Anger Related Emotions Signs & Behaviors Annoyed Aggression Raising Voice / Yelling Enraged Arguing Staring Frustrated Blaming Stern / Harsh Tone Irate Clenching Fists Trembling Irritated Feeling Hot Using Insults Mad Increased Heart Rate Anxiety Related Emotions Signs & Behaviors Dread Avoidance Pacing Fear Catastrophizing Racing Heart Jittery Crying Racing Thoughts Nervous Difficulty Concentrating Rumination Scared Digestive Issues Shortness of Breath Stressed Headache Sweating Timid Irritability Tapping Foot Uneasy Muscle Tension Trembling Worried Nail Biting Happiness Related Emotions Signs & Behaviors Cheerful Creative Thinking Laughing Content Engage in Self-Care More Active Excited Feeling Sociable Optimism Glad Helpful Playful Joyful Increased Energy Smiling Pleased Increased Motivation Satisfied © 2019 Therapist Aid LLC 1 Provided by TherapistAid.com Jealousy Related Emotions Signs & Behaviors Bitter Acting Possessive Frustration Contempt Controlling Insecurity Envious Distrust Making Hurtful Comments Spiteful Fear of Abandonment Making Threats Feelings of Inadequacy Negative Thinking Love Related Emotions Signs & Behaviors Affection Caring for Another Person Feeling Vulnerable Attachment Commitment Gestures of Appreciation Closeness Desire for Connection Kindness Compassion Drive to Protect Physical Affection Desire Empathy Selflessness Endearment Enjoying Time Together Thinking Often of the Subject Fondness Tenderness Sadness Related Emotions Signs & Behaviors Depressed Apathy Negative Thoughts Despair Changes in Eating Neglecting Self-Care Disappointment Crying Poor Self-Esteem Down Difficulty Concentrating Rumination Emptiness Fatigue Sleep Problems Grief Inactivity Sluggishness Guilt Irritability Social Isolation Hopelessness Loss of Interest in Activities Lonely Shame © 2019 Therapist Aid LLC 2 Provided by TherapistAid.com
