NCM 104 DOH PROGRAMS ESSENTIAL PACKAGES FOR ADOLESCENT Management of illness Counseling on substance abuse, sexuality, and reproductive tract infections Nutrition and diet counseling Mental health Family planning and responsible sexual behavior Dental care First aid and safety HERBAL MEDICINES As part of PHC and because of the increasing cost of drugs, the use of locally available medicinal plants has been advocated by the Department of Health Many local plants and herbs in the Philippine backyard and field have been found to be effective in the treatment of common ailments as attested by the National Science Development Board, other government and private agencies/persons engaged in research. The DOH is advocating the use of the following ten (10) herbal plants o Sambong (Blumes balsamifera) o Akapulko (Cassia, alata L. ) o Niyug Niyogan (Quisqualis indica L.) o Tsaang Gubat (Carmona retusa) o Ampalaya (Mamordica charantie) o Lagundi (Vitex negundo ) o Ulasimang Bato (Peperonia pellucida) o Bawang o Bayabas/Guava (Psidium guajava L.) o Yerba ( Hierba) Buena (Mentha cordelia) SAMBONG (Blumea balsamifera) Uses: ANTI-EDEMA, DIURETIC, ANTI-UROLITHIASIS o Boil chopped leaves in water for 15 minutes until 1 glass full remans. o Cool and strain Note: Sambong is not a medicine for kidney infection. 7 – 12 yrs ½ tbsp of adult dose Adults 4 – 6 tbsp AKAPULKO (Cassia, alata L.) Uses: ANTI-FUNGAL o Fresh matured leaves are pounded. o Apply as soap to the affected part 1 -2 times a day. NIYUG – NIYOGAN (Quisqualis indica L.) Uses: ANTI-HELMINTHIC (used to expel round worms ascariasis) o The seeds are taken 2 hours after supper. o If no worms are expelled, the dose may be repeated after one week. Caution: Not to be given to children below four years old 4 – 5 yrs. 4 – 5 seeds 6 – 8 yrs. 5 – 6 seeds 9 – 12 yrs 6 – 7 seeds Adults 8 – 10 seeds TSAANG GUBAT (Carmona retusa Uses: o DIARRHEA Boil the following amount of chopped leaves in 2 glasses of water for 15 minutes or until amount of water goes down to 1 glass. Cool and strain o STOMACHACHE Wash leaves and chop. Boil chopped leaves in 1 glass of water for 15 minutes. Cool and filter/strain and drink 6 – 7 yrs. 2 ½ – 3 tbsp 7 – 12 yrs 5 – 6 tbsp Adults 10 – 12tbsp 7 – 12 yrs ½ – 1 tbsp Adults 2 – 3 tbsp AMPALAYA (Mamordica charantia) Uses: LOWER BLOOD SUGAR LEVELS (DIABETES MELLLITUS) o Gather and wash young leaves very well. o Chop. o Boil 6 tablespoons in two glassfuls of water for 15 minutes under low fire. o Do not cover pot. o Cool & strain. o Take one third cup 3 times a day after meals. Note: Young leaves may be blanched/steamed and eaten½ glassful 2 times a day. LAGUNDI (Vitex negundo) AGE DRIED FRESH Uses: LEAVES LEAVES o ASTHMA, COUGH AND FEVER Boil chopped raw fruits or 2 – 6 yrs. 1 tbsp 1 ½ tbsp leaves in 2 glasses of water left for 15 min. until water left 7 – 12 yrs. 2 tbsp 3 tbsp in 1 glass. Strain. o DESENTERY, COLDS, AND PAIN ADULT 4 tbsp 6 tbsp decoct a handful of leaves & flowers in water o SKIN DISEASE (scabies, ulcer, dermatitis, eczema) decoct leaves, wash & clean the skin o HEADACHE crushed leaves may be applied on the forehead o RHEUMATISM, SPRAIN, CONTUSIONS, INSECT BITES Pound the leaves and apply on the affected part o AROMATIC BATH FOR SICK PATIENTS prepare leaf decoction for use in sick and newly delivered patients. ULASIMANG–BATO (Peperonia pellucida) Uses: LOWERS URIC ACID (RHEUMATISM AND GOUT) o Wash the leaves well. o One and a half cup leaves are boiled in two glassfuls of water over low fire. o Do not cover pot. o Cool and strain. o Divide into three parts and drink each part three times a day after meals. o May also be eaten as salad. Wash the leaves. Prepared 1 and ½ cups of leaves and take it 3x a day. BAWANG Uses: HYPERTENSION, TOOTHACHE AND TO LOWER CHOLESTEROL LEVELS IN BLOOD o May be fried, roasted, soaked in vinegar for 30 min. or blanched in boiled water for 5 minutes. Take 2 pcs 3x a day after meals Toothache: pound a small pc and apply to affected part Caution: take on a full stomach to prevent stomach and intestinal ulcers. BAYABAS /Guava (Psidium guajava L.) Uses o WASHING WOUNDS wash guava leaves & boil for 15 minutes at low fire, do not cover pot, cool & strain may be used twice a day o DIARRHEA wash guava leaves & boil for 15 minutes at low. fire, do not cover pot, cool & strain o TOOTHACHE warm decoction is used for gargle. YERBA (Hierba) BUENA (Mentha cordifelia) Uses: o FOR PAIN IN DIFFERENT PARTS OF THE BODY AS HEADACHE, STOMACHACHE boil chopped leaves in 2 glasses of water for 15 minutes. Cool and strain o NAUSEA AND FAINTING – crush leaves & apply at nostrils of patient o RHEUMATISM, ARTHRITIS AND HEADACHE crush the fresh leaves and squeeze sap. Massage sap on painful parts with eucalyptus o COUGH AND COLD Get about 10 fresh leaves and soak in a glass of boiling water for 30 minutes. Use solution to gargle. o SWOLLEN GUMS Steep 6gms of fresh plant in a glass of boiling water for 30 minutes. Use solution as gargle. o TOOTHACHE Cut fresh plant and squeeze sap. Soak a piece to cotton in the sap and insert this in aching tooth cavity. Mouth should be rinsed by gargling salt solution before inserting the cotton. To prepare salt solution: add 5gms or 7 table salt to one glass of water. o MENSTRUAL AND GAS PAIN Soak a handful of leaves in a glass of boiling water. Drink infusion. It induces menstrual flow and sweating. o INSECT BITES Crush leaves and apply juice on affected part or pound leaves until paste-like and rub this on affected part. o PRURITUS Boil plant alone or with eucalyptus in water. Use decoction as a wash on affected area. REMINDERS ON THE USE OF HERBAL MEDICINES Avoid the use of insecticides as these may leave poison on plants. In the preparation of herbal medicine, use a clay pot and remove cover while boiling at low heat. Use only the part of the plant being advocated. Follow accurate dose of suggested preparation. Use only one kind of herbal plant for each type of symptoms or sickness. Stop giving the herbal meds in case untoward reaction such as allergy. Consult a doctor if symptoms are not relieved after 2 or 3 doses. GUIDLEINES ON THE USE OF MEDICINAL PLANTS B – boiling: remove cover O – one kind of plant for each type of symptoms N – no insecticides U – use clay pot and plant part advocated S – stop in case of untoward reactions; seek consultation if S/S are not relieved after 2-3 doses. DECOCTION : Procedures/Preparations Gather leaves & wash thoroughly, place in a container the washed leaves Let it boil without cover to vaporize/steam to release toxic Substance-add water Use extracts for washing undesirable taste POULTICE : Procedures/Preparations for treatment of skin disease Example o Akapulko leaves-when pounded, it releases extracts coming out from the leaves contains enzyme (serves as anti-inflammatory) then apply on affected skin or spewed it over skin o Done by pounding or chewing leaves used by herbolaryo INFUSION : Procedures/Preparations To prepare a tea (use lipton bag), keep standing for 15 minutes in a cup of warm water where a brown solution is collected, pectin which serves as an adsorbent and astringent JUICE/SYRUP : Procedures/Preparations To prepare a papaya juice, use ripe papaya &mechanically mashed then put inside a blender & add water To produce it into a syrup, add sugar then heat to dissolve sugar & mix it CREAM/ OINTMENT : Procedures/Preparations Start with poultice (pound leaves) to turn it semi-solid Add flour to keep preparation pasty & make it adhere to skin lesions To make it into an ointment: o add oil (mineral, baby or any oil-serves as moisturizer) to the prepared cream to keep it lubricated while being massage on the affected area ORESOL (Oral Rehydration Solution) Glucose 20 grams 1” Significance: For re-absorption of Na Facilitates assimilation of Na 2 Significance: Provides heat & energy Sodium Chloride/NaCI (3.5 grams) For retention of water/fluid Sodium 2.5 grams Buffer content of solution Bicarbonate/NaHCO3 Neutralizer content of solution Potassium Chloride/KCI 1.5 grams Stimulates smooth muscle contractility especially the heart & GIT 25 PREPARATION OF PROPER HOMEMADE ORESOL o 250 ml drinking water o 2 teaspoon salt o A pinch of salt-10-12 granules of rock salt, lodized salt-tips of thumb & Index finger are penetrated with salt OTHER FORMS OF ALTERNATIVE THERAPY ACUPRESSURE THERAPY o is a method of maintaining health, treating diseases and alleviating pain by applying pressure or massaging certain points on the body surfaces. o Contraindications: Pregnant women, cardiac patient, patient with full stomach o Avoid foods cold or iced food, alcohol, peanut, sour foods, and seafoods AROMATHERAPY o stimulates the senses with essential oils extracted from flowers, plants, and trees. AURICOLOTHERAPY – insertion of needles to the ear HOMEOPATHY o a European system of extremely diluted remedies. o is a medical system based on the belief that the body can cure itself. o Those who practice it use tiny amounts of natural substances, like plants and minerals. REFLEXOLOGY o Stimulation of the soles of the feet and the posterior-inferior regions of the ankle joints. HUMOR AND LAUGHTER / LAUGHTER THERAPY o is a noninvasive and non-pharmacological alternative treatment for stress and depression, representative cases that have a negative influence on mental health. MOXIBUSTION (VENTOSA) – application of heat to acupuncture points TAI CHI (Chinese Shadow Boxing) o gentle form of martial art and exercise that involves a formal series of flowing, graceful, slow YOGA o a Sanskrit word translated as “yoke” or “union.” To yoke means to draw together, to bind together, or to unite. o Its aim is to yoke or create a union of the body, mind, soul, and universal consciousness. o This process of uniting the physical, mental, emotional, and spiritual aspects of ourselves is what allows yogis to experience deep states of freedom, peace and self-realization. NON-COMMUNICABLE DISEASES (NCD) Commonly referred to as lifestyle diseases as they occur as a result of certain habits and can be controlled by life style modification. NCD’s are costly to control and have a major impact on the lives of persons affected, their families and the country THE PROBLEM : NCD The global burden of non-communicable diseases continues to grow. NCDs kill 41 million people each year, equivalent to 74% of all deaths globally (World Health Organization, 2023) According to the data complied by the Philippine Statistics Authority (PSA) from JanuaryJune 2021, the top five causes of deaths in the country are: o Ischemic heart disease o Cerebrovascular disease including strokes and aneurysms o Neoplasm or cancers o COVID 19. A recent report from WHO also shows that an estimated 70% of deaths in the Philippines are due to NCDs. One half of all public/private hospital beds are occupied by people suffering from NCDs Hospital stay for patients with NCD’s average 15-30 days. 80% of the drug costs for the National Prescription Drug Plan are spent on treating hypertension and diabetes. (Philippine Institute for Development Studies 2012) 7 of the 10 leading causes of death in the Philippines are NCD’s. (DOH) ISCHEMIC HEART DISEASE / CORONARY ARTERY DISEASE / CORONARY HEART DISEASE Heart Disease o is the general term used refer to problems that affect one or more components of the heart The most common cause of heart disease is the narrowing or blockage of the heart’s arteries which leads to heart attack called ISCHEMIC HEART DISEASE. From January to February 2022, Ischemic Heart Disease were the leading cause of death with 9,122 cases or 20.8% of the total deaths 42 in the Philippines. 6 FACTORS OF HEART DISEASE o High Blood Pressure o High Cholesterol o Obesity o Diabetes o Smoking/ Vaping o Stress STROKE / CEREBROVASCULAR DISEASE occurs when blood is not supplied to some parts of the brain due to o blockage (ischemic stroke-70%) o bursting (hemorrhagic stroke) of a blood vessel in the body. CANCER World Health Organization (WHO), over 12 million people are diagnosed with cancer every year. If no urgent action is taken, the number of cancer deaths may reach 17 million by the year 2030. 50 thousand cancer cases have been recorded in the Philippines and the number is estimated to increase by 5% every year. HOW FATAL IS CANCER o Liver: 93% o Brain: 83% o Leukemia: 83% o Lungs: 80% o Colon/Rectum: 53% o Ovary: 47% o Cervix: 41% o Breast: 37% Chronic Obstructive Pulmonary Diseases(COPD) Include chronic bronchitis, chronic asthma, and emphysema. o Bronchitis –Increased mucus and inflammation o Emphysema – Destruction and enlargement of air spaces It is estimated that 7% of all deaths worldwide are caused by chronic respiratory diseases 15% of cigarette smokers develop COPD. Second-hand smoker, third hand smoke and pollution aggravates the problem. DIABETES An estimated four million Filipinos suffer from diabetes. Experts predict the number to increase to 380 million by 2025. With diabetes comes a number of life-threatening health complications such as heart disease, stroke, and kidney failure. HYPERTENSIVE DISEASE “Silent Killer”; High Blood Pressure; Hypertension In 2021, according to Philippine Heart Association, the prevalence of hypertension among Filipinos increased to 37% January to February 2022, hypertensive disease was among the top causes of death in Philippines, with 2,565 deaths or 5.9% of total deaths. KIDNEY FAILURE Stage 5 kidney failure patients require renal replacement therapy or dialysis. Of the patients who undergo dialysis, only 50% may be healthy enough to undergo kidney transplant and of this number, only 20% can afford the costly life-saving operation. 2 million pesos per patient per year (Dialysis fee) ROAD ACCIDENTS AND INJURIES 1.2 million people worldwide die from road accidents (WHO). WHO predicts that road accident deaths would beat the death counts of HIV/AIDS deaths by 2030. NCD RISK FACTORS Unhealthy Diet Physical Inactivity Tobacco Use Alcohol Consumption PREVALENCE OF NCD 47% of persons surveyed were overweight or obese 64% described themselves as sedentary in their leisure time 80% were cigarette smokers 51% did not eat vegetables everyday 47% did not have even 1 serving of fruit each day IMPACTS OF NCD Increases the economic burden on The Philippine healthcare system. Cause poverty Decreased quality of life for persons afflicted and their families Derail economic development. Can be debilitating or even lead to reduced life expectancy CHALLENGES FACED WHEN DEALING WITH NCD Non-adherence to therapeutic regimen for persons already afflicted o We know what works, We just need to do it Sedentary lifestyle Dietary habits (high salt and fat content) Lack of information/knowledge for clients Inadequate support systems Globalization and Urbanization – Migration Health workers being poor examples of healthy lifestyles. Environmental change is a key: Regulate harmful products. Use sin tax funds for promoting health & Preventing NCD’s. Cultural beliefs (“Thick is it” belief) CONCLUSION The Philippines, like many other countries have taken a severe blow from NCDs. The battle is not over, but realizing the problem is an important step As a part of the global community, the Philippines is making a valiant effort to combat NCDs NUTRITION Is a state of well-being achieved by eating the right food in every meal and the proper utilization of the nutrients by the body. GOALS To improve the nutritional status, productivity and quality of life of the population thru adoption of desirable dietary practices and healthy lifestyle OBJECTIVES Increase food and dietary energy intake of the average Filipino Prevent nutritional deficiency diseases and nutrition-related chronic degenerative diseases Promote a healthy well-balanced diet Promote food safety PROPER NUTRITION IS IMPORTANT BECAUSE: It helps in the development of the brain, especially during the first years of the child’s life. It speeds up the growth and development of the body including the formation of teeth and bones It helps fight infection and diseases It speeds up the recovery of a sick person It makes people happy and productive Proper nutrition is eating a balanced diet in every meal Balanced diet is made up of a combination of the 3 basic groups eaten in correct amounts. Grouping serves as a guide in selecting and everyday meals for the family. THE THREE (3) BASIC FOOD GROUPS ARE: Body-building food – are rich in protein and needed by the body for o growth and repair of worn-out body tissues o supplying additional energy o fighting infections Examples of protein-rich food are: Fish; pork; chicken; beef; cheese; butter; kidney beans; mongo; peanuts; bean curd; shrimp; clams Energy-giving food – are rich in carbohydrates and fats and needed by the body for: o providing enough energy to make the body strong Examples of energy-giving food are: rice; corn; bread; cassava; sweet potato; banana; sugar cane; honey; lard; cooking oil; coconut milk; margarine; butter Body-regulating food – are rich in Vitamins and minerals and needed by the body for: o normal development of the eyes, skin, hair, bones, and teeth o protection against diseases Examples of body-regulating food are: tisa; ripe papaya; mango; guava; yellow corn; banana; orange; squash; carrot LOW FAT TIPS 1. Eat at least 3 meals/day 2. Eat more fruits, vegetables, grain and cereals eg, rice, noodles and potato 3. If you use butter or margarine, pat it on thinly 4. Choose low fat substitute ie. Replace whole milk with skimmed milk, low fat cheese 5. Become a label reader. Look for foods that have less than 5 g/100 g of product 6. Eat less high fat snacks and take away potato chips, sausage rolls or breaded meats 7. Cut all visible fat from meat, remove skin from chicken fat drippings and cream sauces 8. Aim for thin palm-size serving of lean meat, poultry and fish/ meal 9. Grill, bake, steam, stew, stir-fry and microwave, try not to fry 10. Drink lots of water all day- it’s a food quencher AMBULATE Start by walking for 10 min. Build up to 30-40 min/day Go for 3-4 times / week of any exercise you enjoy FILIPINO FOOD PYRAMID Drink a lot – water, clear broth Eat most – rice, root crops, corn, noodles, bread and cereals Eat more – vegetables, green salads, fruits or juices Eat some fish, poultry, dry beans, nuts, eggs, lean meats, low fat dairy Eat a little fats, oils, sugar, salt IMPORTANT VITAMINS AND MINERALS VITAMIN FUNCTIONS MINERALS FUNCTIONS Calcium Mineralization of bones and teeth, regulator of many of the body’s biochemical processes, involve in blood clotting, muscle contraction and relaxation, nerve functioning, blood pressure and immune defenses. Chloride Maintain normal fluid and electrolyte balance. Chromium Work with insulin and is required for release of energy from glucose. Copper Necessary for absorption and use of iron in the formation of hemoglobin. Helps release energy from nutrients, support skin health, prevent deficiency manifested by cracks and redness at corners of mouth; inflammation of the tongue and dermatitis. Manganese Facilitate many cell processes. Molybdenum Facilitate many cell processes. Niacin Help release energy from nutrients; support skin, nervous and digestive system, prevents pellagra. Phosphorus Mineralization of bones and teeth; part of every Cell; used in energy transfer and maintenance of acid-base balance. Pantothenic Help in energy metabolism. Selenium Work with vitamin E to protect body compound from oxidation. Work with vitamin E to protect body compound from oxidation. Biotin Help energy and amino acid metabolism; help in the synthesis of fat glycogen. Sodium Maintain normal fluid and electrolyte balance, assists nerve impulse insulin. Folic Acid Help in the formation of DNA and new blood cells including red blood cells; prevent anemia and some amino acids. Sulfur Integral part of vitamins, biotin and thiamine as well as the hormone. Zinc Essential for normal growth, development reproduction and immunity. Vitamin A Maintain normal vision, skin health, bone and tooth growth reproduction and immune function; prevents xerophthalmia. Food sources: Breastmilk,poultry eggs; liver, meat, carrots;squash; papaya,mango tiesa; malunggay,kangkong; camotetops; ampalaya tops Thiamine Riboflavin Help release energy from nutrients; support normal appetite and nerve function, prevent beri-beri. Vitamin B12 Help in the formation of the new cells; maintain nerve cells, assist in the metabolism of fatty acids and amino acids. Vitamin C Help in the formation of protein, collagen, bone, teeth cartilage, skin and scar tissue; facilitate in the absorption of iron from the gastrointestinal tract; involve in amino acid metabolism; increase resistance to infection, prevent scurvy. Food sources: Guava pomelo lemon;orange; calamansi; tomato; cashew VITAMINS FUNCTIONS Vitamin A Vitamin D Vitamin E Vitamin K Strong anti-oxidant, help prevent arteriosclerosis; protect neuro- muscular system; important for normal immune function. Involve in the synthesis of blood clotting proteins and a bone protein that regulates blood calcium level. MALNUTRITION An abnormal condition of the body resulting from the lack or excess of or more nutrients like Protein Carbohydrates Fats vitamins and minerals PRIMARY CAUSE: POVERTY Lack of money to buy food o Majority of the victims of malnutrition comes from families of farmers, fisherfolk, and laborers who cannot afford to buy nutritious foods. Lack of food supply Lack of information on proper nutrition and food values SECONDARY CAUSES Early weaning of child and improper introduction of supplementary food Incomplete immunization of babies and children Bad eating habits Poor hygiene and environmental sanitation: o lack of potable water o lack of sanitary toilet o poor waste disposal FORMS OF MALNUTRTION 1.Protein-Energy Malnutrition (PEM) is a nutritional problem resulting from a prolonged inadequate intake of body-building and/or energy-giving in the diet. Kinds: o A.) MARASMUS This child does not get the right amount and kind of energy food. She/He: is always hungry has the face of an old man is very thin easily gets sick looks weak THIS CHILD IS JUST SKIN AND BONES! o B.) KWASHIORKOR This child does not get enough body-building food, although she/he may be getting enough energy. She/He: has swollen face, hands, and feet easily gets sick has dry, thin, pale hair has sores on the skin has thin upper arms looks sad has dry skin is underweight THIS CHILD IS SKIN, BONES, AND WATER! 2.VITAMIN A DEFICIENCY (VAD) A condition in which the level of Vitamin A in the body is low. CAUSES : o Not eating enough foods rich in vitamin A e.g. yellow vegetables and yellow fruits o Lack of fat or oil in the diet which help the body absorb Vitamin A. o Poor absorption or rapid utilization of Vitamin A during illness Eye Signs o night blindness (early stage); total blindness (later stage) o bitot’s spot (foamy soapsuds-like spots on white part of the eye) o dry, hazy and rough appearing cornea o Crater-like defect on cornea o Softened cornea; sometimes bulging Other Manifestations o increased cases of childhood sickness, and death and decreased resistance to infection o susceptibility to childhood malnutrition and infection (measles, diarrhea and pneumonia) Prevention – Vitamin A rich foods o liver, eggs, milk, crab meat, cheese, dilis, malunggay, gabi leaves, kamote tops, kangkong. Alugbati, saluyot, carrots, squash, ripe mango, including fats and oils o breastfeeding the child o Immunizing the child o taking correct dose of Vitamin A capsules as prescribed o o VAD is most common in children suffering from PEM and other infectious diseases. Bottle-fed infants are also at risk of VAD especially if the milk formula used is not fortified with Vitamin A. Common among preschoolers and infants (FNRI) SCHEDULE FOR RECEIVING VITAMIN A SUPPLEMENT TO INFANTS PRESCHOOLERS AND MOTHERS SCHEDULE Infants Preschoolers Post Partum Mother (6-11 mos) (12-83 mos) Give 1 dose 100, 000 IU 200,000 IU 200,000 IU Within one month Give after 6 months High risk Condition Present 100, 00 IU 200, 000 IU After delivery of each child only SCHEDULE FOR TREATMENT OF VITAMIN A DEFICIENCY SCHEDULE Infants Preschoolers (6-11 mos) (12-83 mos) Give today 100, 000 IU 200,000 IU Give tomorrow 100, 00 IU 200, 000 IU 3.ANEMIA a condition characterized by the lack of iron in the body resulting in paleness. S/S: o paleness of the eyelid o inner cheeks o palms and nailbed o frequent dizziness and easy fatigability Common cause: o inadequate intake of food rich in iron can also be caused by blood loss during menstruation, pregnancy and parasitic infections. Prevention: o Eating iron-rich food such as liver and other internal organs o green leafy vegetables o foods rich in Vitamin C PREVENTION OF IRON DEFICIENCY Recommended Iron Requirements Dosage Infants (6-12 months) 0.7 mg. daily Children (12-59 months) 1 mg daily TREATMENT OF IRON DEFICIENCY Recommended Iron Requirements Children 0-59 month Dosage 3-6 mg/kg. Body wt./day 4.GOITER Enlargement of thyroid gland due to lack of iodine in the body. Common in areas where the iodine content in the soil, water and food are deficient. Effect of lodine deficiency to fetus: o May be born mentally and physically retarded. Goiter can be prevented by: o daily intake of food rich in iodine o use of iodized salt ION SUPPLEMENTATION Dosage Children 0-59 month (in endemic areas) Iodine capsules (200mg) potassium iodate in oil orally once a year. CHECKING THE NUTRITIONAL STATUS WEIGHT Weight is a very important indicator of a person’s nutritional status. It is measured in relation either AGE or HEIGHT. A well-nourished child gains weight as she/he grows older. On the other hand, a malnourished child either decreases in weight or maintains his/her previous weight. The nutritional status of a person can also be checked by looking for specific signs and symptoms of the different forms of nutritional deficiencies. IMPORTANT Weigh the child in minimal clothing, with no shoes, clogs or slippers on; and hands and pockets free of objects. The same type of scale should be used for subsequent weighing. Observe the proper maintenance of the weighing scale. Do not use a bathroom scale avoid inaccurate of weight. Bring the malnourished child together with the parents to the health center for proper nutritional advice and treatment. Visit the malnourished child regularly and monitor his/her weight Advise parents and the whole community about better nutrition and proper feeding especially of infants, children and sick. NUTRITIONAL GUIDELINES 1. Eat a variety of food everyday. 