources of information among athletes who use dietary supplements. Because many athletes eventually become coaches and athletic trainers, a spiral of misinformation may result when individuals choose to counsel one another without consulting scientific literature or individuals trained in medicine and nutrition. In fact, research demonstrates that dietary supplement users, in general, tend to avoid discussing supplement use with physicians, opting instead for advice from coaches, friends, family members and media outlets (Blendon et al., 2013; Robinson & McGrail, 2004). The current article reviews 53 studies that have asked athletes in the United States and those competing internationally about sources of supplement information. Method For this review, the author gathered studies from six databases, including Google Scholar, Health Source, Health & Safety Science Abstracts, Health Reference Center, Medline, and Sport Discus, using the search term “dietary supplements and sources of information.” Google Scholar contains an unusually large number of studies without subject classifications, and an expanded search term, “dietary supplements and sources of information and athletes,” helped to narrow the focus and the number of records returned in that database. To be included in the review, a study had to be published in 1994 or thereafter (consistent with passage of DSHEA) and report original quantitative or qualitative research identifying information sources provided by individuals participating in sport or exercise. The author eliminated duplicate reports returned from different databases, leaving 53 studies that met criteria for inclusion. For each study accessed, the author recorded the names of the study investigators, the year of publication, the location of the research, a brief description of the sample, and sources of information cited by study participants. Where possible, the author recorded sources of information in an ordinal manner, beginning with the most frequent type of source mentioned and moving to the least frequent. To systematize the reporting of research results, the author established the following categories based on information sources cited by participants in the respective studies: (a) Coaches and trainers, (b) friends and family (including teammates and other athletes), (c) popular media (including Internet and magazines), (d) nutritionist or dietician, (e) physician, and (f) other source (including teacher, literature, self-education, fitness club instructor, health-food store). The following section describes patterns observed in the studies reviewed. Results In terms of geographic location, 22 of 53 studies analyzed came from the United States, while four came from Canada, three from Germany, three from Iran, two from Italy, two from the United Kingdom (or Great Britain) and two from Singapore. One study came from each of the following: Australia, Brazil, Croatia, Greece, India, Ireland, Korea, New Zealand, Portugal, Saudi Arabia, Sri Lanka and Taiwan. Three studies included athletes from multiple nations. Among all 53 studies, sample sizes varied considerably, from 27 high school athletes who used creatine (Smith & Dahm, 2000) to 6,421 athletes and exercisers (Kao et al., 2012). Sources of supplement information also varied within and between study locations. Studies Conducted in the United States Table 1 identifies supplement information sources in studies conducted in the United States. Among these studies, 16 of 22 contained ordered lists of sources. Eight (50%) of 16 studies identified coaches and trainers as the most frequent type of information source. Five (31%) of 16 identified friends and family, and three types of sources— physicians, popular media, and other—appeared first in a single study. Observing a dearth of athletes citing physicians, Knez and Peake (2010) pointed out that just one of 37 ultraendurance athletes had received supplement information from a health professional. Thirteen studies conducted in the United States allowed the (current) author to identify the second most frequent information source. Here, five (38%) of 13 studies identified a friend or family member, with three (23%) identifying a coach or trainer, one indicating a physician and one indicating a nutritionist. Three studies identified “other” sources (i.e., self-education, fitness club instructor and health-food store). In studies that did not contain ordered lists of information sources, friends and family as well as coaches and trainers were named the most frequently. IJSNEM Vol. 27, No. 4, 2017 Downloaded by Ebsco Publishing on 07/19/17, Volume 27, Article Number 4 Table 1 U.S. Supplement Research Summaries Arranged Chronologically Authors Information Year Location Respondents Sources of Supplement Kao et al. 2012 United States 6,421 athletes and exercisers In order, magazines, friends, Internet, professional journals. Torres-­ McGehee et al. 2012 United States 185 college athletes In order, strength coach, parents, athletic trainer. Hornstrom et al. 2011 United States 185 female college athletes In order, physician, athletic trainer, college courses, dietician. Knez & Peake 2010 United States 37 ultraendurance athletes 1 athlete received advice from a health professional. Duellman et al. 2008 United States 61 high-school football players 39 protein users In order, among protein users, coaches, friends, media. Hoffman et al. 2008 United States 3,248 adolescents, adolescent athletes, grades 8–12 In order, teacher, parent, physician, books and magazines, sport coach, trainer, friend, Internet, strength coach, sibling. (Besides teacher and parent, sources vary by age). Malinauskas et al. 2007 United States 145 college athletes In order, athletic trainers, coaches, physicians. Godo et al. 2006 United States 184 athletes aged 14–18 in Florida Coaches viewed as strongest determinant of behavioral intention regarding supplement use. 11% used supplements regularly Scofield & Unruh 2006 United States 139 adolescent athletes In order, coaches, fitness clubs, health-food stores, Burns et al. 2004 United States 236 intercollegiate athletes In order, athletic trainer, strength coach, dietician, other source, magazine, physician, website. Froiland et al. 2004 United States 207 Division I college athletes at one university. In order, family, other athletes, strength coaches, athletic trainers, dieticians, friends, coaches. Herbold et al. 2004 United States In order, family, friend, physician, coach, nutritionist. 162 collegiate female varsity athletes 65.4% used supplement at least monthly Zawila et al. 2003 United States 60 collegiate female runners Magazines, parents, coaches, teammates. Dunn et al. 2001 United States 1,626 students, grades 6–9 In order, athletic trainers, coaches, parents. Jacobson et al. 2001 United States Division I athletes at 16 schools Strength coaches and athletic trainers for men, university classes and nutritionists for women. McGuine et al. 2001 United States 1,349 high school football players Friends and parents. Perko et al. 2000 United States 1,737 adolescent athletes Coaches, parents, physicians. Smith and Dahm 2000 United States 27 high school athletes who used creatine In order, friends, health-food stores. Juhn et al. 1999 United States 52 college athletes who used creatine In order, strength coach, self-education, dietician. LaBotz and Smith 1999 United States 750 NCAA athletes; 28% creatine users Friends and teammates. Wiita et al. 1995 United States 54 adolescent cross-country runners Coaches, physician, nutrition professional, parents, older runners. Sobal & Marguart 1994 United States 742 high school athletes Parents, doctors, coaches, friends. IJSNEM Vol. 27, No. 4, 2017 327 328 Denham Overall, among studies conducted in the United States, athletes obtained information about dietary supplements primarily from coaches and trainers as well as friends and family. In select instances, a physician or a nutritionist served as a primary source of information, and while popular media appeared in source lists, they were not a primary contributor. Studies Conducted Internationally Beyond the United States, 31 studies cited sources of information about dietary supplements. Of these, 22 contained ordered lists of sources, and among the 22, Table 2 reveals that seven (32%) studies identified coaches and trainers as a primary information source, and Downloaded by Ebsco Publishing on 07/19/17, Volume 27, Article Number 4 Table 2 International Supplement Research Summaries Arranged Chronologically Sources of Supplement Information Authors Year Location Respondents Kelly et al. 2016 Australia 570 football players Strength coach, dietician, trainer, team mate, sport scientist. Kratzenstein et al. 2016 Germany 562 elite young athletes Both groups cite parents. Physicians a distant second for athletes. 69 nonathletes Graham-Paulson et al. 2015 Multiple nations 399 elite and nonelite athletes 232 used supplements Nutritionist / dietician, coach, and training partner / athlete. Sousa et al. 2015 Portugal 292 athletes, ages 12–37 In order, physicians and coaches. Wiens et al. 2014 Canada 587 athletes, ages 11–25 In order, family and friends, coaches, athletic trainers, medical doctors, sport nutritionists. Aljaloud & Ibrahim 2013 Saudi Arabia 105 professional athletes In order, physician, nutritionist or dietician, coach, online, academic journal, magazine. 98 used supplements Bailey 2013 Canada 32 male bodybuilders Magazines, personal experience, other bodybuilders. Darvishi et al. 2013 Iran 78 male college athletes In order, friends, then trainers and advertisements. Giannopoulou et al. 2013 Greece 2,845 individuals ages 11–44 In order, coaches, physicians and nutritionists. 2,783 athletes Mazzeo et al. 2013 Italy 160 athletes, ages 18–30 In order, athletic trainer, physician, nutrition counselor. Diehl et al. 2012 Germany 1,138 elite athletes, ages 14–18 In order, coaches, family, physicians, media, nutritionists. 