18 ✵ Humanistic (Third-Force) Psychology THE MIND, THE BODY, AND THE SPIRIT Generally speaking, human nature can be divided into three major components: the mind (our intellect), the body (our biological makeup), and the spirit (our emotional makeup). Different philosophies and, more recently, schools of psychology have tended to emphasize one of these aspects at the expense of the others. Which philosophy or school of psychology prevailed seemed to be determined largely by the Zeitgeist. The decade of the 1960s was a troubled time in the United States. There was increased involvement in the unpopular Vietnam War and its corresponding antiwar movement; Martin Luther King Jr., John Fitzgerald Kennedy, and Robert Kennedy were assassinated; and violent, racial protests occurred in a number of major cities. “Hippies” were in open rebellion against the values of their parents and their nation. Like the ancient Skeptics, they found little worth believing in, and like the ancient Cynics, they dropped out of society and returned to a simple, natural life. This Age of Aquarius was clearly not a time when rational philosophy (with emphasis on the mind) or empirical philosophy (with emphasis on the body) were appealing. During the 1920s and 1930s, the schools of structuralism, functionalism, behaviorism, Gestalt psychology, and psychoanalysis coexisted and pursued their respective goals. By the mid-20th century, however, structuralism had disappeared as a school, and functionalism and Gestalt psychology had lost their distinctiveness as schools by being assimilated into other viewpoints. In the 1950s and early 1960s, only behaviorism and psychoanalysis remained as influential, intact schools of thought. In the troubled times described above, the knowledge of humans provided by behaviorism and psychoanalysis was seen by many as 570 HUMANISTIC (THIRD-FORCE) PSYCHOLOGY incomplete, distorted, or both. Needed was a new view of psychology, one that emphasized neither the mind nor the body but the human spirit. In the early 1960s, a group of psychologists headed by Abraham Maslow started a movement referred to as third-force psychology. These psychologists claimed that the other two forces in psychology, behaviorism and psychoanalysis, neglected a number of important human attributes. They said that by applying the techniques used by the natural sciences to the study of humans, behaviorism likened humans to robots, lower animals, or computers. For the behaviorist, there was nothing unique about humans. The major argument against psychoanalysis was that it concentrated mainly on emotionally disturbed people and on developing techniques for making abnormal people normal. What was missing, according to third-force psychologists, was information that would help already healthy individuals become healthier—that is, to reach their full potential. What was needed was a model of humans that emphasized their uniqueness and their positive aspects rather than their negative aspects, and it was this type of model that thirdforce psychologists attempted to provide. Although third-force psychology became very popular during the 1960s and 1970s, its popularity began to wane in the 1980s. Like behaviorism and psychoanalysis, however, third-force psychology remains influential in contemporary psychology (see, for example, Clay, 2002). Third-force psychology contrasts vividly with most other types because it does not assume determinism in explaining human behavior. Rather, it assumes that humans are free to choose their own type of existence. Instead of attributing the causes of behavior to stimuli, drive states, genetics, or early experience, third-force psychologists claim that the most important cause of behavior is subjective reality. Because these psychologists do not assume determinism, they are not scientists in the traditional sense, and they make no apology for that. Science in its present form, they say, is not equipped to study, explain, or understand human nature. A new science is needed, a human science. A human science would not study humans as the physical 571 sciences study physical objects. Rather, it would study humans as aware, choosing, valuing, emotional, and unique beings in the universe. Traditional science does not do this and must therefore be rejected. ANTECEDENTS OF THIRDFORCE PSYCHOLOGY Like almost everything else in modern psychology, third-force psychology is not new. It can be traced to the philosophies of romanticism and existentialism, which in turn can be traced to the early Greeks. In Chapter 7, we saw that the romantics (such as Rousseau) insisted that humans are more than machines, which was how the empiricists and sensationalists were describing them, and more than the logical, rational beings, which was how rationalists were describing them. Like the ancient Cynics, the romantics distrusted reason, religious dogma, science, and societal laws as guides for human conduct. For them, the only valid guide for a person’s behavior was that person’s honest feelings. The romantics (especially Rousseau) believed that humans are naturally good and gregarious, and if given freedom they would become happy, fulfilled, and social-minded. That is, given freedom, people would do what was best for themselves and for other people. If people acted in self-destructive or antisocial ways, it was because their natural impulses had been interfered with by societal forces. People can never be bad, but social systems can be and often are. Also in Chapter 7, we saw that the existentialists (such as Kierkegaard and Nietzsche) emphasized the importance of meaning in human existence and the human ability to choose that meaning; this, too, was contrary to the philosophies of empiricism and rationalism. For Kierkegaard subjectivity is truth. That is, it is a person’s beliefs that guide his or her life and determine the nature of his or her existence. Truth is not something external to the person waiting to be discovered by logical, rational thought processes; it is inside each person and is, in fact, created by each person. According to 572 CHAPTER 18 Nietzsche, God is dead, and therefore humans are on their own. People can take two approaches to life: they can accept conventional morality as a guide for living, thus participating in herd conformity; or they can experiment with beliefs, values, and life and arrive at their own truths and morality and thus become supermen. Nietzsche clearly encouraged people to do the latter. Third-force psychology combines the philosophies of romanticism and existentialism, and this combination is called humanistic psychology. Third-force and humanistic psychology, then, are the same, but humanistic psychology has become the preferred label. In applying this label, however, it is important not to confuse the term humanistic with the terms human, humane, or humanitarian. The frequent confusion of the terms human, humane, and humanistic indicates that many do not clearly understand the meaning of the humanistic stance. To qualify as humanistic, it is not enough to concern human beings. Playing, working, building, traveling, organizing, are all human activities. This, however, does not make them humanistic. Similarly, when these activities are performed, for instance, for charitable or philanthropic purposes, they are then raised to a humane or humanitarian status, which may be of vital importance but still does not make them humanistic. For an endeavor or a viewpoint to qualify properly as humanistic, it must imply and focus upon a certain concept of man—a concept that recognizes his status as a person, irreducible to more elementary levels, and his unique worth as a being potentially capable of autonomous judgment and action. A pertinent example of the difference between the humane and the humanistic outlook is found in the case of behavior control that relies entirely upon positive reinforcement. Such an approach is humane (or humanitarian), since it implements generous and compassionate attitudes. But it is not humanistic, because the rationale behind systematic behavior modification by purely external forces is incompatible with a concept of man as a selfpurposive and proactive, rather than merely reactive, being. The focus of humanistic psychology is upon the specificity of man, upon that which sets him apart from all other species. It differs from other psychologies because it views man not solely as a biological organism modified by experience and culture but as a person, a symbolic entity capable of pondering his existence, of lending it meaning and direction. (Kinget, 1975, p. v) Although it is true that existentialism is a major component of humanistic psychology, important differences exist between existential and humanistic psychology. After discussing phenomenology, a technique used by both existential and humanistic psychologists, we will review existential psychology and then humanistic psychology, and we will conclude the chapter with a comparison of the two. PHENOMENOLOGY Throughout this text, we have referred to a variety of methodologies as phenomenological. In its most general form, phenomenology refers to any methodology that focuses on cognitive experience as it occurs, without attempting to reduce that experience to its component parts. Thus, one can study consciousness without being a phenomenologist, as was the case when Wundt and Titchener attempted to reduce conscious experience to its basic elements. After making this distinction, however, phenomenology can take many forms. The phenomenology of Johann Goethe and Ernst Mach focused on complex sensations including afterimages and illusions. The phenomenology of Franz Brentano (1838– 1917) and his colleagues focused on psychological acts such as judging, recollecting, expecting, doubting, fearing, hoping, or loving. As we saw in Chapter 9, in Brentano’s brand of phenomenology, the HUMANISTIC (THIRD-FORCE) PSYCHOLOGY concept of intentionality was extremely important. Brentano believed that every mental act refers to (intends) something outside itself—for example, “I see a tree,” “I like my mother,” or “That was a good piece of pie.” The contents of a mental act could be real or imagined, but the act, according to Brentano, always refers to (intends) something. In Chapter 14, we saw how Brentano’s phenomenology influenced the Gestalt psychologists. Next, we see how Brentano’s phenomenology was instrumental in the development of modern existentialism, mainly through its influence on Edmund Husserl. The goal of Edmund Husserl (1859–1938) was to take the type of phenomenology Brentano described and use it to create an objective, rigorous basis for philosophical and scientific inquiry. Like Brentano, Husserl believed that phenomenology could be used to create an objective bridge between the outer, physical world and the inner, subjective world. Of prime importance to Husserl was that phenomenology be free of any preconceptions. That is, Husserl believed in reporting exactly what appears in consciousness, not what should be there according to some belief, theory, or model. As we saw in Chapter 9, however, Husserl believed that phenomenology could go beyond an analysis of intentionality. A study of intentionality determined how the mind and the physical world interact, and such a study was essential for the physical sciences. But, in addition to an analysis of intentionality, Husserl proposed a type of phenomenology that concentrates on the workings of the mind that are independent of the physical world. Husserl called this second type of phenomenology pure phenomenology, and its purpose was to discover the essence of conscious experience. Whereas the type of phenomenology that focuses on intentionality involves the person turned outward, pure phenomenology involves the person turned inward. The goal of the latter is to accurately catalog all mental acts and processes by which we interact with environmental objects or events. Husserl believed that an inventory of such acts and processes had to precede any adequate philosophy, science, or psychology because it is those mental acts and processes on which all human knowledge is based. 573 Husserl’s pure phenomenology soon expanded into modern existentialism. Whereas Husserl was mainly interested in epistemology and in the essence of mental phenomena, the existentialists were interested in the nature of human existence. In philosophy, ontology is the study of existence, or what it means to be. The existentialists are concerned with two ontological questions: (1) What is the nature of human nature? and (2) What does it mean to be a particular individual? Thus, the existentialists use phenomenology to study either the important experiences that humans have in common or those experiences that individuals have as they live their lives—experiences such as fear, dread, freedom, love, hate, responsibility, guilt, wonder, hope, and despair. Husserl’s phenomenology was converted into existential psychology mainly by his student Martin Heidegger, to whom we turn next. EXISTENTIAL PSYCHOLOGY Although it is possible to trace existential philosophy to such early Greek philosophers as Socrates, who urged people to understand themselves and said that “an unexamined life is not worth living,” it has become traditional to mark the beginning of existential philosophy with the writings of Kierkegaard and Nietzsche. The great Russian novelist Fyodor Dostoevsky is also mentioned as among the first existential thinkers. All these individuals probed the meaning of human existence and tried to restore the importance of human feeling, choice, and individuality that had been minimized in rationalistic philosophies, such as those of Kant and Hegel, and in conceptions of people based on Newtonian concepts, such as those proposed by the British empiricists and French sensationalists. Martin Heidegger Born on September 26, Martin Heidegger (1889–1976) was Husserl’s student and then his assistant, and he dedicated his famous book Being and 574 CHAPTER 18 Time (1927) to Husserl. Heidegger’s work is generally considered the bridge between existential philosophy and existential psychology. Many, if not most, of the terms and concepts that appear in the writings of current existential psychologists can be traced to the writings of Heidegger. Like Husserl, Heidegger was a phenomenologist; but unlike Husserl, Heidegger used phenomenology to examine the totality of human existence. In 1933 Heidegger became rector at the University of Freiburg. In his inaugural speech titled “The Role of the University in the New Reich,” he was highly supportive of the Nazi party. Although Heidegger resigned his rectorship a few months after the Nazis took office, he never took a strong stand against them (Langan, 1961, p. 4). In fact, Farias (1989) leaves little doubt that Heidegger was committed to Nazism and was involved in the activities of the Nazi regime. It is ironic that someone with such unfortunate political leanings had such a significant influence on humanistic psychology. © Bettman/CORBIS Dasein. Heidegger used the term Dasein to indicate that a person and the world are inseparable. Literally, Dasein means “to be” (sein) “there” (Da), Martin Heidegger and Heidegger usually described the relationship