ACTION PLAN
ACADEMIC YEAR 2024-2025
MENTAL HEALTH AWARENESS
ACTIVITY
AREA
OBJECTIVES
University
Symposium
about Mental
Health
Student Wellness
and Psychological
Support
Enhance Mental
Health
Awareness:
Educate students
about
mental
health,
stress
management, and
emotional
resilience through
expert-led
seminars
and
workshops.
Promote
HelpSeeking
Behavior:
Encourage
students to access
mental
health
services
by
providing
information
and
support
through
awareness
campaigns.
Develop Healthy
Coping
Strategies :
Equip
students
with
effective
techniques
for
managing stress,
anxiety,
and
academic
ACTIVITIES/
STRATEGIES
Mental Health
Seminars &
Workshops :
Invite experts to
discuss stress
management,
coping techniques,
and emotional
resilience.
Mental Health
Awareness
Campaigns:
Use social media,
posters, and
student
ambassadors to
spread information
about stress
management.
Annual Mental
Health Week:
Dedicate a week
to mental health
awareness,
including fun
stress-relief
activities,
educational talks,
and wellness fairs.
PERSON
INVOLVED
Guidance Office,
SAS- Student
Leaders,
Department
Officers, and
Faculty Advisers.
TIME FRAME
October 2025
EXPECTED
OUTPUT
Increased Mental
Health
Awareness :
Students will have
a better
understanding of
mental health
issues and how to
address them.
Greater
Engagement with
Support
Services:
More students will
seek counseling
and mental health
resources.
Improved Coping
Strategies:
Attendees will
learn stress
management and
emotional
resilience
techniques.
pressure.
Create
a
Supportive
Campus
Environment :
Foster a culture of
openness
and
peer support to
reduce
mental
health stigma.
Sustain
Mental
Health
Advocacy :
Establish
longterm
wellness
initiatives,
including
an
annual
Mental
Health Week, to
reinforce
the
importance of selfcare and wellbeing.
Reduction in
Stigma:
More open
conversations
about mental
health will lead to
a supportive
campus
environment.
Long-term
Impact :
Encouraging the
university to
integrate more
wellness programs
and policies.
Prepared by:
GLEONMARC KENN F. PAE
Governor, College of Information Technology
Noted:
SAMUEL S. MINDARO, JR.
CIT Faculty/ Student Adviser
Approved:
FREDERICK J. SORIANO, MIT
Dean, College of Information Technology
OSCAR G. PULIDO, JR., MSCRIM
Director, Student Affairs