lesson 19
Go Back
Go To Community
Lesson
Discussion
Anandamide: The Bliss Molecule
Jump To
Today it’s time
chemical”.
for
0:15
Anandamide Molecule: The Bliss Molecule
0:59
Body Functions Regulated by the
1:52
Anandamide Meditation
4:12
Your Actions for Today
5:03
Summary
the final molecule: anandamide, also known as “the bliss molecule” and “the
joy
Completed
Key Learning Points
Anandamide
It is
is
associated with the feeling
connected with high levels
Despite any challenges
in
your
of
of
ecstasy.
theta and gamma brainwaves.
life,
you deserve
to
be happy.
Journaling Exercise
What were three of the biggest peak experiences
them down in your journal.
In a
of
your
life,
when your bliss level
hit
all-time highs? Write
sentence or two, mention the senses involved — what did you touch, hear, smell, see, and feel?
Your Actions for Today
Listen
to
the Anandamide Meditation
first
thing
in
the morning.
Complete the two 5-minute journaling exercises.
Meditation
Anandamide Meditation
Dawson Church
Anandamide is associated with high levels of theta and gamma brain
waves. Listen to this meditation to experience the "felt sense" of
ecstasy and joy in your body.
0:00
2 / 2
23:55
Tasks Completed
Listen
to
the Anandamide Meditation
first
thing
Complete the two 5-minute journaling exercises.
in
the morning.
Endocannabinoid