5 ET PRAXIS Life Manual -Version 1.03 (Updated May 19, 2022) Author: MAITREYA NO Copyright © Intended for free distribution and use. More information: www.etpraxis.com 2 CONTENT DISCLAIMER PURPOSE OF ET PRAXIS ETP AND OTHER TEACHINGS THE MEANING OF LIFE 7 OCTAVES OF EXISTENCE AWARENESS AWAKENS CONSCIOUSNESS THE MAIN CAUSE OF SUFFERING AN INTELLECTUAL ANIMAL GOD MAN TRANSCENDING THE FIRST TWO OCTAVES CHAPTER SUMMARY EVOLUTION THROUGH 7 OCTAVES HOMO ANIMAL HOMO ANIMAL BESTIA HOMO ANIMAL OVIS HOMO ANIMAL OVIS SENTIMENTALE REASON (INTELLECT) HOMO ANIMAL RATIONALE UNHAPPINESS HOMO ANIMAL CONSCIUS GENERALLY ABOUT HOMO ANIMALIA HOMO SAPIENS FINAL TRANSFORMATION RAISING THE SE TO THE THIRD OCTAVE CONCLUSION ON ETP THEORY ET PRAXIS EXERCISES PHYSICAL EXERCISES MENTAL EXERCISES SPIRITUAL EXERCISES 5 5 7 10 12 14 20 22 24 31 32 34 36 40 42 49 55 69 83 108 163 178 183 183 189 198 200 209 211 237 255 ALTERNATIVE MEDITATION ET PRAXIS NEXT VERSIONS APPENDIX CLOSING REMARKS 266 277 281 282 4 DISCLAIMER (BE SURE TO READ IT, AND DO NOT CONTINUE READING IF YOU DO NOT AGREE WITH THIS WARNING)! ET (EVOLUTIONARY TRANSFORMATIVE) PRAXIS is a Life Manual that offers information on the physical, mental, spiritual and social health of man. The Manual is designed for educational purposes only. Use of any information in this manual is your sole responsibility. The development of subjective (internal) as well as objective (scientific research) can affect the health, fitness, nutrition and other tips that appear here. No matter how hard we try to update the ETP (ET Praxis) with the latest information, there can be no guarantee that the advice contained in the ETP will always include the latest knowledge or developments in relation to a particular material. By using ETP, you acknowledge that you understand that ETP theory and practice involve hands-on exercise and that such activity carries a risk of injury, whether physical or mental. You understand that it is your responsibility to assess your physical and mental abilities for such activities It is your responsibility to ensure that, by using ETP theory and practice, you do not exceed your limits while performing such activities, and that you choose the appropriate level of practice according to your psychophysical abilities, and according to the time and space at your disposal. You understand that, from time to time, the ETP may suggest physical adjustments or the use of various 5 equipment, and it is your sole responsibility to determine whether any such proposed means or equipment are appropriate to your psychophysical condition. The creators, owners and distributors of ETP and the materials available to it are not responsible for any injuries you may experience as a result of using this manual and the material contained therein.. Certain theoretical and practical ETP material can be sexually explicit. Please do not use ETP if you find these materials offensive. By continuing to read or using ETP material, I confirm that I have reached the age of eighteen (18), have read the above, and fully understand the meaning and effect thereof. This LIFE MANUAL (ETP) is designed for educational purposes only. Use of any information in this Manual is your sole responsibility. 6 1 PURPOSE OF ET PRAXIS is the transformation of Homo animal into Homo sapiens. Humanity is still unconscious, and not even aware that it is unconscious. The goal of ET Praxis is to explain what is the main disease of man from which all his other diseases and problems arise. ET Praxis not only rests on a theoretical explanation of the reality of human society, but also offers practical methods and techniques to transform this diseased reality into a healthy and prosperous one. There are countless theories, ideas, opinions and conclusions about the causes of human unhappiness and destructiveness, and in line with the view, these so-called experts, solutions are offered to create a healthier individual and society as a whole. We will not go into these many theories individually as to why we are the way we are, but we will say that most of them are wrong. A small percentage of these theories did dig deeper into the cause of the problem, but due to the ignorance of the authors of these theories, their theories failed to grasp the essence, and so they continued to deal with the symptoms of the problem rather than the cause of the problem. ET Praxis is the first to, in depth and fully in line with today's times, address the cause of all causes and is currently the only one to offer a comprehensive approach to life. ET Praxis focuses on the cause of all human problems, 5 explains it and offers a solution to that problem that is the cause of all other problems. ET Praxis is a natural consequence of the evolution of human society because the internal, but also external technical (technological globalization) conditions for self awareness of all mankind have finally been acquired. Furthermore, time became critical because man, due to his unconsciousness, endangered himself and the entire planet, so the race began with the time of evolution of human consciousness before, the society of Homo animalia (unconscious men) irreversibly damages and even destroys itself and the Planet . The clock started ticking, the race against time began and that’s why ET Praxis had to, now or never, show up. The time and conditions for the evolution of humanity have been acquired, but it will not go so easily, nor do we have time to spare. Every minute is precious, and should be used to awaken as many Homo animalia as possible to the level of Homo sapiens. Awareness begins with ourselves because we too are at the level of Homo animal, and if we think we are not, our very thought of our own greatness is proof that we are not even aware of our unconsciousness. Unfortunately, most of the so-called people are not even aware that they are only human in body, and their mental being is still instinctive animals - Homo animal. The purpose of ET Praxis is to finally systematically, from the ground up, start healing human society. Although this process will take thousands of years, it is important that it starts, and that for our lifetime, at least, the growth of human destructiveness in itself and the Planet is stopped. We are realists (that’s better than being an optimist) and we think, not only will the negative trend of society start 8 ceasing, but it will reverse, and man and society will finally move on a global scale to heal themselves and the Planet from the whole the damage they did, while humanity was at the level of Homo animal. Although we mention the awareness of all mankind, do not confuse it and forget that you must first become self-aware, because only in this way can you contribute to the awareness of humanity. ETP is written for you, to turn your focus on yourself, to sort yourself out, to evolve and live day by day happier and more consciously. Finally, you have a complete instruction in front of you about who you are, what is the meaning of life, how to achieve that meaning, where were you before birth and where will you continue after death ?! So you have no more excuses and reasons not to work on yourself. In ETP you get a destination, a map to the destination. You get the tool to achieve that goal, you have live examples of friend who achieved that goal (ETP author) and it's up to you, absolutely up to you and no one else, to embark on the transformation from Homo animal to Homo sapiens, and finally from a caterpillar to become a butterfly. YOUR CATERPILLAR TIME IS OVER! YOUR WINGS ARE READY! 9 2 ETP AND OTHER TEACHINGS Teaching ET Praxis Taoisam Tantra Yoga New age System no Authority no Faith no Practice yes Sexua.. yes Indivi.. yes All yes Update yes yes yes yes yes yes yes yes yes yes yes yes yes yes/no yes/no yes/no no yes yes no no no no no no no no no no no no no no Religion Other yes yes yes yes yes yes no no no no no no no no no no EXPLANATION OF THE TABLE – characteristics of teaching: System: Is the teaching a system that an individual should follow without the right to change it significantly? Authority: Is the teaching based on a hierarchy of superiors and subordinates - guru, mentor, priest, master, teacher, etc. are leaders and others are followers? Faith: Are faiths and beliefs the basis of the teaching? Practice: Is the basis of the teaching personal practice and experience? (The answer - yes / no means that the teaching is complicated with too much theory, and a large part of the practice of the teaching itself is the fruit of mental fantasies that have nothing to do with reality and as such represent obstacles for the evolution of the individual). Sexuality: Is human sexuality free and without prejudices and taboos and used for the evolution of the individual? Individual: Is the teaching at the service of the individual 5 and is its primary goal the individualization of man by encouraging him to think and live freely in accordance with his own desires and needs? All: Does the teaching deal with and have knowledge of all areas of life? Updating: Is the teaching subject to regular update (changes, adaptations, improvements, etc.) by the author as well as by each individual who uses that teaching? Other: The thousands of different teachings that exist today certainly do not meet the criteria that ET Praxis meets. As we cannot list and compare these other teachings individually with ET Praxis, we can say with great certainty that none of them is regularly updated, and just not having regular update speaks volumes about the health and usefulness of those teachings for the individual and society in general. Note: The conclusions in the table are written by persons who have theoretical and practical knowledge of all the teachings listed in the table. Numerous examples and arguments could be given for each conclusion, but this would take too much time and would not bring more light into the table itself at all. Only those who practice ET Praxis will have a practical understanding of the table, and non-practitioners will remain in the fog of their own philosophizing and inexperience. 11 3 THE MEANING OF LIFE The question of the meaning of Life has existed since man existed. Who we are and why all these are questions that human beings need to look for answers to. Only a few individuals have found the answer to these questions. They found it because they were looking for it in the right place IN THEMSELVES. Without working on ourselves, without self-awareness, we will know neither ourselves nor Life. In reality we are Life but Life manifests itself in innumerable frequencies through innumerable forms and levels of existence. Suppose there is one perfect intelligence in which everything that exists is in absolute equilibrium. We know this field of perfect harmony, where everything rests in absolute perfection, by different names, and some of them are: Tao, Cosmic Consciousness, Brahman, God, Universe, Nirvana, Life, etc. For some reason, that perfect Life creates creation, and in order to do that, it is necessary to make its perfect state less perfect by changing its vibration. As Life rests within itself in perfect unity where everything is in absolute harmony, and where everything is one and the same frequency, then at that highest level there is no possibility of the existence of duality of any kind. At that level - everything is one and one is everything. That seventh highest, and final level of Life, is known in 5 religious books as a place, i.e, The day when God rests. So there are no dual activities, but God himself, that is, Life exists in its absolute perfection. There is nothing separate from Life itself, but only the endless ocean of Life Intelligence, which contains everything and nothing at the same time. Just as the ocean contains raindrops in the unmanifested state, so everything exists within the All-Nothing Life but in the unmanifested state. In order for the drops from the ocean to separate, it is necessary for the particles of ocean water to take on a different vibration, that is, structure. Changing to a gaseous state, the water from the ocean evaporates and finally separates from the ocean, falling out of perfect unity with the ocean. The molecules of evaporated water gain individuality, and carried by air currents begin their journey through different environments and through different forms. However, sooner or later the water that has evaporated from the ocean will flow back into the ocean. Finally, after a long and arduous journey, the water droplets return to their Source (ocean) becoming one with the ocean. Similarly, the universal Life separates the fragments from itself, giving them a different, that is, less perfect vibration than its absolute vibration. These lower vibrations become, seemingly, separate from the Absolute Life itself gaining a separate existence, and so the creator creates the creation. We have said that seemingly creation becomes separate from the Creator, in reality, creation is never separated from the Creator, because the Creation is the Creator only in the form of lower vibrations. Just as water, passing into a gaseous and liquid state, still remains water, so the same Life, changing its vibration, manifests itself in an infinite spectrum of frequencies, 13 creating all forces and forms within the micro and macro cosmos. We cannot say with certainty exactly how many levels of Life there are because the author of ETP has not yet returned to the Source. Although the author has not come to know the ultimate Truth, yet his experiences of different levels of Life confirm what Yoga, Taoism, great spiritual teachers, religions and even science claim. They claim there are seven levels of existence. Of course, if ETP practitioners are experientially convinced otherwise, they will update the ETP on this subject. 7 octaves of existence In spirituality it is often mentioned: seven worlds, Jacob's seven step ladder, in six days God created the world and on the seventh day he rested, seven chakras, seven octaves of existence, seven levels of consciousness, etc. Jacob's seven step ladder 7 plans of existence 14 7 chakras What many may not know is that science is getting closer to discovering different dimensions of existence. In physics there is a so-called string theory that claims that absolutely everything in the universe - all the particles that make up matter and energy - consists of tiny vibrating basic strings. According to string theory, these strings are identical, and the reason why some of them are represented as heavy particles (e.g. proton) and others as particles without mass (e.g. light), is because they vibrate at different frequencies. Strings Multiple dimensions (universes) One of the most frequently mentioned aspects of string theory is the need for additional dimensions of space, beyond the obvious four dimensions - length, width, depth and time, but we do not experience these additional dimensions. Existence in Superstring theory is 10dimensional. We know that many spiritual teachers talk about seven dimensions, of which they see the three-dimensional world and time as one dimension. This means that spiritual teachers also talk about 10 dimensions just like in Superstring theory. It is becoming unbelievable that science comes to an identical conclusion reached by great spiritual teachers. In the end, the mystical number seven is not just mythical symbolism, but it really represents the seven octaves of Life. So the Life that is one, transforms its Original perfect 15 vibration of the seventh octave into six more octaves, which become gross and more imperfect the farther from the Source. The sixth octave is closest to the Source, and the first octave is the furthest from the Source. It would be more correct to call the highest octave the first because all the lower octaves start from it, but as the order has always gone from the lowest octave to the highest, then we will, at least for now, stick to the usual order of all seven octaves of Life. Even before the theory of the Strings, Einstein believed that the Source of all cosmic phenomena and laws was only one. He devised a powerful framework that would explain space, time, and all the forces of nature — something he called the Unifying Field. In the last three decades of his life, Einstein relentlessly followed this vision. Although rumors spread from time to time that he had succeeded, closer scrutiny always diminished such hopes. Most of Einstein's contemporaries considered the search for a unifying field hopeless and even a wrong search. Einstein said "I want to know God's thoughts - the rest are details". So he wanted to find the cause of all the causes and no matter how hard he tried he didn't succeed. It failed because the supreme force, which is the Source of everything, scientists want to capture in a test tube, and this is meaningless because the supreme force stands beyond the mind and beyond all creation. Einstein's brilliant reason well concluded that everything comes from a single field, only that field he should not try to discover in the outside world, but should look for it in himself, in dimensions where there is no individual mind and all is one essence contained in all of us. The essence of the cosmos is one and only a human being can reach it by raising his consciousness. 16 From the presentation so far, we conclude that the meaning of life is the perfection of Individual Lives in order for them to return to their perfect Source, that is. Absolute Life. This process of ascension starts from the first octave where Life is the lowest vibration and almost imperceptible. That level encompasses matter, and that first octave ranges from ultra-super dense matter to crystals that are less dense and already show intelligent structure and hints of the presence of intelligent Life within oneself. Individual life evolves further into the plant, from plant to animal and all this takes place within the second octave. Evolution through the first and second octaves takes place automatically, because up to that stage of evolution, Mother Nature completely controls the evolution of all individual lives. Within the first and second octaves, individual life is not at all aware of its existence nor has the possibility of choice, but only follows the instincts imposed by nature. That is why plants and animals can only improve or set back their lives as much as nature has allowed them to. Precisely because of the lack of freedom of choice, plants and animals do not build a destiny (karma) that will have to return to them later. 17 Finally, evolution gives individual life a human body that gives it the ability to manifest the third and all other higher octaves. The paradox is that man has the potential to manifest higher octaves, but he, like any other plant and animal, is born by vibrating the first and second octaves. This must be so because without natural instincts, without the forces of the first and second octaves, man and the human race would not survive. Had it not been governed by the same instincts that governed plants and animals, primitive man would not have adapted, fought, reproduced, and followed natural selection according to the law of survival of the fittest Man must be equipped with instincts that will, in the struggle for the survival of the individual and the species to which he belongs, force him to develop instruments that the human body gives him, which he did not have in the lower forms of Life. By reaching the human body, individual life acquires a unique instrument - the intellect, whose basic function is thinking. As a result of thinking, a thinker appears and thus the I (ego) is born. Finally, the individual life, thanks to the intellect and ego, sees itself apart from the nature in which it lives, and with it the possibility to get rid of its influence. By obtaining the human body, and with it its accompanying instruments of intellect and ego (personality), individual life gains freedom of choice. With the human body the automatic evolution of individual Life ceases, for now that individual Life has an individuality which it did not have in the lower forms of Life. Finally, after painstaking evolution through many forms, Individual Life has developed enough to experience itself as a separate entity. As man, like any other organism, in order to survive must be governed by natural instincts, then man 18 (Individual Life) identifies the individual (I) with his natural instincts and physical body. He experiences himself as an individual but that individuality is completely identified with natural instincts. As a result of this identification he is no different from other animals, and his intellect is entirely in the service of his natural instincts. So the part of Life, which was separated from the Absolute Life a long time ago, fell to the first octave of existence and, clothed in matter, lost consciousness of it. Through the long journey of evolution Individual Life climbs through the first and second octaves of the plant and animal world, and finally reaches the third octave. The third octave allows him to be born in the physical world to have a human body and with it an intellect. Intellect is the only thing that separates primitive man from other animals. However, as the intellect is in the service of natural instincts, man is only physically a man, but in his mental part he is an animal. The intellect (thought process) within the Individual Life forms the ego (personality). An ego that is identified with the physical body (the first octave of matter) and the mental body (the natural instincts of the second octave) experiences itself as an individual separate from the world in which it lives. As every man is initially unconscious, then his ego (personality) is also unconscious. If the unconscious man were to work on his awareness, his unconscious ego (baby ego) would begin to evolve into the conscious ego (human ego). The human body, intellect and unconscious ego enable Individual Life to understand that it exists, to live, but due to the vibrations of the first and second octaves, Individual Life sees itself as a physical body, thoughts and feelings. At this stage of evolution, primitive man, through whom this individual Life is manifested, is an unconscious animal 19 like any other animal. His intellect and ego are completely in the service of the animal vibrations of the first and second octaves of which he is not aware at all. In the unconscious man, the intellect and ego operate within the first and second octaves, which is why such a person behaves like an animal, and often worse than an animal. This animal behavior of people has led many, so-called spiritual authorities, to declare ego and intellect enemies of man and which, in the interests of individual and collective good, should be rejected or at least not listened to, but lived by heart, intuition or some other sublime abstract instruments that we humans seem to have. The idea that ego and thinking are obstacles and problems is widespread in society, while in reality it is quite the opposite. Condemning the ego and the intellect, which is the only difference between us and animals, is an extremely dangerous idea. Breaking it requires a special chapter and in one of the following versions of ETP we will fully, and once and for all, explain the phenomenon of ego and intellect. Primitive man is not aware that he is unconscious, but suffering, within the first and second octaves of the world of duality of matter and instinct, in one of human incarnations, finally makes him aware enough to realize that the cause of his suffering is not outside him but in him. Awareness awakens Consciousness Realizing, at last, that he must work on himself and change himself, the primitive man begins to transform his animal vibrations into human ones, and thus gradually increasingly experiences himself as part of existence rather than 20 separate from it. It is the beginning of the awakening of human consciousness in primitive man. Individual Life begins to feel and perceive that he is not an individual limited by the physical body and mind, but he is the whole that is the essence of all existence. At the moment when the individual Life completely transforms his unconsciousness (first and second octave) into consciousness (third octave) he experiences himself as a being, as pure consciousness. He realizes that he is not a body and a mind but a part of the Absolute Life. The primitive man who finally became man continues his evolution through higher octaves of existence but that is not our topic for now. The topic of ETP is how to evolve from animal to human consciousness because it is the most difficult to perform, especially when primitive people are not even aware that they are self-unaware. The topic of ETP is how to become a human being, and the one who becomes a human being is 99% sure that he will rise higher and eventually return to the Source - Absolute Life. Becoming Homo sapiens is not easy at all, but it is possible if we have evolutionarily reached the stage where we can. None of us knows our degree of evolution and that is why everyone should try to develop as much as possible. It is important throughout life to feel that we are living easier and happier, not to degrade by sinking more and more into the first two octaves. So the meaning of Life is to evolve, i.e. transform the vibrations of the first and second octaves into the vibrations of the third and other higher octaves. The meaning of Life is to transform our unconsciousness into consciousness. By transforming self-unawareness into self-awareness, 21 we reach the level of the third octave. As long as we are selfunware for a second we have not fully reached the level of the third octave, and we are still on the animal planes of existence. The main cause of Suffering Self-unawareness is the main cause of Suffering. Our Self (ego) and intellect are not a problem, but on the contrary they are the only instruments that help us in development. As long as we are vibrationally trapped on the unconscious levels of existence our being and our intellect will be servants of our instincts and we will suffer. By becoming aware of ourselves, the true Self (consciousness) becomes more and more the master of the ego and the intellect. This will make us become the masters of our individual life and thus an increasingly happy person. This happiness has nothing to do with our beliefs, unbeliefs and thoughts but it is the result of the vibratory shift of individual life towards the third octave of existence. Every living being strives to be happy and free from suffering. However, only man can truly get rid of suffering, while other beings, such as animals, must suffer because animals do not have the reason that man has. Reason, ie. the intellect is the only instrument with which Individual Life can be freed from suffering entirely. Only man, thanks to reason, can overcome the point of birth and death and move his consciousness to levels of existence where there is no suffering. Reason has already made life easier for people on a physical level, but its potential is far greater and we need to use it to overcome our current 22 suffering. The current suffering will continue and intensify after death, while we are in the mental spheres, lasting maybe hundreds or even thousands of years until we are born again on Earth. In future births, our life on Earth may be far worse than it is now. That is why our task in this life is to contribute as much as possible to the awareness of ourselves and society as a whole, because by doing so we ensure that our next life on Earth is not in a weak and sick body and in a bad environment. Individual suffering also depends on the environment in which the individual lives, so inevitably, in addition to improving personal life, man is obliged to improve, wherever and whenever he can, life on the entire planet. Following the principle of not inflicting suffering on others, indirectly, we do not inflict suffering on ourselves. All the Individual Lives on Earth, from the lowest to the highest form, are part of one life. Man is just one cell of that organism called Life. The organism of Life on the Planet currently has more than 7 billion human cells, and there are countless other living cells. other living beings on Earth. All these beings, ie. cells are one of the links in the chain of life on Earth. Realistically, man, as a link in that chain of life, is the least important for the existence of planetary Life, while, for example, if insects disappeared from the planet, there would be a serious imbalance in nature and the human species would become extinct in a few years. It turns out that humans are unnecessary cells in the Organism of Life because Life on Earth can exist without humans just as the human body can exist without cancer cells. Oops, we said that man is a carcinogenic cell of the organism of Life and currently most people are. 23 An intellectual animal Animals, since they have no intellect, can satisfy their instincts only within the limits of physical abilities, and the laws are clear here - only the most fit survive and those who adapt better. When an animal is given intellect, what would it do with it other than use its intellect to satisfy its animal instincts. Homo animalis, today's man, is an animal with intelligence. Homo animal (Man-animal) by thinking builds mental abilities that allow him to understand the laws of nature. In this way he begins to govern the laws of nature. With the intellect, Homo animalis becomes creative, but this creativity is for the purpose of satisfying its existential needs just like other animals. Basically, all the achievements of Homo animalia are motivated by some animal instinct that Homo animalia are not aware of at all. Thus, behind love often hides lust, behind compassion the fear of God's or karmic punishment, behind cheering for one's sports team, religion, nation, likeminded people, etc., behind the urge to belong to a pack, behind marriage and the urge to reproduce, behind parental love for children. there is an urge to maintain the species, behind art and sports there is sexual unfulfillment, etc. Unconsciousness does not allow Homo animal to see himself as a part of the universe. On the contrary unaware that he is self-unaware his whole life revolves within his feelings (instincts). He is completely identified with his physical body and mind, which is why he attaches great importance to his body, thoughts and feelings. In his blindness, he believes that with his faith, thoughts 24 and emotions, he can control the physical world and even influence the laws of the universe. The religions of the old age and the new age religions based all their philosophy within the human unconscious. Not knowing that we are unconscious, and also in that unconscious part of ourselves (mind and emotions), seeing the meaning of life, seeing the cause and solution of all our problems is disease, and therefore we say that Homo animal is a carcinogenic cell of Absolute Life. Not being aware of your unconscious means, also, not being aware of a reality in which the unconscious levels encompass only the first and second octaves of existence. Homo animal lives in the well of his unconscious mind and 99% of his experiences come from the mind, and when he experiences something from other levels of existence, then he interprets those 1% of experiences through the prism of his unconscious. Therefore, Homo animal cannot be objective, nor can he be aware of objective reality until he realizes and acknowledges that he is self-unconscious. Homo animal is obsessed with his personal well (mind, emotions, thoughts) and he / she is a frog who acts like the heroine of the following story: Once a frog from the Ocean came and jumped into a well. He got acquainted with the frog in the well and the well frog asked, “From where do you come?” He said, “I come from Ocean.” The well frog asked, ”Is it bigger than this well?” Of course suspicion was in his eyes; doubt was in his mind. “How can anything be bigger than this well where I live?” The ocean frog laughed and said, “It is very difficult to say anything because there is no measure.” The well frog said, “Then I will give you some measure so 25 you can.” He jumped on-quarter of the well, one fourth of the space, and asked, “Is it this big?” The ocean frog laughed and said, “No.” Then he jumped half of the well, and asked, “Is it that big?” Again the ocean frog laughed and said, “No.” Then he jumped three-quarters and asked, “Is it that big?” Again the ocean frog said, “No.” The he jumped the whole well, the whole length, and said, “Now – now you cannot say no.” The ocean frog said, “You may feel hurt and I don’t want to be offensive, but still the answer is no.” Then the well frog said, “Get out from here, you liar. Nothing can be bigger than this well.” This is how Homo animal thinks about the world no matter what category he / she falls into. Religions, New Age 26 philosophies, modern science and almost all other activities in human society begin and end within the mind which is the unconscious level of Absolute Life. As soon as Homo animal declared himself a member of any group, be it religion, science, New Age philosophy, etc., he closed the lid of the well. An atheist, a materialist, an evolutionist, a believer, an unbeliever and other unconscious people sit in a small well and think that the whole world is in it. In order for Homo animal to understand and acknowledge that he is unconscious, he must evolutionarily reach a stage that will allow him that insight. As the collective evolution of humanity has entered the age of wisdom, then a large number of Homo animalia understand and acknowledge their unconsciousness. We are finally in an age when a large number of people want and are ready to embark on the path of awareness. Being intelligent, brave, honest, practical, reasonable, hitting the bottom of suffering are some of the main conditions that move a person on the path of selfawareness. Intelligence reached its culmination when one wonders if there is a meaning to life, and how it can be practically realized. The condition to evolve into Homo sapiens is to be a practitioner, and a practitioner is not satisfied with theorizing, believing, and philosophizing. The practitioner wants to have his own experience of truth, but for experience one needs to be brave, and one who has not suffered enough does not have the courage. Only a person who has suffered enough, who has nothing more to lose, will have the courage, despite the great fear, to go into the unknown in search of physical and mental health. However, without honesty and objective reason, in 27 his quest, sooner or later he will stray into becoming a victim of his own unconsciousness. “Many are called but few are chosen” and the reason for their failure is not their fault, but that in their current evolutionary stage they do not meet all the necessary conditions to evolve to the level of Homo sapiens. All the items of our evolutionary resume need to be filled in in favor of awareness in order for the individual to, indeed, embark on the path of awareness. Thus, each of us behaves and pursues goals in accordance with our evolutionary degree. It is not a matter of personal choice (will) because having the ability of free will is also the result of the evolutionary maturation of the individual through many lives. Today, there are cars that can park themselves, but their ability is not their merit but the result of technological evolution. The car's computer can be programmed with the idea that its qualities and merits are its choice, but in reality its flaws and virtues are determined by the intelligence of the car's creator, ie. man. Likewise, behind man and his weaknesses and abilities, his freedoms and limitations, is perfect intelligence, and how much man will progress in the present life is determined by the degree of his individual evolution. He may think that freedom of choice is his merit, however, freedom of choice is a natural consequence of the evolution of Individual Life to the level of the third octave. Just as our intellect and ego are an integral part of life on the third octave, so is man's freedom of choice on the list of offers of the third octave. The fourth and other higher octaves have different conditions of existence and on each of them our being will experience a new upgrade and transformation. Our freedom of choice, intellect and ego will 28 be transformed by evolution into different forms on the fourth, fifth and other higher octaves. There is perfect intelligence in man, and how much we are able to manifest it in this life is unknown to us. That is why we cannot set developmental boundaries for ourselves or others, believing that something is beyond our reach. The source to which we need to return is already within us, and we may have already evolved enough to return fully to our source. Let us not set limits for ourselves, but work diligently on ourselves, and how much we will evolve, let us leave it to the perfect Creator who created the visible and The most important thing is to feel that we are evolving, that we are progressing by surrendering to the river of Life, living consciously now and here. How can we know that the evolution of consciousness is not only possible but it is also the meaning of life? Well based on our own practice and our own evolution. He who develops realizes that he is transforming as a person. He realizes that the vibrations of unconsciousness, in which he was trapped, are beginning to change into vibrations of consciousness. Every human being is born unconscious and the idea that children are born pure is wrong. Every organism, including a human being, is born with the instincts necessary for the survival of that organism. The tameness of newborns is deceptive. The qualities of an adult man did not come from outside but from him alone. People and the environment with their energies, and their influences, only more or less strengthen or weaken the animal instincts in children. Yes you read that right, every child is born with a raw animal mental state, and that condition manifests itself more and more as the child grows up. Both lion and tiger babies seem harmless at first, but it’s just a trick of nature for adults to provide protection until 29 the babies are old enough and able to survive on their own. The body of a newborn has human form but not human consciousness. Babies, and later adults, are more or less unconscious like any other animal, and they will remain so until their death if their intellect and ego, which is the only difference from animals, do not direct them to the path of awareness. Without awareness our unconscious ego and intellect will remain baby ego and baby intellect. Baby ego and intellect = animal ego and intellect. Here we can finally conclude: The meaning of human life is to evolve from the level of HOMO ANIMAL (Animal man) to the level of HOMO SAPIENS (Wise self-aware man), and from the level of HOMO SAPIENS to the level of HOMO DIVINITUS (Divine man). The evolution of man takes place through seven main octaves. In fact, we are a layered being that exists simultaneously on all seven octaves of existence. The source, to which evolution tends to bring us back, is the highest seventh octave, and we as beings are currently dwelling on the first two octaves. We may ask, so if we humans come from the Source, that seventh octave, why did we find ourselves on the first and second octaves so far from the Source? Only the Source alone and no one else can answer this question with absolute certainty. Many say that they are united with the Source or with God if we are to use that religious term for the Source, however, those who claim that do not show perfection or omniscience of God. 30 God man If there really are human Gods and they have proven it in practice, then there would be no need to write this Life Manual (ETP). The writers of this text have read many old religious and New religious spiritual books, met many of the world's most current spiritual teachers and gurus, and have been their students for many years. However, in their books, and in their daily lives, these spiritual teachers and gurus do not show the characteristics of a perfect omniscient person, ie. characteristics of God man. There is no perfect man nor has there ever been. Whether God man will be in the future is a small chance considering that so far, and now, no man, at least as far as we know through literature and other media, has lived or lives perfect physical, mental and spiritual health . One God man should at least be expected to be perfectly healthy in spirit and body, and to live his own life absolutely successfully, without any suffering. God man should be a perfect example to other people, that when you are Godman you live in material and spiritual abundance. It is unacceptable to glorify people and consider them gods when they do not show it in everyday life. Often in life those two leg gods, suffer more than the average man. Most of the so-called saints, gurus, and socalled the sons of God were either sick, died young, suffered and were brutally killed. How can believers expect help and salvation from twolegged gods who could not save themselves from disease and the common unconscious Homo animalia mob? Apparently these self-proclaimed or proclaimed by the followers, God men were still in some way prisoners of their own unconscious, i.e. captives of the first two octaves of existence. 