between a person and the world as “being-in-theworld.” A more dramatic way of stating this relationship is to say that without the world humans would not exist, and without humans the world would not exist. The human mind illuminates the physical world and thereby brings it into existence. But Heidegger’s concept of Dasein is even more complicated. To be means “to exist,” and to exist is a dynamic process. To exist as a human is to exist unlike anything else. In the process of existing, humans choose, evaluate, accept, reject, and expand. Humans are not static; they are always becoming something other than what they were. To exist is to become different; to exist is to change. How a particular person chooses to exist is an individual matter, but for all people existence is an active process. The Da, or there, in Dasein refers to that place in space and time where existence takes place; but no matter where and when it takes place, existence (to be) is a complex, dynamic, and uniquely human phenomenon. Unlike anything else in the universe, humans choose the nature of their own existence. Authenticity and Inauthenticity. It was very important to Heidegger that humans can ponder the finiteness of their existence. For Heidegger a prerequisite for living an authentic life is coming to grips with the fact that “I must someday die.” With that realization dealt with, the person can get busy and exercise his or her freedom to create a meaningful existence, an existence that allows for almost constant personal growth, or becoming. Because realizing that one is mortal causes anxiety, however, people often refuse to recognize that fact and thereby inhibit a full understanding of themselves and their possibilities. According to Heidegger, this results in an inauthentic life. An authentic life is lived with a sense of excitement or even urgency because one realizes one’s existence is finite. With the time that one has available, one must explore life’s possibilities and become all that one can become. An inauthentic life does not have the same urgency because the inevitability of death is not accepted. One pretends, and pretending is HUMANISTIC (THIRD-FORCE) PSYCHOLOGY inauthentic. Other inauthentic modes of existence include living a traditional, conventional life according to the dictates of society and emphasizing present activities without concern for the future. The inauthentic person gives up his or her freedom and lets others make the choices involved in his or her life. In general, the speech and behavior of authentic individuals accurately reflect their inner feelings, whereas with inauthentic individuals this is not the case. 575 thrownness determines, for example, whether we are male or female, short or tall, attractive or unattractive, rich or poor, American or Russian, the time in human history that we are born, and so on. Thrownness determines the conditions under which we exercise our freedom. According to Heidegger, all humans are free, but the conditions under which that freedom is exercised varies. Thrownness provides the context for one’s existence. What Heidegger called thrownness has also been called facticity, referring to the facts that characterize a human existence. Guilt and Anxiety. Heidegger believed that if we do not exercise our personal freedom, we experience guilt. Because most people do not fully exercise their freedom to choose, they experience at least some guilt. All humans can do to minimize guilt is try to live an authentic life—that is, to recognize and live in accordance with their ability to choose their own existence. Because acceptance of the fact that at some time in the future we will be nothing causes anxiety, such acceptance takes courage. Heidegger believed that choosing one’s existence rather than conforming to the dictates of society, culture, or someone else also takes courage. And in general, living an authentic life by accepting all conditions of existence and making personal choices means that one must experience anxiety. For Heidegger anxiety is a necessary part of living an authentic life. One reason for this anxiety is that authentic people are always experimenting with life, always taking chances, and always becoming. Entering the unknown causes part of the anxiety associated with an authentic life. Another reason that exercising one’s freedom in life causes anxiety is that it makes one responsible for the consequences of those choices. The free individual cannot blame God, parents, circumstances, genes, or anything else for what he or she becomes. One is responsible for one’s own life. Freedom and responsibility go hand in hand. Ludwig Binswanger (1881–1966) obtained his medical degree from the University of Zürich in 1907 and then studied psychiatry under Eugen Bleuler and psychoanalysis under Carl Jung. Binswanger was one of the first Freudian psychoanalysts in Switzerland, and he and Freud remained friends throughout their lives. Under the influence of Heidegger, Binswanger applied phenomenology to psychiatry, and later he became an existential analyst. Binswanger’s goal was to integrate the writings of Husserl and Heidegger with psychoanalytic theory. Adopting Heidegger’s notion of Dasein, Binswanger called his approach to psychotherapy Daseinanalysis (existential analysis). Like most existential psychologists, Binswanger emphasized the here-and-now, considering the past or future important only insofar as they manifested themselves in the present. To understand and help a person, according to Binswanger, one must learn how that person views his or her life at the moment. Furthermore, the therapist must try to understand the particular person’s anxieties, fears, values, thought processes, social relations, and personal meanings instead of those notions in general. Each person lives in his or her own private, subjective world, which is not generalizable. Thrownness. Heidegger did, however, place limits on personal freedom. He said that we are thrown into the Da, or there, aspect of our particular life by circumstances beyond our control. This Modes of Existence. Binswanger discussed three different modes of existence to which individuals give meaning through their consciousness. They are the Umwelt (the “around world”), the world Ludwig Binswanger 576 CHAPTER 18 Image not available due to copyright restrictions of things and events; the Mitwelt (the “with world”), interactions with other humans; and the Eigenwel (the “own world”), a person’s private, inner, subjective experience. To understand a person fully, one must understand all three of his or her modes of existence. One of Binswanger’s most important concepts was that of Weltanschauung, or world-design (worldview). In general, world-design is how an individual views and embraces the world. Worlddesigns can be open or closed, expansive or constructive, positive or negative, or simple or complex, or it could have any number of other characteristics. In any case, it is through the world-design that one lives one’s life, and therefore the world-design touches everything that one does. If a world-design is ineffective, in the sense that it results in too much anxiety, fear, or guilt, it is the therapist’s job to help the client see that there are other ways of embracing the world, other people, and oneself. Ground of Existence. Binswanger agreed with Heidegger that thrownness places limits on personal freedom. For Binswanger the circumstances into which one is thrown determines one’s ground of existence, defined as the conditions under which one exercises one’s personal freedom. No matter what a human’s circumstances are, however, he or she aspires to transcend them—that is, not to be victimized or controlled by them. Everyone seeks being-beyond-the-world. By “being-beyondthe-world,” Binswanger was not referring to a life after death, or anything else supernatural, but to the way in which people try to transform their circumstances by exercising their free will. The Importance of Meaning in One’s Life. People may be thrown into negative circumstances such as poverty, incest, rape, or war, but they need not be devastated by those experiences. Most existentialists accept Nietzsche’s proclamation: “What does not kill me, makes me stronger” (Nietzsche, 1889/1998). This strength comes from finding meaning even in a negative experience and growing from that meaning. In his famous book Man’s Search for Meaning (1946/1984), Viktor E. Frankl (1905–1997) described his experiences in a Nazi concentration camp. One of his major observations was that prisoners who, even under those dire circumstances, found meaning in their lives and something to live for continued to live: We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. They may have been few in number, but they offer sufficient proof that everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way. (p. 86) According to Frankl (1964/1984), “Suffering ceases to be suffering at the moment it finds a meaning” (p. 135). By choosing, we change the meanings and values of what we experience. Although physical circumstances may be the same for different people, how those circumstances are embraced, interpreted, valued, symbolized, and responded to is a matter of personal choice. By exercising our freedom, we grow as human beings; and because exercising HUMANISTIC (THIRD-FORCE) PSYCHOLOGY © Bernard Gotfryd/Contributor/Hulton Archives/Getty Images freedom is an unending process, the developmental process is never completed. Becoming characterizes the authentic life, which, in turn, is characterized by anxiety. Not becoming, or remaining stagnant, characterizes the inauthentic life—as does guilt— because the person does not attempt to fully manifest his or her human potential. Rollo May Rollo May (1909–1994) introduced Heideggerian existentialism to U.S. psychology through books he edited, Existence: A New Dimension in Psychiatry and Psychology (with Angel and Ellenberger, 1958) and Existential Psychology (1961). Because Binswanger’s work has only recently been translated into English, May was primarily responsible for incorporating European existential philosophy (mainly Heidegger’s) into U.S. psychology. May was born on April 21 in Ada, Ohio. Neither of his parents was well educated, and there was little intellectual stimulation in the home. When his older sister became psychotic, his father blamed it on too much education. May was not close to either of his parents, but he especially disliked his mother (Rabinowitz, Good, and Cozad, 1989). May received his Bachelor of Arts degree from Oberlin College in 1930 and a Bachelor of Divinity degree from Union Theological Seminary in 1938. While at the Union Seminary, May met the existential philosopher Paul Tillich, and the two became lifelong friends. In 1973 May wrote Paulus: Reminiscences of a Friendship as a tribute to Tillich, who died in 1965. After receiving his BD from Union Seminary, May served as a minister for two years in Montclair, New Jersey. In the 1940s, he studied psychoanalysis at the William Alanson White Institute of Psychiatry, Psychoanalysis, and Psychology, and he became a practicing psychoanalyst in 1946. May enrolled in the doctorate program at Columbia University, but before he obtained his degree, he contracted tuberculosis and nearly died. During this depressing time, May studied Kierkegaard’s and Freud’s views on anxiety; upon returning to Columbia, he submitted “The Meaning of Anxiety” as his doctoral dissertation. In 1949 May re- 577 Rollo May ceived the first PhD in clinical psychology ever awarded by Columbia University. In modified form, this dissertation became his book The Meaning of Anxiety (1950). May’s other books include The Art of Counseling: How to Give and Gain Mental Health (1939), The Springs of Creative Living: A Study of Human Nature and God (1940), Man’s Search for Himself (1953), Psychology and the Human Dilemma (1967), Love and Will (1969), Power and Innocence: A Search for the Sources of Violence (1972), The Courage to Create (1975), Freedom and Destiny (1981), The Discovery of Being: Writings in Existential Psychology (1983), and The Cry for Myth (1991). May died on October 22, 1994, of multiple causes. Like many other existential thinkers, May was strongly influenced by Kierkegaard, who had rejected Hegel’s belief that an individual’s life had meaning only insofar as it related to the totality of things, which Hegel called the Absolute. Kierkegaard proposed that each person’s life is a separate entity with its own self-determined meaning. Again, for Kierkegaard, subjectivity is truth; that is, a person’s beliefs define that person’s reality. 578 CHAPTER 18 The Human Dilemma. May (1967) pointed out that humans are both objects and subjects of experience. We are objects in the sense that we exist physically, and therefore things happen to us. As objects, we are not distinguished from the other physical objects that are studied by the natural sciences. It is as objects that humans are studied by the traditional methods of science—the assumption being that human behavior is caused in much the same way that the behavior of any physical object is caused. Besides being objects, however, we are also subjects. That is, we do not simply have experience; we interpret, value, and make choices regarding our experience. We give our experience meaning. This dual aspect of human nature, which May called the human dilemma, makes humans unique in the universe. By dilemma, May did not mean an insoluble problem; rather, he meant a paradox of human existence. self. Self-alienation occurs whenever people accept, as their own, values dictated by society rather than those personally attained. Self-alienation results not only in guilt but also in apathy and despair. The frightening aspects of human freedom and the many ways people attempt to escape from their freedom are discussed in Erich Fromm’s classic book Escape from Freedom (1941). According to Kierkegaard, May, and most other existentialists, we can either exercise our free will and experience normal anxiety or not exercise it and feel guilty. Obviously, it is not easy being human, for this conflict between anxiety and guilt is a constant theme in human existence: “The conflict is between every human being’s need to struggle toward enlarged self-awareness, maturity, freedom and responsibility, and his tendency to remain a child and cling to the protection of parents or parental substitutes” (May, 1953, p. 193). Normal and Neurotic Anxiety. May believed, along with the other existentialists, that the most important fact about humans is that they are free. As we have seen, however, freedom does not produce a tranquil life. Freedom carries with it responsibility, uncertainty, and therefore anxiety. The healthy (authentic) person exercises freedom to embrace life fully and to approach his or her full potential. Exercising one’s freedom means going beyond what one previously was, ignoring the expectations (roles) for one’s behavior that others impose, and therefore often acting contrary to traditions, mores, or conventions. All this causes anxiety, but it is normal, healthy anxiety because it is conducive to personal growth (becoming). Neurotic anxiety is not conducive to personal growth because it results from the