MGMT 3276 Chapter 4 – Workplace Emotions, Attitudes and Stress Textbook Concepts: “emotions are psychological and physiological episodes experienced toward an object, person, or event that create a state of readiness. Attitudes are the cluster of beliefs, assessed feelings, and behavioral intentions toward an object” EMOTIONS IN THE WORKPLACE ➢ Emotions -physiological, psychological and behavioral episodes experienced toward an object, person, or event that create a state of readiness. -Emotions are brief events or “episodes” -Emotions are directed towards something or someone -Emotions are experienced both psychologically and physiologically -Emotions create a state of readiness ➢ Types of Emotions -some scholars cluster all emotions into six primary categories: anger, fear, joy, love, sadness and surprise Two dimensions of emotions depicted in the circumplex model (see p. 87) 1. Evaluation • positive or negative valence - core affect • e.g. fearful is a negative emotion 2. Activation • emotions put us in a state of readiness - primary source of motivation • e.g. relaxed has fairly low activation; astonished is high activation ➢ Emotions, Attitudes, and Behavior -Attitudes – the cluster of beliefs, assessed feelings, and behavioral intentions toward an object. -Beliefs – perceptions about the attitude object. -Feelings – positive or negative evaluations of the attitude object. -Behavioral intentions – represent one’s motivation to engage in a particular behavior with respect to the attitude object. 1 ➢ Linking emotions to behavior Traditional Model: How Attitudes Influence Behaviour Beliefs • Perceived facts acquired from experience and other learning Feelings • Positive or negative evaluations of the attitude object • Composite valences of our multiple beliefs about the attitude object • You have feelings (pos/neg evaluations) of each belief about the attitude object ➡ e.g., if your job (attitude object) has negative features such as long hours and difficult work, then you form a negative feeling about your job • People with same beliefs might form different feelings because they have different valences for each belief ➡ e.g., some like challenging work (positive); others dislike challenging work (negative), which results in different feelings about the job Behavioural intentions • The motivation to act on the attitude object • Feelings motivate behavioural intentions • People with same feelings might form different behavioural intentions due to different past experience, personality, social norms ➡ e.g., when employees dislike their boss, some intend to complain to management whereas others intend to look for another job (relates to EVLN model later in chapter) From behavioural intentions to behaviour • Behavioural intentions (motivation to act) is the best predictor of behaviour. • But the intentions-behaviour effect depends on the situation and possibly other MARS elements ➡ e.g., employee wants to quit (intention) but can’t find a suitable job elsewhere (behaviour) Problem with traditional attitude model – ignores important and parallel emotional process that shapes attitudes Emotions Influence Attitudes 1. Emotional markers are automatically (nonconsciously) attached to incoming sensory information (see Chapter 3) 2. Thinking about attitude object activates attached emotions 3. Feelings influenced by experienced emotions (fuzzy dots in model), not just by cognitive evaluation described earlier 4. Emotions influence (potentially distort/bias) our cognitive thinking (beliefs, feelings, intentions) about the attitude object 5. We also “listen in” on our emotions when judging whether we like or dislike something or someone Potential conflict – when cognitions and emotions disagree • i.e. sensing that something isn’t right even though they can’t think of any logical reason to be concerned Emotions also directly affect behaviour • e.g., facial expression, jumping when frightened 2 ➢ Cognitive dissonance Emotional experience caused by a perception that our beliefs, feelings, and behaviour are incongruent with each other • Inconsistency generates emotions (e.g. feeling hypocritical) that motivate more consistency by changing one or more elements • Usually difficult to undo or change behaviour (e.g. reverse purchase decision) • Instead, we reduce cognitive dissonance by changing our beliefs and feelings about the attitude object ➡ develop more positive attitudes toward features of the decision ➡ look for positive features of the decision that weren’t considered before ➡ offset the dissonant decision by recognizing previous consonant decisions ➢ Emotions and personality Positive affectivity (PA) – tendency to experience positive emotional states. Similar to extroversion. Negative affectivity (NA) – tendency to experience negative emotions. Employees with high NA tend to be more distressed and unhappy. MANAGING EMOTIONS AT WORK Conditions requiring emotional labor (the effort, planning, and control needed to express organizationally desired emotions during interpersonal transactions). ➢ Occurs more often when job requires frequent and long durations of voice or faceto-face contact with clients and others. ➢ More challenging where the job requires employees to display a variety of emotions and intense emotions. Emotional Dissonance ➢ Conflict between required and true emotions. ➢ Significant cause of stress and job burnout. Supporting Emotional Labor ➢ Involves teaching employees the subtle behaviors that express appropriate emotions. ➢ Consists of hiring employees whose individual values and personalities match the job’s emotional labor requirements. Emotional Intelligence (EI) ➢ Ability to