<div><div><br></div><div>&#9;&#9;&#9;&#9;&#9;&#9;</div>&#9;&#9;&#9;&#9;&#9;</div>&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;<div>&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;<div style="height: auto !important; min-height: 530px; overflow-y: visible; background-image: url(http://image96.360doc.com/DownloadImg/2016/04/2511/70471627_9.jpg);">&#9;&#9;&#9;&#9;&#9;&#9;&#9;<table cellspacing="0" cellpadding="0" style=";width:100%;position:relative"><tbody><tr><td valign="top" style="word-wrap:break-word"><div style="position: relative; overflow: hidden; height: 100%; padding-right: 16px; padding-left: 16px;"><div data-webp-ctx-e="1"> <div><div><div><div style="text-align:center"><div class='imgcenter'><a href="javascript:void(0)" ><img id="img0" src="img/imgloading.png" onclick="showBigImage('http://mobiimg.360doc.com/imgComp.php?fi=0%7c96%7c2016%7c04%7c2511%7c70471627_1%7cnull&s=1000_0','0')" /></a></div></div></div><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(31, 73, 125)">&nbsp;</span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">1、肚子一定要软：</span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">&nbsp;肚子硬，睡不眠；肚子硬，脾气差；</span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">&nbsp;肚子硬，脸有斑；肚子硬，脸有痘。</span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><br></span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">2、肚子一定要温度：</span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">&nbsp;肚子凉，手脚凉；肚子凉，疾病多；</span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">&nbsp;肚子凉，到处疼；肚子疼，斑黄黑。</span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px;color:rgb(255, 128, 0);font-family:Arial">&nbsp;</span><i style="margin:0px;padding:0px;color:rgb(0, 0, 0);font-family:Verdana"><span style="margin:0px;padding:0px;font-size:10.5pt;font-family:微软雅黑, sans-serif">(</span><span style="margin:0px;padding:0px;font-size:10.5pt;font-family:微软雅黑, sans-serif">更多养生尽在</span></i><a href="http://user.qzone.qq.com/197207024/main" style="color: rgb(112, 204, 255); margin: 0px; padding: 0px; font-family: Arial;" target="_blank" title="http://user.qzone.qq.com/197207024/main"><i style="margin:0px;padding:0px;color:rgb(0, 0, 0);font-family:Verdana"><span style="margin:0px;padding:0px;font-size:10.5pt;font-family:微软雅黑, sans-serif;color:rgb(0, 176, 240)">中医养生</span></i><span style="margin:0px;padding:0px;color:rgb(0, 0, 0);font-family:Verdana;font-size:11pt"><i style="margin:0px;padding:0px;color:rgb(236, 92, 164)"><span style="margin:0px;padding:0px;font-size:10.5pt"><span style="margin:0px;padding:0px;color:rgb(0, 176, 240)">：197207024</span></span></i></span></a><span style="margin:0px;padding:0px;color:rgb(0, 0, 0);font-family:Verdana;font-size:11pt">——</span><a href="http://user.qzone.qq.com/397978102/main" style="color: rgb(112, 204, 255); margin: 0px; padding: 0px; font-family: Arial;" target="_blank" title="http://user.qzone.qq.com/397978102/main"><span style="margin:0px;padding:0px;font-family:Verdana;font-size:11pt;color:rgb(0, 176, 240)">分享生活</span><span style="margin:0px;padding:0px;color:rgb(0, 0, 0);font-family:Verdana;font-size:11pt"><i style="margin:0px;padding:0px;color:rgb(236, 92, 164)"><span style="margin:0px;padding:0px;font-size:10.5pt"><span style="margin:0px;padding:0px;color:rgb(0, 176, 240)">：397978102</span></span></i></span></a><span style="margin:0px;padding:0px;color:rgb(0, 0, 0);font-family:Verdana;font-size:11pt">)</span><br></span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">3、女人的肚子温度高一度，妇科疾病发病率少一半；&nbsp;</span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">4、经前揉肚子，坚持一年，美两岁；坚持三年，没疾病。&nbsp;</span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">5、</span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">脐周常按，元气不缺；脐周常暖，疾病不缠。&nbsp;</span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><br></span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">这里说的“肚子”主要是指肚脐周围。在肚脐周围，有任脉、胃经、肾经、肝经、脾经等重要经络，还有冲脉、带脉等从这里经过。</span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">肚脐周围，相当于人体交通枢纽非常重要！</span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">上至咽喉，下至外生殖器，都离不开这个中心。