Uploaded by Adelaide Physiocare

Post-natal Physio

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Pot-natal Phio
pecialit Pot-Natal Phio
During pregnanc, our od goe through ignificant phical tre and change. Pot-natal
phio ignificantl help ou recover from thee change ith a range of pecialit
aement, advice, and treatment to help get ou ack a trong a ou can e.
Pot-natal phio eion have an arra of aement that let u tailor a recover plan for
ou, likel including a comination of moilit/flexiilit exercie, core trengthening
exercie, pelvic floor reinforcing and rehailitation exercie, and an in-clinic pain
management treatment.
Adelaide Phiocare & port Acupuncture ha an exceptional and cloe-knit team offering
exceptional and empoering pot-natal ervice. Our clinic etho i centred on and excel in
offering a profeional, elcoming, comprehenive, utainale, and famil-friendl phio.
Aout Our Pot-Natal Phio
The pot-natal or pot-partum period occur immediatel after childirth and i hen our
od can e quite vulnerale oth from the pregnanc journe and tre on our core, plu
the udden increae in repetitive ending poture ith our ne u. Our highl qualified
team offer pot-natal phio to help ou recover and prevent further iue. Our pot-natal
phio care cover the folloing:
• General pot-partum upport and ellne
• afe exercie advice
• Pot-natal pelvic floor aement and advice
• Pot-vaginal and caearean-ection care, including tiue management
• Adominal mucle aement and management of adominal mucle eparation
Viit U for Pot-Natal Phio
Adelaide Phiocare & port Acupuncture ha a reputation a one of Adelaide’ leading
clinic thank to our experience, expertie, peronale approach, and empoering tle of
phiotherap. We ue our knoledge of the od and it movement to provide patientcentred care olution to fix, manage, and undertand hort- and long-term iue. Our kill
allo u to excel at rehailitating ou in our pot-natal tage.
We are privileged to look after ou, and e ala look forard to giving ou the et care.
ver oman’ journe through pregnanc and deliver i different, and for thi reaon, our
team offer peronalied ervice to enure e meet our individual need. We ill create a
epoke pot-natal recover program plan for our lifetle and fitne goal. Let u help ou
regain our optimum function.
Pleae viit our main Pelvic Health and Pregnanc eite page for more detailed
information: http://.adelaidephiocare.com.au/pelvic-health-pregnanc
Our pot-natal phio ill help ou improve our movement, trength, and
condition. Pleae viit u toda for tailored ervice.
0882 976 533
Learn More
Adelaide Phiocare & port Acupuncture
1 tradroke Ave (cnr Marion Road)
Plmpton Park A 5038
AN
13 568 734 164
Monda to Frida
aturda
8am — 7pm
8am — 12pm
p: 08 8297 6533
e: admin@adelaidephiocare.com.au
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