perceive and express emotion, assimilate emotion in thought, understand and reason with emotion, and regulate emotion in oneself and others. ➢ Is comprised of the following five dimensions – know the definition below (see pp. 94-95 - slightly different than this definition): 3 Most jobs involve social interaction - and EI is useful in social duties People with high EI are: ➡ better at interpersonal relations ➡ perform better in jobs requiring emotional labour ➡ superior leaders ➡ make better decisions involving social exchanges ➡ more successful in many aspects of job interviews ➡ better at knowledge sharing. ➢ Improving EI – related to several personality traits: extroversion, conscientiousness, agreeableness, emotional stability, and low neuroticism, but it can be learned to some extent. This requires personal coaching, plenty of practice, and frequent feedback. Also increases with age (maturity). Work-Related Attitudes - Attitudes are stable clusters of feelings, beliefs, and behavioral tendencies directed toward some aspects of the external world. -work-related attitude involve such reactions toward various aspects of work settings or the people in them. Five important work-related attitudes are job satisfaction, organizational commitment, employee engagement (loyalty), attitudes toward organizational citizenship behaviors, and attitudes that stem from the changing nature of work. All attitudes consist of a cognitive component (what you believe), an evaluative component (how you feel), and a behavioral component (the tendency to behave a certain way). Job Satisfaction -job satisfaction involves positive or negative attitudes toward one’s work. 4 -such attitudes can be measured by completing (1) rating scales (e.g., Job Descriptive Index, Minnesota Satisfaction Questionnaire, Pay Satisfaction Questionnaire; (2) critical incidents; (3) interviews or confrontation interviews -three important theories of job satisfaction are: (1) Herzberg’s two-factor theory – he claims that satisfaction and dissatisfaction stem from two different groups of variables: Hygiene factors (that will make you less dissatisfied) such as quality of supervision, pay, company policies, physical working conditions, relations with others, job security and Motivators (that will make you satisfied) such as promotion, growth, recognition, responsibility and achievement; (2) Locke’s value theory –he claims that job satisfaction depends primarily on the match (discrepancy) between the outcomes individuals value (valence) in their jobs and their perceptions about the availability of such outcomes; (3) Exit-Voice-Loyalty-Neglect (EVLN) Model (see p. 97-98) -consequences of job dissatisfaction include withdrawal, absenteeism and intent to quit – there is a weak correlation between satisfaction (happiness) and job performance (e.g., happy workers are not necessarily productive workers) – Why? -levels of satisfaction can be raised by paying people fairly (?), improving the quality of supervision, decentralizing control of organizational power, and matching people to jobs that are congruent with their interests (job-person fit) as well as paying attention to joborganization fit. Job Satisfaction and Performance Happy workers are somewhat more productive workers – there is a moderately positive correlation between job satisfaction and performance…but: 1. General attitude (e.g. job satisfaction) is a poor predictor of specific behaviours – dissatisfaction might lead to turnover, complaining, or patiently waiting rather than reduced performance 2. Dissatisfaction might affect performance only when employees have control 3. Reverse explanation – job performance might cause job satisfaction i.e., higher performers receive more rewards so are more satisfied than low-performing employees who receive less rewards Service Profit Chain Model (see pp. 98-100) Employees’ job satisfaction influences customer satisfaction and company profitability: 1. Organizational practices affect employee satisfaction (and commitment) 2. Satisfaction (a) reduces turnover, (b) improves motivation/behaviour 3. Low turnover and higher motivation improve service quality 4. Better service quality improves customer satisfaction, customer loyalty, and company profitability Organizational Commitment -organizational commitment deals with people’s attitudes toward their organization (identification with and involvement in) -commitment may be based on three different bases; (1) continuance commitment (sidebets orientation)-continuing to work for an organization because he or she has to and cannot afford to do otherwise; (2) affective commitment (goal-congruence orientation)continuing to work for an organization because he or she agrees with its goals and values 5 and desires to stay with it; (3) normative commitment-continuing to work for an organization because of social obligations -consequences of low organizational commitment include high levels of absenteeism, intent to quit, voluntary turnover, unwillingness to share and make sacrifices for the company and personal consequences like being discontent with life in general. Building Affective Commitment Justice and support • Apply humanitarian values e.g. fairness, courtesy, integrity • Support employee well-being Shared values • Employees believe their values are congruent with the organization’s dominant values Trust • Positive expectations one person has toward another person in situations involving risk • Reciprocal activity -- employees trust mgt when they show trust in employees • Job security supports trust Organizational comprehension • How well employees understand the organization -- strategic direction, social