Score:
M-________
A-________
PE-_______
H-________
THIRD SUMMATIVE TEST in MAPEH 7
Name:____________________________
Section:__________________
General Direction: This is a 50-item test, read the directions carefully.
Directions: Encircle the letter of the correct answer.
MUSIC
1. It is a lyrical rendition of different improvised text.
A. Chant
B. Dikker
C. Lugu
D. Lullaby
2. The following are ethno-linguistic group from Mindanao, which is not belong to the group?
A. Ibaloi
B. Maranao
C. Samal
D. Tausug
3. Which of the following is a Moro-Islamic music?
A.
El Galina Capituda
C. No te Vayas de Zamboanga
B.
Maguindanao Bangsamoro
D. Tu Man
4. What is the most prestigious local form of vocal expressions of Muslim?
A. Bayok
B. Chant
C. Lullaby
D. Reading of Qu’ran
5. What best describes the Kulintang?
I.Important social property.
II.Highly valued priceless heirloom that can command a high price dowry.
III.9-11 gongs played a melody and drone player.
IV.Vertically suspended, hanged in wooden frames.
A. I only
B. I and II
C. I, II, and III
6. What elements of music that define melody in the song below?
D. I, II, III, and IV
A. Dynamics
B. Expression and Style
C. Rhythm and Pitch
D. Tone Quality
7. Which of the following is the Kulintang instrument?
A.
B.
C.
D.
8. What is the name of this instrument?
A.
B.
Gabang
Kudyapi
C. Seronggagandi
D. Suling
9. What type of instrument is in the picture?
A.
B.
Brass
Percussion
C. String
D. Woodwind
10. What is the name of this instrument?
A.
B.
Gabang
Kudyapi
C. Kulintang
D. Suling
11. Which best describe Moro/Islamic music?
A. Islamic music refers to religious music features a slower tempo, a somber tone, and a
higher key.
B. Islamic music uses different instrument in performing it.
C. Islamic music is music that is intended for a non-religious audience.
D. Islamic music refers to non-religious music features a faster tempo, an upbeat tone, and
a lower key.
12. Which of the following is a Kulintang Ensemble?
A.
C.
B.
D.
ARTS
13. It refers to traditional and unique carving and prominent to any design among the Moro
Ethno-linguistic communities.
A. Kandit
B. Okir
C. Pegupaan
D. Saruk
14. A large wooden boat used by the pre-colonial Filipinos to traverse the seas for trade and/or
migration.
A. Balanghai
B. Karakoa
C. Paraw
D. Vinta
15. A process of dying the fabric in which yarns have been tie-dyed before weaving.
A. Ikat
B. Sawal
C. T’nalak
D. Badjulapi
16. What elements of arts can be seen from the woven textiles of the Yakans?
I.
Geometric Shapes
II.
Jagged Lines
III.
Low Value
IV.
Bold Colors
A. I only
B. I and II
C. I, II, III, and IV
D. I and IV
17. It is the ancestral house of the upper class Maranao. It is the dwelling place of the datu
along with his wives and children.
A. Badjao House
B. Kawayan Torogan C. Panolong
D. Torogan
18. This means “People of the Lake” referring to the people who occupy the lands surrounding
Lake Lanao.
A. B’laan
B. Maranao
C. T’boli
D. Yakan
19. Which of the following architectural building is the Fort Pilar of Zamboanga?
A.
C.
B.
D.
20. Which of the following boat is Vinta?
A.
C.
21. Who is the most famous T’boli dream weaver who received the National Living TreasuresGawad Manlilikha ng Bayan (GAMABA) award?
A. Ambalang Ausalin
B. Lang Dulay
C. Magdalena Gamayo
D. Salinta Monon
22. It is referred as the “Land of Promise” and the second largest and southernmost island in
the Philippine archipelago.
A. Luzon
B. Visayas
C. Mindanao
D. Maguindanao
23. Which of the following best describes Sarimanok?
I. Significant symbol of Maranao art.
II.
III.
IV.
Depicted as fowl with colorful wings and feathered tail, holding a fish on its beak or talons.
The head is profusely decorated with scroll, leaf, and spiral motif.
Symbol of good fortune.
A. I only
B. I and II
C. I, II, and III
D. I, II, III, and IV
24. Which of the following best describe Malong?
I.
A square cloth used by the Yakan women as a head cover or as a belt.
II.
Sacred cloth which is exchanged during marriages and use as a cover during birth.
III.
Traditional Filipino tube skirt that is made of hand-woven or machine-made
multicolored cotton cloth bearing variety of geometric or floral designs.
IV.
A tight blouse with long sleeves.
A. I and II
B. II and III
PHYSICAL EDUCATION
C. III and IV
D. I and IV
25. What type of dancing that refers to the integration of influences from different immigrants
and conqueror at the time maintaining distinctly heritages of Filipino?
A. Dance Sport
B. Ethnic Dance
C. Folk Dance
D. Hip-Hop Dance
26. This term is under folk dance and usually use by the cultural community in the Cordillera,
Mindoro, Palawan, Sulu, and Mindanao.
A. Ethnic Dance
B. Traditional Dance
C. Hip-Hop Dance D. Folk Dance
27. It refers to dances particular to one locale or area.
A. National Dance
B. Regional Dance
C. Folk Dance
D. Traditional Dance
28. Which of the following is the Tinkling dance?
A.
C.
B.
D.
29. Which of the following statement is NOT true about folk dancing?
A. It makes you physically inactive.
C. A skill is needed by a dancer to dance it.
B. It helps you to develop endurance.
D. It is a traditional dance of a given people.
30.
Which dance-related injury can be treated by having the person drink cool water or other
non-alcoholic beverages without caffeine.
