The Life Coach's Content Bible - Sneak Peek
Welcome To Your "Sneak-Peek"!
Inside of this document you will nd the Table Of
Contents, which will give you an idea of the
different subjects & articles contained within, and
you will also be able to look over the rst article in
The Life Coach's Content Bible!
As you view this, just think about how much time
and frustration you are going to save, and how much
easier your life and business will become by having
100 articles (just like the one you have here!) that you
can use as YOUR VERY OWN for ANY and ALL of your
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The Life Coach's Content Bible - Sneak Peek
Table Of Contents
3 Steps To Discover The Purpose of Your Life
10
9 Ways To Combat Fear
12
6 Questions To Ask Yourself When Pursuing Your Dreams
14
2 Keys To Boosting Your Inner Con dence
16
2 Simple Strategies For Never "Losing Out" Again
18
2 Ways to Enhance Your Personal Growth
20
3 Powerful Tips To Help Manage Everyday Stress
22
4 Ways to Postpone Your Procrastination
24
5 Ways To Focus on Goal Setting
25
3 Quick Stress Busters
27
3 Tips For Managing Your Life
27
7 Reasons Goal Setting Is Important
28
7 Steps To Achievable Goals
30
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The Life Coach's Content Bible - Sneak Peek
10 Tips for Effective Time Management
32
Are You Missing The Key To Success?
34
Are You Stuck? Consider Changing Your Focus!
35
Blasting Through Your Barriers
37
Born To Be An Optimist?
39
Burn The Ships
42
Connecting With Your Higher Self
44
Creating Goals With A Plan Of Action
45
Creating Positive Change
47
Creating the Best Year of Your Life
48
Creating Your Vision for Your Business and Life
50
Do You Think Motivational Thoughts?
53
Doing What You Love
54
Don't Zone Out! Find Focus With A Theme
55
Easy Ways To A Better Life
57
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The Life Coach's Content Bible - Sneak Peek
Eight Steps to Achieve Any Goal
58
Effective Strategies for Overcoming Procrastination
60
Energy Boosters
62
Excellence is Never an Accident
63
Expect With Con dence
65
Experiencing Inner Peace
66
Feeling Overwhelmed In Work And Life
67
Finding Ful llment at Midlife: The Second Chance Career
69
Five Empowering Procrastination Tips
73
Focus = Clarity
76
Great Expectations
78
Healthy Brain = Happy Brain!
81
Helpful Memory Aids For Memorization
82
How To Develop A Motivated Mindset
83
Hearing and Seeing Your Destiny
86
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The Life Coach's Content Bible - Sneak Peek
How to Find Your Real Self Again
87
How To Relax Fast
89
How To Stop Living Your Life On Autopilot
91
How To Develop Perseverance
92
Imagine Yourself As...
93
It's Time to Check Your Vision
94
Know What You Want and Make It Happen!
97
Mastering The Art Of Showing Gratitude
99
Mind of a Champion
102
Mind Power: The Ultimate Success Formula
104
Mistakes You Make Before Hiring a Coach
106
Motivation is Consistency in Action
113
Overcoming Performance Anxiety
116
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Page 5
The Life Coach's Content Bible - Sneak Peek
People Do Business With People They Know, Like, And
Trust
119
Perfection: The Un-Live-Able Goal
121
Personal Development Power Tips
123
Power of a Dream
125
Pursuit Of Happiness: 6 Keys To Finding True Happiness
127
Relaxation – How To Relax And Unwind...
129
Ready, Set, Change!
133
Replacing The Negatives In Your Life With Positives
136
Seek Opportunities In Everything That Comes Your Way
139
Self Con dence: Build Yours Today!
141
Self Esteem – 4 Simple Steps To Conquer Self Esteem
143
Simple Tips To Improve Your Communication Skills
145
So, You Have Problems...
148
Spend Time To Save Time
150
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The Life Coach's Content Bible - Sneak Peek
Start With A Baseline
153
Stop Waiting On Your Life
155
The Art of Achievement
157
The Art Of Daydreaming
161
The Beginner’s Guide To Meditation Exercises
163
The Essential Keys To Self Improvement And Motivation...
Revealed!
166
The Most Powerful Word - No!
169
The One Two Punch For Success: Authenticity And
Alignment
171
The Power of Focus
174
The Power of Positive Thoughts
176
The Prosperity In Gratitude
178
The Secret of Happiness
181
The Secret to Making Lasting Changes
183
The Universe's Basic Training
185
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The Life Coach's Content Bible - Sneak Peek
There is No Time Like Now
188
Time Management – A Way Of Life
191
Time Management: Where Does Our Time Go?
