Before having classes Before embarking on the occupational health and safety course, my initial perspectives were likely molded by a blend of personal experiences, societal attitudes, and a rudimentary understanding of the field. I recognized that occupational health and safety predominantly revolves around adherence to legal regulations and standards. I was aware that companies could face severe consequences, such as substantial fines or imprisonment, if their negligence led to injuries or fatalities. Additionally, I had a general understanding that everyone within an organization has responsibilities related to occupational health and safety. However, I wasn't aware that these responsibilities were equally distributed among all members of the organization. After learning from classes After assimilating insights from the lesson, it becomes crucial for employees to align with their needs and concerns to organization to reduce the risks happened in the workplace. Currently employed as a part-time sales assistant in a bakery, my primary responsibilities involve packaging and selling bread. However, additional duties include clearing the floors, lifting heavy birthday cakes and pastries paper boxes, and transferring freshly baked pastries to the bread cabinets. The weight of the mop and paper boxes occasionally leads to back discomfort, and there are instances of hand scalding due to the hot bread. Recognizing these challenges, it became apparent that these issues were not being communicated to our employers. Taking the initiative, I reported these concerns to my managers through walk through survey by visually inspecting and record hazards and also keep records of when, who and where the injuries happened. I emphasized the necessity for an ergonomic workplace setup, particularly for tasks involving heavy lifting and handling hot items. This proactive approach is aimed at fostering long-term health and safety, reducing the 1 risk of back disorders and skin burns. Currently, my manager communicates with my employer, and he is actively considering the implementation of ergonomic measures to address these concerns and create a safer working environment. Things/ Strategics I found impactful One of the effective strategies I gained insight into from the course is the hierarchy of risk control, encompassing elimination, substitution, engineering controls, administrative controls, and personal protective equipment. From my perspective, this framework offers a systematic and organized method for making decisions when dealing with workplace hazards. Furthermore, it assists organizations in choosing control measures in a logical sequence, prioritizing them based on their effectiveness. Another valuable approach involves conducting routine training sessions to educate employees on safety protocols, hazard identification, and emergency response procedures. Unlike many organizations that solely cover occupational health and safety information during orientations, regular training ensures a thorough comprehension of practices, protocols, and regulations. This ongoing education helps employees consistently recognize workplace hazards and understand the inherent risks associated with their tasks. The significance of regular training becomes evident when considering alarming statistics. In 2018, over 17,000 people lost their lives due to unintentional and intentional injuries, underscoring the severity of the situation (Public Health Agency of Canada 2022). This stark reality highlights the inadequacy of measures taken by organizations to safeguard their employees. By providing continuous training, organizations can take proactive steps to protect their workforce. Having a safety committee is crucial for organizations, even for small-scale businesses. This committee regularly convenes with management, external stakeholders such as government bodies, shareholders, and employees to discuss safety concerns, review incident reports, and 2 collaboratively formulate strategies to enhance workplace safety. Functioning as a vital communication channel, the safety committee facilitates the dissemination of critical safety information, policies, and updates throughout the organization. This proactive approach contributes to heightening awareness about safety issues and promoting best practices among employees. Additionally, in the event of accidents or incidents, the safety committee is instrumental in conducting comprehensive investigations, aiding in the identification of root causes and the development of preventive measures to avert similar incidents in the future. Personal suggestion for training methods: Considering the potential benefits, incorporating virtual reality (VR) technology for hazard simulation and safety training appears to be a valuable initiative. VR offers employees the opportunity to engage with simulated workplace hazards within a controlled environment, delivering a realistic and immersive learning experience. This innovative approach not only supplements traditional training methods but also provides a hands-on, risk-free platform for employees to rehearse and refine safety protocols. The effectiveness of VR is especially pronounced in industries with high-risk activities, enabling workers to cultivate practical skills and proficiency in emergency response techniques. 3 Reference: Canada, P. H. A. of. (2022a, June 13). Quick facts on injury and poisoning. https://www.canada.ca/en/public-health/services/injury-prevention/facts-on-injury.html 4