2. Breastfeed infants exclusively from birth to 4-6 months, and then, give appropriate foods while continuing breastfeeding 3. Maintain children’s normal growth through proper diet and monitor growth regularly. 4. Consume fish, lean meat, poultry or dried beans. 5. Eat more vegetables, fruits, and root crops. 6. Eat foods cooked in edible/cooking oil daily. 7. Consume milk, milk products or other calcium-rich foods such as small fish and dark green leafy vegetables everyday. Use iodized salt, but avoid excessive intake of salty foods. 8. Use iodized salt, avoid excessive intake of salty foods 9. Eat clean and safe food. 10. For a healthy lifestyle and good nutrition, exercise regularly, do not smoke, avoid drinking alcoholic beverages. AIMS AND RATIONALE OF EACH OF THE GUIDELINES Guideline No. I o is intended to give the message that no single food provides all the nutrients the body needs. o Choosing different kinds of foods from all food groups is the first step to obtain a diet. o This will help correct the common practice of confining of choice to a few kinds of foods, resulting in an unbalanced diet. Guidelines No.2 o is entitled to promote exclusive breastfeeding from birth to 4-6 months and to encourage the continuance of breastfeeding for as long as two years or longer. o This is to ensure a complete and safe food for the newborn and the growing infant besides imparting the other benefits of breastfeeding. o The guideline also strongly advocates the giving of appropriate complementary food in addition to breast milk once the infant is ready for at 6 months. o Malnutrition most commonly occurs between the age of 6 months to 2 years, therefore there is a need to pay close attention to feeding the child properly during this very critical period. Guideline No. 3 o Gives advise on proper feeding of children. o It also promotes regular weighing to monitor the growth of children, as it is a simple way to assess nutritional status. Guidelines No. 4,5,6 and 7 o are intended to correct the deficiencies in the current dietary pattern of Filipinos. Including fish, lean meat, poultry and dried beans, which will provide good quality protein and dietary energy, as well as iron and zinc, key nutrients lacking in the diet of Filipinos as a whole. o Eating more vegetables, fruits and root crops will supply the much needed vitamins, minerals and dietary fiber that are deficient in our diet. o In addition, they provide defense against chronic degenerative diseases. o Including foods cooked in edible oils will provide additional dietary energy as a partial remedy to calorie deficiency of the average Filipino. o Including milk and other calcium-rich foods in the diet will serve to supply not to sup only calcium for healthy bones but to provide high quality protein and other nutrients for growth. Guideline No. 8 o Promotes the use of iodized salt to prevent iodine deficiency, which a major cause of mental and physical underdevelopment in the country. o At the same time, the guideline warns against excessive intake of salty foods as a hedge against hypertension, particularly among high-risk individuals. Guideline No. 9 o Is intended to prevent food-borne diseases. o It explains the various sources of contamination of our food and simple ways to prevent it from occurring. Guideline No. 10 o Promotes a healthy lifestyle through regular exercise, abstinence from smoking and avoiding consumption. o If alcohol is consumed, it must be done in moderation. All these lifestyle practices are directly or indirectly related to good nutrition. NUTRIENTS IN FOOD Nutrients are chemical substances present in the foods that keep the body healthy, supply materials for growth and repair of tissues, and provide energy for work and physical activities. The major nutrients include the macronutrients, namely; o Proteins o Carbohydrates o Fat o Micronutrients – A, D, E and K, the B complex vitamins and C and Minerals – calcium, iron, iodine, zinc, fluoride and water. DOH PROGRAMS : ENVIRONMENTAL HEALTH ENVIRONMENTAL HEALTH AND SANITATION Is a branch of public health that deals with the study of preventing illnesses by managing the environment and changing people’s behavior to reduce exposure to biological and non-biological agents of disease and injury. ENVIRONMENTAL FACTORS Water supply sanitation Proper excreta disposal Solid waste management Insect vector and rodent control Food sanitation Air pollution Proper housing Noise Radiological protection Institutional sanitation Stream Pollution LAWS AFFECTING ENVIRONMENTAL HEALTH RA 6969 Toxic Substances and Nuclear Waste Control Act of 1990 and its IRR o regulates the importation, use, movement, treatment and disposal of toxic chemicals and hazardous and nuclear wastes in the Philippines. RA 8749 Clean Air Act of 1999 o provides a comprehensive air pollution management and control program to achieve and maintain healthy air. RA 9003 Ecological Solid Waste Management Act of 2000 o declares the adoption of a systematic, comprehensive and ecological solid waste management program as a policy of the state using the community based approach and mandating waste diversion through composting and recycling. RA 9275 Clean Water Act of 2004 o aims to establish wastewater treatment facilities that will clean waste water before it is released into the bodies of waters like rivers and seas. PD 856 o supplemental IRR on sewage collection and disposal and excreta disposal and drainage of sanitation code of the Philippines. WATER SUPPLY SANITATION PROGRAM – Approved type Approved type Level 1/Point Source Type o is a covered well or a developed spring with an outlet but without distribution system generally adaptable for rural areas where the houses are thinly scattered. o It serves 15-25 households and its outreach must not be more than 250 meters from the farthest user. Level 2 or communal faucet system or stand posts type o composed of a source, a reservoir, a piped distribution network; and communal faucets. o Designed to deliver 40-80 L of water per day to an average of 100 households with 1 faucet per 4-6 households. o Located not more than 25 meters from the farthest house. Level 3 type or the waterworks system or individual house connections type o composed of a source, a reservoir, a piped distribution network, and household taps. o This is suited for densely populated urban areas and requires a minimum treatment and disinfection. Unapproved types of water supply o include water coming from doubtful sources such as open dug wells unimproved springs wells that need priming WATER SUPPLY SANITATION PROGRAM Access to safe and potable drinking water o a certification of potability of an existing water source is issued by the Secretary of DOH or his duly authorized representative. Water quality and monitoring surveillance o every municipality through RHU’S must formulate an operational plan for quality and monitoring surveillance yearly using the area program based approach. o The examination of drinking water shall be performed only by duly DOH accredited government or private laboratories. Household Water Disinfection / Treatment Boiling – heating water to boiling point to destroy pathogenic microorganisms. Chemical coagulation o use of aluminum sulfate (tawas) to coagulate suspended materials in water. Filtration o use of sand, piece of cloth or any other material for filter to remove suspended materials from water. Chlorination o adding chlorine to water to kill pathogenic microorganisms. o Chlorine stock solution = 1 tsp to liter of water Softening o boiling or adding certain chemicals to reduce calcium and Mg salts which cause water to be hard. Proper Excreta Disposal Program Approved Types of Toilet Facilities Level 1 o 1st category non-water carriage toilet facility. E.g. pit latrines and reed odorless earth closet. o 2nd category require a small amount of water. E.g. aqua privies, pour flush toilets. Level 2 o include on-site toilet facilities of the water carriage type with water sealed and flush type with septic vault/tank disposal facilities. Level 3 o are connected to septic tanks and/or to sewerage systems connected to treatment plans TYPES OF TOILET FACILITIES Pail system – a pail (arinola) is used Open pit privy – a pit covered by a platform with an uncovered hole. Closed pit privy – a pit covered by a platform with a covered hole. Bored hole latrine – a deep but relatively narrow hole made with a boring equipment. Overhung latrine – the toilet house is constructed over a body of water. Antipolo type – elevated toilet house, the shallow pit is extended upwards Water sealed and flushed type FOOD SANITATION POLICIES Inspection/approval of all food sources. containers, & transport vehicles. Compliance of sanitary permits requirements for all food establishments. Health certificate for food handlers, cook & cook helpers. All laboratories to use Formalin Ether Concentration technique in the analysis of stools of foodhandlers. Destruction or banning of food unit for human consumption Training of food handlers & operators on food sanitation. FOOD CLASSIFICATION Class A – Excellent Class B – Very Satisfactory Class C – Satisfactory RIGHTS IN FOOD SAFETY Right source Right preparation Right cooking Right storage LAWS AFFECTING PUBLIC HEALTH AND PRACTICE OF COMMUNITY HEALTH NURSING Acts – are laws passed by the congress of the Philippines. Decrees – are orders of the President in his capacity to act as legislator. Orders – are issued by the Executive Department in order to implement a Constitutional or statutory provision. R.A. 7160 OR THE LOCAL GOVERNMENT CODE Involves the devolution of powers, functions and responsibilities to the local government both rural & urban The code aims to transform local government units into self-reliant communities and active partners in the attainment of national goals thru a more responsive and accountable local government structure instituted thru a system of decentralization. Hence, each province, city and municipality has a lacal health board (LHB) which is mandated to propose annual budgetary allocations for the operation and maintenance of their own health facilities. o DETERMINANTS OF SUCCESS: LGU’s financial capability A dynamic and responsive political leadership Community empowerment R.A. 2382 – Philippine Medical Act. This act defines the practice of medicine in the country. R.A. 1082 Rural Health Act. – created the 1st 81 Rural Health Units. amended by RA 1891; more physicians, dentists, nurses, midwives and sanitary inspectors will live in the rural areas where they are assigned in order to raise the health conditions of barrio people, hence help decrease the high incidence of preventable diseases RA 2644 Philippine Midwifery Act Registered nurses may practice midwifery through passing the midwifery exam and completed 20 actual deliveries. RA 2382 Practice of Medicine by a Nurse during epidemics/national emergencies, whenever services of doctor are not available. R.A. 7305 Magna Carta for Public Health Workers. This act aims: o to promote and improve the social and economic well-being of health workers, their living and working conditions and terms of employ aims o to develop their skills and capabilities in order that they will be more responsive and better equipped to deliver health projects and programs o to encourage those with proper qualifications and excellent abilities to join and remain in government service. R.A. 6758 standardizes the salary of government employees including the nursing personnel. R.A. 8423 – created the Philippine of Traditional and Alternative Health Care (PITAHC). R.A. 8344 an act penalizing the refusal of hospitals and medical clinics to administer appropriate initial treatment and support in emergency cases. R.A. 6713 – Code of Conduct and Ethical Standards of Public Officials and Employees. It is the policy of the state to promote high standards of ethics in public office. Public officials & employees shall at all times be accountable to the people and shall discharges their duties with utmost responsibility, integrity, competence &loyalty, act with patriotism and justice, modest lives uphold public interest over personal interest PD 626 employee compensation and state insurance fund where injury/death that is work-related is compensable. PD 807 – Civil service law provides for recruitment and selection of employees in government service, EO 180 – guidelines on the right to organize government employees Letter of Instruction No. 949 – legal basis of Primary Health Care dated OCT. 19, 1979 Promotes development of health programs on the community level PD 442 labor code of the Philippines provides for the rights, benefits/privileges of employees in the private sector – vacation/sick leave, night shift differentials (10%), overtime pay. R.A. 7875 –National Health Insurance Act RA 6675 – Generic Drug Act of 1988 which promotes, requires and ensures the production of an adequate supply, distribution, use and acceptance of drugs and medicines identified by their generic name. generic/brand name, drug list R.A. 9165 Comprehensive Dangerous Drug Act of 2002 prohibited acts: sell, administer, deliver/distribute/transport drugs, importation of prohibited drugs, maintenance of den/drive, use and possession, & culture of plants. R.A. 953 Narcotic Drug Act Registration and imposition of license on all persons who deal in narcotic drugs and the control of the legal traffic in narcotic drugs. R.A. 6425 Dangerous Drug Act – Provision of S2 code for selected doctors who can prescribe narcotic drugs. R.A. 7877 Anti Sexual Harassment Law Authority, influence or moral ascendancy over another who demands, requests or requires any sexual favors. R.A. 9262 Anti Violence against Women and Their children physical, sexual, psychological and economic abuse R.A. 7610-anti – child abuse R.A. 7658 – an act prohibiting the employment of children below 15 yrs. Old R.A. 6809 – emancipation law lowered majority age from 21 to 18 years old P.D. No. 965 requires applicants for marriage license to receive instructions on family planning and responsible parenthood. P. D. 418 – promote the concept of family responsible parenthood and family planning. P.D. NO. 79 – defines, objectives, duties and functions of POPCÓM EO 209 Family Code P.D. No. 651 requires that all health workers shall identify and encourage the registration of all births within 30 days following delivery. P. D. 603 – child and youth welfare code registration of births, child’s health, freedom of expression, right to basic health services. P.D. No. 996 requires the compulsory immunization of all children below 8 yrs. Of age against the 6 childhood immunizable diseases. Α. Ο. NO. 2005-0014- ΝΑΤIONAL POLICIES ON INFANT AND YOUNG CHILD FEEDING: All newborns be breastfeed within 1 hr. after birth Infants be exclusively breastfeed for 6 mos. Infants be given timely, adequate and safe complementary foods Breastfeeding be continued up to 2 years and beyond E.O. 51 – Phil. Code of Marketing of Breast milk Substitutes Α.Ο. No. 2006-0012 specifies the Revised Implementing Rules and Regulations of E.O. 51 or Milk Code, Relevant International Agreements, Penalizing Violations thereof and for other purposes R.A. 7600 – Rooming In and Breastfeeding Act of 1992 R.A. 8980 of 2000 promulgates a comprehensive policy and a national system for Early Childhood Care (ECCD) An act promulgating a comprehensive policy and a national system for early childhood care and development (ECCD), providing funds therefor and for other purposes It is hereby declared the policy of the State to promote the rights of children to survival, development and special protection with full recognition of the nature of childhood and its special needs; and to support parents in their roles as primary caregivers and as their children’s first teachers Α.Ο. No. 2006-0015 defines the Implementing guidelines on Hepatitis B Immunization for Infants R.A. 7846 mandates Compulsory Hepatitis B Immunization among infants and children less than 8 yrs. Old R. A. 7719 National Blood Services Act R.A. 8172 Salt lodization Act (ASIN LAW) R.A. 8976 Food Fortification Law R.A. 3573 an act providing for the prevention and suppression of dangerous Communicable Diseases requires reporting of all cases of communicable diseases and administration of prophylaxis Ministry Circular No. 2 of 1986 – includes AIDS as notifiable disease. R.A. 4073 –advocates home treatment for leprosy R.A. 2029 – mandates Liver Cancer and Hepatitis B Awareness Month Act (February) R.A. 8749 Philippine Clean Air Act of 1999 right of people to a balanced and healthful ecology, promote and protect the global environment. P.D. No. 856 –Code on Sanitation. It provides for the control of all factors in man’s environment that affect health including the quality of water, food, milk, insects, animal carriers, transmitters of disease, sanitary and recreation facilities, noise, pollution and control of nuisance. P.D. No. 825 – Garbage disposal act Provides penalty for improper disposal of garbage R.A. 7432 –Senior Citizens Act. R. A. 7876 an act establishing a senior citizens center in all cities and municipalities of the Philippines, and appropriating funds thereof. R.A.7277 – Magna Carta for Persons with Disabilities (PWD’s) provides their rehabilitation, self-development and self-reliance and integration into the mainstream of society NCM 105: NUTRITION AND DIET THERAPY Nutrition Education and Counseling: Behavioral Change Edvidence- Base Guidelines (EG) NusPractice NUTRITION COUNSELING : COUNSELING FOR CHANGE NUTRITION COUNSELING GOALS “The necessary function of the dietitian or nutritionist is not only to know nutrition but also to facilitate behavior change” Curry& Jaffe in Nutrition Counseling and Communication Skills, 1998, p.4. Facilitate lifestyle awareness Healthy lifestyle decision making Take appropriate action BEHAVIOUR CHANGE Behaviour does not occur in a vacuum Adapting new behaviours entails “costs” and “benefits” Focus on individual internal change processes Cannot ignore socio-cultural and physical environmental influences THEORITICAL APPROACHES Person Centred Therapy / Client Centered o Basic assumptions: Humans are basically rational, socialized and realistic Inherent tendency to strive towards growth, self-actualization & self direction o Totally accept clients without passing judgments on thoughts, behaviour, or physical self o Acceptance is cornerstone of TRUST Behavioural Therapy o Behaviours are learned so it is possible to learn new ones o Change environment so it will be conducive to learning new behaviours Classical conditioning Operant conditioning Modeling Gestalt Therapy o Emphasizes confronting problems I.e. have clients take dietary responsibility rather than blame spouse for not buying appropriate foods o Setting realistic goals important to gaining ownership over problems Cognitive Therapies o Negative self-talk and irrational ideas are self defeating learned behaviours o Identify harmful self-monologues, eliminate & replace with productive self- talk o Change thinking and feelings and actions will be modified Solution Focused Therapy o Work with client to concentrate on solutions that have worked in past o Identify strengths to be expanded upon & used as resources Language (solution-talk) provides a guide -What can I do that would be helpful to you? Was there a time when you ate whole grain food? When was the last time you ate fruit? Has a family member or friend ever encouraged you to eat low sodium foods? BEHAVIOUR CHANGE MODELS Self-Efficacy o Stands alone & incorporated into numerous models o “our personal belief of how capable we are of exercising control over events in our life” o Attainment of health behaviour o Changes correlate solidly with strong self-efficacy Health Belief Model o Cognitive factors influence individual’s decision to make & maintain a specific health behaviour o Central tenants: Belief to which individual is susceptible to a health problem Belief that specific disease can severely impact quality of life Changing behaviour will reduce risk of disease Barriers to change are overcome with reasonable effort Individual is capable of making change Stages of Change o Is a process in which individuals progress through a series of 6 motivational stages: Pre-contemplation Information & awareness; emotional acceptance Contemplation confidence in ability to adopt recommended behaviours Preparation initiate change by resolving ambivalence, eliciting a firm commitment, & develop specific action plan Action Behavioural skill training & social support Maintenance Develop problem solving & encourage social and environmental support Termination/ Relapse Motivational Interviewing o Complements stages of change model o Focus on strategies to motivate clients to build commitment o Motivation considered a state of readiness Can fluctuate & be influenced by others o Patient-centred counseling, resolve ambivalence, reduce resistance & encourage action o Basic principles Express empathy acceptance & understanding of a clients perspective Develop discrepancy between present behaviour & goals Avoid escalating resistance defensiveness; denial, arguing, showing reluctance Roll with resistance Support self-efficacy o Specific Strategies Listen respectively (mirror) Elicit self-motivational statements opportunities for client to make arguments for change Request clarification, formulate reflective listening statements of previous statements, reinforce self motivational statements, change roles Ask open ended questions (curiosity, concern, & respect) Health Behaviour Change Method o Two main foundations Importance Confidence o Use in assessing readiness to change and designing intervention COUNSELING An internal process for the client: Client centered A sequence of events: Involvement in a problem solving process The elements of the interpersonal relationship between the counselor and the client: o focuses on the dynamics of communication MODELS OF DECISION MAKING Paternalistic model o The patient acquiesces to professional authority Informed model o the provider gives information to enable the patient to make an informed choice Shared model o The provider and patient share all stages of decision-making equally PROBLEM SOLVING NUTRITION PROBLEM SOLVING NUTRITION COUNSELING MODEL : GOALS To help clients become aware of solutions to problems they face To help control nutrition behavior based on nutrition principles and their own lifestyles To help them become more assertive In making nutrition decisions KEY ASSUMPTIONS IN PROBLEM SOLVING MODEL Every client situation is different Individuals are constantly changing Clients are experts on their own problems Many different approaches and strategies are needed to deal with each individual problem Effective counseling is a process that is done with the client, not to or for them SIX STAGES OF COUNSELING Build the foundation Define problems Select alternative solutions Plan for change Reach a commitment Evaluate progress 1.Building the foundation Establishing rapport o if rapport is not established it is unlikely that the problem solving process will proceed Gathering data o For purposes of both screening and assessmendat o Is needed in order to determine the nature and scope of the problem 2. Define problems multidimensionally Look at the problem from several dimensions o physiological, psychosocial, the patient, the counselor o May have to address problems that are not direct nutrition issues (smoking and weight control in teen girl) As problems are defined they evolve into goals 3. Select alternative solutions Explore as many options as possible for addressing the problems Consider changes in food choices, feelings, attitudes, beliefs, or even interpersonal relationships 4.Plan for Change Select one or two alternatives Affirm client’s ability to make desirable changes Identify coping mechanisms for difficult situations related to the problem 5. Reach a commitment Bring about genuine commitment to action Agree on : o What are you going to do? (goals) o How are you going to go about doing it? (plan) o What will be the consequences of the change? (outcome) o What are the barriers to change? (barriers) Offer verbal affirmation and support for client’s commitment Have clients summarize plan and commitment for actions 6. Evaluate progress What was accomplished during the session and how does your client feel about the session? How can achievements be incorporated into new nutrition behaviors Bring about closure: o Signal end of session NUTRITION COUNSELING STRATEGIES ACTIVE LISTENING A strategy of communication that involves all of the senses and is the cornerstone for a problem-solving counselling relationship Most important counseling strategy Guides effective problem solving Includes empathy and concrete responses Undivided attention to client Listen for verbal messages Observe non-verbal behaviour o Eye Contact o Attentive Body Language o Vocal style o Verbal Following Not simply hearing words o Hard work requiring focused attention & concentration Essential Components of Effective Listening: o Openness o Concentration o Comprehension PARAPHRASING AND SUMMARIZING Briefly restate the essence of what the person has said concisely using different words Summarize what has been said over a period of time REFLECTIVE LISTENING Listen to not only the words but also the feelings associated with the message It is a way of communicating your understanding o Phrased as a statement rather than a question Steps: 1. Correctly identify the feeling being expressed 2. Reflect the feeling you have identified to the client 3. Match the intensity of your response to the level of feeling expressed by the client 4. Respond to the feelings of your client not the feelings of others QUESTIONING OPEN and NEUTRAL QUESTIONS o “Tell me about yourself” o “Tell me about your eating habits” o “What have you been doing to lower your blood cholesterol?” o Tell me what time do you rise in the morning, and what do you have to eat?” o Take me through your day… CLOSED QUESTIONS o “Do you smoke?” o “Do you salt your food at the table?” o “Do you eat chicken with the skin on?” LEADING QUESTIONS o “Do you eat ice cream every evening?” o “You don’t use whole milk, do you?” CLARIFYING Probing & Prompting o Communicate tell me more through body language o Use trailing words o Ask clarifying questions CONFRONTATION / CHALLENGING To “bring to the front” or to discuss problems, concerns, and issues that may be barriers to a healthy nutrition lifestyle Note discrepancies AFFIRMING Alignment: o The counselor tells the client that s/he understands and is there to support at this difficult time Normalization o the counselor tells the patient that it is perfectly normal to have these feelings/ reactions ADVICE Provide possible solutions for problems Should be: o Given in nonjudgmental manner o Identify the problem o Explain the need to change o Advocate an explicit plan of action o End with an open ended question to elicit a response from the client DIRECTING Telling a client exactly what needs to be done Often part of educational component of session When giving directives: o Be clear and concise o Determine if instructions were completely understood o Have them repeat back instructions ALLOWING SILENCE Silence is a valuable tool! Clients need space for internal reflection & analysis o After given response to an evaluation o During instructions of complex dietary regimen o After emotional outburst due to demands of coping with newly diagnose illness Divert eyes for moment o 30-60 seconds o Break silence by repeating last sentence or phrase spoken to client SELF- REFERENT Self disclosing & self involvement Increase openness, build trust, provide model to increase client level of disclosure, create more personal atmosphere Be careful of amount and stage of introduction ASSESSING READINESS FOR CHANGE Readiness to change questions Provide simple readiness to change statements o i.e. In the past 6 months have you tried to eat less fat? o Are you seriously thinking about eating less fat over the next 6 months? o Do you plan to continue trying to eat less fat over the next 6 months o How confident are you that you can change your diet to eat less fat? Ruler if 1 corresponds to not thinking about a change and 12 corresponds to highly motivated o 0-4= not ready (precontemplation) o 4-8= unsure (contemplation) o 9-12= ready (preparation) COUNSELING FOR CHANGE NOT READY Goals: o Raise Doubts o Facilitate patients ability to consider change o Identify and reduce patient’s resistance and barriers to change o Identify behavioural steps toward change that are tailored to each patient’s needs Strategies for Success o Raise Awareness o Personalize benefits o Promote change talk o Respect decision o Summarize o Offer professional advice o Respectful acknowledgement of decision that not ready to change not necessarily going to set out behaviour change goals COUNSELING FOR CHANGE UNSURE Goals : Build confidence Strategies o Explore ambivalence o Explore barriers o Imagine the future o Explore successes o Encourage support o Summarize o Ask about next steps COUNSELING FOR CHANGE READY Goals o Collaborate with client to set goals for change including a plan of action Strategies o Praise positive behaviours o Explore options o Negotiate realistic short-term goal/s o Develop action plan CULTURE COMPETENCE IN COUNSELING CULTURE “learned, shared, and transmitted values, beliefs, norms & life practices of a particular group that guides thinking, decisions, and actions in patterned ways (Coffman, 2004 р. 100) As professionals need to understand impact of culture on health CULTURE COMPETENCE “emphasizes the ability to function effectively with members of different groups through cultural awareness and sensitivity” (Friedman & Hoffman Goetz. 