31 Jesus on the cross Sai Baba in a wheelchair Only a self-unaware person can imagine that he is a god, while for a true man it is enough to be a man. Homo animal is always carried away by its own greatness, and Homo sapiens, satisfied with himself, has no need to present himself with anything other than man. Transcending the first two octaves We may never know where we came from in the first two octaves and how it all started, but the fact is that different octaves of development exist and that it is possible, and necessary, to evolve from the current level to a higher level. By working on ourselves, we evolve, coming to the realization that we as a person exist only at the level of the first and second octaves, and that from the third octave we are not a person but a being. That being is identical within all forms. This being is pure intelligence, and even these few insights bring us logical assumptions that there is only one being - one pure creative intelligence that manifests through all octaves, changing its vibration in accordance with each octave. So, in our essence, we are pure creative intelligence, and 32 it is difficult to know why it manifests itself through different forms and different levels. What we know for sure is that this intelligence is increasingly trying to manifest itself through man. Only man of all organisms can evolve to higher octaves of intelligence, and if he doesn’t do that, he has missed the unique opportunity the human body gives us. The meaning of human life is to evolve from the unconsciousness of the first and second octaves into the consciousness of the third and all other higher octaves. We need that evolution because suffering reigns on the first and second octaves. The physical and mental worlds belong to the world of duality, the world of forms, and forms are born, die and there is always conflict and friction between them. Man may think for himself that he is the strongest organism on the Planet, however this is his delusion created due to our technological advances. Man is persistently working to exterminate, and has already exterminated, many animal and plant species, yet man has remained the most vulnerable organism on the planet. The corona virus is invisible to human eyes but has currently managed to kill millions of people and still dictates the lives of all mankind. The physical world is a world of suffering, and the mental world in which we find ourselves when we sleep, and in which we will continue our existence after death, is a world of even greater suffering. You will find out why we suffer even more after death in future versions of this ETP Life Manual. The purpose of life is to get rid of suffering, to get rid of mortality, time, space, helplessness, unhappiness. Freedom from suffering can only be found in the higher octaves of existence. At the first and second octaves, where we are 33 now, suffering is inevitable. It is the circle of birth and death, the world of duality, the world of matter and instinct. Climbing to the third and higher octaves does not happen as old and new religions propagate. They preach that if we believe and follow their teachings then after death we will end up in beautiful higher dimensions. They do not realize that the higher dimensions are within us, and if we do not enter them during life, then we will certainly not enter them after death. Chapter summary The meaning of life is to become aware of higher levels, ie. deeper levels of existence, and so here and now begin to enjoy paradise on Earth. The purpose of life is constant enjoyment, and that cannot be achieved without working on ourself. A person who works on himself, who enjoys life more and more day by day, realizes the meaning of human life. Work, evolution, creativity, rest, enjoyment, etc. is the meaning of life, and there is no such thing without conscious living here and now. The enjoyment we are talking about here comes from consciousness and it is unconditional. We don’t need any opiates, stimulants, other people or anything outside of us to be happy. This happiness is unconditional, deep, grows day by day and brings peace, serenity, creativity, love, freedom, wisdom and all other human feelings. We are at the level of Homo animal where happiness is always followed by unhappiness. However, the happiness of Homo sapiens, i.e. the 34 happiness of a true man, grows day by day. The meaning and goal of our life should be to at least to some extent manifest and live the level of the third octave - the level of Homo sapiens. The meaning of life is to become human because at the moment we are only physically human but with our mental qualities we are still animals. The only things we have and animals don't have are intellect and ego. If we do not use these two to transform an animal into a human, we will remain at the level of Homo animal. Thus we will miss the precious chance given to us by our human form. When we die, we may not have the opportunity to be born in the human body for a long time. That is why, dear friends, we are going to work on achieving the goal of our birth in the human body, and that is - the evolution of Homo animal into Homo sapiens, and then into Homo Divinitus. The most important thing is to start evolving because we will break away from most Homo animalia who do not even know that they are unconscious animals, let alone know that the goal of human life is to become a self-aware man. 35 4 EVOLUTION THROUGH 7 OCTAVES We have said that the meaning of life is to evolve from the level of Homo animal to the level of Homo sapiens, and further to the level of Homo Divinitus. Can we as we are evolve to the level of a true man, i.e. from the unconscious Homo animal to becoming self-conscious Homo sapiens?! Of course we can, although there are very few people on the planet who have succeeded in that. Our planet is teeming with unconscious Homo animalia and here and there some conscious Homo sapiens appears, but unfortunately this Homo sapiens is often seen by others, and by himself/herself as God. When we reach the level of Homo sapiens and due to ignorance we think that we are one with God our evolution stops and our teaching brings more harm than good to those we teach. Read more about this instant Homo sapiens phenomenon in the chapter LOTTO GURU in the following versions of this ETP Life Manual. Let’s forget the idea of becoming God and rather realize that we need to become a true man. We are at 36 the animal level of existence. We are as unconscious as any other animal and our first next stage of evolution is to become human, and that is not easy at all, especially if we are not even aware that we are unconscious. 99% of the people on the planet are not even aware that they are selfunaware just as other animals are not self-aware. The unconscious man is confused because no one can tell him exactly what the meaning of life is. If he had reliable information, who he is and what the goal of life is, many unconscious people would embark on the path of awareness and thus embark on the path of a better life. The age of wisdom has begun and now you have before your eyes information about who you are, what the meaning of life is, where you are in all this and what you have to do. ETP offers you the answers you are looking for, but most importantly, it gives you practice on how to do it. Only ETP practitioners will know how reliable and true the information in ETP is. The ETP Manual is not written for theorists and philosophers but for practitioners!! 7 octaves of life 37 (levels of unconsciousness and consciousness) 7 7 Divine Consciousness (Body of Absolute Cosmic Intelligence and Unity) O C T A V E S 6 The transition between human and divine consciousness (Body of Cosmic Intelligence) 5 Second level of expanded human self-awareness (Body of full human self-conscious intelligence) O F 4 L I F E 3 2 1 First level expanded human selfawareness (Body of expanded intelligence and love) The first level and the beginning of human consciousness (Body of self-awareness, pure intelligence and bliss) Mental level of the universe (Body of unconsciousness, mental instincts) Material level of the universe (Physical body) 6 and 7 Octave: Homo Divinitus (transition to Divine Consciousness and Divine Consciousness) 3, 4 and 5 Octave: Homo sapiens (Levels of human self-awareness) 1 and 2 Octave: Homo animal Animal Levels of Unconsciousness and Duality (Animals and Human Animals) In the table above we see how the unconscious man Homo animal develops into the conscious man Homo sapiens. Homo Divinitus, i.e. the Divine man is not the subject of 38 ETP because he who is close to that level no longer needs any knowledge from outside, because he discovers everything that interests him through meditation and free extrasensory explorations of the cosmos. As humanity is 99% at the level of animal unconsciousness, then ETP mostly explains the level of Homo animal and the ways in which he can become Homo sapiens. Those who think that they know who God is, that they are connected to him and communicate with him are in fact ignorant people who think they know and do not know. These prisoners of their own conceit and unconsciousness are fools and dangerous and should be avoided. There are 4 types of people: Persian proverb 39 5 HOMO ANIMAL Animal man We are all Homo animalia but not all Homo animalia have evolved equally. Although today's man moves with his personality only within the framework of unconsciousness (the first two octaves), nevertheless, within these two octaves there are different sub-stages of the evolution of Homo animalis. Remember that these divisions of Homo animalia in society are not definitive but are determined by the dominant quality of Homo animal. Homo animal is an animal and he has everything an animal has, but some animals are beasts, some are tame, some are more reasonable, some are cruel, some are compassionate and feel love, some are creative and constructive, some are destructive, and so on. We all have in ourselves the whole spectrum of good and bad traits of one Homo animal. Each of us, regardless of the fact that we will recognize ourselves within one category of Homo animal, still carries the traits of other categories of Homo animal, and it is only a matter of circumstances what traits will dominate our personality. What qualities will govern us is explained in this Indian story. One evening an old Cherokee told his grandson about a battle that goes on inside people. 40 He said, "My son, the battle is between two "wolves" inside us all. One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other is good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith." The grandson thought about it for a minute and then asked his grandfather: "Which wolf wins?" The old Cherokee simply replied, "The one you feed." At the level of Homo animalis, our being, indeed, functions in the form of two currents. It is the duality of the mind and it is a natural consequence of our evolutionary stage. At the level of Homo sapiens both currents are integrated into self-consciousness and man lives for the first time without mental division. He then functions from his center and all resistance and struggle have disappeared in him. It is the beginning of true human life. 41 6 HOMO ANIMAL BESTIA Beast animal man The lowest form of Homo animal is Homo animal bestia, ie. Beast animal man. This type of people, ie. animal, is almost completely devoid of feelings and compassion. They evolutionarily do not have the capacity to love and the closest to love, what they sometimes feel, is loyalty, attachment and possessiveness. The basis of their personality is cruelty, domination, psychological and physical violence, killing, selfishness, ruthlessness, lying, etc. They are dominated by the evil wolf, but remember what we said that different degrees of Homo animalis differ only in the qualities that dominate their personalities, so one Adolf Hitler carries a part of the qualities of Mahatma Gandhi, and one Mahatma 42 Gandhi carries a part of the qualities of Hitler. So none of us is just good or just evil, because in the duality of good and evil are just different sides of the same coin. In reality, there is one animal in us. The good and the evil wolf are in fact one and the same wolf who manifests good or evil under different circumstances. As long as there is a good wolf, there must be an evil wolf because both are the energies of unconsciousness, and the energy of unconsciousness is the same in all organisms. Unconsciousness is the power of mother nature and the only way to permanently master it is to transform it into pure consciousness. The advantage of a good wolf is that he himself, i.e. its unconsciousness, through self-work and a healthy lifestyle, aligns with the vibrations of consciousness, and so gradually our unconsciousness is transformed into consciousness making us less and less living instinctively as animals, and more and more consciously as Homo sapiens. The moment our conscious living completely transforms our unconsciousness the unconsciousness will disappear and with it both wolves. So there is not just an evil or just a good man, and we all contain everything only in different intensities. The sign of yin-yang illustrates this finely by showing that in darkness there is always a part of light, and in light there is always a part of darkness. 43 Many of us are deceived by someone's moments of positivity and that disrupts our view of that person in his/her dominant profile. So when we see Hitler in the photo, where he shows signs of affection or attachment to animals (primitive forms of love), we should not forget what dominates his personality. In Homo animal bestia the heart energy center is blocked. Homo animal bestia is dominated by the activity of the first and sixth energy centers. The first center is in charge of the animal survival of the individual, and the sixth energy center is the seat of the intellect. The second sexual center is 44 also blocked and Homo animal bestia is most often a sexually impotent person, or a sexually perverted person. Until Homo animal bestia develops a strong intellect his capacity to rule, exploit and terrorize is very limited and comes down to himself and the narrowest circle of people and things in which he lives. Due to his/her intellectual limitations, he/she does not occupy a high position in the society and that prevents him/her from influencing the masses with his/her bestial ideas and actions and thus leads the society into material and spiritual degradation and even physical extermination through religious, economic, civil, etc. conflicts and wars. However, when Homo animal becomes very intellectual then he gains the ability to manipulate others intellectually and thus rule over unconscious people. Homo animal can use his strong intellect to manipulate the unconscious masses by becoming their leader. US President Donald Trump succeeded in that. Due to his strong intellect and strong animal instincts, Homo animal bestia wants to rule the entire country, the entire planet and the entire universe. Homo animal bestia is entirely a servant of the animal instincts that have taken over his ego, leading him and his masses of followers to the abyss of destroying others and themselves. Homo animal bestia is a symbol of evil, the most unconscious, the most dangerous and the lowest degree to which unconsciousness in the human body can reach. Fortunately, most people are not dominated by this level of unconsciousness, but, unfortunately, due to their strong intellect, Homo animalia bestias are very ambitious, and that is why we find a large percentage of them in the highest positions in society. They are often leaders of states, religious movements, 45 political parties, corporations, international, state and local institutions, etc. They are recognized for their greed, selfishness, exclusivity, hypocrisy, lying, false promises, exclusivity, double standard, hostility to all who do not support them, discrimination, not caring about others, not caring about the planet, etc. Since economic, military, political and spiritual power are means to rule others, then Homo animalia bestias are most attracted to these four areas of society. Of course, they are also found in art, sports, medicine, education, science and all other areas of life, but the largest percentage of the most ambitious and intellectual, and due to these two characteristics and the most dangerous Homo animalia bestias, are in economics, military, politics and spirituality. It is good that we live in a time where the leaders of the Homo animalia bestias character are in the minority, but it is not good that a small percentage of Homo animalia bestias is enough for human society to gravitate towards destruction. Homo animal bestia carries the virus of division and destruction. Homo animal bestia is acutely ill. The viruses of his disease are raging in him, and it is in the nature of every virus to spread, ie. to use his host as an instrument to spread the infection. Only individuals whose immune systems are weakened will be infected with the virus. The disease of Homo animal bestia is unconsciousness, and the main symptom of unconsciousness is inner dissatisfaction. Homo animal bestia is an unhappy person, and for this unhappiness he always looks for culprits outside himself. He does not know that the unconscious mind keeps him trapped in the gross vibration of existence dominated by fear, anger, apathy, lust, aggression, greed, insecurity, 46 hatred, jealousy and other similar lowest animal qualities. Since in human society these types of emotions are considered negative, then people have to suppress those emotions and the result is an increase in inner tension. As Homo animal bestia is dominated by the lowest animal traits, it is logical that this type of people suppresses their inner nature the most, which, due to huge internal tension, makes them the most unhappy layer of society. They become a time bomb that can explode at any moment with a repressed wild animal. Homo animalia bestias join forces in society that give them a breather for exactly what they have suppressed within themselves. They seek a valve for their repressed negative emotions and they find that valve in groups (tribes) that are aggressive, exclusive and hostile towards anyone who is not part of their pack. Within society, Homo animalia bestias establish new, or join already existing political, religious, economic, sports, artistic, social and other discriminatory packs. Translated to the current state of society, Homo animalis bestias are leaders, members or sympathizers of fascist, nationalist, religious and all other types of discriminatory movements, parties, groups, communities or in one word packs. What their packs have in common is that they treat with contempt, violence and hatred all those who are not members or sympathizers of their pack. The basis of their negativity towards others is the fear of others and the fear of the unknown, and if we go even deeper into the motives of their negativity, we find that their fear is a product of the instinct of self-preservation, and the instinct of self-preservation of the species, i.e. the community to which that individual belongs. So Homo animalia bestias are animals in human form and 47 their whole life revolves around meeting their animal needs. The only difference between them and other animals is the appearance of the physical body. Of course, Homo animalia bestias have intellect and ego but as these two are also in the service of their animal instincts, then they are even worse animals than ordinary animals. While the lion kills one or several other organisms just for the sake of hunger, self-defense and reproduction, Homo animal bestia, with the help of the intellect, makes a weapon with which it can kill millions of other beings. While all other animals kill when their survival is endangered and for the purpose of reproduction, Homo animal bestia kills and destroys because it brings him pleasure due to the release of his repressed inner instinct. Homo animalia bestias, although the most dangerous stratum of society, are not the ones who have done or are doing the most evil on the Planet. They themselves do not have enough strength to make their destructive ideas mass. In order for their ideas to be grandiose and thus be able to influence the past, present and future of all humanity and the Planet, they need an army of obedient people. This army of novices are individuals of the level of Homo animal ovis (Animal sheep man). 48 7 HOMO ANIMAL OVIS Animal sheep man Most people on the planet are dominated by the characteristics of sheep. A sheep in the animal kingdom lives in a flocks, although it is sometimes forced to live a solitary life but still remains a sheep. Sheep's whole life revolves around eating, drinking and reproduction. They are only interested in being well at the present moment, they are not interested in what happened and what will happen. In a flock, all sheep must live the same way. If a sheep in a flock became arbitrary by deciding to live by its own rules and not by the rules of the flock, it would thereby endanger the entire flock because the flock was created as a result of gathering a larger number of identical individuals. In a herd, individuals are subordinated to the interests of the herd. 49 The rules of the herd are determined by the shepherds and thus behind the interests of the herd are the interests of the shepherds. Sheep find safety in numbers. The larger the flock, the safer the sheep feel in it. This security is addressed by the natural instinct of self-preservation of the individual. It has nothing to do with reason but is an instinctive command to the sheep to stick together. The more of them, the better the chances of their survival. When a wolf or other predator attacks a flock, an individual sheep is more likely not to end up in the jaws of a predator if it is in a large flock. It is important for nature to maintain the species, and sacrificing individuals for the purpose of maintaining the species is justified from the aspect of nature. Bees are a good example of this. When a bee stings an enemy, it cannot pull the sting back. It leaves behind not only the sting, but also part of the abdomen and digestive tract, as well as muscles and nerves. This huge wound kills the bee. The instinct of survival of a species is justified when that species is really biologically endangered, however, in Homo animalis, in addition to biological endangerment, there is a mental endangerment that is imaginary. Animals do not think and consequently cannot develop the SELF (ego) as a mental aspect of their existence. When the animal satisfies its natural instincts it is relaxed and without any internal tension. We call this state physical pleasure. Homo animal himself feels this kind of pleasure after a delicious meal, sex, toilet, rest, etc. Homo animal is satisfied when he satisfies its biological instincts, but in most cases that satisfaction is less than the satisfaction that animals have in satisfying those same instincts. The reason for this is that Homo animal has an Self that thinks in all circumstances, and thinking alone does not 50 allow the complete carelessness and relaxation that animals have when their biological needs are met. Let us immediately understand that the Self (ego) and the intellect (thinking) are not a problem because they are a problem only when they are possessed by an unconscious organism that suppresses its unconscious instincts. If we compare the primitive Amazonian native and today's so-called of modern man we will see that the natives are much happier and more relaxed even though they live in far more difficult existential conditions. Modern society is full of laws and regulations on how we should behave while the natives have minimal tribal rules. Modern man has been ordered or at least advised how to laugh, dress, sing, cry, walk, eat, feel, sleep, have sex, socialize, do business, raise children, drive a car, etc. So in almost all circumstances, modern man, if not completely, then at least partially restrains his natural instincts, which increases the tension within him. The natives do not have as many rules, complexes and a thick mask in society as we modern people have. That is why there is much less tension in them. Regardless of the fact that they also have intellect and ego, and unlike modern man, they are not dissatisfied when their biological needs are met. Of course, here we are talking about natives who do not have rigorous rules and taboos that instill fear in members of the tribe and stifle naturalness. Namely, there are indigenous tribes whose customs and traditions are very cruel, especially towards women. In such tribes, just as in the society of modern man, people suppress their emotions, control their behavior, fearing that they will be punished by rulers, sorcerers, god or a higher power in which the tribe / society believes. 51 So the native, because he does not suppress his instincts too much, is quite relaxed and satisfied like other animals, while modern man, due to the constant suppression of his instincts, is dissatisfied in both cases, when he satisfies and does not satisfy his biological needs. The fact is that the unhappiest are the richest people. To conclude - the animal is satisfied because it lives naturally without suppressing its instincts; the simple primitive people, although possessing a mental part of themselves (intellect and ego) are also mostly relaxed and content because they live naturally without suppressing own instincts. Modern man is dissatisfied because society forces him to suppress his instincts. The most extreme suppression of natural instincts is present in states where tradition, customs and religion dictate the thinking and behavior of people. Being a free and reasonable individual in such societies is seen as the greatest crime, and all individuals of that society more or less wear a mask that they are not even aware they are wearing. Such societies are an ideal place for the production of psychopaths and fanatics of all kinds. The only way to control the instincts of Homo animal is through fear and punishment. Thus in fear of the law or god Homo animal keeps on the chains his instincts. He behaves as the state and god require of him, but his true nature, which he suppresses, persistently wants to manifest in the outside world. That constant struggle with himself, which Homo animal is not even aware of, terribly tires him, and his 52 psychological dissatisfaction grows until the moment when it will explode. Repressed energies are always negative because whenever the force of nature is blocked inside the organism, it brings painful and unpleasant psychophysical sensations to that organism. This psychophysical painful condition forces the living organism to fight and defend itself in order to change its condition for the better. The natural defensive mechanisms that occur when the organism feels threatened are: anger, hatred, repulsion, fear, murderous and destructive instinct, egoism, flight, packing, greed, cruelty and all other negative animal traits. That is why Homo animalia bestias manage to manipulate the masses of society because their ideologies give 53 themselves, and the masses of Homo animalia oves who follow them, a valve for these repressed energies. Leaders (Bestias), as well as their followers (Oves), are unaware that their vulnerability and dissatisfaction are in them, and that they are the result of their unnatural way of life by which they block their naturalness. They think that others are to blame for their dissatisfaction, and guided by the destructive ideologies of the bestias, they come into conflict with other packs and everything else that does not fit into their ideology. When they have no other packs to fight, then they find, within their own society, groups towards which they cultivate agression and intolerance. For inner frustration Homo animalia bestias and oves must have a valve and they find it in having a negative attitude towards other peoples and nations, towards minority groups within his own society, towards the opposite sex, towards members of his own family and finally being frustrated and dissatisfied with themselves. Often, unable to vent his frustration and dissatisfaction on external objects, Homo animal directs them at himself which can eventually lead him to suicide. The poisons he poured out on others finally poison him in the form of unintentional or intentional suicide. 54 8 HOMO ANIMAL OVIS SENTIMENTALE Animal sheep sentimental man There is another profile of Homo animal ovis which in part, due to its sensitivity, creates waves of unrest within the unconscious society. We call them Homo animal ovis sentimentale. Sentimentale is a subgroup of Homo animal ovis, and differs from typical Bestia and Ovis in his/her distinct emotionality. Their being has evolved enough to be able to look at the world with empathy, however, due to their unconsciousness their sensitivity makes them sentimental. A sentimentalist is someone who is a slave to his own emotions. They are still dominated by subjective rather than objective reason. The sensitivity of the human nervous system is a consequence of the long-term evolution of the Individual Life through many human lives, and this phase must be passed in the process of one's own evolution. Empathy, compassion and love come from the heart energy center and today in many people, especially women due to their natural predispositions, this heart energy center is 55 very active. Homo animal ovis is an irrational animal because its feelings, whether positive or negative, prevent him from realistically and rationally experiencing the inner and outer world. When the heart energy center begins to awaken in Homo animal, for the first time he begins to understand what love is. Finally, his cruelty is overcome by empathy and compassion which brings him a new kind of pleasure that HA bestias do not have. This pleasure is the pleasure of giving and helping. Homo animal bestia pleases his unconscious mind through taking. HAOS (Homo animal ovis sentimentale) pleases his unconscious mind through giving. They are both selfish and unreasonable, except that this other kind of selfishness perpetrated by HAOS is difficult to detect. Our willingness to help others and that we have compassion and love for others, that we would even sacrifice our lives for others, that doesn’t mean we do it for them because we are selfless. Homo animal in general is always selfish because whatever he does is motivated by his unconscious instincts. Whether he does something out of hatred or out of love, his animal unconsciousness drives him to do it. He cannot control his positive or negative instincts and they control him. Remember the story of the two wolves. As long as we are identified with our physical body, thoughts and emotions we always satisfy one of the wolves within us. HA has no choice here because at the level of unconsciousness it has to be that way. That is why all those who think they are doing something for the sake of others, without personal interest, are wrong. They do not see how in all their actions, no matter how selfless they may seem, they satisfy some of their motives and needs. It is simply impossible for Homo animal to do anything 56 without selfish interest. Selfishness has never been a problem. The problem is if we are not aware of it, and if we satisfy it to the detriment of others without using objective reason. It is wrong to be against selfishness, on the contrary, people should be encouraged to be selfish in a way that evolves both them and society. Unfortunately, most HAOS do not use objective reason, but are slaves to their emotions, and for the most part because of them came the proverb - the road to hell is paved with good intentions. Becoming sensitive is a condition for overcoming the level of HA bestia, but in the beginning, that sensitivity completely rules the person, as a result of which he and those around him suffer. Being sensitive without being sentimental is only possible if we are sufficiently self-aware. A sentimentalist is someone who does not control his emotions, and a sensitive person is one whose experience of the world is refined but who is governed by reason, consciousness and truth. Most empaths, goodies, and all those who give priority to love and heart, are HA ovis sentimentale who are often crazy or will go crazy, because they do not understand that life should be lived by reason, not just by heart, i.e. emotions. As long as Homo animal does not balance reason and feelings, he is unable to be of true benefit to himself and others. He is still full of personal frustrations, complexes, fears, repressed anger, repressed lust and other animal qualities. He projects these inner demons into the outer world, becoming a fighter, defender, healer, protector and savior of others, while in reality he needs to save others and himself from his own unconsciousness. HAOS always see the biggest problem in the outside world and consider themselves competent to solve these problems. They themselves are full of problems, and while 57 most of them only criticize without offering better solutions, a minority of them practically try to take matters into their own hands, but due to their unreasonable actions they worsen the already existing situation. Every Homo animal would like to impose him/herself as an alpha male or alpha female either in the family or in society. That is the cause of eternal conflict within the family and within society. One part of Homo animalia succeeds in taking leadership positions in society. When such leaders appear through the first two energy centers, then he/she is HA animal bestia or ovis, and when such a leader appears from the heart energy center, then he/she is Homo animal ovis sentimentale. HAOS leaders are always at the service of their own ego greatness. They suffer from messianic syndrome and schizophrenia. They often say that they hear voices in the mind, receive some mental messages, communicate with some invisible beings, and even that they are media (instruments) of gods, aliens, fairies, angels or other various forces or beings. Despite the obvious symptoms of schizophrenia, ie. madness, their disease in the masses goes unnoticed, and the first reason is that the masses themselves are schizophrenic. Another reason is that since ancient times, ancient religions, and now New Age religions, interpret the symptoms of schizophrenia and messianic syndrome as spiritual experiences available only to chosen individuals. Instead of being recognized as sick, they are glorified, followed, and considered special. Homo animal ovis sentimentale is a very passionate person and it takes very little for a sentimentalist to fall from his love and compassion for others into hatred and cruelty for others. A good example of this is some vegans 58 who show great love and compassion for animals, while at the same time feeling hatred and cruelty towards people who eat meat. Another example is those who mourn deceased family members, while at the same time lacking understanding, respect and love for living family members. Instead of the death of family members teaching them to love and respect each other while we are alive because life is short and fleeting, they do the opposite. They mourn the dead because, they say, they love them very much, while at the same time showing a lack of love, understanding and respect for the living around them. They mourn the dead while at the same time making life difficult for themselves and others. Just as each cell of the organism cares for its own health and self-preservation, while at the same time cooperating with other cells for the health and benefits of the whole organism, so each individual should take care of his own self-preservation by cooperating with other individuals for the benefit and prosperity of the Planet. Only healthy cells of the organism can properly perform their function within the organism, and a cell cannot be healthy if it thinks that its function is to care for and work for other cells. This disease of unconsciousness is present in HA ovium sentimentale. Sentimentale persistently sees and imposes himself as a savior and healer of others while he himself is physically and mentally very ill. Sentimentale enjoys the role of healer and savior of others. He openly shows it and even advertises it. Other unreasonable Homo animalia like it because they want to be healthier and more successful without changing themselves or their habits. Sentimentale promises and offers them just that. He offers them, as the people say, bread without a hoe. 59 Whether HA ovis sentimentale charges for his/her services, or gives them away for free, in both cases Sentimentale harms himself and others under the idea of doing good. Psychological blindness by the idea of doing good creates a powerful placebo effect in both Sentimentale and his followers or clients, so that the real harm they experience through their interactions is not revealed. Some HA oves sentimentale only realize after decades of exhausting themselves in, so-called, helping others, how much they are degraded by what they are doing and stop doing it. Some, unfortunately, due to material gain and messianic syndrome, continue their role as saviors of others throughout their lives. In this way, they stubbornly degrade themselves and others. They often die of serious illness, accident or suicide. After death, they end up in the lower mental spheres exposed to great suffering. Why would HA ovium sentimentale suffer after death? Well because he has already suffered in his/her life but they have managed by dealing with others to suppress they inner suffering. Take, for example, today’s hocus-pocus religious and New age healers. The techniques they use are innumerable and new ones appear every day. If we better analyze the behavior and history of Homo animalia, we will see that they have always adored hocus-pocus techniques. The essence of all hocus-pocus techniques is, ostensibly, the use of invisible forces and power in achieving one's goals and desires. Can prayer, ritual, mantra, mandala, bioenergy, qi, prana, curse, places of pilgrimage, holy water, special food, symbol, crystals, faith, unbelief, visualization, feelings, fairies, angels, feathers and all the other many hocus-pocus techniques to eliminate the law of action and reaction? Of course, Homo animalia will say that all of the 60 above gives results, but even though there are institutes around the world to study paranormal phenomena and power, no one has yet managed to prove their paranormal power in these research institutes. One of the American institutes for the study of paranormal phenomena gives a prize of one million dollars to everyone who comes to them, and under the eyes of scientists, in laboratory conditions, demonstrates some of his/her paranormal power. Everyone who came and subjected their so-called paranormal powers to scientific tests fell on those tests as charlatans, fraudsters and lunatics. How is it possible that all our hocus-pocus techniques, prayers, visualizations, desires and faith cannot grow just one hair on a bald man's head in front of the eyes of a scientist? It is not possible to prove scientifically that these hocus-pocus techniques influence the laws of nature, but the masses still believe in the power of their hocus-pocus techniques. May all 7 billion people on the Planet pray, firmly believe and send their healing energy to one bald man, that only one hair grows on his head, and again that hair will not grow. How is it possible that something that in reality has absolutely no power, such as human beliefs, still takes on primary importance in society that even in the name of their beliefs, people are ready to wage wars. It is possible because the society of Homo animalia does not base its life on the basis of objective reason, but on the basis of its subjective beliefs. Homo animalia bestias and oves do not seek practical evidence for their ideas and conclusions. For them there is only their unconscious mental world in their head in which they are trapped. The only goal of that mental world of theirs is to sustain itself at 61 all costs. Homo animalia bestias and oves live unaware of objective reality. They are unaware of life and therefore do not appreciate it. How can you appreciate something if you don’t know it exists, let alone live it. That is why it is not surprising that a primitive man, i.e. Bestias and Oves give the greatest importance to their hocus-pocus ideas and beliefs, while the practical things that really make and determine the quality of life they neglect, underestimate and destroy with their actions. That is why most Homo animalia bestias, oves and sentimentale will prefer to perish rather than change themselves and their beliefs, unbeliefs, habits, ideas, attitudes, etc. HA oves sentimentale are, ostensibly, driven by love while in reality they run away from themselves by dealing with other beings. Just as a man without love often tries to fill the void in himself with raw sex and changing partners, so HA ovis sentimentale, by dealing with others, tries to give meaning to his vain life. Only vain people seek to deal with others, because those who are fulfilled from within have become fulfilled by dealing with themselves and not others. How can we fulfill ourselves from within if we allow others to indiscriminately enter our lives. Nikola Tesla avoided shaking hands with people because he was bothered by other people's energy, and now we have socalled energy healers who treat people with their energy, and even some of them call that energy Tesla's waves. They allegedly send Tesla's healing energy to others, and we know that Nikola Tesla avoided contact with other people's energies. Here we see that the ideas of Homo animalia have no basis in reality, but on the contrary. Primitive i.e. the unconscious can give sound names to their energy - Tesla waves, Theta waves, reiki, bioenergy, light 62 and love waves, etc., but in the end it is one and the same energy that every physical organism possesses. As we all have one physical body, so we all have one energy body and this energy, which is given countless names, is the energy of the energy body. Just as our physical body has physical energy, so our energy body has its energy. Physical and energetic bodies depend on each other and just as their energies depend on each other. As there is physical prostitution, so there is energy prostitution. The former always includes the latter but the latter can be done without the former. Just as we call all voluntary non-selective, out of money or other interest, sexual connections physical prostitution, so we call all voluntary non-selective, out of material or other interest energy connections energy prostitution. Just as there are healthy sexual relationships, there are also healthy energy connections. Any energy connection to other beings after which we feel bad, and we need time to recover from it, negatively affects us. If our energy interactions with others are reduced to only the necessary ones that we cannot avoid in everyday life, and if we regularly cleanse ourselves from the consequences of these necessary interactions with our exercises and lifestyle, then we will remain energetically pure and become cleaner over time. Even if we avoid the negative, as Tesla avoided it, and with our exercises and lifestyle we cleanse ourselves of it, it is still extremely difficult to achieve a high level of energy purity. How, then, is it possible not to degrade a person who has declared energy connections with other people's energies as his mission and profession? The energy of energy prostitutes is extremely impure and anyone 63 reasonable who used their services, either individually or by orgying in group energy sessions, felt, perhaps not immediately but later for sure, that his energy was contaminated. Healthy energy connections are not motivated by energy services, but they are the result of meeting people whose energies are of a OK level. Here, all parties get energy as their friendship becomes more energetic, because their mutual understanding, respect and love grow. Such gatherings, where we learn new things, talk about everything relaxed without fear, where we laugh, joke, rejoice, encourage each other, grow, practice, train, discover the truth, the meaning of life and life wisdom, etc. they enrich our energy. Such energy interactions allow us to connect with ourselves through connecting with other people. Energy always comes from us so any idea that someone is sending energy to someone is pointless. Someone who understands human energy knows that his energy only creates more favorable conditions for a person to connect with himself, but that person must already have enough pure energy in him to connect with himself. Only people who, through their lifestyle and exercises, keep their energy at least somewhat pure, can connect with themselves in the presence of a person who is already connected to themselves. This mutual connection with themselves leads to their interconnection, and only such types of energy interactions raise and purify their energies. A feeling of deep fulfillment, accompanied by joy and love, are always symptoms of such energetic encounters and socializing. However, one should be careful because the placebo effect can give some similar symptoms, but only in the beginning. Sooner or later, if we 64 are reasonable and objective and not a blind brainwashed fanatic, we will overcome the placebo trap by realizing how someone’s energy affects us. The human psyche is extremely powerful to imagine nonexistent things, and at the same time not to see and deny things that exist. It is said - there is no greater blindness than when we do not want to see something, but, also, there is no greater imagination than when we imagine to see what is not there. Evolving from the level of Homo animal sentimentale is not easy at all, and only those who control their emotions with reason will succeed. Without objective reason, man remains a slave to his emotions and in his ignorance. He/she under the idea of doing good harms himself/herself and others. The saying - the road to hell is paved with good intentions, is fully manifested in the lives of HA oves sentimentale. Getting out of that hell is only possible with the help of common sense. Homo animalia oves sentimentale often think they are working on themselves by practicing some old or new religion. During that career, they seem to be working on themselves, they attend various courses, including schools founded by other Homo animalia oves. Many Homo animalia oves, driven by their unconsciousness, establish organizations to which they give impressive names: schools, academies, faculties, institutes, etc. In these centers they offer their teachings which are the product of their unconsciousness. 