Grade 4 Science MUSCLES AND MOVEMENT LEARNING OBJECTIVES At the end of the lesson, students should be able to: 1 2 Know that bones move because pairs of muscles Describe the importance of movement in maintaining human health MUSCLES Muscles are vital tissues in our bodies that enable movement by contracting (shortening) and relaxing (lengthening). They pull on our bones, allowing us to perform various activities like walking, running, and lifting. MUSCLES When you decide to move, your brain sends signals to the skeletal muscles, which are attached to your bones. For example, to raise your arm, the muscles in your arm contract, pulling on the bones to lift it. MUSCLES MAKE US MOVE Bones are strong and hard. They cannot bend, but your body can move in many ways. Muscles always work in pairs. One muscle contracts and pulls on the bone it is joined to. This makes the bone move. The other muscle relaxes. MUSCLES MAKE US MOVE We use our muscles to move in different ways. We can walk, run, dance, lift things, climb and jump. Movement is good for our bodies. Sitting still for a long time is not good for our bodies. Movement helps to keep us healthy in different ways. THANK YOU! I hope you learn something new today!