A. Sprains
B. Bruises C. Heat Exhaustion
D. Cramp or tight muscle
31. What dance step has a step pattern of step, close, step?
A. Change Step
B. Close Step
C. Hop Step
D. Touch Step
32. What is the correct counting of Kuradang step?
A. 1, 2
B. 1, and 2
C. 1, and 2, 3
D. 1, and 2, 3, 1, and 2, 3
33. What fundamental position of feet is shown in the picture?
A.
1st Position
B.
2nd Position
C.
3rd Position
D.
4th Position
34.
What fundamental position of arms is shown in the picture?
th Position
A. 5
th Position
B. 4
rd Position
C. 3
nd Position
D. 2
35. Which of the following is the 3rd Fundamental Position of feet?
A.
B.
C.
36. Which of the following is the 4th Fundamental Position of arms?
A.
B.
C.
D.
D.
37. Your teacher asked you to demonstrate the 3rd position of the feet. How will you show the
movement?
A. Heal together.
C. Heel on one foot close to the in-step of the other foot.
B. Feet on an astride position.
D. Heel and toes are close and in line with one another.
HEALTH
38. It includes the emotional, psychological, and social well-being. It affects how a person
think, feel, and act.
A. Emotional Health B. Mental Health
C. Moral/Spiritual Health D. Social Health
39. This is when body changes that occur from experiencing stress.
A. General Adaptability Syndrome
C. General Adaptation Syndrome
B. General Adaptable Syndrome
D. General Adaptation Symptoms
40. Which of the following situation triggers eustress?
A. Having vacation in beach.
C. Death of loved one.
B. Bullying a classmate.
D. Ending a relationship.
41. Your ability to work efficiently and handle life’s difficulties depends on your emotional wellbeing. Which of the following provides the best advice to achieve emotional health?
I.
Increase interaction with other people.
II.
Handle stress and seek help, if needed.
III.
Improve interpersonal communication skills.
IV.
Develop strong communication networks among family, friends, and peers.
A. I and II
B. I and III
C. I, II, and III
D. I, II, III, and IV
42. No matter how happy, resilient, or emotionally healthy we are, we all have moments when
we must deal with a challenging situation. Which of the following is a helpful coping method
for handling issues?
I.
II.
III.
IV.
Play an instrument, sing, or dance.
Clean and organize the environment.
Eat too much, too little or drink a lot of a coffee.
Use illegal drugs or abuse prescription medications.
A. I only
B. I and II
C. I, II, and III
D. I, II, III, and IV
43. Maria can look at every opportunity with an open mind and maintain a positive outlook
especially when dealing with problems and conflicts. What dimension of holistic health is
displaying?
A. Emotional Health B. Mental Health
C. Physical Health
D. Social Health
44. A fire broke out; Anna feels very alarmed. Her energy suddenly raised up. She begins to
carry heavy objects in the house towards outside. What stage of General Adaptation
Syndrome (GAS) is being referred to?
A. Alarm Stage
B. Exhaustion Stage C. Recovery Stage
D. Resistance Stage
45. These are techniques that can be used to cope with the harmful effect produced by stress.
A. Critical incident stress
C. Management of stress
B. Handle the stress
D. Stress management skills.
46. Shiela was able to escape safely from the burning house but still very stressed because she
still thought about the important things she forgot to save inside the house. What stage of
General Adaptation Syndrome (GAS) is being referred to?
A. Alarm Stage
B. Exhaustion Stage C. Recovery Stage
D. Resistance Stage
47. The fire was killed; Charlie was not able to move on. He experienced extreme sadness and
loss. He began to feel health problems. What stage of General Adaptation Syndrome (GAS)
is being referred to?
A. Alarm Stage
B. Exhaustion Stage
C. Recovery Stage D. Resistance Stage
48. In order for Sam to move on from his sadness, he learned to read books. This is his way to
cope with stress. What are the other ways on dealing with stress?
I.
Interact with friends.
II.
Listen to a music.
III.
Isolate yourself and always avoid people.
IV.
Do exercises.
A. I and II
B. I and III
C. I, II, and III
D. I, II, and IV
49. Why is important and healthy to one’s well-being?
I.
Grief can be exhausting.
II.
Grieving allows a person to free-up energy that is bound to the lost person, object, or
experience.
III.
Grieving results in an ability to remember the importance of our loss.
IV.
Grieving weakens the immune system.
A. I and II
B. II and III
C. III and IV
D. I and IV
50. As a teen, you are now in charge of your health, which includes how well you apply your
knowledge to manage your everyday activities. Which of the following must you do to get
holistic health?
I.
I will undergo a vision test assess my visual acuity.
II.
I will follow the doctor’s recommendations for maintaining my heath.
III.
I’ll take part in school events the includes competitions for things like cooking,
sketching, and other academic program activities.
IV.
I’ll seek the advice of trusted adults such as parents, teachers, and guidance
counselors on how to take good care of my health.
A. I only
B. I and II
C. I, II, and III
Prepared by:
LYZA S. ACOBA
Subject Teacher, MAPEH
D. I, II, III, and IV
THIRD SUMMATIVE TEST in
MAPEH 7
S.Y. 2022 - 2023
ANSWER KEY
MUSIC
ARTS
1. A
2. A
3. B
4. D
5. C
6. C
7. B
8. D
9. B
10. B
11. A
12. D
13. B
14. A
15. A
16. D
17. D
18. B
19. C
20. B
21. B
22. C
23. D
24. B
PHYSICAL
EDUCATION
25. C
26. A
27. B
28. A
29. A
30. C
31. A
32. D
33. D
34. A
35. C
36. B
37. C
HEALTH
38. B
39. C
40. A
41. D
42. B
43. B
44. A
45. D
46. D
47. B
48. D
49. B
50. D