65 Of course, we can get something useful from HA oves, sentimentale, even from Bestias, just as one gets something useful by following one's religious dogma, but these crumbs of useful experiences are not enough for their teachings to be called educational, much less scientific. Priests dare to call their dogmatic teachings theology, which sounds like one of the scientific fields. How can faith be a science? One who does not know believes or does not believe. If he knew he would say I know, not I believe. This means that every belief is based on ignorance and how can ignorance be a science? That, the so-called theological teachings, forbid the use of human reason, and they program their followers with ideas hundreds and even thousands of years old. To be scientific means to have an objective and exploratory attitude towards life, and religious dogmas impose the exact opposite. Old religious and new-religious dogmas look at everything subjectively through the prism of their own programs, not allowing the development and research of any area of life. However, they dare to call their dogmas science, while at the same time they do not bring any evolutionary progress to humanity, but on the contrary they want to return it to the dark age without reason when they ruled people with fear and force. 66 Homo animal ovis sentimentale is often adorned with titles, diplomas, certificates and special clothing. He thinks that all this kitsch and make-up make him competent to be an authority to others. He received his titles and certificates by fulfilling the conditions devised by other Homo animalia. It is difficult for Homo animal to remain completely objective in regular science, where things and events can be analyzed and proven through repeated experiments, what to say about areas of life that are impossible to test in laboratory-controlled conditions. That is why it is very difficult to remain objective in the process of awareness, which cannot be monitored and tested with scientific instruments. Often our subjective interpretation that we are on the path of awareness is in fact, quite the opposite - the deepening of our unconsciousness that we interpret as the growth of awareness. In the ocean of teachings, which under the banner of raising human consciousness, deepens human unconsciousness, becoming seduced from the path of awareness is very easy. The unconscious Homo animalia are masters at spreading their unconsciousness. They think they know and they don't know, but they know how to pack their ignorance very well. Only the experienced, sensible and aware can see what lies behind that sweet packaging. The masses of the Homo animalia are enchanted by the packaging in which they find various tricks that will allow them to keep their unconscious, while making it look sublime and pink. Unconsciousness is easiest to turn from misery into a pleasant state if we do not touch it and find a way to wrap it well in sublime notions about ourselves. The unconscious ego needs to adorn itself with external things in order to 67 feel sublime, and therefore any teaching that deepens human unconsciousness must compensate its followers by giving them diplomas, certificates, impressive titles and a mass of other kitsch. Those who spread awareness do not make rocket science about the process of awareness, because they know that the path to self is awareness and relaxation. Do we need to be educated for years to know how to live a conscious and relaxed life? Of course not, and it can be learned in minutes. All other necessary wisdom is a healthy lifestyle and the help of techniques that will make it easier for us to live consciously and relaxed in life. Once we understand what reasonable and conscious living is, we begin to simplify our lives more and more. When, finally, we stop advocating and supporting various imaginary teachings, and start propagating and proving by our example that the most important thing in life is to be aware and relaxed, we managed to get out of the jungle of individual and collective subjectivity and start moving through universal objective reason. We are finally evolving from an unreasonable two-legged animal to a reasonable two-legged animal. This means that we have evolved to the level of Homo animal rationale (HAR). At the HAR level we for the first time reasonably begin to choose how to live. Up to this level we have lived unconsciously and automatically controlled by the instincts of nature, but at the Homo animal rationale level our thinking and behavior becomes predominantly guided by reason. 68 9 REASON (INTELLECT) and freedom of choice Reason is the only thing that distinguishes Homo animal from other animals. Reason is the ability with which a living being can think. Only Homo animal thinks while all other animals live automatically, i.e. Instinctively. Children are completely instinctive at first. They possess intelligence like any other animal, and if we give an hungry child an apple and a rabbit, he will start eating the apple and play with the rabbit. If a hungry lion cub was given an apple and a rabbit, he would surely eat a rabbit and play with an apple, or he would not look at an apple at all. Both the child and the lion react instinctively in accordance with the intelligence inherent in their species. The child and the lion did not, what to do with the apple and the rabbit, conclude with analytical thinking, but simply their unconscious mind ordered them what to do. Young animals will continue to react instinctively throughout their lives and they do not have the ability to voluntarily change their behavior, while children, although initially fully instinctively react, will change their behavior 69 over time under the influence of reason. Reason, i.e. intellect is a mental function whose role is similar to that of a telephone exchange operator. Previously, telephone operators manually connected telephone calls. The caller would talk to the operator at the telephone exchange, who would then plug the cable into the appropriate socket to complete the telephone call. So the function of the operator was to redirect incoming phone calls to their respective destinations. The function of the intellect is similar to that - in accordance with all the information received through the senses, and already in the brain of existing information, it creates conclusions that guide a person in his physical and mental activities. In order for the intellect, ie. the operator to function it needs a sense of the Self, and that Self is nothing but the ego i.e. personality. The self (ego) arose as a product of the function of the intellect and therefore the ego is not and cannot be a problem. Moreover, the only thing that separates us from other living beings is the function of the intellect and ego, which in reality do not exist without each other. That is why the claim of religion, New Age and other philosophies that ego and thoughts are a problem and an obstacle to our development is fatal for man. The truth is just the opposite because our EGO and our INTELLECT are the only things that separate us from animals, and they are the only instruments with which we can develop. When the Individual Life, passing through innumerable 70 forms, finally evolves sufficiently to obtain the human body, it acquires through the human body many advanced instruments that we did not have in plant and animal bodies. The most important evolutionarily obtained instrument is the intellect, under whose constant function the Ego begins to form. Although the Individual Life acquires the human physical body, yet energetically (mentally) it is still at the animal level of existence. Whether the IL (individual life) that finally gets the human body will continue to evolve depends on the way the community in which it was born treats its two most important instruments - ego and intellect. The evolution of life through flora and fauna proceeds automatically under the full influence of nature. Therefore, animals and other lower forms of organisms do not transmit to subsequent lives the consequences of their actions. from previous lives. They do not transmit because they do not have freedom of choice. Only in man, due to his individuality, connections with other individuals in specific situations and places remain even after death. Therefore, only in man does the cause-and-effect law stipulate that in subsequent lives he has an interaction with the same or similar individuals. Animals cannot meet in future lives with other beings and situations they had in past lives, because they do not have a personality with whom they could make individual connections with other specific situations and beings. Their experience of the world and reaction to it is impersonal. Through them, Individual life experiences and reacts differently to different situations and different beings, but this does not leave within it mental stories in which different personalities and events interact with the personality of the one who tells those stories to himself. 71 Animals without textual summarization (subtitles) and analysis store in themselves everything they receive through the senses. They make movies that do not have subtitles, the so-called silent movies. However, Homo animal conducts monologues and dialogues about everything he experiences. In himself, he tells stories about events and continues to tell those stories every time he remembers those events again. The mental (virtual) SELF and the WORLD IN WHICH THAT SELF EXISTS, only man has and that mental world remains in man even after death. In future lives, his mental world conditions him to have an attraction or aversion to situations and personalities with whom he has had a pleasant or unpleasant experience in past lives. This law of cause and effect is known by the term - the law of karma, or in religion by the concept - you reap what you sow, and in physics it is known as Newton's third law the law of action and reaction. So this law only determines the specifics of the next life for man, both mentally and physically. It also determines other organisms for further evolution but does not force them to have connections in the next lives with the same beings and places from past lives. The virtual self, and all the stories that self has told itself, are mental constructions that must, in accordance with the law of cause and effect, continue their existence. But if man embarks on the path of evolution, i.e. embark on the path of 72 awareness. most of all these stories will disappear, and those that remain will have a happy ending. The stories we tell within us keep our mental karma alive. That is why it is better to be aware of these stories, because if we do not become aware of them, they will, together with our deeds, affect our destiny. The story itself is not the cause of our destiny but it is the emotions we feel as we tell ourselves and others that story. The more emotionally we experience one of our stories, the more that story will dominate our other stories and decide our future destiny. For example, a man and a woman who had a strong bond in the present life will, after dying in the mental spheres, will meet again sooner or later. In the mental world, their emotional drama, which they had during their lifetime, continues even more intensely in line with the quality of their emotional relationship they had before death. When they are born again on Earth, they will unconsciously look for each other. As they will often not reincarnate on Earth at the same time, then they will be unconsciously attracted to people with the qualities that their companions had in past lives. All the lessons we have not learned and evolutionarily overcome we will go through them again in the next lives either with the same people from past lives, or with others but their traits. The actors will change but the roles will remain the same, or the roles will be reversed so that the one who, say, was a torturer in a past life in his next life would be a victim and vice versa. An example of this is the conflicts of nations, which in one period of their history are oppressed by another stronger nation, so that these same oppressed nations later oppress other weaker nations themselves. In addition to individual 73 destiny (karma), there are also collective destinies, so it is no coincidence that we were born in certain territories and within certain nations (packs). The law of action and reaction applies equally at the individual and collective level. Thus, our belonging to certain nations is not accidental and we will have to suffer collective karma as long as we do not overcome belonging to any pack. As soon as a person sees himself and declares himself to be a member of a pack, he automatically becomes subject to the collective karmas of that pack. Of course, it is not enough to stop declaring oneself a member of a pack in order to get rid of the collective karma of the pack to which we belonged. We need to get rid of our unconsciousness because it is the one that maintains our thinking, emotions and actions on the animal level of existence. As long as we are unconscious we are slaves to our animal instincts whether we belong to a pack or not. As long as we are unconscious we are under the influence of collective karma, whether we are active or passive in those communities. There are many animals in the wild. Some live in packs and some alone. Those who live alone are no less animals than those who live in packs. As long as we are unconscious we, with our mental energy, belong to the pack of Homo animal. This energy affiliation cannot be significantly eliminated if we physically distance ourselves from other Homo animalia. Isolation from the unconscious Homo animalia helps only a little because the basis of what makes us Homo animalia we already had in us when we were born. Without the inner transformation of unconsciousness into consciousness we remain animals wherever we are and no matter what we do. But if we transform our unconsciousness into consciousness 74 we remain human wherever and with whomever we are. Examples of this are monks and priests who leave everyday life but, instead of being even more human, they become even more animals. So the law of cause and effect dictates to all people the present and future of their relationships with other people but not with animals. If we had a pet, a dog or a cat, for example, the relationship with them will not continue because animals do not have a personality around which to build relationships with other individuals through the process of thinking. Their emotions are not accompanied by thinking about themselves and others, so they did not build mental assemblies of themselves and others that would force them to project images of the past when they die. Animals live and feel in the moment, have no conscious sense of time and do not think about the past and future. They live automatically, instinctively lacking the evolutionary capacity to think and know they think. That is why they cannot evolutionarily do good or bad deeds, i.e. to perform actions that degrade or evolve them. Everything that animals do, whether it evolves or degrades, does so automatically under the influence of Mother Nature. They do not have an ego and a self-awareness that would allow them to experience themselves mentally apart from the world. Here we are talking about mental intellectual separation and not physical and emotional. It is clear that each animal has individual physical and emotional experiences, but the third, the mental personality that identifies with these experiences has only the animal man - Homo animalis. That reasonable part of us is why we have freedom of choice, and where there is a choice, there is a responsibility for that choice. 75 Homo animal is responsible for what he does and other animals are not. He is responsible because he has reason and I (ego) who is the product of that reason. The law of action and reaction is equally inexorable for all forms of existence, whether it is inert matter or the most vibrant organism, called - Homo animalis, i.e. today's man. Since we, the so-called people, are the most complex organism, with the most ways of expressing life, that is why we are the most subject to the law of action and reaction that works through us through all 7 octaves of existence. Until birth in the human body IL was not self-aware and did not possess mental individuality. Plants and animals do not have the capacity to see their reactions, and neither does primitive man (Homo animal). They live automatically completely identified with the body and instincts. As the physical and mental worlds are areas of struggle where life eats life, where there is disease, old age, birth and death, etc., then all Individual Lives, no matter in which bodies they are, must suffer. Reason, ie. the process of thinking has enabled us to experience ourselves as a person, as an individual separated from the rest of existence. Due to our separation, which we gladly accepted so that as an individual we could enjoy and have experiences in the world, we became responsible for everything we do. If you want to exist as an individual with the right to choose, then as an individual you will bear the consequences of your choice. Of all organisms, only Homo animal has freedom of choice, and only Homo animal bears and transmits the results of its choice through the present and future of its existence. We love freedom of choice, and then we need love responsibilities and the results of our free choice. Our biggest problem is that the Individual Life, 76 which we call man, is unconscious, and as long as he is unconscious, his freedom of choice is neither reasonable nor human, but unreasonable and animal. So, thanks to the existence of reason, Individual Life forms a person who is free to choose but also responsible for everything he thinks, feels and does. At the moment of gaining reason, automatic evolution stops and now it is up to the IL to decide what will happen next. Whether Individual Life will continue to evolve from Homo animal to Homo sapiens depends largely on the way it uses the only instrument that distinguishes it from all other plant and animal species - REASON! As long as man uses reason subjectively and not objectively, he is only an animal with reason. His reason is entirely at the service of his animal instincts, which force him to isolate himself more and more from anything which his animal instincts do not see as support for those same instincts. Such people are against development, progress, evolution, expansion and everything new because the fear of their unconscious brain dictates the rejection of anything that could change their comfort zone. They are very miserable in their comfort zone, but they will still defend it by all means and impose it on others, just as all other animals and plants do. Unconscious organisms, including primitive man, are only instruments of the natural instincts of survival of an individual and the species to which that individual belongs. While in nature itself takes care of the balance of power and survival of all individuals and species, in the societies of primitive people, due to our freedom, nature does not determine the balance and equal survival of all. Nature leaves it to man to do this, but as societies are mostly 77 governed by the unconscious HA bestias and HA oves, then, these same ones, with the help of reason, take care only of themselves and their pack. In reality, as their reason is completely subordinated to the animal instincts of fear, greed, lust, domination, control of others, etc., then they do not bring progress to themselves or their pack, but degrade themselves and their entire pack through continued discrimination. They have the same discriminatory attitude towards other groups within their own pack, within the narrow circle of their so-called friends, in his family, and even in his personality. They are stunted unconscious schizophrenics in unconscious childhood (still instinctive babies in adult bodies), and although they may seem confident, highly intellectual, respectable and followed by thousands, millions and even billions of Homo animals, they are empty intellectual animal shells isolated from oneself and others. They are dead even though they seem alive and that is why they love dead things - their ideas, traditions, customs, beliefs, programs and other mind-mental structures that they proudly call their identity. These dead things are dearer to them than life itself, and if we look at some US states, we will see that there is less and less practical life in them because these states are ruled by the unconscious (dead) Homo animalia bestiaa and oves. They are willing to live in total misery just to preserve their imaginary mental movie and identity. They still don’t realize what real life values are because they’ve never even lived. Although they are also affected by the misery they bring themselves and others into, they cannot understand its causes and still convulse exactly what brings them that misery. Their faith, ideas, and experience of the world through the perspective of the animal part of 78 the brain, where everything is reduced to food, defense of territory, reproduction, domination, self-imposition, gathering in a pack, fear and suffocation of everything new, bring them misery. it brings them misery. They always feel threatened without realizing that this threat stems from their subordination to the animal part of the brain whose task is only the survival and reproduction of the individual. It is very difficult for them to be aware of their unconsciousness, and that is why it is almost impossible for them to connect that their unconscious and impractical living is the reason why they live miserably. Of course, alpha males and alpha females, materially, live well within their pack, but they are mentally just as poor as the rest of their pack. Their mentally miserable lives make them always belligerent, intrusive, ready to deepen personal and collective drama, because they think that their dissatisfaction comes from outside, not knowing that they carry it and strengthen it in themselves by living constantly on the level of primitive instincts. As long as, at least to some extent, we do not have a balance between reason and emotion, we are still not dominated by the third category of Homo animal - Homo animal rationale. All those who are passionate about either positive or negative emotions, and as a result cannot look at life objectively and make objective decisions, belong to the lowest (first and second) categories of Homo animal. Those who cannot follow reason, which we have said only separates us from animals, are still animals and are completely identified with their unconscious programs. They are just two-legged animals whose ego and reason are slaves to their own unconscious. They do not know that they do not know, they are dangerous and should be avoided, as the Persian proverb says. Of course, we must 79 also protect ourselves from their ignorance and destruction. Persian proverb We are posting this proverb for the second time because this is a very important wisdom for all those who are waking up and at the same time wonder how people around them behave unreasonably, and instead of making life easier for themselves and others, they make it harder. Now you know these people don’t know they don’t know, but their strong animal ego thinks they know. You also have such people in your family, because it is very rare that in one family two or more individuals set out on the path of self-awareness. Although humanity is emerging from a period of extreme unconsciousness, nevertheless, this process has only just begun and there are still a small number of individuals who know they are unconscious and therefore practically working on their awareness. Even science, in which an objective approach is the main principle, is conditioned by the unconscious programming of scientists, as a result of which every new revolutionary discovery is first ignored, then ridiculed and finally openly opposed to existing scientific circles. There is a saying – and 80 scientists are just human beings, however, it is better to say - and scientists are just self-unconscious Homo animalia. So it is no wonder why Galileo, Einstein, the Wright Brothers and others were once ridiculed by scientific circles. Many scientists, such as Nikola Tesla, have suffered the greatest attacks and tricks from their scientific colleagues. So expect resistance from others but also your resistance to new things. The brain of Homo animal is programmed to protect his/her comfort zone and fight change and new things. Being completely objective and open to the new is very difficult but it can be done if we practice selfawareness. Expect resistance and misunderstanding from your loved ones, because due to the small number of us who are on the path of self-awareness, there is little chance that there will be two such people in one family. Rather, you will find a person who wakes up outside your family and outside your immediate surroundings. Thanks to global socialization and communication through Internet platforms such as Facebook, YouTube, Instagram, etc., it is possible for us to find a large number of people of our evolutionary degree. If you want to work practically on your self-awareness in the company of others who are self-aware, at the end of this book you will find the necessary information about it. 95% of the people of the Planet are at the level of Homo animal ovis. We can talk about HA ovis indefinitely but that would not help us evolve. It is a waste of time to deal with those who do not know that they do not know. As the Persian proverb says - they are dangerous and should be avoided. However, in order to avoid them, which is often practically impossible, we need to know how to recognize them, and protect ourselves and society from them. We will 81 briefly explain which individuals and groups are dominated by Homo animal bestia and Homo animal ovis. As you can see we have put them in one category because both types are dominated by unconsciousness. Homo animalia bestias would not be able to rule the Planet if it were not for Homo animalia oves who support their Bestias leaders with their activity or passivity. Homo animal ovis sensuale, too, belongs to Oves. Sensuale is as unreasonable as all other Oves, and when we mention Oves, HA ovis sensuale is automatically in that category. Approximately half of the planet Homo animalia oves actively advocates and supports the radical teachings and ideas of Homo animalia bestias. The other half is passive, which, through its inactivity, enables societies to be governed by Homo animalia bestias, elected to power by the active half of Homo animalia oves. HA oves, actively or passively, equally support HA bestias, and then both are surprised, disappointed and furious that they live in miserable society. If the passive half of Homo animalia supported groups and individuals advocating Homo animal rationale ideas, ideas that are in everyone's interest and not just individual packs, then societies would be ruled by reason and harmony rather than madness, division and conflict. There is a third species of Homo animalia in society and they are the ones who use reason. We call these few reasonable ones - HOMO ANIMALIA RATIONALE. 82 10 HOMO ANIMAL RATIONALE Reasonable animal man Finally, after painstaking evolution through many lives, individual life has gained enough experience, character, and intelligence to begin to look at life objectively, reaching the level of Homo animalis rationale. Objective reason is not easy to achieve in the process of evolution, and it comes as a result of experiences through many human lives. Sri Chinimoy says - when I walk the streets of a city I see so many people for whom this is the first human incarnation, and then what can we expect from these people ?! For many, this is the first human incarnation, or they have had only a few human incarnations. They possess the physical body of man, but their mental body still manifests only animal instincts. Such bipedal animals, in a society such as the one now where only unconscious animal instincts are emphasized, can hardly become aware of their unconsciousness at all, let alone not be fully enslaved to it. The entire Planet is sick of a disease called unconsciousness. Currently, wars are raging in many parts of the world, and the rattling of weapons between nuclear powers does not stop. World War III, i.e. last world war, smells in the air, and environmental disasters and global diseases are already common. The destructive and irrational behavior of Homo animalia bestias and oves has brought life on the planet to the brink of extinction. If we fail to evolve the majority of the population, at least, to the level 83 of Homo animalia rationale, we Homo animalia species will become extinct because we have failed to evolve to the level of Homo animalia rationale. We do not mention evolving to the level of Homo sapiens, as a solution for our survival, because that level is very difficult to reach. It will take thousands and thousands of years for most Homo animalia to evolve into Homo sapiens. However, fortunately, for our survival we do not have to evolve to the third octave (the level of Homo sapiens), because on the second octave, if we use objective reason, we become dominated by the human characteristics of the third octave. When we have human qualities, we become constructive and humane working in the interest of all. The bestias leaders are ready to do anything to remain the alpha males and females within their pack. They see the biggest threat in the HARs because Homo animalia rationale advocate a society based on humanity and unity. While the primitive man (Bestias and Oves) primarily observes himself and others through the prism of identification with the pack, the reasonable man, i.e. Homo animal rationale, primarily defines himself and others on the basis of the manifestation of human or non-human qualities. The only way to see and overcome our own unconsciousness is to start using objective reason. Every man potentially has objective reason, but only those who have attained other evolutionary qualities will practically manifest objective reason. This does not mean that they will always be one hundred percent objective, but it does mean that they will be dominated by objective reason. Let us remember that we all have all levels of Homo animal, only the level that we dominantly manifest in our lives puts us in a specific category of Homo animalia. While Bestia and Ovis in their unconsciousness work against life itself, Homo 84 animal rationale, although he has his weaknesses and limitations, is the first level of human animal that works for the progress and prosperity of all. We all have objective reason, but only those who evolutionarily develop honesty, empathy, courage, good character, diligence and critical thinking, begin to objectively understand themselves and the world around them. Another very important condition for a person to be objective is that he has experienced great suffering as a result of which his ego (unconscious self) grows from arrogance and egoism to objective self-esteem. A reasonable man is not obsessed with his personality but has self-respect, while an unreasonable man is obsessed with his ¨I“ greatness, and in moments of positive emotions an unreasonable man rejoices to heaven, and in moments of negative emotions he becomes depressed and gloomy to death. Primitive man is completely blinded by his animal ferocity. Some of them only realize and admit that they are wrong when they calm down a little, but many of them spend their whole lives and die guided by their unconscious instincts, thinking that they know and do not know. US President Donald Trump is an example of Homo animal bestia who would rather allow the whole universe to be destroyed than admit his lies. There are more and more individuals who sometimes show objectivity, but do not remain consistent in it under the pressure of their own or someone else's unconsciousness. U.S. Senator Lindsey Graham said ‘Count me out’ 85 after the Capitol riot. But he’s all in with Trump again. Hours after a violent mob ransacked the Capitol in support of President Donald Trump, Sen. Lindsey O. Graham vowed he had seen enough. “Count me out,” Graham (R-S.C.) said in an impassioned speech on the Senate floor, adding that he was sad to see his journey with Trump end this way. In an interview two days later, Graham said “he’d never been so humiliated and embarrassed for the country” and spoke in palpable frustration over how his longtime ally handled the riot. Just weeks later, he is singing a different tune. Graham is visited the former president’s gilded Mar-a-Lago Club and spend days golfing and dining with Trump. He has spoken to the former president since Jan. 6 — more frequently than any of his Republican colleagues in the Senate — and served as an informal adviser to Trump’s defense team during his Senate impeachment trial. Meanwhile, Graham said he has not spoken with President Biden, a longtime friend from the Senate, since his Jan. 20 inauguration. 86 Among political leaders we can see all kinds of Homo animalia. There are a large number of them who are occasionally rational, ie. Homo animalia rationale, but due to the lack of one of the previously listed qualities, they remain susceptible to the influences of Bestias and Oves. To satisfy the petty short-term emotional desires and ideas of leader Bestias and the Oves masses, these potential Homo animalia rationale ignore their own conscience and their own objective reason, becoming hypocritical themselves. The reasonable human part of them tells them that they should not close their eyes to objective truth. Yet the fear of losing the support of others, thus being left without their pack, forces them to be part of the destructive forces even though from within their reason and conscience tell them that they are betraying human principles. The fear of being isolated, losing protection, and even becoming threatened by their own pack makes them ignore the objective truth. With their strong intellect, they justify and convince themselves and others of the correctness of their ideas and actions. Distortion of truth, manipulation and lying is typical for Homo animalia bestias, but, unfortunately, those Homo animalia who have the potential to be rational also succumb to the aggressive influence of Bestias. If these, potentially rational Homo animalia were to be influenced by circumstances and individuals grounded in rational and conscious Homo animalia, then their society would prosper for the better. Exactly such conditions happened in the Second World War. Different packs of Homo animalia, under the influence of Homo animalia rationale, united in the fight against a common enemy fascism. The President of the former Yugoslavia, Josip Broz 87 Tito, was an individual of the HAR (Homo animal rationale) level. Tito and several other individuals of the HAR level gathered around the principle of objective reason. Communism in theory represents non-discriminatory views on life, and so it is no wonder that Tito and other HAR individuals accept that communism is the right teaching and that is why they sought to implement it in society. The problem with communism was that it did not have the insight that only a few people had evolved enough to voluntarily follow its principles. Karl Marx, Tito and other rare HARs of the past, as well as HARs of the present, do not understand that most people are still dominated by an unconscious animal, and that this unconscious animal will emerge fully as soon as social conditions are created for its manifestation. In order to oppose fascism, Tito and other HARs, under the idea of brotherhood and unity, are organizing all the packs of the former Yugoslavia into a huge force. It is in their favor that fascism is a common enemy to all these packs. Only when Homo animalia of different packs are faced with a common enemy is there a chance that they will unite against that enemy but only if their leaders are HAR levels. If their leaders are Bestias, Homo animalia oves will become disunited, often becoming servants of the enemy who enslaved them, turning against their own part of the pack that refuses to side with the enemy. An example of this in the Second World War are the so-called domestic traitors who allied themselves with their fascist occupier and turned against the anti-fascists. As the category of Bestias and Oves still exists, then fascism, as a symptom of the deep unconsciousness of Bestias and Oves, also still exists in human society. Homo 88 animalia bestias and oves due to internal conflict are always in conflict with the outside world. Quarrels with family members, neighbors, members of other religions, races, nations, etc. they forget when they are all faced with common, unnaturally or naturally created, enemies. War, disease, natural disasters can temporarily bring together individuals within a pack, and even bring together two or more packs of Homo animalia. Packs all over the planet would unite if, say, we were attacked by aliens or as we are now attacked by the coronavirus. The attack of the coronavirus has not completely united the world in defense against it because there are Bestias and Oves who deny the danger of the coronavirus. These Bestias and Oves incite people to oppose, not, according to them, the fictional coronavirus, but those who fight against the coronavirus itself. In the same way, the domestic fascists, adhering to Hitler, saw fascism as a friend, and those who fought against it as an enemy. However, this situation with the coronavirus requires a deeper analysis, and we will do that later. It is typical for Bestias and Oves to interpret life in accordance with their subjective needs, desires, fears, programs, beliefs, disbeliefs, etc. The closeness and cooperation of the pack will remain as long as they fight against a common enemy. The moment the threat from a common enemy ceases the packs of Homo animalia will turn against each other. When the fight between the packs stops, then every pack within itself will continue to spread divisions and destruction. Due to internal dissatisfaction Bestias and Oves are always looking for a valve to their negativity and that is why the foundations of their community are various forms of 89 discrimination. Discriminatory ideas offer stories to those who feel like victims in life. These stories give them reasons and justifications to hate their so-called enemies. That is why Homo animalia bestias and oves love discriminatory stories because they offer them an external culprit for their miserable lives. Women, the physically weaker sex, have always been an opportunity throughout history for male Bestias and Oves to satisfy their discriminatory needs by abusing women and treating them in society as inferior beings. Remember that we said that unconsciousness is the main reason for human dissatisfaction, but, unfortunately, Bestias and Oves think that their dissatisfaction is caused by external factors. That is why the Homo animalia society, until its members become sufficiently self-aware through a healthy lifestyle, will persistently remain subject to discrimination, destruction and degradation. Herein lies the key problem of all mankind. Only through individual awareness can society prosper, but that is unfeasible as long as the leaders of the society think that they will make the people happy if their biological needs are better met. Yugoslavia had an excellent economy and standard of living that only a few countries on the