Assessment of Nutritional Status Outline • Introduction • Definition of nutritional assessment • Importance of nutritional assessment • Methods of Nutritional Assessment • Factors affecting in food choices Introduction Nutritional status is the condition of health of the individual as influenced by the utilization of the nutrients. It can be determined by correlation of information obtained through medical and dietary history, physical examination laboratory investigation. Importance of nutritional assessment; Nutritional assessment aids in identifying a) Under Nutrition b) Over Nutrition c) Nutritional deficiencies d) Individuals at the risk of developing malnutrition e) Individuals at the risk of developing nutritional related diseases f) The resources available to assist them to overcome nutritional problems. The nutritional status can be assessed by the following methods: I. Direct Methods a) Nutritional Anthropometry b) Clinical Examination c) Biochemical tests and d) Biophysical methods. II Indirect Methods a) Vital statistics of the community b) Assessment of socio – economic status and c) Diet surveys Measurements used to evaluate nutritional statues: 1. History of dietary intake: Where and when food is eaten. Use of dietary supplements. Food resources Special diet, if any Cooking facilities 24-hour recall o All foods & beverages o Time of day eaten o Amounts consumed o Food preparation o Typical day? Food record o Recorded over several days o Recorded as consumed o Does not rely on memory Direct observation o Calorie counting o Time consuming 2. Biochemical Measurements: Blood vitamin levels. Blood protein levels. Blood lipid levels 3. Anthropometric measurements: Height: Adults Length for infants and < 24 months Head circumference to assesses brain development < 3 years of age Skinfold thicknesses. Waist circumferences to evaluate body fat Body Mass Index (BMI)= body weight(kg)÷height (meter)2 Wasting or under nutrition Normal BMI is 20-25 kg/m2 BMI less than 18.5 kg/m2 Over weight. 25 -30 kg/m2 Moderate obesity. 30 -35 kg/m2 Sever obesity- 35 –40 g/m2 Morbid obesity over 40 kg/m2 4. Clinical assessment ; Clinical Signs of Nutritional Statues Features Good nutritional statues Bad nutritional statues General appearance Alert and responsive Listless and apathetic Hair Shiny and healthy scalp Brittle and dry. Neck glands No enlargement Thyroid enlarged. Skin, face and neck Smooth and slightly moist Greasy and scaly. Lips Bright, clear, no fatigue Dryness, infection signs Tongue Good color, moist Dry and swollen. Gums Good pink color and no lesions Redness or swelling. Teeth Good pink color, no swelling or Unfilled cavities, absent bleeding, no crowding, wellshaped jaw and no discoloration teeth, worn surfaces and mal positioned Abdomen Flat Swollen Legs and feet No tenderness, no weakness and no swelling Tender, weak and swollen. Skeleton No malformation. Bow legs and chest deformity. Weight Normal for height, age, body build Over or underweight. Posture Erect, arms and legs straight, abdomen in, chest out Sagging shoulders, sunken chest, humped back Muscles Well-developed, firm. poor tone and undeveloped Nervous control Good attention span, does not cry easily not irritable or restless. Inattentive and irritable. Gastrointestinal functions. Good appetite and normal digestion, regular elimination Anorexia, indigestion, constipation or diarrhea General vitality. Endurance, energetic, sleeps well at night and vigorous Easily fatigued, no energy, looks tired and apathetic. Factors affecting in food choices: 1) Habit: People sometimes select foods out of habit. They eat cereal every morning, for example, simply because they have always eaten cereal for breakfast. Eating a familiar food and not having to make any decisions can be comforting. 2) Ethnic Heritage or Tradition: Among the strongest influences on food choices are ethnic heritage and tradition. People eat the foods they grew up eating. Every country, and in fact every region of a country, has its own typical foods and ways of combining them into meals. 3) Social Interactions: Most people enjoy companionship while eating. It's fun to go out with friends for pizza or ice cream. Meals are social events, and sharing food is part of hospitality. Social customs invite people to accept food or drink offered by a host or shared by a group. 4) Availability, Convenience, and Economy: People eat foods that are accessible, quick and easy to prepare, and within their financial means. 5) Positive and Negative Associations: People tend to like particular foods associated with happy occasions-such as hot dogs at ball games or cake and ice cream at birthday parties. By the same token, people can develop aversions and dislike foods that they ate when they felt sick or that were forced on them. 6) Emotional Comfort: Some people cannot eat when they are emotionally upset. Others may eat in response to a variety of emotional stimuli-for example, to relieve depression or to calm. A depressed person may choose to eat rather than to call a friend. 7) Values: Food choices may reflect people's religious beliefs, political views, or environmental concerns. 8) Body Weight and Image: Sometimes people select certain foods and supplements that they believe will improve their physical appearance and avoid those they believe might be detrimental. Such decisions can be beneficial when based on sound nutrition and fitness knowledge. 9) Nutrition and Health Benefits: Many consumers make food choices that will benefit health. 10) Culture: foods. According to culture people choose certain types of