Unwanted outcomes Who I want to be Away Moves Towards Moves ed ok e d Unho H ook _____________ _____________ ______________ ______________ _______________ _______________ _______________ _______________ ________________ _________________ _________________ ________________ __________________ __________________ ___________________ ___________________ The ___________________ ___________________ Choice __________________ Point_________________ Thoughts, Feelings, Sensations, Urges, Memories Adapted from “Choice Point 2.0” by Russ Harris