2006, p. 427) Conscious & direct effort to acquire this understanding Cultural competence requires Attitudes, Knowledge & Skills ATTITUDE First learn about your own culture & how it influences your behaviour KNOWLEDGE Be cautious of generalizations SKILLS Involving participants in decision making helps overcome cultural barriers May need to work with client to be comfortable with client centered approach REFLECTING ON CULTURE How would you define your ethnocultural background Consider family structure, ethnicity, gender, geographic location, ability, religion, class, & language How have these beliefs, values etc influenced our interactions with people of other cultures How might these reflections might influence future behaviour STRATEGIES FOR CULTURALLY COMPETENT COUNSELING Open ended questions Client-centered framework of communication Openness and listening to experiences, valuing client expertise & being sensitive to difference Last but not least… Consider what strengths you have to bring to the counseling situation and then Build on them! Programs and Services available in GO’s and NGO’s 47th Nutrition Month MALNUTRISYON PATULOY NA LABANAN, FIRST 1000 DAYS TUTUKAN! 2021 Nutrition Month Campaign Objectives Educate o Increase the understanding of the First 1000 Days of life strategy and the PPAN as overall framework Encourage o Facilitate collaboration among various stakeholders for scaled up interventions to fight malnutrition Engage o Generate interactions from stakeholders about nutrition Presidential Decree 491 mandates that July shall be the month to create greater awareness on nutrition. OUR NUTRITION SITUATION : National Nutrition Surveys. Wasting – 5.6% of children under-5 (800,000) Obesity – 4.0% of children under-5 37.2% among adults Chronic Energy Deficiency – 8% of adults Stunting – 30.3% of children under-5 (3.4 Million) Hunger – 21% Food Insecurity – 53.9% Micronutrient Deficiencies – Hidden Hunger Even before the COVID-19 pandemic, the Philippines is already struggling with various forms of the triple burden of malnutrition – undernutrition, overnutrition and micronutrient deficiencies. While there has been improvement in the situation, this has been and inconsistent with the economic growth that the country has experienced. BREASTFEEDING PRACTICES COVID-19 did not affect drastically the breastfeeding practice. 60.8% of children 0-5.9 months were exclusively breastfed during COVIC-19 pandemic 59.7% of children 0-23 months were currently breastfed during COVIC-19 pandemic – Nutrition Assessment Survey done by FNRI in November 2020 exclusive breastfeeding rates are still below target. 61.8% – Decided not to breastfeed o REASONS 19.0% – of children 0-23 months had stopped breastfeeding during COVID-19 pandemic 9.1% – Child did not want to be breastfed 15.5% – Returned to work 2.7% – not able to go home COMPLENTARY FEEDING PRACTICES COVID-19 did not affect complementary feeding practices. Meeting Minimum Meal Frequency – 93.3 Meeting Minimum Dietary Diversity – 30.0 Meeting Minimum Acceptable Diet – 20.2 COVID-19 did not affect complementary feeding practices. o Minimum meal frequency – proxy indicator of energy adequacy. o Dietary Diversity Score – proxy indicator of micronutrient adequacy. o Minimum acceptable diet – proxy of both energy and micronutrient adequacy. However, the figures are way way below than desirable. Only 20 percent or 1 in 5 babies are eating properly and the figures do not improve even as family incomes increase. TOP COMPLEMENTARY FOODS CONSUMED BY CHILDREN 0-23 months 45.6% – Commercial baby food 19.5% – Mashed vegetables 14.4% – Porridge/lugao 7.6% – Rice 3.2% – Fruits WHAT IS THE IMPACT OF THE PANDEMIC ON NUTRITION ? Families had limited access to food “Ayuda” food items were insufficient to meet nutritional needs Interruptions of nutrition programs and services Maternal health services were affected Physical inactivity and unhealth behaviors increased – Source 2020 RNAS DOST-ENRI Due to lockdowns and limited resources, programs such as Operation Timbang Plus activities, supplementary feeding, micronutrient supplementation, and deworming were interrupted. Note that 15.5% of pregnant women were not able to have their prenatal check-ups. HOW DO WE ADDRESS THE CHALLENGE OF MALNUTRITION We do have the Philippine Plan of Action for Nutrition 2017-2022. While we are on the 5th year of the plan, we continue to push for its adoption by partners and especially by local government units WHAT ARE NUTRITION SPECIFIC INTERVENTION Programs that address the immediate causes of malnutrition. o Inadequate food intake and intake of food of poor nutrient quality o Poor maternal and child caring practices o Disease PPAN 8 SPECIFIC NUTRITION INTERVENTION that addresses the triple burden of malnutrition Infant and Young Child Feeding Integrated Management of Acute Malnutrition National Dietary Supplementation Program National Nutrition Promotion Program for Behavior Change Nutrition in Emergencies Mandatory Food Fortification Micronutrient Supplementation Overweight and Obesity Management and Prevention Program FIRST 1000 DAYS Starts from conception up to the first two years of a child “golden window of opportunity” where health, nutrition, and development foundations are established Its impact: o Optimum growth and development o Higher IQ and better performance in school o Lower risk of diseases and overall better health o Increased productivity and higher income o Reduced child deaths One of the strategic focus of PPAN is the first 1000 days of life strategy. Evidence show that the most strategic period to prevent malnutrition and achieve children’s potential for physical growth and mental development is from conception until the child reaches his or her second birthday. CONTINUE AND SCALE UP CRITICAL INTERVENTIONS IN THE FIRST 1000 DAYS OF LIFE PREGNANCY o At least 4 pre-natal visits in 3 trimesters (1-1-2) o 180 tablets of iron-folic acid supplementation. o Balanced protein-energy dietary supplementation YOUNGER STAGE OF INFANCY (birth to 5 months) o Exclusive breastfeeding for the first 6 months For optimal development and immunity against illness and diseases. ensure the strict implementation of the Milk Code such as not allowing milk donations. provide support and counselling to mothers. OLDER STAGE OF INFANCY & TODDLERHOOD (6-24 months) o Age-appropriate complementary feeding with continued breastfeeding o Micronutrient supplementation (Vit. A, Micronutrient Powder) If we want to reduce stunting by at least 20%, the coverage of these six critical interventions in the critical First 1000 Days should be continued and scaled to 90% coverage MALNUTRITION CAN BE PREVENTED PARTICULARLY DURING THE FIRST 1000 DAYS OF LIFE 1. Antenatal multiple micronutrient supplementation to reduce risk of o Stillbirths o low birthweight o small-for-gestational age babies 2. Provision of supplementary food in food-insecure settings. 3. Use of locally produced, ready to use supplementary and therapeutic food to manage acute malnourished children; 4. Preventive small-quantity lipid based nutrient supplementation for children aged 6 to 23 months for positive effects in child growth. 5. Integrated interventions including diet, exercise, and behavior therapy for prevention and management of childhood obesity; 6. Nutrition-sensitive programs that yield nutritional benefits including o malaria prevention o preconception care o water, sanitation, hygiene (WASH) promotion 7. Improved coverage of interventions to reach the most vulnerable groups. o Evidence points to the need to reach also the most vulnerable group which includes those living in geographically isolated and disadvantaged groups and those who belong to indigenous peoples. BASIS FOR LGU FUNDING FOR NUTRITION DILG Memorandum Circular 2018-42 o enjoins all LGUs to prioritize in their allocation of local funds the PPAN included in their local nutrition action plans formulated in accordance with the PPAN 2017-2022 DILG-DOH Joint Memorandum Circular 2019-0001 o Guidelines for integration of PAPs from the PPAN to the local development plans, investment programs and budget of LGUs DBM guidelines on annual LGU budget preparation that requires LGUs to prepare local nutrition action plans o National Budget Memorandum No. 130 o Local Budget Memoranda No. 77 S. 2018 o Local Budget Memoranda No. 80. 2020 o Local Budget Memoranda No. 82. 2021 LGU budget increase with the effectivity of Mandanas ruling POLICIES AND PROGRAM THAT SUPOORT NUTRITION RA 11148 Kalusugan at Nutrisyon ng Mag-Nanay Act o Scales up interventions in the first 1000 days. RA 11210 105-Day Expanded Maternity Leave Law RA 11037 Masustansyang Pagkain para sa Batang Pilipino Act RA 10410 Early Years Act RA 10028 Expanded Breastfeeding Promotion Act RA 8976 Food Fortification Law RA 8172 ASIN Law EO 51 Philippine Milk Code PLATFORMS FOR COLLABORATION IATF on Zero Hunger o Launched the National Food Policy under the leadership of the Office of the Cabinet Secretary Karlo Nograles o Involve all government stakeholders to eradicate hunger achieve food security improve the nation’s nutrition situation promote sustainable agriculture. Pilipinas Kontra Gutom (PKG) Movement o Organized to tap the private sector to support and complement government efforts. o National and multisectoral anti-hunger movement with support from the private sector, NGOs and foundations, CSOs, and digital and media partners The Duterte Administration has shown support to address hunger with the issuance of Executive Order 101 creating the Interagency Task Force in January 2020/. Scaling Up Nutrition (SUN) Movement o Global movement to convene different sectors to implement actions aligning nutrition targets o Philippines became the 51st country to join the Scaling Up Nutrition Movement in 2014 SUN Philippines o Organized sectors including: United Nations, don’t cl society, business, academe, and government Adopted SUN Strategy 3.0 in June OPPURTUNITIES TO SUPPORT NUTRITION : LOCAL GOVERNMENT 1. Adopt the PPAN in local nutrition action plan and annual investment plan 2. Increase support to nutrition programs and its implementation, with focus on the first 1000 days with adolescents, pregnant and lactating women, and infants and young children as primary beneficiaries 3. Ensure delivery of essential health and nutrition programs in the first 1000 days, as mandated by RA 11148 4. Improve access of health and nutrition programs in far-flung areas, geographically-isolated and disadvantaged areas, urban poor, resettlement areas and indigenous peoples 5. Coordinate with national government agencies through the regional offices in capacity building and technical assistance for implementation of programs on health and nutrition CURRENT SUPPORT FOR NUTRITION How you or your agency or organization is supporting nutrition? Personal development? o As an individual, you may eat healthy because you believe its good for you. Or as a parent, you ensure that your family eats well. Service delivery? o If you work for an organization who is working for nutrition, then you may be helping in delivery nutrition services. Policies and budgets? o As a policy maker, you may make decisions related to funding and approval of activities. Advocate? o If you are a member of the academia, your focus may be on nutrition education. Nutrition education? Don’t care? o And some of may be very vocal about nutrition. o And probably, there is one among you who doesn’t really care. OPPURTUNITIES TO SUPPORT NUTRITION : MEDIA Develop materials for information, education, and communication of nutrition messages to the public Disseminate factual information on good nutrition through print, television, radio, digital media, and other media Promote good and healthy nutrition practices in commonly consumed media like film and television, as well as digital media Encourage the public to participate in national and local health and nutrition.coocase o Media are also discouraged from soliciting donations of milk and products covered under the Milk Code especially during emergencies. HOW CAN STAKEHOLDERS SUPPORTS NUTRITION OPPURTUNITIES TO SUPPORT NUTRITION : NATIONAL GOVERNMENT 1. Strengthen policies and programs on scaling up nutrition interventions 2. Invest in nutrition through inclusion of nutrition programs in the national annual budget, operational plans, and human resources 3. Establish more nutrition-sensitive programs to address basic and underlying causes of malnutrition o Prioritize nutritionally vulnerable groups as beneficiaries in nutrition-specific and nutrition- sensitive government programs OPPURTUNITIES TO SUPPORT NUTRITION : PRIVATE SECTOR 1. Create an enabling work environment for women and chil 2. Ensure protection of women in the labor industry by establishing lactation stations and provision of breastfeeding breaks (RA 10028) 3. Provide and allow expanded maternity leave to encourage proper postpartum care and exclusive breastfeeding 4. Tweak budget and plans for nutrition-related activities and services to employees and clientele 5. Comply with EO 51 for manufacturers of breastmilk substitute o There are many ways for the private sector to participate and as mentioned earlier, there are now platforms that are available such as Pilipinas Kontra Gutom Scaling Up Nutrition Movement business OPPURTUNITIES TO SUPPORT NUTRITION : CIVIL SOCIETY 1. Advocate for increased attention to nutrition in the first 1000 days, and more investment on it 2. Empower communities to support programs for prevention of malnutrition in the first 1000 days 3. Work with the government in strengthening efforts to address malnutrition 4. Widen reach of nutrition programs to areas with less access to health and nutrition programs 5. Join the Scaling Up Nutrition Civil Society Alliance. o SUN networks it is the civil society alliance that was first to be organized. Civil society groups can help advocate for nutrition aside from implementers of nutrition programs. they align nutrition efforts along the PPAN and complement government efforts by sharing their knowledge technologies such as in community organizing, research and project modelling. OPPURTUNITIES TO SUPPORT NUTRITION : ACADEME 1. Ensure that nutrition is part of the curricula. 2. Conduct webinars, online for a, and other activities on nutrition 3. Have its extension programs promote good nutrition and encourage the school and university constituents’ participation 4. Conduct research on nutrition aligned with the PPAN Research Agenda 5. Join the Scaling Up Nutrition Academe Network o A strength of academic institutions is its expertise in research and development – develop nutritious food products., technologies to improve nutrition and lend your technical expertise to policy formulation and program implementation. OPPURTUNITIES TO SUPPORT NUTRITION : FAMILIES/ INDIVIDUALS Practice good nutrition in your family Participate in nutrition programs Help others achieve proper nutrition by doing voluntary work in communities Innovate and think out of the box. o Beneficiaries of programs should not just be passive recipients. They too can also contribute something. o Let us be inspired by Patricia Non who started a community pantry to help others and with her example, she encouraged others to also help. ACTIVITIES TO SUPPORT NUTRITION MOΝΤΗ CAMPAIGN Disseminate Nutrition Month through streamers, websites, and social media Conduct nutrition webinars and online fora Review and tweak organization plans and budgets to include nutrition-related activities and services. Participate in Nutrition Month activities in your community and that of the NNC and other agencies with observance of minimum health standards Do volunteer work in nutrition Call to action for nutrition! Let us all work together to eliminate all forms of malnutrition, raise a new #Laking 1000 generation of Filipinos achieving their full potential. Be one of the spoons to advocate for good nutrition among Filipinos beginning in the first 1000 days of life! Sa PPAN, Panalo ang Bayan! BUILDING EVIDENCE – BASED PRACTICE INTO ALL AREAS OF DIETETICS EVIDENCE – BASED PRACTICE The use of systematically reviewed scientific evidence in making food and nutrition practice decisions Achieved by integrating best available evidence with professional expertise and client values to improve outcomes –ADA Scope of Dietetics Framework Definition of Terms 2007 KEY CONSIDERATION : EBP based on the best available evidence including research, national guidelines, policies, consensus statements, expert opinion and quality improvement data. involves continuing evaluation of outcomes. involves complex and conscientious decision-making based not only on the available evidence but also on client/customer/community characteristics, situations, and preferences. EBP IMPORTANCE Evidence-based practice will position the profession for improved reimbursement, recognition, and quality services. WHY USE EBP? Explosion of Literature o Over 10,000 new research articles added to MedLine annually o Estimated that clinicians must read ~20 articles a day to keep up! Unmet Information Needs o Questions from clients and other stakeholders are continuously being generated. Implementation Delays o Research findings are often delayed in implementation. o It can take 10 to 20 years for original research to be put into clinical practice IMPORTANCE OF COLLECTING OUTCOMES/ DATA Ensure progress of profession Reimbursement No data no research No research no evidence No evidence no basis for practice standards Align our profession with other medical fields basing their practice on evidence There is limited nutrition research. STANDARDIZATION OF PRACTICE There is a significant gap between best research evidence and application of evidence to practice. Nutrition support is not always applied effectively or consistently, despite available scientific evidence that could be used to enhance a given treatment protocol. BENEFITS OF EBP Provides RDs and DTRs with an overarching foundation for patient care and customer service – a disciplined approach for how we practice Supports the relationship we have with our clients they trust us & expect us to provide the “best care” Facilitates use of the rapidly expanding body of nutrition knowledge Reduces the gap between research and day-to day practice PERSONAL BENEFITS OF EBP Enhances our status on the health care team Enhances our confidence the EAL is a great resource to support our recommendations to team members & payers Provides a sense of satisfaction – Measuring outcomes allows us to see that we make a difference Promotes effective time management Promotes compliance with regulations for MNT, e.g. Medicare part B Limits the basis for litigation BOTTOM LINE BENEFITS EBP leads to: Improved quality of care Increased patient safety Decreased variation in practice Efficient use of resources Increased likelihood of achieving desired patient outcome Improved client, provider & payer satisfaction Increased likelihood of coverage for MNT DEVELOPMENT OF EBP includes…. Five Fundamental Steps. EVIDENCE – ANALYSIS PROCESS STEPS 1. Select topic & appoint expert work group 2. Define questions and determine inclusion/ exclusion criteria 3. Conduct literature review for each question 4. Analyze Articles/ Critical Appraisal 5. Overview Table & Evidence summary 6. Develop conclusion statement & assign grade 7. Publish to online EAL GUIDELINE METHODOLOGIES USED Center of Evidence Based Medicine National Heart Lunga and Blood Institute ICSC Sytems Improvement o Whenever possible we don’t “reinvent the wheel.” EXPERT WORKGROUP Experts in field Appointed by Evidence- based Practice Committee (oversight group) Balance of researchers and practitioners Assists in question Development Review work of analysts and provide final approval EVIDENCE ANALYST Experts in critically analyzing articles. Must have at least Master’s degree; many have PhD’s Trained at ADA’s EA workshop Mentored by ADA Staff and Lead Analysts Read and analyze articles Step 4—Critical Appraisal of Each Article Completes worksheet Completes quality criteria Checklist Completes overview tables Completes evidence summaries Most detailed information on EAL o Responsibility of Analyst o Reviewed by lead analyst o Approved by workgroup Step 5—Evidence Summary Summarize articles into Overview Table Information synthesized from articles in to narrative evidence summary o Responsibility of Evidence Analyst o Reviewed by Lead Evidence Analyst o Reviewed and Approved by Work Group Step 6—Conclusion and Grade Bottom Line – Answer to question based on the science Determined after research analyzed Graded based on quality of supporting evidence o Drafted by Analyst Reviewed o Approved and Graded by Work Group GUIDELINE DEVELOPMENT 8. Develop algorithms based on Nutrition Care Process 9. Formulate guideline recommendations 10. Internal/external review and revise 11. Publish guideline on EAL Step 9—Recommendation Translation of the evidence into a course of action for the RD State “what to do” and “why” for the RD Links to supporting analyzed evidence Provides “transparency” Conditional rating for a specific population Imperative rating for a broad range Drafted by Lead Analyst Reviewed, Approved and Rated by Work Group Recommendation Examples o Dietary sodium intake should be limited to no more than 2300 mg sodium (100 mmol) per day. Reduction of dietary sodium to recommended levels lowers lov systolic tolic blood pressure by approximately 2-8 mmHg. Rating: Strong Imperative o If the critically ill ICU patient is hemodynamically stable with a functional GI tract, then EN is recommended over PN. Patients who received EN experienced less septic morbidity and fewer infectious complications than patients who received PN. In the critically ill patient, EN is associated with significant cost savings when compared to PN Rating: Strong Conditional TOOLKIT DEVELOPMENT 12. Develop toolkits to apply guidelines 13. Conduct 60-day usability test of toolkit and revise 14. Make toolkits available for purchase FEATURES OF EVIDENCE – BADED TOOLKIT Set of companion documents for application of the practice guideline Disease/condition specific Include: o Documentation forms o Outcomes monitoring sheets o Client education resources case studies o MNT protocol for treatment of disease/condition Incorporate Nutrition Care Process/SL as the standard for care Electronic downloadable purchase item HOW DO I IMPLEMENT EVIDENCE –BASED PRACTICE? ACCESS OTHER EBP RESOURCES Society for Critical Care Medicine Clinical Guidelines Canadian Clinical Guidelines UpToDate.com Clinical Reference Cochrane.org Database of Systematic Reviews Zynxhealth.com Evidence NHLBI Clinical Guidelines INFANCY GROWTH & DEVELOPMENT INFANCY (AGE 1 MONTH TO 1 YEAR) – most important period in a person’s life I.PHYSICAL GROWTH AND DEVELOPMENT A. General Characteristics: o The best indication of good overall health in an infant is steadily increasing height, weight, and head and chest circumference o Growth and development is monitored by plotting measurements on a standardized growth chart from birth to age 2 years EXTRUSION REFLEX o present until age 3 -4 months (food replaced, on an infant’s tongue is thrust forward and out of the mouth) The stomach capacity of infants increases from 20-30 ml at