Planet had, and again Homo animalia of all packs of Yugoslavia felt threatened and dissatisfied. They were dissatisfied because they did not evolve from their own animal unconsciousness, which is a condition for a person to become happy and appreciate what he already has. A man who is mentally empty, ie. unconscious, always remains dissatisfied, and unfortunately 95% of people are empty inside. The only way for a society in which most people are empty, ie. unconscious, to become prosperous is that every individual of that society begins the process of 90 self-awareness, because only self-awareness brings internal fulfillment and true happiness. In Tito's Yugoslavia, a small part of Homo animalia was grateful to see that, compared to other countries, life in Yugoslavia was good. Those 5% satisfied in Yugoslavia were HAR levels and used objective reason. They had the capacity to realistically assess life and appreciated what they had in Yugoslavia. You may think that the ruling elite of Yugoslavia is among those 5% satisfied. You are mistaken, because redrawing the borders of Yugoslavia and searching for new geographical and national structures was the policy of most of the leaders of the former Yugoslavia. Only a few true HARs, led by Tito, managed to maintain Yugoslavia as a whole on the basis of a policy of brotherhood and unity. At the moment when the drama against the common enemy of fascism is over, Homo animalia bestias and oves lose the valve for their dissatisfaction, but they gradually find it more and more, hating the members of the other pack, ie. members of other religions and nations. The spirit of nationalism, which is part of fascism, lived acutely in Bestia, and slept and only occasionally got up inside Oves. The nature of the Bestias is to discriminate, while Oves discriminates under the influence of internal dissatisfaction and when others incite him to do so. Bestias are dominated by an evil wolf, and Oves (masses) display an evil or good wolf in accordance with internal and external influences. As prosperity grows in Yugoslavia, so in Bestias and Oves nationalism and religious exclusivity become more and more valves for their internal dissatisfaction. Tito and those 5% of the rational had more and more difficulty maintaining 91 the idea of brotherhood and unity. Finally, after Tito's death, nationalist and religious leaders Bestias took to the public stage under the pretext of democracy. Bestias, themselves extremely dissatisfied, sincerely believe that by dividing Yugoslavia into packs they will finally please themselves and their pack. This is nothing new and every rational, ie. reasonable Homo animal, knew what it would lead society to. Reasonable people knew that nationally religious packs were rushing to war. History repeated itself and on election days 5% of us reasonable people hurried to vote for democratically oriented parties in order to avoid packs conflicts, but we didn't stand a chance. We didn't stand it because Homo animalia oves, intoxicated by the idea of a better life by their nationalist and religious leaders Bestia, all rushed to their packs in a stampede. Everyone voted in accordance with their national and religious affiliation, and only 5% of us voted according to reason and humanity. When in a multiethnic society the political and religious leaders of a pack win power a conflict between the pack is inevitable. History repeated itself and the Balkan Homo animalia packs went to war again. When the hordes of Homo animalia, under the auspices of democracy, decide the fate of a state, that state is doomed. Homo animalia do not choose leaders based on their human qualities, but choose them based on their declarations and affiliation to their packs. In the animal kingdom, where there is constant struggle within and between packs, it is okay to choose so, but if human society wants to overcome the animal level of destruction, struggle and competition and turn to creativity, prosperity, peace and humanity, then that society should be led by people of 92 human qualities, not people of animal traits. Unfortunately, most of Homo animalia of humanity do not see democracy as an opportunity for them and society as a whole to evolve, but choose and support leaders Bestias and Oves who live in the past, not the present and the future. When the masses, under the auspices of democracy, begin to decide who will run society, it is just as disastrous as when society is ruled by some dictator Bestia. Identification with their pack overrides Bestias and Oves identification with humanity, and their society is degrading more and more. Unfortunately, their destructive nature will spill over to their neighboring states and to the Planet as a whole. In all areas of life, the conflict between the rational (objective) and the irrational (subjective) is present. Across the Planet more or less in all countries is raging, or smoldering conflict of different categories of Homo animalia, but we used the example of the former Yugoslavia because the civil war in Yugoslavia is quite familiar to everyone. Also, the author of ET PRAXIS is a citizen of the former Yugoslavia and now Bosnia and Herzegovina. Of course, we can use any country as an example, because across the Planet, the conflict between the unreasonable and the reasonable is ongoing to a greater or lesser extent. Nevertheless, we will use the example of political-religious conflicts in the US because the current situation in the US best illustrates how different categories of Homo animalia behave, and what is the result of these behaviors. The fact that this conflict in the US is obvious is only because Americans cannot hide it from the public, while many totalitarian societies, such as China and Russia, which are far worse than the American one, are completely dominated by Homo animalia bestias. In these societies, democracy is only on paper, while in reality everything is 93 under the control of one pack headed by Homo animalia bestias. Let us return to the example of the former Yugoslavia. The photo above shows where Yugoslavia was in Europe. Now Yugoslavia is divided into six states and potentially more because the political conflict between the packs continues and could escalate into war again. Yugoslavia, led by the leaders of the category Homo 94 animalia rationale, was one of the most organized countries in the world, both in the economy and in terms of human rights and living standards of citizens. This state was respected by the whole world and Homo animalia, under the influence of its reasonable leaders Homo animalia rationale, showed their better side because the society was based on brotherhood and unity, and not on discrimination. Yugoslavia was one of the most developed countries in the world and its society prospered in all aspects. The citizens of Yugoslavia, including Bestias and Oves, enjoyed freedom and standard of living that even today, 30 years after the breakup of Yugoslavia, can hardly be found in any country on the planet. At the head of that state were Homo animalia rationale whose level of consciousness was above the level of unconsciousness of the people they led. Of course, the leaders of Yugoslavia were not perfect, but it is unreasonable to expect that there can be a state that has a perfect social order. The state is made up of its citizens who are mostly Homo animalia oves and therefore there are no leaders who can completely restrain and make unconscious Homo animalia happy, especially when in society, along with Oves, there are many Bestias whose life goal is to degrade society by manipulating Oves. Homo animalia, below the category of Homo animalia rationale, can only be satisfied for a short time. Even if they live in a perfect living environment, their unconscious destructive nature will overwhelm them sooner or later. Bestias, Oves and Sensuale only within the environment, which does not activate their lower nature, can remain for some time within the framework of reasonable behavior. Their dissatisfied and irrational animal mind is constantly 95 looking for a vent, but it can be somewhat channeled into constructive forces if the society in which they live in humans emphasizes the good wolf. Democracy in countries that have a fairly healthy social culture, combined with law and order, can solidly guide and restrain the evil wolf in Homo animalia. An example of such countries is Japan. The Japanese as a people have a culture that imposes on them the discipline of governing the mind and body. They do not rage like the Balkan Homo animalia on order, work and discipline. They are an example that unconsciousness, under the influence of a healthy environment, does not have to show its darkest sides as it has shown in the former Yugoslavia and currently in the US. The culture and mentality of the people themselves can create the conditions for one of the wolves to be fed more or less. Today’s Japan is an example that Homo animalia can behave humanely if society feeds a good wolf in them. 96 Introducing democracy to beasts and sheep living in primitive culture will only feed the evil wolf in them. Their arrogance and expectations will grow, and soon the Homo animalia will become dissatisfied and feel under threat and will begin to seek change in society. What changes only suit most Homo animalia? - of course those offered by Bestias. The idea of democracy is to make society freer and more prosperous, but as most people are unconscious, then their unconsciousness gets the freedom to manifest itself in all its destruction. The unconsciousness of the masses is the reason that democracy, instead of bringing progress to society, brings degradation to society. A small number of people on the planet have matured for democracy. Forcing democracy on nations that are still in the clutches of dogmatic teachings will definitely lead these nations to degradation. Examples are Iraq, Syria, Libya, Serbia, Croatia, Bosnia and Herzegovina and many other countries around the world. The people of these states are programmed by different dogmas, and it is better for them that the state is run by one reasonable leader instead of them electing their leaders. Followers of dogmas follow the values assigned to them by their dogma. Instead of choosing leaders who propagate life values, they will choose leaders who advocate their dogmatic values. We have said before that dogmas work against reason and life itself, but the Homo animalia oves do not understand this. Even when they end up in social misery they will not realize that the dogmas they follow are the real cause of their misery. Thus, in the former Yugoslavia, the first democratic elections enable the masses to free their lowest animal instincts. The unreasonable masses have pushed 97 their nationalist and religious dogmas into public life, feeding themselves and others with fear, exclusivity, division, imposition, resistance and violence against everything that is not in line with these dogmas. These primitive dogmas are most afraid of reason, so nationalist and religious dogmas will unite by temporarily burying the axes of war, in order to defend themselves from their greatest enemy - people who think rationally. Mr. Hamdija Pozderac, one of the leaders of the former Yugoslavia, says - nationalisms are always aggressive and united by the law of Communicating Vessels and therefore we cannot talk about less dangerous nationalism and more dangerous nationalism. We add - there is no small or large religious dogmatism because all religions, ie. beliefs ( faiths) are also united by the law of Communicating Vessels. Every belief is a religion no matter what it is believed in. A reasonable man has no need to believe or disbelieve in what he does not know. Believers and unbelievers, by giving meaning to their beliefs and unbeliefs, want to hide their ignorance instead of acknowledging it. When we say that we believe or not, we thereby admit that we do not know, i.e. that we have no personal insight into the truth or untruthfulness of what we believe or disbelieve. If I had true experience and personal insight that it is true or untrue, then instead of the words - I believe or I do not believe, I would say - I know or I don't know. Because belief or unbelief is ignorance of real facts, is it not utterly pointless to clash with others over whose belief or unbelief is more correct? Isn't it pointless, then, to spread and impose our ignorance (beliefs and unbeliefs) on others? To us few reasonable people, this is meaningless, but, unfortunately, most of the unconscious Homo animalia 98 bestias and oves find the meaning of their lives in their beliefs and unbeliefs. Unconsciousness is a common trait of all Homo animalia that do not use objective reason. Unconsciousness puts all subjective (biased) Homo animalia in the same category. Mr. Hamdija Pozderac recognized in practice the identical behavior of nationalist dogmas and, with the help of common sense, concluded that there was no essential difference between them. He concluded with his reason that all of them are connected and driven by the same force that forces them to follow the law of communicating vessels Unfortunately, Mr. Hamdija did not know that not only nationalisms are united by the law of communicating vessels, but that all beliefs and unbeliefs are also united by the same law. The force that unites nationalisms was unknown to Mr. Hamdija and other reasonable people, and even today that force is unknown. Reasonable people only see the symptoms of that force but not the force itself. That force which unites all Homo animalia from within, can be clearly recognized only by those who are aware of this force in themselves, Those who have risen to the level of Homo animal conscious can see this force. This is the first time in human history that the force that is the cause of all human problems is precisely and clearly defined. 99 THE FORCE THAT CONTROLS ALL LIVING ORGANISMS, EVEN THOSE WHICH HAVE A HUMAN FORM, IS CALLED UNCONSCIOUSNESS. The Homo animal rationale level is the level of people who use objective reason, and these people, indeed, work in the interest of all, although they still do not have a deeper insight into the essence of life. We cannot comprehend the essence of life by reason but by consciousness which is above reason. Unconsciousness is the force that drives all organisms. In plants and animals, it manifests itself only as natural instincts. In Homo animalia these natural instincts also become mental instincts. Because Homo animal thinks he/she is constantly forming a film in his/her head in which he/she plays the main role. Homo animaliia bestias and oves are completely identified with their film, i.e. their mental projections, and for them objective real life is almost non-existent. They interpret everything through their mind filters and therefore cannot be objective because they see themselves and the world through the prism of these projections. They are not aware that they are unconscious. They sleep with their eyes open, and only great suffering through many lives can make them wake up from that mental film of theirs. Although HARs also have mind (mental) projections, there is a big difference between HARs on one side and Bestia and Ovium on the other. The first difference - HAR projections are based on objective reason, while in Bestias and Oves they are based on their programming. This means that the projections of the HARs are mostly in line with objective reality, while the projections of the Bestias and the Oves are a distortion of 100 reality in order for it to fit into their programming. Second - HARs are not slaves to their ideas (projections) and can change them with ease if it is in the interest of reason. Bestias nad Oves will rather perish than change their beliefs and ideas, ie. mental projections. Third - HARs adapt to reality, while Bestias and Oves want to adapt reality to their beliefs. Fourth - HARs seek practical evidence for their own and others' beliefs, while Bestias and Oves hold to their beliefs (mental projections) even when they are against reality and life itself. Fifth - HARs are beliefs a means to a better life, while to Bestias and Oves beliefs are the goal and meaning of life, and they will maintain them even when following those beliefs leads to the destruction of life. These were just some of the differences between HARs and Bestias and Oves. To believe or not to believe without any evidence is typical for Bestias and Oves, and in the absence of evidence, their subjective reason will maximally twist facts and truth just to maintain their beliefs. One of the best examples of this is the American basic cable and satellite television channel FOX News. 101 What all unconscious people have in common is that their beliefs are more important to them than the reality of life. Giving importance to belief (faith) or unbelief, as opposed to experience and practice, is the product of unconsciousness, and unconsciousness is the force that connects all the unconscious according to the law of communicating vessels. Mr. Hamdija said that all nationalisms are united by the law of communicating vessels, while in reality all believers and non-believers are united in their ignorance, i.e. unconsciousness by the law of communicating vessels. Religions do not support teachings and ideas based on objective reason, but they always support nationalism, fascism and any other political dogma as long as they allow them to live at the expense of the unconsciousness of their followers. Reasonable people know that any beliefs, without their confirmation in practice, are useless and a waste of time and energy. The unreasonable, not only do not need practical proof of the truth of their beliefs, but they also fear and fight against the truth because it would expose the futility and harmfulness of their beliefs. That is why religious dogmas, political dogmas and all other types of dogmas have common roots through which they draw their juices of survival. The reservoir of these juices is human unconsciousness from which ignorance arises as the main quality of all beliefs. When these beliefs forbid the use of objective reason, then the blackest creations of human animals are born - religious, political and other dogmas. Beliefs are always the most important thing to Bestias and Oves and they are ready to destroy everything in order to maintain those beliefs and impose them on others. Like all other organisms in nature, they are infected with a virus 102 called unconsciousness which tends to spread like any other virus. Just as the COVID virus can be transmitted by its carriers, whether they show symptoms or not, so whether followers of certain beliefs are tame or aggressive, they are equally helpful in spreading the virus they are infected with. Unfortunately, it is these tame believers and gentle nationalists who bring the aggressive Bestias of their tribe to power with their votes. Since there were several tribes in the former Yugoslavia, the Bestias Chiefs, in accordance with their destructive nature, started tribal wars. The degradation of society that happened to the former Yugoslavia is now happening in the US. How to get out of this trap into which, under the lofty slogans of their beliefs (ignorance), we were brought by unconscious Homo animalia? The trap into which all states have fallen or will fall is the consequence of the trap in which every individual of human society is trapped. As long as a large number of people in society do not understand the game of their own unconsciousness, which for its dissatisfaction always seeks a cause beyond itself, the Bestias will always win elections, because they give masses of Homo animalia valves (objects) for hatred, fear, frustration, exclusivity, arrogance etc. Unconsciousness is the greatest danger to humanity, especially when it is not noticed in oneself. If you think you are not unconscious, then you are certainly unconscious and fall into the lowest category of Homo animalia. You fall into the category of those who do not know that they do not know. Reason is the only thing that separates Man from other animals, but so far there have been no teachings that would show the masses how to use reason. On the contrary, society, with its ready-made definitions and conclusions, 103 stifles the function of reason, and thus reduces man to the level of a bipedal animal. When man does not use his reason freely, he loses the only quality that separates him from animals. We must understand that most people have not yet evolved to use reason objectively. That is why when the masses get too much freedom, there is anarchy and disorder. This is precisely why Communism failed because it relied on human objective reason which most people do not have. Animals in politics, animals in traffic behind the wheel, animals in schools, animals in places of worship, animals in spirituality, animals in health facilities, animals in the neighborhood, animals in the family and in all other areas of life, including us, and only because not we use objective reason. In creation, at all levels of life, there are only two currents in conflict - the current of unconsciousness versus the current of consciousness. Everything advanced and degrading in us and in the world is the result of the conflict between these two currents. So far unconsciousness and consciousness have been in conflict but now we have evolved enough that our unconsciousness can be used to develop our consciousness. This is exactly the purpose of the ETP Life Guide to show you how to transform your unconscious nature into a conscious one. So far, spiritual teachings and society have suppressed our lower nature in us - that evil wolf, but in practice it turns out that the evil wolf sooner or later wins by creating destruction in us and around us. Suppressing the nature of the Homo animal is not the solution, just as it is not the solution, to let the nature of the Homo animal off the chain and do what it wants. 104 We now live in a society where the vast majority of people automatically and unconsciously react to life stimuli instead of responding reasonably to those stimuli. The animal reacts automatically according to its natural instincts while we humans, if we use reason, can think about how and in what way to respond to a situation, instead of reacting automatically. It is quite clear that leaders and their dogmas, which stifle reason by programming their followers to react to everything instead of responding to everything, are the forces of society that are pulling society backwards. It is logical, for example, that nationalism and religions do not allow freedom of reason, because that would immediately show the unreasonableness of their views on life. Nationalism and religions are the destructive forces of society because they return man to the level of an unreasonable animal. It is quite logical that after the death of the President of the former Yugoslavia, Marshal Tito, nationalist and religious dogmas immediately enter the public scene. With the arrival of dogma in public life, Yugoslav society was doomed. As long as nationalism and religion were private and not public affairs, they could not lead society into degradation. They could not because Yugoslavia was led by reasonable leaders, and the unreasonable pursued their irrationality only within their faith, tradition and customs. At the moment when the management of the society, i.e. state, passes into the hands of nationalist and religious Bestias and Oves the collapse of society to the animal level of existence was inevitable. Traditions, customs, religions and everything else inherent in unreasonable primitive Homo animalia, is drawn into public life, economy, politics, media, education and all other segments of society that are 105 the basic pillars of the functioning of that society. Instead of the reasonable, the unreasonable began to rule society. A few years before the war that killed Yugoslavia, unreasonable ideas frozen in time and space of the distant past became the basis on which modern society must live. Ignoring the law of separation of church (religion) and the state leads to the degradation of society. Such a society is based on aggression, murderous instincts, territoriality and conquest, domination, imposition, discrimination, exclusivity, fear control, distortion of truth, lies, degradation, manipulation and all other lowest unconscious primitive animal instincts. In Yugoslavia, nationalism was banned, and religious ideologies were constitutionally separated from the state. If this Yugoslav constitutional law had been introduced into the constitutions of the states of the former Yugoslavia, and if this law had been respected in practice, there would have been no war in the Balkan and now the Balkan states would be one of the most modern states on the Planet. CONSTITUTION OF FORMER YUGOSLAVIA Article 174: “Practicing the faith is free and a private matter. Religious communities are separated from the state and are free to practice religious activities. Religious communities can only establish religious schools for the education of priests. The misuse of religion and religious activity for political purposes is unconstitutional. The social community can materially help religious communities. Religious communities may, within the limits set by law, have the right to own real estate. " 106 The separation of religion from the state every state on the Planet should be guaranteed and ensured by the constitution. This would make it impossible for the superstitions of Homo animalia to significantly govern states. U.S. Supreme Court applied the establishment clause to the states through the 14th Amendment. Today, the establishment clause prohibits all levels of government from either advancing or inhibiting religion. The establishment clause separates church from state, but not religion from politics or public life. Individual citizens are free to bring their religious convictions into the public arena. But the government is prohibited from favoring one religious view over another or even favoring religion over non-religion. Unfortunately, in reality, the US is governed by Christian superstition. Americans take an oath by placing their hands on the Bible. Many Americans wonder how so many of their fellow citizens believe in QAnon conspiracy theories, but at the same time they believe in Christian or some other religious theories. QAnon ideas are no less superstitious than the biblical ideas of the talking snake, God has a son, the earth is a flat plate, and so on. In reality QAnon madness has only brought to light that about 40% of Americans do not use objective reason at all. When the irrational became rulers, their inner unconscious mental madness became a social "treasure." For hundreds of years, Christian superstition has ruled the West, and today, taking advantage of the discontent of the masses of Homo animalia, it is gaining ground in many countries. This growth of right-wing extremists is an indication that the degradation of human society is underway. 107 Unhappiness The main indicator of unconsciousness is unhappiness. A conscious person is always happy, always calm, relaxed and a friend to himself and others. A happy man cannot be violent and destructive because the primitive instincts of violence and destruction are low vibrations while happiness is a higher vibration. The unhappy man is on the vibration of inner tension and he seeks a valve to that tension. An animal is satisfied when it satisfies its biological needs, but man, in addition to biological needs, also needs to satisfy the needs of the spirit in order to be satisfied. Spirit is consciousness and only the expansion of consciousness brings man inner fulfillment. When we create, explore, discover, understand, liberate, expand our horizons, step out of our comfort zone, have new experiences, think with our head, freely express our emotions, change and grow we then feel like we are living a real life. Only a man of free spirit (consciousness) can be truly happy. Since society is led by unconscious unhappy individuals, who are themselves under tension, then society does not know how to get rid of collective dissatisfaction. Instead of freeing themselves from their inner dissatisfaction with the freedom of the spirit, through individual development and growth, Homo animalia bestias and oves not realizing the cause of their dissatisfaction, try to eliminate it by changing the outside world, not themselves. They do not realize that they are unhappy because their spirit, ie. consciousness, trapped in the unconscious mind, and whatever social order it may be, they will remain dissatisfied. Moreover, the better the living conditions in 108 which they live, the more dissatisfied they become. This is natural because as a person lives more comfortably, without intellectual and physical effort, his body and spirit atrophy and he becomes more and more unconscious. They do not realize that they are unhappy because their spirit, i.e. consciousness, trapped in the unconscious mind, and whatever social order it may be, they will remain dissatisfied. Moreover, the better the living conditions in which they live, the more dissatisfied they become. This is natural because as a person lives more comfortably, without intellectual and physical effort, his body and spirit atrophy and he becomes more and more unconscious. The more self-unaware we are the more unhappy we are This means that if society would ideally solve all our existential problems and allow us to live in total comfort without any of our effort, then we would be totally unhappy. An example of this are many successful and wealthy people who have everything material life has to offer and are again unhappy, depressed and suicidal. Life without challenges, creativity, growth and discovery of the new is not human life, but animal life. That is why dogmatic teachings are destructive for man because they forbid him what would make him a happy man. As long as the unconscious man does not reject the teachings that program him instead of giving him complete freedom of spirit (consciousness), he will continue to live a miserable life being destructive both to himself and to society. There is no social order, there is nothing in the universe that can truly make an unconscious man happy, because the cause of his unhappiness is the unconsciousness that is in him. 109 Moreover, the more freedom an unconscious man gets, the more arrogant and rude he becomes, thinking that he knows everything. In reality all he knows is the product of his unconsciousness and the unconsciousness of the Bestias and the Oves from whom he picked up those theories, ideas and stories. A donkey loaded with books stays a donkey! 110 A primitive unconscious man must understand that his dissatisfaction is a product of his unconscious life, and as religions, nationalism and other dogmatic teachings deepen human unconsciousness, then it is logical that he must at least stop pursuing and imposing his dogmatic beliefs in public life. Reason must govern social life, not dogmas that suffocate reason and freedom of spirit. The unconscious man will not satisfy his spiritual needs in religion or any other dogmatic teaching because dogmas stifle freedom of spirit (consciousness), which means that their follower will become more and more spiritually hungry and thirsty. Rituals, customs, beliefs, unbeliefs, pilgrimages, so-called holy books, places of worship, the past, tradition, declarations, labels and sublime identities further isolate man from life and he feels more and more empty and unhappy. What brings inner fulfillment and spiritual wellbeing is freedom from dogmas and the expansion of one's human potential. That is why Jesus said, “Woe to you, teachers of the law and Pharisees, you hypocrites! You shut the door of the kingdom of heaven in people’s faces. You yourselves do not enter, nor will you let those enter who are trying to. (Matthew 23:13) A few reasonable sentences can be found in the so-called holy books, and this was one of them. Jesus was reasonable but he needed to be more reasonable and then a mob of Homo animalia bestias and oves. would not torture and kill him. The teachers of the law and Pharisees are leaders of the caliber of the Bestia and the Ovis. All priests are of the caliber of the Bestia and the Oves. All those who follow any dogma are, also, of the caliber of the Bestia and the Ovis. 111 Whoever does not allow the freedom of critical thinking is a a biblical teacher of the law and a Pharisee, whether he/she is a small or a big Bestia /Ovis in society. Evolution takes time and it is therefore unreasonable to expect the masses to abandon their dogmatic beliefs overnight, especially since the big (Bestias) Pharisees know how to manipulate the fear of the masses for their own interests. Once a mouse or snake enters the house it is very difficult to drive them outside. Priests, nationalists and other unreasonable leaders have enjoyed the rule of the masses and they will not give it up voluntarily. Their existence depends on human unconsciousness and they will do anything to maintain and deepen it. Priests and other dogmatic leaders do what they do on purpose, but do not do it consciously. They are not to blame for being evolutionarily at the level of Homo animal bestia and ovis. They think they are doing good by living, defending and spreading their own unconsciousness. We know the proverb - the road to hell is paved with good intentions. All dogmas spread their unconsciousness, and differ only in the packaging of that unconsciousness. The force that rules with them is one, although they, due to the different programming of that force, think that their dogma is different from other dogmas. 112 Dogmas differ only in form while all of them are essentially animal unconsciousness packed into seemingly sublime ideas and programs. Therefore, we cannot expect dogmas to want to cooperate in improving society. On the contrary, they will do everything to prevent social progress. Perhaps among the hundreds there will be one or two persons, who will follow their conscience and the interests of man, instead of following their dogma and the interests of their dogmatic organization. Some of these dogmatic organizations are the richest corporations in the world. There are corporations whose business is just dumbing down society and trying to bring it back to the cave age. When and where did a priest, nationalist or other follower of dogma invent something useful for society? There are almost no such because Homo animalia that follow dogmas are not evolutionarily at the level of free and creative use of reason. An irrational primitive man (Homo animal) cannot give any valuable innovation to society. When dogmas are creative, then it is in the service of strengthening and spreading their own dogmatic systems. Sometimes it happens that a reasonable individual wanders into a dogmatic system. For example, Nikola Tesla's father wanted Nikola to be a priest. Not all rational individuals were as lucky as Nikola to follow the freedom of reason instead of being trapped within some dogma. Sometimes reasonable individuals, who ended up in dogma due to circumstances, are creative and work on the progress of society. However, such people are quickly recognized by their authorities as apostates and are soon prevented from doing that creative work. Those reasonable people, who have strayed into dogma, are punished, expelled and even killed if they do not give up rational 113 thinking and living. Some of them, realizing that they have fallen into dogma, manage to leave it and return to a reasonable life. We said 99% of dogmas will do anything to keep society from progressing and living by reason. Dogmas are parasites. They do not give anything useful to society, on the contrary, they degrade society and at the same time live at its expense. That is why it is very important to understand that nationalism cannot be defeated until religions are recognized as enemies of society. Nationalism and religions always go hand in hand because they both feed on human unconsciousness. Dogmas can't make society happy, but neither has reason made people truly happy. Therefore, the conclusion was drawn that the intellect, i.e. reason, is a problem and that life should be lived according to the heart and one's own beliefs. That would mean that man should live instinctively like an animal again and reject all scientific progress. Well, the human race has lived by the heart for thousands of years, and what a standard of living it was - the animal standard! People need spirituality. People seek a deeper meaning of life, a connection to something sublime and to achieve inner fulfillment, but they will only find it if they follow teachings that encourage the use of reason and all human potential. Dogmas are against reason, and without reason man cannot expand his potential. Reason cannot give inner fulfillment, but its use is a condition for us to evolve materially and spiritually. We must understand that evolution is underway and that only in the last hundred years has the human species begun to actively use the only instrument by which we differ from all 114 other organisms - REASON. Of course, humanity has made and still makes mistakes in using that instrument, but evolution continues. We are becoming more and more reasonable, and the mistakes we make are not caused by reason but by the unconsciousness of those who use that reason. Mankind is still mostly unconscious, but one part of it has become sufficiently aware and therefore uses reason for progressive and humane purposes. Bestias and Ovis do not use objective reason at all because their reason is a servant of their subjective animal unconsciousness. Homo animalia rationale use objective reason and thanks to them society progresses, but their reason is also limited by their unconsciousness. They are wrong, too, but far less so than Bestias and Ovis. Man seeks inner spiritual fulfillment, but he cannot find it in dogmas because dogmas are against life itself. They are against reason, but without reason we cannot evolve spiritually and therefore we remain unconscious animals. Spirituality, ie awareness which is the right word for spirituality, can be given to us only by those who are at least at the levels of Homo animalia conscius or Homo sapiens. They possess reason but also enough self-awareness that will raise society to an even higher level than that raised by Homo animalia rationale. Without awareness the mind only moves linearly within time and material level, but as we become more aware our mind also moves vertically and we begin to understand that life in addition to width also has depth. That depth is in us and every man seeks that depth. Dogmas cannot give depth because they are against reason, and reason is the only instrument with which we can explore our depths. However, reason alone is not 115 enough. It is necessary to become aware and as we become more aware our mind becomes more and more vertical, and we then understand life in the deeper dimensions of its existence. Without awareness, man remains superficial and unfulfilled from within, and then he tries to fill that emptiness in himself with the outside world. Reason is not enough for people. They want inner fulfillment, and religions and other dogmas can’t give them that, and we explained why. ETP gives Homo animalia the opportunity to achieve spiritual fulfillment using their reason and developing their individuality. ETP was not created by Homo animals who are followers of any dogma, but by Homo sapiens whose reason understand and function linearly but also vertically. Reason is the only thing we can improve our lives with, but reason needs to be deepened through a deeper understanding of ourselves. The true man (Homo sapiens) has already sufficiently understood life and society, and by using his instructions we will embark on the path of evolution. There are few Homo sapiens in society because humanity has only now reached a stage where there could be more. The golden age has come - the AGE OF WISDOM, and there will be more and more rational Homo animalia and even wise Homo sapiens. Every man seeks some kind of spiritual fulfillment because without a deeper meaning of life and inner fulfillment man is uncontrollably carried by a sea of unconscious impulses that sooner or later drown him and drag him to the bottom of the ocean of unconsciousness. Man needs some identity, and if he does not find in himself his true human identity, he will compensate for it with some 116 false identity, which will deepen his suffering even more. The identity that each of us seeks is to be that life, that consciousness that is within us. Only when we become selfconscious do we experience inner fulfillment. Only when we are self-aware we realize that we all have a common essence. However, in the absence of selfawareness we will cling to some false identity that is the product of the unconscious mind. As many minds as there are Homo animalia, and as many Homo animalia as there are identifications with one's own unconscious. Due to these different identities, it is impossible to realize that the differences between us exist only on the surface, and inside we are all one, just as the waves of the ocean are only separated from each other on the surface, while inside they are all one - the ocean. Without realizing that all is in one and one is in all conflicts and divisions in society will continue. We need to feel within ourselves that we all foster a common source, a united life, and only then will we not feel alienated and isolated from anything and anyone. It is very important that all those who understand the perniciousness of the dogmas and false identities they offer, accept the human identity and by working on themselves become more and more human beings. It is only when we become a human being in practice that the danger of degrading ourselves to the level of primitive Bestias and Oves under the pressure of our own or someone else's unconsciousness disappears. In a world currently ruled by the unconscious Bestias and Oves, we cannot preserve our humanity by good will and reason alone. It is necessary to know how to protect yourself and cleanse yourself from the influence of the evil wolf in us and around us. The good wolf is in us, but if it is not fed and protected, it 117 will soon be eaten by the evil wolf. ETP gives you theoretical and practical instructions on how to build your true human identity. Don't just philosophize, but work seriously and practically on individual and collective evolution. A garden that is not maintained by a gardener will soon grow into weeds and all the beautiful flowers of the garden will die. Society will be saved by rational people who are a practical example that a life without dogmas brings inner and outer success. Little by little, more and more Oves will start to use objective reason and so society as a whole will prosper more and more. In order to continue the evolution of society we need to enable society to be governed by Homo animals rationale. When Yugoslavia was divided, the newly formed Balkan states had their first democratic elections. The elections were won by parties whose leaders belonged to the profiles of Bestia and Ovis. Their wrong choice is in line with evolution, because the animals released from the chain for the first time behave headlessly. Oves do not think critically and most of them instinctively go to the polls or do not go to the polls at all. They give their votes in the elections to those who are sold to them as members of their herd. A small number of HA rationale think critically and they vote for civic options in elections. Unfortunately, some civic parties have only a name by which they declare themselves to be a civic party, while in reality they have descended to the level of the Bestias, putting their narrow-minded interests before the interests of society. A large part of the Balkan Homo animalia oves are on the verge of evolving into Homo animalia rationale, and in order for that to happen, it is necessary to create conditions that 118 will help them in that. The Homo animalia rationale of our society should join forces and reject their primitive ego vanities. Guided by reason, HAR-level individuals must, with their constructive policies and actions, oppose the degrading forces of the unconscious Bestias and Oves. We are talking about the Balkan states, but this is true for all countries in the world. Most young people would follow reason if there were examples of reasonable people in society. The younger generations, naturally due to the vitality in themselves, are prone to objective reason and they are the ones who can positively influence the older generations ossified at the level of the Oves. Younger people need to take responsibility for the state of society, and by their commitment and commitment to civic options in elections to pull society out of the clutches of primitive Bestias and their blind Oves followers. If we say that we have no one to vote for because everyone is the same, we are showing that we are the same as the others. If we really have some values in us, then we will recognize them in others. If we are not able to separate Bestias and Oves from Rational Individuals in politics and society, then that means that we have not reached the level of HA rationale either. If we cannot rationally, with our own heads, conclude which forces in society are behaving unreasonably and which are reasonable, then we are the ones who are contributing to the degradation of society. For example, in the United States, the Democratic Party consists of leaders and followers of the HAR category, while the Republican Party consists of leaders and followers of the Bestias and Oves categories. Of course, there are exceptions in both parties, but in general, American society has divided 119 itself into different categories of Homo animalia. Joe Biden and Kamala Harris are some of the many American HA rationale levels. There are also HAR-level Republicans such as Lincoln Project founders Steve Schmidt and Rick Wilson. All countries in the world also have rational leaders, but they must have the support of the majority in order to make positive changes in society. 