Biology
7
Diet and
growth
Teacher: ANU Munkhjargal
Date: April 14, 2025
7.1
What did we do
LAST LESSON ?
Nutrients
7
Diet and Growth
7.1
Nutrients
7.2
A balanced diet
7.3
Growth, development and health
7.4
Moving the body
7.1
Objective:
Nutrients
цус багадалт
нүүрс ус
өөх
эрдэс бодис
шимт бодис
тос
уураг
цардуул
аминдэм
4
Nutrients
7.1
Objective:
Nutrients
цус багадалт
нүүрс ус
өөх
эрдэс бодис
шимт бодис
тос
уураг
цардуул
~ 5L
5
Nutrients
аминдэм
7.1
Objective:
Nutrients
MgSO₄, KCl, NaCl, Ag+
цус багадалт
нүүрс ус
өөх
эрдэс бодис
шимт бодис
тос
уураг
цардуул
аминдэм
6
Nutrients
7.1
Objective:
Nutrients
цус багадалт
нүүрс ус
өөх
эрдэс бодис
шимт бодис
тос
уураг
цардуул
аминдэм
7
Nutrients
8
7.1
Carbohydrates, fats, and proteins
1
The rice & pasta contain a lot of starch. Starch is a type of carbohydrate or
carbs in short (нүүрс ус). After you have eaten starch, the body breaks it down
to make a sugar called glucose. Glucose is the fuel that your cells use for
respiration, to release energy. So, carbohydrates (starch, sugar, etc…) are
needed to give you energy.
3
Fried zucchinis and soup
contain fats and oils.
Fats are solid at normal
t⁰, and oils are liquid.
Fats and oils give you
energy. They are also
needed to make cell
membranes.
9
Nutrients
2
The beef contains a lot of
protein. Protein is important for
making new cells in the body. So,
you need protein to help the
body to grow, or to repair itself if
it gets damaged.
Protein is also needed to make
haemoglobin (oxygen delivery in
red blood cells) and antibodies
(fight infections)
Nutrients
7.1
Energy stores
Nutrients
We don’t eat all the time, but we need energy all the time.
We get almost all of our energy from carbohydrates (carbs)
and fats that we eat.
If we run out of those, then protein can be used for energy.
Store a little bit of carbs
Human
body
Store quite a lot of fat
10
Nutrients
Provide us with energy
whenever we need it
Liver & muscles →
short-term energy
stores
Energy sources
1. Carbohydrate
2. Fats
3. Protein
11
Nutrients
7.1
Nutrients
7.1
Energy stores
Human
body
Store a little bit of carbs
Store quite a lot of fat
Fats in the body (underneath the skin
and around some of the organs) are
long-term energy stores.
Also, act as heat insulation.
Seals, for instance, have a lot of fat
stores underneath their skin (do not lose
heat - BLUBBER).
12
Nutrients
Nutrients
Provide us with energy
whenever we need it
Carbohydrates, fats, and proteins
7.1
Nutrients
13
Nutrients
Homework
Where love and learning come together
the next chapter
1. Do the activity given
on the previous slide.
2. Bring foods for lab
activity.
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