birth to 200 ml by 1 yr of age Drinking from a cup can be possible as early as 4 months with parental control of the fluid flow by 8 to 10 months, the infant may be able to independently drink from a cup NORMAL HEIGHT CHANGES 1½ inch to 4 inch (1.3-1.9 cm per month) Grows from the average birth length of 20 inches to 30 inches increases by 50% during the first year IMMUNE SYSTEM Becomes functional at least 2 months of age Able to produce Ig G and M antibodies by 1 year of age Ig A, E, and D are not plentiful until preschool age ability to adjust to cold is mature by 6 months NORMAL WEIGHT CHANGES: Gain of 2 lb. per month during the first 6 mos. – doubling of birth by age 6 mos. Gain 1 lb. per month during the 2nd 6 mos. – • tripling of birth weight by age 12 mos. RENAL SYSTEM The kidneys remain immature and not as efficient at eliminating body wastes as in the adult HEAD AND CHEST CIRCUMFERENCE Increase of 4 inch (0.64 cm) per month between 6 -12 mos. Increases rapidly during the infant period, reflecting rapid brain growth By end of first year, the brain has already reached 2/3 of its adult size Head and chest circumference equalize by age 1 year After age 2 years, chest circumference increases substantially more than head circumference increase of ½ inch (1.3 cm) per month between 1 – 6 months ENDOCRINE SYSTEM Remains particularly immature in response to pituitary stimulation such as o Adrenocorticotrophic hormone (ADH) – cortisol production o insulin production for the pancreas which unable the infants to react to stress efficiently 75% of an infant’s body wt. is fluid which increase the susceptibility of the infant to dehydration from illnesses such as Ibm and vomiting CRANIAL SUTURE CHANGES POSTERIOR FONTANEL – measures 1x1cm at birth and normally closes by age 2 mos ANTERIOR FONTANEL – measures 3.5 x 3.5 cm at birth and normally closes by age 18 mos. TEETH BODY SYSTEMS CARDIOVASCULAR SYSTEM HR – 100 to 120 bpm PR – may begin to slow with inhalation (sinus Arrythmia), but this does not become marked until preschool age BP – 100/60 mmHg RR – 20 to 30 breaths/min o because the lumen or the tubal cavity of the respiratory tract remains small and mucous production by the tract is still inefficient, upper respiratory infections occur readily and tend to be more severe than in adults DIGESTIVE SYSTE Functions mature more gradually during the infant year Although the ability to digest protein is present and effective at birth o the amount of Amylase, necessary for the digestion of complex CHO, is deficient until approx. the 3rd month o Lipase, necessary for digestion of saturated fats, is decreased in amount during the entire first year Liver of an infant remains immature, o possibly causing inadequate conjugation of drugs and inefficient formation of CHO, CHON and vitamins for storage 6 MOS – the first baby tooth erupt, followed by a new one monthly Some newborns (about 1 in 2000), may be born with teeth(called natal teeth) or have teeth erupt in the first four weeks of life (called neonatal teeth) Deciduous teeth (temporary or baby teeth) are also essential for protecting the growth of the dental arch. Milk teeth. Permanent teeth erupt at age 6 or 7 years old MOTOR DEVELOPMENT GROSS MOTOR DEVELOPMENT o Ability to accomplish large body movements FINE MOTOR DEVELOPMENT o Measured by observing or testing prehensile ability ability to coordinate hand movement GROSS MOTOR DEVELOPMENT 1.VENTRAL SUSPENSION POSITION refers to the infant’s appearance when held in midair on a horizontal plane, supported by a hand under the abdomen the newborn allows the head to hang down with little effort at control o 1 month old child lifts the head momentarily, then drops it again he or she may flex the elbows, extend the hips, and flex the knees o 2 month old hold their heads in the same plane as the rest of their body o 3 month old lifts and maintains the head well above The plane of the rest of the body in ventral suspensio LANDAU REFLEX – develops at 3 mos o when held in ventral suspension, the infant’s head, legs and spine extend when the head is depressed, the hips, knees, and elbows flex o continues to be present until 6 minths of life a child with motor weakness, cerebral palsy, or other neuromuscular defect will not be able to demonstrate the reflex PARACHUTE REACTION o when infants are suddenly lowered toward an examining table from ventral suspension, the arms extend as if to protect themselves from falling 2. PRONE POSITION 1 month o when lying on their stomach, infants lift their head and turn easily to the side 2 months old o can raise their head and maintain the position, but they cannot raise their chest high enough to look around yet, their head is still held facing down ward 3 months old o lifts the head and shoulder well off the table and looks around when prone 4 months old o lift the chest off he bed and look around actively, turning the head from side to side. They can turn from front to back o NECK – RIGHTING REFLEX begins at this age when the infant turns the head to the side, the shoulders, trunk, and pelvis turn in that direction, too 5 months old – rests his or her weight on the forearms when prone 6 months old – rest their weight on their hands with extended arms 9 months old – the child can creep from the prone 3. SITTING POSITION – When placed on his or her back, and then pulled to a sitting position 1 month old – has gross head lag as in the first days of life 2 months old o can hold his or her head fairly steady when sitting up, although it does tend to bob forward 3 months old – has only slight head lag when pulled to a sitting position 4 months old o reaches an important milestone by no longer demonstrating head lag when pulled to a sitting position 5 months old o can be seen to straighten his r her back when held or propped in a sitting position 6 months infant o sit momentarily without support o often sit with their legs spread and their arms stiffened between them, hands on the floor, as a prop 7 months o sits alone, but only when the hands are held forward 8 months o can sit securely without support 9 months o sit steadily that they can lean forward and regain their balance 4. STANDING POSITION 1 month – newborn stepping reflex can still be demonstrated 2 month o when held in a standing position, holds his or her head up with the same show of support as in a sitting position 3 months – begins to try to support part of their weight stepping reflex begins to fade 4 months – make an attempt to sustain their weight actively on their legs 5 months – continues the ability to sustain a portion of his or her weight 6 months – support nearly their full weight when in a standing position 7 months – bounces with enjoyment in a standing position 9 months – can stand holding onto a table if he or she is placed in that position 10 months o can pull themselves to a standing position by holding onto the side of a playpen or a low table, but they cannot let themselves down again 11 months o learns to “cruise” or move about the crib or room by holding onto objects such as the crib rails, chairs, walls and low tables 12 months o a child stands alone at least momentarily o Can draw a semistraight line with a crayon o enjoy putting objects such as small blocks in containers and taking them out again o can hold a cup and feed themselves fairly well (if they have been allowed to practice) DEVELOPMENTAL THEORIES A. PSYCHOSOCIAL DEVELOPMENT (Erikson) Trust vs mistrust o Infants significant other in this stage is the “maternal person” o The psychosocial theme is “To get; to give in return” o Developing a sense of trust in caregivers and the environment is a central focus for an infant o The sense of trust forms the foundation for all future psychosocial tasks o The quality of the caregiver-child relationship is crucial factor in the infant’s development of trust o The development of mutual reciprocity between a caregiver and an infant is the desired outcome to enhance the infant’s sense of trust o An infant who receive attentive care learns that life is predictable and that her needs will be met promptly; this foster trust o In contrast, an infant experiencing consistently delayed needs gratification will develop a sense of uncertainty, leading to mistrust of caregivers and the environment o An infant commonly seeks comfort from a security object (e.g. a blanket or favorite toy) during times of stress B. PSYCHOSEXUAL DEVELOPMENT (FREUD) Oral stage (birth to 18 months of age) o Erogenous zone is the mouth, lips, tongue, and teeth o Sexual activity is from sucking, swallowing, chewing and biting o The infant meets the world by: Crying, tasting, sucking, eating, and early vocalization Biting to gain a sense of having a hold on and having greater control of the environment Grasping and touching, to explore tactile variations in the environment C. COGNITIVE DEVELOPMENT (PIAGET) The sensorimotor stage (birth to 18 mos) o involves the development of intellect and knowledge of the environment gained through the senses o from reflexive activity to purposeful acts 5 SUBSTAGES: o Substage 1 (birth-1 month) characterized by innate and predictable survival reflexes o Substage 2 (1 – 4 mos) marked by stereotyped repitition and the infant’s focus on his or her own body as the center of interest o Substage 3 (4 –8 mos) characterized by acquired adaptation and a shifting of attention to objects and the environment o Substage 4 (8 –12 mos) marked by intentionally and consolidation and coordination of schemes o Substage 5 (12 –18 mos) characterized by an interest in novelty and creativity and discovery of new means through active experimentation EMOTIONAL DEVELOPMENT His emotions are instable, where it is rapidly changes from crying to laughter. His affection for or love family members appears. o By 10 months expresses several beginning recognizable emotions, such as anger, sadness, pleasure, jealousy, anxiety and affection. o By 12 months of age, these emotions are clearly distinguishable SOCIAL DEVELOPMENT He learns that crying brings attention. The infant smiles in response to smile of others. The infant shows fear of stranger (stranger anxiety). He responds socially to his name. According to Erikson, the infant develops sense of trust through the infant’s interaction with caregiver (mainly the mother), especially during feeding, he learns to trust others through the relief of basic needs. Attachment to the so begins at birth and becomes increasingly evident after 6 mos. 4 – 8 months o infant progresses through the first stage of Separation individuation gaining a sense of self and his or her so as separate persons begins to acquire a sense of object permanence recognizing that the so can be absent The infant makes major strides in personal-social behavior during the first year learning to shape his or her environment and elicit specific responses from others (e.g. by smiling in response to pleasurable stimuli) SPEECH MILESTONES – Crying represents the infant’s means of verbal communication 5-6 weeks – vocalizes with short throaty sounds 2 months – Typically makes single vowel sounds 1-2 months – coos 3-4 months – Consonant sounds 2-6 months – laughs and squeals 8 months o More consonants and combined syllables such as “mama” and “dada” (although without comprehension of meaning) 8-9 months babbles – mama/dada as sounds 10-12 months – “mama/dada specific 1 yr – several short words with meaning PLAY The infant’s work, facilitates learning Learns about the environment through the senses of touch , taste, hearing, smell and sight The infant develop motor skills through manipulating toys and other objects SOLITARY PLAY AGE APPROPRIATE TOYS Birth – 2 Mobiles, mirror, music box, stuffed toys with no detachable parts months 2 – 4 months Rattles, cradle gym 4 – 6 months Brightly colored toys (small enough to grasp, large enough for safety), squeeze toys, busy box 6 – 9 months Toys with bright colors, movable parts, and noisemakers, blocks, balls 9 – 11 months Books with large pictures, push-pull toys, teddy bears, large puzzles, building blocks RED FLAGS IN INFANT DEVELOPMENT Unable to sit alone by age 9 months Unable to transfer objects from hand to hand by age 1 year Abnormal pincer grip or grasp by age 15 months Unable to walk alone by 18 months Failure to speak recognizable words by 2 years. HEALTH PROMOTION A. Fears o Infants exhibit a reflexive startle response to loud noises, falling, and sudden movements in the environment o Stranger anxiety typically begins around 6 mos o caregiver’s cuddling and warmth can help ease fears B. Temperament o Temperament theory attempts to account for individual differences among infants in behavior, reactions, and manner of thinking o The better the fit between parental expectations and infant responses, the more mutual reciprocity the parent-infant relationship has C. Communication D. Discipline E. Nutrition and Feedings F. Sleeping Patterns G. Dental Health H. Immunization I. Injury Prevention NUTRITION IN INFANCY NUTRITION ALLOWANCES FACTORS THAT DETERMINE INDIVIDUAL NEEDS FOR NUTRIENTS: Age Gender Body size Rate of growth Physical activity Basal energy expenditure ENERGY Higher basal metabolic demand in infancy= larger loss of heat Energy needs of children of the same size, age, and gender vary The best evaluation of sufficiency of an infant’s energy is the adequacy of their growth rates in length and weight. o If upward or downward changes in weight percentile occurs without changes in length, under nutrition or over nutrition is suspected. PROTEIN Necessary for the formation of new cells Needed 2.2 per kilogram of BW Histidine, found in both milk forms FATS Supplies 40-50% of the energy during infancy Linoleic acid, essential fatty acid necessary for growth and skin integrity in infants Linoleic deficiency – result of prolong use of fat free milk for CARBOHYDRATES Supply 30-60% of energy Lactose o the disaccharide found in human milk and added to commercial formulas, appears to be the most easily digested of the carbohydrates o also improves calcium absorption and decreases the possibility of GI illness WATER Recommended intake of 1.5 ml/kcal/day Higher percentage of body weight is water, as a result they can dehydrate very rapidly Intoxication: restlessness, nausea and vomiting, diarrhea, hyponatremia o This may occur when water is fed replacement for milk formula is excessively diluted bottled water instead of an electrolytes solution is given for diarrhea VITAMINS Lactating mothers supplies all the vitamins that the full term baby needs except for vitamin D. Human milk contains 40-50 IU/L Commercially prepared formula milk are fortified with all necessary vitamins so there is no need for supplements among infants using formulas. CALCIUM Important mineral in infant Tetany seldom occurs in infant IRON Needed to maintain hgb and increase the iron mass Iron in milk is bioavailable NUTRITION ASSESSMENT ANTHROPOMETRY Wasting or thinness – low weight for height, reflects failure to gain weight or loss of weight o i.e stunting, short stature, or linear growth deficiency WEIGHT can be measured thru the use of table beam scale Infants are weighed nude LENGTH measured in recumbent position recorded as the distance between headboard and the front board when the infant has been positioned properly INFANT: BEFORE 6 MONTHS Able to coordinate sucking, breathing and swallowing and are prepared to suck liquids but not foods with texture. At 4-6 months of age, the mature sucks is refined and munching movements or up and down chopping motions starts to manifest BREASTFEEDING BENEFITS FOR INFANTS Optimal nutrition Strong bonding with infant Strong bonding with mother Safe, fresh milk Enhanced immune system Reduced risk for o acute otitis media o AGE o Severe LRTI Protection against allergies Association with higher IQ Reduced risk for o Sudden Infant Death Syndrome o morbidity o mortality Reduced risk for chronic diseases, such as obesity, DM, HPN, & heart diseases Best for babies Reduce incidence of allergies Economical Antibodies present Stool inoffensive (golden yellow) Temperature always ideal Fresh milk never goes off Emotional bonding Easy once established Digested easily Immediately available Nutritionally optimal Gastroenteritis greatly reduce BREASTFEEDING BENEFITS FOR MOTHERS Strong bonding with infant Increase energy expenditure that will lead to faster return to pregnancy weight Faster shrinking of the uterus Reduced postpartum hemorrhage Decreased postpartum depression Decreased risk for chronic disease as such as type II DM, breast and ovarian cancer Money and time saved from formula preparation THE FORMULA-FED INFANT Should fed with formula based on o cow’s milk o Soy products Soy based formulas are available for those that do not tolerate cow’s milk-based formulas. This is recommended for Children of vegetarian families Children with galactosemia or primary lactase deficiency Infants who are potentially allergic to cow’s milk. UNMODIFIED COW’S MILK Not recommended for infants because its Tough, hard curd is difficult for the infant to Digest and lesser amount of fats is Absorbed compared with human milk. May also cause o small Gl blood loss o Iron deficiency anemia o chronic constipation o anal fissure are some problem if unmodified cow’s milk is introduced to < 12 months of age INFANT: AFTER 6 MONTHS Interest in food changes Reduce their milk intake and become finicky on what and how much to eat Learn to eat foods with different texture and flavors Should not be allowed to continue on diet with one or two of their fav foods INTRODUCING SOLID FOODS HOME PREPARATION OF INFANT FOOD Choose fresh fruits, vegetables, or meat Be sure all utensils to be used are thoroughly clean Wash your hands before preparing Clean, wash and trim the food Cook the food until tender. DO NOT OVER COOK. DO NOT ADD SALT, HONEY OR CORN SYRUP. Add enough water to easily puree the food Strain or puree the food using food mill baby food grinder, kitchen strainer, or electric blender When ready to serve, place in serving container the amount of food that will be consumed in one feeding TECHNIQUES FOR FEEDING SOLID FOOD Introduce one food at a time Introduce the food before formula or bf when an infant is happy Introduce small amount of a new food (1 or 2 tsp.) at a time Respect infants preferences ja child cannot be expected to like all new taste equally well Use only minimal to no salt and sugar on solid foods to minimize the number of additives Remember that the extrusion reflex is present for the first 4-6 mos. So any foods placed on an infants tongue will be pushed forward Introduce foods with a positive “you’ll like this” attitude SUGGESTED SCHEDULE FOR INTRODUCTION OF SOLID FOODS AGE (MONTHS) FOODS TO INTRODUCE 5–6 with iron fortified infant cereal mixed with bf 7 Vegetables 8 Fruits 9 Meat 10 Egg yolk OBESITY weight above the 95th percentile in relation to height and body build. Occurs when there is an increase in the number of fat cells because of excessive calorie intak Mostly occurs in bottle fed infant Extra fats likely to remain throughout childhood Add a source of fiber, such as whole grain cereal and raw fruits to an infants diet. BABY BOTTLE SYNDROME Putting infant to bed with bottle of formula, breast milk, orange juice or glucose water can results in aspiration It also leads to decay of all upper and lower tooth. Because the CHO in solutions such as formula or glucose water ferments to organic acids that demineralize the tooth enamel until it decays Therefore, infants should be fed, burped, and put to bed without milk, juice or food COLIC LOW BIRTH WEIGHT Low Birth Weight : < 2500g Very Low Birth Weight : 1500g Extremely Low Birth Weight : 100 g LBW and premature infant did not have a chance to fully develop in the utero so they have a variety of medical problems in neonatal period. At high risk nutritionally because of poor nutrient stores, physiological immaturity, illness that may interfere with nutritional mgt. and the nutrient demands for growth Will survive if cared and given optimal nutrition OTHER NUTRITION PROBLEMS Obesity Baby bottle syndrome Colic Paroxysmal abdominal pain that generally occurs infants under 3 months. Mark by o loud, intense crying o face may becomes red and flushed o fist clenched o abdomen becomes tense. Formula fed infants are more likely to have May occur in susceptible infants from o overfeeding o swallowing too much air while drinking. Some parents try placing hot water bottle on their infant’s stomach. This should be DISCOURAGED IMPORTANCE OF COMMUNICATION WITH PATIENTS REGARDING DRUG ADMINISTRATION WHY COMMUNICATE? Major Purpose o To send, receive, interpret, respond appropriately and clearly to a message (e.g. pre-operative) o An interchange of information Supportive Purposes: o To correct the information a person has about himself and others o To provide the satisfaction or pleasure of expressing oneself DEFINITION OF COMMUNICATION Imparting or interchange of thoughts, opinions or information by speech, writing or signs Effective communication is the medium through which each of us makes our work successful Good communication is thus basic to providing quality patient care IMPORTANCE OF COMMUNICATION IN NURSING Generate trust between the nurse and client Provides job satisfaction Brings about change that promotes client’s wellbeing Foundation of relationship between nurse and other team members Basis for leadership Provides means of co-ordination METHOD OF COMMUNICATION Verbal Communication o Face to Face Nonverbal Communication o Rapport: harmonious feeling experienced o Empathy o Body language o Silence o Listening Essential Relationship Verbal communication o is always accompanied by nonverbal expression. o Even no expression tells the other person something. Techniques for Communicating with patients Establishing the setting Verbal Communication skills Interviewing techniques Barriers of effective communication HCP o Language o Frequent interruptions o Use of medical terms o Preoccupation with personal matters Prejudice based on diagnosis e.g. Attitude changes when diagnosed with AIDS, TB etc Patient o Low literacy level o Superstitious, religious and cultural beliefs o Pre-conceived notions Environment o Physical o Long waiting periods o Lengthy admission and discharge procedure o Poor signages o Lack of clear delegation of duties DEFINITION Medication errors o “any preventable event that may cause or lead to an inappropriate medication use or patient harm while in the control of the health care professional, patient or consumer”. o may result in… An adverse event if a patient is harmed A near miss if a patient is nearly harmed or Neither harm nor potential for harm Medication errors are preventable Side-effect o known effect, other than that primarily intended, relating to the pharmacological properties of a medication o E.g. oplate analgesia often causes nausea adverse reaction o unexpected harm arising from a justified action where the correct process was followed for the context in which the event occurred o E.g. an unexpected allergic reaction in a patient taking a medication for the first time Error o failure to carry out a planned action as intended or application of an incorrect plan adverse event – an incident that results in harm to a patient adverse drug event: o May be preventable (usually the result of an error) or o Not preventable (usually the result of an adverse drug reaction or side-effect) COMMON MEDICATION ERRORS Calculation errors Administration of wrong drug o E.g. cyclopam and cyclophosphamide Health illiteracy Improper documentation Heavy workload Unfamiliarity with medication Lack of adequate staffing New staff Physical environment (lighting bedside) Organization communication channels Pharmaceutical related issues PERSONNEL ISSUES Personal neglect Understanding of how errors occurs Failure to adhere to policy procedure and documents Number of hours on shift Distraction FACTORS THAT CONTRIBUTE TO THIS MEDICATION ERROR two drugs of the same class prescribed unknowingly with potentiation of side-effects patient not well informed about his medications patient did not bring medication list with him when consulting the doctor doctor did not do a thorough enough medication history two doctors prescribing for one patient patient may not have been warned of potential side- effects and of what to do if sideeffects occur Lack of knowledge about medication Dosage calculation Work load Care delivery method Insufficient training Insufficient hospital training ERROR CAUSED BY MEDICATION ORDER Poor hand writing Incomplete orders Misplacement of decimal point Complicated doctor- initiated order STRATEGIES TO PREVENT MEDICATION ERRORS INCLUDE: Check Three Times The 8 Rights Of Medication Administration Transcribing Medication Order Check three times for safe medication administration o FIRST CHECK Read the medication administration record (case paper) & remove the medications from the client drawer verify that the clients name and room number match the record (case paper) Compare the label of the medication against the medication administration record If the dose does not match with the record, determine if you need to do a math calculation Check the expiration date of the medication SECOND CHECK o While preparing the medication look at the medication label and check against the record THIRD CHECK o Recheck the label on the container before returning to its storage place or before opening the package at the bed side THE 8 RIGHTS OF MEDICATION ADMINISTRATION Right Patient Right Drug Right Time Right Dose Right Documentation Right Route Right Reason Right To Refuse. Minimize distractions when preparing and administering medications. Avoid established do not use abbreviations. Develop specific protocols for high-risk drugs, including independent verification and double check procedures. Standardize drug packaging and labeling. Encourage healthcare providers to document indication for drug use on prescriptions. Avoid dependence on memory by standardizing processes and equipment. Provide patient-centered car an encourage active participation. TRANSCRIBING MEDICATION ORDER Date of the order Full name of the drug Dose form and amount Administration route Time schedule Date to start the drug Date to stop the drug EXAMPLE.CASE a 74-year-old man sees a community doctor for treatment of new onset stable angina o the doctor has not met this patient before and takes a full past history and medication history o he discovers the patient has been healthy and only takes