1,066 used supplements Lun et al. 2012 Canada 440 high-performance athletes In order, family and friends, strength trainer, teammates, coaches, Internet, exercise physiologist, trainer, physician, naturopath, health-food store. Pumpa et al. 2012 Ireland 105 athletes in Ireland, ages 16+ In order, dieticians, then friends, family and media. Rodek et al. 2012 Croatia 44 members of National Sailing Team In order, self-education, coaches, formal education. IJSNEM Vol. 27, No. 4, 2017 Downloaded by Ebsco Publishing on 07/19/17, Volume 27, Article Number 4 Table 2 (continued) Authors Year Location Respondents Bianco et al. 2011 Italy 207 fitness trainees Sources of Supplement Information 62 used supplements In order, gym instructors, Internet, word of mouth, book / magazines, physicians, shopkeepers Kaimian and Esfahani 2011 Iran 250 male, 250 female bodybuilders In order, coaches, nutritionists, doctors. Kim et al. 2011 Korea 183 Korean Olympians in Beijing Games In order, parents, coaches, teammates. De Silva et al. 2010 Sri Lanka 113 national-level athletes, age 13–35 In order, coaches, sports doctors, friends. Goston & Correia 2010 Brazil 1,102 exercisers In order, self-education, nutritionists, physicians, physical trainers, friends, clerk, advertisements, other. Jessri et al. 2010 Iran 212 college athltes in Tehran In order, coaches, media, family members, university classes, physician, nutritionist or dietician. Kuo 2010 Taiwan 34 bodybuilders; 26 males, 8 females Media and Internet, store nutritionist, coaches, friends, other bodybuilders. Malik and Malik 2010 India 273 supplement users, age 16 and above; 63.8% used supplements Users cite coaches / instructors, friends and fellow gym members. Braun et al. 2009 Germany 164 elite adolescent athletes In order, family, coaches, physicians, physical therapists, pharmacists, selfobtained information. 131 used supplements Tian et al. 2009 Singapore 82 college athletes Media, Internet, coaches, fellow athletes. Petroczi et al. 2008 United Kingdom 403 elite athletes, age 12–21 Self-education, health professionals, coaches, peers, sport organizations. Desbrow & Leveritt 2007 16 countries 140 endurance athletes In order, self-education, fellow athlete, magazines, journal articles, Internet, dietician, coach, advertisements, friend, doctor, trainer. Erdman et al. 2007 Canada 582 high-performance athletes Teammates, health food store retailers, and magazines. Striegel et al. 2006 Multiple nations 598 Master athletes In order, physicians, pertinent literature, specialized magazines, other athletes, trainer, Internet, partner, friends, newspaper, television, other. Nieper 2005 Great Britain 34 elite junior athletes In order, coaches, sport dieticians, physicians. Crowley and Wall 2004 New Zealand 100 grade 9 and 10 athletes Parents, coaches, friends. 70 use dietary supplements Slater, Tan & Teh 2003 Singapore 160 adolescent and adult athletes 123 used supplements IJSNEM Vol. 27, No. 4, 2017 In order, other athletes, coaches, media, family members, health-care professionals, sales associates, dieticians. 329 Downloaded by Ebsco Publishing on 07/19/17, Volume 27, Article Number 4 330 Denham seven (32%) identified friends and family. Three (14%) identified physicians, and four (18%) identified “other” sources (i.e., self-education and gym instructor). One study identified a nutritionist. In addition, all 22 studies containing ordered lists allowed the author to identify the second most frequent information source. Here, eight (36%) of 22 studies identified coaches and trainers, and five (23%) identified nutritionists. Three (14%) identified friends and family, and three (14%) identified physicians. Two (9%) of 22 studies cited popular media, and one cited “other” source (i.e., literature). Nine international studies did not indicate order among athlete information sources. In terms of mentions, though, friends and family were mentioned in nine (100%) of nine studies, with coaches and trainers appearing in seven (78%). Popular media appeared in four (44%) of nine studies, with nutritionists and other sources appearing in three (33%) and four (44%) of nine, respectively. Physicians appeared in one study. As with studies conducted in the United States, then, international studies identified friends and family, as well as coaches and trainers, as key information sources about dietary supplements. Athletes who participated in studies conducted internationally appeared more likely to cite a physician or nutritionist as an information source. In fact, a notable pattern occurred when source types in all studies conducted in the United States (N = 22) were compared with source types for all international studies (N = 31). While eight (36%) of 22 studies in the U.S. identified a physician as an information source, and seven (32%) mentioned a nutritionist, 19 (62%) of 31 international studies identified a physician, while 16 (52%) indicated a nutritionist. Percentages for coaches and trainers as well as friends and family appeared relatively even in aggregate comparisons. Discussion This article reviewed 53 studies that have addressed athlete information sources about dietary supplements. As indicated, disreputable manufacturers in the United States have capitalized on the Dietary Supplement Health and Education Act of 1994, adding drugs such as anabolic steroids and stimulants to products before marketing them. Athletes continue to fail drug tests because of spiked supplements, and certain products