fear of freedom. The person experiencing neurotic anxiety lives his or her life in such a way that reduces or eliminates personal freedom. Such a person conforms to tradition, religious dogma, the expectations of others, or anything else that reduces his or her need to make personal choices. Kierkegaard called the neurotic’s situation shut-upness. The neurotic is shut off from himself or herself as well as from other people; he or she has become alienated from his or her true The Importance of Myth. According to May, myths provide the major vehicle for providing meaning in life: “Myth is a way of making sense in a senseless world. Myths are narrative patterns that give significance to our existence” (1991, p. 15). After a long, illustrious career as a psychoanalyst, May reached the following conclusion about people seeking professional help: “As a practicing psychoanalyst I find that contemporary therapy is almost entirely concerned, when all is surveyed, with the problems of the individual’s search for myth” (1991, p. 9). In sympathy with May’s conclusion, McAdams and Pals (2006) say, “The process of putting life experience into a meaningful narrative form influences development, coping, and well-being” (p. 210). Because myth is a type of narrative (story), May’s observation that effective living depends on effective myths is supported by recently developed “narrative therapy.” Narrative therapy examines the stories by which people live and understand their lives and the effectiveness of those stories (see, for example, Lieblich, McAdams, and Josselson, 2004; McAdams, 2006; McLeod, 1997; Pennebaker and Seagal, 1999; Singer, 2004; White and Epston, 1990). HUMANISTIC (THIRD-FORCE) PSYCHOLOGY In his analysis of myth, May (1991) shows close argument with Jung: “Individual myths will generally be a variation on some central theme of classical myths. … Myths are archetypal patterns in human consciousness [and therefore] where there is consciousness, there will be myth” (pp. 33, 37). Like Nietzsche, Freud, and Jung, May believed that positive and negative tendencies coexist in all humans and that the tension between them is the primary source of creativity. For May, it is the daimonic that is responsible for great literature, drama, and art, and it is the daimonic that is at the heart of many myths; for example, myths portraying conflicts between good and evil or between God and Satan. May (1969) defined the daimonic as any natural function which has the power to take over the whole person. Sex and eros, anger and rage, and the craving for power are examples. The daimonic can be either creative or destructive and is normally both. … The daimonic is the urge in every being to affirm itself, assert itself, perpetuate and increase itself. The daimonic becomes evil when it usurps the total personality without regard to the integration of that self, or to the unique forms and desires of others and their need for integration. It then appears as excessive aggression, hostility, cruelty—the things about ourselves which horrify us most, and which we repress whenever we can, or more likely, project on others. But these are the reverse side of the same assertion which empowers our creativity. All life is a flux between these two aspects of the daimonic. (p. 123) May had little patience with those who portray humans as only good or bad. For him, we are potentially both, and therein lies the drama of human existence. According to May, myths serve four primary functions: They provide a sense of identity, provide a sense of community, support our moral values, 579 and provide a means of dealing with the mysteries of creation. Most important, however, “hunger for myth is a hunger for community. … To be a member of one’s community is to share in its myths” (1991, p. 45). For May, then, the best myths are those that encourage a sense of kinship among humans. The myth of the rugged individual, popular for so long in the United States, encourages people to live in isolation and leads to loneliness and violence. Survival itself depends on replacing myths that isolate people with those that bind them together. For example, We awake after a sleep of many centuries to find ourselves in a new and irrefutable sense in the myth of humankind. We find ourselves in a new world community; we cannot destroy the parts without destroying the whole. In this bright loveliness we know now that we are truly sisters and brothers, at last in the same family. (May, 1991, p. 302) Human Science. Unlike many existential thinkers, May was not opposed to studying humans scientifically. He was opposed, however, to employing the methods of the physical sciences to study humans. Such methods, he said, overlook attributes that are uniquely human. Instead, May (1967) suggested the creation of a new science specifically designed to study humans: The outlines of a science of man we suggest will deal with man as the symbolmaker, the reasoner, the historical mammal, who can participate in his community and who possesses the potentiality of freedom and ethical action. The pursuit of this science will take no less rigorous thought and wholehearted discipline than the pursuit of experimental and natural science at their best, but it will place the scientific enterprise in a broader context. Perhaps it will again be possible to study man scientifically and still see him whole. (p. 199) 580 CHAPTER 18 Schneider (1998) elaborates the human science envisioned by May and discusses its relevance for contemporary psychology. Also, the emerging field of positive psychology (discussed later in this chapter) is moving in the direction suggested by May. George Kelly (1905–1967) was born on April 28 on a farm near Perth, Kansas. An only child, his father was an ordained Presbyterian minister, and his mother was a former schoolteacher. By the time Kelly was born, his father had given up the ministry and turned to farming. In 1909, when Kelly was 4 years old, his father converted a lumber wagon into a covered wagon and with it moved his family to Colorado, where he staked a claim to a plot of land offered free to settlers. Unable to find an adequate amount of water on their claim, the family moved back to Kansas. There, Kelly’s education consisted of attending a one-room school and being tutored by his parents. From the pioneering efforts of his family, Kelly developed a pragmatic spirit that remained with him throughout his life: the major criterion he used to judge an idea or a device was whether it worked. When Kelly was 13, he was sent to Wichita, where he attended four different high schools in four years. Upon graduation from high school, he attended Friends University in Wichita for three years and then Park College in Parkville, Missouri, where he earned his bachelor’s degree in 1926 with majors in physics and mathematics. Kelly was totally unimpressed by his first psychology class. For several class meetings, he waited in vain for something interesting to be said. Finally, one day the instructor wrote “S!R” on the blackboard, and Kelly (1969) believed that finally he was going to hear something interesting. He recalled his disappointment: Although I listened intently for several sessions, after that the most I could make of it was that the “S” was what you had to have in order to account for the “R” and © Brandeis University George Kelly George Kelly the “R” was put there so the “S” would have something to account for. I never did find out what that arrow stood for—not to this day—and I have pretty well given up trying to figure it out. (p. 47) Next, Kelly went to the University of Kansas, where he earned his master’s degree in 1928 with a major in educational psychology and a minor in labor relations. While at the University of Kansas, Kelly decided that it was time for him to become acquainted with Freud’s writings. Freud did not impress him any more than S!R psychology did: “I don’t remember which one of Freud’s books I was trying to read, but I do remember the mounting feeling of incredulity that anyone could write such nonsense, much less publish it” (1969, p. 47). The next year was a busy one for Kelly; he taught part-time in a labor college in Minneapolis and gave speech classes for the American Bankers Association and an Americanization class to immigrants wishing to become U.S. citizens. In the winter of 1928, he moved to Sheldon, Iowa, where he HUMANISTIC (THIRD-FORCE) PSYCHOLOGY taught at a junior college. Among his other duties, Kelly coached dramatics, and this experience may have influenced his later theorizing. It was here that Kelly met his future wife, Gladys Thompson, an English teacher at the same school. After a year and a half, Kelly returned to Minnesota, where he taught for a brief time at the University of Minnesota. He then returned to Wichita to work for a while as an aeronautical engineer. In 1929 he received an exchange scholarship, which allowed him to study for a year at the University of Edinburgh in Scotland. It was while earning his advanced degree in education at Edinburgh under the supervision of the illustrious statistician and psychologist Sir Godfrey Thomson that Kelly became interested in psychology. His thesis was on predicting teaching success. In 1930, on his return from Scotland, Kelly enrolled in the graduate program in psychology at the State University of Iowa, where he obtained his doctorate in 1931. His dissertation was on the common factors in speech and reading disabilities. Kelly began his academic career at Fort Hays Kansas State College during the Great Depression. This was a time when there were many troubled people; Kelly desperately wanted to help them, but his training in physiological psychology did not equip him to do so. He decided to become a psychotherapist. His lack of training in clinical psychology, along with his pragmatic attitude, gave Kelly great latitude in dealing with emotional problems, and his observations eventually resulted in his unique theory of personality. Soon after arriving at Fort Hays, Kelly developed traveling clinics that serviced the public school system. The clinics brought Kelly into contact with a wide range of emotional problems that both students and teachers experienced. Kelly soon made a remarkable observation. Because he was not trained in any particular therapeutic approach, he began to experiment with a variety of approaches, and he discovered that anything that caused his clients to view themselves or their problems differently improved the situation. Whether a proposed explanation was “logical” or “correct” seemed to have little to do with its effectiveness: 581 I began fabricating “insights.” I deliberately offered “preposterous interpretations” to my clients. Some of them were about as un-Freudian as I could make them—first proposed somewhat cautiously, of course, and then, as I began to see what was happening, more boldly. My only criteria were that the explanation account for the crucial facts as the client saw them, and that it carry implications for approaching the future in a different way. (Kelly, 1969, p. 52) In this statement lies the cornerstone of Kelly’s position: Whether or not a person has a psychological problem is mainly a matter of how that person views things. At the beginning of World War II, Kelly joined the Navy and was placed in charge of a local civilian pilot-training program. After the war, he taught at the University of Maryland for a year and in 1946 moved to Ohio State University as professor of psychology and director of clinical psychology. It was during his 19 years at Ohio State that Kelly refined his theory of personality and his approach to psychotherapy. In 1955, he published his most important work, The Psychology of Personal Constructs, in two volumes. In 1960 Kelly and his wife received a grant from the human ecology fund, allowing them to travel around the world discussing the relationship between Kelly’s theory and international problems. In 1965 Kelly accepted a position at Brandeis University, where for a short time he was a colleague of Maslow. Kelly died on March 6, 1967, at the age of 62. His honors included presidencies of both the clinical and counseling divisions of the APA. He also headed the American Board of Examiners in Professional Psychology, an organization whose purpose was to upgrade the quality of professional psychology. Constructive Alternativism. Kelly observed that the major goal of scientists is to reduce uncertainty; and because he believed that this is also the goal of all humans, he said all humans are like 582 CHAPTER 18 scientists. But whereas scientists create theories with which they attempt to predict future events, nonscientists create construct systems to predict future events. If either a scientific theory or a personal construct system is effective, it adequately predicts the future and thereby reduces uncertainty. And both scientific theories and construct systems are tested empirically. That is, they are checked against reality and are revised until their ability to predict future events or experiences is satisfactory. For Kelly a construct was a verbal label. For example, On meeting a person for the first time, one might construe that person with the construct “friendly.” If the person’s subsequent behavior is in accordance with the construct of friendly, then the construct will be useful in anticipating that person’s behavior. If the new acquaintance acts in an unfriendly manner, he or she will need to be construed either with different constructs or by using the other pole … of the friendly-unfriendly construct. The major point is that constructs are used to anticipate the future, so they must fit reality. Arriving at a construct system that corresponds fairly closely to reality is largely a matter of trial and error. (Hergenhahn and Olson, 2007, p. 409) For Kelly, whether or not an experience is physically pleasant is relatively unimportant. Of greater importance is whether or not it validates the predictions generated by one’s construct system. Kelly (1970) said, “Confirmation and disconfirmation of one’s predictions [have] greater psychological significance than rewards, punishments, or… drive reduction” (p. 11). With his concept of constructive alternativism, Kelly aligned himself squarely with the existentialists. Kelly maintained that people are free to choose the constructs they use in interacting with the world. This means that people can view and interpret events in an almost infinite number of ways because construing them is an individual matter. No one needs to be a victim of circumstances nor a victim of the past; all are free to view things as they wish: We take the stand that there are always some alternative constructions available to choose among in dealing with the world. No one needs to paint himself into a corner; no one needs to be completely hemmed in by circumstances; no one needs to be the victim of his biography. (Kelly, 1955, Vol. 1, p. 15) According to Kelly, it is not common experience that makes people similar; rather, it is how they construe reality. If two people employ more or less the same personal constructs in dealing with the world, then they are similar no matter how similar or dissimilar their physical experiences had been. Kelly