Republic of the Philippines
Department of Education
Region 02 Cagayan Valley
Schools Division Office of Isabela
3RD PERIODICAL TEST IN MAPEH 7
Name:______________________
Section: ______
MULTIPLE CHOICE. Read the questions carefully. Write the letter of the correctanswer in your
answer sheet.
MUSIC
1. Which of the following chants is used in reading his/her Qur’an and otherbooks in
Islam religion?
A. Bayok
B. Kalangan
C. Lugu
D. Sa-il
2. A chant style or chant formula used in rocking a baby to sleep.
A. Bayok
B. Dikker
C. Kalangan
D. Ya-ya
3. What is the musical instrument that is made from 8 pieces of gong rack?
A. Agung
B. Gabbang
C. Kulintang
D. Seronggagandi
4. How can you distinguish the vocal music of Mindanao?
A. It uses a melismatic and free meter.
B. It uses duple meter, triple meter & quadruple meter.
C. The composers and lyricists are well-known.
D. The lyrics or text are written in Catholic teaching.
5. The following instruments are classified as Idiophones, EXCEPT?
A. Agung
B. Gabbang
C. Kulintang
D. Seronggagandi
6. Which musical group can be associated to a Philippine legend “Si Malakas at siMaganda?
A. Bamboo Ensemble
B. Guitar Ensemble
C. Musikong Bumbong
D. Rondalla
7. Which of the following chants are used for serenading his/her loved ones?
A. Bayok
B. Kalangan
C. Lugu
D. Sa-il
8. Lugu: Chants; Ya-ya:
A. Folk Song
C. Romantic Musi
_.
B. Lullaby
D. Secular Music
_____9. Lumad are a group of indigenous people from Mindanao which means “native”.
A. True
B. False
C. Both A and B
D. None of the above
10. What are the things we must consider in creating simple rhythmic patternslike the vocal
music of Mindanao?
A. Accents, tempo & timing
B. Mood and dynamics
C. Melody and tone color
D. None of the above
ARTS
11. What is the element of art observed in Vinta?
A. Color
B. Contrast
C. Lines
D. Harmony
12. Why were the men in T’boli tribes not allowed to touch the materials used
the weaving process?
A. They believe that the color of the fabric may change.
B. They believe that the fiber would snap, and the design will be ruined.
C. They believe that it will be difficult to weave the design.
D. They believe that women will get sick if they touch the materials.
in
13. Among the arts and crafts of Mindanao declared as one of the NationalCultural
Treasures and served as the dwelling place of the Datu.
A. Okir
B. Panolong
C. Torogan
D. Vinta
14. What is a traditional dance which demonstrates the various ways of wearing amalong and its
uses?
A. Kapa Malong Malong
B. Pangalay
C. Sakuting
D. Subli
15. Which statements support the traditional clothing of the Bagobos, a group ofpeople that
live in Davao.
A. They weave very intricate designs in their textile.
B. Men are not allowed to touch the materials used in the weaving process.
C. The weavers believe that their gods and ancestors visit in their dreams toteach them
the design.
D. Their T’nalak women are from deep brown Abacca treated in Ikat processto obtain
intricate design.
16. Malong is a traditional Filipino tube skirt that is made of hand-woven or machine-made
multicolored cotton cloth. What do you think of the use orfunction of the Malong?
A. Used in weddings and rituals and other ceremonies.
B. Apply embroidery to make the woven cloths and garments more beautiful.
C. Used as a garment by both men and women and can be worn as dresses,skirts, trousers,
capes, and more.
D. It is woven to celebrate and pay tribute to major life events such as birth,life,
marriage, or death within the community.
17. The balanghai is a functional art also known as Balangay from Butuan City.
Which is the best statement that describes Balangay?
A. Traditionally made by Badjao who live in Sulu Archipelago.
B. A large manually curved wooden top inlaid with mother-of-pearl.
C. Consist of several colors and geometric shapes representing colorfulmuslim
culture of Muslim.
D. A large wooden boat used by pre-colonial Filipinos to traverse the seas fortrade and
migration.
18. After a month of exploring cities across Mindanao, Liza was able to accumulate plenty of
photos featuring artworks she had never seen before. The one she was most eager to
share was of an extraordinary tray that features a mosque and nature-inspired designs.
What kind of local craftworkcould she have posted on social media?
A. Tangla
B. Baor
C. Semmek
D. Buraq
19. How is the Ikat process of the B’laan done?
A. The B’laan first cuts the fabric into different sizes before dyeing it.
B. The B’laan ikat process is done by tying the fabric using a string of abacaand dipping it
in dye after the actual weaving.
C. This ikat process is done by combining different strings and then dippingthe tips of
the strings in colored paint.
D. The B’laan’s process is done by dyeing the fabric where the yarns aretightly
wrapped with strings before weavin
20. Where do the Yakan people get their inspiration to weave symmetricalpatterns?
A. Their ancestors send design inspirations through their dreams.
B. Their inspiration for design comes from their loved ones who support them.
C. Their design inspiration comes from other groups that use the samegeometrical
pattern.
D. Their inspiration for designs comes from their environment and theinfluence
of Islamic sacred geometry.
