Teacher
Republic of the Philippines
Department of Education
Region VIII
Division of Leyte
Date
ANGELICA A. AGUJAR
October 3, 2023
STA. MESA NATIONAL HIGH SCHOOL
Learning Area
11
PERSONAL
DEVELOPMENT
TUESDAY
Dagami, Leyte
DAILY LESSON LOG
Grade Level
Time
Quarter
FIRST
10:00-11:00am- Patience
I. OBJECTIVES
A. Content Standard
The concepts about mental health and wellbeing particularly stress and coping
strategies in middle and late adolescence.
B.
Identify his/her own vulnerabilities and plan on how to stay mentally healthy
while coping with stress
Performance Standards
C.
Learning Competencies/Objectives
(Write the LC Code)
II. CONTENT
Discuss understanding of mental health and psychological well-being to
identify ways to cope with stress during adolescence
EsP-PD11/12CA-ld-4.1
 Explain the concepts of mental health and psychological well-being
 Understand the significance of the concepts in order to be mentally
healthy everyday.
Mental Health and Psychological Well- Being of Middle and Late
Adolescence
III. LEARNING RESOURCES
A. References
1.
Teacher’s Guide pages
2.
Learner’s Materials pages
3.
Textbook pages
4.
Additional Materials from
Learning Resources Portals
B. Other Learning Resources
Personal Development Reader
Self-learning Modules
IV. PROCEDURE
A. Reviewing previous lesson or
presenting the new lesson
Prayer
Attendance Checking
House Rules
 Before the class discussion starts, the teacher will share some
classroom rules and regulations that students need to be observe
inside the classroom.
Review
Ask the following questions:
1. What is human development?
2. What are the different developmental stages of a human being?
MOTIVATION
 Group students into 4. Then let the students pick one number with
indicated pictures of it. Give them 5 minutes to analyse and describe
the picture.
 Let them identify what they observe on the pictures.
 Instruct the students to discuss their observations from the given
pictures in each group.
 Let the students from different groups to give the rating scores of their
peers following the given criteria.
Criteria
Content
5 points
Writing & Grammar 5 points
Presentation
5 points
Total
15 points
Scores
Activity 1: Pick and tell
Directions: Look at the pictures carefully. Describe what you see on the
pictures.
After performing the activity, the learners will be asked the following questions:
1.
2.
3.
4.
What did you understand about this activity?
What is mental health?
How do you know that you are mentally healthy?
What are some ways that you usually do to remove or reduce
the stress that cause you physical, emotional or behavioral
difficulties?
The learner will listen to the presentation of the teacher on the objective of the
lesson as well as the presentation of the topic.
B. Establishing a purpose for the
lesson
C. Presenting examples/instances
of the new lesson
Discuss understanding of mental health and psychological well – being to
identify ways to cope with stress during adolescence (EsP-PD11/12CS-If-5.1)
 Explain the concepts of mental health and psychological well-being
 Understand the significance of the concepts in order to be mentally
healthy every day.
Mental health.
- It’s the way your thoughts, feelings, and behaviors affect your life.
- Mental health is a state of mental well-being that enables people to cope
with the stresses of life, realize their abilities, learn well and work well,
and contribute to their community.
- Good mental health leads to positive self-image and in-turn, satisfying
relationships with friends and others.
- Having good mental health helps you make good decisions and deal
with life’s challenges at home, work, or school.
- Problems can range from mild to severe, and can include depression,
anxiety, body esteem issues, and suicide, among others.
- Young people ignore mental health problems thinking they will “snap
out of it,” or that they are something to be ashamed of.
- That kind of thinking prevents people from getting the help they need.
Sometimes getting help is a matter of understanding mental health
issues and changing your mind about them.
ACTIVITY
 Ask the students to watch carefully and attentively to a short video clip
presented by the teacher.
 Tell them to write their own reflections about their analysis/
understanding about the concept of the video clip.
 Ask four volunteer students to read their reflections in front of the class.
Activity 2. Situation Analysis
Instruction: Watch the short video clip about Mental health. Create your own
reflection about your analysis on the content of the short video clip.
