Menu
Search
» Recipes » Breakfast Recipes
Breakfast Recipes | 120 Vegetarian
Breakfast (Indian and Global)
We’ve all heard that breakfast is the most important meal of the day, so I’ve
gone ahead and done the hard work for you! Here’s a list of over 135
delightful breakfast recipes spanning both Indian and Global Cuisine.
So whether you’re in need of a quick meal on the go or you’re looking for
something special to serve this weekend; whether you wake up craving
something sweet or you lean more towards something savory, there’s sure to
be something here for everyone!
Table of Contents
The Importance of a Balanced Breakfast
Tips for Eating a Healthy Breakfast
Easy Healthy Breakfast Recipes
Tips for Making Breakfast Easier
Popular Indian Breakfast Recipes
The Importance of a Balanced Breakfast
Breakfast gets its name from the purpose it serves: breaking the fast we put
our bodies through every night after eating our last meal of the day. As such,
it is important to reach for foods that can act as a fuel to power us through
our days.
Privacy - Terms
There have been many studies done illustrating the importance of eating a
healthy breakfast, with positive outcomes ranging from decreased incidence
of heart disease, preventing blood sugar spikes in people with diabetes,
improved immune system response, better cognitive function and even a
healthy BMI (Body Mass Index).
So there you have it: there’s no reason to skip breakfast, especially when
there are so many delicious options out there!
Tips for Eating a Healthy Breakfast
It is important to note, however, that not all breakfast foods are created
equal. Reaching for a sugary donut, say, is not the same as starting your day
off with a bowl of cozy poha or a plate of protein-packed tomato omelette.
Ensuring that your first meal has a balanced amount of macronutrients
(carbohydrates, proteins and fats) and is rich in vitamins and minerals may
seem overwhelming, but the practice is actually quite simple:
1
Opt for whole grains over refined flours – They retain more fiber, protein
and nutrients than all purpose varieties.
2
Choose fruits and/or veggies with lots of color – The natural colors of
foods demonstrate different phytonutrients. For example, orange foods
like carrots or sweet potatoes are high in beta carotene, while purple and
blue foods are loaded with anthocyanins. Try and eat the rainbow!
3
Stay away from excessive amounts of sugar and sodium – this is so
much easier when you make your own meals! Processed foods are
loaded with sugar, salt and unhealthy fats as a way to hook us, not to
mention the artificial preservatives and colors they add.
Don’t feel tied to eating “typical” breakfast foods either – there are plenty of
egg free, dairy free and grain free options to choose from!
Get My Secrets to Great Indian Food
Sign up for my FREE Beginners Guide to Delicious Indian Cooking
Your First Name
Your Email
SIGN UP
Easy Healthy Breakfast Recipes
Whether you prefer your breakfast cold and sweet like my chia pudding or
warm and cozy like my oatmeal porridge, these nutritious recipes are sure to
fill your tank in more ways than one.
EASY • 2 HRS 5 MINS
World Recipes
EASY • 6 MINS
Breakfast Recipes
Chia Pudding Recipe (Easy & Healthy)
Oats Porridge Recipe | Oatmeal
Porridge
EASY • 25 MINS
EASY • 5 MINS
Breakfast Recipes
Breakfast Recipes
Eggless Banana Pancakes | Healthy
Vegan Banana Pancakes
Overnight Oats
EASY • 15 MINS
MODERATE • 30 MINS
Breakfast Recipes
Eggless Pancakes Recipe | Whole
Wheat Pancakes
Breakfast Recipes
Quinoa Upma Recipe (Healthy Twist
On A Classic)
EASY • 15 MINS
EASY • 15 MINS
Bread Snacks
Salad Recipes
Avocado Toast (Easy, Simple And
Healthy)
Fruit Salad Recipe (Simple, Easy &
Healthy)
Tips for Making Breakfast Easier
If you are not a natural morning person, there are a few things you can do to
make eating breakfast a reasonable feat:
✓
Make it ahead of time! You can make your own pancakes and waffles to
keep in the freezer; just pop one in the toaster oven for a quick treat. Grab
and go options like chia pudding or overnight oats are excellent for
commuting. I even have a recipe for Idli Dosa Mix. If you simply don’t feel
like eating so early in the morning, prepping smoothie packs to keep in
the freezer is a great idea; that way you can sip your way to health!
