YouValue "Empowering individuals of all age groups to navigate and overcome depression and other mental health problems through the implementation of technology and mobile applications in a comprehensive capstone project." John Enoch Ortega Matthew Pantaleon Max Marquez Introduction The prevailing mental health crisis in the Philippines is at an all time high. Leading factors • The covid 19 pandemic has exacerbated these challenges. • Unique socio-economic problems and cultural practices in the Philippines. Philippines has the most consistent cases of mental issues over other countries Problem Statement • Why do we need to act on our country’s mental health? • What are the tools that are accessible to almost everyone nowadays? • How can we help our nation with the current mental health crisis? Why do we need to act on our country’s mental health? Mental Health crisis costs us money. What are the tools that are accessible to almost everyone nowadays? How can we help our nation with the current mental health crisis? Foundational solutions like therapy and enforcing wholistic and learning systems in education and different departments are what we’re using right now. But with technology advancing year by year, we can utilize this opportunity by implementing what we already have and using it as guidance throughout this country’s mental health crisis. YouValue Everything to help remind you of your value YouValue represents an innovative approach to enhancing well-being. A comprehensible, minimalistic, undemanding, and serene space that welcomes every individual with mental health needs Inspired from insights gathered in a study on future website and mobile adoption . Its mission is to deliver access support, nurture future mental well-being, and offer a beacon of hope to individuals striving for a better quality of life. • To help people with depression, anxiety, or any negative mental health status they are in. • Inspire students. YouValue objectives • Motivate individuals. • Give short notification messages to remind people with positive passages. • Guide specific people through their specific mental health needs. • Save lives by serving as an artificial shoulder to lean on. Potential Users Graph Literature Review • Adoption of Mobile Apps for Depression and Anxiety: Insights from a Cross-Sectional Survey (JMIR Mental Health, January 2019) 400 Potential Participants • Out of 400 potential participants, 149 (37.3%) completed the survey. • 73.1% expressed interest in using mental health apps, but only 10.7% had done so. • lack of knowledge about where to find suitable apps (51.0%). • High-interest ratings were observed for context-sensitive apps (85.2%) 0,00% 10,00% 20,00% 30,00% 40,00% 50,00% 60,00% 400 Potential Participants Used Mental Health Apps Expressed Interest Completed Survey 10,70% 73,10% 37,30% 70,00% 80,00% • Endorsement by clinicians, especially mental health specialists, significantly heightened interest levels compared to general interest ratings. • Over 70% favored apps facilitating cognitive behavioral therapy functions. • 84% expressed interest in apps providing context-sensitive feedback, indicating a desire for personalized interventions. • While interest in health coaching capabilities was evident, it garnered higher endorsement, prompting reflection on the necessity of such capabilities for user engagement. College students and depression: A guide for parents (Kristen Bowe, APRN, C.N.P. TUESDAY, AUGUST 22, 2023) Название диаграммы 133 College Campuses • The rate of depression among college students is rising. • In a 2021–2022 survey of students across 133 college campuses, 44% of students reported symptoms of depression. • 15% reported seriously considering suicide in the past year. 0% Considering Suicide Students with Depression 5% 10% 15% 20% 25% 30% 35% 133 College Campuses 15% 44% 40% 45% 50% What are the risk factors for college students? • Unfortunately, as many as 75% of students who struggle with depression are reluctant to seek help. • This increases the risk of harmful outcomes, such as dropping out of college, poor academic performance, suicide and substance abuse. Apps and Online Therapy for Depression By Hallie Levine Medically Reviewed by Jennifer Casarella, MD on November 01, 2022 • There are many reasons people may find it appealing to air their woes to a therapist from the comfort of their own couch • A 2018 analysis of 20 studies compared the effectiveness of online and face-to-face cognitive behavior therapy. This type of therapy helps patients change their negative thoughts and feelings. • The study concluded that online cognitive therapy was just as effective as the in-person version for treating anxiety and depression. If you are considering an online therapy or a mental health app, ask the following questions: Is the therapist licensed in your state? Does it demonstrate that the provider has met the minimum level of training? Is it in good standing that gives you protection to file a grievance if things don't get well? Is the platform HIPPA compliant? (Health Insurance Portability and Accountability Act). Is there research behind it? Conclusively, online therapy and apps can be a part of your overall self-care. "One of the best things about the app I used was that it required my full attention -- I couldn't look at it while I made dinner or was on my exercise bike, Just the act of sitting down to focus on it helped my mind stop racing. It encouraged me to relax, take some deep breaths, and cultivate mindfulness -- all of which are so important.” Methodology Survey from current/specific/anonymous AUP college students. Information gathering from CAH psychology department. Request of mental health data from AUP websites (AOLIS, myauplifebook). Current and ongoing statistics from DOH (websites, records, articles). Conclusion • The Philippines faces a critical mental health crisis by both global health and unique societal challenges. • YouValue initiative represents a step forward towards a better mental health utilizing accessible technology • Harness the potential of YouValue aims to make a positive and effective impact on our mental health crisis in our country.