What are the 4 Main Causes of Obesity in
Australia?
In Australia where kangaroos roam and beaches stretch for miles,
there is also a major concern that has been gaining prominence
recently, which is obesity.
But what are the main causes of obesity in Australia? This is a topic we
can’t ignore anymore.
Obesity is certainly a worldwide problem in recent times, but the
situation is getting quite worse among the Aussies.
You must be intrigued to know that obesity in Australia has reached
30% among adults.
Although there are some generic reasons for obesity in the world,
there are some other specific reasons that go specifically with the
citizens of Australia.
So, if you are from the Aussies land and wondering what is the reason
for your abrupt weight gain, then this blog will give you some insight.
Main Causes of Obesity in Australia
Before knowing the main causes of obesity, you must know some
alarming facts about obesity in Australia.
includes the massive concern that two-thirds of Australian adults are
overweight or obese.
Although the issue of obesity is not a place-specific thing,
obesity has reached the level of epidemic in Australia which
is creating a growing concern among the masses as well
as the government.
To successfully combat the issue, people must be aware of the causes
which lead to it.
So, the prevalent causes of obesity in Australia include:
1. The Fast-food obsession
Aussies and their obsession with fast food is kind of an open secret.
The convenience of grabbing fast food on the go, and the easy
availability of fast-food options have made people dependent on fast
food consumption.
So, to satisfy their taste buds and save time from the hectic meal
preparation process, most people opt for junk foods.
And what can you expect if you consume fast food on a loop?
We all know that fast food consumption is directly linked with massive
weight gain in individuals, and the real problem is that we are getting
fatter than a Big Mac.
Studies suggest that more than 75% of individuals in Australia are
addicted to consuming fast foods. Now you know where the main
concern lies!
2. Sedentary lifestyle in Australia
The whole world is gaining a lot of weight because of the sedentary
lifestyle, specifically after the pandemic period.
And how can you think that Australians will be an exception?
Studies suggest that Australians spend time in front of screens, and
most of them are not into working out.
Do you know the weather and location of Australia encourage Aussies
to spend their leisure time lying down on the beach?
Studies suggest that this kind of sedentary behavior is definitely behind
the uprising of Australia’s obesity ranking.
3. Genetics
Well, this is undoubtedly a major cause that leads to the increasing
cases of obesity in Australia.
We all know that genetics play a crucial role in our various bodily
functions, and that means your weight management too can be affected
by genetics.
It seems quite complex and like an excuse, but it’s not always our fault,
isn’t it?
But it is true as many of the studies suggest that the issue of obesity in
Australia can be a product of some genetic disorders, and therefore it
becomes harder than usual to control.
So, if your family tends towards being overweight, you must pay
attention to your weight management beforehand.
4. Socio-Economic Factors
Socio-economic factors also play a key role in weight management
which we don’t always prioritize in our discussion.
Some indigenous communities in Australia are more prone to be obese
who are living in underdeveloped areas.
But one may wonder, why does it happen?
Well, people living in underdeveloped areas don’t
have proper access to healthy foods and
affordable nutrient options,
This is why they go for convenience and grab fast food options that are
easily available to them.
This is not just an assumption, rather it’s a proven fact.
Studies suggest that 66% of the population in lower socio-economic
areas are overweight and suffering from the life-threatening issue of
obesity.
So, this kind of obesogenic environment, which means the environment
that leads to obesity, and an urban-centric lifestyle plays a major role
in the rate of obesity in Australia.
Apart from these, there are some behavioral factors like Aussies' liking
for soft drinks, sugar-rich and salt-rich foods, and stressful lifestyles
that lead to the increased rate of obesity in Australia.
But when there is a persisting issue, there must be a solution too.
Let’s take a quick look at some of the methods that can tackle the
issue of obesity.
Steps Taken to Tackle the Obesity
Problem in Australia
Tackling the issue of obesity is not as easy as it seems, but with some
methods and approaches some positive changes can be expected.
Here are some Steps Taken to Tackle the Obesity Problem in
Australia
1. There have been some initiatives like the Health Star Rating System,
which are there to encourage consumers to make healthier food
choices.
2. Local councils in Australia are encouraging people
to engage in physical activities. They are arranging
fitness programs at local people’s convenience.
3. Health professionals are trying to create consciousness among the
masses regarding medical intervention in dealing with the issue of
obesity.
They are creating consensus among people to seek medical assistance
to determine the major causes of obesity.
Apart from these, the individual approach, diet
modifications, and behavioral changes are equally
important to effectively deal with the issue of
obesity, which is certainly a growing concern.
However, slowly but surely, the people of Australia have started
focusing on this obesity issue.
Now they understand what can be the consequence of ignoring this
health issue.
This is why there are some talks about weight loss injections like
Ozempic and Wegovy among the masses.
But be aware because some celebrities who have used these injections
have claimed them to be harmful.
This is why these injections are banned in many other countries for
human use.
You can go for a better weight loss alternative product, Zotrim, which
is easily available over the counter.
Zotrim Australia review is also very impressive. Aussies who used
this product are claiming it to be the best weight pill out there.
Zotrim is an herbal weight-loss diet supplement that
has been backed by clinical papers and trials.
Final Thought
In conclusion, there are multiple causes of obesity in Australia, which
have created much concern recently.
Obesity is a prevailing situation worldwide; the lifestyle changes and
diet choices that we make daily are creating the issue of obesity on a
massive level.
However, certain place-specific contexts can create much impact on
the issue, which is certainly the case in Australia.
People are getting more health conscious recently and there are
several governmental and non-governmental efforts being initiated to
target the main causes of obesity and effectively deal with them.