120 Martin Luther King All countries have reasonable people among the rich and the poor, among the educated, the semi-literate and the illiterate, and in all other strata of society. Being reasonable is a matter of natural objective intelligence, not a product of school education. Being reasonable is a product of the degree of evolution of Homo animals and therefore there are reasonable individuals equally among illiterate, semi-literate and educated individuals. Of course, it is even better when a naturally reasonable (intelligent) person is educated, but education is not a condition for someone to look at life realistically and objectively. The degree of our evolution also determines our qualities. Beastias and Oves are subjective which means they are just looking out for their own interest. To them, others serve only as a means of pursuing their own interests. Bestia and Ovium are completely identified with their unconsciousness and they will do everything to protect it no matter how much it harms them and others. For them, everything revolves around themselves and they will stick to anyone from whom they have a personal interest. As leaders of their packs, they fight for the pack as long as that pack benefits them. For example, religious and nationalist leaders advocate, ostensibly, for their people but only that part of the people who obediently and unquestioningly follow them. 121 The photo shows the typical behavior of the HA bestia and its HA ovis follower. We do not use the pronoun his because they are not humans but animals and for them the pronoun it should be used. Donald and Sarah are the epitome of HA bestia and ovis. Their relationship to each other ideally shows what the relationships between Bestias and Oves are like. 122 Bestias and their close associates Oves only stand up for their people when they are allowed to use them, but as soon as a part of the people refuses to be exploited, HA bestias will declare them traitors to their people. In reality, that part of the people betrayed the selfish interests of the Bestias leaders, not their own people. A leader who advocates only for the interests of his pack is by nature a selfish person of subjective reason. These people are not dominated by respect and humanity towards others but are servants of their animal impulses. Homo animals who support exclusive leaders, who ostensibly fight for the interests of their pack, do not realize that as long as these leaders are not humane and honest to other peoples, they will be dishonest to them as well. If we have human qualities in us, then we will show them to everyone equally and we will judge fairly. If we are ruled by animal qualities, then we will judge unjustly and unfairly. We cannot support a dishonest person thinking that he can be honest with us and dishonest with others. That is exactly what those who vote for conservative and nationalist parties are doing. They fall for the promises and slogans of the conservative parties only because, ostensibly, those parties will fight exclusively for them. They do not understand that exclusive parties will exclude them as well, because the leaders of these parties are narcissistic, selfish, greedy, liars, without character HA bestias who look only their own interest, and without any remorse will do anything to stay in power. The 68-year-old Russian leader, who has already been in power for more than two decades on March 18, 2021 gave final approval to legislation allowing him to hold office 123 for two additional six-year terms, giving himself the possibility to stay in power until 2036. Most Americans applauded President Trump when he spoke and acted against Palestine, Venezuela, Iran and many other countries, while advocating for the interests of Israel and Saudi Arabia. Most Americans did not mind that Trump pursued a discriminatory policy by trampling on weaker states from which the United States has no political, financial or other interest. However, according to the law of action and reaction (karma), it was inevitable that the same Trump would show his same qualities to the Americans. The same discriminatory attitude towards the Palestinians, Trump has shown towards the Americans because the wolf changes its fur, but never its nature. In just 4 years of Trump's discriminatory policies, the United States has degraded domestically and globally, thanks to a man who promised them just the opposite. He promised that the Americans led by him would get tired of winning. Trump has kept his promise and Americans are really tired but of his lies, hypocrisy, corruption, narcissism and the toxicity with which he has divided American society. As with all Bestias leaders, the beginning of their reign seems promising, but as time goes on, the animal nature of Bestias leaders comes to the fore. With the arrival of Trump, the Republican Bestias were finally able to openly terrorize their own people, quarrel and poison them from within just to stay in power. Of course they did all this with the help of a mass of HA oves who were skillfully manipulated by awakening and inflaming their lowest animal instincts. The crowd of American HA oves to whom Trump has become an idol 124 could not see that Trump is a ruthless Bestia. Even when thousands died of COVID, their cult leader persistently invited them to his narcissistic gatherings after which they would get sick and die en masse. The unconsciousness and ignorance of HA oves is enormous and Bestias know this well. Despite the coup attempt, Trump did not manage to stay in power, but he is still not giving up. The Republican Party, with the help of Trump, finally showed its true face - the face of the evil wolf. Republicans want to rule at all costs, even at the cost of leading to the civil war that the United States once had. Of course, they are unaware that their actions are leading the US to destruction. Rotten capitalists come to FOX news and say they hope Trump will be at least the next House speaker. It would be a lot of fun to see Trump in that position, guests say as they laugh along with the host of the Fox TV show. Both the guests and the host of the show are swimming in money and they are having fun in politics while most Americans are 125 fighting for their bare survival. They want Trump and the Republicans to give them another 4 years of reality show and they don't care that in those 4 years the masses of Americans will suffer and die from poverty. Such is the nature of the Bestias. They have absolutely no compassion for others, nor do they have the insight that Trump and the Republicans are leading the US and the whole world to destruction. The top US general secretly called his Chinese counterpart twice over concerns then-President Donald Trump could trigger a war with China as his potential election loss loomed and in its aftermath, according to the Washington Post newspaper. At the end of his term, Trump wanted to attack Iran, hoping that the war with Iran would keep him in the White House. The best proof that the Bestias leader are ready for anything to stay in power is an attempted coup by Trump and Republicans. American HA oves persistently support Republican Bestias. Oves, like their Bestias leaders, do not think rationally but instinctively and therefore cannot predict what they are pushing American society into. They push it into self-destruction where everyone, including them, will be destroyed. Putin also did not foresee what he was pushing himself and Russia into if he went to war with Ukraine. Putin is now threatening the West with nuclear weapons and that would mean a third world war in which the human species would become extinct. Any rational man could have predicted that Putin's greed could throw all of humanity into the abyss, but Putin-led Russian Bestias could not 126 have foreseen it. In the same way, Republican Bestias and their Oves followers do not see what the United States and the whole world are getting into. In every country of the world we can find drama produced by unconscious people because all countries are made up of the same categories of Homo animalia. We take Russia and the United States as an example, because we are all familiar with the events in these large and influential countries. The behavior of Bestias and Oves of Russia, China, USA, India and other large countries has a great impact on the whole world. Therefore, let us not take personally the mention of certain countries, parties and their leaders. They are unimportant and are taken as an example because their current situation is known around the world. We could continue to use the example of the Balkan states in our explanations, but they are little known in the world and readers of this Life Manual may not understand the essence of the text they are reading. Bestias have no regard for anyone and they only claim that they care about their people, while in reality they only care about their own interests. Unfortunately, HA oves do not understand the nature of the Beastias and fall prey to their pastoral promises and lies not knowing that, as their leaders treat other nations, they will treat them the same sooner or later. That is why Trump does not care at all that he put his political interests above the lives of his own people during the COVID-19 pandemic. Instead of Americans being united in fighting the virus, Trump and Republicans divided the American people using the pandemic crisis to garner as many political points as possible. It was absolutely unimportant to them that thousands of Americans die from 127 the virus every day, and they persistently sabotaged HA rationale people who fought the virus. By May 3, 2022, 992,000 Americans had died from COVID, while at the same time, 5,112 Chinese had died in China by that same date. It is clear that we cannot completely compare China to the United States, but it is unacceptable that there is a difference of almost a million among them in the number of dead. As we write this, the total number of COVID deaths in the world is 6.20 million, of which over a million are Americans. The US has 4% of the world's population but 16% of its coronavirus deats. India, which has nearly 1.4 billion people, is 8% of the world's total deaths from covid. Homo animalia oves led by their Bestias leaders Trump and Republicans sabotaged the fight against covid and thus unnecessarily killed at least half a million Americans. All this rampage and orgy of American Bestias goes unnoticed by their Oves followers. The American HA Oves continues to instinctively support Republicans and Trump and they would rather be destroyed than changed. We need to understand that in every country at least 50% of citizens cannot look at things objectively, and that those 50% of citizens will persistently follow their emotions instead of following reason. The Bestias know this and that is why they always throw the red meat of division, discrimination, dogmatic belief, the role of the victim, etc. at the feet of their followers. Unfortunately, Homo animalia oves is unable to predict that their Bestias leaders will destroy their own lives with their destructive and discriminatory policies. If our leaders are unjust, arrogant and greedy for other packs, then sooner or later they will be the same for us. We are either human or inhuman, and if you are human, then 128 you are human to everyone, and if you are inhuman, then you are inhuman to everyone. That is why the idea that one Leader can treat other nations unfairly, and at the same time treat his people fairly, is a total illusion. Yet all the Oves have fallen for this illusion when they follow their dogmatic leaders. Impartial politicians who work for the interests of all peoples are most committed to their own people. Only leaders who treat other nations fairly will treat their own people fairly. This is called the win/win principle and it applies equally to collective and individual interactions and relationships. Croatia, which emerged after the break-up of Yugoslavia, is a Balkan state whose society is very corrupt and the living standards of its citizens are very low. 129 Croatia is bordered by Bosnia and Herzegovina another small state, also created by the disintegration of Yugoslavia. Even before they became republics of the Federation of Yugoslavia in 1945, both Croatia and Bosnia and Herzegovina had existed as states for centuries. For three centuries, Bosnia and Herzegovina has had access to the Adriatic Sea at the point on the map where the arrow points. This small Bosnian town and bay is called Neum. As you can see on the map, Croatia took over the entire Adriatic coast. Near Neum, the territory of Croatia is interrupted, but after 22 km / 13 ml it resumes. Neum is the only Bosnian exit to the Adriatic Sea. The area of Neum was ceded to the Turks in 1718 by the Republic of Dubrovnik. In the 1992 Balkan war, Croatia occupied Neum but returned it to Bosnia and Herzegovina in 1995 after the war under pressure from Western countries. As it could not take over Neum, Croatia decided to build a bridge over the Neum Bay whose length is 1.2 km / 0.7 ml. 130 Croatia did not have a permit from Bosnia and Herzegovina to build a bridge over the Bosnian Sea. With the construction of the bridge, the so-called Peljesac Bridge, Croatia has blocked Bosnia and Herzegovina's only access to the open sea. The example of the Peljesac Bridge ideally illustrates how tame HA oves do not understand that their leaders must be honest, fair and humane towards neighboring countries in order to be honest, fair and humane towards them. Croatian Bestias leaders have degraded Croatian society. They are guided by nationalist and fascist ideas and the Croatian economy and Croatian standard of living is deteriorating. What Croatian Bestias do to their Bosnian neighbors they do the same to Croats only in a different way. If Croatian leaders would treat their neighbors' citizens better, then they would certainly care more about Croatian citizens, but the HA animalia oves that elect these leaders to power do not realize that. 131 If an objective and reasonable man looked at the map of Croatia and its neighboring Bosnia and Herzegovina, he would see the conquering instincts of the Croatian Bestias and Oves. Croatia, like an octopus with two tentacles, stretched around Bosnia and Herzegovina, taking on the one side the entire coastal area, and on the other side all the fertile flat land. Bosnia and Herzegovina is known as a very hilly and mountainous country, and now we know that it is thanks to Croatia, which could not and had no interest in occupying the hard-to-reach areas of its neighboring state. Neum, which has been part of Bosnia and Herzegovina for three centuries and is its only remaining access to the sea, was and remains the target of the Croatian Homo animalia bestias and oves. With saliva dripping from their mouths, Croatian Homo animalia at all costs, greedily wanting those 22 km of coast of Bosnia and Herzegovina. 132 We need to understand that these 22 km of coastline, which is the second smallest coastline in the world (right after Monaco), is the target of Croatian Beasts because the length of the Croatian coastline is only 1777 km. Their greed is justified (we're just being sarcastic) and as they cannot occupy the second smallest coast in the world, they came up with the idea of achieving their goal, albeit to the detriment of their neighbors. The length of the coast of Croatia without islands is 1,777 kilometers and including islands is over 6,000 kilometers. Croatia has built a bridge that prevents Bosnia and Herzegovina from accessing the open sea over its 1.2 km wide Neum Bay. Bosnia and Herzegovina was left without its 12 hundred meters (the length of 12 football fields) access to the free sea, but the neighboring Croatian country does not care about it. If Croatia and Bosnia and Herzegovina were governed by HA rationale leaders, a solution would be found that would suit both sides. Thus, when the states are ruled by Bestias and Oves it is quite logical that the stronger will impose their will on the weaker and completely trample on the rights of the weaker The greed, cruelty and hunger of HA bestias and oves can be seen all over the world. The Israelis are doing it to the Palestinians and currently the Russians are doing it to the Ukrainians. Russia is approximately 17,098,242 sq km, while Ukraine is approximately 603,550 sq km, making Ukraine 3.53% of the size of Russia. However, Russia believes that the territory of Ukraine belongs to it and that Ukrainians do not exist as a nation. The Israelis do the same to the Palestinians. Homo animalia of Croatia, Russia and Israel see 133 themselves as followers of the Bible and Jesus, but in practice, like all other Homo animalia, they do not apply what they believe. “Love your neighbor as yourself” is for many a favorite biblical verse about love. Love your neighbor as yourself is the central point of all biblical laws. (Matthew 22:37-39) 37 Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’[a] 38 This is the first and greatest commandment. 39 And the second is like it: ‘Love your neighbor as yourself”. Is it love for our neighbors, when we enjoy 6000 km of free access to the sea, but 3.5 million of Bosnia and Herzegovina's neighbors are denied the only 1.2 km of access to the open sea. Is love for neighbors what Russians do to Ukrainians or Israelis do to Palestinians. Everywhere in the world we can find countless such evil and hypocritical examples of the behavior of Bestias and Oves. This animal conquest domination by Bestiaa and Oves is so obvious to objective people, but of course Homo animalia bestias and oves will always find excuses for their cruel and evil thinking and behavior. That is why most of the Oves of Croatia, Russia and Israel support what their Bestisa leaders do to others. In Homo animalia beastias and oves there is no humanity, love and respect for others. As long as they do not have humanity in them, no rational arguments can open their 134 eyes to their selfishness and hypocrisy. HA bestias and oves will find justification for all the evil they do. Hitler also believed that what the fascists were doing was reasonable and justified. However, as much as Bestias and Oves consider their destructive ideologies and actions to be correct, it is clear to every reasonable person how destructive and inhuman their ideas and actions are. They say they work in the name of God while in reality they are servants of the devil. They do not know that the devil lives in them, and that devil is nothing but their unconsciousness. HA bestias and oves do not know that serving God is serving objective reason (consciousness), and serving their dogmas is serving the devil (unconsciousness). We need to be clear that in Croatia, Russia, Israel, as well as in other countries of the world, there are also reasonable people - people who are at the level of Homo animalia rationale. That part of the population certainly does not agree with the destructive ideas and behavior of the Bestias and the Oves, no matter what country they belong to. Unfortunately, part of the rational population in each state is in the minority. The construction of the Pelješac Bridge, the Ukrainian War are examples of the behavior of the leaders of the level of the Bestias. Tame Oves do not protest when their leaders are evil with members of other packs. Moreover, they approve it loudly or tacitly, and of course, with their votes in the elections, they enable the state to be ruled by the Bestias, who will pursue a discriminatory policy towards their neighbors. The Oves do not realize that these same Bestias will have 135 the same attitude towards them. If leaders are hypocritical and thieving towards their neighbors, then they will also be hypocritical and thieving towards their own voters. Oves who choose leaders of the Bestias who are ruthless towards their neighbors should know that these same leaders will have no mercy on them either. Just see how most citizens of Croatia, Israel, Russia, the United States, etc. live a miserable life. Among these countries, Israel has a high material standard, but that cannot eliminate the toxicity of living in apartheid, where violence and war are accepted as normal. No matter how much the ruling parties of these countries say they are in favor of their pack, the Oves of their packs, as well as their entire country, are sinking more and more into material and spiritual misery. The US is currently the best example of this. Oves do not realize that they have to choose leaders who will be objective and fair in their conduct, and their fairness and objectivity will be seen in the way they treat others of whom they have no interest. Bestias leaders only please the Oves while they can use them, but as the Bestias have insatiable greed sooner or later the people’s cow will run out of milk. 136 The Oves are completely milked by their nationalist and religious savior Bestia, and while in the world, modern states continue to progress, Balkan states and other conservative states are suffocating in the jaws of nationalist and religious thieves and hypocrites. Countries that are not ruled by nationalism and dogmas are in a far better situation than states that are ruled by nationalists and dogmas, usually religious, but it can also be a communist dogma like in China. The influence of Christian dogma is being renewed in the United States, and this is increasingly leading to the degradation of American society. Most Americans live very miserably but persistently support Republicans who are only interested in power and how to make the rich even richer. 137 Trump, the supreme Bestia, backed by the Republican Bestias and the Oves masses incite Americans into civil war, only to keep him and the Republicans in power in the next election. As long as unreasonable political and religious Bestias lead, the society of that state will degrade more and more. From such states people will emigrate, and the only ones who will remain in them will be Homo animalia bestias and Oves their obedient, primitive and blind followers.. It must become clear to the Oves that dogmas are against reason, and as long as they allow them to govern public life, society will fail. Oves must find enough courage, strength, and intelligence to choose leaders who use reason and are not followers of dogma. Oves can keep their traditions, customs, beliefs and disbeliefs in private, but they should not impose dogmatic programming in public life. Let everyone behave at home and believe in what they want, but public life should be organized on reasonable principles where there will be no emphasis on what makes people different, but only what is common to all people. It is impossible for American society to be based on justice when the leaders of society swear to serve society by placing their hands on the Bible. On the Bible whose Old Testament floats in blood and whose main character Jesus was tortured and killed only because he practiced his civil right - freedom of speech. Can a text written 2,000 years ago by primitive people who believed that the Earth was a flat plate have so much value that even the President of the United States takes an oath, placing his hand on that text. Well, in that so-called Holy book, there is not even a recipe for how to bake two 138 eggs, let alone any other benefit. A few simple helpful tips can be found in the Bible but everything else is harmful, wrong and leads to the degradation of the individual and society. It would be the same if the designers of airplanes and rockets took the oath by putting their fists on the stone wheel. What constructions and innovations could be expected from such engineers when they would give the greatest value to the stone wheel.. So it is no surprise that followers of dogma with their ideas and actions are returning society to the Stone Age. That is why it is no wonder that Russian President Putin, blessed with his priests, is threatening the third world war. They don't mind if a nuclear war destroys human civilization. On the contrary, then they could live in the age to which they mentally belong - the Cave Stone Age. 139 All people want to be free, equal and have a better standard of living. Only reasonable leaders have the knowledge and qualities to build a society in which everyone will feel equal, free and with a standard of living that will grow day by day. Only innovators, creators and all other reasonable people improve the social standard of living, and there are no such people in dogmas. Therefore, expecting dogmatic leaders to know how to improve society is like expecting a coronavirus to improve people’s health. Dogmas are viruses with the same goal as any other virus. They want to expand, impose and live at the expense of others. Homo animalia oves do not have to reject their beliefs, because it would be too much to expect from them. They just need to stop supporting religious corporations that have made their beliefs a business. Religious institutions are the richest corporations in the world and they always persecute and kill truth lovers. For example, it is absurd for someone who believes in Jesus to be taught the teachings of Jesus by those who killed Jesus. The teachers of the law and the Pharisees, as the Bible says, condemned and executed Jesus. That category of people has always existed and still exists today. The teachers of the law and the Pharisees are priests and they have always worked for the interests of their organizations. The owners (priests) of these organizations are not interested in human well-being, but only in the survival of their organization. They talk about one thing and do another, and they will do everything to maintain and expand their interests. Their biological and material existence depends on the dogma to which they belong. As they are irrational animals, then they will always put their survival and material 140 interests before the truth, humanity and the god in whose name they allegedly work. Oves should not be seduced by their philosophizing because their deeds show who they are. If the Sheep want to follow Jesus, the Buddha or any other spiritual individual, then they should do so individually and directly with their mind and heart without anyone interfering in their relationship with God, least of all priests who are corrupt businessmen like any other corrupt businessmen. President of the former Yugoslavia TITO while a priest bows to him. TITO, the president of Yugoslavia, was HA rationale and he did not sell himself to priests as the Bestias do. Society should be led by reasonable people who will not support the bearers of dogmatic ideas. How can leaders, who support and serve dogmas, lead society forward? They can only degrade it, just as they degrade themselves by worshiping the Pharisees. 141 Former USA President Trump shows how loyal he is to Christianity. It is ironic that he seems to be holding the Bible upside down. Dogmas are against reason, and leaders who worship irrational dogmatic elders are irrational spineless fools who will destroy everything that is reasonable within society through their policies. Putin kisses Madonna icon at Vatican. Society should be led by free reasonable people, and the confession of faith should be a free and private matter of every believer, as it was in Tito's Yugoslavia, and as it is in every advanced and modern state. The state cannot prosper if religious dogmas are not 142 separated from the state. The free practice of religion should be guaranteed by the constitution to all believers, but religious ideologies must be separated from the state. If the teachers of the law and the Pharisees (conservative leaders and priests) really followed God's instructions, they would have to withdraw from the social public stage because they do not have the slightest competence to lead society to prosperity. The past and present of humanity shows that dogmas always hinder the development of society, trying with all their might to turn the point of development backwards. Current events in the Balkans, Russia and the United States are the best examples of what dogma experts are the degradation of society by reversing the wheel of development. An excellent example that dogmas are in conflict with life and development is Nikola Tesla's father. Nikola Tesla had a fantastic reason. He had to inherit that reason from someone, and he probably inherited it from his parents, especially from his father Milutin. When asked by journalist K. Moffet, in 1896, how many languages he speaks, Nikola Tesla answered: ,,Not very much, six or seven, or eight, but my father was a great linguist. He spoke eighteen languages. In addition, he was an outstanding mathematician. " Nikola Tesla is a giant in science and has left more than 300 patents to humanity. Nikola's father Milutin may have been a greater genius than his son, but he did not leave humanity any novelty that would make people's lives easier. Moreover, he tried very hard, and almost succeeded, in preventing Nikola from contributing to the development of humanity. How is it possible for a father to be in the role of degrading society and give it absolutely nothing useful, and 143 that his son has given so much to humanity? To a reasonable man, the answer to that question immediately becomes clear. Milutin was a prisoner of the Orthodox Christian religious dogma and performed the function of a Pharisee, that is. priest. As a pastor of Orthodox dogma, he did what the Pharisees of all religious dogmas do - spread the dogma virus and fight against reason. Milutin wanted Nikola to become a priest as well. Unaware of his unconsciousness, thinking he knew and did not know, he pressured Nikola to agree to study to be a religious Pharisee. Nikola wanted an education in technical schools but his father wanted Nikola to be infected with Orthodox dogma just as he was. Milutin wants to send Nikola to the school for a priest, but Nikola doesn't care about that. It was at this time of his father's pressure that Nikola became mortally ill. He lay in bed for nine months, and Nikola put it this way: "In one of the dying moments, which they thought were my last, my father burst into my room. I still remember his pale face when he tried to cheer me up, "Nikola recalled more than forty years after the event. "I told him: - Maybe I could recover, if you allow me to study technical sciences. 'You're going to the best technical school, ' he replied solemnly, and I knew he thought so. " We see from the case of Nikola Tesla that Father Milutin, infected with religious dogma, almost made it impossible for him to become one of the greatest scientists in the world. How much humanity would have lost if Nikola had obeyed his father. Nikola was ready to die rather than suffocate his freedom of reason. Fortunately, Milutin was not one of the worst 144 religious fanatics, and under the influence of pity for his son, he finally overcame the dogma virus and obeyed reason, allowing Nikola to study technical schools. Milutin and Nikola Tesla Thanks to that one reasonable decision, which Nikola forced him to put at the risk of his own life, Milutin gave Nikola Tesla to all mankind. How much would Milutin have done for humanity if he, like his son, had followed reason and not dogma?! Unfortunately, many were not as lucky as Nikola. Religious dogmas have ruined the lives of many, and in the present time dogmas continue to ruin the lives of many. We, the citizens of the states of the former Yugoslavia, feel on our skin how society decays when it is ruled by the Bestias Priests and their followers Oves. Only Homo animalia rationale can pull our societies out of the clutches of irrational Bestias and Oves. All rational 145 (reasonable) people should unite against a common enemy dogmas. Once dogmatic leaders are in the minority, and society is run by reasonable people, then the reasonable will easily resolve their disagreements about leading society forward. First, the ship, from those who stop it, deviate from the course and sink, should be protected, and only then can the cosmetic appearance of the ship be discussed. Mutual differences between liberal-oriented parties are cosmetic in relation to their differences with dogma-led parties. Dogmas take us back to the Middle Ages, increasingly extinguishing human life in our societies. The left and the liberals must unite before it is too late and confront the mortal danger that comes from nationalist and religious Bestias and Oves. The United States is in the same situation because there are two alternatives in the next American local elections - Republican nationalists with their degrading nationalist policies, or Democrats with their non-discriminatory civic-oriented policies. In the states that emerged from the break-up of Yugoslavia, nationalists have always won elections, and it is time to change that. For this change we need to have a united left around which all reasonable people of our society will gather. The authors of the ETP live in Bosnia and Herzegovina, a country that has always been a land of equality for all peoples and nationalities. In Serbia, members of the party that wants the king back to Serbia won the parliamentary seat, and the Coalition for Peace, which consisted of numerous civic parties, did not come to power at all. In Croatia, the nationalist HDZ party won power again. At the state level, there is no progress for the better in Serbia and Croatia, and that is why those countries are degrading more and more. 146 No one can stop evolution. Dogmas will be overrun because they hinder evolution but the reasonable must follow the reasonable part of themselves and not fall under the influence of the bad wolf within themselves. Let us not betray our reason and our conscience as Milutin did. Let us follow in the footsteps of Nikola Tesla and not be a petty soul who does what is easier and not what is right. Our reason can enable us to be great souls, great people, and if we turn a deaf ear to it, we may retain some existential comfort and material security, but we will not have the attribute of a true man. We will be a small soul who sold his soul to the devil, that is. own unconsciousness. We will be the ones in which the evil wolf won. Proletarians (workers) of all countries, unite! - once the socialist slogan was, but now in the age of wisdom that slogan is - REASONABLE PEOPLE OF ALL COUNTRIES, UNITE! US President Joe Biden does not stand for any US, but for one based on human values. When he says that the USA is imperishable, he means the USA based on human values. He is not interested in any kind US, but only one that sees and treats its inhabitants as human beings, not as sheep divided into different pens. His conception of the USA is imperishable because human values are imperishable. Human values may be temporarily, even for centuries, overrun by Bestias and Oves, but human values must sooner or later prevail. They must because the evolution of humanity is relentlessly flowing and everything inhuman will be more and more rejected. There is a difference between reasonable leaders like Joe Biden and those unreasonable nationalist leaders. 147 What America Would Look Like in 2025 Under Bestia Trump? What will happen if the political tables are turned and the Republican Party wins the White House in 2024 and the House and Senate along the way? One clue is that Donald Trump is an Orban worshiper — that’s Viktor Orban, the prime minister of Hungary, a case study in the aggressive pursuit of a right-wing populist agenda. In his Jan. 3, 2022 announcement of support for Orban’s re-election, Trump declared: “He is a strong leader and respected by all. He has my Complete support and Endorsement for re-election as Prime Minister!” What is it about Hungary under Orban that appeals so powerfully to Trump? “Call it ‘soft fascism,’ ” Zach Beauchamp of Vox wrote on Sept. 13, 2018: a political system that aims to stamp out dissent and seize control of every major aspect of a country’s political and social life, without needing to resort to “hard” measures like banning elections and building up a police state. One of the most disconcerting parts of observing Hungarian soft fascism up close is that it’s easy to imagine the model being exported. While the Orban regime grew out of Hungary’s unique history and political culture, its playbook for subtle repression could in theory be run in any democratic country whose leaders have had enough of the political opposition. This playbook is not invented by Hungarian President Orban. This aspect of human behavior is part of the animal nature of man. That our lower nature dominates with all the Bestias and Oves. For hundreds of thousands of years the playbook has remained the same only the actors are 148 changing. We can briefly summarize the Orban record: Orban consolidated power through tactics that were procedurally legal but, in substance, undercut the rule of law. He stacked the courts with partisans and pressured, captured or shut down independent media. There is a parallel between what has taken place in Hungary and current developments in the United States: Orban’s open assault on academic freedom — including banning gender studies and evicting the Central European University from Hungary — finds analogies in current rightwing efforts in Republican-controlled states to ban the teaching of critical race theory and target liberal and leftwing academics. Bestias Trump and Orban are both opportunists who’ve figured out the political usefulness of reactionary populism. And Trump will push the United States in a broadly similar direction: toward neopatrimonial governance. During his first term, Trump treated the presidency as his own personal property — something that was his to use to punish enemies, reward loyalists and enhance his family’s wealth. If he wins in 2024, we’re likely to see this on steroids It is quite clear what kind of state Trump and the other HA Bestias want. They want a Unitarian state where a multinational and multicultural society is governed by a dominant people and only in accordance with their ideology. This is what Hitler, Stalin and other Bestias of the past wanted and now the conservative parties and their Bestias leaders want it. All Bestias and Oves strive for the same onemindedness, divisions and impositions. Remember the law 149 of Communicating Vessels. They are all the same, they are all part of the problem, although they change roles in their mutual impositions and conflicts throughout history. In the period of history, while they are strong, they commit genocide and terror on the weaker, but there is a period of history when they are weaker people, and then they become victims of genocide and terror of the stronger people. Therefore, no conflict of peoples can be analyzed in isolation and, according to the outcome of that conflict, one nation can be characterized as a victim, and another nation as violent. Homo animalia of all nations react the same in the same circumstances. From the aggressiveness of their Bestias leaders and from the strength they have as a community they will be more or less violent. We can see that throughout history, and even now, across the planet, every religion and every nation has done or is doing the worst evils. Reasonable people should not identify themselves with their nation and people because there are the worst criminals in that same nation and people. Reasonable people need to identify with that part of their nation that is made up of other reasonable and humane people. There is a sick and healthy part of the people and the state, 150 and we should not fall into the trap of conflict of peoples where the people are generalized. This is what Bestias do they justify their worst perversions and inhumanities by fighting for their own people, or even by the will of God. With these excuses, Bestias and Ovess have always justified and defended their most heinous crimes. 