</span></span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><br></span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">肚子发硬经络不通，势必影响气血运行，导致身体疾病的产生。如四肢冰凉，嗓子不适，脾胃功能虚弱、女性妇科类疾病，严重者导致宫寒，不孕，男性则是不育及阳痿早泄。以及夫妻性生活不和谐等。&nbsp;</span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><br></span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">医里有一句话“治病但求其本”。只要找到了疾病的根源，那么不管疾病如何变化多端，都是万变不离其宗，尽在掌控之中。</span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><br></span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">俗话说：“肚子软绵绵，百病不敢缠”。</span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><br></span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">肚子为什么会硬？这都是内生之物---“浊气、浊水、宿便”。</span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><br></span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">浊气从哪儿来？</span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">我们吵架、生闷气.....会产生浊气，肝气过旺，身体疏泻不好也会产生气，这浊气因为没有正常的通路可宣发，在体内横冲直撞，气上到头就会头痛，夹着寒冲到四肢便成风湿，进入胃肠则成溃疡。</span><span style="margin:0px;padding:0px;color:rgb(0, 0, 0);font-size:18px">这种气停而不走，阻碍气血正常运行，使血液循环减缓，很容易在体内郁结成块，或形成肿瘤，因为气滞必血瘀！血瘀了，必然会表现出各种症状，也就是西医所说的各种病，如肝胆病、肾脏病、高血压、心脏病、月经病及肿瘤等，中医言百病从气生，正是此意</span><span style="margin:0px;padding:0px;color:rgb(0, 0, 0);font-size:18px">。</span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"></span></p><div style="margin:0px;padding:0px;font-family:punctuation, 微软雅黑, Tohoma;color:rgb(68, 68, 68)"><div style="margin:0px;padding:0px"><div style="margin:0px;padding:0px;text-align:center"><div class='imgcenter'><a href="javascript:void(0)" ><img id="img1" src="img/imgloading.png" onclick="showBigImage('http://mobiimg.360doc.com/imgComp.php?fi=0%7c96%7c2016%7c04%7c2511%7c70471627_2%7cnull&s=1000_0','1')" /></a></div></div></div></div><span style="margin:0px;padding:0px;font-family:punctuation, 微软雅黑, Tohoma">.</span><br style="font-family:punctuation, 微软雅黑, Tohoma;color:rgb(68, 68, 68)"><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">浊水就是湿浊，这种湿浊如果不及早排出，</span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">循经上头则头痛眩晕，滞塞毛孔则生皮炎湿疹，遇肝火则化痰，逢脾虚则腹泻，</span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">遗患无穷，必须及早清除。</span></span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">如何清除？网上推荐是用</span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">推腹法就帮你排除三浊，</span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">推腹，顾名思意就是推肚子，用手指、手掌、拳头皆可，</span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">最好由喉结处推到小腹。</span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">&nbsp;</span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">有的人肚子痛点很多，能用“推腹法”推开的多是暂时的气结，还有用此法推不开的，通常这是气滞时间很长，已经有瘀血阻滞其中了。这时可查看痛点压在哪条经的通路上，只要敲打和按摩大腿上这条经的穴位，就可帮助打通瘀滞</span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">。在敲打和按摩时也可同时在艾灸整个腹部</span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">。</span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"></span></p><div style="margin:0px;padding:0px;font-family:punctuation, 微软雅黑, Tohoma;color:rgb(68, 68, 68)"><div style="margin:0px;padding:0px"><div style="margin:0px;padding:0px;text-align:center"><div class='imgcenter'><a href="javascript:void(0)" ><img id="img2" src="img/imgloading.png" onclick="showBigImage('http://mobiimg.360doc.com/imgComp.php?fi=0%7c96%7c2016%7c04%7c2511%7c70471627_3%7cnull&s=1000_0','2')" /></a></div></div></div></div><br style="font-family:punctuation, 微软雅黑, Tohoma;color:rgb(68, 68, 68)"><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">还有的人肚子软软的，按压哪里都不痛，但是仍然会觉得腹中闷胀不舒，这通常是</span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">中气不足、气血过少造成的，</span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">必须先补足中气，</span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">用艾条灸肚脐、气海、关元穴效果很好。