medication for headaches o the patient cannot recall the name of the headache medication o the doctor assumes it is an analgesic that the patient takes whenever he develops a headache o but the medication is actually a beta-blocker that he takes every day for migraine; this medication was prescribed by a different doctor o the doctor commences the patient on aspirin and another beta-blocker for the angina o after commencing the new medication, the patient develops bradycardia and postural hypotension o unfortunately the patient has a fall three days later due to dizziness on standing; he fractures his hip in the fall How could this situation have been prevented? o patient education regarding: Regular medication Potential side-effects The importance of being actively involved in their own care- e.g. having a medication list more thorough medication history a 38-year-old woman comes to the hospital with 20 minutes of itchy red rash and facial swelling; she has a history of serious allergic reactions o a nurse draws up 10 mls of 1:10,000 adrenaline (epinephrine) into a 10 ml syringe and leaves it at the bedside ready to use (1 mg in total) just in case the doctor requests it o meanwhile the doctor inserts an intravenous cannula o the doctor sees the 10 ml syringe of clear fluid that the nurse has drawn up and assumes it is normal saline STEPS IN USING MEDICATION Prescribing Administering Monitoring Note: these steps may be carried out by health-care workers or the patient; e.g. selfprescribing over-the counter medication and self-administering medication at home PRESCRIBING INVOLVES choosing an appropriate medication for a given clinical situation taking individual patient factors into account such as allergies selecting the administration route, dose, time and regimen communicating details of the plan with: o Whoever will administer the medication (written-transcribing and/or verbal) o And the patient documentation HOW CAN PRESCRIBING GO WRONG? inadequate knowledge about drug indications and contraindications not considering individual patient factors such as allergies, pregnancy, co-morbidities, other medications Wrong patient, wrong dose, wrong time, wrong drug, wrong route Inadequate communication (written, verbal) Documentation – illegible, incomplete, ambiguous Mathematical error when calculating dosage Incorrect data entry when using computerized prescribing e.g. Duplication, omission, wrong number Look-a-like and sound-a-like medications Celebrex (an anti-inflammatory) Cerebryx (an anticonvulsant) Celexa (an antidepressant) AMBIGOUS NOMENCLATURE Tegretol 100mg Tegreto 1100 mg S/C S/L mg 10 mg .1 mg 1 mg Avoiding ambiguous nomenclature avoid trailing zeros – write 1 not 1.0 use leading zeros – write 0.1 not.1 know accepted local terminology write neatly, print if necessary Administration involves… obtaining the medication in a ready-to-use form; may involve counting, calculating, mixing, labeling or preparing in some way checking for allergies giving the right medication to the right patient, in the right dose, via the right route at the right time documentation How can drug administration go wrong? wrong patient wrong route wrong time wrong dose wrong drug omission, failure to administer inadequate documentation Monitoring involves… Observing the patient to determine if the medication is working, being used appropriately and not harming the patient Documentation How can monitoring go wrong? lack of monitoring for side-effects drug not ceased if not working or course complete drug ceased before course completed drug levels not measured, or not followed up on communication failures Do you know which drugs need blood tests to monitor levels? Which patients are most at risk of medication error? patients on multiple medications patients with another condition, e.g. renal impairment, pregnancy patients who cannot communicate well patients who have more than one doctor patients who do not take an active role in their own medication use children and babies (dose calculations required) In what situations are staff most likely to contribute to a medication error? inexperience rushing doing two things at once interruptions fatigue, boredom, being on “automatic pilot” leading to failure to check and double-check lack of checking and double checking habits poor teamwork and/or communication between colleagues reluctance to use memory aids How can workplace design contribute to medication errors? absence of a safety culture in the workplace o Eg. Poor reporting systems and failure to learn from past near misses and adverse events absence of memory aids for staff inadequate staff numbers How can medication presentation contribute to medication errors? Look-alike, sound-a-like medications ambiguous labeling Performance requirements What you can do to make medication use safer: Use generic names rather than trade names Tailor your prescribing for each individual patient o Consider: Allergies Co-morbidities (especially liver and renal impairment) Other medication Pregnancy and breastfeeding Size of patient Learn and practise thorough medication history taking o Include name, dose, route, frequency, duration of every drug o Enquire about recently ceased medications o Ask about over-the-counter medications, dietary supplements and alternative medicines o Make sure what patient actually takes matches your list: be particularly careful across transitions of care Practise medication reconciliation at admission to and discharge from hospital o Look up any medications you are unfamiliar with o Consider drug interactions, medications that can be ceased and medications that may be causing side-effects always include allergy history Know which medications are high risk and take precautions o Narrow therapeutic window o Multiple interactions with other medications o Potent medications o Complex dosage and monitoring schedules o Examples: Oral anticoagulants Insulin Chemotherapeutic agents Neuromusculat blocking agents Atminoglycoside antibiotics Intravenous potasium Emergency medications (potent and used in high pressure situations) Know the medication you prescribe well o do some homework on every medication you prescribe o suggested framework Pharmacology Indications Contraindications Side-effects Special precautions Dose and administration Regimen Use memory aids o textbooks o personal digital assistant o computer programmes, computerized prescribing o protocols o free up your brain for problem solving rather than remembering facts and figures that can be stored elsewhere o looking things up if unsure is a marker of safe practice, not incompetence! Remember the 5 Rs when prescribing and administering o Can you remember what they are? right drug right dose right route right time right patient Communicate clearly o The 5 Rs o state the obvious o close the loop Develop checking habits o when prescribing a medication o when administering medication: Check for allergies Check the 5 Rs o remember computerized systems still require checking o always check and it will become a habit! Develop checking habits o some useful maxims… o unlabelled medications belong in the bin o never administer a medication unless you are 100% sure you know what it is o practise makes permanent, perfect practice makes perfect So start your checking habits now Encourage patients to be actively involved in the process o when prescribing a new medication provide patients with the following information: Name, purpose and action of the medication. Dose, route and administration schedule Special instructions, directions and precautions Common side-effects and interactions How the medication will be monitored o encourage patients to keep a written record of their medications and allergies o Encourage patients to present this information whenever they consult a doctor Report and learn from medication errors SAFE PRACTIVE SKILLS whenever learning and practising skills that involve medication use, consider the potential hazards to the patient and what you can do to enhance patient safety knowledge of medication safety will impact the way you: o Prescribe, document and administer medication o Use memory aids and perform drug calculations o Perform medication and allergy histories o Communicate with colleagues o Involve and educate patients about their medication. o Learn from medication errors and near misses SUMMARY medications can greatly improve health when used wisely and correctly yet, medication error is common and is causing preventable human suffering and financial cost remember that using medications to help patients is not a risk-free activity know your responsibilities and work hard to make medication use safe for your patients RIGHTS/ RULES IN MEDICATION ADMINISTRATION Right patient Right drug Right route Right time Right dose Right documentation Right reason Right assessment data Right education Right response Nurses must administer numerous drugs daily in a safe and efficient manner. The nurse should administer drugs in accord with nursing standards of practice and agency policy. The safe storage and maintenance of an adequate supply of drugs are other responsibilities of the nurse. The nurse documents the actual administration of medications on the medication administration record. The MAR is a medical record form that contains the drug’s name, dose, route, and frequency of administration RIGHT PATIENT The medication must be administered to the patient for whom it is prescribed. Administering a medication to the wrong patient is a common error. Verify the identity of the patient using at least two identifiers. o Check the medication card/record against the patient’s name, bed and other patient’s identification. o Ask the patient to tell you his/her name. For unconscious patients or children, use an identification tag and ask patient relatives. RIGHT DRUG When administering a medication, the nurse should check the label written on the container against the MAR at least three times before giving the drug The nurse should: 1. Check the label when removing the drug container from the client’s medication drawer. 2. Check the drug when removing the amount of medication ordered from the container. (expiry date, color, consistency, name) 3. Check the drug at the bed side before administering the medication to the patient. The nurse should give only medications that the nurse has prepared and checked. The nurse who administers the medication is the responsible party should an error occur. If a client questions a medication to be administered, the nurse should never ignore the question. Clients are active participants in their care and usually know when a medication is different from that usually taken. RIGHT ROUTE Numerous errors have been reported involving the correct medication being administered to the correct patient but by the incorrect route. o For example enteral and parenteral medication are confusion in pediatric population because liquid medication are frequently given in orally. o Syringe for enteral and parenteral should be leveled clearly. The nurse’s responsibilities in maintaining the right route are: o Read the physician’s order carefully to ensure the route of administration o Know abbreviation for methods e.g. I/V, I/M, P/O o If any error occurs, it should be immediately reported to the ward sister and the physician RIGHT TIME Medications must be administered at the correct time to ensure therapeutic serum levels. Administering the medication at the wrong time is therefore one type of error. Nurse should give a medication ordered pc (after meals) within 30 minutes after a meal when the patient has a full stomach. You give a STAT medication immediately. Some medications must be given at a certain time for proper therapeutic effect; e.g. Insulin is normally given hour before meal. o Lasix is given in morning and afternoon only. o A drug should not be given more than a half-hour before or after the scheduled time (according to organizational policy). Administering medications at the right time also involves preparing the medication at the appropriate time. o Medications should not be prepared many hours (or even one hour) before they are administered, unless the manufacturer recommends this. Intravenous infusion of Phenytoin, for example, must begin within one hour after preparation. RIGHT DOSE Nurses must be cautious when reading the patient's medication chart. A decimal point in the wrong place could result in either one tenth or ten times the correct dose being administered o In one case, a nurse administered 5mls of morphine 20mg/ml, instead of 5mg. The patient was given 100mg of morphine and consequently died. The nurse must know how to reduce the risk of error by correctly calculating doses and having them double checked before administration. After calculating dosages, prepare the medication using standard measurement devices. Use graduated cups, syringes, and scaled droppers to measure medications accurately we cannot crush all medications. o Some medications, such as time-released or extended-release capsules, have special coatings to keep the medication from being absorbed too quickly. RIGHT DOCUMENTATION When a nurse administers a medication, he or she must sign the medication chart. This provides evidence that the medication has been administered to the patient. Signing the medication chart before the medication has been administered is a risk, as the patient may refuse their medication or, in some cases, forget to take them. o Similarly, failing to sign when a medication has been administered creates the risk that another nurse may assume that it has not been administered, and repeat that dose. Documentation should include the medication's generic name, dose, time, route, reason for administration and the effect achieved. Document the patient's responses to medications, either positive or negative, in the nursing notes. o Notify the patient's health care provider of any negative responses to medications, and document the time, date, and name of the health care provider you notified in the patient's chart. RIGHT REASON When a nurse is administering a medication, he or she must ensure it is prescribed for the appropriate reason. o For example, it is not appropriate to administer an antibiotic for a viral infection, nor an antiviral for a bacterial infection. o Similarly, administering a sedative to a patient Who already appears sedated may be harmful. When a nurse is administering a medication, he or she should state to the patient the action of the medication and the reason for which it is prescribed. RIGHT ASSESSMENT DATA collect appropriate assessment data related to mechanism of action and therapeutic data is necessary. RIGHT EDUCATION assessment of the patient prior knowledge is important before giving education. Provide right education regarding purpose, dosing, administration information, costing information to patient and visitors. RIGHT RESPONSE Once a medication is administered, the nurse should monitor the patient to it medication has the desired effect or response. This right of medication administration involves an evaluation of the effectiveness of the medication’s intended purpose which is crucial for some high-risk medications such as anti- arrhythmic and insulin. Monitoring for the right response for example could involve assessment of the patient’s blood glucose level, vital signs or other physiologic parameters such as urine output. WAYS OF PREVENTING MEDICATION ERROR Identification of the cause of medication error. Check the label of each medication 3 times before giving the medicine Read medication labels carefully o because most products come in similar container, colors and shape Question administration of multiple tablets or vial for single dose o because most doses are 1 or 2 tablets or capsules or single dose vial, incorrect interpretation of order may result in excessively high dose Be aware of medications with similar name. Ways of preventing medication errors Check decimal point o because some medications come in quantities that are multiples of one another; for e.g., caumadin in 2.5 mg and 25 mg tablets Question sudden and excessive increase in doses When new or unfamiliar medication is ordered consult resource Do not administer medication ordered by nick name or unofficial abbreviation. Do not attempt to decipher illegible handwriting o because there is chance of misinterpretation Identifying the patient o complete patient name, date of birth, medical record number) (at least two identifier Do not confuse equivalents o because when in hurry the nurse may misread equivalents; e.g., milligram instead of milliliter The nurse who prepares the medication also administer the drug and records the drug administration. Ensure that the right medications given to the right patient in the right dose through the right route at the right time for the right reason based on the right (appropriate) assessment data using the right documentation and monitoring for the right responses by the patient with right education, ensuring that patient receive accurate and through information about the mediation and considering the right to refuse, acknowledging that patients can and do refuse to take medication ROLE AND RESPONSIBLITIES OF NURSES DURING MEDICATION ADMINISTRATION The administration of medications to patients requires knowledge and a set of skills that are unique to nursing. o Responsibilities of medication administration include assessing the client’s ability to self administer medications, determining whether a client should receive a medication at a given time, administering medications correctly, and monitoring the effects of the prescribed medication. o Safe and accurate medication administration is an important and potentially challenging nursing responsibility. o Medication administration requires good decision-making skills and clinical judgment, and the nurse is responsible for ensuring full understanding of medication administration and its implications for patient safety. Be vigilant when preparing medications. Check for allergies Use two patient identifiers at all times. Always follow agency policy for patient identification. Assessment comes before medication administration. Be diligent in all medication calculations. Avoid reliance on memory; use checklists and memory aids. Communicate with your patient before and after administration. Avoid workarounds. Ensure medication has not expired. Always clarify an order or procedure that is unclear. Report all near misses, errors, and adverse reactions. Be alert to error-prone situations and high-alert medications. If a patient questions or expresses concern about a medication, stop and do not administer it. Plan medication administration to avoid disruption: o Dispense medication in a quiet area. o Avoid conversation with others. o Follow agency’s no-interruption zone policy. Prepare medications for ONE patient at a time. Follow the Nine RIGHTS of medication preparation. Perform hand hygiene. Check room for additional precautions. Introduce yourself to patient. Complete necessary focused assessments, lab values, and/or vital signs, and document on MAR. Patient and family education about proper medication administration. TODDLER DEVELOPMENT TOODLERHOOD – I to 3 years of age. Dramatic advances occur in o Language o interpersonal skills o affective o motor o cognitive o physical growth. FINE MOTOR SKILLS Fine motor development during toddlerhood consists of refinements in: o Reaching o Grasping o Manipulating 18-month-old o can make a tower of four blocks. o Will hold the crayon in a fist and scribble spontaneously. One year later – he can stack eight blocks. AFFECTIVE DEVELOPMENT is highlighted by the toddler’s: Striving for autonomy and independence Attachment to family Development of impulse control. APPEARANCE o are usually chubby, face appears small in comparison to the skull o Loose the baby look by 2 years old. o Posture – have pronounced lumbar lordosis & a protruding abdomen. FINE MOTOR ABILITIES 18 Months / 1 yr and 6 months o Making a tower of four cubes o Releasing 10 cubes into a cup o Scribbling spontaneously o Imitating a vertically drawn line 24 Months / 2 yrs. o Building a seven cube tower o Aligning two or more cubes to form a train o Imitating a horizontally drawn line o Beginning circular strokes o Inserting a square block into a square hole 36 Months / 3 yrs. o Copying a circle o Copying bridges with cubes o Building a tower of 9 to 10 blocks o Drawing a person’s head PHYSICAL DEVELOPMENT GROWTH RATE AND PHYSICAL APPEARANCE After the rapid growth of infancy, the rate of growth slows in the toddler years. After age 2, toddlers gain about o 5 lb in weight o 2.5 inches in height each year. Head circumference: increase 1 inch – 2 to 12 years. Growth of the lower extremities o often is accompanied by tibia torsion and physiologic bowing of the legs, (bow legs) which usually corrects by age 3 years. Senses –visual acuity is comparable to that of an adult by a years old. Percentage of body fat – decreases from 22% at age 1. GROSS MOTOR SKILLS Complex gross motor patterns rapidly develop, and balance and coordination improve. Most children walk without assistance by 18 months. GROSS MOTOR ABILITIES 18 Months / 1 yr and 6 months o Walking fast, seldom falling o Running stiffly o Walking up stairs with one hand held o Seating self in a small chair o Climbing into an adult chair 24 Months / 2 yrs. o Running well without falling o Walking up and down stairs alone o Kicking a large ball 36 Months / 3 yrs. o Walking up stairs by alternating feet o Walking well on toes o Pedaling a tricycle o Jumping from a step o Hopping two or three times SOCIAL DEVELOPMENT Autonomy o Parents feel out of control of child & loss of baby They are learning who they are Exerting independence finding what they can do Self control o two year olds don’t have it o Remove breakables because of aggressiveness o inner feelings can’t be expressed in words o Jealous of baby – give substitute object to hit Blaming Other o 1st step toward a conscience because they realize it was wrong. o Parents must show disapproval – child has no inner incentives to do right they will do what parents like. Power Struggles o conflict between parent and child o Avoid them, child will outgrow them by 3. Give them choices – stay away from yes or no questions Divert attention to something else Remove yourself from conflict or put them in timeout it is okay to give in sometimes Autonomy and Independence o Because of improved motor skills, the transition from infancy to toddlerhood is marked increased autonomy and independence. o The child can move easily away from the parent and begins to test boundaries and limits. o The toddler may refuse to eat unless allowed to feed himself may no longer may be willing to try new foods. SOCIAL DEVELOPMENT Copies others Plays close to and sometimes with other children. Shows interest in pretend play (example… playing with a doll) Points to show others things Notices emotions of other people Usually does not like to share Excited to see familiar people Begins to make friends or favor people ABNORMAL DEVELOPMENT Doesn’t point to show someone something Doesn’t make eye contact with others Doesn’t play pretend Doesn’t copy others actions Doesn’t show interest in playing with others ACTIVITIES AND STRATEGIES TO SUPORT SOCIAL DEVELOPMENT Dramatic Play Area o Children learn about themselves and what they like by trying new activities. o For example, children can try on new roles and perspective of other people in their lives or in their community. Turn taking activities o Pushing cars back & forth o Putting shapes into a shape sorter o Blowing bubbles. Eating/Pretend to eat Classroom Chores o Teaches team work o Encourage and model conversation to help them accomplish their task TEACHERS AND ADULTS ROLES IN SUPPORTING SOCIAL DEVELOPMENT Teachers help children explore how we are alike and different and honor all families. Encourage child to play pretend and be creative. Give child props and dress-up clothes. Help your child resolve conflicts or problems in a healthy way Provide guidance and initiate sharing and turn taking. Be understanding that toddlers are less willing to be complaint when they are tired or not feeling well. Model positive social and sharing behaviors in your everyday interactions with children and parents EMOTIONAL DEVELOPMENT Normal Emotional Development Has temper tantrums or shows defiant behavior. Shows fear or is nervous around strangers Shows affection towards others Shows concern for others Understands the idea of “mine” and “no” Begins to show signs of guilt or remorse SOCIAL AND EMOTIONAL DEVELOPMENT 18 Months / 1 yr and 6 months o Removing a garment o Feeding self and spilling food o Hugging a doll o Pulling a toy o Using a spoon; spilling little food 24 Months / 2 yrs. o Verbalizing toileting needs o Pulling on a simple garment o Verbalizing immediate experiences o Referring to self by name 36 Months / 3 yrs. o Showing concern about the actions of others o Playing cooperatively in small groups o Developing the beginnings of true friendships o Playing with imaginary friends ABNORMAL DEVELOPMENT Shows little to no emotion (example… happy. Sad, excited or anger) Does not realize when unknown people are present Fails to make eye contact or frequently look at the primary caregiver Does not show any signs of affection toward others (example… another child crying) Lacks emotion when a toys is taken by another child ACTIVITIES AND STRATEGIES TO SUPPORT EMOTIONAL DEVELOPMENT Looking at pictures of emotions Read/look books about feelings and emotions Have pictures of different emotions and what they are around the classroom where the children can see. Have a quite place in your room where a child can go to if they are feeling angry, sad, or upset and just need a moment to calm down. TEACHERS AND ADULTS ROLES IN SUPPORTING EMOTIONAL DEVELOPMENT Teacher and Adult Roles in Supporting Emotional Development Help your child understand and name feelings. Just being there and listening to them. Show interest, empathy and understanding of how they are feeling. Respond to child’s emotional and physical needs. Express feelings and emotions in a safe and appropriate ways. Allow them to show their anger in a way that is okay and what is not okay. COGNITIVE DEVELOPMENT Sensorimotor : 0 – 2 yrs Pre- conceptual : 2 – 4 yrs Characterized by egocentricity Very little concept of time & space No social awareness can’t sympathize, does not Know how to share, is selfish & possessive