also said that to truly understand another person, we have to know how that person construes things. In other words, we have to know what that person’s expectations are, and then we can choose to act in accordance with those expectations. The deepest type of social interaction occurs when this process is mutual. Kelly and Vaihinger. Although Kelly’s thinking was existential in nature, there is no evidence that he was directly influenced by any existential philosophers or psychologists. However, he was aware of Vaihinger’s philosophy of “as if.” Although there are important differences between Vaihinger’s philosophy and Kelly’s theory (see Hermans, Kempen, and Van Loon, 1992), both emphasized propositional thinking, or the experimentation with ideas to see where they lead. About Vaihinger, Kelly (1964) said, Toward the end of the last century a German philosopher, Hans Vaihinger, began to develop a system of philosophy he called the “philosophy of ‘as if.’” In it he offered a system of thought in which God and reality might best be represented as [propositions]. This was not to say that either God or reality was any less certain than anything else in the realm of man’s HUMANISTIC (THIRD-FORCE) PSYCHOLOGY awareness, but only that all matters confronting man might best be regarded in hypothetical ways. In some measure, I suppose, I am suggesting that Vaihinger’s position has particular value for psychology. At least, let us pursue the topic— which is probably just the way Vaihinger would have proposed that we go at it. (p. 139) The following statement nicely summarizes Kelly’s belief in the importance of propositional thinking and exemplifies his kinship with existential philosophy: “Whatever nature may be, or however the quest for truth will turn out in the end, the events we face today are subject to as great a variety of constructions as our wits will enable us to contrive” (1970, p. 1). Fixed-Role Therapy. Kelly’s approach to therapy reflected his belief that psychological problems are perceptual problems and that the job of the therapist is therefore to help the client view things differently. Kelly often began the therapeutic process by having a client write a self-characterization, which provided Kelly with information about how the client viewed himself or herself, the world, and other people. Next, Kelly created a role for the client to play for about two weeks. The character in the role was markedly different from the client’s self-characterization. The client became an actor, and the therapist became a supporting actor. Kelly called this approach to treating clients fixed-role therapy. He hoped that this procedure would help the client discover other possible ways of viewing his or her life: What I am saying is that it is not so much what man is that counts as it is what he ventures out to make himself. To make the leap he must do more than disclose himself; he must risk a certain amount of confusion. Then, as soon as he does catch a glimpse of a different kind of life, he needs to find some way of overcoming the paralyzing moment of threat, for this is the instant when he wonders what he really is—whether he is 583 what he just was or is what he is about to be. (Kelly, 1964, p. 147) In the role of supporting actor, the therapist helps the client deal with this threatening moment and then provides experiences that validate the client’s new construct system. According to Kelly, people with psychological problems have lost their ability to make-believe, an ability that the therapist must help the client regain. Kelly’s fixed-role therapy can be seen as an early version of narrative therapy that was discussed earlier. In the 1960s, there was much talk about people being “themselves”; Kelly’s advice was the opposite: A good deal is said these days about being oneself. It is supposed to be healthy to be oneself. While it is a little hard for me to understand how one could be anything else, I suppose what is meant is that one should not strive to become anything other than what he is. This strikes me as a very dull way of living; in fact, I would be inclined to argue that all of us would be better off if we set out to be something other than what we are. Well, I’m not so sure we would all be better off—perhaps it would be more accurate to say life would be a lot more interesting. (Kelly, 1964, p. 147) Kelly became a major force within clinical psychology in the postwar years, but the popularity of his ideas in the United States diminished. In England, however, Kelly’s ideas became extremely popular— even after his death—primarily because of the efforts of his disciple Donald Bannister. Exposure to Kelly’s theory remains a requirement in most clinical programs approved by the British Psychological Association (Jankowicz, 1987, p. 483). The popularity of Kelly’s theory is again growing in the United States, especially in the area of industrialorganizational psychology (Jankowicz, 1987). Other areas to which Kelly’s theory is being applied include friendship formation, developmental psychology, perception, political science, and environmental psychology (Adams-Webber, 1979; Mancuso and 584 CHAPTER 18 © Psychology Archives—The University of Akron Adams-Webber, 1982); depression and suicide (Neimeyer, 1984; Parker, 1981); obsessivecompulsive disorders (Rigdon and Epting, 1983); drug and alcohol abuse (Dawes, 1985; Rivers and Landfield, 1985); childhood disorders (Agnew, 1985); fear of death and physical illness (Robinson and Wood, 1984; Viney, 1983, 1984); couples in conflict (Neimeyer and Hudson, 1984); and other relationship disorders (Leitner, 1984; Neimeyer and Neimeyer, 1985). Neimeyer and Jackson (1997) provide a brief, but informative, overview of Kelly’s life, the development of his ideas, and the relevance of his ideas in contemporary psychology. Abraham Maslow HUMANISTIC PSYCHOLOGY Abraham Maslow Some argue that Alfred Adler should be considered the first humanistic psychologist because he defined a healthy lifestyle as one reflecting a considerable amount of social interest and his concept of the creative self stressed that what a person becomes is largely a matter of personal choice. Certainly, Adler’s theory had much in common with those theories later called humanistic. Usually, however, Abraham Maslow (1908–1970) is recognized as the one most responsible for making humanistic psychology a formal branch of psychology. Maslow was born on April 1 in Brooklyn, New York. He was the oldest of seven children born to parents who were Jewish immigrants from Russia. Maslow recalled his father Samuel as loving whiskey, women, and fighting (Wilson, 1972, p. 131). Maslow disliked his father but eventually made peace with him. Not so with his mother, however; Maslow hated his mother all his life: [Maslow] grew to maturity with an unrelieved hatred for her and never achieved the slightest reconciliation. He even refused to attend her funeral. He characterized Rose Maslow as a cruel, ignorant, and hostile figure, one so unloving as to nearly induce madness in her children. In all of Maslow’s references to his mother—some uttered publicly while she was still alive— there is not one that expresses any warmth or affection. (Hoffman, 1988, p. 7) It is interesting that Maslow saw the motivation for his work in humanistic psychology in his hatred of his mother. Shortly before he died, Maslow entered the following comment in his personal journal: I’ve always wondered where my Utopianism, ethical stress, humanism, stress on kindness, love, friendship, and all the rest came from. I knew certainly of the direct consequences of having no motherlove. But the whole thrust of my lifephilosophy and all my research and theorizing also has its roots in a hatred for and revulsion against everything she stood for. (Lowry, 1979, p. 958) Not being close to his parents and being the only Jewish boy in his neighborhood, Maslow was intensely lonely and shy and took refuge in books and scholarly pursuits. He was an excellent student at Boys High School in Brooklyn and went HUMANISTIC (THIRD-FORCE) PSYCHOLOGY on to attend City College of New York. While attending City College, he made an effort to satisfy his father’s desire for him to become a lawyer by also attending law school. Unhappy with law school, however, he walked out of class one night, leaving his books behind. Being a mediocre student at City College, he transferred to Cornell University, where he took introductory psychology from Edward Titchener. Titchener’s approach to psychology did not impress Maslow, and after only one semester at Cornell he transferred back to City College, partly to be near his first cousin Bertha Goodman, whom he loved very much. He and Bertha were married in 1928 when he was 20 and she was 19, and they eventually had two children. Prior to their marriage, Maslow had enrolled at the University of Wisconsin, and Bertha joined him there. By Maslow’s own account, his life did not really begin until he and Bertha moved to Wisconsin. As ironic as it now seems, Maslow was first infatuated with the behaviorism of John Watson, in which he saw a way of solving human problems and changing the world for the better. His infatuation ended when he and Bertha had their first child: Our first baby changed me as a psychologist. It made the behaviorism I had been so enthusiastic about look so foolish I could not stomach it anymore. That was the thunderclap that settled things. … I was stunned by the mystery and by the sense of not really being in control. I felt small and weak and feeble before all this. I’d say anyone who had a baby couldn’t be a behaviorist. (M. H. Hall, 1968, p. 55) At the University of Wisconsin, Maslow earned his bachelor’s degree in 1930, his master’s degree in 1931, and his doctorate in 1934. As a graduate student at Wisconsin, Maslow became the first doctoral student of the famous experimental psychologist Harry Harlow. Maslow’s dissertation was on the establishment of dominance in a colony of monkeys. He observed that dominance has more to do with a type of “inner confidence” than with physical strength, an observation that may have influ- 585 enced his later theorizing. During this time, Maslow also observed that sexual behavior within the colony was related to dominance and subservience, and he wondered whether the same was true for human sexual activity, a possibility he would explore shortly. After receiving his doctorate, Maslow taught at Wisconsin for a while before moving to Columbia University, where he became Edward Thorndike’s research assistant. He also began his research on human sexuality by interviewing both male and female college students about their sexual behavior but soon abandoned males because they tended to lie too much about their sexual activities (Hoffman, 1988). Maslow made important contributions to our knowledge of human sexuality several years before Kinsey’s famous research. Furthermore, the interviewing skills he developed during this research served him well when he later studied the characteristics of psychologically healthy individuals. After a year and a half at Columbia, Maslow moved to Brooklyn College, where he stayed until 1951. Living in New York in the 1930s and 1940s gave Maslow an opportunity to come into contact with many prominent European psychologists who came to the United States to escape the Nazi terror. Among them were Erich Fromm, Max Wertheimer, Karen Horney, and Alfred Adler. Adler began giving seminars in his home on Friday evenings, and Maslow attended frequently. Maslow also befriended the famous anthropologist Ruth Benedict about this same time. Maslow became obsessed with trying to understand Ruth Benedict and Max Wertheimer, whom he considered truly exceptional people, and it was this obsession that evolved into Maslow’s version of humanistic psychology. In 1951 Maslow accepted the position of chairman of the psychology department at Brandeis University in Waltham, Massachusetts, and it was here that Maslow became the leading figure in third-force psychology. In 1968, because of increased disenchantment with academic life and failing health, Maslow accepted a fellowship offered to him by the Saga Administrative Corporation. Hoffman (1988) described the offer that was made to Maslow: 586 CHAPTER 18 Laughlin [the president and chairman of the Saga Corporation] cheerfully informed Maslow, the fellowship was ready. He was prepared to offer Maslow a twoto-four-year commitment with the following conditions: a handsome salary, a new car, and a personally decorated private office with full secretarial services at Saga’s attractive campuslike headquarters on Stanford University’s suburban outskirts. What would Maslow have to do in return? Nothing. (p. 316) Maslow accepted and, as advertised, was free to think and write as he pleased, and he enjoyed his freedom very much. On June 8, 1970, however, Maslow suffered a heart attack while jogging and died at the age of 62. Due primarily to Maslow’s efforts, the Journal of Humanistic Psychology was founded in 1961; also in 1961, the American Association of Humanistic Psychologists was established, with James F. T. Bugental as its first president; and a division of the American Psychological Association (APA), Humanistic Psychology, was created in 1971. The Basic Tenets of Humanistic Psychology. The beliefs shared by psychologists working within the humanistic paradigm include the following: ■ ■ ■ ■ ■ ■ Little of value can be learned about humans by studying nonhuman animals. Subjective reality is the primary guide for human behavior. Studying individuals is more informative than studying what groups of individuals have in common. A major effort should be made to discover those things that expand and enrich human experience. Research should seek information that will help solve human problems. The goal of psychology should be to formulate a complete description of what it means to be a human being. Such a description would include the importance of language, the valuing process, the full range of human emotions, and the ways humans seek and attain meaning in their lives. Charlotte R. Bühler (1893–1974) was a founding member of the Association of Humanistic Psychologists and served as its president in 1965– 1966. Her influential position paper on humanistic psychology (1971) elaborated several of the tenets listed above and showed their relevance to such topics as creativity, education, and psychotherapy. Humanistic psychology, which rejects the notion that psychology should be entirely scientific, sees humans as indivisible wholes. Any attempt to reduce them to habits, cognitive structures, or S–R connections results in a distortion of human nature. According to Maslow (1966), psychologists often use scientific method to cut themselves off from the poetic, romantic, and spiritual aspects of human nature: Briefly put, it appears to me that science and everything scientific can be and often is used as a tool in the service of a distorted, narrowed, humorless, de-eroticized, deemotionalized, desacralized, and desanctified Weltanschauung [world-view]. This desacralization can be used as a defense against being flooded by emotion, especially the emotions of humility, reverence, mastery, wonder and awe. (p. 139) Humanistic