</span></span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px;color:rgb(255, 128, 0);font-family:Arial">&nbsp;</span><i style="margin:0px;padding:0px;color:rgb(0, 0, 0);font-family:Verdana"><span style="margin:0px;padding:0px;font-size:10.5pt;font-family:微软雅黑, sans-serif">(</span><span style="margin:0px;padding:0px;font-size:10.5pt;font-family:微软雅黑, sans-serif">更多养生尽在</span></i><a href="http://user.qzone.qq.com/197207024/main" style="color: rgb(112, 204, 255); margin: 0px; padding: 0px; font-family: Arial;" target="_blank" title="http://user.qzone.qq.com/197207024/main"><i style="margin:0px;padding:0px;color:rgb(0, 0, 0);font-family:Verdana"><span style="margin:0px;padding:0px;font-size:10.5pt;font-family:微软雅黑, sans-serif;color:rgb(0, 176, 240)">中医养生</span></i><span style="margin:0px;padding:0px;color:rgb(0, 0, 0);font-family:Verdana;font-size:11pt"><i style="margin:0px;padding:0px;color:rgb(236, 92, 164)"><span style="margin:0px;padding:0px;font-size:10.5pt"><span style="margin:0px;padding:0px;color:rgb(0, 176, 240)">：197207024</span></span></i></span></a><span style="margin:0px;padding:0px;color:rgb(0, 0, 0);font-family:Verdana;font-size:11pt">——</span><a href="http://user.qzone.qq.com/397978102/main" style="color: rgb(112, 204, 255); margin: 0px; padding: 0px; font-family: Arial;" target="_blank" title="http://user.qzone.qq.com/397978102/main"><span style="margin:0px;padding:0px;font-family:Verdana;font-size:11pt;color:rgb(0, 176, 240)">分享生活</span><span style="margin:0px;padding:0px;color:rgb(0, 0, 0);font-family:Verdana;font-size:11pt"><i style="margin:0px;padding:0px;color:rgb(236, 92, 164)"><span style="margin:0px;padding:0px;font-size:10.5pt"><span style="margin:0px;padding:0px;color:rgb(0, 176, 240)">：397978102</span></span></i></span></a><span style="margin:0px;padding:0px;color:rgb(0, 0, 0);font-family:Verdana;font-size:11pt">)</span><br></span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">坚持用推腹法后，胃或肚子可能反而频繁地疼，或隐痛或腹泻，好多肠胃症状都可能出现。这是好转的现象。坚持去推吧，一段时间后：疼痛的程度、深浅及位置都会有所改变，甚至不用力推都不痛了。那你就去寻找这个腹部的阻滞点（也许是一个硬块，或者一个痛点，或者是一个"水槽"，或者是一个"气团"），只要把它推开揉散，就会发现你的慢性病也随之消失了。&nbsp;</span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><br></span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">早上起床时推一次10分钟，晚上睡觉时推一次10分钟，平常走路，看电视时可以用空心拳头敲打肚皮、腰部、屁股，把其它部位的经络敲通了，对疏通肚子的淤积也是有很大好处的。</span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"></span></p><div style="margin:0px;padding:0px;font-family:punctuation, 微软雅黑, Tohoma;color:rgb(68, 68, 68)"><div style="margin:0px;padding:0px"><div style="margin:0px;padding:0px;text-align:center"><div class='imgcenter'><a href="javascript:void(0)" ><img id="img3" src="img/imgloading.png" onclick="showBigImage('http://mobiimg.360doc.com/imgComp.php?fi=0%7c96%7c2016%7c04%7c2511%7c70471627_4%7cnull&s=1000_0','3')" /></a></div></div></div></div><br style="font-family:punctuation, 微软雅黑, Tohoma;color:rgb(68, 68, 68)"><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">有人一推就会打嗝放屁，那是清气上升、浊气下降，效果最好；坚持每天排出浊气，预防生病才是上上之策。</span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><br></span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">“萝卜通气”，在民间消化不好长辈会叫你吃萝卜。</span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><br></span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">还有一种十分有害的寒气，侵犯着我们身体。</span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">寒气怎么来的呢？</span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">夏天痛饮各种冰镇冷饮；吹空调；女孩总穿短裙短裤；打输液和凉茶都会让寒气轻易侵害身体。</span></span></p><div style="margin:0px;padding:0px;font-family:punctuation, 微软雅黑, Tohoma;color:rgb(68, 68, 68)"><div style="margin:0px;padding:0px"><div style="margin:0px;padding:0px;text-align:center"><span style="margin:0px;padding:0px"><div class='imgcenter'><a href="javascript:void(0)" ><img id="img4" src="img/imgloading.png" onclick="showBigImage('http://mobiimg.360doc.com/imgComp.php?fi=0%7c96%7c2016%7c04%7c2511%7c70471627_5%7cnull&s=1000_0','4')" /></a></div><span style="margin:0px;padding:0px;color:rgb(0, 0, 0)">.&nbsp;</span></span></div></div></div><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><br></span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">胃寒以及女孩子的痛经大部分也是寒气引起的。</span></span></span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">解决肚子发硬的最好方法就是：早晚推腹、艾灸相结合</span></span></span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><br></span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">常推腹而腹内不动，又怕寒凉的人，很多时候是腹内有积寒。积寒浅，艾灸中脘、神阙。积寒深，可灸背俞诸穴，俞穴可以直通脏腑，排寒迅速。