Has animism Has magical thinking Can understand preposition (under, over, below, top) Knows relationship between cause & effect if the Interval between the 2 is short. Death as a concept – thought of someone as leaving. Concept of weight –perceive small object as light object Concept of self –developed physical concept by looking at the mirror Concept of beauty – responds to colors, light music & objects NORMAL COGNITIVE DEVELOPMENT Uses common items appropriately – spoon, phone, toy hammer Line up and stack blocks Shows eye-hand coordination Grasps items with pointer finger and thumb Asks for help when needed Begins counting and Identifying shapes Begins solving problems – blows on hot food INTELLECTUAL ABILITIES 18 Months o Pointing to named body parts o Understanding of object permanence o Beginning to understand cause and effects 24 Months o Forming mental images of objects o Solving problems by trial and error o Understanding simple time concepts 36 Months o Asking “why” questions o Understanding daily routine o Appreciating special events, such as birthdays o Remembering and reciting nursery rhymes o Repeating three digits ABNORMAL COGNITIVE DEVELOPMENT Doesn’t know how to use or is unable to name common items Does not frequently gain new words Lacks eye-hand coordination Loses skills he or she once had Is unable to follow simple instructions Does not gain knowledge of body parts, shapes or numbers ACTIVITIES AND STRATEGIES TO SUPPORT COGNITIVE DEVELOPMENT Reading books o Encourage vocabulary building and verbal development. Playing with blocks o Learn balancing concepts Puzzles & shape sorters o Allows them to problem-solve increases memorization understand the relationship between objects as they match shapes and figure out how things fit. Sensory table o Sense of touch to learn Identify noise Give them choices to choose from Sing/practice the ABC’s Counting everything/anything Point out shapes & colors TEACHERS AND ADULTS ROLES IN SUPPORTING COGNITIVE DEVELOPMENT Allow them to try & figure out problems and suggest possible solutions to them. Provide different shapes, colors or sizes, of blocks. Help them sort from smallest to largest, or longest to shortest, or by color Describe what your child is doing during this process. Explore outdoors with your child, and look for patterns, size, number and shapes in nature and in the community. Use numerical concepts in everyday routines. LANGUAGE DEVELOPMENT NORMAL DEVELOPMENT Incorporate plurals on simple words Recognizes things or pictures when they are named Repeats words Can say first name and age Follows instructions Shows interest in reading and writing Creates sounds while playing with toys – animal noises LANGUAGE SKILLS 18 Months o Looking selectively at a book o Using 10 to 20 words. o Naming and pointing to one picture card o Naming an object (ball) o Following two-directional commands 24 Months o Using two to three word sentences o Using “I” “me.” “you” o Naming three picture cards o Naming two objects o Knowing four-directional commands 36 Months o Using four to five word sentences o Telling stories o Using plurals o Recognizing and naming most common objects ABNORMAL DEVELOPMENT Doesn’t copy others words Does not speak in sentences Produces an unusual amount of drool Speech is unclear Doesn’t understand simple instructions Does not communicate feelings ACTIVITIES AND STRATEGIES TO SUPPORT LANGUAGE DEVELOPMENT Listening to music, doing things with music, singing songs, playing with instruments Learning about rhymes Going to the grocery store/library/field trip… Talking about food/outside/what you are doing Learning how to use a book Discovery print Learning my name TEACHERS AND ADULTS ROLES IN SUPPORTING LANGUAGE DEVELOPMENT Encourage your child to use sounds and actions to communicate with you. Talk together Pay attention when your child talks Make stories & books part of your everyday routine Adapt schedules and activities to meet needs of a certain child Labels & objects with print and pictures Speak in complete sentences Respond with the correct pronunciation when your child mispronounces something. Use props, such as puppets or dolls, with the stories. Give your child the chance to communicate with other children. PSYCHOSEXUAL DEVELOPMENT (Freud) Anal Stage – 1 to 3 yrs.old Erogenous zone in focus – anus Gratifying Activities o Bowel movements o Withholding such bowel movements Interaction with the environment – toilet training SYMPTOMS OF ANAL FIXATION Anal – Expulsive Personality o Sloppy, disorganized, reckless, careless, defiantdefian Anal – Retentive Personality o Clean, orderly, Meticulous, intolerant to cleanliness TOILET TRAINING : PREREQUISITES PHYSICAL READINESS o Should begin & be completed according to the child’s ability & not according to a set schedule. o Must have control of urethral & rectal sphincter. o Wait until the child is able to walk independently COGNITIVE UNDERSTANDING o Be able to understand what it means to hold urine & stool until they can release them at certain place & time o at about 2-3 years old TOILET TRAINING SCHEDULE Start of toilet training – 18 to 24 months Bowel Training – 2 to 25 years Daytime Bladder Training – 2 to 3 years Night Time Bladder Training – 3 to 4 years TECHNIQUES OF TOILET TRAINING Allow the child to see that older children uses the toilet. It is best not to suggest that urine & feces are dirty, simply make it clear that bigger people customarily have these materials in the toilet. Parents should be cautioned not to introduce morality into toilet training or to equate good with being dry or bad with being wet. Be sure not to flush the toilet while the child is sitting on it, because of their poor space concepts they are unable to realize that they will not be flushed away. Put the child in the potty chair at regular intervals: when the child wakes up in the o Morning o after breakfast o mid-morning o before & after lunch o after nap o before & after dinner o before bedtime. Give praises if the child satisfactorily urinate or defecate The child should not remain in the potty chair for more than 10 minutes. He should not be taught not to sit on the chair while eating or playing for he will be confused for its purpose. Parents should not put on pressure on the child to try to accomplish night time dryness. It is generally ineffective to wake the child during the night & carry them to the bathroom to void. It prolongs night time wetness because it conditions the child to void every 4 hours instead of retaining the urine for 12 hours while they sleep. PSYCHOSOCIAL DEVELOPMENT : ERIKSON STAGE 2: TODDLER CRISIS – Autonomy vs. Shame & doubt DESCRIPTION – toddlers learn to walk, talk, use toilets themselves. POSITIVE OUTCOME o if parents encourage, child develops confidence to cope with future situations. NEGATIVE OUTCOME o if parents disapprove or are overprotective – child feels ashamed & doubts his abilities. MORAL & RELIGIOUS DEVELOPMENT By the 2nd year of life children begin to know that some activities elicit affection & approval. They also recognize that certain rituals such repeating some phrases from prayers also elicit approval This provides children with feelings of security DISCIPLINE & PUNISHMENT DISCIPLINE o means setting rules or road signs so that the child knows what is expected to do. PUNISHMENT o usually results from a breakdown in discipline, from disregarding the rules. FORMS OF DISCIPLINE Ignoring Withdrawal from social privileges Can be corporal, but safe Needs explanation & reasoning Diversion PRINCIPLES OF DISCIPLINE CONSISTENCY – brings security FIRM – but should be coupled with loving attitude TIMING – discipline right away REASON – give reasons for disciplining PHYSICAL CARE o should be provided afterwards – this will prevent doubt about parental love BEHAVIORAL TRAITS OF TODDLER NEGATIVIS “NO” o does not mean that the child does not want o But it is used to show autonomy & independence. o Means children see themselves as separate individuals with separate needs. o It is important that they do this if they are to grow up to be persons who are independent & able to take care of their own needs & desires. o The more the parents attempt to make the child obey them, the more the child is likely to resist o MANAGEMENT: Limit the number of questions asked of the child. Offer choices-make sure they are good Parents should be helped to realize that negativism is not only a normal phenomenon but a positive stage of development TEMPER TANTRUMS o are natural consequences of toddler’s development. o are independent enough to know what they want, but they don’t have enough vocabulary or wisdom to express their feelings in a more socially acceptable way. o it occurs when the child can’t integrate his internal impulse with the demands of reality. He is frustrated & reacts in the only way he knows; unrealistic request by a parent, if parents are saying “no” too frequently; as a response to difficulty making decisions o MANAGEMENT: Best approach is for parents to tell the child that they disapprove the tantrums. Ignore the tantrum. Allow the child to cry until tired, but provide physical care afterwards Ignore the behavior, but not the child’s safety. Do not punish the child it will trigger more tantrums. DAWDLING – too slowly in doing things. o Reasons The task the child has been asked to do is difficult for him. He is avoiding decision making His attention span is too short for him to remain interested in the task. o MANAGEMENT: See to it that any task the child is asked to perform is one that he has the motor development coordination, & cognitive development to accomplish RITUALISTIC BEHAVIOR – repetitive ways of doing things o REASONS They enjoy ritualistic patterns The child who seems to need an excessive number of objects to cling to excessive number of routines may be trying to speak out that the child needs more guidelines, more rules. o MANAGEMENT Adhere to the child’s routine as long as they are safe. Allow rituals for they provide mastery of skills. EGOCENTRICITY CURIOSITY – may lead to danger because children use senses to test reality. o falls o poisoning o burns o drowning o vehicular accidents o suffocation SPECIAL NEEDS & GENERAL CARE Nutritional needs Sleep Play Bathing Care of teeth Clothing Shoes Fresh air, sunshine, exercise Health protection/ Safety measures CULTURE AND ETHNICS FACTORS Language Diet Parents Approach Education Values Beliefs Spirit Personality Religion Clothing Traditions SOCIOECONOMIC AND ENVIRONMENTAL FACTORS Family Stability Nutrition Mental and Health Physical Quality of Schools Living Conditions Parenting Style Parental Involvement Opportunity to Succeed Child’s Readiness for School THE PRESCHOOLER PRESCHOOLER – 3-6 years old PSYCHOSEXUAL STAGE – Phallic PSYCHOSOCIAL STAGE – Initiative vs. Guilt PHYSICAL DEVELOPMENT Slow growth Change – chubby to sturdy Tripled body weight – 1 year Doubled height – 1 year & increase 2 – 2.5 inches /year Grows proportionately Lordosis disappeared Appears tall & thin by the end of preschool years MOTOR DEVELOPMENT 3 YEARS OLD Walks backwards Walks downstairs alone Jump from low step Rides tricycle using pedals Try to dance Pours fluid from pitcher well Begins to use scissors Copies circle Builds tower 9-10 blocks Tries to draw a picture Can go to toilet May be able to brush teeth Feeds self well Can help to dry dishes & dust Undress himself MOTOR DEVELOPMENT 4 YEARS OLD Climb/ jump well Go up & downstairs without holding Throws ball overhead Cut out pictures with scissors Copies a square Lace shoes MOTOR DEVELOPMENT 5 YEARS OLD Run skillfully Hop well Jump rope Can roller skate Balance with one foot Put toys neatly in a box Can form some letters Fold paper diagonally Print first name PSYCHOSEXUAL DEVELOPMENT (Freud) PHALLIC STAGE EROGENOUS ZONE IN FOCUS – genitalia GRATIFYING ACTIVITIES – genital fondling INTERACTION WITH ENVIRONMENT o feeling of greater attachment with parent of opposite sex. SYMPTOMS OF PHALLIC FIXATION o anxiety and guilty feeling about opposite sex & narcissism o OEDIPUS COMPLEX tendency of young boy to be attached more to mother than father. o ELECTRA COMPLEX tendency of girl child developing more affection for father than mother. PSYCHOSOCIAL DEVELOPMENT EARLY CHILDHOOD – 2 to 6 years. CRISIS – Initiative vs. Guilt DESCRIPTION – children develop motor skills & interact with people around them. POSITIVE OUTCOME: o If parents encourage with discipline, children accept without guilt that certain things are not allowed, & will use imagination in make believe roles NEGATIVE OUTCOME: o If not, they develop guilt & feel wrong to be independent COGNITIVE DEVELOPMENT (Piaget) STAGE II PERCEPTUAL INTUITIVE STAGE OF PREOPERATIONAL THOUGHT PERIOD Reasons can be given for beliefs & actions but pre-logical and intuitive. Use symbols & mental images to represent objects Animism, realism, artificialism is present No concept of reversibility, seriation & conservation Stow away preschooler o Can’t find her way home. o Can’t understand rules – changed to suit own needs o Learns moral realism considers that a child who breaks one dish on purpose is not as bad as the child who breaks six dishes accidentally. o Concerned that death is inevitable o Likes classic books Preschooler at play o This is the rule for this moment……. No further question EMOTIONAL DEVELOPMENT Become increasingly aware of themselves. Play with own body out of curiosity o need to where their bodies begin & end o as well as the correct names for different parts Learn about their own feelings o know the words cry, sad, laugh & the related feelings to them. Learn how to control their feelings & behavior. SOCIALIZATION & VOCALIZATION 3 YEARS OLD Vocabulary of 900 words Uses plurals Sing simple songs Knows gender differences Little understanding of the past, present, & future Talks sentences about things. Don’t care whether others listen or not SOCIALIZATION VOCALIZATION 4 YEARS OLD Vocabulary of 1,500 words Exaggerates, boasts & tattles on others Talk with imaginary companion Can go on errands outside home Physically & verbally aggressive Can count to 3 Know how old is Can name one or more colors SOCIALIZATION VOCALIZATION 5 YEARS OLD Vocabulary of approx. 2,100 words Repeats a sentence of 10 syllables or more Talks constantly Name 4 colors – red, green, yellow, & blue Interested in meanings of relatives Asks meanings of words Asks searching questions Knows names of days of the week Imitates household chores & activities LEARNING MENTAL MECHANISM IDENTIFICATION o perceives oneself as similar to another person, behave like that person INTROJECTION o assimilating the characteristics and personality of another person into oneself IMAGINATION – daydreaming REPRESSION o pushing out from one’s awareness , the experiences, thoughts, & impulses. Preschoolers o Identification, introjections, imagination Find the: Priest, the nun, the teacher, the model, the congressman and the “jejemon” Imagining as a Christmas Princess Identification : FATHER with sunglasses, MOTHER carrying a baby MORAL & RELIGIOUS DEVELOPMENT Preschoolers hear others discuss moral & religious topics, But learn best from the example set by their parents rather from what they hear. Preschooler – Adult plays a significant role in the development of concepts among preschoolers SPECIAL NEEDS OF PRESCHOOLERS NUTRITION o increase demand due to increase in physical activities & less interest in eating o MANAGEMENT: Serve food in a quite environment Provide rest period before meals Provide pretty dishes & comfortable table & chair Give small feedings Avoid coaxing, bribery, & force Limit nibbling food in between meals Provide good models, for preschoolers are good imitators. PHYSICAL CARE o naturally slow and clumsy in movement. o gaining competency in self care. o MANAGEMENT: Needs supervision & guidance in his bath Provide feeling of security in the environment to help the child become independent in self care o Preschoolers Guarded independence is the KEY for the preschoolers to become responsible grown – ups SLEEP o the preschooler is normally so interested in whatever he’s doing that he does not when he needs sleep/ rest. o resist going to bed o MANAGEMENT Avoid using force Allow daytime naps Follow usual bedtime rituals SAFETY MEASURE o since preschoolers have more freedom than the toddler has, plays outdoor alone, away from the safe environment of the backyard = more accidents are likely to occur. o MANAGEMENT Preschooler should be taught how to protect themselves. Should emphasize safety measures to them in terms that they can understand. HEALTH SUPERVISION o Regular visit to a physician is important at regular intervals twice/ once a year o Dental care is also important GUIDANCE o Limit set by parents give him a feeling of security which he does not have when he is allowed to decide for himself in matters beyond his ability to decide wisely. o Suggestions not commands help the child in achieving what he wants at the time, or in forming good relations with the people. PLAY o o o PURPOSES Personality development Foster ability to deal with reality Provide avenue to control feelings TYPE OF PLAY – Cooperative Play the child begins to exchange ideas with other children & gradually interact with them in play activities. Preschoolers at play Exposure to real playmates of “all walks of life” – an essential avenue for personality development. PLAY ACTIVITIES SUITED FOR 3 YEARS OLD Enjoy active games Listen to nursery rhymes which they may dramatize Play activities with the sand & water, play with toys built for dumping & hauling Enjoy quite activities like cutting, pasting, and building blocks Preschooler o Book worm in action o “ as if reading” o Almost all preschoolers love the beach where they can be as creative and energetic as they can be. PLAY ACTIVITIES SUITED FOR 4 YEARS OLD CHARACTERISTICS o often bossy in directing others although may practice taking turns. Silly in play – does things wrongly by intention Fond of dramatic play Plays house Does household chores as play activity Enjoys simple puzzle pictures Preschooler o “copies household chores” as play activity o Toys make the play among preschoolers to be creative, imaginative, and develop an attitude of sharing as well the character traits and virtues. PLAY ACTIVITIES SUITED FOR 5 YEARS OLD CHARACTERISTICS – is interested in the outside world, immediate environment. Dress up in adult’s clothing to make game more realistic Cuts pictures; work with colored papers Likes to go on excursions Listen to stories of things he has never seen Preschooler o “An angel from heaven” o Loves visiting places o loves family outing to different places o Try different experience o Childhood experience s last lifetime memories o To go places is an invaluable opportunity for preschoolers to be exposed to explore all the experiences they need to understand the environment outside of home. DEVELOPMENTAL CONCERN FEAR OF THE DARK o Heightened by the child’s vivid imagination o Children wake up terrified and screaming. o MANAGEMENT Assure the child that they are safe, they are just dreaming Clear the room of potentially frightening objects Leave on a night light Protect the child from scary stories Investigate sources of stress – if disturbance occur nightly. o Preschooler Vivid imagination turns things real TALL TALES o stretching or lying stories to make them more interesting. o arises from the child’s overactive imagination o MANAGEMENT Don’t get angry Avoid calling it lying Avoid punishment Don’t encourage story telling Help the child calmly to separate fact from fiction IMAGINARY FRIENDS o common to many preschoolers o usual to children who are not exposed to real playmates o MANAGEMENT Expose to real playmates Aid to the preschooler to separate fact from fantasy Help the child to understand what is real and what is made up Convey the feeling that imaginary friends are silly SIBLING RIVALRY o jealousy of a brother or sister o this is the first time that children have enough vocabulary to express what they feel o for the first time they know a name to call someone they don’t like o PREPARING FOR A NEW SIBLING If the preschooler has been sleeping in a crib that is to be used for the new baby, moved the child to a bed 3 months in advance of birth, with the announcement that he is sleeping in a new bed because he’s already a big kid. If the child is to start a preschool, do so either before or 2-3 months the birth of the baby, so the child will perceive he is starting school as result of his maturity & will not think being pushed out of the house because of the baby A preschooler should be prepared in advance for being separated from mother by the birth of the baby. It is best if the father carries the new baby into the house, leaving the mother’s arms free to greet the preschooler. It is helpful if friends & relatives visit the new baby if they spend some special time with the preschooler. Urge the parents to be sure that they provide special time for the preschooler during the day. Urge the preschooler to help in the care of the new baby o Preschooler Encourage display of affection to a newborn sibling. “I’m a big kid now, I am responsible to look after my baby sister” says a proud preschooler. Develop a positive attitude by exposing the preschooler simple task in the care of a sibling so that the preschooler will develop a sense of responsibility and concern for others. SHARING o around 3 years of age, children begin to understand that something are mine, some are yours, & some can be ours. o MANAGEMENT Define limits Expose the child to different categories ( mine, yours, ours) to teach him separate out which objects belong to which category. SEX EDUCATION o children during preschool age become increasingly aware of gender differences. o preschoolers question about genitalia are simple & fact finding. o sex education is done best: before the child start school when they first ask questions. responses to questions should be simple enough to clarify issues. WHERE DO BABIES CAME FROM? – “Babies grow in a special place in mother’s tummy.” HOW THE BABY GETS OUT? – “The woman goes to the hospital & the doctor helps the baby get out from a special place between the woman’s legs.” LANGUAGE PROBLEMS o The child is unaware that he is not being fluent unless it is called to his attention. o It is a part of normal development, it will pass. o Suggestions that will help or limit stuttering in the Preschool child Do not discuss in the child’s presence, the difficulty he is having with speech. Don’t label him as stutterer. It will make him conscious & will compound the problem. Listen to what the child is saying with patience. Don’t interrupt or fill in the word for him. Talk to the child in a calm & simple way. It is difficult for the child to cope with adult’s speech. Protect space for him to talk if there are other children in the family. Don’t force him to speak if he does not want to. Don’t ask him to recite or sing for strangers. Don’t reward him for fluent speech or punish him for non-fluent speech. Broken fluency is a developmental stage in language formation& not an indication of regression THUMBSUCKING o can be a sign that the child feels unloved, that he is in danger, or is not good enough. o it may be an expression of dissatisfaction in life o Parents & other adults responsible for the care must observe the child & try to provide a happier childhood experience. ENURESIS o Children who have achieved control of urine & stool may revert to wetting when they meet problems that they can’t solve. o the problem is more psychological than physical. o it may be due to physical cause. The child may have an irritable bladder which can’t hold large quantities of urine, like in cases of UTI. ENCOPRESIS o may be due to rigid toilet training o may be due to a lack of good mother child relationship SELFISHNESS o no child is born with the ability to share with others what is his. o he can slowly learn the joy of giving or sharing with others, what he wants to keep for himself. o he can’t be forced to share. o he must first develop the sense of ownership before he can learn to be generous. o MANAGEMENT Expose to a group play to encourage the habit of sharing. he will learn first that using things together is fun and then to share and take turns with his toys and with other children. o Preschooler Provide opportunities to experience the fun of sharing BAD LANGUAGE o the child may use bad language on purpose to annoy adults & enjoy the sensation he creates o MANAGEMENT Try the method of nonparticipation with the group Suggest other words Use distraction by playing with other words or sounds Don’t embarrass or punish the child. Punishment will emphasize the importance of the word. HURTING OTHERS o The child who repeatedly wants to hurt others by biting, scratching, pulling hair or hitting is a troubled child He may be jealous or frustrated. o he needs to know that someone who loves him deeply will control him & so prevent the unpleasant consequences of his behavior. o MANAGEMENT Should be helped to identify what his problem is. Group therapy may be an avenue for him to identify his problems, to accept others & be accepted by others. May be given physical outlet in his play through which to work off some excess energy and relieve feelings of frustration. Praise for his achievement in group & solitary play & for his kindness he does for others. PREPARATION FOR SCHOOL o Preparation for school generally begins with the mother’s own confidence. o MANAGEMENT Take the child to the school building so the child may become familiar with the environment before he is left with strange adults and children Meet with the teacher on his visit in order to trust the teacher. o Preschooler first day for school Achievement Day – I pray myself for this MGA PANGANGAILANGAN AT IBA'T IBANG URI NG PAGSULAT MGA PANGANGAILANGAN SA PAGSULAT Paksa o pangkalahatang kaisipang iniikutan ng mga ideya ng teksto o mahalaga ang kawastuhan, katumpakan at kasapatan ng kaalaman ng may akda ukol sa tinatalakay na paksa. o Sa ganitong paraan ay mapapanagumpayan ang pagsulat. Layunin (aim) o binibigyang tugon nito ang tanong na “bakit tayo nagsusulat?” o makapag lilbigay ng direksyon sa anyo o paraan ng paggamit nya sa wika upang makapag pahayag Wika o nakapaloob dio ang uri ng wikang gagamitin at ang paraan ng pag gamit nito. Kombensyon o tinutukoy nito ang estilo ng pagsulat na karaniwan sa manunulat at mambabasa. Kasanayang Pampag-iisip o Kabilang rito ang mga sumusunod. Analisis – pagtukoy sa mahahalaga