psychologists flatly reject the goal of predicting and controlling human behavior, which so many scientifically inclined psychologists accept: If humanistic science may be said to have any goals beyond sheer fascination with the human mystery and enjoyment of it, these would be to release the person from external controls and to make him less predictable to the observer (to make him freer, more creative, more inner determined) even though perhaps more predictable to himself. (Maslow, 1966, p. 40) HUMANISTIC (THIRD-FORCE) PSYCHOLOGY Humans, then, are much more than physical objects, and therefore the methods employed by the physical sciences have no relevance to the study of humans. Similarly, psychoanalysis, by concentrating on the study of psychologically disturbed individuals, has created a “crippled” psychology: “It becomes more and more clear that the study of crippled, stunted, immature, and unhealthy specimens can yield only a crippled psychology and a crippled philosophy” (Maslow, 1954/1970, p. 180). For Maslow, there are exceptional people whose lives cannot be understood simply as the absence of mental disorders. To be understood, exceptional people must be studied directly: Health is not simply the absence of disease or even the opposite of it. Any theory of motivation that is worthy of attention must deal with the highest capacities of the healthy and strong person as well as with the defensive maneuvers of crippled spirits. (Maslow, 1954/1987, p. 14) Maslow’s point was not that psychology should stop attempting to be scientific or stop studying and attempting to help those with psychological problems, but that such endeavors tell only part of the story. Beyond this, psychology needs to attempt to understand humans who are in the process of reaching their full potential. We need to know how such people think and what motivates them. Thus, Maslow invested most of his energies in trying to understand exceptional humans. The Hierarchy of Needs. According to Maslow, human needs are arranged in a hierarchy. The lower the needs in the hierarchy, the more basic they are and the more similar they are to the needs of other animals. The higher the needs in the hierarchy, the more distinctly human they are. The needs are arranged so that as one satisfies a lower need, one can deal with the next higher need. When one’s physiological needs (such as hunger, thirst, and sex) are predictably satisfied, one can deal with the safety needs (protection from the elements, pain, and unexpected dangers); 587 when the safety needs are reasonably satisfied, one is free to deal with the belonging and love needs (the need to love and be loved, to share one’s life with a relevant other); when the belonging and love needs are adequately satisfied, one is released to ponder the esteem needs (to make a recognizable contribution to the well-being of one’s fellow humans); if the esteem needs are met satisfactorily, one is in a position to become self-actualized. Maslow’s proposed hierarchy of needs can be diagrammed as follows: Self-Actualization " Esteem Needs " Belonging and Love Needs " Safety Needs " Physiological Needs Self-Actualization. By self-actualization, Maslow meant reaching one’s full, human potential: So far as motivational status is concerned, healthy people have sufficiently gratified their basic needs for safety, belongingness, love, respect, and self-esteem so that they are motivated primarily by trends to selfactualization defined as ongoing actualization of potentials, capacities and talents, as fulfillment of mission (or call, fate, destiny, or vocation), as a fuller knowledge of, and acceptance of, the person’s own intrinsic nature, as an unceasing trend toward unity, integration or synergy within the person. (Maslow, 1968, p. 25) Musicians must make music, artists must paint, poets must write if they are to be ultimately at peace with themselves. What humans can be, they must be. They must be true to their own nature. This need we may call self-actualization. (Maslow, 1954/1987, p. 22) 588 CHAPTER 18 The concept of self-actualization goes back at least as far as Aristotle, but what Aristotle meant by self-actualization was the innate tendency to manifest the characteristics or the essence of one’s species. For example, an acorn has an innate tendency to become an oak tree and to exhibit the characteristics of oak treeness. Jung reintroduced the concept of self-actualization into modern psychology, and what he meant by the term and what Maslow later meant by it was distinctly different from the Aristotelian meaning. By self-actualization, Jung, Maslow, and Rogers (whom we consider next) meant the realization of an individual’s potential, not that of the species’ potential, as was Aristotle’s meaning. Because it is impossible for any person to completely reach his or her full potential, Maslow referred to those who have satisfied hierarchical needs as self-actualizing. (A list of characteristics of self-actualizing people is given shortly.) As one climbs the hierarchy, the needs become more fragile. That is, the physiological and safety needs have a long evolutionary history and are therefore very powerful; the higher needs for love, esteem, and self-actualization are “newer” and distinctly human and therefore do not have as firm a biological foundation. This means that their satisfaction is easily interfered with. The higher up the hierarchy one goes, the truer this is; and therefore the satisfaction of the need for selfactualization—although the need is innate—is easily interfered with. Of self-actualization, Maslow said, “This inner nature is not strong and overpowering and unmistakable like the instincts of animals. It is weak and delicate and subtle and easily overcome by habit, cultural pressure, and wrong attitudes toward it” (1968, p. 4). Thus, although all humans have an innate drive to be self-actualized (to reach their full potential as humans), self-actualized people are rare. Another major reason that self-actualization occurs so infrequently is that it requires a great deal of honest knowledge of oneself, and most humans are fearful of such knowledge: More than any other kind of knowledge we fear knowledge of ourselves, knowledge that might transform our self-esteem and our self-image. … While human beings love knowledge and seek it—they are curious—they also fear it. The closer to the personal it is, the more they fear it. (p. 16) Related to the fear of self-knowledge is the Jonah complex, which Maslow (1971) defined as “fear of one’s own greatness, … evasion of one’s destiny, … running away from one’s best talents” (p. 34). According to Maslow, humans often fear success as much as they do failure and this fear, like the fear of self-knowledge, militates against self-actualization. The Characteristics of Self-Actualizing People. As we have seen, Maslow believed that for too long psychology had emphasized the study of lower animals and psychologically disturbed individuals. To begin to remedy the situation, he studied a number of people he thought were self-actualizing. Among them were Albert Einstein, Albert Schweitzer, Sigmund Freud, Jane Addams, William James, and Abraham Lincoln. Maslow concluded that selfactualizing people have the following characteristics: ■ ■ They perceive reality accurately and fully. They demonstrate a great acceptance of themselves and of others. ■ They exhibit spontaneity and naturalness. ■ They have a need for privacy. ■ ■ ■ They tend to be independent of their environment and culture. They demonstrate a continuous freshness of appreciation. They tend to have periodic mystic or peak experiences. Maslow (1954/1987) described peak experiences as HUMANISTIC (THIRD-FORCE) PSYCHOLOGY feelings of limitless horizons opening up to the vision, the feeling of being simultaneously more powerful and also more helpless than one ever was before, the feeling of great ecstasy and wonder and awe, the loss of placing in time and space with, finally, the conviction that something extremely important and valuable had happened, so that the subject is to some extent transformed and strengthened even in his daily life by such experiences. (p. 137) ■ ■ ■ ■ ■ They are concerned with all humans instead of with only their friends, relatives, and acquaintances. They tend to have only a few friends. They have a strong ethical sense but do not necessarily accept conventional ethics. They have a well-developed but not hostile sense of humor. They are creative. Although Maslow (1954/1987) concluded that his group of self-actualizing people was made up of outstanding humans, he also indicated that they were not without faults: Our subjects show many of the lesser human failings. They too are equipped with silly, wasteful or thoughtless habits. They can be boring, stubborn, irritating. They are by no means free from a rather superficial vanity, pride, partiality to their own productions, family, friends, and children. Temper outbursts are not rare. Our subjects are occasionally capable of an extraordinary and unexpected ruthlessness. It must be remembered that they are very strong people. This makes it possible for them to display a surgical coldness when this is called for, beyond the power of the average man. The man who found that a long-trusted acquaintance was dishonest cut 589 himself off from this friendship sharply and abruptly and without any observable pangs whatsoever. Another woman who was married to someone she did not love, when she decided on divorce, did it with a decisiveness that looked almost like ruthlessness. Some of them recover so quickly from the death of people close to them as to seem heartless. (p. 146) Deficiency and Being Motivation and Perception. If a person is functioning at any level other than selfactualization, he or she is said to be deficiencymotivated. That is, the person is seeking specific things to satisfy specific needs, and his or her perceptions are need-directed. Jourard describes needdirected perception (also called deficiency or Dperception) as follows: “Need-directed perception is a highly focused searchlight darting here and there, seeking the objects which will satisfy needs, ignoring everything irrelevant to the need” (1974, p. 68). Deficiency motivation (D-motivation) leads to need-directed perception. Unlike most psychologists, Maslow was mainly interested in what happens to people after their basic needs are satisfied. His answer was that people who satisfy their basic needs and become self-actualizing enter into a different mode of existence. Instead of being deficiency-motivated, they are beingmotivated (B-motivated). Being motivation involves embracing the higher values of life such as beauty, truth, and justice. Being-motivated people are also capable of B-love, which unlike D-love is nonpossessive and insatiable. Unlike D-perception, being perception (B-perception) does not involve seeking specific things in the environment. Therefore, the person interacting with the world through B-perception is open to a wider range of experience than the person who interacts through D-perception. Transpersonal Psychology. Toward the end of his life, Maslow began to ponder a new kind of psychology that went beyond personal experience. This transpersonal psychology would constitute a fourth force and would focus on the mystical, 590 CHAPTER 18 ecstatic, or spiritual aspects of human nature. In the preface of his book Toward a Psychology of Being (1968), Maslow described his vision of fourthforce psychology: I … consider Humanistic, Third Force Psychology to be transitional, a preparation for a still “higher” Fourth Psychology, transpersonal, transhuman, centered in the cosmos rather than in human needs and interest, going beyond humanness, identity, self-actualization, and the like. … These new developments may very well offer a tangible, usable, effective satisfaction of the “frustrated idealism” of many quietly desperate people, especially young people. These psychologies give promise of developing into the life-philosophy, the religion-surrogate, the value-system, the life-program that these people have been missing. Without the transcendent and the transpersonal, we get sick, violent, and nihilistic, or else hopeless and apathetic. We need something “bigger than we are” to be awed by and to commit ourselves to in a new, naturalistic, empirical, nonchurchly sense. (pp. iii–iv) Maslow lived to see Anthony J. Sutich (1907– 1976), who was also a founding editor of the Journal of Humanistic Psychology, found the Journal of Transpersonal Psychology in 1969. Maslow’s “The Farther Reaches of Human Nature” appeared as the lead article in the new journal. (This article should not be confused with the book of readings published posthumously [1971] with the same title.) Transpersonal psychology has much in common with non-Western psychologies, philosophies, and religions. For example, all recognize meditation as a way of getting in touch with the higher states of consciousness. Many interested in the occult and in parapsychology have been attracted to humanistic psychology and especially to transpersonal psychology. Perhaps because these topics are generally viewed as outside the realm of science, the APA has thus far denied petitions to create a division of transpersonal psychology. Maslow’s many honors include election to the presidency of the APA for the year 1967–1968. At the time of his death in 1970, Maslow’s ideas were influential not only within psychology but also in fields such as medicine, marketing, theology, education, and nursing. Although Maslow’s influence has diminished, it is not uncommon for his theory of motivation to be taught in psychology, education, and business courses. Coon (2006) speculates as to the reasons for Maslow’s lasting appeal: Perhaps it is that his theory of motivation embodies deeply felt democratic ideals expressed in psychological terms. It is hopeful and optimistic, even utopian in its dream of an eventual Eupsychia [good mind country]. Given the right set of psychological and social conditions, every person among us has the potential to become happy, fulfilled, creative, emotionally whole—in Maslow’s terms, selfactualized. It is the American ethos of self-improvement taken to its ultimate psychological conclusion, and it unabashedly embraces our right to life, liberty, and the pursuit of happiness. (pp. 270–271) Carl Rogers Carl Rogers (1902–1987) was born on January 8 in the Chicago suburb of Oak Park, Illinois, and was the fourth of six children. He was closer to his mother than to his father, who was a successful civil engineer and was often away from home. In the affluent suburb of Oak Park, Rogers attended school with Ernest Hemingway and the children of the famous architect Frank Lloyd Wright. Rogers described his family as closely knit and highly religious. Friendships outside the family were discouraged: I think the attitudes toward persons outside our large family can be summed up schematically in this way: Other persons behave in dubious ways which we do not approve in our family. Many of them play © Roger Ressmeyer/CORBIS HUMANISTIC (THIRD-FORCE) PSYCHOLOGY Carl Rogers cards, go to movies, smoke, drink, and engage in other activities—some unmentionable. So the best thing