Stronger Immunity, Healthier Life: Know
& Boost Your Defense System
Why Immunity Matters
• Immunity is your body's first defense against illness.
• Strong immunity protects against infections, viruses, and
bacteria.
• Pollution, stress, and poor lifestyle can weaken immunity
over time.
• Simple steps like testing can help track immune health.
• Book an immunity test at home with Healthians – starts at
₹1299.
What is an Immunity Evaluation Package?
• Measures immunoglobulin (antibody) levels in the blood.
• Assesses key components of immune response.
• Covers 28 health parameters.
• Detects levels of:
1. IgM – First response antibodies.
2. IgG – Long-term infection fighters.
3. IgA – Guards respiratory & digestive tracts.
Signs of a Weakened Immune System
• Frequent colds or infections.
• Delayed wound healing.
• Constant fatigue or tiredness.
• Weak immunity = higher risk of falling ill.
Boosting Your Immune System
• Eat a nutrient-rich diet (greens, proteins, omega-3).
• Sleep 7–9 hours daily.
• Regular physical activity & weight management.
• Vaccinations & hand hygiene.
• Avoid smoking & manage stress effectively.
Take Charge of Your Health
• Immunity is not seasonal — it's a lifelong commitment.
• Know what’s going on inside your body.
• Early detection through immunity tests can prevent
serious illness.
• Stay proactive, stay healthy — book your test with
Healthians today.