at hindi Lohika – kakayahan na mabisang pangangatwiran Imahinasyon – paglalangkap ng malikhain at kawili wiling kaisipan Kasanayan Sa Pag-Buo o ito ay tumutukoy sa kakayahan ng maayos na manunulat na maisulat ang buong piyesa na taglay ang kasiningan at maayos na sikwens ng mga kaisipan. Kabatiran Sa Prosidyur Ng Pagsulat o mahalagang pagtuunan ng pansin sa paglikha ng magandang piyesa tamang spelling pagbabantas wastong pagkakasunod sunod ng mga kaisipan MGA URI NG PAGSULAT Teknikal Na Pagsulat o Isang uri ng tekstong ekspositori na o nagbibigay ng impormasyon para sa teknikal o komersyonal na layunin. o Ayon kay B.P. Pineda (KWF), ang teknikal na Filipino ay isang linggwistikong phenomenon na sumibol sa puso ng baryedad ng wikang Filipino na lalong kilala sa tawag na Taglish. Referensyal Na Pagsulat o Uri na pagsulat na naglalayong magrekomenda ng iba pang sanggunian hinggil sa isang paksa. o Sa pag-aaral at / o pagsasaliksik ay mahalagang makangalap ng mga datos sa iba’t ibang sanggunian upang maging balido, masaklaw at efektiho ang isinulat maging ito’y tesis o mapanahong papel o Bukod sa pagbabasa sa nilalaman ng babasahing aklat, polyeto, brochure, magasin, dyaryo, atb., mahalagang makapagtala muna ng listaha ng mga sangguniang gagamitin. o Maraming mag-aaral at mananaliksik ang tumutunghay mula sa Talaan ng Nilalaman o Indeks ng aklat para hanapin ang mahahalagang datos na kanilang hinahanap para sa kanilang pag-aaral. o Ang pagtunghay sa Bibliograpi ng aklat at ang mahahalagang pagtatala ng impormasyon mula rito ay isa sa mga pinaka efektibong gawain sa pangangalap ng mga datos at informasyon Halimbawa: bibliography, index, notecards at iba pa. Tandaan na sa paghahanda/pagsulat ng Bibliograpi ay dapat masunod ang ilang mga tagubilin Tukuyin ang paksang susulatin bago humanap ng mga aklat at mga bahasahin. Sa paghanap ng mga sanggunian, sikaping maitala ang pamagat ng aklat at mga bahasahin awtor/mga awtor. Pagsunod-sunurin ang pagtatala ng sanggunian sa pamamagitan ng pagsulat muna ng apelyido, pangalan, at inisyai panggitna ng awtor taon ng pagpapalimbag ng aklat babasahin pamagat ng aklat lugar ng publikasyon publisidad. Tiyaking nakalimbag nang pahilis ang pamagat ng aklat. Ipasok ang karugtong ng impormasyon na nasa pangalawang linya. Sikaping mapaghambing at matutuhan ang format ng paghahanda/pagsulat ng bibliograpi na o Isa ang awtor o dalawa ang awtor o maraming awtor o Lit ng aklat o artikulo sa dyaryo, jornal, at halaw sa internet o elektronikong babasahin. Jornalistik na Pagsulat o Saklaw nito ang pagsulat ng balita, editorial,kolum anunsyo at iba pang akda ng karaniwang makikita sa mga pahgayagan o magasin. o Ang dyaryo o pahayagan, maging broad sheet o tabloid ay nagtataglay ng mga sulating iba sa nilalaman at paraan ng pagsulat ng mga sulating malikhain. o Hindi mabubuo ang dyaryo o kung walang balita, editoryal, lathain, at iba pang sulating pampahayagan. Narito ang ilang halimbawa, Balita ayon kay Metienzo (2002): Ang anumang pangyayaring naganap na, nagaganap pa lamang o magaganap pa sa isang tiyak na hinaharap ngunit hindi pa alam ng marami, na may kaugnayan sa kapayapaan ng bansa, ng kabuhayan, edukasyon, politika, isports, kalusugan/ o religion ay isang balita. Editoyal anumang artikulong nagbibigay-pakahulugan sa balita ay tinatawag na editoyal. Lathalain itinuturing na “may laman at dugo” ang lathalain ay may ganap sa katauhan ito’y nakapaghahatid ng kaalaman sa mga mambabasa bukod pa sa kasiyahan at kawilimg hatid nito. – Isinasaalang alang ang mga sumusunod: • Kunin agad ang punto ng storya • Huminga • Sumulat ng malinaw Balitang Pang-Isports Ang mga laro, paligsahan o anumang pangyayaring nagaganap sa loob at labas ng gymnasium ay mababasa sa balitang pangisports. Profesyonal na Pagsulat o Uri ng pagsulat na nakatuon o eksklusib sa isang tiyak na propesyon o Halimbawa: Police Report, Invetigative Report, Legal Form, Medical Report Malikhain na Pagsulat o Masining ang uri ng pagsulat na ito. o Ang pokus dito ay ang imahinasyon ng manunulat bagamat maaaring pikyon o di-piksyon ang akdang isinusulat. o Halimbawa: tula, nobela, mailkling katha athp. Akademikong Pagsulat o Ito ay isang intelektwal na pagsusulat dahil layunin nitong pataasin ang antas at kalidad at kaalaman ng mag aaral. o Isang awtor ang nagsabing ang akademikong pagsulat ay yaong ginagamit sa mga kursong komposisyon a malikhaing pagsulat na kalimita’y sariling opinyon ideya o karanasan ang isinusulat ditto o Maituturing ding akademiko ang pagsusulat ng reaksyon sa sinulat ng iba gaya ng pagsulat ng takdang aralin. o Halimbawa: kritikal na sanaysay, laboratory report eksperimento o term paper IBA’T IBANG GENRE NG NAKASULAT NA TEKSTO PAGLALARAWAN / DESKRIPSYON Kasangkapan nito ang isang malikhaing isipan at mayamang bokabularyo. Ang kakayahan sa paggamit at pagtukoy ng mga idyoma o talinghagang naglalarawan ng hindi hayag ay isang karagdagang kasanayan. Ipinalalabas ng mga ito ang isang biswal na konsepto ukol sa isang bagay, tao, pook, pangyayari at iba pa. URI NG PAGLALARAWAN Objektib o Konkreto o Layunin nito ang makapaghatid. Itinatala ang mga hayag na katangian gamit ang mga payak at direktang salita. o Halimbawa: Si Tomas ay matanda na. Sabjektib o Masining o ninanais nitong makapukaw ng damdamin at paganahin ang hiraya ng bumabasa o nakikinig. o Ito ang nagbibigay kulay sa isang paglalarawan. Halimbawa: Si Tomas ay lipas na sa kalendaryo. Hindi na niya matandaan ang taon kung kalian siya nakakita ng itim na buhok sa kanyang ulo. Mabilis pa ngayong lumakad sa kanya ang apong bahae. Teknikal o madalas na gamitin sa ganitong paglalarawan ang mga ilustrasyon o grap na ispesipikong matutukoy ang katangian nan als ipaliwanag. o Ang ganitong uri ang ginagamit sa mga panahong mahalaga ang akyurasi at presisyon. o Halimbawa: Anatomika ng katawan ng tao. MGA SALIK SA PAGLALARAWAN Wika o tinutumbasan nito ang biswal na katangian gamit ang salita. Organisasyon ng Detalye o ang wastong pagkakasunod-sunod ng mga pangyayari at ang kaugnay ng bawat isa. Pananaw o ang damdamin ng naglalarawan ukol sa inilalarawan. Kung positibo ang impresyon, ayon din ang damdamin. Ang negatibong damdamin ay lumilikha ng negatibong larawan. Kakintalan o ang pangkalahatan o pangkabuuang impresyon. Dito nasusukat ang kabisaan ng paglalarawan. MGA PAMAMARAAN Progresibong Paglalarawan o sumusunod sa isang tiyak na balangkas n amula sa isang pangicalahatang impresyon papunta sa mga ispesipikong detalye. Piktoryal o Grapiko o ang larawan o ilustrasyon ay nakahayag at nakatalata ang mga tiyak na salitang naglalarawan o tumutukoy dito. Hambingan at Kontras o ang isang bagay na kabilang sa isang pangkat o uri ay ilalarawan batay sa mga katangian nito na katulad sa grupo subalit tutukuyin din ang ikinatangi nito sa mga kauri. Masining o Inderekta o ang ganitong pamamaraan ang tinatawag na “Impressions” o “between the liner”, ginagamit dito ang patalinghagang pahayag at idyoma Sayentipik o TTeknikal o inilalapat ang kaukulang sayentipiko o teknikal na katawagan upang mapalawak ang kakintalang mabubuo sa isipan. PROSESO NG PAGLALARAWAN 1. Mangalap ng kaukulang tala o datos. 2. Bumuo ng isang pangkalahatang impresyon o kabuuang larawan. 3. Piliin ang pananaw na gagamitin. Maaaring kronolohikal. Hengrapikal, ayon sa kahalagahan o sa posisyon ng naglalarawan. 4. Isulat ang burador. 5. I-edit ang isinulat PAGSASALAYSAY Ito ang genreng naratib. Ito ay palasak at madalas gamitin ang salitang ugat nito ay Salaysay o Kwento. Layunin ng ganitong pamamaraan ang ipabatid ang mga pangyayari may kaugnayan mula sa pananaw ng nagsasalaysay. MGA URI NG SALAYSAY Salaysay na Batay sa Katotohanan o kabilang dito ang mga akdang pangkasaysayan kung saan ang mga datos at tala ay hango sa mga totoong pangayari. o Itinuturing na objektib ang ganitong uri. Salaysay na Likhang-isip o bagama’t taglay nito ang isang paniniwalang unibersal, ang mga pangyayari at sikwens ay piksyunal o bunga lamang ng isang malikhain at mayamang hiraya. ELEMENTO NG MABISANG SALAYSAY 1. Panahon may tiyak na panahon ng pinagkaganapan ng mga pangyayari. nagpapatibay ng daloy ng mga pangyayari. 2. Kahulugan o diwa ng salaysay. o Dito nagmumula ang mga motibasyon at aksyon ng mga kasangkot. 3. Kaayusan o ang bumubuo sa kasiningan at pagkaepektibo ng salaysay. o Ang hindi paikot- ikot at patalun-talong pagkakaayos ng mga pangyayari ang nagpapadali sa kabatiran. 4. Pananaw o ito ang bahaging sumasagot sa tanong na “Sino ang nagsasalaysay?” at “Ano ang kaugnay niya rito?” o Tatlo ang punto de vista ng tagapagsalaysay: o Unang Panauhan ang nagsasalaysay ang gumaganap sa kilos ng pagsasalaysay. Kadalasang ginagamit ang salitang “AKO”. o Ikalawang Panauhan tagamasid na may limitadong akses ang nagsasalaysay. Tinutukoy niya ang mga pangyayari batay sa nasaksihan. o Ikatlong Panauhan / Omniscient Point of View taglay ng nito ang kapangyarihang matukoy ang damdamin at iniisip ng mga tauhan ng kanyang isinasalaysay. Dayalogo o ang tuloy tuloy na pagsisiwalat ng mga pangyayari ay nagiging kabagut- bagot kaya’t isisingit ang mga salitain o usapan upang magkabuhay ang pasalaysay. KATANGIAN NG MABUTING SALAYSAY May kaakit-akit na panagat. Mahalaga ang paksang tinatalakay. Kawili-wili ang panimula. May angkop na utilisasyon ng mga salita. Maayos ang ugnayan at pamamaraan ng pagkakabun ng teksto. PAGLALAHAD Pasalaysay o ay pagkukwento batay sa isang pananaw o naglalayong umaliw o magpabatid ng kaisipan Paglalahad o ekspositori o Ay pamamaraan ng pagpapaliwanag o Binibigyang katwiran nito ang mga kaisipang sinasaklaw ng karunungan ng tao. o Mahalaga ang pagkakaroon ng sapat na detalye upang epektibo ang pagpapahatid ng mensahe. DAPAT TAGLAYIN NG PAGLALAHAD Kalinawan o natatamo ito sa pamamagitan ng pagkakaroon ng kaisahan ng diwa at mahusay na pagkakasunod-sunod ng mga pangyayari. Bisa/Kabisaan o kung sapat ang pagbibigay-diin o emphasis sa mga bahagi na nangangailangan nito. Gilas o ang paraan ng pagkatanggap sa mensahe ay nakabatay sa maganda at masining na pananalita. Estilo at Hinis o Ang kaanyuan ng pamamaraan ng paglalahad at batay sa estilo na ginamit ng awtor. o Dapat anyong nakikipag-usap lamang at hindi gaanong mahigpit o istrikto. MGA ANYO NG PAGLALAHAD 1. Pagbibigay-Katuturan o Depinisyon o paraan ito ng pagtukoy ng kahulugan ng salita. o Dalawang pamamaraan ang magagamit sa kasanayang ito: Maanyo o Simpleng Depinisyon sa pamamagitan ng isang pangungusap ay ibibigay ang pakuhulugan sa salita Pagsasanay higit na mahaba kaysa isa o dalawang pangungusap ang kinakailangan upang matukoy ang kahulugan Masinsinan ang pamamaraan ng pagtukoy sa katangian at kaibahan nito sa mga kauri. 2. Ulat o ang paghahatid ng impormasyon ukol sa nabasa, narinig, napapanood, napag aralan o sinaliksik. o Maaari itong pasulat o pasalita. o Ang ibang anyo nito ay gumagamit ng grap, o ilustrasyon upang lubos na maipaunawa ang mga konsepto o 3. 4. 5. TATLONG URI NG ULAT Ulat Pananaliksik ang ganitong uri ay kinapapalooban ng mga natuklasan sa tulong ng riserts at eksperimentasyon. Madalas itong gamitin sa mga larangan ng syensya at edukasyon. Ulat Tekniko maliban sa mga pangkaraniwang pinag-aarjan o sinusuri, ang mga bahaging teknikal ay kailangan ding mabigyang linaw at maipaliwanag. Kabilang dito ang teknikalidad sa larangan ng brodkasting, pelikula, radyo, at information technology. Ulat sa Panayam o Pagbasa / Reaction Paper Dito Ipinapahayag ang mga puna, komento at mungkahi ukol sa narinig o nabasa Sanaysay o lumulutang ang katauhan ng manunulat sa paraan ng kanyang pagsulat. o Malawak ang maaaring maging tema nito sapagkat ang pinakapaksa ay buhay. o Ang mga nakapaloob na kaisipan dito ay mula sa manunulat kaya’t makatutulong ito sa pagpapayaman ng kaisipan madagdagan ang ang karanasan mapalalim ang pagunawa URI O ESTILO NG SANAYSAY o Pormal lohikal ang paraan ng paglalahad ng mga kaisipan ang pagbuo ay sumusunod sa isang balangkas himig seryoso at tila may awtoridad kung saan mababanaag ang panahong iniukol sap ag-aaral ng mga detalyeng ipinhayag o Di-pormal mas malaya at maluwang ang tuno at himig, halos nakikipagbiro at animo’y nakikipagpalitan lamang ng kuro-kuro. Kawili- wili itong basahin bagama’t nakatanim pa rin ang kaisipang nais ipahatid Panuto o ang mga anyo nito ay ang resipi, handbook sa pagbuo ng isang kasangkapan, plakard, ng direksyon, ang mga paalala sa panimula ng isang pagsusulit o pagsasanay. MGA SANGKAP NG PANUTO Panimula o Paksa Mga kagamitan o materyales Mga hakbang sa paggawa Wakas Panunuri o Kritisismo o Isa itong pamamaraan upang sa pamamagitan ng panghihikayat ay mahago ang paniniwala ng kaharap o kausap PANGANGATWIRAN isa itong pamamaraan upang sa pamamagitan ng panghihikayat ay mabago ang paniniwala ng kaharap o kausap MGA ANYO NG PANGANGATWIRAN Pormal na Pangangatwiran o seryoso ang tono at malalim ang tema ng palesa. Di-pormal na Pangangatwiran o personal, madaling unawain at naangkop sa karaniwang buhay. URI NG PANGANGATWIRAM Pagbuod o Induktibo o ang daloy ng pangangatwiran sa aring ito’y nagsisimula sa mga maliit na detalye patungo sa isang pangkalahatang kaisipan. o Maaaring isagawa ito sa pamamagitan ng Pagtutulad paguugnay sa sanhi ng pangyayari paggamit ng katibayan at patunay. Pasaklaw o Deduktibo o pamamaraang kinasasangkutan ng silohisma. o Silohismo nagsisimula sa isang pahayag na susundan ng simulaing panlahat at kongldusyon. FOOD AND DRUG ADMINISTRATION (FDA) It’s FDA’s job to see that medicines and medical devices are safe and effective is a federal science-based law enforcement agency mandated to protect public health. The agency has approximately 9.000 employees, most of whom are scientists, inspectors, medical doctors, and other professionals. FDA’s budged is $ 1.2 billion, or about $ 4 a year peer taxpayer Food, Drug and Cosmetic Act (FD&C) This Act, passed in 1938, remains FDA’s main legal basis. It greatly enlarged the agency’s mission and authority by: o requiring that new drugs be shown to be safe before marketing. o Extending FDA’s control to cosmetics and therapeutic devices. o Authorizing factory inspections and standards of identity for food staples. o Eliminating a requirement to prove intent to defraud in drug misbranding cases. o Adding court injunctions to the previous penalties of seizures and prosecutions. FDA Modernization Act of 1997 (FDAMA) In FDAMA, Congress recognized that the protection of public health is a responsibility shared by the entire health care community. It directs the agency to carry out its mission in consultations and cooperation with all FDA stakeholders, including o consumer and patient groups o the regulated industry o health care professionals o FDA’s regulatory counterparts abroad. Labeling In addition to setting product standards, FDA regulates the labeling of products under its jurisdiction – drugs and medical devices o Gives pre-scribers and patients reliable guidance about the safety and effectiveness of health care products. This information, which must be rigorously truthful, well documented, and not misleading, plays a major role in protecting consumers and the public health. HIPAA : Health Insurance Portability and Accountability Act of 1996 PRIMARY GOAL: make it easier for people o to keep health Insurance o protect the confidentiality and security of healthcare information o help the healthcare Industry control administrative costs Enacted to: o Protect the privacy of a patient’s personal and health. Information. o Provide for electronic, and physical security of personal and health information. o Reduce health care fraud and abuse. Examples o Computer disk containing public health worker sent tw ing the names of 4.000 people who tested positive for HIV. o In 2008, thirteen years were fired and six hadical records of Britney Spears. o In 2013, six employees (3 physicians) were fired at Kardashian Medical Ce medical when she tries to access Kim Cardigans medical record when she give birth. All healthcare organizations and providers including: hospitals, physician offices, health plans, employers, public health authorities, life insurers, clearing houses, billing agencies, information system vendors, service organizations and universities. o These are known as covered entities for HIPAA s privacy and security regulations and they must compy with its regulations. o Covered entities must implement standards to protect and guard against the misuse of individually identifiable health information. o Failure to comply may cause the imposition of civil or criminal penalties. HIPAA Privacy Rule Gives patients more control over their health information. Sets boundaries on the use and release of health records. Establishes safeguards that persons with access to health records must uphold to protect the privacy of health information. Holds violators accountable with penalties under certain circumstances. PROTECTED HEALTH INFORMATION is the medical record including the o demographic (face) sheet o photographs o footprint sheet o finger or voice prints o any identifiable health information, o census reports. WHO IS AUTHORIZED TO SEE PHI Only healthcare providers who are directly involved in providing treatment, payment, or involved with healthcare operations are authorized to have access to patient information. RELEASE OF INFORMATION (ROI) Students need to be very careful in sharing PHI Patients must be present, with the chance to object when sharing PHI with family and friends. If the patient does not object then you may share information that is directly relevant to that persona involvement ROI is always done by trained employees. SAFE DATA PRACTICES Treat all communication with privacy. Be MINDFUL of technology!!! Locations- be mindful of privacy when discussing patient information. (BEWARE OF ELEVATORS, CAFETERIA, GIFT SHOP) Students as well as employees, volunteers and contract personnel need to adhere to privacy practice rules and regulations. REQUIREMENTS OF PROVIDERS : To ensure privacy of patients the provider must: Provide information to patients about their privacy rights including how their information will be used. Enforce privacy procedures. Train employees regarding privacy procedures. Designate a Privacy Officer who will be responsible for ensuring that privacy procedures are adhered to. Secure patient records so they are not readily available to those who do not need them. Comply with the minimum necessary information requirements. Allow patients access to their records. Notify patients of anyone who has seen their records. Provide a formal complaint process for patients. Documentation of training is required from the various entities. FINES AND PENALTIES FOR VIOLATING HIPAA STANDARD Civil o $100 for each violation up to $25,000/person/year for multiple violations. o Will not impose fines under certain circumstances, if violation did not involve willful neglect and the violator corrects violation within 30 days of when violation was known. Fines… Criminal Penalties o A person who knowingly obtains or discloses individually identifiable information in violation of HIPAA will face a fine of $50,000 and up to one-year imprisonment. o Can increase to $100,000 and up to five years imprisonment if the wrongful conduct includes false pretenses. o $250,000 and up to ten years in prison if involves intent to sell, transfer or use identifiable health information for commercial advantage, personal gain or malicious harm. National Nutrition Council of the Philippines (NNCP) Policies and programs that support nutrition RA 11148 Kalusugan at Nutrisyon ng Mag-Nanay Act RA 11210 105-Day Expanded Maternity Leave Law RA 11037 Masustansyang Pagkain para sa Batang Pilipino Act RA 10410 Early Years Act RA 10028 Expanded Breastfeeding Promotion Act RA 8976 Food Fortification Law RA 8172 ASIN Law EO 51 Philippine Milk Code RA 11148 Kalusugan at Nutrisyon ng Mag-Nanay Act Enacted into law last 29 November 2018 as “An Act Scaling Up the National and Local Health and Nutrition Programs Through A Strengthened Integrated Strategy for Maternal, Neonatal, Child Health and Nutrition in the First One Thousand (1000) Days of Life, Appropriating Funds Therefore, and for Other Purposes” The policy aims to o scale up nutrition intervention programs in the first one thousand (1000) days of a child’s life o allocate resources in the sustainable manner to improve the nutritional status o address the malnutrition of infants and young children from zero (0) to two (2) years old, adolescent females, pregnant, and lactating women to ensure growth and development of infants and young children. RA 11210 105-Day Expanded Maternity Leave Law covers female workers in the public and private sectors, including those in the informal economy, and entitles them to 105 days of maternity leave paid at 100 percent of their average daily salary credit. also provides for an additional 15 days of paid leave if the female worker qualifies as a solo parent under the Solo Parent Welfare Act of 2000, with an option to extend for an additional 30 days without pay. President Rodrigo Duterte signed into law in o 2019 Republic Act No. 11210, or the “105-Day Expanded Maternity Leave Law,” which extends paid maternity leave from 60 days to 105 days. Daily maternity leave benefit from the initial 60 days for normal delivery, or 72 days for caesarian delivery, to 105 days, regardless of the type of delivery. o In case of a miscarriage or an emergency termination of pregnancy,, the entitlement is 60 days of paid maternity leave. The law further expands maternity leave to every instance of pregnancy, miscarriage, or emergency termination, regardless of frequency, from the previous limit of the first four deliveries or miscarriages. The entitled to the above maternity leave benefits, a pregnant. Female worker in the private sector must have o paid at least 3 months’ contributions in the 12-month period immediately preceding the semester of her childbirth, miscarriage, or emergency termination of pregnancy o notified her employer of her pregnancy and the probable date of her childbirth. Employers that fail to comply with the provisions of the law are subject to a fine of not less than 20,000 pesos (PHP) nor more than PHP 200,000 and/or imprisonment for not less than 6 years and 1 day nor more than 12 years, as well as the non-renewal of business permits. Goal of 11210 The expansion of paid maternity leave granted women. Significantly more time to care for themselves and their children during a critical period of infancy. This ensures their health and well-being, including that of any spouses or partners, without any loss in income. Kung saan dapat magkaroon ng feeding program ang bawat pampublikong paaralan para sa mga undernourished na bata sa Pilipinas. RA 11037 Masustansiyang Pagkain Para sa mga Batang Pilipino. kung saan dapat magkaroon ng feeding program ang bawat pampublikong paaralan para sa mga undernourished na bata sa Pilipinas. Programs under RA 11037 o Supplemental Feeding Program for Day Care Children. o School-Based Feeding Program. o Milk Feeding Program. o Micronutrient Supplements. o Health Examination, o Vaccination and Deworming. o Gulayan sa Paaralan. o Water, Sanitation, and Hygiene (WASH) o Integrated Nutrition Education, Behavioral Transformation, and Social Mobilization Early Years Act of 2013 (RA 10410) "An act recognizing the age from zero (0) to eight (8) years as the first crucial stage of educational development and strengthening the early childhood care and development system, appropriating funds therefor and for other purposes" o by the President last March 26, 2013 Mandate aww! A¹111 o Implement the National Early Childhood Care and Development (ECCD) System ECCD System o Refers to the full range of health, nutrition, early education and social services development programs that provide for the basic holistic needs of young children from age zero (0) to four (4) years; aMasustansiyang Pagkain Para sa mga Batang Pilipino A Program Presentation of the ECCD Council Salient Features of EYA 2013 Recognition of age 0-8 as the first crucial stage of educational development Strengthening of ECCD Council to ensure the State’s focus on building a strong foundation for the development and learning of 0-4 year old years old. Ensuring sustained inter-agency and multi-sectoral collaboration for the full range of health, nutrition, early education and social development programs for holistic development of children ECCD PROGRAMS AND SERVICES Infants and Toddlers Program – 0-2 years old Pre K1 – 3 years old Pre K2 – 4 years old NCDC Features Promotes inclusion of children with special needs, provides reasonable accommodation and accessible environment Child-friendly with welcoming and nurturing environment that attracts interest of young children 0-4 years old and develops in them the love for learning Big books and story books are available to inculcate love for reading at an early age Major implementing partners of NCDCs are the local government units where they operate RA 10028 Expanded Breastfeeding Promotion Ac Breastfeeding workers/employees shall granted break intervals in addition to the regular time-off for meals to breastfeed or express milk. o These intervals, shall include the time it takes the worker/employee to get to and from the workplace lactation station, shall be counted as compensable hours worked. The Department of Labor and Employment may adjust the same: Provided, That such intervals shall not be less than a total of forty minutes of every eight-hour working period. Lactation management the monitoring of breastfeeding mothers to ensure compliance with the DOH, WHO, UNICEF in the o implementation of breastfeeding policies o Physiology of lactation o establishment and maintenance of lactation stations, at the workplaces in the private sector as mandated by DOLE. Per DOLE Department Order No. 143, provides that an application for exemption from setting up lactation station by a private establishment may be granted for a renewable period of two years by the DOLE The DOLE cited provisions in the law that require lactation stations to have adequate equipment and facilities, such as: o lavatory o refrigeration or cooling station for storing breastmilk; o electrical outlets for breast pumps, and o table and comfortable seats Legal Provisions o RA 10028 Expanded Breastfeeding Promotion Act. Amending to the purpose REPUBLIC Act No. 7600, otherwise known as “ An act providing incentives to all government and private health institutions with rooming- in and breastfeeding practices and for other purposes Program Components o Follow-up visits to health facilities where they gave