to do is to be tolerant of them, since they may not know better, and to keep away from any close communication with them and live your life within the family. (Rogers, 1973, p. 3) Not surprisingly, Rogers was a loner in school and, like Maslow, took refuge in books, reading everything that he could get his hands on, including encyclopedias and dictionaries. When Rogers was 12 years old, he and his family moved to a farm 25 miles west of Chicago. The purpose of the move was to provide a more wholesome and religious atmosphere for the family. Because his father insisted that the farm be run scientifically, Rogers developed an intense interest in science, reading everything he could about agricultural experiments. Rogers maintained this interest in science throughout his career, although he worked in one of psychology’s more subjective areas. When Rogers graduated from high school, he intended to become a farmer; and when he entered the University of 591 Wisconsin in 1919, he chose to study agriculture. In his early years in college, Rogers was very active in church activities, and in 1922 he was selected to attend the World Student Christian Federation Conference in Peking (Beijing), China. During this six-month trip, Rogers, for the first time, experienced people of different cultures with different religions. Rogers wrote to his parents declaring his independence from their conservative religion, and almost immediately he developed an ulcer that caused him to be hospitalized for several weeks. Upon returning to the University of Wisconsin, Rogers changed his major from agriculture to history. He received his bachelor’s degree in 1924. Shortly after graduation, he married his childhood sweetheart, Helen Elliott, with whom he eventually had two children. Soon after their marriage, Carl and Helen moved to New York, where he enrolled in the liberal Union Theological Seminary while also taking courses in psychology and education at neighboring Columbia University. After two years at the seminary, Rogers’s doubts about whether the religious approach was the most effective way of helping people caused him to transfer to Columbia University on a full-time basis; there he earned his master’s degree in clinical psychology in 1928 and his doctorate in 1931. His dissertation concerned the measurement of personality adjustment in children. After obtaining his doctorate, Rogers went to work for the Child Study Department of the Society for the Prevention of Cruelty to Children in Rochester, New York, where he had served as a fellow while working toward his doctorate. Rogers had several experiences there that caused him to develop his own brand of psychotherapy. For example, the society was dominated by therapists trained in the psychoanalytic tradition, people who saw their job as gaining an “insight” into the cause of a problem and then sharing that insight with the client. At first, Rogers followed this procedure. In one case, he concluded that a mother’s rejection of her son was the cause of the son’s delinquent behavior, but his attempts to share this insight with the mother failed completely. Rogers (1961) described what happened next: 592 CHAPTER 18 Finally I gave up. I told her that it seemed we had both tried, but we had failed. … She agreed. So we concluded the interview, shook hands, and she walked to the door of the office. Then she turned and asked, “Do you take adults for counseling here?” When I replied in the affirmative, she said, “Well then, I would like some help.” She came to the chair she had left, and began to pour out her despair about her marriage, her troubled relationship with her husband, her sense of failure and confusion, all very different from the sterile “Case History” she had given before. Real therapy began then. This incident was one of a number which helped me to experience that fact— only fully realized later—that it is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried. It began to occur to me that unless I had a need to demonstrate my own cleverness and learning, I would do better to rely upon the client for the direction of movement in the process. (pp. 11–12) It was while Rogers was employed by the Child Study Department that he wrote his first book, The Clinical Treatment of the Problem Child (1939), and its publication led to an offer of an academic position at Ohio State University. Rogers was reluctant to leave the clinical setting, but when Ohio State agreed to start him at the rank of full professor, he decided, at the age of 38, to begin a new career in the academic world. At Ohio, Rogers communicated his own ideas concerning the therapeutic process in his now famous Counseling and Psychotherapy: Newer Concepts in Practice (1942). It is widely believed that this book described the first major alternative to psychoanalysis. Rogers’s approach to psychotherapy was considered revolutionary because it eliminated the needs for diagnosis, a search for the causes of disturbances, and any type of labeling of disorders. He also refused to call disturbed individuals “patients,” as had been the case with the psychoanalysts; for Rogers, people seeking help were “clients.” Gendlin (1988) said that Rogers’s proposed alternative to psychoanalysis was nothing less than a “war against monolithic authority” (p. 127). As part of the war effort, in 1944 Rogers took a leave from Ohio State to become director of counseling services for the United Services Organization in New York. After one year, Rogers moved to the University of Chicago as professor of psychology and director of counseling. It was during his 12-year stay at Chicago that Rogers wrote what many consider to be his most important work, Client-Centered Therapy: Its Current Practice, Implications, and Theory (1951). This book marked a change in Rogers’s approach to psychology. Originally, his approach was called nondirective, believing that in a positive therapeutic atmosphere clients would solve their problems automatically. Therapy became client-centered when Rogers realized that the therapist had to make an active attempt to understand and accept a client’s subjective reality before progress could be made. It was also at Chicago that Rogers and his colleagues engaged in the first attempt to objectively measure the effectiveness of psychotherapy. To measure therapy’s effectiveness, Rogers used a method called the Q-technique (also called the Q-sort technique) created by the British-trained researcher William Stephenson (1953). Rogers’s version of the technique involved having clients describe themselves as they were at the moment (real self) and then as they would like to become (ideal self). The two selves were measured in such a way as to allow the correlation between them to be determined. Typically, when therapy begins, the correlation between the two selves is very low, but if therapy is effective it becomes higher. That is, the real self becomes more similar to the ideal self. Using this technique, a therapist can determine the effectiveness of his or her procedures at any point during, or after, therapy (see, for example, Rogers, 1954; Rogers and Dymond, 1955). In 1957 Rogers returned to the University of Wisconsin, where he held the dual position of professor of psychology and professor of psychiatry, and HUMANISTIC (THIRD-FORCE) PSYCHOLOGY he did much to resolve differences between the two disciplines. In 1963 Rogers joined the Western Behavioral Sciences Institute (WBSI) in La Jolla, California. At WBSI Rogers became increasingly interested in encounter groups and sensitivity training and less interested in individual therapy. Toward the end of his life, he also became interested in promoting world peace. In 1968 Rogers and 75 of his colleagues resigned from WBSI and formed the Center for the Studies of the Person, also in La Jolla. There, Rogers continued to work with encounter groups, but he expanded his interests in education and international politics. In 1985 he organized the Vienna Peace Project, which brought leaders from 13 countries together, and in 1986 he conducted peace workshops in Moscow. Rogers continued to work on these and other projects until his death on February 4, 1987, from cardiac arrest following surgery for a broken hip. Rogers received many honors. He served as president of the APA in 1946–1947, and in 1956 he was a corecipient, along with Kenneth Spence and Wolfgang Köhler, of the first Distinguished Scientific Contribution Award from the APA. The latter award moved Rogers to tears because he believed that his fellow psychologists had viewed his work as unscientific: “My voice choked and the tears flowed when I was called forth … to receive [the award]” (Rogers, 1974, p. 117). In 1972 Rogers received the Distinguished Professional Contribution Award from the APA, making him the first person in the history of the APA to receive both the Distinguished Scientific and Professional Contribution Awards. Rogers’s Theory of Personality. At the urging of others, Rogers developed a theory of personality to account for the phenomena he had observed during the therapeutic process. The rudiments of his theory were first presented in his APA presidential address (Rogers, 1947) and then expanded in his Client-Centered Therapy (1951). The most complete statement of his theory was in a chapter titled “A Theory of Therapy, Personality, and Interpersonal Relationships, as Developed in the Client-Centered Framework” (Rogers, 1959). 593 Like Maslow, Rogers postulated an innate human drive toward self-actualization, and if people use this actualizing tendency as a frame of reference in living their lives, there is a strong likelihood that they will live fulfilling lives and ultimately reach their full potential. Such people are said to be living according to the organismic valuing process. Using this process, a person approaches and maintains experiences that are in accord with the actualizing tendency but terminates and avoids those that are not. Such a person is motivated by his or her own true feelings and is living what the existentialists call an authentic life—that is, a life motivated by a person’s true inner feelings rather than mores, beliefs, traditions, values, or conventions imposed by others. Here we see Rogers restating the belief of the ancient Cynics and of Rousseau in the primacy of personal feelings as guides for action. In the following quotation (Rogers, 1961), we see a strong similarity among ancient Cynicism, Rousseau’s romantic philosophy, and Rogers’s humanistic psychology: One of the basic things which I was a long time in realizing, and which I am still learning, is that when an activity feels as though it is valuable or worth doing, it is worth doing. Put another way, I have learned that my total organismic sensing of a situation is more trustworthy than my intellect. All of my professional life I have been going in directions which others thought were foolish, and about which I have had many doubts myself. But I have never regretted moving in directions which “felt right,” even though I have often felt lonely or foolish at the time. … Experience is for me, the highest authority. … Neither the Bible nor the prophets—neither Freud nor research—neither the revelations of God nor man—can take precedence over my own experience. (pp. 22–24) Unfortunately, according to Rogers, most people do not live according to their innermost feelings (the organismic valuing process). A problem arises 594 CHAPTER 18 because of our childhood need for positive regard. Positive regard involves receiving such things as love, warmth, sympathy, and acceptance from the relevant people in a child’s life. If positive regard is given freely to a child, no problem will arise, but usually it is not freely given. Instead parents (or other relevant people) give children positive regard only if they act or think in certain ways. This sets up conditions of worth. The children soon learn that in order to receive love, they must act and think in accordance with the values of the relevant people in their lives. Gradually, as the children internalize those values, the values replace the organismic valuing process as a guide for living life. As long as people live their lives according to someone else’s values instead of their own true feelings, experience will be edited, and certain experiences that would have been in accord with the organismic valuing process will be denied: In order to hold the love of a parent, the child introjects as his own values and perceptions which he does not actually experience. He then denies to awareness the organismic experiencings that contradict these introjections. Thus, his self-concept contains false elements that are not based on what he is, in his experiencing. (Rogers, 1966, p. 192) According to Rogers, there is only one way to avoid imposing conditions of worth on people, and that is to give them unconditional positive regard. With unconditional positive regard, people are loved and respected for what they truly are; therefore, there is no need for certain experiences to be denied or distorted. Only someone who experiences unconditional positive regard can become a fully functioning person: If an individual should experience only unconditional positive regard, then no conditions of worth would develop, self-regard would be unconditional, the needs for positive regard and self-regard would never be at variance with organismic evaluation, and the individual would continue to be psychologically adjusted, and would be fully functioning. (Rogers, 1959, p. 224) When conditions of worth replace the organismic valuing process as a guide for living, the person becomes incongruent. What Rogers called an incongruent person is essentially the same as what the existentialists call an inauthentic person. In both cases, the person is no longer true to his or her own feelings. Rogers viewed incongruency as the cause of mental disorders, and he believed therefore that the goal of psychotherapy is to help people overcome conditions of worth and again live in accordance with their organismic valuing processes. Rogers (1959) described this goal as follows: This, as we see it, is the basic estrangement in man. He has not been true to himself, to his own natural organismic valuing of experience, but for the sake of preserving the positive regard of others has now come to falsify some of the values he experiences and to perceive them only in terms based upon their value to others. Yet this has not been a conscious choice, but a natural—and tragic— development in infancy. The path of development toward psychological maturity, the path of therapy, is the undoing of this estrangement in man’s functioning, the dissolving of conditions of worth, the achievement of a self which is congruent with experience, and the restoration of a unified organismic valuing process as the regulator of behavior. (pp. 226–227) When people are living in accordance with their organismic valuing process, they are fully functioning. The fully functioning person embraces life in much the same way as Maslow’s selfactualizing person does. Rogers fully appreciated the fact that human growth can be facilitated by relationships other than that between therapist and client. Rogers (1980) described the conditions that must characterize any relationship if that relationship is going to facilitate personal growth: HUMANISTIC (THIRD-FORCE) PSYCHOLOGY There are three conditions that must be present in order for a climate to be growth promoting. These conditions apply whether we are speaking of the relationship between therapist and client, parent and child, leader and group, teacher and student, or administrator and staff. The conditions apply, in fact, in any situation in which the development of the person is a goal. … The first element could be called genuineness, realness, or congruence. … The second attitude of importance in creating a climate for change is acceptance, or caring, or prizing—what I have called “unconditional positive regard.”