✓
Make something irresistible. There’s no better way to awaken the childlike
excitement than the prospect of waking up to something totally
scrumptious.
✓
Plan on sharing with someone you love! Accountability buddies are a
proven way of changing behavior in a fun and positive way. Variations can
include:
1: Hosting brunch for friends or family.
2: Doing a breakfast potluck at work.
3: Eating breakfast with your entire family in the morning.
Make it a moment of mindfulness. Put down the screens and take a few
minutes to focus on the moment. Think about the colors, textures, smells and
flavors you’re experiencing.
Think about the good that you are doing for your body by eating this
nutritious breakfast, and, in turn, think about the value of taking care of
yourself for the sake of your loved ones. Take a moment of peace and
gratitude – I promise it’ll start your day on a happier, healthier note.
Popular Indian Breakfast Recipes
Lacy, thin dosa; warm and comforting poha; wholesome and filling upma;
dozens of carb-y, delicious parathas – Indians know how to do breakfast
right.
If you’re new to Indian cuisine, prepare yourself for some serious yumminess,
featuring many different types of breads, grains, stews and porridges.
Whether you’re in the mood for something sweet or savory, mild or fiery –
you’ve come to the right place.
EASY • 30 MINS
Breakfast Recipes
MODERATE • 9 HRS 25 MINS
Breakfast Recipes
Upma Recipe | Suji Ka Upma | Rava
Upma
Idli Recipe (With Homemade Idli
Batter)
MODERATE • 9 HRS 30 MINS
MODERATE • 50 MINS
Breakfast Recipes
Dosa Recipe (With Homemade Dosa
Batter)
Explore Recipes
North Indian Food
Aloo Paratha Recipe (Homemade
Punjabi Style)
Juices
Smoothie
Milkshake
Recipes
Beverages
Newest Breakfast Recipes
MODERATE • 9 HRS 25 MINS
Breakfast Recipes
Idli Recipe (With Homemade Idli Batter)
Cookies
Bread
Recipes
Snacks
Recipes
Bre
Sna
MODERATE • 9 HRS 30 MINS
Breakfast Recipes
Masala Dosa Recipe (Mastering The Perfect Batter & Filling)
EASY • 30 MINS
Breakfast Recipes
Upma Recipe | Suji Ka Upma | Rava Upma
MODERATE • 50 MINS
North Indian Food
Aloo Paratha Recipe (Homemade Punjabi Style)
MODERATE • 47 MINS
Breakfast Recipes
Rava Idli (Easy And No Fermentation)
MODERATE • 45 MINS
Breakfast Recipes
Onion Dosa (Hotel Style Recipe)
MODERATE • 4 HRS 40 MINS
Breakfast Recipes
Medu Vada Recipe | Sambar Vada
EASY • 30 MINS
Breakfast Recipes
Rava Dosa Recipe (South Indian Suji Ka Dosa)
MODERATE • 25 MINS
Navratri & Fasting Recipes
Sabudana Khichdi Recipe
MODERATE • 40 MINS
Breakfast Recipes
Oats Dosa (Crispy Oats Crepes)
PIN RECIPE
MODERATE • 4 HRS 30 MINS
Breakfast Recipes
Pesarattu Recipe | Andhra Style Moong Dal Dosa
MODERATE • 50 MINS
South Indian Food
Idli Sambar (Hotel Style) | Tiffin Sambar
1
2
3
… 12
Other Categories You Might Like
Bread Recipes
Beverages
Snacks Recipes
Install website on your phone now
Learn More
As Seen In:
Recipe Glossary
Press & Media
Privacy Policy
Terms & Conditions
Accessibility Statement
© Dassana’s Veg Recipes 2009-2024