PSY124 COVERAGE: Chapter 17: Physical and Cognitive Development in Late Adulthood Chapter 18: Psychosocial Development in Late Adulthood Chapter 19: Dealing with Death and Bereavement Physical and Cognitive Development in Late Adulthood OLD AGE TODAY Old age – a status symbol. Ageism - Prejudice or discrimination against a person (most commonly an older person) based on age. THE GRAYING OF THE POPULATION - Due to high birthrates and high immigration rates. Baby boomers – the surge of people born following the World War II. CONCEPTUALIZATION OF AGING - Problems are due to lifestyle factors or disease. Primary aging – gradual, inevitable process of bodily deterioration throughout the life span. – a nature process governed by biology. Secondary aging – aging processes that result from disease and bodily abuse and disuse and are often preventable. Nurture – the environmental insults – result of nurture. that accrue over the course of a lifetime. Three groups of older adults: Young old – age 65 to 74 – active, vital, and vigorous. Old old – age 75 to 84 Oldest old – age 85 and above – frail, infirm, and have difficulty managing activities of daily living. Activities of daily living (ADLs) - essential activities that support survival, such as eating, dressing, bathing, and getting around the house. Functional age – how well a person functions in a physical and social environment in comparison with others of the same chronological age. Gerontology – study of the aged and the process of aging. Geriatrics - Branch of medicine concerned with processes of aging. Gerontologists – professionals who studies aging. PHYSICAL DEVELOPMENT LONGEVITY AND AGING Life expectancy – age to which a person in a particular cohort is statistically likely to live, given their current age and health status, on the basis of average longevity of a population. Longevity – length of an individual’s life. Human life span – the longest period that members of a species can live. Jeanne Clement (122 y/o) – longest documented life span. CORRELATES OF LIFE EXPECTANCY Increase in Life expectancy – influence of antibiotics, vaccination programs, and improved sanitary practices. Affected by deaths – from chronic diseases (heart disease and cancer) and pandemic. Gender Differences - Women live longer and have lower mortality rates at all ages than men. - Gender gap is wildest in high-income industrialized nations with improvements in prenatal and obstetric care. WOMEN - greater physiological resilience - greater tendency to take care of themselves and to seek medical care - high level of social support - rise in women’s socioeconomic status. MEN - more likely to smoke, drink, and be exposed to dangerous toxins. Regional Differences in Mortality Risk - The gap in life expectancies between developed and developing countries is vast. Racial and Ethnic Differences in Mortality Risk - Ethnic and racial discrimination plays a role. - Cultural lifestyle factors or migration effects. (healthier individuals are more likely to attempt the arduous migration process) - Structural inequality, limited access to health care, unsafe communities, and occupational factors. - Income and geography also affect life expectancy. THEORIES OF AGING Senescence - the decline in body functioning associated with aging. Most theories about biological aging fall into one of two categories. 1 | LY Z PSY124 Genetic-Programming Theories - Theories that explain biological aging as resulting from a genetically determined developmental timetable. Programmed senescence theory - Aging is the result of sequential switching on and off of certain genes. Senescence is the time when the resulting age-associated deficits become evident. Hayflick limit - genetically controlled limit on the number of times cells can divide in members of a species. Endocrine theory - Biological clocks act through hormones to control the pace of aging. - Loss of muscle strength, accumulation of fat, and atrophy of organs are related to declines in hormonal activity. Immunological theory - A programmed decline in immune system functions leads to increased vulnerability to infectious disease and thus to aging and death. Evolutionary theory - Aging is an evolved trait; genes that promote reproduction are selected at higher rates than genes that extend life. Variable-Rate Theories / Error Theories - Theories that explain biological aging as a result of processes that involve damage to biological systems and that vary. Wear-and-tear theory - Cells and tissues have vital parts that wear out. - The body ages as a result of accumulated damage to the system. Free-radical theory Mitochondrial - Accumulated damage from oxygen radicals causes cells and eventually organs to stop functioning. - Aging results from the formation of free radicals. Free radicals – Unstable, highly reactive atoms or molecules that can cause internal bodily damage. Rate-of-living theory - The greater an organism’s rate of metabolism, the shorter its life span. - There’s balance between metabolism, or energy use, and life span. Autoimmune theory - Immune system becomes confused and attacks its own body cells. EXTENDING TO HUMAN LIFE SPAN Survival