… The third facilitative aspect of the relationship is empathic understanding. … This kind of sensitive, active listening is exceedingly rare in our lives. We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know. [italics added] (pp. 115–116) Rogers’s person-centered psychology has been applied to such diverse areas as religion, medicine, law enforcement, ethnic and cultural relations, politics, and international conflict, as well as organizational development (Levant and Schlien, 1984); education (Rogers, 1969, 1983); marriage (Rogers, 1972); personal power (Rogers, 1977); and the future (Rogers, 1980). We will have more to say about Rogers’s contributions to professional psychology in Chapter 21. COMPARISON OF EXISTENTIAL AND HUMANISTIC PSYCHOLOGY Existential and humanistic psychology have enough in common to cause them often to be lumped together as “existential-humanistic psychology” or 595 simply as humanistic psychology. The following is a list of beliefs shared by existential and humanistic psychology: ■ ■ ■ ■ ■ ■ ■ ■ Humans have a free will and are therefore responsible for their actions. The most appropriate method by which to study humans is phenomenology, the study of intact subjective experience. To be understood, the human must be studied as a whole. Elementism of any type gives a distorted view of human nature. Humans are unique, and therefore anything learned about other animals is irrelevant to the understanding of humans. Each human is unique, therefore, anything learned about one human is irrelevant to the understanding of others. Hedonism is not a major motive in human behavior. Instead of seeking pleasure and avoiding pain, humans seek meaningful lives characterized by personal growth. Living an authentic life is better than living an inauthentic one. Because they possess unique attributes such as free will, humans cannot be effectively studied using traditional scientific methodology. Perhaps humans can be studied objectively, but to do so would require the creation of a new, uniquely human science. The major difference between existential and humanistic psychology lies in their assumptions about human nature. The humanists assume that humans are basically good, and therefore, if placed in a healthy environment, they will naturally live a life in harmony with other humans. For humanists the major motivation in life is the actualizing tendency, which is innate and which continually drives a person toward those activities and events conducive to self-actualization. The existentialists, on the other hand, view human nature as essentially neutral. For them, the only thing we are born with is the freedom to choose the nature of our existence. 596 CHAPTER 18 This is what Jean-Paul Sartre (1905–1980) meant by his famous statement “Existence precedes essence.” For Sartre and most existential philosophers, there is no human essence at birth. We are free to choose our own essence as a unique human being. We become our choices: “Man is nothing else but what he makes of himself. Such is the first principle of existentialism” (Sartre, 1957, p. 15). We can exercise our freedom to create any type of life we wish, either good or bad. The major motive in life, according to the existentialist, is to create meaning by effectively making choices. Many existential thinkers have reached the conclusion that without meaning, life is not worth living, but that with meaning, humans can tolerate almost any conditions. Frankl quoted Nietzsche as saying, “He who has a why to live can bear with almost any how” (1946/1984, p. 12). Frankl maintained that there is only one motivational force for humans, and that is what he called the “will to meaning” (1946/1984, p. 121). Generally, the view of human nature the humanists hold causes them to be optimistic about humans and their future. If societies could be made compatible with our nature, they say, humans could live together in peace and harmony. The existentialists are more pessimistic. For them, humans have no built-in guidance system but only the freedom to choose. Because we are free, we cannot blame God, our parents, genetics, or circumstances for our misfortune—only ourselves. This responsibility often makes freedom more of a curse than a blessing, and people often choose not to exercise their freedom by conforming to values that others have formulated. In his famous book Escape from Freedom (1941), Erich Fromm (1900–1980) said that often the first thing people do when they recognize their freedom is attempt to escape from it by affiliating themselves with someone or something that will reduce or eliminate their choices. Another important difference between existential and humanistic psychologists is that for the existentialist, the realization that one’s death is inevitable is extremely important. Before a rich, full life is possible, one must come to grips with the fact that one’s life is finite. The humanistic psychologist does not dwell as much on the meaning of death in human existence. For additional discussion of the differences between existential philosophy and humanistic psychology, see DeCarvalho (1990). In Chapter 21 we will note the similarities between third-force psychology and contemporary postmodernism. Evaluation Modern humanistic psychology began as a protest movement against behaviorism and psychoanalysis. Behaviorism saw too much similarity between humans and other animals. The protesters contended that behaviorism concentrated on trivial types of behavior and ignored or minimized the mental and emotional processes that make humans unique. Psychoanalysis focused on abnormal individuals and emphasized unconscious or sexual motivation while ignoring healthy individuals whose primary motives included personal growth and the improvement of society. Humanistic psychologists criticized scientific psychology in general because it modeled itself after the physical sciences by assuming determinism and seeking lawfulness among classes of events. Scientific psychology also viewed individual uniqueness, something that was very important to humanistic psychology, as a nuisance; only general laws were of interest. Also, because science and reliable measurement went hand in hand, scientific psychology excluded many important human attributes from study simply because of the difficulty of measuring them. Processes such as willing, valuing, and seeking meaning are examples of such attributes, as are such emotions as love, guilt, despair, happiness, and hope. Criticisms It should come as no surprise that humanistic psychology itself has been criticized. Each of the following has been offered as one of its weaknesses: ■ Humanistic psychology equates behaviorism with the work of Watson and Skinner. Both men stressed environmental events as the causes HUMANISTIC (THIRD-FORCE) PSYCHOLOGY of human behavior and denied the importance of mental events. Other behaviorists, however, stress both mental events and purpose in their analysis of behavior—for example, McDougall and Tolman. ■ ■ ■ ■ ■ Humanistic psychology overlooks the cumulative nature of science by insisting that scientific psychology does not care about the loftier human attributes. The problem is that we are not yet prepared to study such attributes. One must first learn a language before one can compose poetry. The type of scientific psychology that humanistic psychologists criticize provides the basis for the future study of more complex human characteristics. The description of humans that humanistic psychologists offer is like the more favorable ones found through the centuries in poetry, literature, or religion. It represents a type of wishful thinking that is not supported by the facts that more objective psychology has accumulated. We should not ignore facts just because they are not to our liking. Humanistic psychology criticizes behaviorism, psychoanalysis, and scientific psychology in general, but all three have made significant contributions to the betterment of the human condition. In other words, all three have done the very thing that humanistic psychology sets as one of its major goals. If humanistic psychology rejects traditional scientific methodology as a means of evaluating propositions about humans, what is to be used in its place? If intuition or reasoning alone is to be used, this enterprise should not be referred to as psychology but would be more accurately labeled philosophy or even religion. The humanistic approach to studying humans is often characterized as a throwback to psychology’s prescientific past. By rejecting animal research, humanistic psychologists are turning their backs on an extremely valuable source of knowledge about humans. Not to use the insights of evolutionary 597 theory in studying human behavior is, at best, regressive. ■ Many of the terms and concepts that humanistic psychologists use are so nebulous that they defy clear definition and verification. There is even confusion over the definition of humanistic psychology. After searching for a definition of humanistic psychology in the Journal of Humanistic Psychology, in various books on humanistic psychology, and in the programs of the Division of Humanistic Psychology of the APA, Michael Wertheimer (1978) reached the following conclusion: It is hard to quarrel with such goals as authenticity, actualizing the potential inherent in every human being, creating truly meaningful human relationships, being fully in touch with our innermost feelings, and expanding our awareness. But what, really, is humanistic psychology? To paraphrase an old Jewish joke, if you ask two humanists what humanistic psychology is, you are likely to get at least three mutually incompatible definitions.… It is highly unlikely that an explicit definition of [humanistic psychology] could be written that would satisfy even a small fraction of the people who call themselves “humanistic psychologists.” (pp. 739, 743) Contributions To be fair to humanistic psychologists, it must be pointed out that they usually do not complain that behaviorism, psychoanalysis, and scientific psychology have made no contributions to the understanding of humans. Rather, their claim has been that behaviorism and psychoanalysis tell only part of the story and that perhaps some important human attributes cannot be studied using the traditional methods and assumptions of science. As William James said, if existing methods are ineffective for studying certain aspects of human nature, it is not those aspects of human nature that are to be 598 CHAPTER 18 discarded but the methods. Humanistic psychologists do not want to discard scientific inquiry; they want to expand our conception of science so that scientific inquiry can be used to study the higher human attributes. The expansion of psychology’s domain is humanistic psychology’s major contribution to the discipline. In psychology, there is now an increased tendency to study the whole person. We are concerned with not only how people learn, think, and mature biologically and intellectually but also how people formulate plans to attain future goals and why people laugh, cry, and create meaning in their lives. In the opinion of many, the humanistic paradigm has breathed new life into psychology. Recently, a field called positive psychology has developed that, like traditional humanistic psychology, explores positive human attributes. However, according to Seligman and Csikszentmihalyi (2000), although the aspirations of humanistic psychology were admirable, its accomplishments typically were not: Seligman and Csikszentmihalyi (2000) describe what positive psychology has in common with traditional humanistic psychology and what makes it different: Unfortunately, humanistic psychology did not attract much of a cumulative empirical base, and it spawned myriad therapeutic self-help movements. In some of its incarnations, it emphasized the self and encouraged a self-centeredness that played down concerns for collective well-being. Future debate will determine whether this came about because Maslow and Rogers were ahead of their times, because these flaws were inherent in their original vision, or because of overly enthusiastic followers. However, one legacy of the humanism of the 1960s is prominently displayed in any large bookstore: The “psychology” section contains at least 10 shelves on crystal healing, aromatherapy, and reaching the inner child for every shelf of books that tries to uphold some scholarly standard. (p. 7) Both positive psychologists and the earlier humanistic psychologists agree that mental health is more than the absence of mental illness. Currently, the term flourishing is used to describe people who are not only free from mental illness but, more importantly, are filled with vitality and are functioning optimally in their personal and social lives. Keyes (2007, p. 95) estimates that only one fifth of the U.S. adult population is flourishing. A major goal of positive psychology is to increase that number, and the earlier humanistic psychologists would no doubt support that goal. In fact, the characteristics of flourishing individuals are essentially the same as those thought by Maslow to characterize selfactualizing individuals or those thought by Rogers to characterize fully functioning individuals. For additional information on positive psychology, see Aspinwall and Staudinger, 2003; Firestone, Firestone, and Catlett, 2003; Fowers, 2005; Keyes, 2007; Keyes and Haidt, 2003; Lopez and Snyder, 2003; Seligman, Steen, Park, and Peterson, 2005. [The purpose of positive psychology] is to remind our field that psychology is not just the study of pathology, weakness, and damage; it is also the study of strength and virtue. Treatment is not just fixing what is broken; it is nurturing what is best. Psychology is not just a branch of medicine concerned with illness or health; it is much larger. It is about work, education, insight, love, growth, and play. And in this quest for what is best, positive psychology does not rely on wishful thinking, faith, self-deception, fads, or hand waving; it tries to adapt what is best in the scientific method to the unique problems that human behavior presents to those who wish to understand it in all its complexity. (p. 7) HUMANISTIC (THIRD-FORCE) PSYCHOLOGY 599 SUMMARY The 1960s were troubled times in the United States, and a group of psychologists emerged who believed that behaviorism and psychoanalysis, the two major forces in psychology at the time, were neglecting important aspects of human existence. What