MUSIC AND SCHIZOPHRENIA SUMEYRA AYDIN Human body is like a vivid and rhythmic instrument that music and loud sounds will excite. This stimulation may be both physiological and psychological, and the degree of excitation depends on the nature and severity of noise, exposure length, and the person being exposed to it. Study, including multiple experiments undertaken at Surrey University, ties listening to the sounds of wind , water, and birdsong to reduced tension. Treasure advises all of his clients to filter the sounds into the office. “We use birdsong a great deal because it makes most people feel secure.” he says. “It is also nature’s alarm clock — time to be awake and alert. For working, birds are very good.” Music can stimulate or express basic instincts, and also aid in letting them loose. It will help to reinforce the ego, at the same time release and regulate the feelings, and give the listener or the artist a sense of self. This can sublimate other desires, by way of strong esthetic and spiritual experiences fulfill the need for perfection. As such music plays an important part in our lives. Research suggests that music can stimulate the body’s natural feel good chemicals (e.g. endorphins, oxytocin). It can help to energize our mood and provide us with an outlet for our feelings to take control. Music in our lives may even help us to work through problems. Some music may allow you to sit with a mood, explore it, understand it, but it doesn't make you feel worse and some just the opposite. This essay will be about music and its effects on schizophrenia. Before writing about schizophrenia I would like to write some information about how music affects our brain and cognition (cognitive performance), and about music therapy, because I think it will help to understand the topic more. Music’s Effect on Brain Music has proved to have a powerful impact on the brain, scientifically. Recent research shows that music can help in many aspects of the brain, including reducing pain, relieving stress, memory and brain injury. “I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music.”, says Billy Joe. Music has played a significant role in every human culture, past as well as present. People around the world are responding universally to the music. The interest in music's effects on the brain has led to a new research branch called neuromusicology that explores how the nervous system reacts to the music. Studies that connect music to memory recall have evolved since the beginning of the 20th century, when the work first appeared. Neurologist Oliver Sacks said, “Music evokes emotion, and emotion can bring with it memory. … It brings back the feeling of life when nothing else can.” "Music and the brain" examines how music influences brain activity and human behavior, through minimizing stress , pain, and depressive symptoms, as well as developing cognitive and motor abilities, spatial-temporal memory, and neurogenesis, which is the capacity of the brain to generate neurons. This can be seen on an MRI, where “lots of different parts of the brain light up,” he says. The Effects Of Music On Cognition Many students listen to music to alleviate the emotional effects of stress and anxiety while engaging in complex cognitive processing, such as studying for a test, completing homework assignments, or reading and writing. Such behavior is so popular that the impact that music plays on cognitive efficiency will be helpful for college students to know. The findings demonstrated the idea of music improving cognitive performance in studies conducted to learn about the effects of musical distraction on cognitive task performance (Cockerton, Moore, & Norman, 1997). Additionally, very few studies address the interaction between the intensity or volume of the music played and its effect on cognitive processing. A lot of work on the connections between music performance and non-musical abilities has centered on cognitive skills as these correlations are important to cognitive science problems, including modularity. (Peretz 2012) , plasticity (Münte et al., 200 2) , and transfer (Hannon and Trainor, 200 , 7) . Music Therapy Music therapy is a health profession in which a music therapist uses music and its facets – physical, emotional, mental, social, aesthetic, and spiritual, to help patients improve and maintain their health. It is regarded as an expressive therapy. Through music therapy, the executive performance, motor functions, mental and affective development, personality and social skills, and patients' quality of life are scientifically established and enhanced. It is believed that music experiences of free improvisation, singing, songwriting, listening to music and discussing music achieve goals and goals for the treatment. The music therapy 's effectiveness has been evidence-based and is known as both art and research. For several hospitals, health clinics, schools, services for alcohol and drug treatment, mental hospitals, and correctional institutions, music therapy is used. Music therapy is generally defined as “a systematic process of intervention wherein the therapist helps the client to promote health, using music experiences and the relationships that develop through them as dynamic forces of change” (Bruscia 1998). It is also viewed as a psychotherapeutic approach in the sense that by using musical interaction as a means of speech, language, and development it explores inner- and interpsychic, as well as social mechanisms. Music therapy models practised today are most commonly based on psychoanalytic, humanistic, cognitive behavioural or developmental theory (Gold 2009; Wigram 2002). Music therapy has been shown to be an effective therapy strategy for stroke patients. Music affects different portions of the brain. Part of this therapy is the ability of music to affect emotions and social interactions. It has been proven that music therapy is associated with a decrease in depression, improved mood, and a reduction in state anxiety. Music therapy can have a positive effect on social and behavioral outcomes as well as encouraging trends with respect to mood. Music & Schizophrenia Schizophrenia is a long-term mental disorder of a type involving a breakdown in the relation between thought, emotion, and behaviour, leading to faulty perception, inappropriate actions and feelings, withdrawal from reality and personal relationships into fantasy and delusion, and a sense of mental fragmentation. Approximately 60% to 80% of people with schizophrenia psychiatric disorders report sensory disturbances in this population that have been associated with elevated rates of anxiety (75%) and extreme depression (60%). Furthermore, auditory hallucinations are associated with an increased risk of harming oneself or others, and they have a negative impact on all aspects of daily life, including work, self-care and relations. In these patients, also, quality of life is significantly impaired. To this respect, many psychosocial approaches have shown effectiveness, including music therapy, which in multiple trials has been correlated with substantial decreases in symptoms, such as hallucinations. Scientists studied the effects of a music therapy on quality of life and symptoms of schizophrenia patients and auditory hallucinations diagnosed in a Turkish hospital. Of the 28 patients (78.6% females) enrolled in the study, 14 were assigned to a music therapy focused on Turkish music's Rast tonality, which is said to influence the body "both physically and mentally, have muscle effects, offer pleasure, and cause feelings of joy, harmony, strength, warmth, relief, and satisfaction," and 14 were assigned to a non-music control category. The results showed decreased scores on standardized tests of hallucinations and constructive formal thought at discharge and follow-up, as well as overall Single Assessment System ratings, in the study community relative to scores collected during hospitalization. Six months after discharge, the quality of life levels in many areas had increased. “In line with these results, listening to music may be recommended to cope with auditory hallucinations and to provide positive quality of life,” the researchers concluded. A longitudinal study published in January 2018 in Frontiers in Neuroscience examined the effects of a classical music intervention on patients with schizophrenia (n=36), who were assigned to a 1-month Mozart music intervention group or a no-music group; both groups were receiving treatment with antipsychotic drugs. A control group consisted of 19 healthy individuals. “Together, these ndings revealed that the insular cortex could potentially be an important region in music intervention for patients with schizophrenia, thus improving the patients’ psychiatric symptoms through normalizing the salience and sensorimotor networks,” the authors wrote. There is evidence that music therapy can help individuals with schizophrenia change their global condition, depressive effects, stress, anxiety and social interaction in the short to medium term as an alternative to routine treatment. Music therapy tends to address therapeutic, mental, and psychological issues in particular, and helps people communicate with both intrapersonal and social means. References: Using music to support your wellbeing. (2016). Retrieved 26 June 2020, from https://livingwell.org.au/well-being/mental-health/how-music-can-support-our-wellbeing/#:~:text=M usic%20plays%20a%20big%20part,through%20problems%20in%20our%20lives. Hashmi, M. 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