PE
21. What can you do to become physically fit?
A. Engage in physical activities
C. Play online games
B. Eat a lot
D. Sleep more and exercise less
22. Why is it important to be physically fit?
A. Because it is now a trend
B. Because it has great impact on our health
C. Because i just want to be fit
D. Because my mother told me to benefit
23. Does eating a lot of food make our body healthy? Why?
A. Yes, because I love eating.
B. Yes, because eating a lot of food makes us stronger.
C. No, because I do not have money to buy a lot of food.
D. No, because our body needs only an exact number of calories otherwise itwould be
unhealthy.
24. All are examples of dynamic exercises, except?
A. Hopping
B. Skipping
C. Close step
D. Stretching
25. Why is it important to know the culture of every dance?
A. To learn patriotism
B. To know the background of the dance
C. To identify the significant of the dance in the culture
D. To learn more about the culture and tradition of the Philippines
26. What is the size of the bamboo pole that is being used in the Tinikling Pole?
A. 6 ft. long
B. 7 ft. long
C. 8 ft. long
D. 9 ft. long
27. Tinikling Dance improves?
A. Cardiovascular endurance
B. Flexibility
C. Muscular strength
D. Muscular endurance
28. Which animal does the Tinikling dance refer to?
A. Dog
B. Fish
C. Bird
29. The following are benefits of Dancing Tinikling, except:
A. Improve eyesight
B. Manage your weight
C. Coordination
D. Improve muscle tone
30. Which of the following is the women’s costume used in Tinikling?
A. Balintawak B. Barong Saya C. Barong Tagalog
D. Filipiniana
D. Crocodile
31. The following are the things used in dancing Tinikling, EXCEPT.
A. Balintawak
B. Bamboo pole
C. Barong Tagalog
D. Lampara
32. In the given options below, how can you describe the 2nd fundamental danceposition in
feet?
A. Heels together, toes apart with an angle of 45 degrees
B. Heels of one foot close to the in-step of the other foot.
C. Astride sideward of about a pace or 1 foot distance.
D. Heels of front foot close to the big toe of the rear foot.
A. Encircle both arms in front of the chest with the fingertips about an inchapart.
B. One arm raised sideward, the other overhead.
C. One arm in a half circle in front, other arm raised overhead.
D. Both hands raised overhead.
34. How would you distinguish the correct positions of arms and feet when doingthe
fundamental dance position?
A. Both feet and arms move in the correct position.
B. Both left arms and left feet moves in the correct direction
C. Both right arms and right feet moves in the correct position
D. Left feet and left arms move to the left only.
35. What materials would you used if there’s no bamboo poles available inpracticing
Tinikling dance?
A. Ballpen
B. Garter/Rubber Band
C. Tape
D. Yarn
HEALTH
36. What is not a sign or symptom of bipolar disorder?
A. Loss of Appetite
B. Rapid speech and racing thoughts
C. Agitation
D. Extreme irritability
37. As a student, which of the following scenarios gives you a good amount ofstress?
A. Preparing for school
B. Going to class late
C. Taking a test you are not ready
D. Asking favor to your friend.
38. Being a student can sometimes be stressful, so the first step you need to takein taking care
of yourself?
A. Eat a balanced diet
B. Sleep
C. Watch movies
D. Hangout with friends
39. In seeking medical help for mental disorders, who will you approach?
A. Teacher
B. Guidance Counselor
C. Doctor
D. Psychiatrist
40. The most healthful way to combat stress is to.
A. Take care of yourself
B. Oversleep
C. Eat unhealthy food
D. Hide from friends.
41. Which of the following is a factor that affects mental health?
A. Life experiences
B. Food
C. Sleep
D. Religion
42. As a student, you experience failures in your exams. What should you dowhen this
happens?
A. Think positive and study hard
B. Hang out with friends.
C. Overeat
D. Do nothing.
43. Which events or situations cause a person to feel stressed?
A. Problems
B. Stressor
C. Eustress
D. Stress
44. Which of the following situations demonstrates Positive Stress?
A. Feeling of excitement
B. It feels unpleasant.
C. Loss of money
D. Improvement of performance
45. An intense emotion from a loss, disaster, or misfortune
A. Grief
B. Death
C. Dying
D. Depression
46. It is a mental illness characterized by severe high low moods and bringschanges in
sleep, energy, thinking, and behavior.
A. Bipolar disorder
B. Mood disorder
C. Schizophrenic
D. Post-traumatic stress disorder
47. Is it an emotional disturbance, which affects the way an individual thinks,feels, and
behaves, making it difficult to live a normal life?
A. Mental Illness
B. Mental Health
C. Mental Telepathy
D. Mental Intellect
48. A person may have this disorder when he or she experienced a traumaticsituation such
as being abused, raped, or involved in an accident.
A. Bipolar disorder
B. Mood disorders
C. Schizophrenic
D. Post-traumatic stress disorder
49. It is most associated with death.
A. Grieving
C. Dying
B. Stress
D. Depression
50. A mental illness with biological origins that is characterized by irrational behavior,
severe alterations of the senses and often inability to function thesociety.
A. Bipolar disorder
B. Mood disorders
C. Schizophrenic
D. Post-traumatic stress disorder
PREPARED BY :
HANEYLETE A. TAMANI
Subject Teacher
CHECKED BY:
HERROS W. TORRES, PhD
Principal I