was needed was a third force that emphasized the positive, creative, and emotional side of humans. This third-force psychology is a combination of existential philosophy and romantic notions of humans; the combination is called humanistic psychology, as well as third-force psychology. Humanistic psychologists are phenomenologists. In modern times, Brentano and Husserl developed phenomenology, which is the study of intact, conscious experiences as they occur and without any preconceived notions about the nature of those experiences. According to Brentano, all conscious acts intend (refer to) something outside themselves. An example is the statement “I see that girl.” Husserl thought that a careful, objective study of mental phenomena could provide a bridge between philosophy and science. Besides the type of phenomenology that focuses on intentionality, Husserl proposed a second type, a pure phenomenology that studies the essence of subjective experience. Thus, for Husserl, phenomenology could study the mind turned outward or turned inward. As used by existentialists, phenomenology became a study of the totality of human existence. Such a study focuses on the full range of human cognitive and emotional experience, including anxiety, dread, fear, joy, guilt, and anguish. Husserl’s student Heidegger expanded phenomenology into existential inquiry. Heidegger studied Dasein, or being-in-the-world. Dasein means “to be there”; but for humans “to be there” means “to exist there,” and existence is a complex process involving the interpretation and the evaluation of one’s experiences and making choices regarding those experiences. Heidegger believed that although humans have a free will, they are thrown by events beyond their control into their life circumstances. Thrownness determines such things as whether a person is male or female, rich or poor, attractive or unattractive, and so on. It is up to each person to make the most of his or her life no matter what the circumstances. Positive growth occurs when a person explores possibilities for living through his or her choices. Choosing, however, requires entering the unknown, and this causes anxiety. For Heidegger then, exercising one’s freedom requires courage, but only by exercising one’s freedom can one live an authentic life—a life that the person chooses and therefore a life for which the person is completely responsible. If a person lives his or her life in accordance with other people’s values, he or she is living an inauthentic life. For Heidegger the first step toward living an authentic life is to come to grips with the inevitability of death (nonbeing). Once a person comprehends and deals with finitude, he or she can proceed to live a rich, full, authentic life. Binswanger applied Heidegger’s philosophical ideas to psychiatry and psychology. Binswanger called his approach to psychotherapy Daseinanalysis, or the study of a person’s approach to being-in-the-world. Binswanger divided Dasein into the Umwelt (the physical world), the Mitwelt (the social world), and the Eigenwelt (the person’s self-perceptions). According to Binswanger, each person embraces life’s experiences through a Weltanschauung, or worlddesign, which is a general orientation toward life. Binswanger attempted to understand his patients’ world-designs; if a patient’s world-design was proving to be ineffective, he would suggest alternative, potentially more effective ones. Like Heidegger, Binswanger believed that the circumstances into which one was thrown place limits on personal freedom. Thrownness creates what Binswanger called the ground of existence from which one has to begin the process of becoming by exercising one’s freedom. According to Binswanger, each person attempts to rise above his or her ground of existence and to attain being-beyond-the-world—that is, to rise above current circumstances by transforming them through free choice. May was primarily responsible for bringing existential psychology to the United States. Like the 600 CHAPTER 18 other existential psychologists, May believed that normal, healthy living involves the experience of anxiety because living an authentic life necessitates venturing into the unknown. If a person cannot cope with normal anxiety, he or she will develop neurotic anxiety and will be driven from an authentic life to a life of conformity or to a life that is overly restrictive. Furthermore, because the person with neurotic anxiety is not exercising his or her human capacity to choose, he or she experiences guilt. Thus, an authentic life is characterized by normal anxiety and guilt and an inauthentic life by neurotic anxiety and guilt. May believed that healthy people embrace myths that provide a sense of identity and community, support moral values, and provide a way of dealing with the mysteries of life. People without such myths feel isolated and fearful and often seek professional help. By analyzing the effectiveness of the stories by which people live, narrative therapy reflects May’s belief in the pragmatic value of myths. According to May, myths often reflect the daimonic, which is the potential of any human attribute or function to become negative if it is expressed excessively. May believed the most unique aspects of humans elude traditional scientific methodology and, therefore, if humans are to be studied scientifically, a new human science will need to be created. Kelly, who was not trained as a clinical psychologist, tried a number of approaches to helping emotionally disturbed individuals. He found that anything that caused his clients to view themselves and their problems differently resulted in improvement. Because of this observation, Kelly concluded that mental problems are really perceptual problems, and he maintained that humans are free to construe themselves and the world in any way they choose. They do this by creating a construct system that is, or should be, tested empirically. Any number of constructs can be used to construe any situation. That is, one can always view the world in a variety of ways, so how one views it is a matter of personal choice. Like Vaihinger, Kelly encouraged propositional thinking—experimentation with ideas to see where they lead. In fixed-role therapy, Kelly had his clients write a self-characterization; then, he would create a role for his client to play that was distinctly different from the client’s personality. By offering the client support and help in playing his or her role, Kelly became a supporting actor and helped the client to view himself or herself differently. Once the client saw that there were alternative ways of viewing one’s self, one’s life, and one’s problems, improvement often resulted. According to Kelly, neurotics have lost their ability to “make-believe,” and it is the therapist’s task to restore it. Kelley’s fixed-role therapy can be seen as an early version of narrative therapy. According to Maslow, usually considered the founder of third-force psychology, human needs are arranged in a hierarchy. If one satisfactorily meets the physiological, safety, belonging and love, and esteem needs, then one is in position to become self-actualized. Leading a life characterized by fullness, spontaneity, and creativity, the selfactualizing person is being-motivated rather than deficiency-motivated. That is, because this person has met the basic needs, he or she does not need to seek specific things in the environment. Rather, he or she can embrace the world fully and openly and ponder the higher values of life. Toward the end of his life, Maslow proposed fourth-force or transpersonal psychology, which explores a person’s relationship to the universe and emphasized the mystical and spiritual aspects of human nature. Rogers concluded that the only way to understand a person is to determine how that person views things—that is, to determine that person’s subjective reality. This view resulted in Rogers’s famous client-centered therapy, which was the first major therapeutic alternative to psychoanalysis. Rogers was also the first clinician to attempt to quantify the effectiveness of therapy. He did this by employing the Q-technique (or Q-sort technique), which allows the comparison between a person’s real self and his or her ideal self at various points during the therapeutic process. Like Maslow, Rogers postulated an innate actualizing tendency. For this actualizing tendency to be realized, one has to use the organismic valuing process as a frame of reference in living one’s life; that is, one has to use one’s own inner feelings in determining the HUMANISTIC (THIRD-FORCE) PSYCHOLOGY value of various experiences. If one lives according to one’s organismic valuing process, one is a fully functioning person and is living an authentic life. Unfortunately, because humans have a need for positive regard, they often allow the relevant people in their lives to place conditions of worth on them. When conditions of worth replace the organismic valuing process as a frame of reference for living one’s life, the person becomes incongruent and lives an inauthentic life. According to Rogers, the only way to prevent incongruency is for the person to receive unconditional positive regard from the relevant people in his or her life. Existential and humanistic psychology share the following beliefs: humans possess a free will and are therefore responsible for their actions; phenomenology is the most appropriate method for studying humans; humans must be studied as whole beings and not divided up in any way; because humans are unique as a species, animal research is irrelevant to an understanding of humans; no two humans are alike; the search for meaning is the most important human motive; all humans should aspire to live authentic lives; and, because humans are unique, traditional scientific methodology cannot be used effectively to study them. The major difference between existential and humanistic psychology is that the former views human nature as neutral whereas the latter views it as basically good. According to existential psychologists, because we do not have an innate nature or guidance system, we must choose our existence. Existential psychologists see freedom as a curse as well as a blessing and something from which most humans attempt to escape. Humanistic psychology has been criticized for equating behaviorism with the formulations of 601 Watson and Skinner and thereby ignoring the work of other behaviorists who stressed the importance of mental events and goal-directed behavior, for failing to understand that psychology’s scientific efforts must first concentrate on the simpler aspects of humans before it can study the more complex aspects, for offering a description of humans more positive than the facts warrant, for minimizing or ignoring the positive contributions of behaviorism and psychoanalysis, for suggesting methods of inquiry that go back to psychology’s prescientific history, for having more in common with philosophy and religion than with psychology, for overlooking a valuable source of information by rejecting the validity of animal research, and for using terms and concepts so nebulous as to defy clear definition or verification. Humanistic psychology’s major contribution has been to expand psychology’s domain by urging that all aspects of humans be investigated and that psychology’s conception of science be changed to allow objective study of uniquely human attributes. Recently the field of positive psychology has emerged, studying positive human attributes but doing so in a manner more scientifically rigorous and less self-centered than was often the case with traditional humanistic psychology. However, both traditional humanistic psychology and positive psychology insist that mental health is more than the absence of mental illness. Both describe the truly healthy person as living an exciting, meaningful life. Whereas positive psychologists refer to such a person as flourishing, traditional humanistic psychologists had referred to him or her as self-actualizing (Maslow) or as fully functioning (Rogers). DISCUSSION QUESTIONS 1. What is third-force psychology? What did the third-force psychologists see as the limitations of the other two forces? 2. Describe Brentano’s phenomenology. What did he mean by intentionality? What did Husserl mean by pure phenomenology? 602 CHAPTER 18 3. How did Heidegger expand phenomenology? Discuss the following terms and concepts from Heidegger’s theory: Dasein, authenticity, becoming, responsibility, and thrownness. 4. Describe Binswanger’s method of Daseinanalysis. Discuss the following terms and concepts from Binswanger’s theory: Umwelt, Mitwelt, Eigenwelt, world-design, ground of existence, and being-beyond-the-world. 5. In May’s theory, what is the relationship between anxiety and guilt? What is the difference between normal anxiety and neurotic anxiety? 6. What, according to May, is the human dilemma? 7. For May, what functions do myths provide in human existence? What determines the content of classical myths? Are some myths better than others? 8. Describe the relationship between May’s belief in the importance of myth in living one’s life and contemporary narrative therapy. 9. Describe the kind of science that May believed needs to be created in order to effectively study humans. 10. Why did Kelly maintain that all humans are like scientists? 11. Describe Kelly’s concepts of constructive alternativism and prepositional thinking. 12. Describe Kelly’s approach to psychotherapy. What did Kelly mean when he said that psychological problems are perceptual problems? What techniques did Kelly use to help his clients regain their ability to make-believe? 13. What are the main tenets of humanistic psychology? 14. Summarize Maslow’s hierarchy of needs. 15. Why, according to Maslow, are self-actualizing people so rare? 16. List what Maslow found to be the characteristics of self-actualizing people. 17. What is the difference between deficiency motivation and being motivation? Give an example of each. 18. Describe what Maslow meant by transpersonal or fourth-force psychology. 19. How did Rogers attempt to measure the effectiveness of psychotherapy? 20. For Rogers, what constitutes an incongruent person? In your answer, include a discussion of the organismic valuing process, the need for positive regard, and conditions of worth. 21. According to Rogers, what is the only way to avoid incongruency? 22. According to Rogers, what are the three major components of any relationship that facilitate personal growth? 23. What are the similarities and differences between humanistic and existential psychology? 24. Summarize the criticisms and contributions of humanistic psychology. 25. Compare the contemporary field of positive psychology with traditional humanistic psychology. SUGGESTIONS FOR FURTHER READING Coon, D. J. (2006). Abraham H. Maslow: Reconnaissance for Eupsychia. In D. A. Dewsbury, L. T. Benjamin Jr., & M. Wertheimer (Eds.), Portraits of pioneers in psychology (Vol. 6, pp. 255– 271). Washington, DC: American Psychological Association. Hoffman, E. (1988). The right to be human: A biography of Abraham Maslow. Los Angeles: Tarcher. Inwood, M. (2000). Heidegger: A very short introduction. New York: Oxford University Press.