Ending June 24, 2024
75 Slay !
□ No caffeine before breakfast
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□ Workout at minimum 4 days a week
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□ Drink 80 oz water minimum
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□ No fast food during the week unless necessary
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□ No electronics after 11pm and in bed by 11:30pm
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□ 2 chapters of reading (any book)
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□ Awake by 8am every weekday
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□ No scrolling for the first hour of being awake
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□ Limit of 1 sweet treat every other day
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□ Movement every day (going for walks even on rest days)
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