151 Hitler writes in the book Mein Kampf - I am convinced that I work as a representative of our Creator. By fighting off with the Jews, I am doing Lord's work Interestingly, Jews now hold Palestinians in concentration camps just as Hitler held them. The movie directed by Homo animalia remains the same only the good and bad guys swap roles. A criminal is a criminal, whether from my own or someone else's people. It is necessary to distinguish between healthy and sick in every nation, i.e. reasonable and unreasonable. In our own family we have the reasonable and the unreasonable, those who are our friends and those who are our enemies, and then how is it possible to put the whole nation in one box and say, my people, my nation, we Christians, we Buddhists and the like? This then means that you are not interested in the quality of the people and you do not care that there are individuals, criminals, rapists, pedophiles, maniacs and all kinds of other animal individuals in that nation. Well-known tennis player Novak Djokovic says - I will continue to love and respect Serbia and my people and to respect and honor all other peoples of the world. With this statement, Novak generalizes the people, forgetting that in that same Serbia, perhaps, he has only a few sincere friends. He knows best how much, even now that he has become the best tennis player in the world, he experiences resistance, lies, jealousy, insults and hostility from his countrymen. In reality, most peoples are dissatisfied and negative about the successes of others, especially those in their ranks. Hence this proverb - no one is a prophet in their own We need to understand that a nation as a term unites a 152 group of people who live in a certain area, and that in itself does not mean that that nation is good or bad. We cannot keep our identification with the people, that is. on the surface, because the people includes all possible spectrum of different groups and individuals of that people. The people are the masses and the masses have everything. That is why nationalism is unhealthy because it does not emphasize the healthy part of the nation and the healthy part of the people, but generalizes the very idea of the nation as something sublime that allows the worst human scum of that nation to become even the supreme leader of that nation. In nationalist societies, anyone whose mouths are full of their own nation can thrive within the power and government structures of that nation, regardless of being a total psychopath and maniac. It is not required that the leader of the nation has human values, that he has useful and humane results in practice, but only that he is a great nationalist. That his mouth is full of the nation to which he belongs, and that the same nation under his leadership destroys himself and others does not matter. While the Amazon forests were burning instead of facing 153 this crisis, Brazilian President Jair Bolsonaro blamed nongovernmental organizations that care for the protection of the rainforest. At the same time, the Brazilian president rejected the government's report that deforestation in the Amazon has reached its peak in the last eleven years, saying that he expects that the destruction of the largest tropical rainforest in the world will continue. The Amazon rainforest is critical not only to South America, but to the entire Earth as a producer of 20% oxygen worldwide. Bestia President Bolsonaro, nicknamed Trump of South America, in order to achieve his short-term political goals, allows the destruction of nature which will have long-term consequences for Brazil and for all mankind. Ron DeSantise, Donald Trump and Mitch McConnell (US Nationalist Bestias) Even when such leaders take their nation to war and 154 suffering, they still enjoy popularity with a good part of that nation because it is difficult for the masses to understand that the fact that someone's mouth is full of praise for their nation does not mean that the leader is good for their nation. The more HA Bestias and Oves fight for their people, the worse their people live. We cannot stay on surface and generalize nations and peoples. Thus we will never be objective, and as soon as we are not objective we cannot be reasonable, and as soon as we are not reasonable we cannot evolve and build a prosperous society. If we want to improve life we need to understand that people are made up of different categories of people. Some of them are destructive, and some are constructive, and that is why Novak Djokovic, and every other reasonable man, should emphasize the constructive parts of his people, and recognize and reject those destructive parts of his people. By opting for a healthy part of our people, and rejecting that unhealthy part of it, we stand on the side of evolution because we support all the healthy forces of any nation, and we fight against all unhealthy forces in all nations. In this way we cease to identify with one nation and begin to identify with a healthy part of humanity. States and nations should exist only for technical reasons to know in which geographical area we live, whose passport and citizenship we have, which country we pay taxes to, etc. But when it comes to life values, then our commitment should be a commitment to humanity. In all countries and in all nations, there are people with human and non-human attributes, i.e. reasonable and unreasonable. A reasonable person should rise above 155 national, religious, family and similar identities. These identifications are of a technical nature, and what is primary is how much someone is human or non-human. We need to realize that the division of Homo animalia into peoples, nations, religions and the like is a fallacy, because the only thing that distinguishes people is the intensity of their selfconsciousness. Territorial, national, religious, political and cultural boundaries between people exist only on the surface of the mind, but inside all these people are made of the same material. All people are internally connected by the law of Communicating Vessels. There is no difference between us, except how much we have evolved from animal to human inwardly. A reasonable person does not define people by nationality, religion, family and other similar affiliations. He only looks at people from the aspect of their maturity as individuals. It is important for him to assess whether a person is conscious, semi-conscious or unconscious and only on that basis builds his relationship with that person. It is very difficult to overcome those animal attachments to the pen and the family. Blood is thicker than water - is a saying for a reason. However, if we want to be human, then we must muster the strength and free the mind of our animal passions and attachments. Our thinking should be objective and not subjective, because without it we will draw the wrong conclusions that will lead us to disappointment, suffering and internal and external destruction. For example, whether someone is our friend does not depend on national, religious, racial, family or similar affiliation. It depends solely on the degree of evolution of the individual. We often experience the greatest enmities 156 and insults from our closest ones, which shows that even blood relations can mean nothing. Being friends with yourself and others is an evolutionary stage that few people currently have. We have different levels of Homo animalia in our family. If there is someone reasonable among them, someone of HAR level, he will be your true friend. All evolutionarily lower than HAR levels will be your enemies when they are taken over by the evil wolf of their unconscious. You can't trust those unreasonable people in the family. They are the ones who don’t know they don’t know, they are dangerous and you should avoid them. They are able to help you, but also to be your biggest enemies. If you value family members by blood relationship, rather than by their self-awareness, you will allow self-unaware family members to make your life miserable and perhaps lead you to ruin. The primary parameter by which we analyze individuals, even those closest in blood, should be their humanity. If someone does not have a human relationship with us, then such a person is dangerous and should be avoided like any other enemy. Let us not allow religious, national, family and similar ties 157 to ruin our lives. Only have a relationship with true friends, and in order to do that, we first need to become a reasonable, self-aware friend. Until we become sufficiently self-aware, we will consider our enemies to be our friends and our friends our enemies. The quality of our lives will show how much we are able to recognize internal and external friends and enemies. The unhappier we are the more enemies we have in and around us, the happier we are the more internal and external friends we have. Everything in life can be our friend or foe. For example, our lifestyle is often our greatest enemy. This Life Manual will help you build a healthy lifestyle. Homo animalia rationale and the higher levels of man are reasonable friends to themselves and to all others. Homo animalia rationale should make friends and associate with the reasonable within their community but also on a global scale. The age of wisdom has begun and objective reason must prevail, both in us and in society, if we are to avoid the selfdestruction led by Bestias and Oves. Homo animalia rationale is someone who begins to be aware of the reality of life. We cannot have objective reason if we have not begun to be aware. Awareness is objective, and unawareness is subjective. Awareness is guided by pure intelligence, and unawareness by animal instincts. This means that Homo animalia rationale already contains some objective awareness because without it he/she could not be objective. Individuals of the HAR level are the only mass part of society that can lead a society to prosperity and that is why in their hands, due to their large number, lies the salvation of humanity. Levels above HAR have been achieved by only a few individuals, and due to their small number, they cannot 158 influence global trends. Higher level individuals can only educate HAR individuals about life, support them and guide them towards further evolution. Without a teacher of awareness, reasonable people, ie. HAR individuals would give up following the good wolf, thinking that they are trying in vain to spread humanity and fight against the degradation of society. ETP is written mostly for HAR level individuals to support them in their work to save themselves and humanity. The ETP will show them all seven octaves of existence, which will help them not make the mistakes that HAR level individuals have made so far, and still do. HAR i.e. reasonable people must become even more rational through the expansion of their awareness, because without awareeness they will make mistakes, and one of them is an overly liberal society that is not in line with natural evolution. Reasonable empaths become slaves to their kindness and humanity and then strive to form a utopian society that is not sustainable in practice. These utopian societies, with their social policy, enable non-workers to live without work at the expense of those who work. This encourages non-workers in society and they are becoming more and more numerous, because Homo animalia beastias and oves hate everything that throws them out of the comfort zone, and intellectual and physical work are often one of them. Such a society is becoming a breeding ground for an increasing number of parasites that live at the expense of others. When a human being lives at the expense of others, he becomes more and more dissatisfied and sick, which is a recipe for the decline of society. Such utopian liberal politics is unnatural and is the result of insufficient awareness of those who are at the level of Homo animalia rationale. If 159 HAR people do not work on awareness, they will make mistakes that re-create the conditions suitable for Bestia's return to power. Therefore, over and over again, the forces of the Bestias and the forces of the reasonable, i.e. conservatives and liberals. This is one of the reasons why Bestias and HAR take turns in power in society. Often both go to opposite extremes. As long as rational, i.e. reasonable individuals do not expand their awareness they will not be able to maintain their empathy and solidarity with others at a healthy level. They will go to extremes by striving for a utopian social system, just as communism aspired to, and they are not sustainable nor bring about the evolution of society, on the contrary they lead to its degradation. The more you give to an unconscious man, the more greedy he becomes. That is why there is no social order and state that can satisfy the Bestias and the Oves, and that must be clear to those in power. Until Homo animalia Oves are educated that no one can make them happy except themselves, they will persistently remove existing leaders from power and put new ones in most cases worse. Society must be educated about the importance of evolution from the Homo animal level because without it the masses will expect that only changing the social order brings them happiness. The masses are persistently expecting fulfillment through material things, and now that many countries have a very high material standard, their citizens are becoming increasingly dissatisfied and greedy. The more unconscious Homo animalia get, the more ungrateful they become and the more they ask. Despite the proliferation of modern life, they believe in conspiracy theories, blaming the worst things on those from whom they receive the privileges of modern life, while at the same 160 time glorifying individuals of the caliber of the Bestias who do evil on the planet. If the masses of Oves are not educated who they are and what they are like, and they are not shown that they have to work on their awareness, the degradation of humanity will continue. Without inner fulfillment there is no happy man and this comes only through the evolution of the animal into man. Humans need to understand that they have a supreme goal, and that is evolution from Homo animal to Homo sapiens. Without the evolution of consciousness Oves can only be positive and grateful for a short time because their nature is negativity and ingratitude. In the following versions of ETP we will talk more about the organization of society in accordance with the current stage of human evolution. Consciousness is somewhat present in Homo animalia rationale, because without it they would not be able to look at themselves and the world objectively. That little beam of light of consciousness, which allows them to be more than just unconscious robots like Bestias and Oves, is the result of their natural evolution and not a matter of personal choice. That is why they often doubt this reasonable part of themselves because it often brings them into conflict with the majority. They often think they are wrong to be different and that they too should think and act like the majority. If an individual of HAR level began to work deliberately on his awareness, then his objective reason would gain a foothold in consciousness. Becoming aware of his unconscious HAR would be grounded in rational thinking knowing that the meaning of life is the expansion of 161 individual and collective consciousness. Homo animalia rationale should work on their awareness otherwise they can easily fall to lower levels. Republican Party has become a radical anti-democratic party but has been more normal in the past. Republicans have always been more prone to the evil wolf, but it is only with the arrival of Trump that the evil wolf finally defeats the good wolf in the Republicans. It is almost impossible for HA animal rationale not to descend to the level of Ovis and Bestia if he does not feed the good wolf in himself. Reasonable individuals should be as far away from dogmas as possible and associate with other rational individuals. It is crucial for an individual of HAR level to start on the path of awareness, because without that it will be difficult for him to remain reasonable in a society where most of the unreasonable HA rationale should continue to evolve, because reason alone will not bring him true happiness and the realization of the meaning of life. This can only be found in the deeper layers of consciousness. In order for reason to grow, we need to grow in consciousness. The growth of consciousness takes place through the discipline and practice of awareness and as soon as we start working practically on our awareness (awakening) we began to evolve to the level - Homo animal conscius. 162 11 HOMO ANIMAL CONSCIUS Animal man self-aware Finally, after a long and arduous evolution, individual life has evolved to the point where he/she finally realizes the existence of a path that will make him/her a true human being, free from all limitations. That path is the path of consciousness. Through many human lives, individual life has tried in various ways to achieve fulfillment. In his various incarnations, which he does not even remember, he sought happiness through satisfying the bodily instincts of self-preservation and reproduction. As the incarnations progressed, he turned to piety, religion and living in accordance with their principles, trying to find happiness. When he did not find happiness in them either, he tries to give meaning to his life through art, creativity, science, etc. However, as his births and deaths continue, the individual becomes more and more fed up with attempts to achieve happiness through materialism, but also through, the socalled, spirituality. He realizes that only in theory and imagination do all these things sound good, while in life itself no one is truly happy. Especially in those who propagate spirituality, he sees hypocrisy in behavior as well as the unfulfillment of their lives. Finally, the individual in this current life strikes at the bottom of suffering and due to this enormous suffering and 163 not remembering that he has already tried it, he turns to ancient or modern forms of spirituality to help himself once and for all. Thanks to unsuccessful attempts in countless lives to find happiness through dogmas, he quickly realizes in this life that dogmas are holding him back. He is totally overfed with the philosophy, belief, unbelief, rules, and theory on which ancient and modern spirituality is based. The individual suffers and he seeks a practical path that will free him from suffering. Let us not forget that this individual is dominated by reason because he is already at the level of HA rationale. His REASON tells him that he must have the experience of truth, not philosophize about the truth and be a follower of those who seem to know the truth. She has had enough of being a follower, she has had enough of external authorities. She is even tired of herself. She is fed up with her own life, her own emotions and thoughts but, unfortunately, the only thing she still encounters in her search for freedom from herself is even more theory and philosophy, with which she is overwhelmed by those she turns to for help. The individual is tired, infinitely tired and she just wants to be given techniques to restore her childlike freshness and enthusiasm. She feels crammed inside. There are swarms of thoughts in her head and her mood is bad and the only way to feel better, at least for a while, is under the influence of artificial stimuli. The individual is ill, she no longer wants to live in such a state. She is getting a lot of empty promises but she wants a medicine that she will gladly take no matter how bitter it is. She is ready to go to the end of the world to help herself, but she never manages to find something reasonable, simple, efficient and free of dogma. 164 In her quest to help herself she tries and tests everything she encounters and what they have told her will help her. Here and there she experiences relief by following some methods which helps her understand that life has a deeper meaning. These short-lived and rare experiences of awareness show her that she is something more than body, thoughts and emotions, but how can she realize the truth, that is, experience the higher self, when all the teachings around her are based on the mind, thoughts and emotions, ie. on unconsciousness. Her short-lived experiences of consciousness show her that the world of mind and thought is only on the periphery of her, and within her is a being of pure presence. These experiences show her that consciousness is a permanent truth, and the mind is temporary and irrelevant, but who can direct it to that consciousness - to herself ?! Here and there some talk about consciousness but in practical life they do not seem conscious. Some seem conscious but either do not offer any practical methods by which others might become aware, or if they do, then it is part of a dogma. Some who act consciously have not become aware of their systematic work on themselves and therefore do not have enough experience and knowledge that must be possessed by one who wants to show others the path of awareness. Read more about this in the chapter - LOTTO GURUS in the following versions of the ETP manual. The individual desperately wants to be happy, to be free, but not a single path she takes fills her mind and heart. She would like to follow something that will fill the heart and reason, something that will not stifle her individuality but, on the contrary, help her grow as an individual. She wants 165 freedom and to follow the path that will lead her to ever greater freedom. Individual life, we have said, after many incarnations evolves to the point where she finally realizes the existence of a path that will make her a true human being free from all limitations. That path is the path of consciousness. Finally, the stage of Homo animalis conscius (selfconscious animal man) has been reached by the individual, but in order to remain at that stage and continue to evolve, she must have evolutionarily reached other qualities. These qualities are honesty, courage, empathy, intelligence, gratitude, diligence, desire to help others, strong individuality, tendency to learn new things, sensitivity, vulnerability to one's own and others' suffering, desire to be a hero or heroine, rich life experience, etc.. Another factor that is very important is time. It can happen that an individual reaches all these qualities, but due to circumstances, she soon dies. Although she had potential and was on the right path, she did not have enough time to reach the final goal, so each of us should keep in mind that the next moment we may die and we do not know when our time in this body will expire. The good news is that in the next life we will continue our evolution from the stage we have reached in this life. However, in the next life as a child we will initially be infected with collective unconsciousness and will have to struggle again to pull ourselves out of it. It will be much easier for those who have already worked on their awareness to break free from the chains of personal and collective unconsciousness. Many individuals today seem to be working on themselves but only a few of them are really moving on the path of awareness. Those few who have reached the level of 166 Homo animal conscius are only focused on practice and their own experience. To them, belief (faith) and unbelief, philosophies, theories, expectations, hopes and similar things mean nothing. They overcame that. They can theorize but always stick to this principle - better a gram of practice than a ton of theory. In her development, HAC (Homo animal conscius) has gone through all the lower stages of Homo animalia and knows that she can easily fall into them again if she attaches importance to her unconsciousness. She knows she is unconscious, and she knows that unconsciousness has tremendous power and should never be underestimated. He no longer wants to be a teacher to anyone because he understands that the teacher is in us, and from the outside only stimuli come that bring that intelligence from the unconscious to the conscious part of the individual. HAC has realized that development and awakening come from within, and everyone is a product of evolution and continues to evolve as much as his evolutionary degree allows. He realizes that all who present themselves as teachers, or any other authority competent to elevate others to a higher level of evolution, are themselves still evolutionarily stunted at one of the lower levels of Homo animalia. Such individuals think they know but do not know. They are not even aware that they are unaware. The fact that HAC knows that our own intelligence is the only true teacher does not prevent it from learning from anyone and anything. HAC is convinced that the process of evolution of consciousness is a very risky and difficult process, and he will be very happy to learn from those who have evolved more than him. HAC knows that no one can evolve on their own and it would be pure ego-stubbornness, i.e. unconsciousness, 167 when one would want to progress through awareness without anyone’s help. Those who think that they don't need anyone, that they are gurus to themselves, have not yet reached the level of HAR. They think they are progressing, while in reality they have become victims of their unconscious ego and continue to fall into lower categories of Homo animalis. They are still servants of body and mind, but dare to represent themselves to authorities, healers, and teachers. However, when you scratch a little below the surface, you can see that they are Homo animalia suffering from messianic syndrome, schizophrenia and other psychophysical diseases. We mentioned them earlier, in the lower forms of Homo animalia and that strong intellect and accumulated book knowledge is what makes the masses see them as connoisseurs. In reality they are ignorant and intellectual philosophers trapped in their mental world. HAC quickly recognizes such because experience and practice do not speak from them, but only other people's ideas and programs. The HAC level was achieved by those who understand that the biggest problem is our unconsciousness and that only awareness through practice can get us out of our own unconsciousness. Up to the level of HAC Homo animal attaches great importance to thoughts, emotions, mind, but the moment he practically notices the difference between unconsciousness and consciousness, he begins to focus only on maintaining and expanding consciousness. He understands that the solution is to become aware, i.e. to wake up from the mind, not to deal with it and thus become even more entangled in it. Everyone who deals with thoughts and emotions, instead of training presence and awareness here and now, has not 168 reached the HAC level. They are still trapped in the unconsciousness of their own mind. They have not saved themselves, but of course they consider themselves competent to be authorities to others. Don’t be fooled by the fact that someone occasionally talks about awareness, and to conclude that he is at the HAC level. Many Homo animalia oves, especially sentimentale, have read about consciousness and then they themselves begin to mention it. However, they are still dominated by unconsciousness and their story of awareness is just a fad, not really making it a priority in their lives. Remember that we said that we all have all the admixtures of all categories of Homo animalia, but what dominates us determines which category we belong to. Homo animalia oves only talk about consciousness while they are dominated by unconsciousness, but when we reach the HAC level consciousness becomes our primary and all other techniques that are not improving conscious become irrelevant to us. We have not reached the level of HAC as long as we give importance to positive psychology, religion, unbeliefs, beliefs (faiths) , new age hocus pocus philosophies, engage in any energetic work on people (and even massage) or we are exclusive followers of anything and anyone. We cannot belong to opposing forces at the same time. Or we give priority to what awakens people - consciousness, or to what makes people sleepy - unconsciousness. We can maintain the HAC level only if we keep our energy clean, and this cannot be done if we do not avoid bad vibrations as much as possible. Someone who engages in energetic work on other people becomes terribly contaminated and falls to ever lower levels of Homo animalia. We have already talked about 169 these sick individuals in the chapter on Homo animal sentimentale. So look at what dominates the individual no matter what she tells you. HAC will simply be recognized because he or she will only introduce themselves to you as a friend and never as a teacher or authority. HAC will give you techniques and methods by which you evolve and will tell you that only you are responsible for your own development. At the HAC level, we understand that everyone is responsible for themselves and that everyone must save themselves. HAC realizes that she still has a long way to go, but it became clear to her what that path is - AWARENESS. HAC is the first category of Homo animalia that finally understands what the basic problem is on an individual and collective level. HAC understands that unconsciousness is the main problem and that all living beings are trapped on the first and second octaves of existence. They are trapped in a world of duality in which there is always sooner or later suffering. It is of great importance that the HAC finds the company of other HACs and preferably someone who has become or is close to becoming Homo sapiens. The process of evolution lasts a lifetime and it can happen that in certain periods of life unconsciousness overwhelms us and we fall again to some lower level of Homo animalia. In order for HAC to remain at her level and continue to rvolve further, it is necessary to do her awareness practice every day, and also to have periodic consultations with a self-aware friend who has already established him/herself in strong awareness. In socializing with her self-aware friend or friends, HAC regains strength, will and reason. In conntact with a conscious friend, HAC completely resets her energetic state and again, filled with fresh enthusiasm, resolutely continues 170 her practice and development. As long as we are not developed enough we need to have someone with a strong awareness to shake us out of unconsciousness and again motivates to work on yourself. We live in an unconscious environment and it is difficult for roses to grow and bloom surrounded by weeds. That is why we need to at least occasionally be in the company of those whose consciousness is flourishing. Thanks to today's audio and video technology, we are able to communicate with these people. Ours is only to recognize these people and get in touch with them. Staying at the HAC level takes a very long time because the process of evolving unconsciousness into consciousness takes time. In this transition period, it is very important that we have patience and understanding. Many have HAC level experiences but very few are progressing deeper and deeper through the HAC level. There are very few who have managed to move from the HAC level to the Homo sapiens level. HAC should know that all psychological problems exist only while she is unconscious. For example, the memory of someone who did not treat us well comes to our mind. We have ended our relationship with that person but we continue to be mentally occupied with that person from within. Let’s remember that our psychological burden has nothing to do with that person. If it weren't for her, we would be thinking about someone or something else. The mind always wants to deal with something and if we do not deal with our life, and what we are doing in the present moment, the mind will deal with its inner content. The mind transports its content in all directions over and over again. We will experience its digging emotionally, in accordance 171 with the emotional charges of that excavated and transported content. As soon as we are mentally burdened, it means that we have lost interest in the present moment. We have become automata that live unconsciously instead of fully consciously focusing on the here and now. The way out of all psychological problems, whatever they may be, is to decide not to deal with the past or the future but the present moment. The past and the future live only in our head and if we get out of the head focusing on our body, activities and experiences that are now and here, we come out of the psyche and live life. There are many objects and people that our psyche deals with and every time this happens to us, it has happened because we are not self-aware in the present moment. The mind always wants to do something, and it is our fault that instead of dealing with ourselves, we are dealing with other people and useless things. We can’t stop doing things we’d like not to do, as long as we don’t focus on useful things. The mind does not tolerate a vacuum and if we do not want it to deal with its content, then we allow it to deal with real life here and now. Whenever we are burdened with episodes that have passed, and present and future things over which we have no influence, then it means that we are not dealing with ourselves in the present moment. Everything that has passed, everything that has not happened and everything that we have no influence on and we are burdened with it, the way out of it is to focus on ourselves and our activities in the present moment. Just remember, as soon as you are mentally burdened with thinking about people, things and events it is because 172 your attention is not in the present moment. You have become uninterested in the here and now and as soon as you do not give the value of consciousness you become unconscious and now you have become a garbage man who rummages through the contents of the mind and reacts emotionally to everything that the mind brings to the surface. Fighting with the living mud of the mind is not worth it because it gives the mind even more attention. The way out is to focus attention on the now and here and think consciously without losing touch with the present moment. You become uninterested in the here and now and as soon as you don’t give value to awareness you become unaware. Remember there is only one problem unawareness, and the only solution to all problems is awareness. Persistently pay attention to the present moment again and again and every time you succeed you will be free from the mind. Problems exist only while we are unconscious because we are thus identified with the mind and body. The moment we are conscious we have awakened from the sleep of unconsciousness and in this way we distance ourselves from all problems. God, other people, life, nature, family, politics, bad weather or anything else are not responsible for the situation we are in. We are living unconsciously trapped where we are. Look at the bigger picture knowing that evolution is ongoing and that everyone is where they are by the will of evolution. When it's clear to you, it's up to you to keep evolving and that's all. What has been, what will be should not be our concern. It is up to us in the present to build our self and our life. To be able to stay in the present you will need 173 appropriate exercises and techniques. You have it all in the book you are reading. Let us take extreme responsibility for our lives and do everything we can to help ourselves knowing that no one and nothing is responsible for our lives except ourselves. Let us invest every moment and every atom of energy and time to sort out our present and provide ourselves with a better future. Without taking extreme responsibility for our lives, we will waste our time and energy on useless and even harmful things. Pampering your unconscious through common psychological habits is like giving a rattle to a baby. Time passes as we read the news, watch TV, socialize virtually or live, philosophize, criticize and do other similar things just to get away from any physical and intellectual effort. During the baby period, it was okay for me or someone else to beat the rattle in front of our eyes and ears. It was okay because we had parents who took care of our needs. However, when we are adults, the time we spend on the rattle is taken away from the time we spend on providing ourselves with a quality life. Rattles just waste time and energy and the future will ask us what we spend the past on, and what we spend this present on. There lived a foolish young cricket in a garden. He spent the summer in singing and merry-making. He ate whatever he got and did not lay by anything against the rainy-day. Winter was soon in full swing. The earth was all covered over with snow. He could find nothing whatever to eat. He went to an ant and begged for food and shelter. “My store of food, “said she, “is hardly sufficient for myself. I regret that I cannot lend you anything. 174 But, what have you been doing throughout the summer?” “It was so pleasant,” replied the cricket, “that I had been singing all the while” “Then beggars like you,” remarked the ant, “should go and dance the winter away?” Let’s not play the role of the cricket from the story. Let’s take care of our lives by being consciously productive now 175 and here. Let's finally grow up, not be babies. We should not spend our time and energy on rattles but on improving our own lives. Let’s take extreme responsibility for our lives because every second spent on a rattle could have been spent on building a better quality of life. Only we, and no one else, are extremely responsible for the quality of our lives. HAC understands that she is responsible for her own life and her own time, and that is why it will spend her energy on improving her life. While at the HAC level you will go through various psychological crises and even have unpleasant sensations in the physical body, but all of this is part of the process of releasing blocked unconscious energies. Remember that no dreams, thoughts or feelings can harm you. Of course, we do not need to attribute everything that happens to us to the cleansing process because there can be various reasons for our psychophysical problems. Today, it is fashionable to look for causes within the psyche for everything that happens to us. This is absurd and very dangerous because the human body and mind are very complex and require countless fulfilled conditions for healthy functioning. It is enough to have a deficiency of some vitamins, or a deficiency of a mineral such as magnesium, which participates in at least 300 different chemical processes in the body, and to be mentally and physically ill. So let's not attribute everything to the symptoms of working on ourselves because we live a very unhealthy life. Take for example the greatest spiritual teachers of modern times: Osho, Ramakrishna, Ramana Maharishi, Vivekananda, Sai Baba, Paramhansa Yogananda and many others like them were in very high consciousness but physically in 176 fragile health. Some of them died very young, and some fell ill and died of cancer and other serious diseases. The author of ETP know personally some of today's most aware people and almost all of them are seriously ill. When we see what kind of physically inactive life they lead, how much and what they eat, then it is no wonder that they are physically ill. If we do not take care of the physical body and neglect it, it will get sick. HAC should be completely objective and should analyze the inner and outer world completely scientifically. He must not allow his imagination and feelings to cloud his real reasoning. HAC should always remain down to earth, realistic, rational, reasonable, experimental, not to trust 100% to anyone, not even to oneself because no one is perfect, and because there is always the possibility of upgrading our wisdom. HAC should remain reasonable in everything, including sexuality, and all other taboo topics and forbidden zones of today's society. One of the key segments that HAC needs to get to know and master is his sexual energy. Sexual energy is the energy that raises our consciousness. Until now, they called her kundalini, but in the future we will call her by her real name - Sexual Energy or abbreviated SE. You will see that most of the so-called the spiritualist does not understand the importance of sexual energy. It is not possible to evolve systematically and in a controlled way if we do not know the power that evolves us. In future versions of ETP, we will continue to talk about sexuality and all that HAC needs to know in order to continue to evolve successfully. 