Running Head: CHILDHOOD OBESITY IN THE US Childhood Obesity in the United States Michael Wiley Adler University 1 CHILDHOOD OBESITY IN THE US 2 Introduction Although larger size was once a sign of wealth and status, modern research suggests we must begin paying more attention to the negative adverse effects of the growing obesity epidemic in the United States (Komaroff, 2016). The terms overweight and obesity were originally defined by the Department of Health and Human Services and (HHS) and Department of Agriculture (USDA) as the accumulation of extra fat (Komaroff, 2016). For children, the Center for Disease Control (CDC; 2015) currently defines obesity as “BMI at or above the 95th percentile for children and teens of the same age and sex,” calculated by dividing a person’s weight in kilograms by their height in meters. According to the most recent data from the CDC (2016), 37.9% of adults in the United States over age 20 were obese as of 2013. For young people age 20 and under, 15.5% were obese as of 2011. While these numbers show more than a third of adults currently living in the United States are obese, less than a sixth of youth age 20 are obese. Due to these differences in obesity rate before and after age 20 it is reasonable to assume the transition from teens to adulthood is a pivotal time frame for researchers studying this growing epidemic. A growing body of research on childhood obesity and its effects on young people provide clues to further understanding the challenges of obesity in childhood. Sedentary lifestyle, energy imbalance, oversized food portions, lack of access to healthy foods, genetic predisposition, lack of sleep, and even certain medical conditions are all potential causes of obesity (National Institutes of Health, (2012). There is also a growing body of research focusing on the differences between healthy and overweight/obese children, some of which will be discussed in this paper. A study by Davids, Lauffer, Thoms, Jagdhuhn, Hirschfeld, Domin, Hamm, and Lotze (2010) compared the physiological differences of brain activity in normal weight versus obese CHILDHOOD OBESITY IN THE US 3 children. Results indicated the dopamine reward systems known for stimulating appetite, food seeking, and consumption behaviors activated at higher levels in normal weight children than obese children when presented food stimuli. This data indicates obese children may actually experience food as less rewarding than normal weight children due to what is referred to as reward deficiency syndrome, known to cause high consumption of substances to achieve release of dopamine in the dopaminergic reward system for people with the condition. Additionally, results also showed increased activation of the prefrontal cortex (PFC) in obese children when presented with food stimuli. Researchers speculated this may be indicative of higher emotional and cognitive conflict when obese children consider whether or not to eat. Quite simply, results showed obese children may struggle to achieve the same level of satisfaction from eating food as normal weight children. As a result, they may eat more. Furthermore, the dissonance experienced by obese children when reasoning whether or not to eat may also lead to inhibition of their brain’s food-related reward pathways due to heightened activation of the PFC, potentially resulting in depressed mood and lower self-esteem. Obese children may struggle with several factors related to food consumption, including whether or not they should eat, what to eat, how much to eat, and the cognitive and emotional stress associated with this processing. This paper, written in response to Davids et al. 2010 study, will examine the implications of their findings as they relate to the current state of childhood obesity in America, how society is helping and/or harming the obesity epidemic, and describe in detail at least one thing sport psychology professionals can do to educate people working with this issue. Implications of Childhood Obesity Study CHILDHOOD OBESITY IN THE US 4 The Davids et al. 2010 study revealed the complexities of obese children and their relationship with food. Results of the study showed normal weight children responded with higher levels of food-related reward system activation and lower dorsolateral prefrontal cortex activation (linked to goal selection, planning, response inhibition, and manipulation of information) relative to obese children when presented with food stimuli. Data not only highlight the physiological processes underlying cognition related to the level of satisfaction obese children gain from food but also the potential emotional struggles related to their reasoning when deciding whether or not eating is appropriate. Their research helped conceptualize the intricacies of a dichotomy obese children experience in achieving lower levels of satiation and pleasure from food while simultaneously struggling to decide whether or not they should eat more. This helps professionals working with children further understand their predicament. Cognitive differences between normal weight and obese children support the notion of physiological processes inhibiting an obese child’s ability to monitor their food consumption habits. Additionally, studying