dynamics, and physical layout • Employees need a clear mental model of the organization – announcements, co-worker meetings, learn about history and plans Employee involvement • Psychological ownership and social identity -- feel part of company • Involvement demonstrates trust – builds loyalty Employee Engagement (Loyalty) -employee engagement (loyalty) is the state of emotional and intellectual involvement that employees have in an organization. -organizational loyalty is a willingness to exert considerable effort on behalf of the organization. As well, it is an urge to remain in the organization in order to complete its goals and a willingness to exert inordinate amounts of effort to accomplish these goals. employees who are loyal to a company will often brag about the company and will stay with the company even if the company is experiencing difficult times. -job satisfaction and organizational commitment are often precursors of organizational loyalty (refer to class discussion) 6 Prosocial Behavior: Helping others at work -prosocial behavior involves performing actions at work that benefits others, usually without requiring anything obvious or immediate in return. -an example of prosocial behavior is organizational citizenship behavior (OCB) -OCBs tend to be: (1) above and beyond job requirements; (2) discretionary in nature; and (3) not formally rewarded by the organization. -specific forms of OCBs include altruism, conscientiousness, civic virtue, being a good sport, and courtesy. -research has indicated that the antecedents of OCBs are as follows: Procedural Justice Trust OCB Distributive Justice Where procedural justice is the perception that the procedures used to determine outcomes are fair (e.g., the rules of organization X state that you have to work for a year to get a promotion, and so you do, and you get promoted. Then you see another worker promoted to your same position after working only 6 months... you would feel organization X had low procedural justice); distributive justice is the perception that organizational rewards and compensations are given out fairly (e.g., if you find out that the male managers with one year of experience in the organization get $15/hour while the female managers with one year of experience get $12/hour, distributive justice would be considered low); and trust is the belief among employees that they will be treated fairly by their supervisors /organization. -what are the effects of OCBs in organizations? Psychological Contract -the psychological/informal/loyalty contract our parents and grandparents were accustomed to no longer exists -this is due in part to the changing organizational landscape (e.g., downsizing, mergers, acquisitions, forging of strategic alliances, dynamic global competition, concern with the “bottom line/share price”, etc.). Another factor (as discussed in class) involves the fact that we are in the midst of the “changing nature of work” - e.g., among other things, (1) careers now rarely move upward through the corporate ladder (which used to signal more job security); (2) they move laterally, rotating through several different jobs (job rotation) and/or geographic locations; (3) job are constantly changing and sometimes melding with other jobs in the company; and (4) increasingly, individuals spend more time as independent contractors or subcontractors. -as a result, individuals can no longer count on job security -experts suggest that individuals should focus on using each job or assignment as a means of acquiring new and valuable skills - in essence, as a way of becoming more marketable for their next job 7 -experts suggest that individuals can fill four distinct roles in today’s organizations: (1) planners of corporate strategy; (2) project managers; (3) resource providers; and (4) talents Work-Related Stress and Stress Management “stress is an individual’s response to a situation that is perceived as challenging or threatening to the person’s well-being” The Basic Nature of Stress -stress refers to a complex pattern of emotional states, physiological reactions, and related thoughts occurring in the response to external demands or stimuli (stressors) -Eustress vs. distress •Eustress -low levels of stress necessary for life - activates and motivates people to achieve goals •Distress - the degree of physiological, psychological, and behavioural deviation from healthy functioning -strain refers to the effects of stress – deviations from normal states or performance resulting from exposure to stressful events (typically occurs when stress from one domain spills over into another domain). General Adaptation Syndrome (describes the stress experience) 1. Alarm reaction • Perceived threat/challenge -- higher respiration rate, blood pressure, heart beat, and muscle tension • Energy level and coping effectiveness initially lower 2. Resistance • Dealing with the stress/stressor -adrenaline increases; try to remove the stressor • More vulnerable to illness with energy focused on stress 3. Exhaustion • Limited store of energy is depleted • Increased long-term risks if exhaustion continues -what is the fight or flight response?? -why do you think our fight or flight response is our silent killer? Major Causes of Stress -stress stems from both work-related causes and factors outside of work -some of the most important work-related causes of stress are: (1) role conflict (competing demands of work and family obligations); (2) role ambiguity; (3) overload; (4) underload; (5) low task control; (6) responsibility for others; (7) lack of social 8 support; (8) sexual harassment; (9) workplace violence; (10) workplace bullying; (11) reduced