Examination Date
First Semester
CAVITE WEST POINT COLLEGE
Governors Drive, Ternate, Cavite
Building and Developing Brilliant People for a Brighter Horizon
COLLEGE OF EDUCATION
BACHELOR OF SECONDARY EDUCATION (BSED2-MATH) A.Y 2021- 2022
Program
PRELIMINARY EXAMINATION IN PHYSICAL EDUCATION (SELF-DEFENSE AND TACTICS)
Name:
RIVERA
EUGENE
Surname
ANTAZO
Given Name
Score:
Middle Initial
GENERAL DIRECTIONS: This is a 80-item test, read each direction written in a very type
of test.
IDENTIFICATION
TEST I: Identify what is being asked on the following.
Arnis 1. It is the official national sport and the martial art of the Philippines.
Philippines 2. It is an island nation that is not only rich in culture, heritage, and history but also
in sports.
Eskrima
3. It is all about the use of blades and weapons.
Gen, Fabian C. Ver
Modern Arnis
Baston
BAHI
4. He is the founder of NARPHIL.
5. The most common system of arnis art which is used internationally.
6. This is the most basic and common weapon in arnis.
7. It is a type of wood made from the heart of a palm tree.
Body armor 8. It is designed specially to provide complete upper body protection while allowing
mobility and protection.
Rattan
9. This is usually constructed from a stem of Southeast Asian Vine.
Kamagong 10. It is also an endangered species of ebony wood.
Eskimador 11. It is called for the male arnis.
CLASSIC ARNIS 12. It deals with the art of sticks and everyday objects.
Arnisadora 13. It is called for the female arnis.
NARAPHIL 14. The first national organization for arnis in the Philippines.
Head gear 15. It is a necessity in Arnis combat.
Groin
16. It is a special padding for the lower abdomen.
Arnis Clothing 17. The basic arnis uniform is made from twill fabric.
PADED STICK 18. It is an ideal weapon used for safe sparring.
Hand gloves 19. It is a thick rubber protection that serves as a protection from strikes.
Remy Amador Presas 20. Founder of modern arnis.
Page 1 of 4
Arnis
Fencing
Modern Arnis
Head Gear
Groin
India
Classic Arnis
Bahi
Kamagong
WEKAF
Eskimador
Arnis Clothing
Baston
Arnisadora
Body Armor
NARAPHIL
Hand Glove
Rattan
Arnisador
Padded Stick
Philippines
Gen, Fabian C. Ver
Remy Amador Presas
MODIFIED TRUE OR FALSE
TEST II. Write HEPHEP if the statement is true; and HOORAY if it is false, then change the
underlined word to make the statement true. (2pts. Each)
REMY AMADOR PRESAS 1. Gen. Fabian C. Ver is the founder of Modern Arnis.
HEPHEP
2. Arnis was declared as the Philippine’s National Sport and Martial Art on 11
December 2009.
PHILIPPINES 3. India is an island nation that is not only rich in culture, heritage, and history
but also in sports.
HEPHEP 4. Arnis is a combat sport to defend oneself from attacks using hand to hand
combat, etc.
HEPHEP
5. Arnisadora is called for female arnis.
HEPHEP 6. Eskimador is called for male arnis.
HEPHEP____7. The Arnis Philippines system was established before the WEKAF System in
1987 and adapted the martial art of the Philippines.
HEPHEP
8. Arnis is the official national sport and the martial art of the Philippines.
__HEPHEP__9. Kamagong is usually constructed from a stem or Southeast Asian Vine.
HEPHEP 10. The crown head is the strike no.12.
ENUMERATION
1-12. 12 Striking Areas and 12 Striking Techniques
Striking Areas
Striking Techniques
1.LEFT TEMPLE
FOREHAND STIKE
2.RIGHT TEMPLE
BACKHAND STIKE
3.LEFT ARM
FOREHAND STIKE
4.RIGHT ARM
BACKHAND STIKE
5.STOMACH
MID THRUST
6.LEFT CHEST
FOREHAND THRUST
7.RIGHT CHEST
BACKHAND THRUST
8.RIGHT LEG/KNEE
LOW BACKHAND STRIKE
9.LEFT LEG/KNEE
LOW FOREHAND STRIKE
Page 2 of 4
10.LEFT EYE
FOREHAND THRUST
11.RIGHT EYE
BACKHAND THRUST
12.CROWN/HEAD
FRONTAL STIKE
13-17. Safety Tips in Playing Arnis
13.CHARACTER
14.SENCERITY
15.DISCIPLINE
16.SELF CONTROL
17.ETIQUETTE
18-23. Arnis Equipment
18.PADDED STICK
19.HAND GLOVE
20.HEAD GEAR
21.BODY ARMOR
22.LEG ARMOR
23.GROIN
24-26. Impact Weapons
24.BASTON
25.RATTAN
26.KAMAGONG
27-30. 3P’s of Self Defense
27.PREVENTION
28.PERCEPTION
29.PREPARATION
30.BONUS
ESSAY
Do you think that Arnis is the national sports of the Philippines? Why or Why not? (10pts.)
National sport? Arnis is a stick fighting, using both two sticks, or both stick and a dagger, in
each hands. I believed the origin of this fighting style comes from Cebu, when Lapulapu
used it to defeat Magellan. Doce Pares, headed by the late Filemon Canete, was established
in 1932 at C. Padilla Street, Cebu City. Doce Pares propagated this style of Filipino stick
fighting which also included the use of spears, chains (cadena), knife throwing and lately
combining it with Japanese karate. I was lucky to have known Filemon and his other
seasoned instructors when I started learning this type of Filipino stick fighting. It started to
become a yearly local martial arts competition using this technique by different Arnis clubs
all around Cebu and later expanded to national and international levels. National sport?
Arnis is a stick fighting, using both two sticks, or both stick and a dagger, in each hands. I
believed the origin of this fighting style comes from Cebu, when Lapulapu used it to defeat
Magellan. Doce Pares, headed by the late Filemon Canete, was established in 1932 at C.
Padilla Street, Cebu City. Doce Pares propagated this style of Filipino stick fighting which
also included the use of spears, chains (cadena), knife throwing and lately combining it with
Japanese karate. I was lucky to have known Filemon and his other seasoned instructors
Page 3 of 4
when I started learning this type of Filipino stick fighting. It started to become a yearly local
martial arts competition using this technique by different Arnis clubs all around Cebu and
later expanded to national and international levels.Good Luck!!!
Page 4 of 4