curve - A curve on a graph showing the percentage of people or animals alive at various ages. Centenarians - possess longevity assuring genes to counteract age-related molecular damage, loss in function, and cognitive decline. Lifestyle factors – key influencers of longevity and successful aging. Exercise – associated with the preservation of cognitive health. Morbidity - The condition of being in a state of disease. Calorie restriction – is associated with positive changes in markers related to disease risk and aging. Intermittent fasting - where food is eaten only during some hours of the day. PHYSICAL CHANGES Visible changes - Older skin tends to become paler and less elastic, and, as fat and muscle shrink, the skin may wrinkle. Varicose veins may appear on the legs. - The hair on the head thins and turns gray and then white, and body hair becomes sparser. - Older adults become shorter as the disks between their spinal vertebrae atrophy. Less visible changes - the brain; and sensory, motor, and sexual functioning. ORGANIC AND SYSTEMIC CHANGES Lungs - become less effective Immune system – functioning declines Arrhythmia – irregular heartbeat Chronic stress – chronic low-grade inflammation Higher risk of malnutrition - Problems with swallowing food, gastric reflux, indigestion, irritable bowel syndrome, constipation, and reduced absorption of nutrients become more common with age as well. Reserve capacity - backup capacity that helps body systems function to their utmost limits. THE AGING BRAIN - As people become older, there are declines in the brain’s ability to process information rapidly, in executive functioning, and in episodic memory. - In normal, healthy people, changes in the aging brain are generally subtle and make little difference in functioning. 2 | LY Z PSY124 The brain’s plasticity can “reorganize neural circuitry to respond to the challenge of neurobiological aging”. - In late adulthood, the brain gradually diminishes in volume and weight, particularly in the frontal and temporal regions. Hippocampus – the seat of memory, portion of the brain involved in learning and memory. SENSORY AND PSYCHOMOTOR FUNCTIONING - Visual and hearing problems may deprive them of social relationships and independence, and motor impairments may limit everyday activities. Vision - Older eyes are more sensitive to glare and may have trouble locating and reading signs. Cataracts - Cloudy or opaque areas in the lens of the eye, which cause blurred vision. Age-related macular degeneration - Condition in which the center of the retina gradually loses its ability to discern fine details. Macula - a small spot in the center of the retina that helps us keep objects directly in our line of sight in sharp focus. Glaucoma - Irreversible damage to the optic nerve caused by increased pressure in the eye. Hearing - Result in significant psychological consequences. - Strength and Balance - The loss of strength is greater for lower than for upper limbs. - These declines are the result of peripheral changes in the muscular control and feedback mechanisms for motor control. Falls – the most common cause of fractures. Functional fitness – the ability to perform the physical activities of daily living. Sleep - Older people tend to sleep less and dream less than before. - Hours of deep sleep are more restricted and awaken easily due to physical problems. - Older adults may wake several times during the night. Social isolation – as association that has been particularly troublesome given the lockdowns and distancing. Sexual Functioning - The most important factor in maintaining sexual functioning is consistent sexual activity over the years. PHYSICAL AND MENTAL HEALTH HEALTH STATUS - Poor health is not an inevitable consequence of aging. - Poverty is related to poor health and to limited access to and use of health care. COVID-19 Risk and Age Excess death rate - a comparison of expected deaths to actual deaths regardless of the cause of death. CHRONIC CONDITIONS AND DISABILITIES - People with chronic health conditions are likely to have a lower quality of life and are at risk of disability and death. Common Chronic Conditions - Heart disease, cancer, chronic lower respiratory disease, stroke, Alzheimer’s disease, diabetes—6 leading cause of death for 65 years and over - Cardiovascular diseases, cancers, respiratory diseases, digestive diseases, liver disease, diabetes, kidney disease, tuberculosis—leading causes of death at 50 to 69 - Dementia—fourth leading cause of death at 70 and over - Hypertension, diabetes, arthritis - Could be prevented through healthy lifestyles Disabilities and Functional Limitations - The most common disability involves mobility issues, most commonly with walking or climbing stairs, followed by hearing issues, cognitive problems, and difficulties with vision and self-care. - Women are more likely to report disabilities than are men. Periodontal Disease - Periodontal disease is a chronic inflammation of the gums caused by the bacteria in plaque. - It can result in tender or bleeding gums and eventual tooth loss. LIFESTYLE INFLUENCES IN HEALTH AND LONGEVITY 3 | LY Z PSY124 Physical Activity 4 | LY Z