</span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><br></span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"></span></p><div style="margin:0px;padding:0px;font-family:punctuation, 微软雅黑, Tohoma;color:rgb(68, 68, 68)"><div style="margin:0px;padding:0px"><div style="margin:0px;padding:0px;text-align:center"><div class='imgcenter'><a href="javascript:void(0)" ><img id="img5" src="img/imgloading.png" onclick="showBigImage('http://mobiimg.360doc.com/imgComp.php?fi=0%7c96%7c2016%7c04%7c2511%7c70471627_6%7cnull&s=1000_0','5')" /></a></div></div></div></div><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><br></span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">推腹最好从喉结一直推下来，因为两乳之间有一个容易郁结的地方</span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">“膻中穴”</span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">，</span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">每天推这个地方，你的乳腺病都会推好。</span></span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><br></span></p><p style="padding-top: 0px; padding-bottom: 0px; font-family: punctuation, 微软雅黑, Tohoma; color: rgb(68, 68, 68);"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">晚上推腹后，</span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">用一个方形4孔的艾灸盒扣在肚脐上，</span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(0, 0, 0)">然后点上艾条灸上30分钟，温润的艾草的阳气会进到你腹部，很多人反映：</span><span style="margin:0px;padding:0px;font-size:18px;color:rgb(31, 73, 125)"><span style="margin:0px;padding:0px;color:rgb(0, 0, 0)">推腹后艾灸一会儿后，整个腹部暖融融的，有时还会有一股暖流涌向脚底，晚上的睡眠非常好！</span></span></span></p><div style="text-align:center"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px;font-size:18px;color:rgb(31, 73, 125)"><span style="margin:0px;padding:0px;color:rgb(0, 0, 0)">&nbsp;</span></span></span><div class='imgcenter'><a href="javascript:void(0)" ><img id="img6" src="img/imgloading.png" onclick="showBigImage('http://mobiimg.360doc.com/imgComp.php?fi=0%7c96%7c2016%7c04%7c2511%7c70471627_7%7cnull&s=1000_0','6')" /></a></div><span style="margin: 0px; padding: 0px; font-size: 18.4px;"><font color="#444444" face="宋体" size="3">&nbsp;</font><span style="margin: 0px; padding: 0px; color: rgb(12, 12, 12);"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px;color:rgb(29, 27, 16)"><font face="宋体">&nbsp;</font></span></span></span></span></div><div style="margin:0px;padding:0px;font-family:punctuation, 微软雅黑, Tohoma;color:rgb(128, 128, 128);display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;color:rgb(0, 0, 0);display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><font face="黑体"><font face="宋体"><font color="#444444" face="宋体" null="null" size="3">&nbsp;</font></font></font></div></div></div></div></div></div></div><div style="margin:0px;padding:0px;font-family:punctuation, 微软雅黑, Tohoma;color:rgb(128, 128, 128);display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;color:rgb(0, 0, 0);display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><font face="黑体"><font face="宋体"><font color="#444444" face="宋体" size="3">&nbsp;</font><span style="margin:0px;padding:0px;color:rgb(12, 12, 12);font-size:18px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px;color:rgb(29, 27, 16)"><font face="宋体">&nbsp;</font><div style="margin:0px;padding:0px;color:rgb(128, 128, 128);font-size:14px;display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;color:rgb(0, 0, 0);display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><font face="黑体"><font face="宋体"><div class='imgcenter'><a href="javascript:void(0)" ><img id="img7" src="img/imgloading.png" onclick="showBigImage('http://mobiimg.360doc.com/imgComp.php?fi=0%7c96%7c2016%7c04%7c2511%7c70471627_8%7cnull&s=1000_0','7')" /></a></div></font><span style="margin:0px;padding:0px;color:rgb(0, 176, 240)"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px;font-family:微软雅黑, Tohoma;color:rgb(255, 0, 0)"><strong style="margin:0px;padding:0px">温馨提示：</strong></span></span></span></span></font></div></div></div></div></div></div></div><strong style="margin:0px;padding:0px"><font face="楷体_GB2312"><span style="margin:0px;padding:0px;color:rgb(255, 0, 0)">赠人玫瑰，手余留香！