D. Discussing new concepts and
practicing new skills #1
(Activity)
E.
Discussing new concept #2
F.
Developing mastery (Leads to
Formative Assessment)
(Analysis)
G. Finding practical applications of
concepts and skills in daily living
Questions:
1. Do you think he is mentally healthy?
2. Is he in trouble?
3. If you are in his situation what would you do?
4. Present things to do when someone you know may harm himself /herself.
ANALYSIS
After each activity, facilitate a class discussion on the outcomes and insights
gained. Ask students to reflect on their learning and share any challenges or
new perspectives they encountered.
Students will answer the following questions:
1. Did you experienced the same from the short video clip scenario?
2. How do you take good care of your mental health?
3. Why is it important to understand the concept of mental health as an
adolescent?
ABSTRACTION
Summarize the key concepts and learning points from the activities,
emphasizing the understanding of mental health. Let the students watch a short
video clip about mental health for better understanding.
APPLICATION
Present students with a real-life scenario where they have to apply their
knowledge of coping strategies to navigate a stressful situation that affect their
mental health. Allow them to brainstorm and discuss possible solutions
individually or in small groups.
 Group students into 4.
 Ask them to do the activity. Let them analyse and share the given
scenarios in each group and how they plan to solve it.
 Let them present to the class.
Activity 3 My Sanity Plan
Directions: Create a plan to address some issues and struggles based from given
scenarios in order to stay mentally healthy throughout your entire adolescence.
Scenarios
Action/Suggestions
Results
1. Jeff believed his
lack of enthusiasm was
the sign of a mid-life
crisis
2. Liz used alcohol to
help relieve stress at
home.
3. Loree refused to see
how she routinely
alienated her coworkers
4. Restless nights left
Roxanne tired and
dependent on caffeine
for energy.
H. Making generalization and
abstraction about the lesson
I.
Evaluating Learning
Let the students apply their understanding of the lesson through
brainstorming from the previous activites. Assessing their own stress and
how they plan to become psychologically well-being. Have them apply the
concepts and strategies learned to analyze their thoughts, feelings, and
behaviors in the given situation. Always appraise the success of the student’s
achievement in the class discussions or activities.
ASSESSMENT
Directions: Read the statement below. Write TRUE if the statement is correct
and FALSE if it is wrong.
1. Mental health is the way your thoughts, feelings, and behaviors affect
your life.
2. Being mentally healthy leads into a positive self-image that could
satisfy the interpersonal relationships with others.
3. If you are stress, you should always cry and do not listen to other’s
opinions and advices.
4. If you noticed that a friend of yours is acting the way he does not used
to be, as a friend you should comfort her so that he/ she will control his
emotions and be calm.
5. If you are experiencing stress, do not overthink yourself because it
could affect your feelings, and behaviours.
ASSIGNMENT
Activity: DEAR ABBY!
Instruction: Pretend that you are Abby. Write an answer to the letter writer
“Tired at School”.
J.
Additional activities for application
or remediation
Dear Abby, I fell asleep in class today – once again! When I go to bed at night,
I just can’t seem to fall asleep. I lie in bed for hours and it doesn’t seem to make
a difference. When I wake up in the morning, I feel like I don’t want to get up
and go to school. This is the time that I could really sleep. I wish that school
didn’t start until 10:00 a.m. Please help me out! Give me some ideas on how I
could get a better sleep, so Mr. Gomez doesn’t get upset that I fall asleep in his
class. Tired at School
V. REMARKS
VI. REFLECTION
A. No. of learners who earned 80% in the evaluation
B.
No. of learners who require additional activities for remediation
C.
Did the remedial lessons work? No. of learners who have caught up
with the lesson
D. No. of learners who continue to require remediation
E.
Which of my teaching strategies worked well? Why did it work?
F.
What difficulties did I encounter which my principal or supervisor can
help me solve?
G. What innovation or localized materials did I used/discover which I
wish to share with other learners
Prepared by:
Checked and Observed :
ANGELICA A. AGUJAR
CLARITA A. PEÑOLA
SHS Teacher II
Master Teacher I
MARCELO M. REFUERZO, JR.
School Principal III