Lebanese Red Cross Emergency Medical Services -Bolonia Sector- Lifting basics Subjects 1 The anatomy of the spine 2 The biomechanics 3 Application of specific exercises for the back Lifting basics Lebanese Red Cross -Bolonia Sector- 2 The anatomy of the spine Lifting basics Lebanese Red Cross -Bolonia Sector- 3 The anatomy of the spine Lifting basics Lebanese Red Cross -Bolonia Sector- 4 Biomechanics Lifting basics Lebanese Red Cross -Bolonia Sector- 5 The anatomy of the spine Lifting basics Lebanese Red Cross -Bolonia Sector- 6 The anatomy of the spine Lifting basics Lebanese Red Cross -Bolonia Sector- 7 The anatomy of the spine Lifting basics Lebanese Red Cross -Bolonia Sector- 8 The anatomy of the spine Lifting basics Lebanese Red Cross -Bolonia Sector- 9 Biomechanics Levier Lifting basics Lebanese Red Cross -Bolonia Sector- 10 Biomechanics 1800 N 500 N 350 N 150 N Lifting basics Lebanese Red Cross -Bolonia Sector- 11 Biomechanics Lifting basics Lebanese Red Cross -Bolonia Sector- 12 Biomechanics Lifting basics Lebanese Red Cross -Bolonia Sector- 13 Biomechanics Lifting basics Lebanese Red Cross -Bolonia Sector- 14 Biomechanics Lifting basics Lebanese Red Cross -Bolonia Sector- 15 Biomechanics Lifting basics Lebanese Red Cross -Bolonia Sector- 16 Biomechanics Lifting basics Lebanese Red Cross -Bolonia Sector- 17 Application of specific exercises for the back Lifting basics Lebanese Red Cross -Bolonia Sector- 18 Application of specific exercises for the back Lifting basics Lebanese Red Cross -Bolonia Sector- 19 Application of specific exercises for the back Lifting basics Lebanese Red Cross -Bolonia Sector- 20 Application of specific exercises for the back Lifting basics Lebanese Red Cross -Bolonia Sector- 21 Lifting basics Any questions? Lebanese Red Cross -Bolonia Sector- 22