Review & Resolutions
New Year Resolutions
1. Write 10 Goals (in order of importance)
● SMARTS
● Specific Measurable Achievable Realistic Time Stretch
● 3 zones, comfort zone, creative tension zone, break zone.
● importance = create most momentum (80/20)
● write in present tense
● ENERGY x FOCUS x RIGHT ACTIVITIES
2. What are your resolutions? (decision)
● what are your biggest pains in life?
● focus on top 3
3. Share this with 5 of your friends and keep each other accountable
● track your progress monthly
● be in a positive environment
● find your keystone habit.