Uploaded by benjamin05baker

WELCOME GUIDE

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IT’S FINALLY TIME.
I’m deeply grateful for your support and for choosing my program.
Your faith in me means the world, and I'm excited to see the
incredible progress you're bound to make while enjoying every step
of the journey.
The training plan is designed for ease of use. Simply download the
Excel sheet and keep it in a secure place.
Fill in the welcome sheet with your details, with the weights in
KILOGRAMS, and the rest of the work will be done for you.
If you have any questions, don't hesitate to reach out to me on
Instagram or TikTok at @joeyawalashaw. Also, let me know if
you've purchased the plan so I can keep in touch with you and
monitor your progress!
I'm thrilled to be a part of your fitness journey towards becoming
your best self.
warm regards,
Joey
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