193
Time Management Skills
195
Top 10 Traits of Highly Successful People
198
Triumphing over Mediocrity
201
Unsatis ed Basic Needs And Addictive Behavior
203
Using Meditation To Relieve Stress
206
Visualize And Create!
208
Ways to Crank Up Your Creativity
210
What Am I Going To Do With The Rest Of My Life?
213
What are your goals for the next 30 days?
217
What's In Your Coping Toolbox?
220
Where Are You Going In Life
222
Why Are You Keeping All the Clutter?
225
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The Life Coach's Content Bible - Sneak Peek
Winning Coaches Know the Secret of Goal Setting
227
Writing Your Personal Vision/Mission Statement
230
Your Life is Worth Living
233
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The Life Coach's Content Bible - Sneak Peek
3 Steps To Discovering The Purpose of Your Life
Determining what our purpose is in life can be one of the hardest questions that we as humans
must try to answer. In this article we will be going through a step by step process, exploring your
feelings and options, and by the end, you should have a fairly solid tool you can immediately
employ in your life to help give it a meaningful direction!
There are three steps to the process of discovering the purpose of your life:
1. Understanding the principle of choice
2. Creating your “underlying principle”
3. Aligning your life with this underlying principle
Understanding The Principle of Choice
Norman Vincent Peale has this to say about the power of choice. “The greatest power we have is
the power of choice. It is an actual fact, that if you have been groping under unhappiness, you
can choose to be joyous, instead. And, by effort, lift yourself into joy. If you tend to be fearful, you
can overcome that misery by choosing to have courage. The whole trend and the quality of
anyone’s life is determined by the choices that are made”.
“Choosing” is the most important activity of your mind, because by making a choice, you are
proclaiming your desires to your subconscious mind. Once the subconscious mind gets to know
your desires, it is going to do everything that it can to manifest them in your life. With this in
mind, you can start to understand how the choices that you make are not only what lead you
toward your goals, but they can actually act as the driving force behind the creation of your
goals and desires in the rst place.
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The Life Coach's Content Bible - Sneak Peek
Indecision, on the other hand, not only creates frustration and anxiety, but can also confuse the
subconscious mind about what you want. But it is important that the choices you make are
made by you, in accordance with your true desires, purposes and aptitude. A lot of us let others
make choices for us, or make our choices according to what we think is ‘correct’, even if that
means that we go against our wishes. What is right for someone else may not be right for you,
and the way to know this is listening to what your heart says.
So, to begin with, make a list of things which interest you; things which you have always enjoyed,
which make you feel better, which inspire you to surge ahead, no matter what obstacles you
face. Do you like doing something creative, or something artistic? Do you enjoy nature? Do you
like the sea? Do you enjoy helping others? Do you get pleasure out of making a difference in
other people’s life?
Whatever it is that interests you, write it down and answer these questions:
What thing do you love to do?
What is it that you love about this thing and why?
How could you integrate this into your everyday life?
Creating Your Underlying Principle
The next step is to examine the list you just made and nd out if there is any recurring theme.
Maybe, it is a certain idea that keeps coming up, or a desire to seek or give love, or helping your
parents cope with old age. Whatever it is, try to identify the central theme of the things you love
to do, and try to put it in a short and precise statement. This will be your ‘Mission Statement’. It
may even be a quote by a famous person, or a philosophy that has in uenced you. Of course, as
you continue with your life, this statement could evolve, but its soul will remain the same. Now,
write down your Mission Statement.
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The Life Coach's Content Bible - Sneak Peek
Aligning Your LIFE With Your Underlying Principle
The nal step in this journey is to map your path to your ultimate purpose and to begin
implementing changes that help to align your daily life with your underlying purpose. By
making these little changes in your lifestyle, you will start to be able to begin living this principle
out each and every day. It might take a few days, but by becoming aware and intentional of this
underlying principle of your life, you will certainly start to feel the difference in your enthusiasm
for life as a whole. If you realize that you love being amidst nature, plan out a camping trip to go
on, or maybe an outing with your children could be enough to recoup your energy. If you
discover that you enjoy helping those in need, start to look for opportunities to volunteer in your
community. On the other hand, you might even want to change your job, or start a new
business that is more in line with your mission.
So there you have it! By following along with the steps outlined above, you will be on your way to
nding and living out your purpose. And, as you go through this process, just remember, “You
were put on this earth to achieve your greatest self, to live out your purpose, and to do it
courageously.” - Steve Maraboli
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The Life Coach's Content Bible - Sneak Peek
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