job security as a result of organizational downsizing and/or restructuring -causes of stress outside work include traumatic life events and the daily hassles of everyday life. Individual Differences in Stress People have different stress reactions to same stressors 1. Perceive the situation differently e.g. high self-efficacy people have less stress because they perceive fewer threats 2. Different threshold levels of resistance to a stressor threshold decreases with age 3. Some people use better stress coping strategies • • • Type A/Type B Behaviour Patterns Type As may experience more stress than Type Bs Type As -- competitive, impatient, lose temper --work faster, choose more challenging tasks, more self-motivated, more effective in time pressure jobs Type Bs -- less competitive, more casual/systematic -better interpersonal skills -- more senior executives -- more productive in jobs requiring patience, cooperation, and thoughtful judgment Workaholism Different types of workaholics -Stereotypic workaholic – Highly involved in work, inner pressure, feels driven to work, low enjoyment -Enthusiastic workaholic – High involvement, drive to succeed, high enjoyment -Work enthusiasts – high work involvement & enjoyment, low drive to succeed Effects of Stress -stress adversely influences task performance, even at relatively low levels -in addition, it exerts harmful effects on psychological well-being -prolonged exposure to stress can lead to burnout (a syndrome consisting of physical, emotional, and mental exhaustion, plus intense feelings of low personal accomplishment) -stress has also been linked to various degenerative diseases such as heart disease, high blood pressure, ulcers, diabetes, and infectious diseases as well -some individuals such as Type A’s are more prone to the effects of stress, while Type B’s are more resistant to the adverse effects of stress. -the consequences of stress can be broken down into physiological, psychological and behavioral effects: 9 Consequences of Stress 1. Physiological consequences • Cardiovascular diseases -- high blood pressure, coronary heart disease (strokes, heart attacks) • Ulcers, hypertension, headaches, muscle pain 2. Psychological consequences • Job dissatisfaction, moodiness, depression and emotional fatigue 2a. Job burnout • Caused by excessive demands from serving or frequently interacting with others • Three main elements in a sequence 1. emotional exhaustion -- feeling of lack of energy 2. cynicism or depersonalization – indifferent attitude toward work, treating others like objects, emotionally detached, cynical about the organization 3. reduced personal efficacy or accomplishment -- feelings of lower competency • Burnout most common in helping occupations (e.g. nurses, teachers) 3. Behavioural consequences • Work performance, accidents, decisions, conflict • Absenteeism increases because: -stress makes people sick -absence is a form of flight -- coping mechanism • Workplace aggression -a consequence of extreme stress, not just the temperament of certain individuals -represents the “fight” reaction to stress verbal abuse, harassment and assault Managing Stress Many interventions are available to manage work-related stress, including removing the stressor, withdrawing from the stressor, changing stress perceptions, controlling stress consequences, and receiving social support (see pp. 105-107). -something else to think about - techniques for managing stress exist both at the personal and organizational level: Personal Techniques: (1) lifestyle management such as good diet and exercise; (2) physiological techniques such as meditation and relaxation; (3) cognitive techniques which involve changes in the way individuals think about stress and situations that produce it; and (4) finding social support (e.g., family, friends, church) Organizational-Based Techniques: (1) the adoption of family-supportive policies such as flexible work schedules and provision of day care for children and elder care; (2) stress-management programs designed to teach employees various techniques for managing stress; (3) employee assistant programs (EAP) which assist employees in 10 dealing with important problems (e.g., substance abuse, career planning, financial and legal problems, divorce); and (4) finding social support (e.g., a mentor) Discussion Questions 1. If “happy employees are not necessarily productive workers” then how are job satisfaction and productivity related? How would you make your employees both productive and satisfied? 10 marks 2. As a result of “the changing organizational landscape” and “the changing nature of work” individuals today are thinking about their careers differently? Explain. Use concrete examples to support your logic. 10 marks 3. Because the informal “employment contract” has basically disappeared, employees are not as committed or loyal to their organizations – what can organizations do to restore organizational commitment and loyalty? 10 marks 4. Currently, stress-related problems cost Canadian business in excess of $12 billion a year. Experts predict that by 2015, the number one reason for short and long term disability claims will be stress-related illnesses (and organizations will be “bearing the brunt” of much of the cost). Why do you think this will be the case? What can organizations do now to prevent this eventuality? 10 marks 5. Suppose you were faced with the task of choosing employees for a high-stress job. What personal characteristics would you seek in these individuals? What characteristics would you try to avoid? Explain your logic. (Chapters 1-3 would also be good reference materials for this question) 10 marks 11