birth and home visits for women in difficult-to-reach communities; o lactation support and counselling from birth up to two years and beyond, including those women who will return to work and for women in the informal economies who breastfeed o identification of malnutrition and nutritionally-at-risk postpartum and lactating women, including adolescent mothers, and in addition to dietary supplementation, as appropriate: o Nutrition assessment and counselling to meet the demands of breastfeeding in health facilities and workplaces in the private sector o Community-based support groups and peer counsellors for breastfeeding in cooperation with other nutrition and health workers; o Lactation breaks for women in the workplaces in the private sector including micro, small and medium enterprises; o Availability of breastfeeding/lactation stations in the workplaces, informal economy workplaces, and in public places and public means of transportation as stipulated in Republic Act No. 10028, otherwise known as the “Expanded Breastfeeding Promotion Act of 2009” and its Implementing Rules and Regulations: o promotion of the consumption of iodized salt and foods fortified with micronutrients deemed necessary: o access to health and nutrition facilities/services, such as, but not limited to, dietary supplementation, healthy food products and commodities for nutritionally-at-risk postpartum and/or breastfeeding women, o women-friendly and child- friendly spaces where mothers and their infants will be able breastfeeding to continue during calamities, disasters, or other emergencies RA 8976 Food Fortification Law mandatory the fortification of staples to address micronutrient deficiencies of the Filipino diet Voluntary fortification of other processed food products Covers all imported and locally processed foods or food products for sale or distribution in the Philippines All manufacturers/producers, Importers, traders, tollees, retailers, repackers of food products RA 8976: Mandatory fortification of staples o Rice + iron o Oil + Vitamin A o Flour + Vitamin A o Flour + Vitamin A & Iron Diamond Seal o Staples that pass fortification guidelines of the DOH o Status of Food Fortification Program : Mandatory fortification 119 brands of food staples with Diamond Seals 55 flour products/brands44 oil products/brands 55 flour products/brands 9 rice products/brands 9 salt products/brands 2 sugar products/brands Voluntary Fortification o Through the Sangkap Pinoy Seal Program o Approved products are awarded the seal by DOH o Status of Food Fortification Program : Voluntary fortification 139 food products with Sangkap Pinoy Seal Rule VIII: Implementation, Monitoring and Review Agencies assisting FDA in monitoring compliance: o Sugar Regulatory Administration for sugar o National Food Authority for rice o Philippine Coconut Authority for oil o Bureau of Customs for imported products o LGUs for markets and food service establishments Advantages of food fortification o To food manufacturers Fortification adds value to the product thereby, increasing demand Helps promote good nutrition among its consumers Improves image of company o To the consumer Value for money Improved nutrient intake from consuming fortified foods Food fortification seal provides assurance of fortification RA 8172 ASIN Law / “An Act for Salt lodization Nationwide” became a law in 1995 seeks to eliminate iodine deficiency disorders by mandating all salt producers and manufacturers to iodize their product. However, the law had the unintended effect of killing the local salt industry, as small and medium salt farmers were unable to comply with the iodization requirements. EO 51 Philippine Milk Code also known as the “National Code of Marketing of Breastmilk Substitutes, Breastmilk Supplements and Other Related Products” aims to protect and promote breastfeeding and to ensure that breast milk substitutes and supplements are properly used with adequate information, marketing and distribution. Signed into law by former Pres, Cory Aquino on 20 October 1986 Important to understand scope: o breastmilk substitutes, Infant formula, other milk products, foods and beverages, feeding bottles and teats Regulated acts: o Advertising needs prior permission from Inter-Agency Committee Prohibited acts: o Giving of samples and supplies of products, gifts of any sort Point of sale advertising, promotion device (displays, discount, coupons, premiums, special sales, bonus ) o Giving of gifts/articles/utensils which promote use of breastmilk substitutes or bottlefeeding International Code of Marketing Breastmilk Substitutes o Aim protect and promote breastfeeding by ensuring appropriate marketing and distribution of breastmilk substitutes o Covers infant formula, other milk products, cereals for infants, vegetable mixes, baby teas and juices, follow-up milks when marketed or otherwise represented as partial or total replacement for breastmilk also applies to feeding bottles and teats Prohibited acts: o No advertising to the public o No free samples to mothers, families or health workers o No promotion (product displays, posters, free gifts/samples or free or low-cost supplies to any part of health care system) NUTRITION AND HYDRATION IN PALLIATIVE CARE What happens during Terminal Illness? Terminal illness can alter the nutritional status of the patient in many ways: o Gastrointestinal absorption o Nutrient requirements malabsorption, Cachexia and increasing tumour mass o The dying process gastric emptying Increased satiety decreased hunger food intolerances o Nausea, vomiting, diarrhoea and constipation. – Side-effects of Medication o Depression causes anorexia (Holland et al, 1977) o Anger and guilt when present have a negative impact on dietary intake ANOREXIA AND CACHEXIA Anorexia o The absence or loss of appetite for food is common in patients with advanced cancer and other chronic illnesses. Cachexia o Weight loss, anorexia, weakness and asthenia causing reduced performance status, fatigue, metabolic alterations and reduced quality of life. o is an inflammatory process associated with cytokine excess. o Weight loss secondary to cachexia is often refractory to therapeutic intervention and nutritional support. The metabolic consequences of cancer are listed below (Stratton et al 2003): Altered glucose metabolism the tumour is inefficient in the use of glucose Increased rate of glucose oxidation Increased rate of protein metabolism Decreased protein synthesis Increased protein breakdown Altered lipid metabolism. WHO states that Palliative Care: Affirms life and regards dying as a normal process; Neither hastens nor postpones death; Provides relief from pain and other distressing symptoms. Maintain/improve QOL Control symptoms HOW SOCIAL FACTORS AND MODERN DIET INFLUENCE FOOD CHOICES THE ECONOMICS OF FOOD CHOICE The relationship between low socio- economic status and poor health is complicated and is influenced by gender, age, culture, environment, social and community networks, individual lifestyle factors and health behaviours. Population studies show there are clear differences in social classes with regard to food and nutrient intakes. Low-income groups in particular, have a greater tendency to consume unbalanced diets and have low intakes of fruit and vegetables. This leads to both under-nutrition (micronutrients deficiency) and over-nutrition (energy overconsumption resulting in overweight and obesity) within the members of a community, depending on the age group, gender and level of deprivation. The disadvantaged also develop chronic diseases at an earlier age compared with higher socio-economic groups; usually identified by educational and occupational levels LOW-INCOME GROUPS find it difficult to achieve a balanced healthy diet, are often referred to as experiencing food poverty or food insecurity There are many aspects to food poverty but three of the main barriers to eating a balanced healthy diet include cost, accessibility and knowledge Low-income groups, who find it difficult to achieve a balanced healthy diet, are often referred to as experiencing food poverty or food insecurity. There are many aspects to food poverty but three of the main barriers to eating a balanced healthy diet include o Cost Reliance on energy-rich, nutrient-poor foods is a consequence of lack of money to buy wholesome foods. The price premium on healthy foods also appears to be greater in low-income areas. o Accessibility Lack of proper cooking facilities in the home increases the need to eat convenience or take-away foods that have a potentially higher energy density. Living on a low income can also present logistical obstacles to eating well such a lack of transportation. Public transport is not a viable solution for many, particularly those with young children or mobility difficulties. o Knowledge A lack of knowledge or too much conflicting information on diet and health, lack of motivation and the loss of cooking skills can inhibit buying and preparing meals from basic ingredients. Experimenting with cooking is a luxury that low- income groups can ill-afford. These factors have led to the development of areas known as food deserts. Factors that can lead to Diet Related Disease o Education level o Income determine food choices and behaviours The origins of many of the problems faced by people on low incomes emphasises the need for a multidisciplinary approach to targeting social needs and improving health Inequalities. Factors influencing food choice are not only based upon individual preferences, but are constrained by circumstances that are o Social o Cultural o Economical Low-income groups face specific challenges when attempting dietary change and solutions need to be specifically targeted MODERN DIETS relates to ‘Junk food’ that simply means an empty calorie food. Empty calorie food o is a high calorie or calorie rich food which lacks in micronutrients such as carbohydrates, proteins, vitamins, minerals, or amino acids, and fibre but has high energy (calories). do not contain the nutrients that your body needs to stay healthy has poor dietetic values is considered unhealthy and may be called as junk food. Junk Food o food that is high in fat, sodium, and sugar and provides high calories yet useless in value is o is easy to carry, purchase and consume. Generally, a modern diet is given a very attractive appearance by adding food additives and colours to enhance flavour, texture and for increasing long shelf life. PEOPLE’S DIETS REFLECT THE TIMES AND SITUATIONS IN WHICH THEY LIVE It is only relatively recent in history that urban- industrial ways of life have evolved, with many or most people living in towns and cities rather than in the countryside. In many Caribbean countries most people still live in rural communities, and farmworkeragricultural and urban-industrial ways of life still coexist in most countries. Such patterns change very rapidly as countries become increasingly urbanized and industrialized The different food systems and diets that are part of these diverse ways of life affect the o food choices made o people’s levels of physical activity o body composition and physique o life expectancy o patterns of disease, including cancer With the move to urban-industrial ways of life o populations have become taller and heavier, o their life expectancy has increased o they are usually adequately nourished (although poverty. And even destitution, remains a major problem in most big cities). On the other hand, urban populations are at increased risk of chronic diseases such as obesity, type 2 diabetes, coronary heart disease, and also some cancers Filipino Culture, Values, Practices, and Beliefs applicable in Nutrition CULTURAL ASPECTS OF DIETARY PLANNING Food is influenced by many factors. For most people food is cultural not nutritional A plant or animal may be considered edible in one society and inedible in another In many cultures food has social or ceremonial role. Certain foods are highly prized others are reserved for special holidays or religious feasts still others are a maric of social position In different cultures, certain foods are considered “heavy”, some are” light”, some as “foods for strength”, and some as luxury. The challenge to healthcare provider is to be culturally adaptable to display cross cultural communication skills, to remain aware of nonverbal cues that are culturally motives, and to move toward a trusting interpersonal relationship as quickly as possible Examples of dietary preferences according to some cultural and religious belets ASIAN o High incidence of lactose intolerance, traditional alternative sources of calcium include tofu soy milk, small bones in fish and poultry o A variety of protein rich in foods are often preserved by salting and drying o Make Pastes of shrimp and legumes o Wheat and rice and primary gran products o Fresh fruits and vegetables, also pickled dried preserved AFRICAN AMERICAN o Diet varies greatly according to the region of the country and lifestyle o They have a high incidence of lactose intolerance, low consumption of dairy products o Most popular meat dishes include pork (variety cut fish small game and poultry o Frying and boiling are the most common preparation methods o Primary grain product is corn o Honey, molasses and sugar products are preferred as snacks LATIN o o o o BUDDHISM o Vegetarian with pungent foods excluded garlic, leek, scallion, chives and onion ISLAM o o o have a high incidence of lactose intolerance, low consumption of dairy products Vegetable proteins are more common in countries with large rural and urban poor populations Principle bread is tortilla Foods are often heavily spiced No consumption of unclean foods (carrion or dead animals, swine) No consumption of animals slaughtered without pronouncing the name of Allah or killed in a manner that prohibits the complete draining of blood from their bodies No consumption of carnivorous animals with fangs, birds of petty, and land animals without earn (frogs snakes) HINDUISM o vegetarian except in northern Indian where meat is consumed (except for beef). NATIVE AMERICAN They have a high incidence of lactose intolerance, low consumption of dairy products Meat is highly valued, mostly grilled, stewed or preserved through drying and smoking Primary grain used is corn, wild rice is also popularly consumed ORTHODON JUDAISM Prohibits consumption of swine, shellfish, and carrion eaters Ritual slaughtering of animals Ritual breaking of bread FILIPINO DIETARY PRACTICES How to Eat Like a True Filipino Everybody in the Philippines knows how much the Filipinos love to eat. Food is more than real food. It is an integral part of the culture, community, and celebration that they enjoy sharing with anyone willing to participate. To many non Filipinos not familiar with the Philippines, it is challenging to recognize Pinoy’s food’s look and taste. Unlike other Asian cuisines like Chinese and Japanese, Philippine cuisine is where foodies can connect particular tastes with culture. Neverthetheless, even among Filipinos, it is difficult to explain our food unless we talk of typical dishes such as adobo, pinakbet, sinigang, and halo halo. EATING IS TREATED AS A SOCIAL AFFAIR Rarely will people see members of a Filipino family eating at different times of the day or eating while fixated solely on the TV screen. This is because mealtime in Filipino households is supposed to bring the family together. It is the time to talk, tell each other about their days, and really just interact with one another. Food in the Philippines brings people together. This is also the reason a feast is always at the center of any Filipino celebration. EAT THREE BIG MEALS AND SEVERAL SMALLER ONES IN BETWEEN Many people are surprised at just how much Filipinos eat in a day. o Breakfast, lunch, and dinner are all typically big meals Filipino breakfast, for example, consists of rice, eggs, and meat). But don’t think these are enough to satisfy the Filipino appetite. Several snacks, what Filipinos call merienda, are also eaten in between these big meals. These snacks are basically anything that isn’t eaten with rice (Le, sweets, pastries, sandwiches, noodles, etc.). EAT WITH A FORK AND SPOON Eating with a spoon instead of a knife is much easier for Filipinos as there is more room for the rice to rest. Although knives are usually placed on the table at restaurants, most Filipinos have mastered how to cut meat using only the edges of their spoon, leaving little use for the sharper utensil unless bigger cuts of meat, like steak, are served. KNOW PROPER FOOD FORMATION ON THE PLATE Filipinos also have a default way of how the food on their plate is arranged. The rice is centered at the bottom of the plate, close to the eater, and the viands are arranged around it. This is the most convenient way since Filipinos will normally take a bit of the viand, pushing it onto their spoon with the fork, and then portion off a a bigger amount of rice and pushing it towards their spoon. Such arrangement requires little utensil movement, mostly needing to only go across the middle area of the plate.. KNOW HOW (AND WHEN) TO EAT WITH YOUR HANDS A common Philippine joke is that when food is eaten with hands, it tastes better. While this doesn’t improve the taste of the food, it makes it far more immersive and pleasant to eat. This also makes it possible to eat fish and bone meats. Although peeling items like shrimp typically require both hands, the actual food portion only really needs one to be used. Meat and rice are first portioned on the plate and then mixed with the most significant four digits. The thumb pushes the food to the finger to compact it and supports it when the hand reaches the mouth. And, eventually, the thumb moves from the protection of the food to the mouth. Eating with your hands is typically achieved in the comfort of your own home today, at group gatherings, or in quiet businesses. In restaurants, people rarely eat with their hands, unless it’s an exceptional seafood or a “boodle fight” restaurant. GET CREATIVE WITH SAWSAWAN OR CONDIMENTS Filipinos are very fond of eating their ulam with sawsawan (condiments) since they enrich the flavor of the dish. Among the most famous kinds are fermented shrimp paste, banana (yes, banana) ketchup, and combinations of soy sauce and kalamansi (lime), fish sauce and kalamansi, and vinegar and chilli. Different people have different preferences but the ulam sawsawan pairings will depend on their tastes, based on how well one complements the other. So a sweet meat will most likely be paired with vinegar (sour), and a plain tasting kind of fish might be paired with soy sauce (salty) and kalamansi (sour). BE AN ADVENTUROUS EATER Filipino delicacies can appear unusual to some not everybody eats developing bird embryo or skewered chicken intestines. But to be able to truly immerse yourself in the rich food culture in the Philippines, it’s very important to be a fearless eater, willing to try everything at least once. It’s easy to turn things away when you’ve already given it a chance and decided that It’s not for you. But otherwise, don’t knock it ‘til you’ve tried it. NO ANIMAL PART GOES TO WASTE Filipinos don’t like wasting food and are ingenious when it mes to making sure no animal body part goes to waste cooking up a dish. In fact, the nationally-loved dish sisig o made mostly of the parts of a pig’s face o was first created in an attempt to make use of the unwanted cuts thrown away by what was then a US Air Force Base in the several don’t be surprised to find entrails mixed into Filipino dishes Do you think that lechon (whole roasted pig) is kept whole for aesthetic purposes? No way! Go pinch off that ear! INVITE PEOPLE TO EAT WITH YOU – WHETHER YOU MEAN IT OR NOT In the country where instead of “how are you”, people greet each other with “have you eaten?”, it is also common courtesy to invite someone to eat when you’re eating. o So for example, if someone were having lunch in the office pantry, and his colleague happened to walk in for a glass of water, the guy eating would normally say, “Tara, kain (Let’s eat),” simply out of courtesy. To which, the other person would reply something along the lines of “Later, thanks,” or “Thanks, but I just ate.” AVOID TAKING THE LAST PIECE OF FOOD ON A SERVING PLATE While doing otherwise isn’t exactly offensive, the practice of not taking the last pieces of food from the center of the table is subconsciously practiced by most Filipinos. This is mostly out of shyness in case anybody else at the table is still hungry. Among close friends and family, it’s more common for someone to lightly and jokingly announce that he’ll be taking the last piece upon doing so. While in less intimate circles, someone who wants the last piece might first offer it around the table, and after several refusals, only then take it for himself. FILIPINO EATING HABITS Breakfast o Either tea or coffee is served in the morning Tea may be either drunk with lemon, cream, milk, or sugar o Rice or food left the night before it’s not reheated. Either rice is eaten as a porridge-style cereal that can be flavored with a variety of ingredients eggs, or vegetables in different types. o Filipinos have this bread called “Pandesal” that can be bought early in the morning from vendors. Merienda o is traditionally served around 3:00 pm after a siestas or an afternoon nap. o Cakes, farts, bread, and sweets paired with juice or soft drinks are usually available. Lunch o is usually the main meal of the day, and even today, it can on elaborate affair with many courses in busy cities, and even in a few minutes, o it can be a simple noodle dish or fast food. o The lunch time of the Filpinos is 12:00 and 1:00 pm and includes Soup poultry, meat stew flat ons vegetables served with rice, fruit, or cakes. o The majority of the Philippines’ ethnic foods are made with fish sauce and fish paste and have slightly pungent tastes. o Filipinos love sweet pastry, and with every meal, there is usually a lovely dessert of fruit, pudding, or cake. o Often soft drinks, beer, and/or tea or coffee are consumed with lunch and dinner Dinner o o o is served at 6 pm, late at 7:30 pm and typically served and vegetable dish as a chicken or pork bowl. Dinner is lighter than lunch. Fish, pork, or chicken is served with vegetable soup at dinner. FILIPINO EATING CUSTOMS: WHAT YOU NEED TO CONSIDER As we all know the Philippine Islands diversity made food easy for fishers, farmers, hunters, and collectors to reach, but also made it possible to prepare food with some of the simplest cooking methods SAY YES TO FOOD It is never polite to reject food in the Philippines, even though you are already crowded. Refusal to eat can mean that you do not like o person who gives you food or that you do not eat from the table. A snack or meal is appropriate to demonstrate gratitude SAY A PRAYER BEFORE MEALS This is taught to the Philippines at an early age, so that Christian dinner tables have become a popular, but compulsory, custom. Praying before meal is another way we show respect for the food, and thank you for the blessings that we have received. FINAL WORDS Despite the cliché, nourishment is one thing that brings people and Filipino eating customs together. Filipinos are friendly and hospitable at all costs using just one subject for a small conversation; food. Local guests, passengers, tourists, and ex-pats are loving the Philippines' company while eating because we have not only appetite but also uncommon eating habits. ENTREPRENEURSHIP IN THE FIELD OF NUTRITION & DIETETICS ENTREPRENEURSHIP is the process of starting a business or other organization where entrepreneur develops a business plan, acquires the human and other required resources, and is fully responsible for its success or failure with the capacity and willingness to develop organize and manage a business venture along with any of its risks in order to make a profit. It is a practice and a process that results in creativity, innovation and enterprise development and growth that refers to an individual’s ability to turn ideas into action involving and engaging in socially-useful wealth creation through application of innovative thinking and execution to meet consumer needs, using one’s own labour, time and ideas. NUTRIENTS AND DIETITICS Nutrition o is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. Dietetics o is the interpretation and communication of the science of nutrition where individual can make practical choices about food and life style in terms of both health and diseases. Nutripreneurship/ Dietitian Entrepreneurship Nutripreneurship o is the practice and process that results in creativity, innovation, development and growth of nutrition businesses. o As we know, entrepreneurship is a self willing and approached business firm which starts with a limited investment where they paved their own pathway with their efforts and ideas in their corresponding field. o So, in the field of nutrition and dietetics entrepreneurship, a person is termed as: NUTRIPRENEURS. o Nutripreneurs are nutritionists innovators who use a process of changing the current situation of the existing products and services, to set up new products and new services. Basically, Nutripreneurs are the trained and skilled entrepreneurs who may engaged in a field such as: o Private Nutrition/ Diet Clinics. o Researcher firms. o School Nutrition Facilitators. o Gyms and Workout firms Nutrition Counselor. o Bloggers, Webinars. o Consultant. o Nutraceutical based firms. Nutritionists and Dietitians in private practice are entrepreneurs (Nutripreneurs) and innovators in providing nutrition products (functional foods and services to consumers, industry, media, and businesses.) They can provide MNT (Medical Nutrition Therapy) to individuals and groups in all populations. o They can be chief executive officers, business owners, consultants, professional speakers, writers, journalists, chefs, educators, health and wellness coaches, and spokespersons. o They can work under contract for organizations and government agencies, such as health care or food companies, businesses and corporations, employee wellness programs, and the media. o Nutritionists and Dietitians Entrepreneurs can provide comprehensive food (litto malted products) and nutrition services to individuals, groups, foodservice and restaurant managers. o Food vendors and distributors, athletes, sports teams, and company employees. o They can act as expert witnesses and consultants on legal matters related to food and nutrition.