have threatened public health. Studies conducted in both the United States and internationally indicated that athletes seek information about dietary supplements primarily from coaches and trainers as well as friends and family. Given the frequency with which coaches and trainers provide information, an educational document distributed through athletic associations might raise awareness of key issues, such as the potential for disqualification and the possibility of contaminant-related health problems. Valliant et al. (2012) found that nutrition education improved both dietary intake and nutrition knowledge among female college athletes, and similar instruction on dietary supplements might protect athletes from suspensions and known health risks such as drug-supplement interactions (Jordan & Haywood, 2007). Ashar and Rowland-Seymour (2008) suggested that physicians who communicate with patients about supplements focus on regulatory issues, efficacy and safety, potential drug-supplement interactions, and approaches for monitoring adverse events and therapeutic effects. Although coaches and trainers may lack advanced medical training, they should be able to discuss the same considerations with athletes. To facilitate conversations, organizations such as the National Collegiate Athletic Association (NCAA), the Amateur Athletic Union (AAU), and international sport associations might consider distributing concise information materials to athletes and athletic personnel. Regarding institutional information sources, the United States Anti-Doping Agency (USADA) has instituted a computer application, Supplement 411, to warn athletes of contaminated or otherwise hazardous products. In addition, the website of the U.S. Food and Drug Administration provides information about product ingredients, recalls, adverse events, and industry requirements, and the Office of Dietary Supplements in the U.S. National Institutes of Health (NIH) provides a series of fact sheets. The Canadian Centre for Ethics in Sport provides online information for athletes, and the website of the World Anti-Doping Agency lists all prohibited substances. Given the relative popularity of friends and family as information sources, athletic organizations might consider implementing peer-education programs about supplement risks. The Adolescents Training and Learning to Avoid Steroids (ATLAS) program (Goldberg et al., 1996) as well as the Athletes Targeting Healthy Exercise and Nutrition Alternatives (ATHENA) program (Elliot et al., 2004) have demonstrated that drawing on the shared goals of peers and teammates can improve knowledge and reduce substance-related risk behaviors. Peer education can also increase awareness of applications such as Supplement 411 while introducing educational documents about dietary supplements. To facilitate this approach to educating athletes, academic and professional meetings in sport might include sessions that focus on “training the trainers.” Regarding the role of medical professionals, studies conducted internationally showed a greater presence of physicians and nutritionists as supplement information sources. This pattern is suggestive of differing athletic cultures or perhaps differing athletic structures. Athletes living in less-populous nations may be advised through centralized athletic organizations who retain physicians and nutritionists to oversee athlete diets and health concerns. But it should be noted that physicians sometimes lack knowledge of dietary supplements and supplement regulations (Ashar, Rice, & Sisson, 2007). Given the volume of supplements produced and consumed in the United States and internationally, in addition to the IJSNEM Vol. 27, No. 4, 2017 Athlete Information Sources 331 frequency with which adverse events have appeared, material on dietary supplements should be included in continuing education and recertification examinations for healthcare providers. Organizations such as the American College of Sports Medicine and the European College of Sports Science should stress the importance of understanding regulatory issues and problems that can result from an absence of oversight. With sports supplement sales showing consistent increases, issues related to product contaminants will almost certainly continue to appear. Athletes and those who work in sport-related environments should therefore understand the fundamentals of both supplement use and supplement risk. Downloaded by Ebsco Publishing on 07/19/17, Volume 27, Article Number 4 References Aljaloud, S.O., & Ibrahim, S.A. (2013). Use of dietary supplements among professional athletes in Saudi Arabia. Journal of Nutrition and Metabolism, 2013, 1–7. PubMed doi:10.1155/2013/245349 Ashar, B.H., & Rowland-Seymour, A. (2008). Advising patients who use dietary supplements. The American Journal of Medicine, 121, 91–97. PubMed doi:10.1016/j. amjmed.2007.10.031 Ashar, B.H., Rice, T.N., & Sisson, S.D. (2007). Physicians’ understanding of the regulation of dietary supplements. Archives of Internal Medicine, 167(9), 966–969. PubMed doi:10.1001/archinte.167.9.966 Bailey, B. (2013). 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