TRADITIONAL DANCE (FOLK AND ETHNIC) HISTORY The history of Philippine folk dancing incorporates influences from immigrants and conquerors while at the same time maintaining distinctly Filipino roots. Philippine folk dancing is a true reflection of daily life in past centuries while enchanting modern audiences at the same time (Crawford, 2019). Pre-Colonial -before the Spanish conquistadors conquered and Christianized the populace, the people danced. They danced to appease the gods, to curry favor from powerful spirits, to celebrate a hunt or harvest, to mimic the exotic life forms around them (Crawford, 2019). Spanish Colonization -Folk dances survived the European invasion, and the dancers adapted imposed Christian belief and culture to their own dances, borrowing court choreography but imbuing it with Philippine spirit (Crawford, 2019). -The dancers wear European 16th-century dress but move to the sounds of bamboo castanets (Crawford, 2019). -Filipino folk dances are diverse and varied with a long cultural history. Their history includes the coming of Roman Catholicism through the Spanish, and many of the early folk dances were influenced by these Spaniards (Raven, 2019). TRADITIONAL DANCE -can be another term for ceremonial dance. The term ‘Traditional’ is more frequently used when the emphasis is on the cultural roots of the dance. A Traditional dance will therefore have arisen from a people’s cultural traditions (Ethnic Groups Philippines, 2016). Value - helps keep the people connected to their ancestry and their traditions. -helps to preserve the cultural unity of the people. Importance - they help keep a culture alive. People have been doing folk dances for hundreds of years, and there is value keeping that tradition alive. -they preserve the Philippine culture and pass it on to the next generation. They are a uniting force to the Philippine people. Dance step - Are created from man’s basic movement: walk, run, jump, hop, skip, slide, leap, turn, and sway. Folk and ethnic dances are combinations of those basic movements have been used to: social or ballroom dances, ballet, and modern expressive dance. FOLK DANCE -According to Marbella (2014), folk dancing is a form of social dancing that has become part of the customs and traditions of people. Most folk dances developed among people in villages and were passed on from generation to generation in a particular region. In many of these dances, group of dancers from such basic pattern as a circle, line or curved, moving the line called a chain. According to Roper (2019) the following are examples of folk dance: The Itik-Itik -the steps mimic the way a duck walks, as well as the way it splashes water on its back to attract a mate. According to popular tradition, the dance was created by a lady named Kanang who choreographed the steps while dancing at a baptismal party. The other guests copied her movements, and everyone liked the dance so much that it has been passed along ever since. The Tinikling -is considered by many to be the Philippines' national dance. The dance's movements imitate the movement of the tikling bird as it walks around through tall grass and between tree branches. People perform the dance using bamboo poles. The dance is composed of three basic steps which include singles, doubles and hops. It looks similar to playing jump rope, except that the dancers perform the steps around and between the bamboo poles, and the dance becomes faster until someone makes a mistake and the next set of dancers takes a turn. The Sayaw sa Bangko - is performed on top of a narrow bench. Dancers need good balance as they go through a series of movements that include some impressive acrobatics. This dance traces its root back to the areas of Lingayen and Pangasinan. The Binasuan - is an entertaining dance that is usually performed at festive social occasions like weddings and birthdays. Dancers carefully balance three half-filled glasses of rice wine on their heads and hands as they gracefully spin and roll on the ground. The dance originated in Bayambang in the Pangasinan province, and though it's usually performed alone, it can also become a competition between several dancers. The Pandanggo sa Ilaw -is similar to a Spanish Fandango, but the Pandanggo is performed while balancing three oil lamps - one on the head, and one in each hand. It's a lively dance that originated on Lubang Island. The music is in 3/4 time and is usually accompanied by castanets. The Maglalatik -is a mock war dance that depicts a fight over coconut meat, a highly-prized food. The dance is broken into four parts: two devoted to the battle and two devoted to reconciling. The men of the dance wear coconut shells as part of their costumes, and they slap them in rhythm with the music. The Maglalatik is danced in the religious procession during the fiesta of Biñan as an offering to San Isidro de Labrador, the patron saint of farmers. The Kuratsa - is described as a dance of courtship and is often performed at weddings and other social occasions. The dance has three parts. The couple first performs a waltz. In the second part, the music sets a faster pace as the man pursues the woman around the dance floor in a chase. To finish, the music becomes even faster as the man wins over the woman with his mating dance. The Cariñosa -is a dance made for flirting! Dancers make a number of flirtatious movements as they hide behind fans or handkerchiefs and peek out at one another. The essence of the dance is the courtship between two sweethearts. ETHNIC DANCE - is a dance formed originating from an ethnic culture that expresses the aesthetics of a particular culture (Shistine, 2018). - Ethnic dance is a term used to denote the general body of all dances of ethnic minorities in any given nation. Such dances would include classical and contemporary (Satapathy, 2019). Some examles of ethnic dance: Binanog -A Typical Dance of the Talaandig tribe mimicking the movement of the bird up in the air called "Bano” Inagong -A dance for entertainment performed during festivals and gatherings. Saut -A dance of male Talaanding tribe presenting their expertise in style and arts in fighting their opponents or enemies with their ritual dances for offering to their magbabaya (GOD). Tinambol -A dance performed by male and female Talaandig for entertainment and sometimes in their ritual dances for offering to their Magbabaya. Talupak -A dance depicting the way and style in planting, harvesting and winnowing palays. This is performing for public entertainment. Dugso -Ritual dance performed by women during religious celebration, kaligaon. Binaylan -The dance of the Baylan or Priest during a hinaklaran ritual. Pinagkabula -A dance perfomance solo. Pinegket -A dance imitating one who is suffering from legs cramp. Binalanak -Social dance. Pi-agawan -A courtship dance performed by two men and a woman, with one man winning the maiden love. Pagadugsa -A dance mimicking the hunters adventure.