亲，</span></font><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px;font-family:punctuation, 微软雅黑, Tohoma;color:rgb(255, 0, 0)"><span style="margin:0px;padding:0px"><font face="黑体">看完这篇文章，</font></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span><span style="margin:0px;padding:0px;max-width:100%;color:rgb(63, 63, 63);font-size:16px;box-sizing:border-box !important;word-wrap:break-word !important"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px"><span style="margin:0px;padding:0px;font-family:punctuation, 微软雅黑, Tohoma;color:rgb(255, 0, 0);font-size:18px"><span style="margin:0px;padding:0px">记得分享保留在自己的空间内。或许你这一小小举动可能暂时能改变一点！但是一点一滴当很久以后回头望去你会发现你改变了很多以及帮助很多人。人生</span></span><span style="margin:0px;padding:0px;font-family:punctuation, 微软雅黑, Tohoma;color:rgb(255, 0, 0);font-size:18px"><span style="margin:0px;padding:0px">就是成长这样一点点积累起来的，</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></strong></span></span></span><font face="楷体_GB2312" size="3"><span style="margin:0px;padding:0px;color:rgb(255, 0, 0)"><strong style="margin:0px;padding:0px">祝你幸福。更多精彩文章请关注本空间：</strong></span></font><a href="http://user.qzone.qq.com/197207024/main" style="color: rgb(255, 229, 184); margin: 0px; padding: 0px; font-family: 微软雅黑, Tohoma;" target="_blank" title="http://user.qzone.qq.com/197207024/main"><span style="margin:0px;padding:0px;font-family:楷体, 楷体_GB2312;color:rgb(112, 48, 160);font-size:16px;font-weight:bold">欢迎点击进入【生活百科</span><span style="margin:0px;padding:0px;font-family:楷体, 楷体_GB2312;color:rgb(112, 48, 160);font-size:16px;font-weight:bold">】腾讯博客欢迎每位朋友</span></a><strong style="margin:0px;padding:0px"><font color="#000000" face="黑体" size="3"></font></strong><div style="margin:0px;padding:0px;font-family:punctuation, 微软雅黑, Tohoma"><div style="margin:0px;padding:0px;color:rgb(68, 68, 68)"><div style="margin:0px;padding:0px"><div style="margin:0px;padding:0px"><div style="margin:0px;padding:0px"><div style="margin:0px;padding:0px"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px"><div style="margin:0px;padding:0px"><div style="margin:0px;padding:0px"><div style="margin:0px;padding:0px"><div style="margin:0px;padding:0px"></div></div></div></div></div></div></div></div></div><div style="margin:0px;padding:0px;text-align:center"><div style="margin:0px;padding:0px"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px"><div style="margin:0px;padding:0px"><div style="margin:0px;padding:0px"><div style="margin:0px;padding:0px"><div style="margin:0px;padding:0px"><div style="margin:0px;padding:0px"><a href="http://wp.qq.com/email/stop/email_stop.html?qq=197207024;sig=ff0000tttt=1" style="color: rgb(163, 118, 184); margin: 0px; padding: 0px;" target="_blank"><font color="#ff0000" size="5"><span style="margin:0px;padding:0px;font-family:楷体, 楷体_GB2312;font-size:36px">点这里加【生活百科】为您好友！</span></font></a><span style="margin:0px;padding:0px;color:rgb(255, 0, 0)"></span><p style="padding-top: 0px; padding-bottom: 0px;"></div></div></div></div></div></div></div></div></div></div><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><div style="margin:0px;padding:0px;display:inline !important"><font size="5" style="padding:0px;margin:0px;color:rgb(163, 118, 184)"><span style="margin:0px;padding:0px;font-family:楷体, 楷体_GB2312"><span style="margin:0px;padding:0px;border:medium none;color:rgb(255, 0, 0)"><span style="margin:0px;padding:0px;font-size:36px"><a href="http://wp.qq.com/email/stop/email_stop.html?qq=397978102;sig=ff0000tttt=1" style="color: rgb(255, 0, 0); margin: 0px; padding: 0px;" target="_blank">点这里加【分享生活】为您好友！</a></span></span></span></font></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></div></font></font></div></div></div></div></div></div></div><br></div></div> </div>&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;</div>&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;</td>&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;</tr>&#9;&#9;&#9;&#9;&#9;&#9;&#9;</tbody></table>&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;</div>&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;</div>&#9;&#9;&#9;&#9;&#9;<div>&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;&#9;<div>&#9;&#9;&#9;&#9;&#9;&#9;&#9;<div><ul><li __ugclikebtnid="104"><span style="overflow: hidden; zoom: 1; margin: 0px; display: block;"><a style="display: inline-block;"><b><i></i></b></a></span></li></ul></div></div></div>