comorbidity of obesity and several other disorders such as depression and eating disorders is made possible through this research. Society and Childhood Obesity The relationship between modern culture and childhood obesity is important. As childhood obesity has exponentially increased over the past three decades so too have food advertisements targeting children (Folkvord, Anschutz, & Buijzen, 2016). This has created several debates about whether advertisements of certain foods targeting children are ethical practices due to their growing obesity rates (Kraak & Story, 2015). As fast food and soft drink companies create marketing campaigns directed at children to increase revenue, introduce, and acquire new consumers to their products, research from studies such as Davids et al. (2010) calls CHILDHOOD OBESITY IN THE US 5 into question the morality of such actions when obese children are already known to be at greater risk for developing hypertension, Type II diabetes, nonalcoholic fatty liver disease, respiratory and orthopedic issues, psychiatric and psychosocial issues, chronic pain, and lower quality of life (Hansen, Hens, Peeters, Wittebrood, Van Ussel, Verleyen, & Vissers, 2016). In the United States alone annual medical expenses related to childhood obesity already exceed $14 billion (Hansen et al., 2016), further calling into question the importance of youth-targeted advertisements of fatty and sugary foods when children remain highly vulnerable to developing obesity. While companies have exacerbated the problem of childhood obesity through targeting unhealthy food advertisements at children for profit, policymakers have also developed several methods intended to mitigate the childhood obesity epidemic. Public health initiatives establishing common nutritional standards, creation of laws mandating promotion of physical activity to children, using litigation to protect public health from substances such as artificial trans-fat, and implementing laws banning sugary drinks from hospital settings are all examples of how society has responded to the alarmingly high increases in childhood obesity recorded over the previous 30 years (Aoki, Kappagoda, Mermin, 2013; Wojcicki, 2013). As businesses have increased revenues through youth-targeted marketing campaigns lawmakers have increased litigation limiting the scope of their advertisement and product placement capabilities. These are examples of how society has both helped and harmed the childhood obesity epidemic. Sport Psychologists Role with Childhood Obesity It is important sport psychologists are equipped with an understanding of the childhood obesity epidemic so they may better serve obese clients should they seek services or consultation. One of the more innovative strategies for lowering childhood obesity issue are integrated activity breaks (Vazou & Smiley-Oyen, 2014). Integrated activity breaks involve CHILDHOOD OBESITY IN THE US 6 incorporating short, 10-minute physical activities, usually aerobic, into the classroom curriculum as a means of increasing energy expenditure during a child’s school day while also addressing the growing need to replace the physical education courses currently disappearing from schools across the country. This idea has already been proven to increase energy expenditure amongst both normal weight and obese children in experimental settings. Vazou and Smiley-Oyen’s (2014) study showed that although overweight and obese children may struggle with certain executive functions required for completion of school-related work immediately following physical activity, the idea is worth exploring further due to the myriad of issues experienced by obese children ultimately negatively impacting their overall quality of life. It is also important to educate children, parents, and other professionals about healthy food choices relative to their socioeconomic status and level of access to food. While not all families can afford healthy, organically produced foods, there are ways to remain healthy with limited funds and/or access. Working with families to develop healthy eating habits within their means is another important intervention sports psychologists can do when collaborating with families. Conclusion Childhood obesity is clearly an issue warranting continual attention by our society. As revenue driven marketing campaigns create potential dissonance amongst many members of their young target audiences, it is the obligation of lawmakers and society as a whole to continue educating the public on the best choices available for children to maintain a healthy lifestyle. Studies such as Davids et al. (2010) further help working professionals and society as a whole understand the real challenges obese children may encounter in relation to their food consumption habits. Moving forward, as adults we must hold ourselves more accountable educating both children and their caretakers about the importance of eating and exercise habits. CHILDHOOD OBESITY IN THE US 7 References Aoki, J. R., Kappagoda, M., & Mermin, S. E. (2013, Winter). Beyond the code book: Legal tools for accelerating progress in obesity prevention. Journal of Law, Medicine, and Ethics, 6165. 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