177 12 GENERALLY ABOUT HOMO ANIMALIA Homo animal ovis unlike Homo animal bestia have a sense of responsibility, however, if he continues to live unconsciously his inner dissatisfaction will grow which will lead him to be more and more irresponsible and without remorse. At this stage of evolution, there is a high chance that HA ovis, under the negative influences of the environment and growing internal dissatisfaction, will devolve to the level of HA bestia. Thus, until yesterday in peace, tame people in war become murderers, butchers and the greatest criminals. What HA ovis, for the most part, prevents from becoming a beast is the fear of the consequences of her deeds. That is why at this stage of evolution, fear is HA ovis's best friend because it protects her from the evil wolf who would like to take control of her. Under the influence of alcohol, drugs and unconscious people she is surrounded by, HA ovis usually forgets about fear, and then her nature of the Bestia comes to the surface taking control of her. It is known that people under the influence of opiates, or carried by a mob, lose their mind and then do things that they later regret. It is clear that opiates, by changing the chemistry of the physical body, change the brain balance, but also the influence of the mass in which we find ourselves changes our brain. Thus in the group of reasonable people HA ovis will tend 178 to reason, while in the group of irrational and unconscious individuals HA ovis will herself become the transmitter of the irrational and unconscious forces of that group. Gunshots, broken glass as Trump supporters breach US Capitol That is why it is very important that HA ovis watches which wolf feeds in herself, and this is especially important while the physical body is still a child. Unfortunately, most parents do not know how to feed their better half in children, and often do the opposite. Many of us grew up in unhealthy conditions, as a result of which we suffered a lot and we still suffer. Still, suffering is a reward if it makes us work on ourselves. Working on ourselves is important but our company is very important, too. If HA ovis does not choose his company and does not build good habits, he will evolutionarily surely fall even lower, and will more and more often manifest the nature of the Bestia. This will make his life more and more 179 miserable. Without awareness HA ovis will only physically age, and mentally it will remain at the age of the baby. Smoking, for example, is a habit that shows that a man is still at the age of a baby. The purpose of the cigarette is actually the function of sucking the mother's breast or its artificial replacement, the pacifier. So when you see a man smoking you know that he has not yet come out of the diaper of his unconscious. These diapers are not only in the form of smoking, but in the form of all habits that harm our psychophysical health and hinder evolution. Any addiction, which is stronger than us and does not lead us to mental freedom and physical health, is a symptom of a disease called unconsciousness. As long as we are unconscious we are more or less addicted to something, but not all addictions are in the same rank. Some addictions deepen our unconsciousness by throwing us evolutionarily lower and lower, while some addictions free us from unconsciousness. Certain habits degrade us while certain habits evolve us. With the practice of awareness we stop being slaves to good habits but we continue to do good habits because they benefit the body, psyche and all other aspects of life. We have already said that if we follow a good wolf he will lead us to freedom from both wolves. So let us not think that good habits are addictions that enslave us, on the contrary, practicing awareness along with good habits leads us to absolute freedom. 180 We as Homo animalia are not all at the same stage of evolution, and that is why our unconscious animal part rules us all differently. So let’s not think that if someone smokes and we don’t smoke, that we have automatically evolved more than him. Let us not think that if we do not eat meat and someone eats it, we are more of a man than he is. It can often be the other way around, and it is possible that a person has one or several obviously bad habits, but the rest of his life he lives very consciously and works on himself. Our degree of evolution is recognized based on our overall lifestyle and the way we live life - consciously or unconsciously. One can look like a saint on the outside, live cleanly, behave sublimely, propagate love, compassion, etc., and still be a bigger animal on the inside than someone who seems to lead an ordinary life and has some bad habits here and there. Let us not lightly assess one's degree of evolution, and until we ourselves come close to the level of Homo sapiens we do not even know our degree of evolution, let alone how far others have evolved. It is not easy to be aware of your unconsciousness, and maybe only 1% of people on the Planet can do it. It is much easier to remain unconscious and tell sublime stories to yourself and others within your own unconscious. Once you start to become aware, you will discover that even the most ordinary and most powerful people on the Planet suffer from a common disease called UNCONSCIOUSNESS. And the so-called small and so-called elite people sleep with their eyes open without even knowing it. You may not know that you are asleep too, but because you read this text there is a good chance that you are on your way to realizing 181 that you are sleeping and that you are finally starting to wake up by working on yourself. If you are already aware that you are unconscious, i.e. that you are sleeping, then ETP has come to you at the right time to help you wake up further. You need the practical help of awakened friends, and ETP is just that -- a practical Life Manual for those who wake up, written by those already awakened. 182 13 HOMO SAPIENS The wise man Final transformation HAC is finally entering the final transformation. If we are in enough contact with ourselves we will know when we are about to move to the third octave. If you follow ET PRACTICE you will have control over your development and you will spontaneously and consciously allow Sexual Energy (Kundalini) to pass to the third octave. When the unconscious mind is completely purified HAC feels constant self-awareness. The polarity of the mind is almost gone and HAC no longer reacts either positively or negatively to anything. Even before HAC allows his Sexual Energy (Kundalini) to pass to the third octave he already feels peace, bliss, presence, self-control, love, determination and other human qualities. It is very important that HAC retains sexual energy in the genital area in the final stage. As long as his energy centers are not completely clean, he should keep his sexual energy in the first two energy centers. In this final period of transformation, HAC already easily achieves a state of relaxation. When HAC meditates, her concentration becomes constant and steady, the body calms down, breathing becomes shallower with a tendency to stop completely. As breathing and the body become very calm mental alertness increases and HAC feels certain symptoms 183 in the body and psyche. From the testicles or ovaries rises the energy that HAC feels like heat in the pelvic floor. It is the Sexual Energy that HAC feels like some current waves going in the direction of the spine. Energy goes from the reproductive organs, through the perineum to the anus and further towards the entrance to the spine, which can cause pain in the first vertebra. The body begins to heat up and waves of sexual energy go through the spine all the way to the head. The waves that reach the head are only small fractions of Sexual Energy and this should not be confused with the complete upliftment of Sexual Energy which is a very powerful experience and transmits the individual to higher octaves of consciousness. HAC will know the difference when all Sexual Energy goes up, and when only parts of it go up. Only when all the Sexual Energy has moved to the navel area have we reached the third octave. This can be achieved in a short time but if we are not fully self-aware we will have big problems when raising Sexual Energy. Preparation is extremely important and it takes years. In the final phase, HAC experiences various psychophysical experiences that are sometimes not at all pleasant. Experiences are new and HAC can be confused and even scared, so it is very important to be in contact with an ETP friend who will explain those experiences. Sometimes HAC feels that something him wants to burst, but this is not the beginning of expanding consciousness but it is still just clearing the unconscious. This feeling of pressure inside the chest, abdomen or the whole body is a symptom of cleansing the energy centers. HAC has become very purified and conscious, and that is why the last deepest layers of the unconscious mind are cracking and that feeling that something is going to burst 184 inside us triggers fear and that is where HAC usually stops concentrating and relaxing. This is the right move because concentration and relaxation elevate Sexual Energy, and in those moments of clearing the unconscious one should keep the SE in the genital area. That feeling that we are going to burst can occur in all circumstances and HAC must remember that he is still going through cleaning. As long as we have any unpleasant experience we are still in a period of clearing unconsciousness. We have not yet come out of our own unconsciousness and remember well that in higher consciousnesses there are no problems, but on the contrary, in higher consciousnesses we acquire wisdom, happiness, self-confidence, love and all other human qualities. Let’s remember that raising our sexual energy to the third octave brings tremendous intelligence and selfcontrol. And so, as long as we do not control ourselves and do not have very good intelligence, no matter what experience we have, it is not an experience of higher consciousness, but we are still wallowing in our own unconscious. In this final phase, one should not be impatient and should delay raising the Sexual Energy towards the spine for as long as possible. However, if we are an elderly person and also ill, we should not slow down the raising of energy too much, because the disease certainly threatens us and death is near. In that case, we can allow the energy to climb significantly towards the spine, but even then we need to know our limits. Remember that in the next life you will continue to evolve where you left off in this life. Those who assume that they will live at least a few years should continue to prolong this final phase, so that the body 185 and psyche better adapt to this transformation, which becomes total in this period. Retention of Sexual Energy from lifting is done by regularly awakening passion through masturbation or sex. It is not necessary to have an orgasm unless we notice that the energy becomes too strong and persistently tries to go towards the spine. During this period, you should also be physically active, exercise and work regularly in order to expend energy. Everyday activities should not be neglected because they help to stabilize the psyche and we as an individual to form. Life is active at all 7 octaves and so we will be more and more active as we evolve. We will be more and more creative, productive and organized, so don't neglect your daily obligations because they help you stabilize and not go crazy. You should eat moderately and be sufficiently hydrated. Stay in touch with your body, which foods do you good and which don't. It is recommended to fast in moderation. During a cleansing crisis, if you feel that you are dying mentally, that you are becoming nothing, it just seems that way to you. These are just clouds, of unconsciousness clearing, covering self-consciousness and blurring the intellect. You will experience these changes for years, but over time it will become easier for you. Do not forget that this process does not bring you death, on the contrary, it brings you a better and healthier individuality. Your ego will always remain only to be far better than this present. The ego does not die but ceases to be master by becoming a servant of consciousness. Sleeping in this period is sometimes difficult because a person lies in bed without thoughts, fully conscious and of course then Sexual Energy moves from the genitals to the spine. If you can’t fall asleep then do something. For 186 example, let's read or write a book, get up and practice or awaken passion, intentionally go into some fantasies in our minds and that will interrupt our wakefulness, and we will identify with unconsciousness again, and not noticing when and how, we will fall asleep. Of course, we will not be able to postpone the raising of Sexual Energy (Kundalini) to the third octave forever. Eventually the unconscious will be completely cleansed, we will become fully awake, the personality will be completely dissolved and that newly formed witness consciousness we have become will inevitably lead to the evolution of individual life to the third octave. Well done, congratulations, didn't we want that? Do we have a better choice left? To remain identified with the mortal body and mind duality or to move into the wholeness of our being? Of course we want the latter and we will certainly not regret it when we become pure consciousness, because it will give us what we have always sought - happiness. peace, freedom, intelligence, love, etc. Before the final ascent to the third octave HAC is in constant peace feeling determination and inner strength. HAC can think or not think at will, and even if it shows some emotions, it does so very superficially and they disappear instantly. Almost no event can take him away from his constant presence. He sees it but is not upset by the condition he is in. The king of drama - the unconscious self has disappeared with the disappearance of unconsciousness, and reason becomes obedient to consciousness The new I-consciousness witness is formed, and it has no need to attach importance to anything but himself. During this period, HAC realizes that he will continue to live by reason that knows what to do, and not by the impulses and 187 desires of the unconscious self. Every emotional current with which the I has identified has disappeared and HAC realizes that he no longer takes part in life as a person. HAC is finally starting to feel free because his identification with body and mind has almost disappeared. Yet this new state in which he finds himself contains some inexplicable strength and determination and HAC continues to be even more active but things that are in his interest and in the interest of others. HAC no longer needs to deal with things that do not bring practical benefits. All his habits that hampered him he easily rejects but continues with all those that have evolved him. Changes also occur in the physical body of the HAC. It can happen that he feels in his mouth the sweetness produced by his energy centers and glands located in his head. ET PRAXIS practitioners report this experience. Both nostrils are constantly open because the sympathetic and para sympathetic systems are active and in balance. He feels the flow of sexual energy through his spine and his passions and desires have disappeared and given way to steely determination and calmness. The spinal, central, nerve canal is active, too. The lucidity of memory and intellect increased significantly due to the proximity of the third octave. The final transformation is complete and HAC is fully ready to evolve to the third octave. Soon during meditation, or while asleep or awake in daily activities, HAC will feels sexual energy inexorably making its way from the pelvic floor to the spine and through the spine. At that moment, HAC completely shifts to the third octave. 188 Raising the SE to the third octave Finally, after a great struggle through the realms of the unconscious and subconscious mind, individual life has completely transformed its unconsciousness into consciousness, and is ready to base its existence on the third octave. By moving to the third octave, the individual shakes off all unconscious energy forms and her consciousness becomes pure and constant for the first time. Consciousness became pure and clear as ennobled by fire. The change of unconsciousness into consciousness completely changes the qualities of the individual and she acquires enduring human qualities. Her ignorance is transformed into pure intelligence, insecurity into selfconfidence, lust into pure love, changeable mood into constant inner joy and peace, etc. There is a good chance that this rise of Sexual Energy will not stop at the third octave and may continue even further. In general if we have fully integrated unconsciousness into consciousness and developed self-awareness gradually over a long period of time, lasting at least ten years, no matter how high SE rises, we will only be fine after that. Raising the SE is never a problem, the problem is if we did it unprepared. At the third octave, individual life begins her human consciousness. Finally she is free from the animal planes of duality. Only from here can we call ourselves human beings. Here we become a Wise Man which is the meaning of Homo sapiens (Homo, man - sapiens, wise). Up to this level we were more or less reasonable/unreasonable bipedal animals. 189 The meaning of the term Manipura is the place of gems. When our SE (Sexual Energy) reaches the third octave at the level of the Navel energy center, the individual realizes many gems, that is. qualities that give her the attributes of a true man - Homo sapiens. In yoga, the third energy center is represented symbolically by a triangle turned upside down. The peak of the triangle represents the beginning of the awakening of human consciousness, and if individual life continues to evolve her consciousness will expand more and more as the triangle in the picture expands more and more from the bottom up. Let us remember that here individual life has not yet reached her goal, but it has overcome the most difficult part of her evolution, and that is getting out of the animal planes of the first two octaves. If the individual, by reaching the third octave, does not think that she has become a god and achieved the goal as many think, then she will surely develop more and more and in the present life may even reach the seventh octave. Unfortunately, some who have achieved some of the higher levels of consciousness, without proper knowledge 190 and preparation, have remained stuck on them. Such people present themselves as gurus, teachers, enlightened people, etc. but their teachings are counterproductive, harmful, and degrade those who follow them. In the following versions of ETP in the LOTTO GURUS chapter we will talk about them. When we reach the third octave it is very important to stay reasonable and not succumb to the traps of power and knowledge we gain when we become Homo sapiens. Being Homo sapiens brings various powers, but if we have developed properly, we will not abuse those powers, but we will use them for the evolution of others. Those who have not developed gradually and reasonably will sooner or later fall back, and often deeper than they were before their awakening. You can easily find information on the Internet about how you, the so-called spiritual authorities, have sexual and other affairs. Lotto Gurus Sadhguru Eckhart Tolle 191 They usually form a cult of personality, belong to a dogma, form some unnatural systems and directions in which none of their followers manages to achieve the goal they preach. We would not like to talk too much about these negative specimens of Homo sapiens, but know that there are some. You will recognize them by the fact that they have created a spiritual system or do not offer any methods of development. So we have two extremes - one offering his own system and the other just philosophizing without any practice. Only Homo sapiens who developed gradually, rationally, without dogma, who took everything useful and rejected everything useless. He who has improved the usefulness he has taken from others, and allows you to use, reject and improve everything on the path of your development, is only competent enough to offer us a fairly reasonable and safe way of development. Unfortunately, so far there have been almost no such individuals, but whoever practices ET Praxis has the opportunity to become the healthiest specimen of Homo sapiens. Homo sapiens does not react, but responds to everything his senses experience. He is in complete control of his behavior, and even when he reacts like a Homo animal he does so consciously, not because he is driven by impulsiveness, but because his consciousness requires it. Homo sapiens has love and empathy but his actions are not governed by them. Of course, his actions are not driven, either, by any other emotion. Everything he does is driven by his consciousness which gives him a deeper insight into how the law of action and reaction works. Homo sapiens, unlike Homo animal, understands much more deeply the law of cause and effect 192 that includes past, present and future. He is not clairvoyant but reasonably, based on what he knows about inner and outer existence, he concludes how life functions through time. For example, the author of this text wants this wisdom that he realized to remain written, also, for his own sake. If he fails to reach the seventh octave in this life, then in the next life, when he is born again on Earth, he can find this wisdom and with its help continue to evolve. As the ETP guide has been translated into English, and will be in many other languages, there is a good chance that all practitioners who do not achieve the seventh octave in this life will come into contact with the ETP in the next life, regardless of the country of birth. Although they will not know that they have already followed the ETP, but it will attract them with its simplicity, practicality and wisdom. We know that it will attract us in the next lives as it would attract us in this life, but unfortunately, there has been no such text so far. Just scattered around the various systems we found what can benefit us but now it’s all in one place within ETP. So Homo sapiens is not guided by instincts, but by intelligence, which, of course, respects instincts when they have an intelligent meaning. Homo sapiens continues to eat, sleep, exercise, have sex and do everything necessary for a quality life, but these activities are not his goal but the means he uses for the purpose of individual and collective evolution. Homo sapiens is a happy person, and he does not do what he does to be happy, but out of the duty he has as a true man. HS knows that he is responsible to participate in the further development of all because just as others have helped him to develop, so he is aware of its duty to help 193 others. Homo sapiens does not help directly because he wants everyone to take responsibility for their own development. HS adheres to the principle of cause and effect and knows that this law applies equally to all. Everyone gets what they deserve. The word deserve can be misunderstood because it gives the impression that if you do good you will get back good, if you do bad you will get back bad. The law of action and reaction does not know the concepts of good and evil because it is a Homo animal interpretation of things and events. We often think we are doing good, and that turns out to be bad and vice versa. Therefore, it is more correct to evaluate actions according to whether they degrade life or evolve it. For example, practicing and working on yourself is not easy, especially in the beginning, but those who persevere will reap the wonderful fruits of their discipline. Those who strive only for instant gratification and indulge in everyday habits, without the will to step out of their comfort zone, degrade and will suffer more and more. HS understands that the law of action and reaction has no favorites and that it applies to everyone equally. This realization reconciles Homo sapiens with life and he sees everything good or bad as the result of the law of action and reaction, and not as something personal. He understands that everything that happens in the inner and outer world has no personal connotations, but everything is a reflection of the interaction of an infinite number of laws of the entire existence. HS realizes all this thanks to the awareness that is witnessing all the events in and around him. His unconscious reactions disappeared, and with them his 194 mental personality identified with those reactions and programs, also disappeared. His I is still there but as a satellite orbiting consciousness which is his true identity. From this moment on, HS looks at life completely objectively. She is not guided by personality but by intelligence that harmonizes her more and more with the will of Life. Living freely and radiating peace, love and happiness, HS continues to work on her evolution and the evolution of everyone else without emotional interference in events. Although active in all areas of life, although she loves everything and enjoys everything, HS remains free from everything because she acts out of pure consciousness without being attached to anything. Finally, individual life has managed to connect with the first level of pure self, and from there that seed of pure life will grow as HS rises above the third octave to even higher levels of existence. The fourth and fifth octaves are the higher levels of Human consciousness. The sixth octave is the boundary between Human and Divine consciousness, and the seventh octave is the Divine consciousness of Homo Divinitus. 195 For now, ETP will not address higher levels of awareness as they are not a problem. The problem is the unconsciousness of Homo animalis and the only solution to this problem is that Homo animal evolves into Homo sapiens. Whoever tells people about higher levels of consciousness, enlightenment, god and the like he does not understand how much people are animals, and how far they are from all that. Surely those who tell people about these things are themselves self-unaware Homo animalia, or they belong to the category of Lotto Gurus - bad specimens of Homo sapiens. Elizabeth Haich in her book Initiation says - the difference between an ordinary man (Homo animal) and a man on the seventh octave (Homo Divinitus) is greater than the difference between an ape and an ordinary man. Her teacher Ptahhotep goes on to say - only a few people can raise their consciousness by more than one octave in one lifetime. So if we manage to raise our consciousness to the level of Homo sapiens we have made a huge shift in our evolution, and we have made the most of this life. Even if we fail to reach the third octave, but we have come closer to it by working on ourselves, we have made tremendous progress in our evolution. With this progress, we have provided ourselves with a more pleasant life in the mental spheres where we will stay until we are born again on Earth. After death we will not, like most, end up in the lower mental worlds full of suffering. There is also the possibility that at the moment of death we ascend to the third or one of the higher octaves. That is why ETP does not deal with higher levels of consciousness because it only develops the 196 unconscious ego which then imagines how highly developed it is while in reality it is still an unconscious animal. We are Homo animalia and when we admit it we will know what is the cause of all our problems - unconsciousness. In reality, we have not yet become human. Let’s admit that we are self-unconscious, that we are often even worse than animals. That is why now is the time, the golden time, to work on ourselves and become a true human being - the Wise Man - Homo sapiens It is not easy to become and remain Human at all, but the time and circumstances to achieve that are better than ever. Now that we have the ETP Life Manual it has become much easier to build ourselves into A TRUE HUMAN BEING. 197 14 CONCLUSION ON ETP THEORY The current stage of evolution of human society from the physical aspect is the third octave, but from the mental aspect human society is at the level of the first and second octaves. More than 7 billion Individual Lives parts of Cosmic Absolute Life - have been given a physical body belonging to the third octave level. As it is necessary for every organism to manifest the first two octaves that vibrate by natural instincts, then regardless of the fact that man has a physical body of the third octave, he mentally, like any other animal, exists only in the range of the first two octaves. Sometimes one feels universal love, deep peace, great joy and ecstasy, sublime thoughts and inspiration for new scientific, artistic and other creative discoveries and insights. These are symptoms of higher levels of consciousness activity, however, this should not be confused with achieving higher levels of consciousness. It is one thing to have the occasional partial effects of radiation from higher existences, and quite another to reside at higher levels of existence. If someone without many years of preparation climbed, and remained in higher consciousness for a long time, his physical body would not survive and he would die. So let's not imagine that we have risen high as soon as we have some particularly pleasant and strange 198 experiences. The whole life, even a few lives, takes the transformation of unconsciousness into consciousness and as long as we are unconscious for one second we are still not on the third octave. That’s why ETP focuses on transforming unconsciousness into consciousness because without it we can’t climb and stay on the third octave. We are Homo animalia and only by being honest with ourselves who we are, and by being reasonable, brave, diligent, scientific and characterful can we evolve from the Homo animal level of unconsciousness to the level of consciousness of Homo sapiens. This process is bitter at first, but later it becomes nectar whose sweetness and ecstasy will grow day by day. It is time to take our lives into our own hands. Time to practically direct our lives towards the Human consciousness within us. It is not easy to become a man, but it is not difficult either, if we have the right instructions on how to become a Human. Congratulations on your decision to become Human and on a willingness to enjoy all seven octaves of existence. 199 15 ET PRAXIS The first version of the exercises by step, we have come to the practical part of the Step ETP Life Manual. The exercises that follow are the first version of ETP taken from the book Self-emancipation by Enes Trumić. Enes is also the author of this ETP Life Manual.. Although concentration and relaxation exercises are sufficient for the evolution of consciousness, we will still progress much easier and faster if we practice other types of exercises in addition to relaxation and concentration exercises. All those exercises that they call meditation exercises or techniques are not in reality meditation exercises but concentration exercises. ET Praxis eliminates many misconceptions, and in the following versions of this Life Manual we will explain everything about meditation, concentration, etc. Depending on the way they influence us, there are three types of exercises: physical, mental and spiritual. There is no solid division here. The impact on any part of a human being, let us say the body, will also have an effect on the mental and spiritual part and vice versa. The exercises are divided into three sections, for each of them has a primary focus of influence on the physical, or mental, or spiritual aspect of a human being. We have to 200 explain why the spiritual exercises are not automatically exercises for the soul. The soul (consciousness) is complete and non-material. This is why there are no exercises that can influence the soul. When we say spiritual, we mean the exercises that remove the veil of unconsciousness between us and the soul. It is ideal when the program of exercises that we practice positively influences the entire trinity of a human being. During each exercise, we should take into account the influence it has upon the physical, mental and spiritual aspects of a human being if we want to progress in life. In the following diagram we can see a circle with a triangle in the center. The horizontal line of the triangle represents spiritual exercises, while the sides of the triangle represent mental and physical exercises. This circle represents the totality of exercising. The circle is also a symbol of the self-sufficiency and unity that a human being can attain when he/she properly develops the physical, mental and spiritual aspects of their personality. Unfortunately, most of the experts from the field of sports and physical education and all other systems of psychophysical development of people do not know the importance of this trinity. Diagram of the trinity 201 If exercises only develop the body without taking into account the quantity and quality of the energy of the person who is doing the exercises, and do not purify his/her mind as well, he/she will not get the most benefit from them, and moreover, they could even be destructive. Every sport, especially those of a competitive nature, exerts great stress upon the human psyche and body. If physical stress is not removed through breathing exercises, and if the chaotic experiences absorbed during the sport activity are not purified through meditation, the psychophysiology of the sportsman becomes increasingly damaged with years. We should not be surprised that only very young people can be involved in sports professionally. Very few young people have a strong enough psyche and body to resist the impact that sports have on them, even for a while. If sports experts were able to understand the importance of the “trinity” while training their athletes, sports would be very different today. Even older people would be able to engage themselves in sports, and who wins and who earns more money would not be the most important priorities. Sports would become what they should be – a source of pleasure that strengthens the spirit and body and something that connects individuals as well as entire nations. Let us return now to our exercises. There is no fixed boundary between these three groups of exercises. Physical exercises primarily affect the body, but they also influence the spirit of those who practice them. Mental exercises transform psychological energy, but they also 202 positively influence the body and the spirituality. Meditation techniques directly remove mental impurity and consequently, we gain qualities of the soul such as happiness, freedom, love, etc. It is needless to mention the great and positive effect that this has on the body, which becomes stronger, healthier and under our complete control. Therefore, the impacts of the three groups of exercises are interwoven; only their focuses differ. In order to receive the full benefit of the exercises, we need to engage in a program of exercise from the very beginning. With the first group of exercises we strengthen and activate the muscles, bones, metabolism, circulation of fluids, the digestive and respiratory systems, inner organs – in short, the whole body. After the body attains physical dynamism and remains in such a state for some time, the raw energy needs to be transformed into a subtler form of energy that enables our consciousness to rise. This transitory phase is achieved with the second group of exercises. After we have completed the second level of exercises, by using our awareness in coordination with breathing, we are ready for the most important thing, and that is the purification of the mind. With breathing exercises and meditation, we bring our body and mind into a state of dynamic peace and joy that represents the crown of our practice. In this last phase our body and mind are at rest, bringing the whole of our being into a state of psychophysical regeneration. Now we have closed the whole circle, not neglecting any part of our being. After we finish our meditation, we are completely restarted and ready to face the world and 203 to successfully deal with it. As time passes and we practice regularly, our life will be less and less burdensome, and more and more a source of happiness and inner peace. Wisdom will grow inside of us, while revealing to us our inner reality as well as the reality of the whole world around us. We will begin to understand our own mind, ego, intellect, emotions and body, and become the master of our own life. When we emerge from painful dreams and come to the reality of freedom and happiness, we will yearn to share such an awakening with others. Only when we feel the wonder of being awake will we be able to help others. However, be realistic: we cannot help anyone if he/she doesn’t want to be helped. Every human being has freedom; if someone wishes to continue sleeping that is his/her right. They too will have their moments of being awake, but sometime in the future. How do we do exercises? • During any kind of exercise, you should try to be relaxed. The intensity of the exercises will depend on your physical condition. Let us take, for example, running in place; if you are an athletic type, you can do it very intensively by raising your heels very high, and you can do it for a longer period of time. Those who are physically inactive, and are overweight, should adapt this exercise to their abilities, which means that they can walk in place instead of running. Therefore, you should be aware of your limitations as well as your abilities. • If you have a problem with certain exercises, you 204 can skip them or adapt them to your abilities. All three groups of exercises should be performed in succession, as written in this Manual. • The exercises of alternative meditations are extra and they are not part of the daily program of exercises. You can do them from time to time, but if you wish, you can include them in your daily practice. • It is best to do these exercises at least two hours after a meal, and always at the same time. In the morning after you get up, if you take an hour to do these three groups of exercises, you will feel their beneficial effects all day. The time around sunrise and sunset is the most appropriate for practice, for at this time the soul has its strongest influence on us. Generally speaking, anytime is good for good things, while there is no good time for bad things. You can also practice whenever the situation and your body allow you to do so. • If you can spare one hour of practice a day then you will certainly embark upon a journey of success in all areas of life. Be persistent and patient and do not stop your practice – continuity is very important. If you stop your practice for an extended period of time, you will go back to the bottom of the psychophysical and spiritual ladder. You will lose most of what you had gained earlier through your discipline and practice – the next time you restart could be much harder. • If you have very little time at your disposal, then just do meditation, for it is the most important. 205 • Spiritual exercises are mostly done in a sitting position, with legs crossed. While seated, in order to lessen the tension in the legs and the back, put something soft under your buttocks; its height should be adjusted appropriately. Try a few things until you find an appropriate thickness for the cushion you will be sitting on. • You can sit in a chair as well; it is important that your back is straight, but even this is not necessary if you are, for a certain reason, unable to do so. If you have serious problems with your back, you can lean on something or lie down. • If you are already engaged in some kind of sports (running, swimming, martial arts, dance, etc.), and you have just come from training, it is not necessary to do all exercises. Do only the mental and spiritual exercises and you will reap the full benefit from the sports you do. • If certain circumstances (traveling, illness, etc.), do not allow you to practice in a natural way, do them in your mind, dedicating the same amount of time to them as usual. We reap multiple benefits from mental exercises, and one of them is the habit and the need for the practice. You can practice some breathing and meditation exercises discreetly and under almost any conditions. For example, while driving a car you can practice abdominal breathing or, moreover, you can drive a car with full concentration and in a meditative way. Of course, while driving you should not close your 206 eyes, but you should be aware of your reactions and what is going on around you. Tell yourself, “I will not take the things and events around me personally; I want to know how and why I react in a certain way.” Consider this as a kind of mental training through which you want to decipher the true reasons for the way you think and the way you behave emotionally and physically. • We should be fully aware not only while driving a car, but also during any other activity. If you eat, enjoy and feel the taste of the food. We are usually aware of the first and last morsel of food, and everything that comes in between is done automatically and unconsciously, for ongoing thoughts have transported us from the present moment to some other places and other events within our mental world. From now on tell yourself, “I want to enjoy life and I want to be conscious of everything I do. I want to smell, hear, see myself and the whole world fully. I have wasted enough of my precious time while living unconsciously. With every new day my body comes closer to death, but from now on, through conscious living I will reveal my true being whose existence cannot be impaired by any force in the universe.” It's time for ET PRAXIS. Use it to pave the way to freedom and happiness by becoming a true Homo sapiens - Wise Man. 207 WARNING - DISCLAIMER AS WITH ALL EXERCISE PROGRAMS, WHEN USING THIS EXERCISE PROGRAM, PLEASE USE COMMON SENSE. TO REDUCE AND AVOID INJURY, YOU SHOULD CHECK WITH YOUR DOCTOR BEFORE BEGINNING ANY EXERCISES. YOU ARE PERFORMING THEM AT YOUR OWN RISK. THE AUTHOR IS NOT RESPONSIBLE OR LIABLE FOR ANY INJURY OR HARM YOU SUSTAIN AS A RESULT OF FOLLOWING THIS EXERCISE PROGRAM. PLEASE, JUST USE COMMON SENSE AND LISTEN TO YOUR BODY AND REASON, AND YOU WILL BE ALWAYS ON THE RIGHT PATH TO SUCCESS. 208 16 EXERCISES PHYSICAL EXERCISES 1. Massaging the entire body 2. Circling the hips 3. Circling the arms 4. Circling the elbows 5. Exercising the fingers 6. Exercising the neck 7. Circling the knees 8. Running in place 9. Squatting 10. Performing pushups 11. Stretching in a sitting position 12. Performing a half-butterfly 13. Performing a full butterfly 14. Performing crunches MENTAL EXERCISES 1. The spinal twist 2. Cobra 3. Half shoulder stand 4. Plow 5. Cat 6. Rabbit 7. Abdominal breathing exercise 209 SPIRITUAL EXERCISES 1. Relaxation exercise 2. Exercise for the control of vital energy 3. Exercise for the awakening of energy 4. Meditation with beads on a string ALTERNATIVE MEDITATION 5. So Ham meditation 6. Meditation for awareness of the body 7. Meditation on a candle or a point 210 PHYSICAL EXERCISES 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. Massaging the entire body Circling the hips Circling the arms Circling the elbows Exercising the fingers Exercising the neck Circling the knees Running in place Squatting Performing push-ups Stretching in a sitting position Performing a half-butterfly Performing a full butterfly Performing crunches 211 MASSAGING THE ENTIRE BODY standing position, warm up the palms of your hands Inbya rubbing them together. Place the warmed palms of your hands on your face and, with circular movements, gently massage your cheeks and eyes. After that, firmly pass your fingers through your hair and massage your scalp. Continue to massage the temples, nose, lips and chin with your fingers, not forgetting any part of your head. Finish by massaging your earlobes between the thumb and index finger. The center of relaxation is located in our earlobes, and by massaging them we bring ourselves to a state of relaxation. The neck is the next part that we massage in a similar way to the head. Massage the fingers of the right hand, fist, wrist, forearm, elbow, upper arm, shoulder, armpit, right shoulder blade (with the right hand gently push the left hand as far as possible), backbone and the right side of the chest. In the same way, massage the left side, finishing with the left side of the chest. Massage with love. Touch is pleasant to every part of our body. Let us offer this to it. Massage the back as far as you can reach. The abdominal part is the next step. Again freely massage your chest and completely massage the front and back sides of the upper body. After massaging 212 all lower parts of the torso, we move to the legs. While standing on our left leg, we massage the toes of the foot, the underside of the foot and the heel. After that, while standing on both legs, we massage the left ankle, the whole lower leg, knee, upper leg and thigh muscles. Massage the right leg in the same way (those who have difficulty standing on one leg may do foot massage while sitting). 213 CIRCLING THE HIPS position, hands on the hips. We circle seven Standing times in one direction and seven times in the other direction. While circling your hips try to keep your head from moving. 214 CIRCLING THE ARMS position, legs spread apart to the width of the Standing hips. With arms outstretched, make circling movements, as wide as you can, with your arms; seven times in one direction and seven times in the opposite direction. 215 CIRCLING THE ELBOWS position, with the arms outstretched to the Standing sides and parallel to the ground. We circle the lower arms seven times clockwise and seven times counterclockwise. 216 217 EXERCISING THE FINGERS position, arms outstretched to the front with Standing palms facing down. We open and close our fists by flexing our fingers as far as possible, after which we close them tightly into a fist. This is one cycle. Do seven cycles. Without lowering our arms, we turn our palms face up and do another seven cycles of opening and closing the fists. 218 219 EXERCISING THE NECK position we move our head to the front Inanda standing to the back, then left to right and then side to side. We do each exercise seven times. Gently circle your head seven times in one direction and seven times in the other. 220 221 CIRCLING THE KNEES position, legs together and slightly bent. Standing Hands are resting on the knees and the back is straight. Squatting down slightly, we circle our knees seven times to the right and seven times to the left. During the exercise the feet remain flat on the ground. 222 223 RUNNING IN PLACE in place for thirty seconds. Gently run while Runcounting to yourself from one to ten, then increase the speed of running while counting from ten to twenty, and finish the exercise by gently running while counting from twenty to thirty. Perform up to seven repetitions of this exercise. (The intensity of running and the level to which you raise your knees should be in accordance with your own physical condition). 224 225 SQUATTING position, legs spread apart to the width of the Standing hips. We stretch the arms in front of the body, parallel to the ground with palms facing down. While exhaling we squat down, and while inhaling we stand up, raising our arms above our head. Without pausing we continue this exercise while trying to harmonize the movements of the body and arms with our breathing. Do seven cycles of squatting. 226 227 PERFORMING PUSH-UPS on our stomach with our hands aligned with Weourlieshoulders. The weight of the body should be on the palms of the hands and on the toes. The body stays in line while we push ourselves up and down with the strength of the arms. While we push ourselves up, we exhale, and while coming down we inhale. Do seven push-ups. For those who cannot do push-ups in this way, they may be done on the knees instead of the toes. 228 229 STRETCHING IN A SITTING POSITION with legs outstretched. Arms are at rest and are Sitplaced on the thighs; the upper part of the body is straight. While inhaling, we stretch our hands high above our head and stretch our upper body. While exhaling, keeping our back straight, we lean forward until we are able to grasp our feet. While holding our breath, we relax in this position. While inhaling, and with hands stretched above our head, we stretch upwards again. While exhaling, we return our hands to our thighs. This is one cycle. Do three cycles and in the third cycle, while breathing normally, remain in the bent position for a while. 230 231 PERFORMING A HALF-BUTTERFLY straight. While breathing normally, SItbendwiththeyourrightspine leg and place the right foot on the left thigh as close as possible to the hip. If this position is difficult, you may place your foot on the floor along the inner side of the thigh. With your left hand, gently move your knee up and down seven times. Switch legs and now move your left knee up and down seven times. This is one cycle. Do three cycles. 232 233 PERFORMING A FULL BUTTERFLY straight. Hold your toes and bring Sitthewithsolesyourof spine your feet together, heels close to your body. Gently move your knees up and down seven times. Take a short break and relax the knees for a few seconds. This is one cycle. Do three cycles. 234 CRUNCHES down on the ground, with legs slightly bent and feet Liebrought together. Interlock your fingers and support your head with them. Do not pull your head or neck up during the exercise because that could place extra strain on the spine. Your head and neck should be resting on your hands. Not touching the ground, gently lift the upper back with your abdominal muscles. The lower part of the spine should remain on the ground at all times. The upper body should be lifted several inches from the ground. During the practice, the body is relaxed, except for the abdominal muscles that are in contraction at the time of the upward movement. Do seven contractions and after that rest for a while with the upper part of your body and head on the ground. This is one cycle. Do three cycles. During contraction of the abdominal muscles, exhale loudly and during their relaxation, inhale loudly 235 After a third cycle of crunches, lie on your back and draw your legs to your chest and grasp them with your arms. Remain in this position for half a minute while relaxing our abdomen and whole body. During relaxation always breathe slowly and deeply (through the nose). Note – If crunches or any other exercises in this book do not feel right for you, feel free to find some alternative exercises on the internet or somewhere else. 236 MENTAL EXERCISES 1. 2. 3. 4. 5. 6. 7. The spinal twist Cobra Half shoulder stand Plow Cat Rabbit Abdominal breathing exercise 237 THE SPINAL TWIST position: Lie on your back Starting Concentration: On the spine Breathing: Synchronized with the movements Number of repetitions: Three times on each side Procedure: Bend your legs and draw your feet close to your buttocks. The soles of your feet are on the floor. Spread your arms out in line with your shoulders, with the palms of the hands turned upwards. Inhale deeply and while exhaling, move both knees to the right and to the ground. At the same time, move your head gently to the left. With inhalation, with the help of the abdominal muscles, gently move your legs and head back to the center. With exhalation move your legs to the left and 238 head to the right. While inhaling, move back to the center. During the twist, your arms should remain in contact with the ground. Head and legs are moving at the same time in opposite directions and in coordination with the breathing. Benefits: Relaxes the neck and deepens breathing. Increases the flexibility of the spine and positively influences the digestive system. If done in bed just before sleeping, this exercise improves regeneration of the spine during sleep. Warning: You should not practice this exercise if it causes pain in your spine or any other part of the body. 239 COBRA position: Lie on your abdomen Starting Concentration: On the spine Breathing: Synchronized with the movements Number of repetitions: Three times Procedure: Lie on your abdomen, with the palms of your hands to the sides at the level of shoulders. Your chin is touching the ground. Your feet are stretched and slightly apart. With inhalation, while keeping hips on the ground, move your upper body up and toward the back with the help of your hands. Move your head to the back as well, but only to a point that is comfortable. Stretch your spine evenly, and turn your gaze upward. While holding your breath, relax your spine, neck, face, abdomen, legs, whole back, feet, etc. – the whole body is relaxed. Keep this position as long as you feel comfortable. With exhalation, move back down to the ground. When you first start practicing the cobra do it for a short time, but with time you can increase its duration. 240 Benefits: Removes pain in the spine, especially that which is caused by sitting for long periods of time or lying. Positively influences the kidneys, liver and digestive system. Within the mind, it balances passion, anger, egoism, fears, etc., and increases energy potential. Warning: With this exercise, as well as with all others, the rule is that you should not perform it if it causes pain in any part of the body. You should not force this exercise in any way, especially at the beginning; we must not stretch too much or hold our breath for too long. Those who suffer from heart disease or high blood pressure should not hold their breath during this exercise. For such individuals, it is better to practice this exercise dynamically, synchronizing the breath, or to keep the upper (cobra) position while breathing normally. 241 HALF SHOULDER STAND position: Lying on the ground Starting Concentration: On the whole body Breathing: Synchronized with the movements, and normal in the inverted position Duration: Up to 10 minutes Procedure: Lie on your back. Your arms are stretched at the sides of your body. While inhaling, bend your knees and lift your legs and buttocks. Support your hips with your hands. Your elbows are on the ground, as close to one another as possible. Stretch your legs upward. Relax the muscles of your feet, legs and buttocks. Continue to relax the whole body while breathing normally; remain in this position as long as you feel comfortable. While exhaling, bend your knees towards your head and gently lower your buttocks and legs into the starting position. 242 Benefits: Regenerates the whole body. Harmonizes the work of inner glandular secretion. Dispels stress and depression. The flow of blood and lymph from the legs towards the head has a beneficial effect, especially in the case of enlarged leg veins, and swollen and tired legs. The muscles that constantly keep the body and organs opposed to gravity finally have a chance to rest. Note: As with all exercises, remember that if it doesn’t feel good, skip it or adapt it to your abilities. Don’t forget to breathe and have fun! 243 PLOW position: Lying on the ground Starting Concentration: On the whole body Breathing: Synchronized with the movements, and normal in the final position Duration: Maximum three minutes Procedure: Lie on your back. Your arms are stretched at the sides of your body. While inhaling, bend your knees and lift your legs and buttocks. Support your hips with your hands. While gradually exhaling, lower your legs to the ground and behind your head. Breathing normally, remain in this position as long as you feel comfortable. If you are not limber enough, you can support your stretched legs with a raised object. In the final position, you can either stretch your arms away from your legs or grasp your toes with your hands. Benefits: Increases flexibility of the spine, back muscles and legs. Activates higher energy centers in the chest and neck areas. Increases self-control and selfawareness. Positively influences the pancreas and digestive system, and it is recommended for those who suffer from diabetes. Warning: Those suffering from high blood pressure should not practice this exercise. If this exercise produces pain in the spine, neck or any other part of the body, you should avoid it or modify it according to your abilities. 244 245 CAT position: Sit on your heels Starting Concentration: On the spine Breathing: Synchronized with the movements Number of repetitions: Minimum one cycle Procedure: Sit on your heels. Your hands are relaxed on your thighs. The spine is straight and relaxed. While inhaling, lift your arms straight in front of you at the level of your shoulders, with the palms of your hands facing down. Keeping the spine straight, raise yourself up and stand on your knees. (Raising the arms and coming to a kneeling position take place simultaneously.) While exhaling, bend the upper body forward until you are in a position to support yourself on your knees and the palms of your hands. Your arms and your legs are perpendicular to the ground. Continuing to exhale, arch your spine upwards while lowering your head toward the ground. Your gaze is fixed on your navel. While inhaling, flex your spine in the opposite direction and lift your head up. Gaze upwards and stretch your chest. The whole spine is stretched, and the abdominal muscles are relaxed. Repeat this movement of the spine three times in coordination with your breathing. While inhaling, and with arms outstretched, go back to your knees. While exhaling sit back on your heels. This is one cycle. 246 247 Benefits: Improves flexibility and health of the whole spinal cord. Positively influences the digestive system and lessens menstrual difficulties. Helps open the central channel of energy located within the spinal cord and hence, accelerates spiritual growth. 248 RABBIT position: Sit on your heels Starting Concentration: On the whole body and the forehead Breathing: Synchronized with the movements Number of repetitions: One to three times Procedure: Sit on your heels. Your hands are relaxed on your thighs. The upper part of the body is straight and relaxed. While inhaling, lift your arms above your head. While exhaling, with your spine and arms straightened, bend from your hips to the front. In the final position, your arms and your forehead are on the ground. While breathing normally, stay in this position for a while. Relax the whole body, especially the shoulders, the neck and the spine. 249 250 Benefits: Increases the flow of blood to the head, and hence improves the functioning of the brain, eyes, and auditory organs. Dispels depression and improves concentration. The whole spine and spinal muscles are relaxed and breathing becomes deeper. The digestive system is massaged through the abdominal breathing practiced in this exercise. Warning: Those suffering from high blood pressure should not practice this exercise. If you feel pain or weakness during this exercise, you should avoid it 251 ABDOMINAL BREATHING EXERCISE position: Lying on your back Starting Concentration: On the abdomen and diaphragm Breathing: According to the exercise Number of repetitions: Seven times Procedure: Lie relaxed on your back with arms outstretched, and your legs apart a little more than the width of your hips. Your eyes are closed, the body is relaxed, and breathing is through the nose. Pay attention to the extent of expansion and contraction of the chest and abdomen during normal breathing. After you have become aware of your normal breathing, while inhaling, lift your arms above your head, and keep moving them until they touch the ground behind your head. While exhaling, bring your arms back to the starting position. The movement is slow, and breathing is synchronized with it. After seven inhalations and exhalations, lower your arms to the sides of your body and observe the impact of the exercise on the body. Your breathing is deeper and your chest and abdomen are moving with 252 greater capacity. If you do the exercise properly, you will notice the movements of the diaphragm while breathing and especially during inhalation. When we use our diaphragm during breathing, such breathing is called abdominal breathing. Use deep abdominal breathing during the exercises, and also in everyday life. Comment: When we yawn we use the diaphragm. Benefits: Endows the body with additional vital energy, teaches proper breathing and represents an optimal introduction to the spiritual exercises. Warning: Those who do not want a long and healthy life should not practice this exercise. 253 Location of the diaphragm 254 SPIRITUAL EXERCISES exercises we attain purification of Withthe themind,following transformation of the personality and expansion of the awareness. For every exercise, we provide the pictures and explanations for positions that are recommended in these exercises. If for some reason you are unable to use those positions, find positions that are appropriate for you. 255 SPIRITUAL EXERCISES 1. 2. 3. 4. Relaxation exercise Exercise for the control of vital energy Exercise for the awakening of energy Meditation with beads on a string ALTERNATIVE MEDITATION: 5. So Ham meditation 6. Meditation for awareness of the body 7. Meditation on a candle or a point 256 RELAXATION osition: Lying position is recommended P Concentration: On the whole body Breathing: Deep abdominal breathing Duration: Minimum one minute Procedure: Choose the position that is most appropriate for you, depending on the time, situation and your personal disposition. After you feel comfortable in the chosen position, close your eyes, relax your forehead and eyelids. Breathe deeply and quietly through your nose. Feel the whole body, let it relax, from the toes to the top of the head. Be aware of every part of your body, and gradually and consciously relax the whole body. Warning: Those who do not want to get rid of the negative impact of stress should not do this exercise. Benefits: Liberates us from stress, and leads to physical and mental relaxation. The relaxation attained by this exercise facilitates a more efficient performance of other exercises, especially meditation. You can do this exercise in everyday life, and use it when you are exposed to any kind of stress. It will help you maintain self-control and help you react properly in all life situations. 257 EXERCISE FOR THE CONTROL OF VITAL ENERGY position: One of the sitting positions is Starting recommended Concentration: On the process of breathing Number of repetitions: Each side a minimum of five times Procedure: Sit comfortably with your back straight. Your arms are relaxed on your knees. The thumb and the index finger are connected to form a circle, and the other three fingers are relaxed and gently extended. Concentrate on breathing normally for a minimum of one minute. Lift your right hand and place your index finger and middle finger slightly above the center between your eyebrows. With your thumb, close your right nostril. Breathe deeply and silently through your left nostril, a minimum of five times. Open your right nostril and with your ring finger close the left nostril. Breathe deeply and silently through your right nostril, a minimum of five times. Lower your hand to your knee and become aware of normal breathing for at least one minute. 258 Benefits: This breathing exercise purifies the blood and respiratory system. Deep breathing replenishes the blood with oxygen and brings an additional supply of vital energy to the whole body. With conscious regulation of breathing through the left and right nostril, we balance the inner energy, nervous system, as well as the left and right hemispheres of the brain. It is an excellent introduction to meditation. 259 EXERCISE FOR THE AWAKENING OF ENERGY position: One of the sitting positions is Starting recommended Concentration: On the spinal cord Breathing: In accordance with the exercise Number of repetitions: Three cycles, each with seven repetitions Procedure: Sitting comfortably, relaxed, with your back straight, inhale deeply and hold your breath. Continually and vigorously contract and relax your anal muscle. During each contraction of the anal muscle, feel a wave of energy rising from the bottom of the spinal cord to the top of your head. Breathe out after seven repetitions and relax the whole body. This is one cycle. During this exercise your concentration is focused along the whole length of the spinal cord. Warning: At the beginning, do fewer repetitions, but with time you can increase the duration of this exercise as long as you want. 260 Benefits: Awakens inner energy, deepens meditation and dispels depression and a negative disposition. Intensifies the purification of the deeper layers of the mind, and hence accelerates the transformation and emancipation of the personality. Warning: Those who suffer from schizophrenia, as well as other serious mental disorders, should not practice this exercise. 261 MEDITATION WITH BEADS ON A STRING position: Sitting position is recommended Starting Concentration: On the words or sounds we repeat. In our meditation we repeat the vowels of the English alphabet: A-E-I-O-U / U-O-I-E-A. As you can see we repeat them back and forth. Breathing: Normal Duration: Minimum one minute Procedure: Sit comfortably with your back straight. The left hand is relaxed on the left thigh with the palm of the hand facing up. With your right hand count the beads, as shown in the picture. The beads are moved with the middle finger of the right hand, but not necessarily. Close your eyes and relax the whole body, from the toes to the top of the head. Inhale and exhale deeply a few times. Repeat loudly the word or sentence that you wish to use in meditation three times. After this, continue within yourself to mentally repeat the chosen sounds or words. Every time you repeat the word(s), move one bead. Focus mentally on the repeated word(s). Do not pay attention to thoughts that appear in the mind. Pay attention to the mentally repeated words and ignore everything else. When you notice that your attention has wandered away, and that you have lost concentration on the word(s) being repeated mentally, without any mental commentary just resume concentrating on the words. All that is important during the meditation is paying attention to the words and staying relaxed; everything else is unimportant. 262 The thoughts and associations that may appear in the mind are okay. Do not blame yourself, do not try to suppress them, just relax and go back to the practice. Whatever happens in your mind, just let it go. After you have moved all the beads in repetition, and have arrived at the crown bead, you have finished one round. After this, begin the next round of turning the beads. Since the beads are fingered in an automatic manner, they allow you to keep track of how many times you repeated your mantra (chosen words). From time to time, deepen the breathing and confirm that your body is still relaxed. When you have finished the last round of meditation, again repeat aloud three times the word(s) that you have been repeating mentally. Afterwards, set the beads aside, warm up your hands by rubbing them together, and place them on your face. Gently massage the muscles of the face and eyes. Lower your hands to your knees and open your eyes. The meditation is complete. 263 264 Additional note: If you find it difficult to maintain concentration during the mental repetition, you can repeat the words aloud. The rhythm, speed and loudness of the repeated words depend on you. In my meditation, I repeat my words loudly and quickly. I have noticed that this helps me the most to concentrate during my meditation. Besides this, I try during exhalation to repeat the words as many times as I can. This means that, along with meditation, I practice a kind of breathing exercise. By the end of meditation, when I manage to quiet my mind and attain a meditative state, I start repeating the words mentally. Of course, you can do it in a way that best suits you. The essence is to remain focused and relaxed, and everything else may vary according to the individual. Remark: We recommend that you repeat the words loudly during your meditation, and it will certainly be successful. 265 ALTERNATIVE MEDITATION So Ham meditation Sitting position is recommended Position: Concentration: On the words SO HAM and on the sound of the air in the throat Breathing: Normal Duration: A minimum of ten seconds Procedure: Sit comfortably in a position for meditation. Close your eyes and relax your face, especially your eyelids and forehead. Consciously relax your elbows, shoulders, abdomen and lower jaw. Relax yourself, from your toes to the top of your head. Inhale and exhale around ten times with deep abdominal breathing. Concentrate on normal breathing. Do not force yourself, do not struggle; breathe normally and calmly. Now direct your attention to the flow and sound of air in your throat. During inhalation the air makes the sound Sooooo, and during exhalation the sound Hahmmmmm. During inhalation start to mentally repeat Sooooo, and during exhalation Hahmmmmm. The pronunciation of the word HAM causes the lung cavity to resonate with the “ah” and “m” sounds as in “father” and “hum.” The sound of the air and the sounds SoooooHahmmmmm merge into one. From time to time confirm relaxation of the body. When your attention wanders, simply go back to SO HAM and to the sound of air in the throat. If thoughts appear, ignore them, and do not comment on them, but shift your 266 attention back to the sound in your throat and the words SO HAM. At the end of meditation, gently move your fingers and strongly rub the palm of your hands one against the other, and place them on your face and eyelids. After you have warmed up and gently massaged your face and eyes, lower your hands and open your eyes. With this, the meditation is complete. Additional note: During meditation, if your concentration is weak, you should repeat the words SO HAM loudly. This can be synchronized with breathing, but it is not compulsory. Find your own rhythm and the speed that best suits you. Concentrate on the throat and the vibration that is produced by the spoken words 267 268 269 MEDITATION FOR AWARENESS OF THE BODY position: Lying on the back is recommended Starting Concentration: On the whole body Breathing: Normal Number of repetitions: At least once a day Procedure: Lie on your back, arms at the side of the body with the palms of the hands facing upwards. Legs are spread apart a little more than the width of your hips. Close your eyes and, after you feel comfortable, begin to feel aware of your body. Feel and relax the thumb of the right hand, the index finger, the middle finger, the ring finger, the little finger, the right palm, then the wrist, the lower arm, the elbow, the upper arm, the right shoulder. Feel and relax the right shoulder, the right armpit, the right side of the waist, the right hip, the right buttock, right thigh, the kneecap, the calf muscle, the ankle, the big toe of the right foot, the second toe, the third toe, the fourth toe and the fifth toe, the right foot; feel and relax the whole right foot. Move now to the left side. Feel and relax the thumb of the left hand, the index finger, the middle finger, the ring finger, the little finger, the left palm, then the wrist, the lower arm, the elbow, the upper arm, the left shoulder. Feel and relax the left shoulder, the left armpit, the left side of the waist, the left hip, the left buttock, left thigh, the kneecap, the calf muscle, the ankle, the big toe of the left 270 foot, the second toe, the third toe, the fourth toe and the fifth toe, the left foot; feel and relax the whole left foot. Now move your attention to the upper body, feel the right collarbone, the left collarbone, the right side of the chest, the left side of the chest, the center of the chest, the navel, the abdomen; feel the movement of your abdomen during breathing – with inhalation the abdomen is going up and with exhalation the abdomen is going down. Now feel and relax the right shoulder blade, the left shoulder blade, the right side of the back, the left side of the back, the spine. Now move your attention to the head. Relax the top of your head, the forehead, the right eyebrow, the left eyebrow, the space between the eyebrows. The right eyelid, the left eyelid, the right eye, the left eye, the right ear, the left ear, the right cheek, the left cheek, the nose, the tip of the nose, the left nostril, the right nostril, the upper lip, the lower lip, 271 the line where the lips touch. The upper jaw, the lower jaw, relax your lower jaw, the tongue, the chin, the throat, the neck. Now move your awareness to the main parts of the body. Feel and relax the whole of the right arm, the whole of the left arm. Relax both arms together. Relax the right leg, the left leg, and both legs together. Relax the whole of the front of the body, the whole of the back, feel and relax the whole of the front and back sides together. The whole of the head; feel and relax the whole head. Finally feel and relax the whole body together. Stay relaxed and be aware of the whole body for a certain period of time. Benefits: Awareness and relaxation of the entire body regenerates the whole body, bringing it into a natural, healthy state. This exercise brings about the expansion of consciousness, improves concentration, purifies the mind, and brings a balance between the left and right hemispheres of the brain. You can do this exercise anytime and anywhere. You can even do it while walking or running. Certainly, you cannot completely relax the muscles that you use while running, but you can be aware of the tension in them, and in such a way you can control their activity, and avoid wasting your energy. During a certain activity, many people coerce certain parts of the body and the muscles that do not participate in that activity. For example, during running you should relax your hands, the back, the face, the forehead, the head, the neck, the abdomen, and the lower jaw. These parts of the body move as a consequence of running, and there is no need to waste energy by making them tense. 272 We should practice this exercise as often as we are able to. If you are nervous, tense, afraid or under stress, by doing this exercise for even a short while you will have better selfcontrol. This exercise helps us to control our own mind, awakens self-confidence, and lifts us to a higher level of existence. If you practice this exercise in your bed, just before you sleep, it will make your sleep truly restful. Warning: Those who do not wish to enjoy life should not do this exercise. 273 MEDITATION ON A CANDLE OR A POINT position: One of the sitting positions Starting Concentration: On the flame of a candle Breathing: Normal Number of repetitions: 3 cycles, each lasting two minutes Procedure: Darken the room and sit in a position for meditation. Set the candle at one arm’s length away from you. The flame of the candle should be at the level of the center between the eyebrows, or below. The flame should be as calm as possible; close doors and windows, making sure that there is no draft in the room. Close your eyes and relax the whole body. Open your eyes and gaze at the candle’s flame without blinking. Relax your forehead, face and lower jaw; focus on the lightest part of the flame. After half a minute, close your eyes and observe the reflection of the flame within the inner space of your consciousness. Relax and the picture of the flame will appear by itself before your eyes. If the flame is moving away, do not try to catch it, for it will move further away; just keep your gaze fixed ahead and the flame will remain within your sight. Gently and without tension, concentrate on the picture of the flame for one to one and a half minutes. This is one cycle. Do three cycles in total. Instead of the candle flame as an object of concentration, we can also use a black point upon a white background, or white point upon a black background. 274 Benefits: Increases concentration capacity. Develops selfcontrol, will- power, intuition, and awakens the inner teacher. Purifies the eyes, strengthens the eye muscles, and improves sight and memory. Warning: Those who might be prone to mental problems should not do this exercise, nor should those who might be schizophrenic or prone to hallucinations. This is a very powerful technique and hence we must adhere to certain 275 rules. Do it only once a day, for not more than ten minutes at a time. Do not practice concentration on a mirror or on different colors, for this exercise can change the state of your consciousness and can cause serious mental problems. 276 17 ET PRAXIS NEXT VERSIONS ET PRAXIS takes from everything, the simplest, the most practical, the most useful, the most complete, etc. The exercises that are in this version of ETP, and the exercises that follow in future versions of ETP, are the result of many years of practice and experience of the author of ETP as well as many others who have practiced and still practice ET Praxis. Of course, ETP practitioners do not practice in an identical way but use ETP as the basis of their own ETP program. So you are also free to practice according to this instruction as a whole or just what you want. The goal and meaning of the ETP program is to develop us to all 7 octaves so that in the following versions you may, for the first time, encounter genital exercises. Of course, it is your choice whether to do them or not, but just so you know there is no true happiness and evolution if the first two octaves, which are located in the genital area, are not completely liberated, revived, understood and transformed. That is why the ETP program gives equal importance to the genital area as to all other parts of the human body. The goal of ETP is not to make the practitioner a lustful animal, but to make the animal and its animal level healthy. Remember that you are already Homo animalis and as long 277 as you don’t admit it, and suppress your animal nature, you will fall lower and lower on the Homo animalis scale. Without the development and manifestation of the healthy side of Homo animalis, we will never be able to overcome the side of Homo animalis that degrades us. We need to recognize all the animal aspects in ourselves, face them without feelings of guilt, fear, shame and then know how to transform them into the vibrations of Homo sapiens. ETP does not aim to make you even more animalistic than you already are. The goal is to control your animal, to enjoy it in a balanced way, to use it as needed in its raw energies, but also to be able to transform these same animal vibrations into human vibrations on a daily basis. Running and suppressing the animals in us only leads to increasing tension in man. This creates conflict in man, and such an internally conflicted man becomes in conflict with the outside world as well. The other extreme, when we do not suppress the inner animal at all and allow it to become completely unrestrained, has proved equally wrong by degrading the unconsciousness of Homo animal lower than the unconsciousness of the animal. Today on the Planet we have states where Homo animals are still kept on a chain by strict dogmatic laws, but we also have the so-called modern states where the Homo animal is released from the chain, and we see that in all these states animal instincts are increasingly dominating human life. Both extremes are wrong and do not lead to the evolution of Homo animal unconsciousness to the level of Homo sapiens consciousness. There is a middle way. When we follow this path we acknowledge and accept our animal and human nature while satisfying the needs of body and soul. Our physical and mental levels cease to be in conflict and both work in 278 the interest of the evolution of the individual. That path is the path of ET Praxis and, although it is intended for everyone, yet only the brave, sincere, intelligent, those who have suffered enough and want to get rid of suffering, will accept and use it. In order for our life to progress towards the third octave, we need exercises and a lifestyle that will lead us to that. We need a way of life, principles and techniques that will evolve us and not degrade us. The ETP will be regularly updated so that the following PRAXIS will not remain the same but will be improved according to needs and possibilities. You who practice ET PRAXIS are encouraged to adapt, correct, change, improve the techniques, exercises, principles you follow in accordance with your individuality. Any useful improvement of an ETP technique, or the creation of a completely new technique, share with other practitioners by contacting us through our website: WWW.ETPRAXIS.COM. Each of your practical suggestions, which proves useful, will be included in the next version of ETP. With our joint commitment, ETP will become an optimal practical Life Manual, which will be regularly updated and can be downloaded for free on the Internet. Our goal is to help as many people as possible, and if we do not achieve a heavenly life on Earth, then at least to have a life worthy of a true Human Being - a life befitting the sublime Homo sapiens. Let no more Individual life that is in the human body wander and search for a way to help oneself and the world. Let the search be completed and let everything that individuals need for their own development find in one place - in ETP. The exercises from this version of ETP are great for our evolution, but remember that in each 279 subsequent version of ETP there will be new useful material. It is not our goal to make rocket science from ET Praxis, but, as we said before, to make it as simple and efficient as possible. We will maintain efficiency, simplicity and quality. Remember ETP should become a source of everything useful that allows us to develop from unconscious Homo animal to conscious Homo sapiens. That is why the ETP will address the key topics of our daily lives. This will enable that when people face a life problem, they will be able to solve that problem with the help of ETP. The ETP is a life guide and as such will be able to be handed out to any newborn child as a book with instructions for human life. When we buy a device, we always get a manual for using that device. Man is the most complex device in the universe, and we have no manual for his purpose and function. At least we haven’t had one so far, but from now on we have and it’s called ETP Life Manual. We truly thank you for wanting to improve your life and the lives of the entire Planet. People like you show the living of true Homo sapiens. Of course, life is not easy, the challenges are huge, but now you are no longer alone in your evolution. There is ET Praxis, and there we are ETP friends who strive to make the whole Planet exude the presence and wisdom of true Homo sapiens (Wise Men). Stay up to date with your own and global evolution via the contact links at the end of the book, because the best is yet to come. We are happy to share with you in ETP everyth -ing useful and practical. 280 APPENDIX The following versions of ETP will include exercises and topics: Genital exercises; Exercise activation of all 7 Octaves; Deep relaxation exercises; Back exercises; Massage exercises; Exercises for better sleep and getting out of the body (astral experiences); Hydro therapy; Fasting and diet; Sexuality; Dreams and sleep; Mental (astral) world; Death; Interpersonal Relationships, Psychology; religion; God; Ego; Hygiene Etc. IMPORTANT LINKS for those who want to exercise with us, watch videos on ET PRAXIS, find themselves in the company of ET friends and everything else. Web page: https://www.etpraxis.com FB page: https://www.facebook.com/MaitreyaETpraxis FB group where we practice ET Praxis: https://www.facebook.com/groups/etpraxis Youtube channel: https://www.youtube.com/channel/UC7c4tnw5rL-iNRQnI0N2qTg 281 CLOSING REMARKS are two states in life: progressing and regressing. There There is no status quo, ground zero, the situation or place where everything is still and where there is no movement at all. Whenever we stop self-developing, we are led into degradation, for life is like a train that always moves forward. If we get out of it at a certain station and then go back inside, we want to get back into the same wagon. Our wagon has already gone far ahead, and we will need to devote additional effort if we wish to catch up with it, and go back to where we were. To put it simply, if we do not progress, we regress. Therefore, if you wish for happiness in life, do not procrastinate to do things that can make you advance. Do not say to yourself that you should begin with your ET Practice, your journey to a higher level of existence, tomorrow. The longer you postpone it, the greater the distance to your goal will become. The time that we have to traverse this path is limited, and it will be terminated with the death of the body. Who knows if we will ever again get the chance to realize the meaning of human life? In reality, it is good news that we do not know how far we are from the goal. We might need only 50 years, perhaps one year, a month, or even one day in our life of following ET Praxis to reach our goal. Therefore, regardless of your age or psychophysical condition, follow the evolutionarily transformative practice that will take you to freedom. Even 282 if we fail to reach the final goal, the progress we have made in this life will remain with us forever. The purpose of the ET PRAXIS is not to convert you from one religion to another, from one belief to another, but to help you move from unhappiness to happiness, from prison to freedom, from crudeness to love and compassion. Is it possible that a fish can be thirsty in water? It can be if it is not aware of the water that surrounds it. We are surrounded by a sea of love, happiness, freedom, strength and immortality. Let us become aware of it. Let us enjoy the beauty of life and let us fulfill the purpose of human existence. Every Homo animal on this planet has the potential to attain the purpose of human existence. If we did not have this potential, we would not be human beings but some other animals or plants. Therefore, brothers and sisters, utilize the potential that human life offers you. The time that has passed will never come back. The past is no more; the future has not yet come. Live joyfully, gratefully, earnestly and wisely in the present moment, while creating a better future for yourself and others. 283 284